#blackvegansocial

Created these Chili & Lime roasted cauliflower bowls swipe ⬅️
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Black beans& tomato quinoa
Sautéed peppers & onions
Chili & Lime roasted cauliflower
In a spelt baked cup
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#vegan #veganlove #plantbased #vegansofig #blackvegans #afrovegan #dairyfree #eggfree #meatfree #brooklynvegan #crueltyfree #veganrecipes #blackvegansocial
#consciouseater #vegansofcolor #plantlife #plantpoweredsistas #veganlife #veganfoodshare #veganaf #veganeats #eatplants #govegan
Listen to today’s podcast to help clear up the confusing, conflicting info surrounding natural sugars vs refined sugars.
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👂🏾 here: https://anchor.fm/The-Herban-Rebel/episodes/S2--Ep10-Sugar--Natural-vs-Refined-e397e6
Or click the 🔗 in bio
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#naturalfruitsugars #refinedsugars #plantbasednutrition #gofruityourself #plantpoweredsistas #blackvegansocial #blackveganwomen #blackvegansofig #vegansofig #healthyself #plantsasmedicine #vegancommunity #eatclean #eattolive #weightlosswithplants
Lunch. Eat to live. “It” doesn’t run in your family. Habits do. #greenprintproject #greenprint #cleaneating #bestofvegan #veganfoodshare #veganfoodporn #eatplants #govegan #eatclean #whatveganseat #vegano #veganlifestyle #blackhealthmatters #blackhealth #vegans #vegansofig #blackvegan #vegansofcolor #vegansofig #plantbaseddiet #plantbased #blackvegansrock #vegansoulfood #blackvegans #blackvegansocial
#TBT #imablackwomanwho founder @shedispelsmyths and @lisaangelsmith of @theblackhealthacademy! Lisa has a new cookbook for the #plantbased foodies. Plant Based Foodies features 50 comfort food reviews and is available on Amazon! #realwomensupportwomen
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#imablackwomanwho
#blackfitness #iabww #blackwomenworkout #shopblackowned #blackowned #shopblack #blackgirlmagic #blackbrands #womenlift #blackbrand #poweredbyplants🌱 #poweredbyplants #vegansofIG #blackvegansocial #blackvegansofIG #blackvegan #plantbased #blackgirlsrock #shopblackowned #blackfitness #shopblack #blackwomen
#proudblackvegan #vegansofIG #blackvegansofig
It’s been a minute since I’ve posted anything food related! I’m pretty simple nowadays to be honest! ⁣

In December I made this creamy dairy-free Polenta and added some flava on top! I posted steps I was taking vía my IG Stories and a lot of you were drooling in my DMs! ⁣

This simple dish is definitely one I return to time & time again it’s so easy and good!! ⁣

Wanna see the walk through? Head over to my IG story now to peep the preparation for this dish. I might add this to the blog 😏🤔⁣ #dallassocial
These are so dang good!! 🤤Simple ingredients. They also have cinnamon bun, bbq, jalapeno+🌱 #vegan #veganaf #veganlife #veganeats #veganlove #veganpower #veganshare #veganlifestyle #health #blackvegan #healthiswealth #blackgirlmagic #blackvegans #fruit #veggies #whatveganseat #veganfood #veganrecipes #vegans #plantpowered #blackvegansrock #veganfood #food #whatveganseat #blackvegansocial #blackvegansofig #meatfree #govegan #coneyislandclassics #kettlecorn #snacks
#unlearnthelie #relearn #plantbasedhealth #plantbasednutrition #plantpoweredsistas #blackvegansocial #blackveganwomen #blackvegansofig #healthyself #knowledgeappliedispower #vegancommunity #eatclean #plantbasedhealing
#predinner #smoothie
Banana #cacao with #medjooldates & #hemphearts
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#sotd #bananaisland #protien #plantbasedlifestyle #blackvegansocial #plantpoweredsistas #blackveganwomen #blackvegansofig #eatclean #plantbased #plantbasednutrition #vegancommunity #vegansofig #rawtilnoon #eatlikeasilverback #eatlikearhino #herbivoreeats #veganeats #coconutwater #unlearnthelie
Dinner🌱 Wild rice, tomatoes, corn, red beans, jalapenos, chipotle peppers, tons of cajun seasoning and the #beyondsausage (hot)! Although the "sausages" were far from hot, I still would definitely purchase again. The flavor + texture is 🙌🏽☺️🌱 #vegan #veganaf #veganlife #veganeats #veganlove #veganpower #veganshare #veganlifestyle #health #blackvegan #healthiswealth #blackgirlmagic #blackvegans #fruit #veggies #whatveganseat #veganfood #veganrecipes #vegans #plantpowered #blackvegansrock #veganfood #food #whatveganseat #blackvegansocial #blackvegansofig #meatfree #govegan #beyondsausage
2nd batch of grab-n-go oatmeal bites. I made mixed berry this time.🍓 Gonna make apple cinnamon, and maybe cranberry almond this weekend. LOVE THESE! Super quick and easy🌱

#vegan #veganaf #veganlife #veganeats #veganlove #veganpower #veganshare #veganlifestyle #health #blackvegan #healthiswealth #blackgirlmagic #blackvegans #fruit #veggies #whatveganseat #veganfood #veganrecipes #vegans #plantpowered #blackvegansrock #veganfood #food #whatveganseat #blackvegansocial #blackvegansofig #meatfree #govegan
Another smoothie bowl for breakfast! I blended coconut milk, mangoes, strawberries, blueberries, peaches, and frozen bananas sprinkled with some flax seeds. .
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#veganrecipes #nicecreamrecipes #vegan #blackvegans #blackvegansrock #blackvegansocial #blackvegansofig #veganfoodporn #veganfoodlovers #veganfeeling #veganshares #vegansweettooth #vegancooking #nicecream #nicecreamporn #smoothiebowls #smoothierecipes #smoothiebowl
HAPPY WOMEN WEDNESDAY 🎊
#KnowTheLedge
#Repost @supadupaflyveganokc
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Reposted from @maatpetrova - Don't wait till spring to start giving your body what it needs so it can give you the results you want!!
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Juicing is not only physical, it affects you spiritually, emotionally, affects your skin, your body scent, your peace of mind.. ____
Set 2019 up with success by investing in the only real wealth you have. YOUR HEALTH!
Prepare for juicing with green vegetables for 7 days by eating more fruits and vegetables and less of the other harmful.
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My ANNUAL WINTER SOLSTICE 7 DAY GREEN GODDESS JUICE DETOX IS HERE AGAIN ! 🍏🍇🌿🍋
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📬Email me therefinementgroup@gmail.com
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Benefits:
🥦7-18 lbs fat loss guaranteed.(actual client results)
🥦Mental, spiritual clarity,
🥦Palette reset to healthy foods.
🥦Clearer skin.
🥦More Energy.
🥦Lighter/Shorter Menstrual Cycle 🥦Winter Glow
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Youll need are a juicer, (no blenders, not for pregnant women).
I'll also be sharing workouts, and affirmations to assist you holistically for overall success!
____ - #regrann
#vegan #vegans #vegansofcolor #vegansofinstagram #vegansofig #blackvegansofig #blackvegansocial #eattolive #blackvegan #blackhealth #blackhealthmatters #ebonyvegan #ebonygoddess #blackqueen #plantbasedvegan #plantbased #period #monthlycycle #menstruation #womanshealth #blackwomanshealth #Blackwomen #Blackknowledge #Blackwoman
I typically a few times a week make juice by blending up a bunch of veggies and sometimes fruit and then straining it and I always have pulp from all the veggies leftover and feel horrible just throwing it out so I saved my last batch (an idea I actually got from a sandwich shop I used to work next to) and I attempted to make a veggie burger patty out of it! This is the result! I can’t remember exactly what veggies are in here but it’s mostly beets and I added soft tofu, chickpea flour and some spices and salt and I wasn’t sure it would work but it turned out pretty good so I cooked the rest in the oven so I can freeze them and eat them throughout the week! For the toppings I had leftover bbq jackfruit and mushroom (also home made) and some @violife_foods cheese + a little sauerkraut and I’m really satisfied with the results and will definitely be fine tuning the recipe💖
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#veganburger #veganpatty #vegandinner #blackvegan #whatveganseat #veganfoodshare #blackvegansofig #blackvegansocial #veganlosangeles #vegan
Kegel exercises are easy exercises you can do to help strengthen your pelvic floor muscles. It also helps to increase erection by making the penis stronger and firmer because, it strengthens the muscles and increases blood flow to the penis region. When you perform these exercises correctly, you lift up your testicles, strengthen your cremaster and anal sphincter muscles and increase blood flow to your penis, all at the same time.
It is also great for men with #prematureejaculation issues as it helps you have harder erections that last longer, thanks to the improvement of penile blood flow. Kegels will help you increase ejaculation force and volume, giving you the better orgasms than you've had before. These exercises can also help you control your ability to orgasm, giving you greater sexual stamina. .
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Follow @mbs_mensexualhealth for more #sexualhealth tips .
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#erectiledysfunction #sexlife #firmerection #sexualhealth #sexeducation #yoga #melanin #kegelsformen #mensyoga #yogaformen #mensfitness #mensfitnessmag #yogini #fitness #melaninmen #blackmen #exercises #fitness #menshealth #blackvegansocial #blackvegansofig #exercise #gymmotivation
Reposted from @eatwitdabeast - #KnowTheLedge
#Repost @supadupaflyveganokc
• • • • •
Reposted from @maatpetrova - Don't wait till spring to start giving your body what it needs so it can give you the results you want!!
_____
Juicing is not only physical, it affects you spiritually, emotionally, affects your skin, your body scent, your peace of mind.. ____
Set 2019 up with success by investing in the only real wealth you have. YOUR HEALTH!
Prepare for juicing with green vegetables for 7 days by eating more fruits and vegetables and less of the other
___
Benefits:
🥦7-18 lbs fat loss guaranteed.(actual client results)
🥦Mental, spiritual clarity,
🥦Palette reset to healthy foods.
🥦Clearer skin.
🥦More Energy.
🥦Lighter/Shorter Menstrual Cycle 🥦Winter Glow
___
Youll need are a juicer, (no blenders, not for pregnant women).
I'll also be sharing workouts, and affirmations to assist you holistically for overall success!
____ - #regrann
#vegan #vegans #vegansofcolor #vegansofinstagram #vegansofig #blackvegansofig #blackvegansocial #eattolive #blackvegan #blackhealth #blackhealthmatters #ebonyvegan #ebonygoddess #blackqueen #plantbasedvegan #plantbased #period #monthlycycle #menstruation #womanshealth #blackwomanshealth - #regrann
Need to know! #blackvegansocial #vegans #vegan #alkalinevegan. #alkaline
**Tongue Pop**
Pretty much.... 💅🏾 #vegan #veganism #blackvegan #blackvegansocial
This is always an easy choice for me! Potatoes, peppers, mushrooms & avocado 😋



#veganchic #blackvegans #blackvegansofig #nolavegan #504vegan #blackvegansocial #blackvegansrock #plantbased #plantbae #prettyassvegan
#ItsWhatsForDinner
Purple cabbage, Bombay potatoes & pinto beans
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#plantsforthehealingofthenation #blackvegansocial #plantbasedsistas #blackveganwomen #blackvegansofig #plantbasednutrition #vegan #plantbased #healthyself #eatclean #veggiesforthewin #legumes #ptoatoes #proteinfromplants
#Repost @blackvegansocial
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Possible Alternative: Research oil pulling with coconut oil or sesame oil. Oil pull mornings. Rinse with water and sea salt. Floss. Brush as usual. Brush and scrape tongue if preferred. Oil pull nights. Repeat as best possible. Small disciplines can make chemical mouthwash obsolete.
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#AlkalineECLECTIC #AfricanBioMineralBalance #DrSebi #CellFood#AlkalineFoods  #AHealthyCrush #BeyondVegan #MineralsFast #Alkaline  #DrSebiApproved #MucusFreeFoodDetox - #regrann #blackvegansocial
Get your 100% natural & organic (yep, vegan) body care products from this black-owned business! Reposted from @herbneden - More than just soap, it’s an experience. 🙌🏾 #herbneden #naturallifestyle #naturalproducts #allnatural #naturalskincare - #regrann #blackvegansocial
Oyster Mushrooms on Whole Wheat. 😋😋😋 # greenprint #greenprintproject #vegansofcolor #vegan #vegans #vegansoulfood #blackvegansofig #vegansofinstagram #blackvegan #blackvegans #vegandinner #veganfood #veganrecipes #veganjunkfood #blackvegansrock #blackvegansocial #blackandvegan #plantbased #plantbaseddiet #veganaf
My pre-dinner #greensmoothie
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#spirulina #chlorella #bananadatesmoothie #hemphearts #coconutwater #plantbasednutrition #eatclean #getgreenwithalgae #blackvegansocial #blackveganwomen #blackvegansofig #vegansofig #blackhealthmatters #vegan #drinkyourgreens #plantbased
#Peace I am my ONLY rival.
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We must be chronically mindful there is no one to stop us, except us. We have to get out of our own heads & out of our own way to take our health into our own hands. I am my own biggest health advocate & you should be your own too!
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#unlearnthelie #plantbasedhealing #blackveganwomen #blackvegansofig #plantpoweredaistas #usethefruitforfoodandtherootformedicine #healthyself #plantbasednutrition #eatclean #electricbody #spiritualbeinghumanexperience #blackvegansocial
10.5LBS of #bananas for $2!
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#bananaisland #plantbased #plantbasednutrition #eatclean #dowhatyoucanwithwhatyouhave
#blackveganwomen #plantpoweredsistas #vegansofig #blackvegansofig #eatmorefruit #eatyourgreens #smoothies #vegancommunitydelaware #blackvegansocial
🇩🇪 February 21 - 25 🇩🇪 Discount code: SAVE15. Link in bio ⬆️
Reposted from @blackvegansocial - Just because you stop eating animal products does not mean you will gain the key to vitality and good health. Vitality and health come from eating raw foods, rich in iron and minerals. If you are consuming mainly starch aka potatoes, pasta, bread, cereal, etc., you won’t be any healthier than a meat eater. You must eat raw live foods that still have their minerals intact, not depleted through the process of cooking. If you must eat cooked foods, limit these to one a day. Remember, when you remove animal products from your diet, you remove a source of iron, you must fill that void with plant based iron. Stay woke ✌🏽 - #blackvegansocial #blackvegans #vegans #vegan - #regrann
Possible Alternative: Research oil pulling with coconut oil or sesame oil. Oil pull mornings. Rinse with water and sea salt. Floss. Brush as usual. Brush and scrape tongue if preferred. Oil pull nights. Repeat as best possible. Small disciplines can make chemical mouthwash obsolete.
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#AlkalineECLECTIC #AfricanBioMineralBalance #DrSebi #CellFood#AlkalineFoods  #AHealthyCrush #BeyondVegan #MineralsFast #Alkaline  #DrSebiApproved #MucusFreeFoodDetox - #regrann #blackvegansocial
#TastyTuesday I’ve been #vegan for almost 2 years. I’m still addicted to sweet potatoes and black beans. What are some of your #vegangoto’s? #ProudblackVegan •



#veganeats #poweredbyplants #whatveganseat #vegansofIG #blackvegansofIG #VeganEats #veganfood #blackvegansocial #plantpoweredsistas #chicagovegans #chicagovegan
WE’RE BACK AT IT AGAIN! And we got all of your favorites!
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Oh! That finga lickin’ seasoned Chik’n and super yummy special pancakes or waffle combo is 🔥 We’re just sayin’! COME & GET IT!
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NEW RECIPES coming soon!! #veganvillageatl #vegancommunity #plantbased #atlvegan #atlvegancaters #atlevents #popupatl #veganvendoratl #blackvegansofig #vegancateringatl #supportblackbusiness #veganlit #vegancomfortfood #theveggietaste #issaveganpopup #vegancateringatlanta #blackveganlife #veganfoodie #followusmore #plantstrong #meatoutatl #blackvegansocial #veganonthegram #bestofveganatlanta #blackvegetariansocietyofgeorgia #vegansexycool #weloveatl #atlvegan #whatveganseat #vegansharefood #blackvegansrock
I live a plant-based lifestyle but I see a lot of people make this mistake when they remove meat/dairy from their diet. If you remove meat/dairy from your diet and you feel horrible, you’re bowels are still irregular, you’re doing something wrong.
#eatright #livewell #thehealthypledge —————
#Repost @blackvegansocial ・・・
Just because you stop eating animal products does not mean you will gain the key to vitality and good health. Vitality and health come from eating raw foods, rich in iron and minerals. If you are consuming mainly starch aka potatoes, pasta, bread, cereal, etc., you won’t be any healthier than a meat eater. You must eat raw live foods that still have their minerals intact, not depleted through the process of cooking. If you must eat cooked foods, limit these to one a day. Remember, when you remove animal products from your diet, you remove a source of iron, you must fill that void with plant based iron. Stay woke ✌🏽 - #blackvegansocial #blackvegans #vegans #vegan
One of thee best books that I’ve read in a while. Short but sweet

#blackvegan #blackspirituality #blackvegans #blackyogi #blackvegansofig #blackvegansocial #blackvegansrock #blackvegancommunity #blackveganlife #blackmentalhealth #blackmentalhealthmatters #blackhippies #blackhippy #blackhealth #blackhealthlifestyle #blackhealthmatters #book #bookstagram #spiritualawakening #spirituality #spiritual #spiritualist
#mandarin #blackvegan #blackhippies #blackvegans #blackvegansrock #blackhippy #blackhippie #blackvegansofig #blackvegansocial #blackvegancommunity #blackveganlife #blackveganism #blackhealth #blackhealthmatters #blackhealthlifestyle #blackcommunity #blackexcellence #melanin #healthyvegan #healthyfood #healthiswealth #healthylifestyle #healthyliving #healthylife #fruit #fruitarian
Grand Rising Kings & Queens!
#swampwater😜
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#chlorella #spirulina #BREAKfastdrink #plantbasedhealth #plantbasednutrition #vegansofig #blackvegansocial #plantpoweredsistas #blackvegansofig #rawtilnoon #eatclean #drinkyouralgae #protein #essentialaminoacids #healthyself #selfcare #plantbases #herbanrebel #mineralsforlife #blackveganwomen
Just because you stop eating animal products does not mean you will gain the key to vitality and good health. Vitality and health come from eating raw foods, rich in iron and minerals. If you are consuming mainly starch aka potatoes, pasta, bread, cereal, etc., you won’t be any healthier than a meat eater. You must eat raw live foods that still have their minerals intact, not depleted through the process of cooking. If you must eat cooked foods, limit these to one a day. Remember, when you remove animal products from your diet, you remove a source of iron, you must fill that void with plant based iron. Stay woke ✌🏽 - #blackvegansocial #blackvegans #vegans #vegan
@loyalty_queen94 Your Highercellf 🗣
You are what you eat! Valuing yourself with more self care and more time sleeping. Eat to live don’t eat to die by putting death into your temple! #healthylifestyle #plantbased #blackvegansrock #saynotomeat #saveouranimals #blackvegansocial 🍠🥒🥗
I made Waakye (Ghanaian beans and rice). 🇬🇭All🇬🇭By🇬🇭Myself. 😎💪🏽💪🏽💪🏽 Made my husband waakye stew for it as well but I didn’t make it vegan so I didn’t take any pictures. But next time I’ll make it without the meat since I know what goes in it. 😊🥰😘 Waakye according to Edna:

Ingredients;
* 1 1/2 cups black eyed peas *2 cups rice
* handful of Waakye (red millet) leaves **Soak beans overnight or a minimum of 2 hours
Directions:
* add Waakye leaves to a liter of water and boil 15-20 minutes until water is red. *Remove half(or all)of the leaves if you want. It will taste better if you leave them until done
*Add beans and cook for 30 minutes or until beans are soft
*add rice and more water if needed and cook until the rice is done and liquid is absorbed
*remove the remaining leaves if you left them in.
Top with Waakye stew or crushed tomato stew. .
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#veganisticdiva #waakye #beansandrice #blackeyedpeas #ghanaianfood #madeinghana #plantbased #vegan #traditionalfood #eeeeeats #yum #yummymummy #food52 #ghanafood #gh #wifelife #africanfood #africanvegan #blackvegan #blackvegansocial
Meh🤷🏽‍♀️ Finally got a chance to try this. I wouldn't purchase again but would try their actual sliced cheese 🧀I love trying new things☺️🌱 #vegan #veganaf #veganfitness#veganeats #veganlove #veganpower #veganshare #veganlifestyle #health #blackvegan #healthiswealth #blackgirlmagic #blackvegans #fruit #veggies #macaroni #veganfood #veganmacandcheese #veganrecipes #vegans #plantpowered #blackvegansrock #veganfood #food #yummy #blackvegansocial #blackvegansofig
I live in paradise, I don’t see the shade. 🌴🇭🇹🇯🇲 #blazer5 #blackvegansofig
Tonight’s dinner is brought to you by #platefullofgoodness 🙃
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#plantbasedeating #blackvegansocial #plantbased #vegan #wholefoodsnutrition #vegansofig #blackvegansofig #eatcleandelaware #healthyself #eattherainbow #eatmoreplants #plantbasednutrition #herbanrebel #plantpoweredsistas #plantpower
Lazy Dinner. Kitchen sink wraps 🌯 Throw all your leftovers+food you need to eat asap into a pan with some grapeseed oil. Add seasonings, greens , cheese, and your favorite sauce. (Mine is currently JUST Chipotle Ranch). Throw into a tortilla, bake for 10 mins to melt cheese+warm tortilla. Done! Or just eat it as a bowl 🥙 I'm really not cooking this week🤷🏽‍♀️🌱 #vegan #veganaf #veganfitness#veganeats #veganlove #veganpower #veganshare #veganlifestyle #health #blackvegan #healthiswealth #blackgirlmagic #lazydinner #fitness #blackvegans #fruit #veggies #wraps #veganfood #veganrecipes #vegans #plantpowered #blackvegansrock #fitlife #healthysnack #vegansnack #veganfood #food #yummy #blackvegansocial #blackvegansofig
This is the funniest video of the year... And the best remix to a song ever... Hands Down! 😂😂😂😂😂😂😂 Can you name the original and artist? #vegansnacks #vegantransformation #veganfood #blackvegan #vegan #blackvegansocial #blackveganlife #veganrecipes #veganaresexy #veganlifestyle #veganbreakfast #blackvegansocial #plantbased #plantbaseddiet #veganpregnancy
Honestly RIP cuz this is my last king oyster/trumpet mushroom💔 marinated, charred in a cast iron and added to some instant noodles
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#vegan #kingoystermushroom #kingtrumpetmushrooms #veganinstantnoodles #vegandinner #blackvegan #veganfoodshare #blackvegansofig #blackvegansocial #losangelesvegan #blackbaker #blackveganbaker #blackcooks #vegansofig
Potatoes, Cabbage, and carrots, injera. Ethiopian food. 😋😋😋 🌱🌱🌱#vegan #veganlove #blackvegansofinstagram #vegetarianrecipes #veganfood #blackvegans #blackvegansofig #greenprint #greenprintproject #vegansoulfood #vegansofcolor #plantbased #plantbaseddiet #blackvegansrock #blackvegansocial #veganethiopian #veganethiopianfood #vegandinner #veganfoodlovers #veganmeals #vegans
Sunshine mixed with a little tsunami so approach with caution ☀️🌊😌 #blazer5
Super yummy Chocolate Banana Oat Bites🧁 Oats, vanilla extract, agave, cinnamon, baking powder, flax/chia/hemp seeds, almond milk, vegan chocolate morsels, fresh bananas🌱🍌🍫 #vegan #veganaf #veganlife #veganeats #veganlove #veganpower #veganshare #veganlifestyle #health #blackvegan #healthiswealth #blackgirlmagic #blackvegans #fruit #veggies #whatveganseat #veganfood #veganrecipes #vegans #plantpowered #blackvegansrock #veganfood #food #whatveganseat #blackvegansocial #blackvegansofig #meatfree #govegan
My history month

Slaves were given the scrapes of what the slave masters ate or it was the food the slave masters wouldn’t eat. It was simple and often times looked at as animal food, but we made it work for us. Today the tradition lives on, but soul food needs an upgrade. HHK has that upgrade, healthy soul food.
This week Thursday
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#blackhistory #melanin #blackchefsmatter #blacklove #healthysoulfood #veganlove #yummy #blackvegansofig #blackisbeautiful #blackvegancommunity #melaninpoppin #ihearthsv #blackhistorymonth #blackunity #love #blackandproud #love #blackculture #soulfood #blackchefs #africanamerican #blackvegansocial #plantbased #blackvegan
You do what with carrot tops?⁣

Are you familiar with the zero waste movement? People who are focused on this way of life believe that...⁣

✔️Self-care is inextricably linked to the health of the planet.⁣
✔️Your efforts, no matter how big or small make all the difference. ⁣
✔️It's not about perfection, it's about making better choices.⁣

I can really appreciate that last sentiment as a recovering perfectionist + I am working to find creative uses for food and goods before sending them to the trash or recycle bin.⁣

Back to the carrot tops🌿

After a quick google search, I realized that there is a lot of misunderstanding about carrot tops being edible or not + they are. While they have a bit of a bitter taste, they are very nutrient dense and contain 6 times the vitamin C of the root and are a great source of potassium and calcium. Many root vegetables, such as carrots, turnips, radishes, and beets, are grown for the roots, and sadly, the tops are discarded or composted.⁣

Here is a fantastic recipe for Carrot 🌿Pesto: From @Epicurious⁣

3 pounds small carrots with tops (any color)⁣
2 tablespoons vegetable oil⁣
Kosher salt, freshly ground pepper⁣
1 garlic clove⁣
3 tablespoons macadamia nuts or pine nuts⁣
1/2 cup (packed) fresh basil leaves⁣
1/4 cup finely grated Parmesan⁣
1/2 cup extra-virgin olive oil⁣

***Directions below in comments.👇🏽

I like to roast colorful carrots and drizzle the pesto on top as an awesome side dish.⁣ ⁣
Bon Appétit!
#bergamot #essential oil #blackhippies #blackvegansrock #blackhippy #blackvegansofig #blackvegan #blackvegans #blackvegansocial #blackvegancommunity #blackcommunity #blackhealth #blackhealthmatters #blackhealthlifestyle #blackhealthdaily #blackisbeautiful #melanin #health #healthy #healthylifestyle
Shout out to @tonybakercomedy for going vegan! I started my journey when I learned about the harmful effects of meat and dairy on the human body through the teachings of #drsebi. Over time I've learned about the oneness that we share with other beings on this planet. And how that the adrenaline and stress hormones that permeate through the flesh of another being that DOESN'T want to die, can and does affect our being! So, I will never go back! There is absolutely no reason to. For taste? How selfish! For nutrition? It is counterproductive and detrimental! .
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.Reposted from @tonybakercomedy - I always knew all my life that i could never slaughter my own meat. I considered myself the cowardly carnivore. Anyway you slice it (no pun intended)These animals do not want to be murdered. Ive been a vegetarian over 2 years now and people always ask me “Tony, how do you do it? Was it easy? I could never do it”. For me, once i said “im not eating meat anymore” i never looked back. And i dont ask people to give up meat, people just go into defense mode at the mere mention of me not eating the flesh of animals. “WILL I AINT NEVER GONNA STOP!” “I couldn’t do it”. “Why you preachin?!!” Im not doin any of that, people just automatically go into that mode with me. Im just a guy that felt sorry for animals all his life but was able to disconnect the reality of what i was eating. Then at the age of 39, i fully made the connection. Took me a long time. Anyway, just sharing my journey. Repost from @badassvegan. Also, i stopped eating pork in 1991 on the religious tip. Never went back. - #regrann
When you can turn the slayage on any time you please and still lift more than someone’s boyfriend 🥶🌚 #strongandbeautiful #veganbabe #poweredbyplants #blazer5
Fiber, antioxidants, potassium, vitamins K and B6,magnesium, calcium and protein. Bananas, Blackberries, and Chia Seeds. 😋😋😋 #vegan #vegans #blackvegansofinstagram #veganlove #veganbreakfast #plantbased #plantbaseddiet #greenprintproject #greenprint #blackvegan #blackvegansocial #veganaf
#SOTD Wild blueberry banana raspberry smoothie.
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#smoothieoftheday #hemphearts #coconutwater #plantbasednutrition #vegansofig #blackvegansofig #blackvegansocial #rawtilnoon #eatinginrhythm #plantpoweredsistas #plantbased #vegan #vegancommunity #eatclean #healthyself #chlorella #spirulina #completeprotein #essentialaminoacids
I have an affinity for Mexican/Hispanic/ (insert pc term here) food. I had a craving for burritos but wanted to make my own n couldn’t find any “beef” substitute. I think they turned out fine but i forgot the sauce, lackluster af😏 Ended up settling with a stuffed poblano pepper, still needed the sauce though, just dry, spicy, n hot.






#sproutsfarmersmarket #plantbased #vegan #veggie #blackbeans #vegetarian #foodlife #foodie #foodporn #foodiesofinstagram #blackvegans #blackvegansocial #blackvegansofig #footfetishnation #edibleplants #wholesome #sauceless
#vegetablefriedrice #friedrice # bellpeppers onions carrots #broccoli #generaltsocauliflower #cauliflower #friedcauliflower #vegan #veganrecipes #veganfood #vegetarian #holisticnutrition #foodporn #plantbased #plantbaseddiet #alkalinediet #foodblogger #foodblog #veganrecipe #lavegan #veganrecipes #lomein #drsebi #blackvegan #veganpower #veganfoodshare #blackvegansofig #meatsubstitute #blackvegansrock #blackvegansocial #veganmeals #veganmealideas
#beauty #instabeauty #blackspirituality #blackcommunity #blackhippies #blackhippie #blackhippy #hippy #hippie #spiritualawakening #spiritual #spiritualist #spiritualquotes #love #truebeauty #soulgrowth #mindset #blackvegan #blackvegans #blackvegansofig #blackvegansrock #blackvegansocial #blackvegancommunity #blackveganlife #blackveganpower
Always improving on the ingredients. This week’s Mac and cheeze was made with homemade almond milk as usual but extra elements to make it extra creamy. Thanks for growing with us every week!!!! Happy #SoulFoodSunday to everyone at home bundled up with a warm plate of our food ❤️🌱🙏🏾.
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#sunday #nashvillefood #nashville #nashvillevegan #nashvilleeats #eatnashville #vegan #vegetarian #nashvillefood #vegannashville #veganfoodporn #foodjustice #blackowned #vegansoulfood #soulfood #blackvegan #plantbased #nashvilleplantbased #blackvegansocial #soulfood #fiskuniversity #vandy #tsu #vandyvegan #foodsovereignty #radicalrabbit #radrab
Man! Last week was awesome! We can’t say it enough - THANK YOU ☺️ We appreciate everyone for their help and support in every way!! __
@veganbatch, you guys are so dope ✊🏾Thanks for bringing the sweets through! @aboveallthingsllc, we appreciate you bro for coming through with your drink products.
@thatchocolatevegan, yo...you’re fye fr! You be whippin’ it like it’s stir fry 🤣
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Aye, but we can’t wait for the next one! Thanks for the love y’all ✌🏾
I just baked a Vegan Lemon Bundt Cake. You can sprinkle it with powered sugar or make a lemon drizzle.

#vegan #veganism #vegangirl #veganaf #veganfood #vegancooking #veganfoody #veganfortheanimals #veganfortheplanet #vegansoftheworld #veganforhealth #veganlife #veganlifestyle #vegantosavetheanimals #blackvegans #blackvegansocial #veganforanimals #plantbased #plantbaseddiet #crueltygrre
Brunch Wrap Supreme: Version 1.0!

Sold Out Today!

Thanks to everyone for coming out and trying it and also giving the burrito a shot. Going to make a few adjustments as always and bring it back even better. Homemade maple breakfast sausage, cheese, @sweetearthfoods benevolent bacon, crispy potatoes, arugula, tomato, and a chipotle remoulade sauce 🤤. Thank you!


#BamsVegan #vegan #plantbased #blackvegansocial #whatveganseat #crueltyfree #veganfood #vegansofig #veganfoodshare #plantstrong #eatyourveggies #plantpowered #veganism #vegansofinstagram #vegansofig #eatclean #cleaneating #foodporn #food #foodie #rawvegan #Dallas #crunchwrap #brunchwrap
Have a vegan day 😝

#veganchick #plantbasedsis #blackveganlife #blackvegansocial #blackveganblogger #plantbaseddiet #plantbaseddrippin #veganthick #blackveganbeauty #veganfit #aquariusseason #teamAquarius #blackselfcare #plantbasedpower #vegansofcolor #blackveganblogger #blackandwell #blackvegansofig #istilleatgood
I wanted to go to the @eatdrinkvegan special event at smorgasburg today and eat all the fried food...I even had a dream about it but then I checked my bank account 😅 so I stayed in and made corn and jalapeño pancakes with chickpea and cornflour and deep fried some spiced shiitakes and ate it from the comfort of my own bed 🥰...on a side note that’s @miyokoscreamery butter on top which I bought a while ago and saved a stick in my freezer for days like these .
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#vegan #glutenfree #veganbrunch #blackveganbaker #cornpancakes #friedmushrooms #blackvegan #blackvegansocial #blackvegansofig #blackbaker #whatveganseat #veganfoodshare #veganbreakfast
“You thinking what Im thinking?”.. “Yeah, let’s glow up on em for the one time”.. “BET😈” #BLAZER5
Acorn Squash Seasoned Rice 😍🔥 ____________________________________________
- 1 Whole Acorn Squash/Small Pumpkin
- 1/2 Onion
- 3 Cloves Garlic
- Thumb Size of Ginger
- Few Sprigs of Thyme
- 2 Stalks Escallion/Green Onion
- 1 Whole Scotch Bonnet Pepper
- 1 Tbsp Curry Powder
- 1 Tbsp Garlic Power
- 1 Tbsp Salt
- 1 Tsp Smokes Paprika
- 1 Tsp Black Pepper
- 1 Tsp Cinnamon
- 1 Pack @gracefoods Powdered Coconut Milk
- 2 Cups Rice of choice
- 1 Can Black beans (washed)
- 1 Can Corn (washed)
- 8 Grape Tomatoes
- 1/4 Red Bell Pepper
- 1 handful of Spinach
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1. Peel & cut squash into chunks.
2. Saute onion, garlic, escallion, scotch bonnet, garlic & thyme in large pot then add curry powder, followed by squash them stir.
3. Add just enough water to cover Squash then bring to a boil. Once boiling add coconut milk powder & other powdered seasonings then cook untill Squash is soft and can be crushed.
4. Add rice to pot and enough water to cover the rice. Bring to a boil then reduce heat to low.
5. Add spinach,bell peppers, tomato, corn and beans to pot and stir.
6. Finishing cooking on low stirring every 5mins to check on rice progress, add more water if needed.
7. Enjoy!! Results may vary depending on cooking technique but for any questions please feel free to contact me 😊

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#vegan #veganeats #veganrecipes #veganblog #foodblog #food #ricebowl #veganlunch #vegandinner #whatveganseat #bowl #mealprep #bestofvegan #foodphotography #plantbased #plantpowered #jamaican #spinach #greens #tomatoes #grainbowl #caribbean #vegancommunity #caribbeanfood #colors #eatyourveggies #dcvegansofcolor #blackvegansocial
Chocolate henny cupcakes $54 per dozen
$27 per 1/2 dozen
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#leikeli47 #veganbaking #cacao #dates #veganbae #blackvegan #blackvegansofig #whatveganseat #vegan #veganlove #plantbased #vegansofig #blackvegans #afrovegan #dairyfree #eggfree #meatfree #brooklynvegan #crueltyfree #veganrecipes #blackvegansocial
#consciouseater #vegansofcolor #plantlife #plantpoweredsistas #veganlife #veganfoodshare #veganaf #veganeats
#Repost @veganfitnessinfo with @get_repost
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LEARN TO LISTEN TO YOUR BODY
By @enlightened_performance

The body is a beautifully designed machine, a machine so intricate needs to be giving the proper furl for it to function Optimally or even at all!

We need to start listening to our body, not our mind...the mind is selfish, and is just looking for its dopamine hit from unhealthy food!

So next time you get a craving sit with it and make the connection that your body isn't craving the food you are thinking of it asking for a certain Macro or Micro Mineral! 🔥So what is you craving telling you?🔥 🍫Craving Chocolate
Your in need of some Magnesium. 🌱Plant based sources: Oats, Cocao, Nut & Seeds. 🍭Craving Sugar
Your in need of either chromium. 🌱Plant based sources: Broccoli, Grapes Oranges.
Or Phosphorus,
🌱Plant based sources: Tofu, Lentils, Pumpkin Seeds.
Or Sulphur,
🌱Plant-based sources: Kale, cauliflower, Avocado.
Or Tryptophan.
🌱Plant-based sources: Pumpkin seeds, Soya or edamame beans, uncooked oats. 🥨Craving Bread & Pasta
Your in need of some Nitrogen.
🌱Plant-based sources: Tofu, bean, Nuts- a good plant based protein source. 🍕Craving Fatty Food
Your in need of some Calcium.
🌱Plant-based sources: Callard greens, Tempah, Kumara. 🍿Craving Salty Food
Your in need of either Chloride,
🌱Plant-based sources: Tomatos, Kelp, olives.
Or Silicon,
🌱Plant-based sources: Brown rice, bell peppers, Apples.
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#blackvegan #blackandplantbased #blackvegansocial #blackvegansrock #atlblackvegans #plantbasedvegan #plantbasedfood #foodcravings
Yes, Angela Davis is Vegan.✊🏼
#vegan #veganism #vegangirl #veganaf #veganfood #vegancooking #veganfoody #veganfortheanimals #veganfortheplanet #vegansoftheworld #veganblackgirl #blackvegansocial #blackvegan #blackvegansofig #blackvegansrock #blackvegansocial #plantbased #crueltyfree
#cruetyfreeliving #crueltyfreeandvegan
Garlic, @miyokoscreamery butter, white wine and more king oyster mushrooms (this time I breaded and pan fried them) and put it all on top of pasta🍽😋
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#vegan #blackvegansocial #blackvegansofig #whatveganseat #losangelesvegan #kingoystermushrooms
Yeah, I miss gardening. I’m so over winter🥶

#blackgardener #blackgardeners #blackhippie #blackhippy #blackhippies #blackvegan #blackvegans #blackvegansofig #blackvegansocial #blackvegancommunity #blackveganlife #blackcommunity #blackspirituality #hippie #hippy #gardening #gardenlife #gardener #michigan #marquette #marquettemichigan #marquettemi #upperpeninsula #upmichigan
Vegan Jerk, plantain, rice and peas, mango salsa. 🌱🌱🌱 #greenprint #greenprintproject #vegans #vegansoulfood #jamaicanvegan #veganjamaicanfood #vegan #veganfood #veganrecipes #blackvegan #blackvegansofig #blackvegansofinstagram #veganaf #blackvegansocial #blackvegansrock #blackandvegan #blackveganwomen #vegansofcolor #vegetariansofig #vegandinner #blackvegancommunity #plantbased #plantbaseddiet
#WrapItUp
brown rice, pinto beans, kale, tomato & avocado on a spinach wrap
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#eatclean #plantbased #simplemeal #simplenutrition #plantbasednutrition #itswhatsfordinner #cleanfuel #fuelyourbodywithplants #blackvegansocial #blackvegansofig #plantbasedcommunity #plantpoweredsistas #herbanrebel

Contik - это обзорщик фото и видео из Инстаграма.