#crossfit

The Problem With CROSSFIT video

You are respected by your effort... not your numbers! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
#crossfitdux 🔥
👆Entrenando Con Karina 💪Acroyoga👏Es importante Trabajar la estabilidad y el equilibrio.🧘‍♀️
👉La definición del equilibrio es la capacidad para mantener la posición del cuerpo sobre su base de apoyo, ya sea que la base este en movimiento o estática. Hay una gran variedad de ejercicios que son buenos para mejorar el equilibrio, ya que el equilibrio tiene que ver con muchos factores diferentes, incluyendo la visión, la audición, la propiocepción, la fuerza y la flexibilidad, entre otros. Algunas de estas capacidades se deterioran a medida que envejecemos y no podemos controlar. Un ejemplo de ello es que nuestra visión periférica no es tan buena con el pasar del tiempo. Pero por suerte, hay algunas cosas que si podemos hacer, como mejorar nuestra fuerza y flexibilidad.
¿Por qué el fortalecimiento de los músculos ayuda a nuestro balance? Por un lado, al fortalecer los músculos de la espalda mejora tu postura, y si tu postura es mejor, tu balance mejora también. Si tu cuerpo no está en la postura correcta, es más difícil mantener la posición del cuerpo sobre su base de apoyo, por lo que ya te encuentras en una situación de desventaja. Además, tendemos a perder masa muscular a medida que envejecemos, lo cual nos debilita. La investigación ha encontrado que empezamos a perder masa muscular durante nuestra tercera década de la vida. Los músculos más débiles tienen más dificultades para reaccionar a un cambio de peso que los músculos más fuertes, por lo que es más difícil de equilibrar. Por lo tanto, el fortalecimiento de los músculos ayudará a tu balance. Los ejercicios de fortalecimiento se pueden hacer con el uso de pesas, máquinas, bandas de refuerzo o el peso corporal.
👉Asesorate bien
#crossfittraining#cardio#fit#funtionaltraining#abs#crossfitters#fitness#core#workout#yoga#poledance#noexcuses#training#healthylifestyle#flexible#running#crossfit#streetworkout#exercise#circuittraining#pilateslovers#stretching#hiit#trxtraining#coretraining#suspensiontraining#fitnessmotivation#fitnessgirl#instafit#handstand
STELLAR STRENGTH DAY COMING YOUR WAY!
Hit That save button for your next upper body day courtesy of coach Ollie ! @move_strong_flow
SKULL CRUSHERS
One of my favourite exercises to hit those triceps. An EZ-Bar will help with the alignment within the movement when using a close grip. Your arms, when raised, should be slightly behind your shoulders - maintain this angle as you lower the bar so your hands almost touch your skull, then push the bar back up into the starting position. Be confident with the weight before you do these (the reason is in the name ☠)
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BODYWEIGHT T-EXTENSIONS
These are tough as nails and will stimulate a lot of growth in the triceps, great to superset with Push-Ups. Progress them by simply lowering the bar you’re pushing off; regress them by using a higher bar or resting on your knees. Keep your core tight, hips high (ish) and try and make sure the only movement in your arms is at your elbow joints...
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CHIN-UPS
Weighted or not, using a supinated (palms ups) grip will target your upper back, utilise your core to a huge degree (so long as you keep your body straight and tense) and hit your biceps hard. Throw in some holds to develop strength in the movement too (holds on their own are also a great drill to perform when trying to build strength to unlock that first Chin-Up 👍)
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DUMBBELL SIDE CURLS
AKA Cross Body Hammer Curls, these specifically target the brachialis of your forearms. This helps in pushing your biceps and triceps apart and should definitely be part of your program, at some point, if building bigger arms is your aim 👊
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#ReformWithRevoke
Powered by : @lifefitnessindia
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Pacific Strength’s 3 year anniversary today! I love my CrossFit fam and community, here’s the “talking while coach is explaining the WOD” queer leather crew. Talking shit and lifting heavy. ☠️🏋🏻‍♂️⛓ #queersthatlift #youcantsitwithus #bandphoto #crossfit #getlitgetfit
• Tenemos los mejores productos importados y nacionales de muy alta calidad
• Zapatillas,Gorras,Bolsos,Correas, Conjuntos,Sudadera ,Pantalones
• Pantalonetas , etc • Hacemos envíos a todo el país y hasta las fronteras de nuestro país 🇨🇴🇨🇴🇨🇴🇨🇴🇨🇴🇨🇴🇨🇴🇨🇴
• Cómo hacer un pedido con nosotros ....🤔??
• Sigue los siguientes pasos
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#moda #moda #regalo #compras ##trx #CrossFit @villarrealc @tyler_soccer @neyswhip
• @brfootball @hypefhits
• @blaugrana @samuelcastillejor
• @lookbook.of.stars
#Crossfit #Reebok #CrossfitGamesOpen #2019 #19point1 #크로스핏 #크로스핏게임즈오픈 #운동 #기록 #CrossfitBaram #크로스핏바람
157cm의 파워로 월볼을 조져버리게따!!!!! 했지만 역시나 조져지는건 나였다😇 두번 측정했으니 됐어....그만할래......
목표했던 5R에서 4칼로리 부족하지만 재측정은 넘나 괴로워😵
Sometimes 130lbs (2nd video) goes up easy and 135lbs (1st video) is a struggle!
Week one of a new weightlifting cycle is always filled with new complexes and movements from @joebarbellclub... This month will feature all the #swoleseshes as we work to build my back/shoulder strength!
#revolt #clothing#pk#fitness# bodybuilding# train #lift #apparel #gymwear #flex# strong #fit #stringer #arms# workout# fitfam# gymlife# gymrat #crossfit #shredd# guyswholift# ripped# fitwear #transformation #gym# activewear#competition#training#fitnessadict#firspo#cordio#motivation#determination#exercise
I always have a weak shoulder and triceps. Finally able to lift 100kg split jerk.
Thanks for the support from the @fitnesswarrior.my
Community 🎥@apinloko
#pr #spiltjerk #crossfitmalaysia #crossfitjohor #crossfit
Crossfit Open workout 19.1: 15 min. AMRAP with 19 wallballs (14# wallball) then 19 calorie row. My first Open workout ever completed RX: 152 reps/4 rounds. So damn proud of myself!
#intheopen #19point1 #crossfit #crossfitwingman #builbywingman

Photo cred: @tommcmann
Thank you, Shelby Burgess for being my judge!
Part 2
Swipe! Swipe! Swipe!
Shout out to this oustanding beautiful model i have ever seen with such hotness🔥
she loves fashion💄 and photoshoots📷
🙏Follow her to see amazing posts as fire💥
@priya_suhagiya22 ❤
@priya_suhagiya22 ❤
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DM US TO GET FEATURED
@jasline__visely 💪💥
@jasline__visely 💪💥
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HASHTAGS🔊
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Twice your age! Winning doesn’t mean that you’re unbeatable. But rather that you have been beaten and continue to rise. @Crossfitopen2019
#twiceurage #crossfit #healthylife #fit #gethealthy #crossfitgirls #reebok #women #follow#healthtalk #fitfluential #eatclean #paleo #fitfood #fitnessinspiration #fitspo #youcandoit #fitnessgoals #noexcuses #trainhard #fitfam #fitnessaddict #getstrong #girlswholift #workout #sweat #weighttraining#funtionalmovements@
¡Mujeres fuertes y valientes !
Mañana te esperamos con muchas promociones en este circuito Trail para mujeres de @womenwarriorscol 🏃‍♀️🏃‍♀️
✓Recuerda reclamar tú camiseta diseñada y confeccionada por ETNIA
👕👕Propiedades de las camisetas: Protección UV 40+ con control y transporte de humedad. .
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First session at @unit27thailand done.. Nice start off session on a #sunday .. cant wait for the rest 😃 Now time to #eat and #tan #livingmybestlife #thailand 🌴🌞
I find it weird when men think “I like that you don’t show your ass” is a compliment... last time I checked you don’t own her ass and you don’t pay her bills? So fuck off?👍🏽😂🤑 #nike #nikewomen #crossfit #isopure #workout #picoftheday #gymlife #backday #shoulders #california #24hourfitness #ropeworkout #forever21activewear #latpulldown #backworkout #latworkout #grind #fitness #motivation #underarmour #frontsquat #pescience
Next level workout 🚀@mark_edward_g @sarahbartlettcoach 🔥🙌🏽 #functionaltraining #sandbagworkout #snadbag #beachworkout #beachbody #beachfitness #strengthtraining #conditioning #onnit #crossfit #kettlebell #f45 #australiafitness #musclebeach #goldsgym #instafit #beach #islandlife #yoga #acroyoga
Those post workout feels 🏋️‍♀️ #fitness #gym #crossfit #exercise #lifestyle #burningcaloriestoeatmore #workout #cardio #workit #nike #crop #bootyshorts #metcon #imhungrynow #feedme #happiness #feelinglucky #workhard #playhard #focus #goals #keepingmotivated #stayontrack
오빠가 오픈이벤트나가서 받은 목걸이를 줘따 이거말고 반짝반짝 빛나는 목걸이를 달라고해따 그랬더니 그건 돈주고 살수있지만 이건 돈주고 살수없다며 남들이 없는 목걸이를 나에게줘따 안그래도 목걸이 잃어버리고 없는데 허전한 목을 채워줘서 고오맙따 하하하 #말은잘해요 #청산유수 #얄미운건기분탓 인가🤷🏻‍♀️
#현듀영그램💑 #19point1 #크로스핏오픈 #크로스핏게임즈 #crossfitgames #크로스핏 #crossfit #페인스톰 #압구정크로스핏 #다이어트 #운동하는여자 #운동스타그램 #데일리 #daily #일상 #셀카 #셀피 #selfie #selca #얼스타그램 #셀스타그램
2nd week back in the gym. Lets keep it going😈
【ニッキーパイセン、今年も強い】
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クロスフィットオープン19.1DONE!!!
そして今年もニッキー先輩に黒星スタート😫
Wallballの差がスコアの差になりました。
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ジャッジしてくれた @marimarifiiit さん、ありがとうございました!🙇‍♂️
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#crossfit #クロスフィット #training #トレーニング #fitness #crossfithakata #open2019 #intheopen #19point1
😂 Con Javi en casa es equivalente al WOD del día 😅
#crossfit #crosskids #mommyissues #toddler #momlife #pesaditomijo #conunotengo #help #piernaspoderosas
Como montar um prato completo e saudável 🥦🍆🍅🥒
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Siga nossa página para receber mais dicas como essa @habitos_.saudaveis .
1️⃣ carboidratos: batata, batata doce, arroz, mandioca, macarrão. A qtidade irá variar de acordo com seu objetivo. Opte sempre pelos integrais.
2️⃣ proteínas: ovos, carne vermelha, frango, peixe. Se optar por uma carne de corte magro, acrescente algum tipo de gordura na refeição, como azeite, abacate etc.
3️⃣ hortaliças e legumes: alface, rúcula, couve flor, cenoira, beterraba, quiabo etc. Preencha a maior parte do prato com eles. Possuem alto teor de fibras, que ajudam na saciedade, vitaminas e minerais que garantem saúde e integridade do organismo. .
Viu só, a quantidade de opções que tem para se montar um prato saudável? Adapte às suas qtidades e bora lá ser feliz comendo bem! .
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By: @andreia.escorciofit
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🔥Quer receber mais receitas como essa? Comente "SIM" e Siga nosso Perfil @receitas_saudaveis_e_fit ❤
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Deseja eliminar 3kg em 10 dias?
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Preparamos pra você um livro digital com 200 receitas low carb:⠀
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E o preço por tudo isso? Por APENAS 29 Reais com GARANTIA de 7 dias ou seu dinheiro de volta!
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👉 Para adquirir e-book CLIQUE no site em azul no nosso perfil: @receitas_saudaveis_e_fit
Cross Fit YG현무 미아점
일요일도 상담실오픈합니다!!
1차모집이 끝나가고있습니다
궁금한거 물어보시고 커피한잔하러 오세요^^
미아사거리 6번출구에서 직진하시면 우리은행 뒷건물 ok능이마을 2층입니다
#crossfityg #crossfityg현무 #crossfit #크로스핏 #크로스핏yg #크로스핏yg현무 #크로스핏미아점 #크로스핏쌍문점 #크로스핏강북점 #미아크로스핏 #수유크로스핏 #쌍문크로스핏 #강북크로스핏 #도봉크로스핏 #창동크로스핏 #노원크로스핏 #방학크로스핏 #서울최대규모 #3월오픈 #운동하는남자 #운동하는여자 #피트니스
We kicked off The Open 2019 last Friday with workout 19.1

Here’s a little peek at what went down last Friday Night on the WOD Floor.

#intheopen @crossfit @crossfittraining @crossfitgames
#fitgirls #crossfit #crossfitter #fitness #crossfitgames
#compoundbowshooting #composition #compoundbow #archerylife #archeryseason #archery #archerysquad #archerygirl #huntress #huntinglife #hunter #huntingtonbeach #hunting #bowhunt #bowhuntress #bow #bowhuntingwhitetails #bowtech #beararchery #mathews #mathewshalon #halon32 #sports #sportillustrated #hot #fitness #getfit #crossfit #outdoorgear #followback #compoundbowshooting #composition #compoundbow #archerylife #archeryseason #archery #archerysquad #archerygirl #huntress #huntinglife #hunter #huntingtonbeach #hunting #bowhunt #bowhuntress #bow #bowhuntingwhitetails #bowtech #beararchery #mathews #mathewshalon #halon32 #sports #sportillustrated #hot #fitness #getfit #crossfit #outdoorgear #followback
You get one!!!.....just got to buy it 😉

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#ufc #bjj #boxing #fitness #muaythai #jiujitsu #kickboxing #wrestling #martialarts #powerlifting #yoga #training #workout #bodybuilding #crossfit #judo #motivation #karate #fit #grappling #mmafighter #mixedmartialarts #fitfam #brazilianjiujitsu #repost #mma #azfitness #FightScrub #fightscrubsoap
305-3x1. It ain’t much, but it’s honest work. 🤣 .
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#fitspo #getfit #motivation #fitnessaddict #strength #flex #weightlifting #aesthetics #exercise #girlswholift #powerlifting #gym #fit #beastmode #workout #muscle #bodybuilding #fitspiration #instafit #healthy #crossfit #gains #fitlife #fitfam #gymlife #squats #fitness #deadlift #savage #legs
@apemanstrong @ironrebel @girlswhopowerlift @livelargefitness @powerliftingmotivation @deadlifttillimdead @mbslingshot @sbdapparel @amazinglifters @unitedlifters @kingofthelifts @liftnet @powerliftingwomen @squatchamps
82.5kg PR Clean and Jerk for @janieb333. This is a long time coming ☺️
➖➖➖➖➖➖➖➖➖➖➖➖➖➖
#clean #powerclean #eatcleanliftheavy #cleanandjerk #splitjerk #powerjerk #pushjerk #squatjerk #squatclean #cleanpull #crossfit #oly #awf #iwf #nswwa #hawkesbury #windsor #strength #strengthtraining #strong #weightlifting #olympicweightlifting #squat @nswwa @awfcom
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由分配的駐場教練指導
•1小時weight train + 30 mins自用爆汗儀器(optional)
•度身訂造programme
•體重體脂分析報告
•適當卡路里攝取餐單
•另設課表自行練習
🚩堂外日子自助享用健身室

地址: 彌敦道490號盤谷銀行大廈21樓全層 (油麻地地鐵站C出口對面)
Zolar Fitness 是一家重視健康體態的運動健身中心
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#fitness #crossfit #HIIT #personaltrainer #gym #瘦身 #減重 #腹肌 #健康減肥 #女健身教練 #男健身教練 #減脂 #增肌 #keepfit #九龍 #健身室 #fitnesscenter #女教練 #健身 #健身教練 #瘦腿 #健康飲食 #hkgym #新陳代謝 #體脂率 #增肌減脂 #gymroom #香港健身 #香港健身教練 #餐單
19.1 ✔️
Definitely gonna feel the booty and quads tomorrow. Had a blast even though @bethanycf lapped me a couple times 😂
50 metres grouping.
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#compoundbowshooting #composition #compoundbow #archerylife #archeryseason #archery #archerysquad #archerygirl #huntress #huntinglife #hunter #huntingtonbeach #hunting #bowhunt #bowhuntress #bow #bowhuntingwhitetails #bowtech #beararchery #mathews #mathewshalon #halon32 #sports #sportillustrated #hot #fitness #getfit #crossfit #outdoorgear #followback #compoundbowshooting #composition #compoundbow #archerylife #archeryseason #archery #archerysquad #archerygirl #huntress #huntinglife #hunter #huntingtonbeach #hunting #bowhunt #bowhuntress #bow #bowhuntingwhitetails #bowtech #beararchery #mathews #mathewshalon #halon32 #sports #sportillustrated #hot #fitness #getfit #crossfit #outdoorgear #followback
#feliz otro día más con nuevas experiencias jejejeje pensé que moriría en el intento jajajajaja pero estuvo entretenido #sgo #instachile #instatco #mecanica #mecanicaswm sacando la cara por las mujeres del área de #mantencion #mecanica #area #industrial #minera feliz por cada oportunidad y otra semana para #destacar en cosas #positivas #wonderwoman #crossfit del básico jajajajaja enserio pensé que no rendiría jajajajaja fue un logro terminar y llegar a la meta de la primera versión #spencegames en minera #spence jejejejejeje
19.1 hurt A LOT!
The last five minutes in particular REALLY hurt.
But I ain’t complaining...rowing and wall balls are my jam + my “euro-step/pivot” transition may have been the funnest part.
I had an absolute blast getting after it with close to forty others at @treelinecrossfit Friday Night Lights and am already looking forward to next Friday.
🌲
#treeline #treelinecrossfit #crossfit #repthetree #intheopen #openseason #crossfitopen #19point1
Heavy Power Cleans after a year or so! Only @sherry_mann10 could have got me to do 2 cleans EMOM for 20 mins. 40 cleans at 75lbs is my first while sherry was at an easy 115lbs. Our Last 2 reps are featured here. Why stop there coz it’s the CrossFit Opens weekend so attempted my 1 rep max at 90lbs. Failed 95lbs coz I think I was just done with all the heavy lifting. I love ❤️ working out with my Super Sardarni sista who happens to do these fly by visits to Gurgaon! Thank you Sherry and come back soooonnn 🤗
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#heavypowercleans #powercleans #heavylifting #barbellworkout #barbell #barbellclub #barbellgirls #crossfit #crossfitgirls #crossfitgirlsrock #crossfitlove #crossfitfamily #fitfam #fitnessmotivation #fitness #fitnessgirl #motivation #happiness #crossfitindia #gurgaon #india
Since we are talking about #progress, I’ll brave posting one of my not-so-old videos and ugly technique along with my video this past Tuesday.

First video was this past Tuesday, where I finally made coach @hkaminski proud of me, haha! •
Second video was from 9 months ago at our garage. Same weight, but definitely very ugly technique. I’m glad I did not delete this video as it’s a good reminder ...not just of hot summer days 😆, but how much practice pays off.

I’m happy to report that that weight is now my working weight for workouts with cleans.

#crossfit #cleans #weightlifting #olympicweightlifting #momswholift #crossfittermoms #girlswholift #powerclean
Mon Front squat à 143,5 kg est un petit PR et pour l'anecdote je visais les 146 kg mais j'ai oublié 2 kg 5 à gauche sur ma barre 🤣 tampis pour moi 🙏🏼😅
Era só um treininho,mas juntou dois sem noção e transformou num role show. Valeu demais @phcareca pelo treino e pelas fotos. #mtb #teamgangana #b8sportbike #lovesport #lovebike #leandrogangana #crossfit #mtbworld #picofftheday #canaloff #monsterenergy #gopro #esporteespetacular #aquipedala #praquempedala #borapedalar #sopedal
Posts like this remind me why I love/coach CrossFit. A lot of people are mad at Glassman right now. They miss Castro. They want to see a show. They want one armed muscle ups and a full throttle fitness fight to death. 19.1 reminds me of when CrossFit was just about helping people get healthy, stay fit, be better at their sport of choice, or maintain ADLs. When the games was just "a backyard bbq where a workout broke out." Karl, you're my hero. Keep it up, my dude!

Reposted from @makewodsgreatagain - Scaling isn't weakness! Y'all remember Karl from the @crossfitgames post a few days back? Here he is scaling and getting after 19.1. He's 86 years old and got over 4 rounds! Don't let "I can't RX" become an excuse for not pushing yourself. Amazing job Karl! @piercing_crossfit #19point1 #makewodsgreatagain #gym #workout #crossfit #wod #squat #fitness #fit #intheopen #fairuse #olympiclifting #lifting #jokes #squats #wodoftheday #mobility #workoutmotivation #gymlife #fitnessmotivation #crossfitopen #crossfitgames #fitfam #gymmemes #mobilitywod #satire #MWGA - #regrann
Float like a brick, sting like a moth.
@mannypacquiao

#boxing #fitness #gym #kickboxing #muaythai #training #fight #sport #workout #motivation #wrestling #fit #martialarts #fighter #bodybuilding #love #sports #knockout #champion #mixedmartialarts #judo #boxeo #boxer #crossfit #philippines #davao
【Bar battle of Japan🇯🇵種目紹介💡】
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加重ディップス
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上げたMAX重量(kg)に応じて点数ゲット👍
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1回上げたらクリア🎉
より重い重量へ挑戦ok❗️
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動画は、+90kgの加重をあげる @oliver.ny.sw
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#ストリートワークアウト
#筋トレ
#ジム
#ディップス
#ワークアウト
#公園
#streetworkout
#dips
#dip
#streetlifting
#crossfit
#calithenics
#strongman #powerlifting #deadlifts #barbell #girl #fit #girls #fitness #streetart #crossfit #fitnessaddict #instagram #strong #deadlift #instalike #like4like #life #lifestyle #instagood #style #deadlift #workout #traning #instadaily #gym #rockstar #bodybuilding #weightlifting #fitnessjourney #strongnotskinny
E para esses dias de calor, um look lindo e fresquinho 😍😍😍
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#amazing #inspiration #crossfit #motivation #instamood #fashion #training #fitness #gym #strength #beautiful
Progress 💪🤸‍♂️🔥😃 @nilson_osw
first day of training
let's go for more 💪🔥
#progress #ironcross #ring #static #inspiration #motivation #Gymnast #Gymnastics #streetworkout #calisthenics #calistenia #crossfit #yoga #fitness #fit #workout #training #physique #body #bodybuilding #gym #gymmotivation #fitlife #beast_of_static #beast #stradleplanche #coaching #people #power #strongman #fitlife
Uma coisa eu tenho a certeza agora, de que nunca pare qdo doer, apenas pare qdo estiver terminado, finalizado o que vc começou. O crossfit vem me ensindo isso. Obrigada a vcs meus coaches queridos ♥️ sigo cada ensinamento, cada técnica corrigida de como executar os movimentos certos, seja no LPO, na barra, na corda, na bola, enfim seja no Crossfit. A cada dor sentida é uma vitória de q continuarei sentindo até finalizar a etapa, para ver até onde chegarei no meu limite. Obrigada família!
#alcateiacrossfit
#alcateia2019
#crossfit
#crossfitter
#crossfitlovers
#crossfitbrasil
Deslice ⬅️🖼️➡️ para ver más fotos.

Una de las mujeres más bellas de #Argentina 🇦🇷 es sin dudas @alemaglietti

#Model #Influencer #InstaPic #InstaModel #InstaFashion #Girl #Sexy #InstaPhoto #InstaCool #Beautiful #Selfie #Follow #FollowMe #InstaDaily #InstaGood #InstaLike #PicOfTheDay #PhotoOfTheDay #CrossFit #FashionGram #Like4Like #LikeForLike #FashionBlogger #Fashionista #Fitness #FitnessModel #MakeUp #GoodVibes #Enjoy 🐖

Una 💣 bomba! 🔥 Fuego! Llamen a los 🚒 bomberos!
IronCross ✝️🙏😇 @jean_pierre_soto_garcia 💪🔥
@furygymnast 💪🔥🤸‍♂️😃
#furygymnast #ironcross #static #inspiration #motivation #Gymnast #Gymnastics #streetworkout #calisthenics #calistenia #crossfit #yoga #fitness #fit #workout #training #physique #body #bodybuilding #gym #gymmotivation #fitlife #beast_of_static #beast #beastmode #happy #people #power #paint #sport
Stefano 💪🤸‍♂️😃🔥
Fury Gymnast 💪🔥
Coach @jean_pierre_soto_garcia 💪🔥🤸‍♂️😃
#progress #coach #handstand #Gymnast #Gymnastics #streetworkout #calisthenics #calistenia #power #parallelbars #beast #beast_of_static #coaching #inspiration #motivation #body #fitness #crossfit #yoga #fit #workout #training #muscle #physique #gym #bodybuilding #people #backlever #photography
Backflip 💪🔥😃😅 @jean_pierre_soto_garcia
Crdt:@sotog.0_0 💪🎬
Fury Gymnast 💪🤸‍♂️🔥
#progress #power #Gymnast #Gymnastics #streetworkout #calisthenics #calistenia #power #strong #beast #beast_of_static #beastmode #inspiration #motivation #body #fitness #crossfit #yoga #fit #workout #training #muscle #physique #gym #gymmotivation #bodybuilding #people #backflip #tricking #tumbling
Yüklendik geliyoruz... Herşey daha güzel market alışverişi için 🤣🤣 110 kg farmer walk 2tur 3set #motivation #powerlifting #bodybuilding #barbell #lifting #fit #athlete #fitness #gym #crossfit #fitnessmotivation #strength #strong #instalike #strongmantraining #life #lifestyle #instagood #style #ağırsağlamatlet #workout #traning #instadaily #sports #rockstar #strongman #weightlifting #deadlifts #farmerwalk #strongmancompetition
Trap Bar romanian deadlift 115kg 71 gün sonra sahalara dönüş, daha güçlü daha istekli geliyoruz👊

Aslan ayağa kalkamayınca, çakal dağlar benim zannedermiş.👊 Önce dörmelicem, sonra yürücem herseye baştan başlıyoruz, koşmaya başladığımda önüme geçmeyin 👊
#motivation #powerlifting #bodybuilding #barbell #athlete #fit #girls #fitness #gym #crossfit #fitnessmotivation #instagram #strong #instalike #like4like #life #lifestyle #instagood #style #ağırsağlamatlet #workout #traning #instadaily #sports #rockstar #romaniandeadlift #weightlifting #sport #deadlifts #deadlift
83kg.💪💪💪#train #determination #love #cleaneating #gymmotivation #follow #crossfit #physique #like #active #photooftheday #healthychoices #muscles #instahealth #beastmode #sport #transformation #nutrition #aesthetic #model #bhfyp #gymtime #fashion #goals #powerlifting #nopainnogain #gymrat #bodybuildingmotivation #fitnessgirl #fitlife
#train #determination #love #cleaneating #gymmotivation #follow #crossfit #physique #like #active #photooftheday #healthychoices #muscles #instahealth #beastmode #sport #transformation #nutrition #aesthetic #model #bhfyp #gymtime #fashion #goals #powerlifting #nopainnogain #gymrat #bodybuildingmotivation #fitnessgirl #fitlife
#train #determination #love #cleaneating #gymmotivation #follow #crossfit #physique #like #active #photooftheday #healthychoices #muscles #instahealth #beastmode #sport #transformation #nutrition #aesthetic #model #bhfyp #gymtime #fashion #goals #powerlifting #nopainnogain #gymrat #bodybuildingmotivation #fitnessgirl #fitlife
Pink❤👑 . .
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#boxing #kickboxing #getit #fit #girl
#gym #gymgirl #gyms #swimming🏊 #swimsuit #swimming #water #crossfit #crossfitgirls #box #boxing #blue #monday #loveit #love #kickboxing #kickboxinggirls

Contik - это обзорщик фото и видео из Инстаграма.