#clearmyhead

So good to be back & quad pump 😬 
#jellylegs #quadpump #legday #fitness #goodtobeback #therapy #happyplace #mytime #clearmyhead #happy #converse #gym #buildmuscle #bodybuilding #motivation #determination #gettingstronger #fitlife #instafit #fitfam #fitspo #weightloss #tone #squats #girlswholift #girlswithmuscle #girlswhosquat
This is me ♫

Please go to my website and subscribe  HOW TO LIVE STRESS FREE - Free email series - 10 steps to How Access Bars® could TRNASFORM your LIFE and live with ease and peace.

Access Bars is one of dynamic body process by touching 32 points on a head which dissipate electromagnitic charge that locked in our brains by thoughts, feelings, emotions, judgment, fixed points of view, beliefs from any lifetimes. 
Empowering people to know what they know ®
All of life comes to me with ease,  joy & glory ®

Access Consciousness provide tools to have more ease in any areas of life

Find out more / book a session /become a practitioner @gentletouchtherapy_nz
Treatment available at Urban Ashram Browns Bay  #getyourbarsrun #accessbars #braindetox #meditation #awareness #peacefulmind #stopmindchatter #happiness
 #auckland #barsfacilitator #barspractitioner
 #relaxation #selfcare #selfnurturing #stressreliaf #stressrelieaftherapy
#getease  #accessconsiousness #emptymind #createspace #braindetox #clearmyhead #selfhelp #selfnurturing #bookasession‼️ #mindandbody #behappy😊 #findatherapy
This is me ♫

Please go to my website and subscribe HOW TO LIVE STRESS FREE - Free email series - 10 steps to How Access Bars® could TRNASFORM your LIFE and live with ease and peace.

Access Bars is one of dynamic body process by touching 32 points on a head which dissipate electromagnitic charge that locked in our brains by thoughts, feelings, emotions, judgment, fixed points of view, beliefs from any lifetimes.
Empowering people to know what they know ®
All of life comes to me with ease, joy & glory ®

Access Consciousness provide tools to have more ease in any areas of life

Find out more / book a session /become a practitioner @gentletouchtherapy_nz
Treatment available at Urban Ashram Browns Bay #getyourbarsrun #accessbars #braindetox #meditation #awareness #peacefulmind #stopmindchatter #happiness
#auckland #barsfacilitator #barspractitioner
#relaxation #selfcare #selfnurturing #stressreliaf #stressrelieaftherapy
#getease #accessconsiousness #emptymind #createspace #braindetox #clearmyhead #selfhelp #selfnurturing #bookasession‼️ #mindandbody #behappy😊 #findatherapy
Perfection, the water tower after non stop rain all day! #suffolkcounty #suffolkcountyny #longislandny #picturesbykrystal #picturesbykrystal1225 #tryingtorelax #positivethoughts #discovernewplaces #distractions #longislandny #beach #gloomyday #watertower #longisland #clearmyhead #clarity #relaxing #ilovebeingbythewater #lookatthatsky #beauitful #sceneic #scenery #nature #naturelover
How do the Bars work?  The Bars dissipates and releases the electrical charge, the neurological patterning we create through our thoughts, feelings, emotions, points of view  The Bars is one way you can access more of you and whatever energy you have been longing for .

Go to website to subscribe 10days free email to HOW TO LIVE STRESS FREE 
There are people running Bars and teaching Bars classes all over the planet 
Find out more / book a session /become a practitioner @gentletouchtherapy_nz
Treatment available at Urban Ashram Browns Bay  #getyourbarsrun #accessbars #braindetox #meditation #awareness #peacefulmind #stopmindchatter #happiness
 #auckland #barsfacilitator #barspractitioner
 #relaxation #selfcare #selfnurturing #stressreliaf #stressrelieaftherapy
#getease  #accessconsiousness #emptymind #createspace #braindetox #clearmyhead #selfhelp #selfnurturing #bookasession‼️ #mindandbody #behappy😊 #findatherapy
How do the Bars work? The Bars dissipates and releases the electrical charge, the neurological patterning we create through our thoughts, feelings, emotions, points of view The Bars is one way you can access more of you and whatever energy you have been longing for .

Go to website to subscribe 10days free email to HOW TO LIVE STRESS FREE
There are people running Bars and teaching Bars classes all over the planet
Find out more / book a session /become a practitioner @gentletouchtherapy_nz
Treatment available at Urban Ashram Browns Bay #getyourbarsrun #accessbars #braindetox #meditation #awareness #peacefulmind #stopmindchatter #happiness
#auckland #barsfacilitator #barspractitioner
#relaxation #selfcare #selfnurturing #stressreliaf #stressrelieaftherapy
#getease #accessconsiousness #emptymind #createspace #braindetox #clearmyhead #selfhelp #selfnurturing #bookasession‼️ #mindandbody #behappy😊 #findatherapy
#photography #photographer #photo #photos #photoofinstagram #photooftheday #camera #camerapicture #flowers #beautiful #amazing #view #water #waterview #color #colorful #spring #springweather #easter #GodIsGreat #like #follow #trees #grass #LongwoodGardens #Gardens #peaceful #ClearMyHead
Uusia ajatuksia 🤔 @simppaaw  #iltalenkki #oldfriend #dalmatian #puijo #sunset #finland #kuopio #hometown #clearmyhead
Uusia ajatuksia 🤔 @simppaaw #iltalenkki #oldfriend #dalmatian #puijo #sunset #finland #kuopio #hometown #clearmyhead
#torronsuo piristää aina, mieli maassa tai joku vastoinkäyminen niin kattelee kuvia läpi. Tai aina parempi mennä pienelle käppäilylle ulos 😍 .
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#nationalpark #nationalparks #walking #walk #hike #hiking #trailrunning #trail #naturephotography #nature #luonto #luontokuva #sun #sunbeams #sunlight #landscapelovers #landscape #clearmyhead #happyplace #wishyouwerehere #love #loveit #like #liker
#torronsuo piristää aina, mieli maassa tai joku vastoinkäyminen niin kattelee kuvia läpi. Tai aina parempi mennä pienelle käppäilylle ulos 😍 .
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#nationalpark #nationalparks #walking #walk #hike #hiking #trailrunning #trail #naturephotography #nature #luonto #luontokuva #sun #sunbeams #sunlight #landscapelovers #landscape #clearmyhead #happyplace #wishyouwerehere #love #loveit #like #liker
For as long as I’ve lived in Florida, I’ve hardly gone to the beach. Being a San Diego girl the beach 🏝 doesn’t have much fascination for me. But today, all of the elements fell into place. The air is cool, the breeze is refreshing, the nasty critters that not along littered the beach (Portuguese Man o War) are gone, as are the crowds. I still won’t go in the water here as the big fish that have really sharp teeth are still out there in abundance. 🦈🦈 I’m fine sitting on the shore eating my PB&J sandwich 🥪 and enjoying a brief escape from reality.

What are some of the places you go to escape reality? 
#BeachDays #LunchHour #FloridaDays #WanderDeeper #JupiterFlorida #SanDiegoGirl #WestCoasterForLife #LeftCoast #SimplyHonestlyMe #SimplicityExposed #LiveTheLittleThings #WanderingSoul #OceanBreezes #SandyToes #ClearMyHead #BigChangesAhead #LeapOfFaith #IWillGoWhereYouLead #FaithfulServant #CrashingWaves #InstaPics #EarthDay2019 #EscapingReality
For as long as I’ve lived in Florida, I’ve hardly gone to the beach. Being a San Diego girl the beach 🏝 doesn’t have much fascination for me. But today, all of the elements fell into place. The air is cool, the breeze is refreshing, the nasty critters that not along littered the beach (Portuguese Man o War) are gone, as are the crowds. I still won’t go in the water here as the big fish that have really sharp teeth are still out there in abundance. 🦈🦈 I’m fine sitting on the shore eating my PB&J sandwich 🥪 and enjoying a brief escape from reality.

What are some of the places you go to escape reality?
#BeachDays #LunchHour #FloridaDays #WanderDeeper #JupiterFlorida #SanDiegoGirl #WestCoasterForLife #LeftCoast #SimplyHonestlyMe #SimplicityExposed #LiveTheLittleThings #WanderingSoul #OceanBreezes #SandyToes #ClearMyHead #BigChangesAhead #LeapOfFaith #IWillGoWhereYouLead #FaithfulServant #CrashingWaves #InstaPics #EarthDay2019 #EscapingReality
Excited to have an autographed copy of this new book and to be recognized for our customer service and customer experience policies in Chapter 18. If you have ever wanted to bring something to market... this is your starting point! #makernation #thegrommet #howwemakestuffnow #clearmyhead
Excited to have an autographed copy of this new book and to be recognized for our customer service and customer experience policies in Chapter 18. If you have ever wanted to bring something to market... this is your starting point! #makernation #thegrommet #howwemakestuffnow #clearmyhead
Doodle de.. doodle dumm.... spring has come #doodle #funart #clearmyhead #practicemakesperfect
Doodle de.. doodle dumm.... spring has come #doodle #funart #clearmyhead #practicemakesperfect
#huskies #walk #help #carryon #depression #clearmyhead
#huskies #walk #help #carryon #depression #clearmyhead
The #10km run is being missed heavily! Last I did that was in October. Will get there soon #maximumeffort #loveforrunning #runners #runnersofindia #runnersofinstagram #running #earlymorning #health #lifestyle #clearmyhead #balanced #letsgo
The #10km run is being missed heavily! Last I did that was in October. Will get there soon #maximumeffort #loveforrunning #runners #runnersofindia #runnersofinstagram #running #earlymorning #health #lifestyle #clearmyhead #balanced #letsgo
Bedford 😊

#bedford #bedfordtruck #oldtruck #oldbedford #rusty #myhappyplace #peaceful #stunning #livelovelaugh #clearmyhead #oldandrusty #gorgeous #farmlife #love #history #southaustralia #riverland #old
Got my head up in the clouds
#hike #like #follow #clearmyhead #sweatmyassoff #wantanap #uc #outdoors #club
Got my head up in the clouds
#hike #like #follow #clearmyhead #sweatmyassoff #wantanap #uc #outdoors #club
When you have an #ohdeersugar obsession. This year I made it my mission to make more ‘me’ time. Whether it be an hour drawing or even a shower to myself. I gifted myself some Oh Deer Sugar products to help me on this journey... and I can definitely say, best gift ever! #bath #shower #veganproducts #metime #memyselfandi #2019 #goals #clearmyhead
When you have an #ohdeersugar obsession. This year I made it my mission to make more ‘me’ time. Whether it be an hour drawing or even a shower to myself. I gifted myself some Oh Deer Sugar products to help me on this journey... and I can definitely say, best gift ever! #bath #shower #veganproducts #metime #memyselfandi #2019 #goals #clearmyhead
Siste dag i påskeferien avsluttes med powerwalk og intervaller!
#loveyourself #feelinggood #rosdegselv #bedreogbedre #stronger #proud #liveterbestute #nofilter #beautifulNorway #denfølelsen #clearmyhead #fit #nature #justdoit
Siste dag i påskeferien avsluttes med powerwalk og intervaller!
#loveyourself #feelinggood #rosdegselv #bedreogbedre #stronger #proud #liveterbestute #nofilter #beautifulNorway #denfølelsen #clearmyhead #fit #nature #justdoit
I needed to take a break today, so I went for a #hike at the #fallspark in #PostFalls.
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#postfallsdam #dam #rushingwaters #blackandwhitephotography #postfallsphotographer #northidaho #idahome #pnw #inlandnorthwest #cdaphotographer #sundaywalk #findingperspective #clearmyhead #findingcalminthechaos
Sometimes you lose that spark, just gotta keep on keeping on!

#art #drawing #creating #emotionstotheside #immalight #clearmyhead #shawnytsunami
Sometimes you lose that spark, just gotta keep on keeping on!

#art #drawing #creating #emotionstotheside #immalight #clearmyhead #shawnytsunami
Head is in the clouds
Head is in the clouds
Choose what is true for you, not what is right for you. 
#whatistrueforyou  Access Bars is one of dynamic body process by touching 32 points on a head which dissipate electromagnitic charge that locked in our brains by thoughts, feelings, emotions, judgment, fixed points of view, beliefs from any lifetimes. 
Empowering people to know what they know ®

All of life comes to me with ease,  joy & glory ®

Access Consciousness provide tools to have more ease in any areas of life
Find out more / book a session /become a practitioner @gentletouchtherapy_nz
Treatment available at Urban Ashram Browns Bay  #getyourbarsrun #accessbars #braindetox #meditation #awareness #peacefulmind #stopmindchatter #happiness
 #auckland #barsfacilitator #barspractitioner
 #relaxation #selfcare #selfnurturing #stressreliaf #stressrelieaftherapy
#getease  #accessconsiousness #emptymind #createspace #braindetox #clearmyhead #selfhelp #selfnurturing #bookasession‼️ #mindandbody #behappy😊 #findatherapy
Choose what is true for you, not what is right for you.
#whatistrueforyou Access Bars is one of dynamic body process by touching 32 points on a head which dissipate electromagnitic charge that locked in our brains by thoughts, feelings, emotions, judgment, fixed points of view, beliefs from any lifetimes.
Empowering people to know what they know ®

All of life comes to me with ease, joy & glory ®

Access Consciousness provide tools to have more ease in any areas of life
Find out more / book a session /become a practitioner @gentletouchtherapy_nz
Treatment available at Urban Ashram Browns Bay #getyourbarsrun #accessbars #braindetox #meditation #awareness #peacefulmind #stopmindchatter #happiness
#auckland #barsfacilitator #barspractitioner
#relaxation #selfcare #selfnurturing #stressreliaf #stressrelieaftherapy
#getease #accessconsiousness #emptymind #createspace #braindetox #clearmyhead #selfhelp #selfnurturing #bookasession‼️ #mindandbody #behappy😊 #findatherapy
I'm so lucky to call this my backyard! When I step out my front door and literally within 2 minutes I have this view. A big park, a petting zoo, a big dog park and peace, quiet and serenity. And the best: no cars allowed!!!
Every time when in need to clear my head, or when I need to think I put in my earplugs, choose the right music and just start walking... It always does the trick! 😍😍😍🥰🥰🥰 #schellerpark #zwollezuid #overijssel #holland #serenity #clearmyhead #amazingview #calmsmedown #peacefull #strollinginthepark #nature #lovemyneighborhood
I'm so lucky to call this my backyard! When I step out my front door and literally within 2 minutes I have this view. A big park, a petting zoo, a big dog park and peace, quiet and serenity. And the best: no cars allowed!!!
Every time when in need to clear my head, or when I need to think I put in my earplugs, choose the right music and just start walking... It always does the trick! 😍😍😍🥰🥰🥰 #schellerpark #zwollezuid #overijssel #holland #serenity #clearmyhead #amazingview #calmsmedown #peacefull #strollinginthepark #nature #lovemyneighborhood
Wide green fields, sunshine and a good book have cleared my mind this weekend.
🌱
We've back from visiting family in the NE of England for a break and although we took it slow, we managed to fit in a trip to the book town of Sedbergh (more to follow on this one!).
🌱
On the bookish front, I'm #currentlyreading Ships of Heaven by Christopher Somerville. Al is racing through Lies by Michael Grant & Little M is on her 4th Worst Witch book. A very happy Easter to you all! 🌼
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#whpplanetearth #greenfields #booksoutofdoors #shipsofheaven #christophersomerville #readallthebooks #readerofinstagram #weekendinspiration #clearmyhead #splendidhorizon #bookstagramit #booktography #doitfortheaesthetic #peaceandcalming #bookstagramcommunity #greenaesthetic
Wide green fields, sunshine and a good book have cleared my mind this weekend.
🌱
We've back from visiting family in the NE of England for a break and although we took it slow, we managed to fit in a trip to the book town of Sedbergh (more to follow on this one!).
🌱
On the bookish front, I'm #currentlyreading Ships of Heaven by Christopher Somerville. Al is racing through Lies by Michael Grant & Little M is on her 4th Worst Witch book. A very happy Easter to you all! 🌼
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#whpplanetearth #greenfields #booksoutofdoors #shipsofheaven #christophersomerville #readallthebooks #readerofinstagram #weekendinspiration #clearmyhead #splendidhorizon #bookstagramit #booktography #doitfortheaesthetic #peaceandcalming #bookstagramcommunity #greenaesthetic
Walking with the little one is a great way to clear your head and rethink your webdesign business stearegy 😊💪
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#walkwithmybaby #clearmyhead #eastersunday #webdesign #buildingabusiness #businessstrategy
Walking with the little one is a great way to clear your head and rethink your webdesign business stearegy 😊💪
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#walkwithmybaby #clearmyhead #eastersunday #webdesign #buildingabusiness #businessstrategy
One of those days were I need to take a walk to clear my head. 
#depression #metalhealth #metalhealthmatters #metalhealthawareness #fashion #fashionlover #fashionistas #fashionblogger #spring #springwalk #springwalks #spring2019 #uk #springoutfit #comfyoutfit #comfyclothes #comfy #thisisme #depressionawareness #walk #clearmyhead
When I pretend that this training went brilliantly! let's say so 🤪
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#training #excercice #tierd #sundayfunday #prefertosleep #gym #run #relaxing #clearmyhead #gym #workout #cardio #run #✌️ #sundaymotivation #justdoit #sundaymood #exercise #training #squats #keepmyheaduphigh 
#keepmyheadup #health #motivation
When I pretend that this training went brilliantly! let's say so 🤪
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#training #excercice #tierd #sundayfunday #prefertosleep #gym #run #relaxing #clearmyhead #gym #workout #cardio #run #✌️ #sundaymotivation #justdoit #sundaymood #exercise #training #squats #keepmyheaduphigh
#keepmyheadup #health #motivation
Beautiful day down at White Beach #getaway #breathein #freshair #clearmyhead #autumn #beaches #myhappyplace #peaceandquiet #whitebeach #tasmanpeninsula #landscape #metime #getoutofthecity
Beautiful day down at White Beach #getaway #breathein #freshair #clearmyhead #autumn #beaches #myhappyplace #peaceandquiet #whitebeach #tasmanpeninsula #landscape #metime #getoutofthecity
So lucky to live with this right on my doorstep, peaceful walk #walk #peaceful #clearmyhead #mindfulness
So lucky to live with this right on my doorstep, peaceful walk #walk #peaceful #clearmyhead #mindfulness
Sunday morning at the beach ☀️ .
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#sundaymorning #easterweekend #summer #sunnyday #nike #happy #weightloss #smile #nofilter #like4like #picoftheday #photo #girl #love #selfie #instamoment #clearmyhead
Sunday morning at the beach ☀️ .
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#sundaymorning #easterweekend #summer #sunnyday #nike #happy #weightloss #smile #nofilter #like4like #picoftheday #photo #girl #love #selfie #instamoment #clearmyhead
Lush day #woodlandwalk #walk #lovewalking #clearmyhead #mytime #sunnymorning #bestfriend #lovedogs #dogs #coffeeadidict #myenergy #estersunday
Had a quick little visit to the mountains today with my love @justt_brok3n for a well needed refresher from our hectic lives.
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To me there is nothing I enjoy more than  watching the daylight disappear into the darkness! 😁✌️
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#AbrahamLake #mountains #alberta #travelalberta #summer #lake #2019 #roadtrip #mountainroadtrip #OrionsBelt #twillight #50shadesoftwilight #twilightedits #twilightscapes #mountaintwillight #sopeaceful #clearmyhead #iwishicoulddothismoreoften #untilnexttime
Had a quick little visit to the mountains today with my love @justt_brok3n for a well needed refresher from our hectic lives.
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To me there is nothing I enjoy more than watching the daylight disappear into the darkness! 😁✌️
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#AbrahamLake #mountains #alberta #travelalberta #summer #lake #2019 #roadtrip #mountainroadtrip #OrionsBelt #twillight #50shadesoftwilight #twilightedits #twilightscapes #mountaintwillight #sopeaceful #clearmyhead #iwishicoulddothismoreoften #untilnexttime
October 2019...stay tuned. .
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#justinforsyth #jfpd #jf19 #oddity #newmusic #rockandroll #dark #moody #melbourne #melbournemusician #canadianmusician #whenisleep #soonerorlater #clearmyhead #timewasneveronourside #positivevibes #blaax #picoftheday 📸by @Mel_j_v
"Clear my head | Fortnite-Birthday-Montage feat mirkiinho & Karma_isComming"

I grinded my ass off the past week for a birthday-montage, I hope you'll enjoy !😇🎁🎉❤
Please leave a like and a comment, if you do !😊👍
#birthday #fortnite #montage #fortnitemontage #birthday #birthdaymontage #sniping #fortnitesniping #pro #roadtopro #sniper #snipingpro  #clip #clips #video #youtube #yt #youtuber #clear #head #clearmyhead
"Clear my head | Fortnite-Birthday-Montage feat mirkiinho & Karma_isComming"

I grinded my ass off the past week for a birthday-montage, I hope you'll enjoy !😇🎁🎉❤
Please leave a like and a comment, if you do !😊👍
#birthday #fortnite #montage #fortnitemontage #birthday #birthdaymontage #sniping #fortnitesniping #pro #roadtopro #sniper #snipingpro #clip #clips #video #youtube #yt #youtuber #clear #head #clearmyhead
Tap into the energy of the earth...
Happy Easter! 
#earthday2019

Access Bars is one of dynamic body process by touching 32 points on a head which dissipate electromagnitic charge that locked in our brains by thoughts, feelings, emotions, judgment, fixed points of view, beliefs from any lifetimes. 
Empowering people to know what they know ®
All of life comes to me with ease,  joy & glory ®

Access Consciousness provide tools to have more ease in any areas of life
Find out more / book a session /become a practitioner @gentletouchtherapy_nz
Treatment available at Urban Ashram Browns Bay  #getyourbarsrun #accessbars #braindetox #meditation #awareness #peacefulmind #stopmindchatter #happiness
 #auckland #barsfacilitator #barspractitioner
 #relaxation #selfcare #selfnurturing #stressreliaf #stressrelieaftherapy
#getease  #accessconsiousness #emptymind #createspace #braindetox #clearmyhead #selfhelp #selfnurturing #bookasession‼️ #mindandbody #behappy😊 #findatherapy
Tap into the energy of the earth...
Happy Easter!
#earthday2019

Access Bars is one of dynamic body process by touching 32 points on a head which dissipate electromagnitic charge that locked in our brains by thoughts, feelings, emotions, judgment, fixed points of view, beliefs from any lifetimes.
Empowering people to know what they know ®
All of life comes to me with ease, joy & glory ®

Access Consciousness provide tools to have more ease in any areas of life
Find out more / book a session /become a practitioner @gentletouchtherapy_nz
Treatment available at Urban Ashram Browns Bay #getyourbarsrun #accessbars #braindetox #meditation #awareness #peacefulmind #stopmindchatter #happiness
#auckland #barsfacilitator #barspractitioner
#relaxation #selfcare #selfnurturing #stressreliaf #stressrelieaftherapy
#getease #accessconsiousness #emptymind #createspace #braindetox #clearmyhead #selfhelp #selfnurturing #bookasession‼️ #mindandbody #behappy😊 #findatherapy
Walking with my princess really helps clear my head. Even when times are tough. #clearmyhead #beach #pugglesofinstagram
Walking with my princess really helps clear my head. Even when times are tough. #clearmyhead #beach #pugglesofinstagram
I do the #strangest things to #unwind and #clearmyhead 
#anyone want some #cool #keyrings?
I do the #strangest things to #unwind and #clearmyhead
#anyone want some #cool #keyrings?
In a reflective mood. Time to start focusing on myself again and to make a success of myself. Time to put myself first and not other people for change. Always moving forward and I'm looking forward to the future. #reflectivemood #clearmyhead #peaceful
In a reflective mood. Time to start focusing on myself again and to make a success of myself. Time to put myself first and not other people for change. Always moving forward and I'm looking forward to the future. #reflectivemood #clearmyhead #peaceful
#clearmyhead #runningintherain #scarboroughmaine #hjortfamilyfun #easterntrail
Moments like this... Walking the beach for hours is so soothing to my soul. 💜
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#beachbums #lifeatthebeach #lifeisbetterwithyou #ebbandflow #saltyair #crashingwaves #clearmyhead #feedingmysoul #gratitude #freedom #soulrocker #beachysoul #hippie #ocean #lifegoals #livingmybestlife #manifestation #ibelonghere
Moments like this... Walking the beach for hours is so soothing to my soul. 💜
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#beachbums #lifeatthebeach #lifeisbetterwithyou #ebbandflow #saltyair #crashingwaves #clearmyhead #feedingmysoul #gratitude #freedom #soulrocker #beachysoul #hippie #ocean #lifegoals #livingmybestlife #manifestation #ibelonghere
#aboutyesterday
#familytime
#history #sea #pleasure
#clearmyhead
😎🌊🍦❤🏖⛵
#aboutyesterday
#familytime
#history #sea #pleasure
#clearmyhead
😎🌊🍦❤🏖⛵
8,5 k, styrke og intervaller i deilig vårsol!
Kroppen fungerer bra! 
@ingerhelenkleiv
#loveyourself #feelinggood #rosdegselv #bedreogbedre #stronger #proud #workout #powerwalk #beautifulNorway #utetrening #liveterbestute #fit #denfølelsen #clearmyhead #nofilter #gijernet
8,5 k, styrke og intervaller i deilig vårsol!
Kroppen fungerer bra!
@ingerhelenkleiv
#loveyourself #feelinggood #rosdegselv #bedreogbedre #stronger #proud #workout #powerwalk #beautifulNorway #utetrening #liveterbestute #fit #denfølelsen #clearmyhead #nofilter #gijernet
Needed to get out for a bit & #clearmyhead #keepitreal #musicup #downtime 💙🙌🏼
Needed to get out for a bit & #clearmyhead #keepitreal #musicup #downtime 💙🙌🏼
What do you do to help clear your head? 
#puzzle #yesim90 #getoverit #focus #clearmyhead #center #refocus #distractions #ohwell #momlife
What do you do to help clear your head?
#puzzle #yesim90 #getoverit #focus #clearmyhead #center #refocus #distractions #ohwell #momlife
Out for a walk - take a selfie 🕺 #selfie #walk #clearmyhead #struttin #youcantellbythewayiwalk lol #smile #smilemore I look worried lol
Out for a walk - take a selfie 🕺 #selfie #walk #clearmyhead #struttin #youcantellbythewayiwalk lol #smile #smilemore I look worried lol
High Tide at the Harbour tonight. What a beautiful evening.
#coastallife#coastalliving#coast#lighthouse#harbour#visitwales#burryestuary#eveningwalk#walkingthedog#onmydoorstep#goodfriday#easter#clearmyhead#freshair#saltyair#nature#outsideisfree#getoutside#welshcoast
Wir sind so gern in der freien Natur, weil diese keine Meinung über uns hat. #hiking #wanderlust #beautifulworld #clearmyhead #thinkpositive #travel #happytime #happyme #sunnyday #blackforest
Wir sind so gern in der freien Natur, weil diese keine Meinung über uns hat. #hiking #wanderlust #beautifulworld #clearmyhead #thinkpositive #travel #happytime #happyme #sunnyday #blackforest
Eucalyptus/Menthol Shower steamers are a fantastic pic me up! The hardest thing about them is getting the spelling right! Thank God for auto correct! :)⁣
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#adjustedapothecary #pamperingispower #selfcareisimportant #checkitout #youareimportant #unplugmysinus #impluggedup #stuffynosesucks #ineedmotivation #foggyhead #clearthecobwebs #unclogthesnoz #aromatherapy #clearmyhead #steamshower #allergiessuck #sickofbeingsick #whatagreatsmell #letoutyourinnergoddess #iamstrongandpowerful #imputtingmefirst #morethanamom #icareaboutmyself #ineedmetime #gimmefiveminutes #metimeisamust
That's what I truly love. Nice place, lovely weather, chilling mood and stop bothering about anything that could be changed, but there's no need for that. I think it's already to good to be true 😊🌺🤫 P. S. Excuse my sleepy face🤭

#new #Belfast #bae #hisland #bloglife #babe #byron #summer #Spring #park #air #clearmyhead #longhair #brunnette #gorgeous #girlslife #vid #healthybody #healthymind
That's what I truly love. Nice place, lovely weather, chilling mood and stop bothering about anything that could be changed, but there's no need for that. I think it's already to good to be true 😊🌺🤫 P. S. Excuse my sleepy face🤭

#new #Belfast #bae #hisland #bloglife #babe #byron #summer #Spring #park #air #clearmyhead #longhair #brunnette #gorgeous #girlslife #vid #healthybody #healthymind
#ig_skyvibes #netherlands🇳🇱 #clearmyhead #beachlife #sunrise #fav_skies #raw_skies #bns_sky #showdelight #ethereal_moods #sunrise_sunset_photogroup #throughmylens #CL_Picks #raw_seasons #potd📷 #igersmood #royalsnappingartists #way2epic #sunset_universe #ig_discover_holland #igersmood #instamood #sunrise_pics #keepinghope #beautifulview #ig_travel #instapassport #aroundtheworld #sunrays #hollandsekust
I miss this.

#naturewalks #clearmyhead #timetomyself
I miss this.

#naturewalks #clearmyhead #timetomyself
#Ona clearday
#icanseeSFfrommybackyard
#myperspective
#mybackyardLVhills
#lovewhereilive
#mygym
#clearmyhead
#ohknow🤓
#familytimetoday🎉
In the Himalayas
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#himalayas #trek #hills #closetonatures #freshair #clearmyhead #recharge #asia #nepal #travel #pokhara
In the Himalayas
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#himalayas #trek #hills #closetonatures #freshair #clearmyhead #recharge #asia #nepal #travel #pokhara
Forever gravitating back here.
Forever gravitating back here.
Today is one of them days.....up all night with a poorly baby, but i know once i start and my music is on that its all worth it. Ill suddenly wake up with a boost

#momlife #parenthood #parentstruggles #irunthisbody #run #athlete #lifequotes #runningquotes #getoutdoors #runningwoman #fit #fitlife #fitlifestyle #fitnessaddict #ineedtorun #wakemeup #feelalive #instarunner #fitness #motivation #keepfit #cardio🏃 #morningworkout #sweaty #sweat #instagood  #timealone #nopainnogain #loverunning #clearmyhead
Today is one of them days.....up all night with a poorly baby, but i know once i start and my music is on that its all worth it. Ill suddenly wake up with a boost

#momlife #parenthood #parentstruggles #irunthisbody #run #athlete #lifequotes #runningquotes #getoutdoors #runningwoman #fit #fitlife #fitlifestyle #fitnessaddict #ineedtorun #wakemeup #feelalive #instarunner #fitness #motivation #keepfit #cardio🏃 #morningworkout #sweaty #sweat #instagood #timealone #nopainnogain #loverunning #clearmyhead
Got up early to go to the gym, only to find it closed. It would have been easier to go back home to bed, but instead I decided to go for a run along the beach. I forgot how invigorating it is to run along the beautiful coastline as the sun is rising. Achieved my PB as well with 5k done in 32minites!!! Getting there slowly. Now for a sneaky Costa before I head home to the mayhem #keepfitgoals #lovethebeach #clearmyhead #metime
Got up early to go to the gym, only to find it closed. It would have been easier to go back home to bed, but instead I decided to go for a run along the beach. I forgot how invigorating it is to run along the beautiful coastline as the sun is rising. Achieved my PB as well with 5k done in 32minites!!! Getting there slowly. Now for a sneaky Costa before I head home to the mayhem #keepfitgoals #lovethebeach #clearmyhead #metime
Perfect day for a round of golf 💙🏌️‍♂️ #barmera #barmeragolfcourse #golf #practice #goodfriday #goodfridaygolf #southaustralia #riverland #golfonthemurray #relaxation #livelovelaugh #clearmyhead #freshair #musicon #peaceful #fortheloveofgolf #putting #practicegreen #golfcourse
Perfect day for a round of golf 💙🏌️‍♂️ #barmera #barmeragolfcourse #golf #practice #goodfriday #goodfridaygolf #southaustralia #riverland #golfonthemurray #relaxation #livelovelaugh #clearmyhead #freshair #musicon #peaceful #fortheloveofgolf #putting #practicegreen #golfcourse
Sunsets! #sunset_pics #sunsetlover #robertmoses #fieldfive #parkinglotpic #enchantingsunsets #enchantingandcaptivating #discovernewplaces #discoverli #beach #beachsunsets #suffolkcounty #suffolkcountyny #thatcarruinedmypic #clarity #calming #clearmyhead #thinking #fireislandlighthouse #magical #positivethoughts #positivevibesforpositivedays
#photography #photographer #photographeroftheday #photooftheday #photo #photos #capture #captures #camera #nikon #hiking #hikes #trails #trailing #trailsofinstagram #hikingofinstagram #like #follow #wilderness #peaceful #alone #thinking #trees #grass #lost #nature #water #watercurrent #clearmyhead #freshair
#photography #photographer #photographeroftheday #photooftheday #photo #photos #capture #captures #camera #nikon #hiking #hikes #trails #trailing #trailsofinstagram #hikingofinstagram #like #follow #wilderness #peaceful #alone #thinking #trees #grass #lost #nature #water #watercurrent #clearmyhead #freshair
What if you are being happy is contribution to the earth? 
#earthday2019 
Access Consciousness provide tools to have more ease in any areas of life

The Bars dissipates and releases the electrical charge, the neurological patterning we create through our thoughts, feelings, emotions, points of view  The Bars is one way you can access more of you and whatever energy you have been longing for  There are people running Bars and teaching Bars classes all over the planet 
Find out more / book a session /become a practitioner @gentletouchtherapy_nz
Treatment available at Urban Ashram Browns Bay  #getyourbarsrun #accessbars #braindetox #meditation #awareness #peacefulmind #stopmindchatter #happiness
 #auckland #barsfacilitator #barspractitioner
 #relaxation #selfcare #selfnurturing #stressreliaf #stressrelieaftherapy
#getease  #accessconsiousness #emptymind #createspace #braindetox #clearmyhead #selfhelp #selfnurturing #bookasession‼️ #mindandbody #behappy😊 #findatherapy
What if you are being happy is contribution to the earth?
#earthday2019
Access Consciousness provide tools to have more ease in any areas of life

The Bars dissipates and releases the electrical charge, the neurological patterning we create through our thoughts, feelings, emotions, points of view The Bars is one way you can access more of you and whatever energy you have been longing for There are people running Bars and teaching Bars classes all over the planet
Find out more / book a session /become a practitioner @gentletouchtherapy_nz
Treatment available at Urban Ashram Browns Bay #getyourbarsrun #accessbars #braindetox #meditation #awareness #peacefulmind #stopmindchatter #happiness
#auckland #barsfacilitator #barspractitioner
#relaxation #selfcare #selfnurturing #stressreliaf #stressrelieaftherapy
#getease #accessconsiousness #emptymind #createspace #braindetox #clearmyhead #selfhelp #selfnurturing #bookasession‼️ #mindandbody #behappy😊 #findatherapy
Nice sit by the lake with an ice cream after work tonight #dontmindifido #clearmyhead #trenthamgardens #water #nature #goodforthesoul #freshair #relax
Nice sit by the lake with an ice cream after work tonight #dontmindifido #clearmyhead #trenthamgardens #water #nature #goodforthesoul #freshair #relax
I love the view here #takingitallin #nature #clearmyhead #smokingweed #gaystoner
I love the view here #takingitallin #nature #clearmyhead #smokingweed #gaystoner
Biking around .
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#sunset #biking #bikingaround #sunnydays #goodvibes #sunrays #clearmyhead #groningen #landscapes #nature #colors
Biking around .
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#sunset #biking #bikingaround #sunnydays #goodvibes #sunrays #clearmyhead #groningen #landscapes #nature #colors
19km absorbing vitamin D
#beautifullday #enjoylife #sunnyday #hike #nature #spring #clearmyhead #feelingood
19km absorbing vitamin D
#beautifullday #enjoylife #sunnyday #hike #nature #spring #clearmyhead #feelingood
🏃‍♀️ Stress reliever complete 🏃‍♀️ We've had a LOT going on in our life this past month. Jam packed with a stress we were forced into and never imagined we would have to experience. One day I will be ready to share, but for now I'm just doing what I can to get through whatever emotions the day will bring me.

To say I haven't been eating the greatest is an understatement. I'll get back to where I need to be mentally, and taking runs like these help to clear my thoughts. 
I'll be signing up for the 4th of July 5k we've done theast few years. I'm also looking for another 10k or something to help me refocus my nutrition & to keep hitting the pavement.
🏃‍♀️ Stress reliever complete 🏃‍♀️ We've had a LOT going on in our life this past month. Jam packed with a stress we were forced into and never imagined we would have to experience. One day I will be ready to share, but for now I'm just doing what I can to get through whatever emotions the day will bring me.

To say I haven't been eating the greatest is an understatement. I'll get back to where I need to be mentally, and taking runs like these help to clear my thoughts.
I'll be signing up for the 4th of July 5k we've done theast few years. I'm also looking for another 10k or something to help me refocus my nutrition & to keep hitting the pavement.
Gorgeous, peaceful dog walk 🙏🐕
#clearmyhead #peace #quiet ❤
Gorgeous, peaceful dog walk 🙏🐕
#clearmyhead #peace #quiet
When the pollen counts are high ⬆️ and you’re looking for a more natural approach, we’ve got a great selection of @clear_my_head_ltd products to compliment your allergy regimen.  #clearmyhead #springallergies #bluesprings #trinitywellness
When the pollen counts are high ⬆️ and you’re looking for a more natural approach, we’ve got a great selection of @clear_my_head_ltd products to compliment your allergy regimen. #clearmyhead #springallergies #bluesprings #trinitywellness
Sunset @ayto_cambilarbuniel #sunset #nature #mountainvillage #mountains #outsideisfree #cambil #nostress #clearmyhead #trails #dustytrails #andalucia #pueblo #sierramagina
Sunset @ayto_cambilarbuniel #sunset #nature #mountainvillage #mountains #outsideisfree #cambil #nostress #clearmyhead #trails #dustytrails #andalucia #pueblo #sierramagina
I run to breathe the fresh air. I run to explore. I run to escape the ordinary. I run…to savor the trip along the way. Life becomes a little more vibrant, a little more intense. I like that. @ultramarathon 
HELL YES 🙌🏽🔥⚡️🏃🏽‍♀️ #mileslogged #runner #passion #movement #sunshine #freshair #clearmyhead #meditation #explore #adventuretime #trailrunner #marathontraining #plantbasedathlete #fitness #metime #selfcare #nature #movementgirl #powerful #strong #wildatheart #neverendingenergy
I run to breathe the fresh air. I run to explore. I run to escape the ordinary. I run…to savor the trip along the way. Life becomes a little more vibrant, a little more intense. I like that. @ultramarathon
HELL YES 🙌🏽🔥⚡️🏃🏽‍♀️ #mileslogged #runner #passion #movement #sunshine #freshair #clearmyhead #meditation #explore #adventuretime #trailrunner #marathontraining #plantbasedathlete #fitness #metime #selfcare #nature #movementgirl #powerful #strong #wildatheart #neverendingenergy
Sand & Water #clearmyhead
Sand & Water #clearmyhead
First hike on vacation: Azalea Glen Trail.
#cuyamacamountains #azaleaglentrail #hike #vacation #togetheralone #loveit #clearmyhead #amazingnature #california
First hike on vacation: Azalea Glen Trail.
#cuyamacamountains #azaleaglentrail #hike #vacation #togetheralone #loveit #clearmyhead #amazingnature #california
There is no better way to clear my mind. 
#silenceisgolden
#hillsinalongrun
#run
#focus
#clearmyhead 
#earlymorning
#country
#itallstartswithfitness
There is no better way to clear my mind.
#silenceisgolden
#hillsinalongrun
#run
#focus
#clearmyhead
#earlymorning
#country
#itallstartswithfitness
The Bars dissipates and releases the electrical charge, the neurological patterning we create through our thoughts,  feelings,  emotions, points of view 
Access Bars is one of dynamic body process by touching 32 points on a head which dissipate electromagnitic charge that locked in our brains by thoughts, feelings, emotions, judgment, fixed points of view, beliefs from any lifetimes. 
Empowering people to know what they know ®

All of life comes to me with ease,  joy & glory ®

Access Consciousness provide tools to have more ease in any areas of life

Find out more / book a session /become a practitioner @gentletouchtherapy_nz

Treatment available at Urban Ashram Browns Bay 
#brainchatter
 #getyourbarsrun #accessbars #braindetox #meditation #awareness #peacefulmind #stopmindchatter #happiness
 #auckland #barsfacilitator #barspractitioner
 #relaxation #selfcare #selfnurturing #stressreliaf #stressrelieaftherapy
#getease  #accessconsiousness #emptymind #createspace #braindetox #clearmyhead #selfhelp #selfnurturing #bookasession‼️ #mindandbody #behappy😊 #findatherapy
The Bars dissipates and releases the electrical charge, the neurological patterning we create through our thoughts, feelings, emotions, points of view
Access Bars is one of dynamic body process by touching 32 points on a head which dissipate electromagnitic charge that locked in our brains by thoughts, feelings, emotions, judgment, fixed points of view, beliefs from any lifetimes.
Empowering people to know what they know ®

All of life comes to me with ease, joy & glory ®

Access Consciousness provide tools to have more ease in any areas of life

Find out more / book a session /become a practitioner @gentletouchtherapy_nz

Treatment available at Urban Ashram Browns Bay
#brainchatter
#getyourbarsrun #accessbars #braindetox #meditation #awareness #peacefulmind #stopmindchatter #happiness
#auckland #barsfacilitator #barspractitioner
#relaxation #selfcare #selfnurturing #stressreliaf #stressrelieaftherapy
#getease #accessconsiousness #emptymind #createspace #braindetox #clearmyhead #selfhelp #selfnurturing #bookasession‼️ #mindandbody #behappy😊 #findatherapy

Contik - это обзорщик фото и видео из Инстаграма.