#drinkwater

Are you sick and tired of being sick and tired?
Want to get ready for summer? Want to kick that sugar habit?
Message me for more information
#eatwellbewell #detox #health #beachready #readyforthebeach #eatclean #sugarkick #kicksugar #kicksugarcravings #eatwellbewell #mom #momlife #drinkwater #cleaneating #loveyourself #drinkwater
Such an interesting read! Dr. Fereydoon Batmangheldj, M.D. suggests that #dehydration is the underlying cause of many chronic “diseases.” He also informs us in this book that proper intake of water, salt and minerals can prevent these illnesses and even reverse the damage already done.
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While held in prison during the revolution in Tehran, he “cured” thousands of prisoners with just WATER! This books covers a lot: ✴️ rheumatoid arthritis pain
✴️ stress and depression
✴️ high blood pressure ✴️ excessive body weight
✴️ asthma and allergies
✴️ and lots more!
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#fittribewellness #drinkwater #dehydration #watercures #chronicdiseases #chronicillness #drbatmanghelidj #healthyhabits #selfcare #selflove #wellnesscommunity #mybmore
#holistictrainer #fitness #wellness #baltimorebusiness #healthylifestyle #naturalliving
Stars. The boys just started planning our Montana trip for this summer, Yellowstone and Glacier National Park(s) are on the agenda, we are greatly looking forward to this page being heavily involved!

#canonphotography #astrophotography #stars #galaxy #drinkwater #userope #bears #canonfanphoto
Today's run took everything I had. The cold air causes my lungs to feel constricted. I got through the interval run that I wanted. My interval run consists of running, and taking walking breaks in-between.
Run for a minute, walk for a minute, run for two walk for two, run for 3 walk for 3. I keep walking breaks at 3 minutes, and increase my run by 1 minute each time.
#running #runner #run #asthma #workout #workoutmotivation #workoutroutine #winter #drinkwater
Don’t worry everyone my strange habit of filling multiple water bottles to make sure I drink enough water is still going strong lmao I have one more than I did st the start 🤣 #stayhydrated #drinkwater #keto #ketodiet #ketosis #ketofood #ketolife #ketocommunity #ketoweightloss #ketofam #ketoliving #lowcarb #lowcarbdiet #ketogenicdiet #lowcarbweightloss #lowcarblife #lchf #kcko #lowcarbfood #intermittentfasting #weightlossjourney #catsandbacon #allyouneediscatsandbacon
Anyone else have trouble drinking enough water? Well, once I add fresh lemon wedges, it’s quite easy for me to guzzle it down. Not to mention lemon water acts as a digestive and detoxifying agent. It is also a rich source of vitamin C and helps alkaline your body! This is your friendly reminder, pointing out the obvious, to drink more water 😉!
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I will share in a later post about our water system but we use the Berkey Water System with @berkey_filters.
........................................................................ #lemonwater #drinkwater #livewell #healthy #healthylifestyle #naturalisbest #hydrate #purewater #flouridefree #purify #drinkwell #flourideispoison
Oookk, weell, I ate very many calories... Bcs I ate with my moom and I don't ate in the Morning. On lunch I have a macaroni and tea with a 5 candies. OMG! 5 CANDIES. Evening I ate a dumplings 3 plates!!! 1 plate=500mg. And tea with 8 CANDIES AND 9 biscuits.
#exercise #bestdoctor pray#deepbreath #sleep #dream #morning #goal #plan #wish #quote #healthyfood #healthylifestyle #healthy #health #healthysnacks #drink #drinkwater #avoidjunkfood #junkfood #healthyliving #vegetables #food #fruit #tablet #vitamins #vitamins
#allah ##pray#deepbreath #sleep #dream #morning #goal #plan #wish #quote #healthyfood #healthylifestyle #healthy #health #healthysnacks #drink #drinkwater #avoidjunkfood #junkfood #healthyliving #vegetables #food #fruit #tablet #vitamins #vitamins
#positive #mind pray#deepbreath #sleep #dream #morning #goal #plan #wish #quote #healthyfood #healthylifestyle #healthy #health #healthysnacks #drink #drinkwater #avoidjunkfood #junkfood #healthyliving #vegetables #food #fruit #tablet #vitamins #vitamins
🔆Daily Health Tip from Dr. A🔆
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“Drink a glass of water as soon as you wake up, before every meal, and anytime you feel the urge to put any food in your mouth. (In addition to water’s other wonderful benefits, it helps suppress appetite!)”
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#stayhydrated #drinkmorewater #dailytips #healthytips #waterbenefits #waterislife #hydrated #habitsofhealth #hydrateordie #hydrateyourself #drinkwater #waterfirst #healthgoals #healthjourney #healthylifestyle #healthymind #healthybody #healthyfinances #healthtips #lifestylechange #lifelongtransformation #chainbreaker #freedomfighter #healthcoachlife #optavia #optaviahealthcoach #optavia30 #healthyhabits #onehealthyhabitatatime #mybiggerlife
Ustedes cuántos vasos o litros de agua toman al día?🍶
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Para más contenido sigue a ↬@selfcarejacks
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#spanishselfcare #salud #selflove #selfcare #spanishlifehacks #water #tips #textostumblr #tumblrgirl #tumblrboy #teen #teenage #tumblr #textos #adolescencia #adolescentes #drinkwater #fijiwater #frasestumblr #fiji #health #hacks #healthy #lifehacks #consejos #vosswater #beneficios
Alright, how many of you went out this weekend and now have to “start all over” tomorrow? 🙋🏽‍♀️
Well, don’t stress, let me help you. Below are some tips on how to get back on track after a crazy weekend.
1. Water intake.... 💦💦 Make sure to hydrate every day! Drinking at least a gallon a day helps to regulate body temperature and enables the body to get rid of waste products and toxins; a.k.a. those drinks you had over the weekend 🍻🍷

2. Don’t deprive yourself! This is sooo important. You may think “oh I indulged this weekend, I have to eat less food to make up for it.” NO 🚫 Keep eating your normal macros, fuel your body with the proper nutrients and work your ass off in the gym! I can’t stress this enough, DO NOT cut out food, just get right back to where you were.

3. That brings me to meal prepping...🍗🍚 Meal prepping is sooo helpful for those who work all day and don’t have time to cook. You can meal prep at least 3 days worth of food on Sunday. It’s convenient and easy, trust me.

4. Lastly, write down on paper what your plan is for the week. Each day, set a realistic goal for yourself. For example: * Pack my gym clothes for after work. * Sign up for a spin class. * Hit a PR in the gym. * Drink at least 24oz of water with each meal. * Bring my meals with me to work.

These are all simple goals that can can be accomplished. Dont let the weekend keep you from hitting your goals 💪🏼 I hope this helps some of you. If not, don’t hesitate to message me with any questions 😊💜
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#getbackontrack #itsok #crushyourgoals #drinkwater #hydrate #mealprep #planahead #gym #workout #workouttips #healthytips #getfit #gym #thegym #imheretohelp #messageme #smile #healthyliving #beauty #fit #figure #figurecompetitor
This client is transitioning and we haven't done the big chop bc the length makes her rod set fuller! I do a combination of comb twists, straws and rods to achieve the natural curl look that we're going for... we used all three products:



1. The "Refreshing Mist" was used as a leave in setting spray
2. The "Twist Butter" was used on each section to seal in moisture, help with flyaways and give the curls a polished finish
3. And the "Miracle Serum" was used on the scalp and around the perimeter of the hair line to stimulate blood circulation, strengthen the hair and promote growth

#Afrocentials #getyousome #healthyhair #drinkwater #clickthelinkinbio #healyourcrown
HERE'S YOUR REMINDER TO: - take your meds
- breathe deep
- drink water
- go to the bathroom
- move your laundry
- take a shower
- eat and eat GUILT FREE
And all around be good to yourself as best as you are able right now
🌸🌸🌸🌸🌸🌸
#takeyourmeds #invisibleillness #drinkwater #breathe #thistooshallpass #letitgo #eat #guiltfree #takecare #bekindtoyourself #selflove #carrieon #mentalhealthawareness
Well there ya go. Feeling a little poo today, didnt drink enough water.
#begoodtoyourself #army #motivation #bangenergy #caffeine #workout #thanksforlooking #platecarrierworkout #drinkwater
EVERYONE 💦 CLICK THE LINK IN OUR BIO ☝🏻 AND THEN CALL 📞TO GET A SPECIAL INSTAGRAM ONLY 20% OFF DISCOUNT ON A DRINKING WATER SYSTEM! SPECIAL ENDS IN 7 DAYS! #watersoftener #reverseosmosis
#waterpurification #waterfiltration
#cleanwater #softwater #hardwater
#aquaponics #aquaponic #hydroponics #hydroponic #lifewater #waterlife #drinkclean #filteredwater #purifiedwater
#purewater #waterfilter #waterfilters
#drinkingwater #cleandrink
#drinkpure #drinkwater #hotwater #coldwater #colddrink #hotdrink #dirtywater #purified #filtered
Alright, how many of you went out this weekend and now have to “start all over” tomorrow? 🙋🏽‍♀️
Well, don’t stress, let me help you. Below are some tips on how to get back on track after a crazy weekend.
1. Water intake.... 💦💦 Make sure to hydrate every day! Drinking at least a gallon a day helps to regulate body temperature and enables the body to get rid of waste products and toxins; a.k.a. those drinks you had over the weekend 🍻🍷

2. Don’t deprive yourself! This is sooo important. You may think “oh I indulged this weekend, I have to eat less food to make up for it.” NO 🚫 Keep eating your normal macros, fuel your body with the proper nutrients and work your ass off in the gym! I can’t stress this enough, DO NOT cut out food, just get right back to where you were.

3. That brings me to meal prepping...🍗🍚 Meal prepping is sooo helpful for those who work all day and don’t have time to cook. You can meal prep at least 3 days worth of food on Sunday. It’s convenient and easy, trust me.

4. Lastly, write down on paper what your plan is for the week. Each day, set a realistic goal for yourself. For example: * Pack my gym clothes for after work. * Sign up for a spin class. * Hit a PR in the gym. * Drink at least 24oz of water with each meal. * Bring my meals with me to work.

These are all simple goals that can can be accomplished. Dont let the weekend keep you from hitting your goals 💪🏼 I hope this helps some of you. If not, don’t hesitate to message me with any questions 😊💜
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#getbackontrack #itsok #crushyourgoals #drinkwater #hydrate #mealprep #planahead #gym #workout #workouttips #healthytips #getfit #gym #thegym #imheretohelp #messageme #smile #healthyliving #beauty #fit #figure #figurecompetitor
Dua aplikasi siomay yg saya unduh demi terus sehat. Mi fit & Drink Water. Lumayan untuk remind me yg kadang mager jalan & mager ngombe kalau sudah di depan laptop 🤦🤦
Yg mi fit idealnya dilengkapi mi band biar gak kemana2 bawa hape mulu. Lumayan cerewet getar2 kalau lagi mager jalan 😁 Mi band nya mah dikasih misoa, hadiah milad tahun lalu. Murce harganya. Gak percaya searching aja.
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Ya lumayan lah biar hape sejuta umat dan harga murce marice bisa bantu hidup sehat. Makasih siomay, eh xiaomi 😁
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#xiaomi #xiaomiyi_id #mifit #miband2 #drinkwater #handphone #android
Today I drank 119.5 oz of 💦#stayhydrated @SamsungHealth @Beachbody #exercise #rehydrate #digestivesystem #hydrationiskey #body #nutrition #ontheblog #healthylifestyle #hydrate #drinkwater #hydration #weightlossmotivationpo #skinroutine #detox #cleanse #hydrateyourself #eatright #stayhealthy #weightloss #weightlossjourney #cleaneating #fitspiration #fitnessmotivation #instafit #fitnessjourney #bodybuilding
Take care of yourself, Honey.🍯 Bee-cause 🐝 we need you to bloom. 🌿🌸
This cold weather has me daydreaming of Spring. 🌝


#selfcare #self #selflove #spring #daydreaming #bee #honey #vibes #goodvibes #water #sunshine #drinkwater #plant #houseplants #instaplant #instawater #sun #natural #good #care #yourepretty #love #quality #plantbased #sunday #sundayfunday #sundaynight #mom #family #crueltyfree
Sunday cheat day!
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Dinner: leftover pizza from yesterday.
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Lunch: nattou(fermented soy beans) & rice
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Snack: brown sugar roasted milk tea with bubbles at chatime
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#meal #foods #food #dinner #drinkwater #easycooking #foodporn #foodlover #foodstagram #foodies #foodie #foodoftheday #instafood #foodpic #cheatday #junkfood #外食 #fastfood #pizza #pizzahut #rice #lunch
Showing you how to do some basic workout moves! #drinkwater #kickass #drinks #healthy #running #hustle #muscle #health #workout #fitness #fit #getfit #push #love #yourself #selfcare #yoga #yogaposes #meditate #yogachallenge #meditation #you #omg #yes #workoutideas #no #routine #work
this! #drinkwater #kickass #drinks #healthy #running #hustle #muscle #health #workout #fitness #fit #getfit #push #love #yourself #selfcare #yoga #yogaposes #meditate #yogachallenge #meditation #you #omg #yes #workoutideas #no #routine #work #inspiration #inpirationalquotes
This is one of my personal workout routines that I have made! Enjoy! #drinkwater #kickass #drinks #healthy #running #hustle #muscle #health #workout #fitness #fit #getfit #push #love #yourself #selfcare #yoga #yogaposes #meditate #yogachallenge #meditation #you #omg #yes #workoutideas #no #routine #work
The people have spoken. Looks like we need to get one of these in the US. 🧐
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(PS. Highly recommend following our UK team over at @uglydrinks_uk)
La mejor referencia es el color de la orina. Si está de color amarillo o amarillo tirando para marrón significa que estás deshidratado/a ‼️‼️ y que necesitas tomar más agua 💦 💦
El color amarillo claro (sin llegar a ser transparente, como si fuera una limonada) significa que estás bien hidratado/a ✅✅
Color transparente significa que estás sobre hidratado y que debes disminuir un poco el consumo de agua ❗️
👉🏻Punto clave: el tener sed significa que YA estás deshidratado/a, no esperes a sentir esto para tomar agua, trata de tomar 1 vaso de agua cada 2 horas (o menos).
👉🏻Atentos al post del jueves: tips para aumentan el consumo de agua 💧 .
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#hidratacion #agua #drinkwater #water #health #healthylifestyle
Are you drinking enough water? Most likely, the answer is no. What you should know is you should be drinking half your weight in ounces per day. (For example, 100lbs = 50oz, 200lbs = 100oz per day)

Drinking enough water allows you to flush toxins from your skin and body. It relieves fatigue and improves your mood. It also helps with minimizing over eating, because your body says it's hungry for a snack when it is really just thirsty.

#water #drinkwater #stayhydrated #thristy #takecareofyourbody #selfcare #stayhealthy #healthylifestyle
Kalian pasti sudah tau buah yang berasal dari timur tengah ini, ya Kurma, ternyata buah ini sangat bermanfaat untuk Ibu hamil loh.
Dengan kandungan Glukosa mencapai 60-70% sehingga sangat cocok untuk Ibu hamil yang membutuhkan energi ekstra dalam menjalankan aktivitas sehari-hari selama masa kehamilannya.
Selain itu, kurma juga memiliki manfaat dalam meningkatkan rangsangan saraf sehingga turut membantu untuk meningkatkan kecerdasan otak bayi dan mempertajam daya ingatnya karena kandungan vitamin B kompleks, kalium, dan zat besi yang terkandung di dalamnya.
Buah kurma sangat dianjurkan untuk dikonsumsi pada masa trimester akhir menjelang persalinan karena selain dapat membantu memberikan asupan energi, kurma juga dapat membantu untuk memperkuat dinding rahim.

Selain harus mengkonsumsi buah tersebut demi kesehatan tubuh kita, jangan lupa cukupkan kebutuhan cairan sebagai sarana transportasi di dalam tubuh untuk mengirimkan zat-zat gizi ke semua sel. Ki Water adalah sarana transportasi yang baik dalam mengirimkan zat-zat gizi untuk tubuh kita
Only consume the best quality water. Ki Water the drinkable health.

#water #drinkwater #asupangizi #healthylifestyle #health #detoxwater #cairantubuh #keringat #detoksifikasi #olahraga #ibuhamil #blibli #cuacapanas #fruits #bliblidotcom #healthy #qualitywater #pregnancy #motherandbaby #bottledwater #hydration #drinkingwater #kiwater
Who wants to join me?
#intermittentfasting #fasting #fastingforweightloss #mentalclarity #alternatedayfasting #keto #lowcarb #drinkcoffee #drinktea #drinkwater
Ladies,
Put your favorite workout song on and get moving!🏃🏽‍♀️🧗‍♀️🏊🏻‍♀️🤽🏽‍♀️ •

CoachChanda #justwalkfitness
#CoachChanda #Motivation #JustWalkFitness #SnatchedCurves #EatGreenLeafyVegetables #EatSalmon #EatChicken #EatBeef #DrinkWater #PositiveAttitude #Positivity #fitnessaddict #gethealthy #healthylife #eatclean #glutenfree #fitnessgols #healthyeating #fitnessmotivation #getfit #trainhard #noexcuses #workout #marathontraining #nopainnogain #getstrong #personaltrainer #gymlife #bosschick #weightlossjourney
°reflective perceptions°•
❓Do you struggle to stay consistent with your workouts after a week or two? ❓⁣

It’s okay if you answered yes. We’ve all been there!⁣

Also, if you answered yes, then you’re going to love our latest article!⁣

You’ll learn the 3 secrets that you NEED to know before you start working out if you plan on crushing your goals!⁣

Just click the link in our bio and head to the GO Active Knowledge Center where you’ll find the article!!⁣

Let the #GOActiveFamily know the secrets you use in the comments below!⁣

We’re all friends right? 😊
Make some time for your bestie today ❤




#DrinkToExperiences #HydrateBetter #GlassIsBetter #DrinkSoma #GoGlass #DrinkWater #drinkingwater #waterbottle #instabottle #instadrinking
's new post ! Breakfast suggestions --♡--
Hope you enjoyed this!
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Comment below your go-to breakfast🍳
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Comment ⚓ if you're from explore
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Follow @simpllyaesthetic for more 🖤
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Tag someone who would love this🐧

#explore #explorepage #selflove #selfcare #tagafriend #followformore #followforfollowback #shoutoutforshoutout #drinkwater #dmsareopen #behappy #bepositive #goodday #thread #threads #breakfast #breakfastsuggestions #suggestions
Smile 😊





#beauty #beautiful #bekind #happiness #happy #live #love #laugh #cute #like #follow #smile #drinkwater #loveoneanother #livingroom #insta #selfie #sunday
Did you have #water today?
💦💦💦💦💦💦💦💦💦💦💦
Well my brother sure knows how to keep hydrated inside and out!!! 😂🛀🏽🤣💦
@dominicantaino
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Frequent hot showers and baths can lead to dry, itchy skin or even rashes. Cooler or lukewarm showers even just a few times a week can keep skin
hydrated and help hair stay strong and shiny. If your skin appears red following your bath or shower, 
your water is too hot.
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#h2o #rehydrate #digestivesystem #hydrationiskey #body #nutrition #ontheblog #healthylifestyle #hydrate #drinkwater #hydration #weightlossmotivation #skincare #detox #cleanse #hydrateyourself #eatright #stayhealthy #weightloss #weightlossjourney #cleaneating #stayhydrated #drinkmorewater #lemonwater #juicecleanse #waterintake #letsgethealthy #sparklingwater #thirstquencher
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Weekly meal prep done!
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#lunch #husband #foodprep #foodporn #fitness #fitnessfood #fitfoodie #healthyfood #drinkwater  #mealprep #eatwell #fuelyourbody #fitfood #mealprepdaily #eatrealfood #yummy #goals #weightloss #food #health #healthy #natural #loseweight #fatloss #fit #calories #myweightlossjourney
Cast iron steak and potatoes w/ artichoke 😋 #weightloss #weightlosstransformation #selflove #selfcare #drinkwater #eatveggies #doyoursquats #eatwellbewell
Having massage marketing content ready to use makes massage business easier! Download your free samples here link in bio 👉👉👉 https://gaelwood.com/resources/free-massage-business-classes-packages-training/

#massage #massagetherapy #selfcare #drinkwater #water #relaxmuscles #relax #relaxation #leaf #beach #sand #waves #betweenmassages #spatips #massagetips #feelgood #entrepreneur #gaeleood #marketing #massagemarketing #marketingtools #digitalmarketing #wellnessprofessional #contentclub #joinnow #free #samples #doneforyou
Judging the stouts today @blindmanbrewery for the #albertabeerawards #roadtrip #lacombe #beersnob #beersfordays #somuchstout #craftbeer #drinklocal #drinklocalbeer #drinkwater
Step into this week with intention✨
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#believeinyourself #wevegotyourback #letsdothis #keepgoing #happywholeyou #setyourintention #yougotthis #movingforward #positivity #challengeyourself #drinkwater #loveyourself
Para un día soleado prueba nuestros smoothies con perlas de sabores que explotan en tu boca!

#Dozzo #queretaro #drinkwater #drinkme #vodka #drinkmorewater #energydrink #drinkspecials #tagify_app #smoothies #drinkcraft #instadrink #drink #drinkin #drinking #drinkcraftbeer #drinkswithfriends #drinkoftheday #drinks🍹 #beverages #drinkstagram #drinkup #drinklocalbeer #drinklocal #letsdrink #beverage #drinks #drinkporn #drinkwine #drinkresponsibly
Don’t forget to drink! 💙💦💙💦💙💦💙
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#hydration #thebigbottleco #onedayonebottle #livebig #drinkwater
Stay #hydrated friends. You’re welcome. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Link in bio for more awesome #health tips. Again, you’re welcome 😉 📲
Despite the links with poor health, diet beverages are still popular. This may be because we know the danger of high sugar intake. And if you drink kilojoule free beverages then you will have less chance of gaining weight, right? Wrong…. ~

Sugar free beverages have been shown in recent research to cause more weight gain and dramatically increase risk of developing diabetes. How can this be? It is completely counter-intuitive! ~

Zero kilojoules and zero sugar should not lead to weight gain and diabetes. ~

According to scientists from universities in Israel and Singapore, six common artificial sweeteners — aspartame, sucralose, saccharin, neotame, advantame and acesulfame potassium-k have been shown to alter the diversity of gut bacteria and this explains so much. ~

Participants in the study were given diet beverages, and within weeks there were significant changes in the gut bacteria. The researchers then transplanted human stool (fecal transplant which is quite common now) into the colon of animals that did not have gut microbiota. The lab animals then gained significant weight and blood sugar levels became abnormal. Crazy. ~

This answers the question of how zero kilojoules in diet drinks can contribute to an increased weight gain and diabetes risk. So it all comes back to the gut microbiome.
~

If you increase your risk of diabetes then you also increase the risk of Alzheimer’s, cancer and heart disease. #dietdrinks #artificialsweetner #guthealth #gutmicrobiome #artificialsweeteners #unhealthy #drinkwater#nourish #healthymindandbody
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“Focus on this moment. Hold your hand and see what it feels like. Go look at some grass. Talk to a palm tree. Outrun a Ferrari. Experience life.”
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Do you know the difference between artificial alkaline water and natural alkaline water? Learn why we’re advocates for natural alkaline water (which can be created by storing water in a copper pitcher) on our blog!
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#ayurvedic #ayurveda #holistic #holistichealth #holisticnutrition #holistichealing #holisticliving #holisticlife #holisticbeauty #holisticlifestyle #holisticwellness #holisticmedicine #cleanse #healthandwellness #hydration #yogalife #detox #detoxwater #detoxify #alkaline #alkalinewater #ayurvedicmedicine #yogaholic #waterislife #drinkwater #drinkmorewater #drinkwataah #h2o #hydrate #hydrated
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Came upon this when I was gasping for a drink earlier 🤔 @plantshopmanchester @pdlcomics #drinkwater #thoughtsfortheday #plantshop #cleverquotes
Keto cheese-its, recipe by @nobunplease 🥑🧀 #nom #Mealprep #mealprepsunday #fitbit #gotgoals #faithandfitness #fueledbyfat #keto #ketogenicdiet #ketocommunity #ketobabe #lowcarb #lazyketo #fastedcardio #intermittentfasting #gym #gymlife #gymbabe #gymmotivation #workout #fitfam #fitness #fitnessmotivation #fitnessjourney  #takecareofyourvessel #loveyourself #drinkwater #cleaneats #stayhydrated
Swipe ➡️➡️ This weeks menu, and meal prep! Keto Cheese-its recipe by @nobunplease, keto egg loaf (slice up and pan fry for french toast) <recipe from #pinterest > 🥑🍅🥦🍗🥓🧀🥗🥞 #fitbit #gotgoals #faithandfitness #Mealprep #mealprepsunday #fueledbyfat #keto #ketogenicdiet #ketocommunity #ketobabe #lowcarb #lazyketo #fastedcardio #intermittentfasting #gym #gymlife #gymbabe #gymmotivation #workout #fitfam #fitness #fitnessmotivation #fitnessjourney  #takecareofyourvessel #loveyourself #drinkwater #cleaneats #stayhydrated
SELAMAT PAGI! Good morning! Jangan lupa mulakan hari anda dgn minum 1-2 gelas air sebaik shj bangun dr tidur. .
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INGAT!! ‼️ Sel2 & organ badan memerlukan air utk bekerja sepanjang hari. .
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#stayhydrated #drinkwater #airkangen #kangenwatermalaysia #healthyyisbetter #waterforhealth #morning #ionizedalkalinewater #H2O #microcluster #knowyourwater #youarewhatyoudrink #kualumpur #cheras #seremban #melaka
Been logging my water intake. Got my third badge. Read all the facts to find out why you should be drinking more water. #healthylifestyle #drinkwater #mywaterapp
Breakfast this morning | chocolate smoothie bowl
We as parents lead by example.
It doesn’t matter if they are malnourished and skinny, or overweight.
The babies will do better when they see better.
#health #healthyeating #hydrate #drinkwater #parents #parenting #leadbyexample #dobetter #vegetables #water #diet #nutrition #setthetone #noexcuses #goodhabits #elevate #empower #growth #potentialunlimited #wholisticwhealth #thankful
👩🏽‍⚕️a Micro Current Facial is a great anti-aging treatment to reduce fine lines & wrinkles in the skin🥰 results are usually seen instantly after your first treatment🙀😻 it can stimulate collagen & plus its super relaxing 🧖🏼‍♂️ @queen.coley



#microblading #microcurrent #microdermabrasion #eyemakeup #esthetician #estheticiangoals #estheticianschool #beautycollege #beautycolleges #bayareaesthetician #eyebrows #highfrequencyfacial #muradskincare #liraskincare #facialspa #relaxation #antiaging #acnetreatment #careergoals #successstory #trialsandtribulations #skingoals #nofilter #drinkwater #ceo #ceomillionaires
We as parents lead by example.
It doesn’t matter if they are malnourished and skinny, or overweight.
The babies will do better when they see better.
#health #healthyeating #hydrate #drinkwater #parents #parenting #leadbyexample #dobetter #vegetables #water #diet #nutrition #setthetone #noexcuses #goodhabits #elevate #empower #growth #potentialunlimited #wholisticwhealth #thankful
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@prilaga #drinksofinstagram #drinking #drinkmorewater #purpledrink #drinker #drinkwater #drinkup #drinkin #drinkcoffee #drink #drinktea #drinkchamps #detoxdrink #drinkcraft #drinkstagram #drinks #drinkfresh #drinks🍹 #drinkspecials #prilaga #drinkyourgreens #drinklocal #drinkcraftbeer #drinkoftheday
😊🤠👽😈🤦🏾‍♂️ #abs #muscles #sixpack #fit #fitness #workout #torso #chest #gains #lean #cardio #workout #stayfit #strong #healthy #vcut #pushup #pushups #eatright #dedicated #eathealthy #smile #motivation #gains #laugh #gym #vegan #veganlife #eatgreen #drinkwater #haha #fit #fitness #mcm
— As curvas do seu corpo revelam a historia da estrada que você escolheu trilhar no decorrer de sua vida.✍
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#workout para se sentir bem.
#treinoemcasa #vidasaudável
#gymnasticbodies #motivação
#saúde #endorfina #drinkwater
#letsgo #bebaágua #endorphins
#hometraining #fitness #ambitions
#vamoslá #quads #quadriceps
#motivation #healthylifestyle
— Se você não consegue encontrar tempo para cuidar saúde hoje, terá que encontrar tempo para cuidar da doença amanhã.🌱
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#workout para se sentir bem.
#treinoemcasa #vidasaudável
#gymnasticbodies #motivação
#letsgo #vamoslá #saúde
#endorfina #fitness #drinkwater
#bebaágua #endorphins
#hometraining #ambitions
#motivation #healthylifestyle
— Se estiver acima do peso (em gordura) saudável para sua altura, não pule corda com muita intensidade, acostume periodicamente a sua mente e a sua estrutura corporal com impactos dessa magnitude (do seu peso) contra o solo.

E você que não está acima do peso saudável para sua altura se estiver pensando em começar a pular corda também vá acostumando periodicamente a sua mente e a sua estrutura corporal com impactos dessa magnitude contra o solo... Pule baixinho e vá aumentando ao longo do tempo, conforme sentir que está pronto (a) para avançar.
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— Faz o que você tem que fazer, na hora que tu tem que fazer, independente se tá afim ou não... Entre você e o cansaço, que sobreviva você.
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#workout para se sentir bem.
#treinoemcasa #vidasaudável
#gymnasticbodies #motivação
#saúde #endorfina #drinkwater
#bebaágua #fitness #endorphins
#hometraining #jumprope
#letsgo #vamoslá #ambitions
#motivation #healthylifestyle

Contik - это обзорщик фото и видео из Инстаграма.