#eatfresh

Subway Eat Fresh video

Kickstart the healthy journey of your little ones and lead them to love and enjoy nutritious greens as much as you do!🌿
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Our Baby & Toddler Veggie Bag comes with selected organic produce suitable for weaning babies as well as feeding hungry little toddlers. 🥕
Recipe e-book with different veggies recipe ideas included!
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Order now on www.eatfresh.com.hk
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#EatFresh #organicliving #farmtotable #HongKong #babies #toddlers #veggies #healthyliving #hkwellness #health #babies #toddler #eatwellbewell #groceryshopping #recipe #hkfood #kids #vegetables #foodie #feedfeed #follow #instagram #healthyfood #cleaneating #fun #yum #babyfood #organic #hkig #healthychoices
Monday Energize
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มาแย้วววว หน้าตาสมูทตี้ของเรา เขียวปั๊ดดดด เลยค่ะ
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Look Amazing isn't it? Not only picture but also the taste. I think I should buy some new glasses because the glass is too small😁. This time I use stainless straw bought from eco living shop. For the shoot, find new and nice background just near my neighbouring wall😸
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#Ecoliving #แก้ว #พร็อพถ่ายรูป #สดชื่น #อร่อย #รีวิว #กินดี #กินคลีน #ผิวสวย #ออกกำลังกาย #สมูทตี้ #อาหารเช้า #ลดน้ำหนัก #ความสุข #veggie #eatfresh #eatraw #cleanfood #healthyfood #instafood #goodfood #fooddiary #zerowaste #healthylifestyle #greenfood #yingfooddiary #yingphotodiary #nature #bonappetit #breakfast
Having a well-planned grocery list gets you in and out of the store quickly and helps you stick to your healthy eating plan.

Here are a few tips for filling that list with the healthiest foods.

1. Look for the words "whole wheat" or "whole wheat flour" as the first ingredient on the label
2. Replace mayonnaise and other high-fat condiments with options like salsa and hot sauce
3. Use berries, dried fruit, or nuts to add sweetness to your oats
4. Look for a large variety of colorful fruits and vegetables. They have the most nutrients
5. Used fruits and vegetables that are in season and locally grown. They taste better and cost less.

Do you have any meal prep or grocery tips to share? ⤵️Comment below ⤵️
This month gift your family a healthy gift get your DLC Gold Membership Card today @ just 199/- offer valid for a limited period.
Call us now at 8010689689 to get further details or let us know your queries in the comment section below.
#health #healthyyou #healthylife #healthfirst #lifestyle #diet #exercise #gym #nojunk #healthcare #familycare #healthygift #healthcheckup #medicalcheckup #food #fitness #instahealth #eatclean #eatfresh
Fresh asparagus and tomatoes from Cameron Highlands makes the yummiest pasta 🥰

10.02.19
Eating healthy on vacation can feel difficult but we decided to try our best and found great produce and lean options in a corner market in Auckland. We had lettuce and ham wraps with veggies and olives for lunch and snacks and we feel so much better eating healthy!
Blog alert
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Almost all of your bone growth is completed by the time you end up with your teenage years and you reach the peak of your bone mass by the age of thirty. Post the age of thirty years you lose more bone mass compared to what you grow. The loss in bone mass density is of more concern in females because after the age of thirty five, women lose one percent of bone mass every year. And right after menopause, females lose the bone mass at the rate of four percent per year. In fact, many females tend to lose twenty five percent of their bone mass within the first five years after hitting menopause. Quite similarly, a poor bone health is a concern for males and kids too, because of shift in dietary patterns from home cooked to processed foods, limited intake of dairy based preparations and almost no exposure to the sunlight.
We bring you a guide on the three most important nutrients vital for your bone health and how you can derive them from the diet.

Calcium – Inarguably the most important mineral for healthy bones is calcium. A diet low in calcium can lead to diminished bone density and increase the risk of bone fractures. Bones contain most of the body’s calcium, and it is also crucial for proper functioning of cells. Since our bodies cannot synthesize calcium, and if the levels drop down, body draws out the calcium from the bones. This means you need to derive your daily dose of calcium from the diet itself. Milk and other dairy products such as yogurt, curd, and cottage cheese are god sources of calcium but since lactose intolerance has become quite prevalent, you can get your daily dose of non-dairy calcium from- sesame seeds, spinach, ragi, soy, tofu, and almonds. Vitamin D – Vitamin D is also known as the “sunshine Vitamin” and why not? This Vitamin is...
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Know more:
1) https://bit.ly/2tzjaSN
2) www.nmami.in/Blog
3) Highlights section in BIOS under BLOGS
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#EatTodayForTomorrow #NmamiLife #diet #dietitian #eatfresh #eathealthy #eathealthyfood #eating #eatright #food #fitspiration #healthyliving #nutrition #NmamiLifeGirl #Nmami #NmamiAgarwal #nutritionist #fitness #winterdiet #cleaneating #blog #bones #bonehealth #BlogAlert #healthylifestyle
A Responsible Food Service Company Like Us Always Does The Best For Our Customers. And Now It’s Easy To Catch Us By Downloading Our Mobile App From Google Store & App Store. Show Us Your Love By Downloading It !! Download the App today itself.

Apple App Store: https://itunes.apple.com/us/app/eatfresh-online-ordering/id1449249650?mt=8
Google Play Store: https://play.google.com/store/apps/details?id=com.eatfreshapp.eatfresh&hl=en

#EatFresh #Eat #Fresh #HomeDelivery #Fish #Meat #CurryCut #ReadyToCook #Cochin #Ernakulam #Kochi
🍇COMING SOON🍅
Locally Grown Co. is founded by two friends looking to make a difference in our local economy. Stop supporting large supermarket chains & fast food restaurants when you live in the city of some of the most sought after agriculture. .
We are cutting out the middle man, saving time & money, & delivering farmer’s markets straight to your door. 2019 is your year of eating fresh, healthy, and local. .
Stay tuned 🥕
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#centralvalley #centralvalleyagriculture #fresnostateagriculture #centralvalleyvegans #fresnovegan #clovisvegan #clovisvegans #clovisvegetarian #freshproduce #fooddelivery #farmtotable #supportlocalfarmers #fresno #clovis #clovisfarmersmarket #clovisfarmers #oldtownclovis #oldtownclovisfarmersmarket #farmtotabledelivery #eatlocal #eatfresh #veganrecipes #healthyeating
We're back on the airwaves tomorrow, Tuesday 19th, talking everything diet and nutrition with our accredited Dietitian, Jodi.
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Tune into Southern FM tomorrow at 2:30pm or listen live via their website: www.southernfm.com.au
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#diet #dietetics #dietitian #dietician #eatwell #eatfresh #homegrown #organicfood #diabetes #diabeteseducation #communityhealth #standwithcommunityhealth #dietandnutrition #nutrition #dieticianservices #picoftheday #communitykitchen #love #family #food #foodies #nutritionist #soundsofbayside #southernfm
Simple, organic, delicious, AND healthy. So fortunate to have a boyfriend who enjoys cooking too - thank you honey @bjr5040
❤🍽😋.
▪Grilled Chicken Breast.
▪Mashed Cauliflower.
▪Green Beans.
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#Organic #EatOrganic #HealthyEating #EatHealthy #BeHealthy #HealthIsWealth #HealthyLifestyle #HealthtLiving #FoodIsMedicine #HealYourself #instaFood #Homemade #HealthyCooking #igFood #FOOD #StayHealthy #LoveYourself #EatFresh #EatClean #KnowWhatYouEat #LoveYourBody #NOgmos #WellnessJourney #NaturalWellness #WellnessAdvocate #NaturalWellnessAdvocate #OurEoLife #JubilantlyOiling #TheEoLife #KetoFriendly
Made my very first poke bowl tonight. The last time I had anything like this was in California during the HB color run so when I saw sriracha tuna poke at the deli....I jumped on it! Okay, going to go devour this now. 👌✨💕
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#pokebowl #tunapoke #sriracha #commitconsistently #growthmindset #healthyfood #healthylifestyle #fitmom #fitwife #fitgirls #iactuallycan #feedme #overallhealth #eatfresh #eatbright
Sunday steak dinner 😍

It was a little too chilly to fire up the grill for some top sirloin tonight 🌬 So the frying pan made a special appearance!
We always try to enjoy a nice Sunday dinner together or with family. It helps us wind down from the weekend's activities, appreciate all of our blessings and rejuvenate for the week to come.
Who else enjoys a Sunday night with family?

Nick does most of the steak prep in our home. I tend to stick to ground beef and roast recipes (letting him be the star of the show with phenomenal steaks 😉). His favorite way to prepare our steaks if the grill is not an option is to pan fry it. This works beautifully if you like a rare to medium rare steak. The flash frying sears in all the juicy goodness and tenderizes the inside of the steak 🥩

Serve it up with a baked tater, broccoli and red🍷YUM! Perfecto 👌 tonight we are capping off dinner with some of my homemade Lover's Chocolate Poke Cake from Valentine's 🎂

Here is Nick's pan fried steak recipe:

Ingredients:

1 @oakislandfarms steak
2 TBSP butter
1/2 tsp garlic salt
1/2 onion

Start by rubbing the garlic salt evenly over both sides the the steak. Let rest for 10 mins. While steak is resting, saute the diced onion in butter over medium low heat until the onion starts to caramelize. Add the steak and sear for 2-3 mins on each side. Top the steak with the leftover onions if desired(but yes, 100% add the onions) Let rest for 3-5 mins before serving.

Bon appetit!

#beef #cooking #baking #keto #healthycooking #homecooking #eatbeef #pdxfood #pdxfoodie #eatlocal #eatfresh #bonappetit #ranchcooking #farmtofork #farmtoplate #farmfresh #portlandbeef #islandbeef #tasteofportland #oregon #oregonfarm #oregonranch #pnw
Giving up is easy🤦🏼‍♀️ But so is googling👌🏼 .
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#health #fit #fitjourney #weightloss #healthy #strong #strongnotskinny #cleaneating #fitness #workout #gym #training #fresh #lean #sweat #followtrain #eatfresh #beforeandafter #selflove #weightlossjourney #bodypositive #weightlosstransformation #motivate #inspire #if #fasting #fitspo #intermittentfasting #research #quit
Seledri Batang Lokal (celery sticks) kenapa harus beli yang import kalau yang lokal tidak kalah kualitasnya 😊 #eatfresh #buylocal .
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#jualhidroponik #jualseledri #jualseledribatang #seledribatang #celerysticks #seledribatanglokal #seledri #jualsayursehat #jualsayuronline #jualsayurhidroponik #sayursehat #sayurhijau #sayuranch
Fraaash fish 🐟
Yum! 🍃 .
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#beans #rice #pork #foodporn #food #kitchen #homemade #homemadecooking #healthylifestyle #healthylife #healthyeating #healthyfood #bonappetit #yum #loveyourself #veggies #vegetables #eatinghealthy #eatfresh #eatyourgreens #veggielover #porkchops #porkchop #porklover #rice
It was a garlicky kind of night, garlic cheddar double buffalo burgers topped with garlic sautéed mushrooms, roasted garlic bok choy drizzled with sesame oil and kimchi. Garlic can be amazing for you and kimchi is full of probiotics! #eatclean #eathealthy #eatfresh #foodie #kimchi #buffalo #foodporn #eat #fitlife #cooking
Un « Intelli-frigo » avec tes Intelli-frais ✅
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1️⃣. des aliments frais plus longtemps ——————————————————————
2️⃣. terminé le gaspillage 🙅🏻‍♀️
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3️⃣. maximise ton espace!
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👁‍🗨 @be.on.tupperware /Instagram 🍎🍊🥦
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#TupperLove #Tupperware #TupperwareCanada #Fridgesmart #freshfruits #freshveggies #eatfresh #fresh #fridge #fridgegoals #fridgeorganization #savefood #savemoney #lovefridgesmarts
Green preparation
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I wake up early today so have time to prepare green smoothies. All ingredients are in the picture but I add some water, almond milk, honey, Himalayan salt, wheat grass powder. The taste is so amazing 😂😂. .
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อรุณสวัสดิ์ทุกคน เช้านี้ตื่นไวกว่าปกติ เลยมีเวลาหั่นผักและผลไม้ ทำน้ำผัก หลังจากห่างหายไปนาน เราอยากทำให้ออกมาเขียวๆ เลยเลือกวัตถุดิบเขียวๆ มาลองปั่นดู (ผักสลัดเหลือมาจากเมื่อวาน 😁) กล้วยน้ำว้าแช่ฟรีซ แอปเปิ้ล กีวี ใบขึ้นฉ่าย ตอนปั่นแอบเติมผง wheat grass ลงไปด้วย รสชาติแปลกอย่าบอกใครเลย😂
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#ผัก #อร่อย #รีวิว #กินดี #อาหารคลีน #คลีนฟู้ด #กินคลีน #ผิวสวย #ออกกำลังกาย #อาหารเช้า #ทำอาหาร #สุขภาพดี #ลดน้ำหนัก #ครัวในบ้านอาหารทำเอง #ความสุข #veggie #eatfresh #eatraw #cleanfood #healthyfood #instafood #goodfood #fooddiary #healthylifestyle #greenfood #yingfooddiary #yingphotodiary #bonappetitbkk #bonappetit #energize
Reminds me of a subway commercial 🤣 #subway #eatfresh #portmacquarie #smoko
Fresh and healthy #colourful #carrots #healthy #eatfresh #localproduce #farmersmarket #vegetables #stlawrencemarket #toronto #canada
Meals are up!

Pesto Zoodles...zucchini "noodles" topped with homemade vegan pesto, roasted tomatoes, and toasted pine nuts // Mexi Stuffed Tater...roasted sweet potato filled with garlic steamed spinach, black beans, avocado, cashew quezo, homemade salsa, green onions,cilantro, and jalapeño slices

#eatfresh #eatclean #vegan #vegetarian #nogluten #nosugar #nodairy #cleaneats #quickeats #pskitchen #plantbased #mealprep #pstogo #puresalivation #cleaneating #healthyliving #plantsnotpills #eatyourgreens #foodie #foodphotography #homemade #homechef
Went to Oaks and scooped some fresh scallops and shrimp, sauteed them scampi style and sided it with some garlic herb pappardelle noodles tossed in a creamy carbonara..... so fire!

#foodporn #photography #eatfresh resh #florida #getinmybelly
Monday Morning booster ... mix all the fruits you can lay your hands on , add some peanuts for the crunch and drizzle some honey !! There you have a quick and healthy fruit bowl !!
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#fruitbowl #freshfruits #freshfruitsalad #honey #peanuts #healthyfood #healthyrecipes #healthybreakfast #healthybreakfastideas #eatfresh #eathealthy #eatingdisorderrecovery #eatingfortheinsta #instapic #instafruit #foodgasam #foodgasmic #foodstyling #foodstylist #foodporn #foodpornography #foodphotography #foodphotographyandstyling #epicmealsbyatty #lifesosm #attyzlife
Making the most of my last Monday off 🌱
Food always tastes better when it’s in season ............................................ #foodcoach #melbourne #seasonalproduce #sustainable #morningtonpeninsula #nutrition #cooking #eatfresh
This took a lot of creativity but we managed to get our fruit and veg home without plastic bags when we forgot our reusable produce bags 😂😂🤪 #itsnotthathard #plasticfree #plasticfreeproduce #banthebag #loosefruit #veganfood #freshveggies #notprocessed #eatfresh #becreative #woolworth #plasticfreeshopping #aldi #zerowasteshopping
Mobile, Alabama it is that time again — Mardi Gras 2019 is here! Order @mawmawsslaw for all of your Mardi Gras festivities! #getslaw #shoplocal #eatfresh
I eat a #salad every day for lunch... I try to switch up what goes in it..but the best #salads always have #fresh #herbs #basil #cilantro #eatfresh #eathealthy #nourish
YEAH BABY! I keep forgetting I can mix these Juicy Beans in anything ❤️
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My throat was so sore from talking so much that I could hardly swallow. Yesterday was the first day in ages I missed eating them. Then I remembered that time I mixed in oatmeal to taste for someone. .
I ain't going to lie. The veggies taste like dried grass to me 😂 I had to add a bit of honey to that spoonful!
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#eatfresh
#Wholefoods #momknowsbest #spoonie #ilelife #crohnswarrior
When I started this journey after new year, I was 92kg! 🤮
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NINETY TWO KILOS. WHAT THE FUDGE. I had never ever ever in my life weighed over 70! But after a knee reco, 2 mentally toxic workplaces I just let myself go. 🥺
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And now I’m taking my life back. I am 8kg down since January 2nd, and only going down from here. 🤩
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I could NOT have done this without #Keto, it has changed my life. BRING ON THE REST OF 2019! 🥂
Good morning #freshapples #organicfarming #eatfresh #eathealthy #eatclean #apple
Another Sunday meal prep done right! Thank you to those of you who ordered this week. I wish you an amazing week and a continued healthy lifestyle❤️❤️❤️ #plainfieldmealprep #howtomealprep #freshfoods #eatfresh #healthylifestyles #weightlossmeals #musclegainmeals
Keeping Sunday saucy with this gorgeous fresh pasta 🦐 🍄 #pastaporn #seafood
Now that is what I call just a little over 4 weeks progress 🙌🏼 Somedays I don’t feel like much is changing, but everyday I’ve worked my ass off with no days off👌🏼I left my bad attitude and excuses at the door🚪 And I think these pictures are starting to speak for themselves🙏🏼 I’m coming for you 19 👊🏼 .
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#health #fit #fitjourney #weightloss #healthy #strong #strongnotskinny #cleaneating #fitness #workout #gym #training #fresh #lean #sweat #followtrain #eatfresh #beforeandafter #selflove #weightlossjourney #bodypositive #weightlosstransformation #motivate #inspire #if #fasting #fitspo #intermittentfasting
Hope you all will make it over to Facebook and start following the Kam Finds Food page! This page is truly for you foodies sharing your love of food! #kamfindsfood #foodie #minnesota #newyork #foodislife #livelifehappy #eatlocal #eatfresh #supportlocal
What’s your favorite raw veg and/or dip? ⬇️ These homegrown veggies are full of flavor by themselves or delicious dipped in homemade ranch 🌿 Growing up, my favorite veg was cauliflower & I was never into dips and sauces. I liked everything pretty plain 🙈 Fast forward to now where I get to create and experiment with sauces that bring a variety of flavors to a dish while also appreciating the natural flavor each veg brings 💚 Let me know what dips/sauces I should make raw vegan ... #plantbasedconsciouslife
#stayathomemom #fun #prettygirls #fitness #motivationalfitness #hemp #cute #eatfresh #sexy #420life #420girl #followher #workoutathome #fitmom #beautifulgirls #fitnessforlife #follow4follow #milf #almost40 #homesteading #hempfitness #beautiful #dm #hot #housewife #beautifulwomen #hempfood #fitnessgirl #nofilter
#yummy #instagood #foodie #eatclean #homemade #fresh #healthyfood
#cleaneating #healthyeating #foodphotography #foodlover #foodies #feedfeed #cheflife #f52grams #buzzfeedfood #truecooks #foodielife #eatfresh #kfc
GLO Protein Guacamole with hemp seeds on freshly made gluten-free tortillas. (Recipe: https://backup.sunwarrior.com/healthhub/gracious-living-protein-guacamole) @sunwarriortribe 🥑

#eatlocal #eatclean #eatcolour #eatglutenfree #eatplants #eatreal #eatfresh #superfoodkitchen #vegantravel #veganretreat #veganhotel #veganmeals #rawvegan #veganglutenfree #graciouslivinglifestyle #GLOwiththeflow #graciouslivingoasis #selfcarecenter #wellnesscenter #detoxcenter #poweredbyplants #plantbaseddiet #plantbasednutrition #cellhealth #brainhealth #foodismedicine #avolove #guacamole #sunwarriorambassador
My lunch bowl today! Saw an amazing post from a beautiful friend Kira yesterday and she got me on fire for modeling what I want me kids to do! “Do you have trouble getting your child to eat veggies?
Why not try this?! Live by example. Eat vegetables in front of them - all the time. Have them on the table and serve them. But don’t offer them to your child (aka forbidden fruit). Really enjoy yourself! When they ask to try, then give them some. They might not like it, but they WILL keep asking to try if you keep eating it and they see it. No pressure.

Think of all the things they are pesky little beasts about- say coffee!! Every child wants coffee- so someone even invented baby chinos! Why do they want coffee? It’s bitter. They never tried it. It’s because they see us drink it and LOVE it! We enjoy coffee. We look happy. That’s what they want!” “Be the person you want your child to be! ❤️❤️❤️” Thank goodness for sensible friends @kirasimmons
I’m calling my latest creation - Ava’s 666 up in smoke burger!
Devilishly spicy with a nice smoky essence.

Home made Keto burger bun, toasted.
Smoked 80/20 burger patty over oak,hickory and maple for 1.5 hours, twice smoked thick cut maple bacon from @helmutssausagekitchen , smoked red onion, pickled banana pepper, relish from @hellishrelish , cheddar cheese, spicy grainy mustard & roasted garlic aioli.
Paired with a side of sweets & beets from @terrachips
#goodfood
#goodeats
#eatlocal
#eatfresh
#itswhatsfordinner
#chefsofinstagram
#chef
#keto
#glutenfree
#bacon
#burgercravings
#burgers
#burger
#baconcheeseburger
#canadianbeef
#smokedmeat
#smokedburger
#bbq
#barbeque
#doublesmokedbacon
#masterbuilt
#masterbuiltsmoker
So proud of my little garden! Snapping my basil which will make up the aromatic component of tonight's dinner 🌱 herb#basil#garden#fresh#green#organic#homegrown#fresh#greek#greekfoid#natural#diet#eatfresh#freshfood#sydneyfood#sydneyfresh#sydneyeats#greekcooking#thekitchenbenchau
#Repost @rawcrush
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Happy Valentine’s Day. 💛 We spend Valentines Day as a family and always have a picnic so we can all just hang out with each other, relax and enjoy the night. On our fruit bowl tonight are some white plumerias from the tree my husband gave me this morning. And some little yellow nectarines. Love them so much. I made some raw almond, peanut and caramel bites for our dessert platter tonight. Check out my stories for a sneak peek. Sending out love vibes and hugs to all. 😘 #plantbased #plumeria #mango #cleaneating #eatfresh #health #heresmyfood #eatfresh #dowhatyoulove #rawcrushfullyrawfebruary 😘
Was craving sweet potato fries all weekend. This is a #Pescatarian plate for my lil honey with purple & orange sweet potato. I just had the fries, sprouts, tomatoes & broccoli! So good!

#AirFried #SalmonCandy #BrusselSprouts #PurpleSweetPotato #SeasonedSweetPotato #Veggies #SugarFree #GlutenFree #GrainFree #DairyFree #SoyFree #EatFRESH #InStepWellness
Brown Sugar Chicken on the Classic Menu now!! This recipe is so simple yet so good!! Super easy go to recipe. Get your meal prepping on! 🍽 ->> link in bio to check out meal plans
Balsamic Glazed Fish live on the Clean Eating Menu! This recipe can easily be swapped for chicken or steak! And adjust the serving size to your needs! ->> link in bio
Jalapeño Poppers Mini Meatloaves on the Clean Eating Menu now! The perfect little kick to your dinner! What do you have planned for dinner tonight? ->> link in bio for meal plans
Chicken Tamales Casserole on the Classic Menu now! Tamales have never been so easy to make! Happy Valentine’s Day! 💖
Sheet Pan Shrimp Boil on the Clean Eating Menu! (Hannah made this tonight check out our story!) let the oven do all the cooking for you and get the time to spend with friends and family! ->> link in bio for meal plans
Baked Meatball Parmesan live on the Classic Menu now! So so good! What do you have prepped for dinner tonight? We’re having the Pesto Gnocchi! ->> link in bio for meal plans
Una deliciosa parrillita 🐮en 🏠.. y en
#family #especial 🍽💕🇻🇪🤗🎁👌🎄 #yummy #instagood #foodie #eatclean #homemade #fresh #healthyfood #cleaneating #healthyeating #foodphotography #foodlover #foodies #feedfeed #cheflife #f52grams #buzzfeedfood #truecooks #foodielife #eatfresh #chefchaouen #foodporn #food #venezuela #love #gastronomia #vibes #instagramers #instafood
What you pray and think is personal life of God Amen . . .

#eatforabs #eatpraylove #eaton #eat #eatclean #eating #eatwelllivewell #eatright #eater #eateateat #eatrealfood #eattolive #eattogrow #mommy #mamma #freshman #environment #eattherainbow #eattheworld #eatyourveggies #eatit #eatingnewyork #eatingout #eatandtreats #eataburger #eataly #eatsleepbusindo #eatstagram #eatfamous #eatfresh . . . . . . .v. . . . . . . . . . . . . . . . . . . . . . . . . . . .

Contik - это обзорщик фото и видео из Инстаграма.