#fitlifestyle

I tried a new RX bar flavor today: mint chocolate! While it didn’t beat my favorite flavor (peanut butter chocolate), I this this might be my new second favorite. •


#fit #fitness #fitlife #fitnesslife #fitliving #fitnessliving #fitlifestyle #fitnesslifestyle #fitnessmotivation #fitspo #fitnessinspiration #fitnessjourney #health #healthy #healthylife #healthyliving #healthylifestyle #rxbar #healthysnack
Football🏈 & Abs🏋🏽‍♀️
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WFA Season is underway! 🏈
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Are you ready for women’s pro tackle football?-
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-#ExerciseTime #Trainiac #FitnessJunkie #FitFam #InstaFitness #FitFam #Fitness #Fitspo #Fitporation #FitForLife #FitLifestyle #FitJourney #FitnessForLife #FitGoals #FitInspiration #WorkoutTime #HomeWorkout #WorkoutAtHome #NoShortcuts #HomeFitness #FitTips #FitFun #runningback #football #athlete #cleveland #areyouready #wfa ——————
Today we able to visit the Lewisville Fire Department and give them an energy Tea and Thank them for keeping our neighborhood safe! #lewisvillefiredepartment #lewisvillefire #lewisvillecommunity #givingbacktothecommunity #teadrops #energydrinks #lewisvilletx #fitlifestyle
Snow day ❄️ here in the DMV but still had to get a lift in 💪! Give this workout a try 👊!
1) Snatch Pull 5x3
2) Deadlift 5x5
3) Pull-up 4x10
4a) DB Single Arm Row 3x10
4b) BB Shrug 3x10
5a) Cable Face-pull 3x15
5b) BB Curl 3x15
Hope everyone enjoys the gym today!! #HUMPDAY!! #focused #ifbbpro #classicphysique #motivation #fitlifestyle #fitness #fit #fitspo #classicphysique #gym #gains #diet #shredded #beastmode #bodybuilding #motivation #bodybuilder #dream #success #hardwork #workout #workhard #procard #ifbb #ifbbclassicphysique
This is why I love 💕 FB Marketplace!!! All of this for...wait for it...$10.00! YES...TEN DOLLARS ONLY!!! 💪🏽 This is a nice little addition to my current collection 🏋🏽‍♀️! I almost gave the bar away until I realized that these plates are too small for my olympic sized bar 😬!
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#fitness #40andfit #womenfitness #goalweightstrongaf #fitand40 #fitandforty #fitlife #fitlifestyle #fit #workout #workingout #sweatorgohome #cardio #weightlifting #kettlebell #kettlebells #dumbbell #dumbbells #barbell #loveallthingsfitness #fitnesslove #fitnesslover #loverofallthingsfitness #chickswholift #lifestyle #flexibleindividualtransformation #fitnessblogger #wellnessblogger #lifestyleblogger
😉✌🏼 #focused #ifbbpro #classicphysique #motivation #fitlifestyle #fitness #fit #fitspo #classicphysique #gym #gains #diet #shredded #beastmode #bodybuilding #motivation #bodybuilder #dream #success #hardwork #workout #workhard #procard #ifbb #ifbbclassicphysique
// By far the hardest part.
Keyword = VARIETY. So I played sports my whole childhood and teenage life. I’ve been a runner my entire adult life. I workout a lot and I know this about myself. And the key to this has always been VARIETY. I doubt I do the same workout twice in one month. Between long outdoor runs, shorter & faster treadmill runs, visits to Orangetheory Fitness, the @aaptiv app, @beachbody workouts, yoga at @body.alive, saved workouts from instagram posts, etc I have a lot of workouts to pull from. If I did the same workout every week, I know I’d get bored and/or burnt out. I genuinely enjoy organizing my calendar each week with my daily workouts. It also gives me a place for a creative outlet. Check out just a few of the back & bicep moves from today’s lifting session. Still working on my form but getting stronger each day! *Static arm curls, congdon locomotive, corkscrew curls, curl up/hammer down, hammer curls, in & out hammer curls, chin-ups (without a pull-up bar so with a band - gotta do what you gotta do!) & Supermans 💪🏻 #stayathomemomlife #momlife #activelife #active #activelifestyle #activemom #fit #fitness #fitlifestyle #fitlife #fitmom #runner #runnermom #strongwomen #strong
👀 Looking for a judgement free zone to workout in peace? Ready to work with a coach that understands your fitness level? Well....look no further, we are a group of people that will motivate you and keep going on this journey. #FEBRUARY #2019 IS HERE and there is NO need to go on this journey alone. Come join us TONIGHT at 6:30pm.🏃🏽‍♀️💪🏼
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#healthy #happy #lifestyle #nutritioncoach #CoachSuperSan #teamsuperstarz #superstarznutrition #healthy #nutrition #fitmom #fitlife #fitfam #community #coralsprings #fitnessmotivation #goals #livelovelaugh #fitmomof3 #entrepreneur #vision #wellnesscoach #fitness #fitlife #fitlifestyle #nutritionplan #nutrition #moms #women #coaches #teachers
#fitdmv
Athlete: @mercedes_simone9
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City: Alexandria, VA
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Favorite Exercise: Anything glutes
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Favorite Cheat Meal: Warm brownie and ice cream
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Fun Fact: In the Navy but can't swim
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Boa noite 😂

#fitnutrition
Membro independente #herbalifenutrition 🍃

#fitness #fitnessmotivation #fitnutrition #fitfood #fitboy #fitlunch #fitlifestyle #fitgirls #healthylifestyle #healthyrecipes #healthyfood #healthy #health #snack #eatmoreveggies #eatfruitsandveggies #fruit #wather #selflove #💗
Things I wish I knew when I was a teen and in my early twenties:
1. You’re way more capable than you realize. Stop 🛑 letting your fear of failing keep you from pursuing what you want to pursue.
2. Step outside your comfort zone...it only gets harder as you get older.
3. You’re gonna get wrinkles sooner than you think...and so what? Wrinkles can be the sign of taking 💩 care of yourself BUT they can also be the sign of an expressive face! So laugh it up, smile often, and let those crows feet extend to your hairline.
4. You’re the only one who is aware of that zit on your chin. Don’t stress about it. And even if it’s big and ugly—who cares. Cover it up, or don’t, and move along with your day.
5. Family 👨‍👩‍👧‍👧 is far more important than many folks make it out to be. Pour into your fam as much as you can as often as you can and never miss an opportunity to do something special with them.
6. Oh and this body you’re attached to right now? It’s gonna get bigger...and ya know what? That’s cool. Because strong and thick is 🔥.
This is not just a phase, this is a lifestyle✨




#fitness #fitgram #fitspo #instafit #weights #weightlifting #girlswholift #fitmom #fitlifestyle #progress #motivation #keeppushing #dontgiveup #tattoos #girlswithtattoos #ink
Peeking in our first ever FREE Young Women’s Self Protection class. Join us every Wednesday afternoon. And a special thank you to the Patrick Henry High School chapter of @helpsavethenextgirl for attending!
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#ProtectionFitness #RoanokeFitness #crroanoke #crfitness #beastmode #fitnesslifestyle #Fitlifestyle #fitfam #fitlife #gym #gymlife #gymmotivation #selfdefense #healthyliving #fitnessjourney #selfdefense #instafit #instafitness #strengthandconditioning #workout #workoutmotivation #roanokeva #roanoke #instagood #virginia #helpsavethenextgirl
Palms to floor. Thank you @willpower_x for putting me through the most agonizing stretch session I’ve ever experienced😩 So incredibly worth it. Feel like a new person. Thank you as well for bringing me to @trusiilife and my hydrogen water system that has changed my life. Keep changing lives💪🏽💦. #strechforlife #flexible #flexibility #fitspo #flexibleforlife #flexibilitytraining #flexibletobestrong ##fitness #fit #fitspo #fitnessmotivation #nopainnogain #fitover40 #fitover50 #fitmom #strong #strongwomen #inspireothers #sharetheknowledge #momsthatlift #fitlife #fitlifestyle #doingthework #welness #healthy #healthylifestyle
Ive been killing it and im not even mad 🤙🏽🤷🏽‍♀️ #fit #fitnessmotivation #fitlife #fitlifestyle #fitgirl #progress #nopainnogain #icanbarleywalktoday #personaltrainer #summer #ready
Feeling a little girly this evening 💄⚘. Dinner date downtown.
#summerweather☀️ #sundress
#dressup
#fitlifestyle
#shecandoboth
Que opinan de este producto?

What do you think of this product? 💪🏋️‍♂️😏 #ExerciseTime #Trainiac #FitnessJunkie #FitFam #InstaFitness #FitFam #Fitness #Fitspo #Fitporation #FitForLife #FitLifestyle #HomeWorkout #WorkoutAtHome #NoShortcuts #HomeFitness #FitTips #FitFun #HandleIt #ExerciseTime #ExerciseForLife #FitnessPartners #FitnessGoal  #FitnessBody #FitnessTips #protein2o
Entrenamiento de Tren Superior con @andyyvila 💣💣🔥🔥 Ola de calor y aca estamos #fitnessadict #fitnessmotivation #fitlifestyle #mppersonaltrainer
I've lost another pound ony 3-Day Eat Clean Challenge! I gotta do another one of these soon! 🙌🎉🔥💪 #LostWeight #CleanDiet #CleanEatingChallenge
#GettingHealthy #Fit #FitLifeStyle #LifeStyleChange
Blueberries are in the secound place in top 3 of the best fruits, between chokeberry and blackcurrant.
Here are 5 facts about these delicious fruit 😍
1. Blueberries help with heart problems, bone strenght,skin health, blood preassure,diabetes management, cancer prevention and mental health ❗️
2. 100 g of blueberries contains only 57 kcal ❗️ Blueberries also have low glycemic index which is good for diabetics ❗️ 3. Blueberries are a rich source of dietary fibers, vitamins -C,K,A, E and vitamins of the B group. Also contains valuable minerals such as iron, manganese, phosphorus (in 100g it is about 77 mg ❗️) and potassium 😎
4. A type of flavonoid called anthocyanin gives blueberries many of their health benefits. Flavonoids are plant compounds that often have a powerful antioxidant effect.
Anthocyanin is responsible for blueberry’s characteristic blue color.
It also contains effects described in first point ☝🏻❗️
5. Summary: Blueberries have the highest antioxidant capacity of all the popular fruits and vegetables.
Low in calories and high in nutrients- especially phosphorus.
Also blueberries reduce DNA damage and protect cholesterol in your blood from becoming damaged. Blueberries may help you with urinary tract infections and improve your memory 🗣❗️ Aren’t the blueberries real kings among fruits ? 💪🏼❤️
Follow: @k_leczycki for more !
#health#help#healthylifestyle#fitlifestyle#fitboys#fitgirls#fit#aesthetics#training#blueberries#berries#kingoffruits#infographic#zdrowie#wiedza#jemzdrowo#roadtoaesthetics
💥🌟My vision for Rebel Unicorn💥🌟

When I was writing out my vision for Rebel Unicorn, my team of clients and coaches, I wanted to share what I wrote down:

🌟Rebel Unicorn is a movement of riders that care about their fitness and their partners. They understand how their fitness and health effects their partners and want to lead by example for others.

🌟This is a determined group of equestrians that are putting the horse before sport. Themselves above all else, as they understand they can't help others (including their horse) if they don't take care of themselves.

🌟The team are dreamers with huge goals, both in the sport and life.

🌟The coaches on my team see the long term vision of hustling now to provide for their family, horses and dreams down the road. They want the horses at home with their dream farm and house. •
🌟 My coaches want to show without worrying about cost. Travel for free for doing their job.

❤️My team is passionate.

❤️My team inspires.

❤️My team wants better for themselves, their horses and others.

❤️My team is creating a movement that will change how we view our fitness in this sport.


➡️If this IS YOU reach out. I don't want to just work with anyone. I don't want to mentor coaches that aren't looking to make big moves in their lives.⬅️

🦄I want to create a team that is ready to push back against convention and make a change.

💥Let's do this guys.💥

Let Monty be the last example of how lack of knowledge on our own fitness/ imbalance effect the horse.

🙌My baby will know different. I know better so I can do better. Are you with me?🙌


🦄Drop an emoji below or DM for info on coaching opportunities or upcoming bootcamps!🦄


#equestrianlife #equestrianproblems #equestrian #equestriansofig #eventer #eventersofinstagram #eventerproblems #horsesofinstagram #horsesofig #fitness #health #fitlife #fitlifestyle #dreambig #dreambigger #doepicshit #onlinecoach #workoutinspiration #workoutmotivation #workout #inspire #twohearts #fortheloveofthehorse
🏋️‍♀️𝗠𝗼𝘃𝗲 𝘁𝗵𝗮𝘁 𝗯𝗼𝗱𝘆!

Working out is vital to our health and well being. I work out everyday in some shape or form whether it be yoga, running, hiking, biking, walking, dancing, etc. whether it’s raining, sunny, snowy I’m out there.
Why? While this creates a more fit and health body,  The REAL reason I do it is because it makes me I FEEL good! I have more energy, more connection to my body, and can shift any negative emotions out the door! 🙋‍♀️What’s your workout routine and how does it make you feel good? I’d love to hear from you! .
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#feelgood #fitness #fitgirl #fitgirls #fitwomen #womenwholift #getinshape #bodymovement #selfcare #loving #loveyourself #yoga #fitlife #radiatelove #fitlifestyle #begreat #yogalife
#biking #running #mindfulness #breath #thankful #sisterhood #womenempoweringwomen #womeninbusiness #workoutroutine #mindfulliving #workout #beautifulday #lifeisagift
🏈 Lets go Fusion! ——————————
WFA Season is underway! 🏈
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Are you ready for women’s pro tackle football?-
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-#ExerciseTime #Trainiac #FitnessJunkie #FitFam #InstaFitness #FitFam #Fitness #Fitspo #Fitporation #FitForLife #FitLifestyle #FitJourney #FitnessForLife #FitGoals #FitInspiration #WorkoutTime #HomeWorkout #WorkoutAtHome #NoShortcuts #HomeFitness #FitTips #FitFun #runningback #football #athlete #cleveland #areyouready #wfa
Cheeky back day selfie .. go on then xx #backday #backworkout #gymshark66 #followmyjourney #fitnessjourney #gymtime #gymlove #love #gymbunny #booty #gymmotivation #fitspo #fitspiration #fit #fitness #fitnessaddict #fitnessmodel #fitlife #fitfamuk #girlswholift #muscles #gymlife #gymrat #gymbunny #strongwoman #girlswithabs #fitnessgirl #fitnessmodel #fitlifestyle #realfitness_pt #muscles #hypertrophy #myambition
Our next challenge is ready for you! Are you ready to shred???
#transformation #weightlosstransformation #gymmotivation #gym #fitnessmotivation #healthylifestyle #weightlossjourney #musclegain #fatloss #fitlifestyle
Who’s ready to workout with Robin?! 💥Also, has anybody seen Batman? 🤔🦇 #superherowednesday
Amazing new “universe necklace” just hit our stores! These are so amazing! Grab yours on our website in the bio! 🔮 .
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#FitnessJunkie #FitFam #InstaFitness #FitFam #Fitness #FitForLife #FitLifestyle #FitnessForLife #FitInspiration #WorkoutTime #HomeWorkout #NoShortcuts #HomeFitness #HandleIt #ExerciseTime #ExerciseForLife #FitnessGoal #FitnessGuru #FitnessBody #FitnessFirst #FitnessPhysique #FitnessTips #FitBody #InstaFitness #FitnessAddict #FitnessDedication #IGFit #InstaFit #Fistagram #GetFit
“Stay focused angry child” @symmetryforlife symmetryforlife #workhard #beastmode #onamission #nike #nopainnogain #putinwork #trainhard #fitlifestyle #healthiswealth #kaiorfitness #keyshiakaiorsweatsuit @keyshiakaoir @sportsrehabla @green_goodness_ @nike @sweetsweat @sportsresearch
Good, but we can get way better #gym #gymtime #gymflow #gymlifestyle #gymlife #gymaddict #gymrat #gymfreak #gymshark #gymmotivation #fitness #fit #fitfam #fitstagram #fitspiration #fitlife #fitlifestyle #fitnesslife #fitnesslifestyle #fitnessjourney #fitnessaddict #fitnessfreak #fitnessmotivation #fitnessmodel #getfit #igfit #igfitness #instafit #instafitness
#morningworkout
Yep, this is my workout today. We have snow and it’s slushy and heavy so no running. #Workoutfromhome in a new way, and I have a day off as I work for a grant hat gets paid through the county so I get snow days! .
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So, workouts can come in many forms. It’s all about getting up and doing something.
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So, what do you do with #snowdays ? .
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#snowday #faithfullyfit #workoutfromhome #physicallyfit #fitlifestyle #50andfabulous #jojosstyle #snowinvirginia
Thank you guys for 100!

#calisthenicsworkout #fitnesskids #fitnessmotivation #gymmotivation #pullups #backworkout #fitnessmotivation #fitlife #fitlifestyle #fitkids #pullupchallenge #gymlife #gymlifestyle
#fit #fitness #fitlifestyle #fitboy #sport #musculation #shredded #abs #shoulderworkout #tricepsworkout #fitnesspark #motivation #diet #nike #underarmour #npmg
You dont need a reason to help others achieve their goals. Want a defined core ? Check out my workout videos. Coming soon!!
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🏈 Lets go Fusion! ——————————
WFA Season is underway! 🏈
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Are you ready for women’s pro tackle football?-
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-#ExerciseTime #Trainiac #FitnessJunkie #FitFam #InstaFitness #FitFam #Fitness #Fitspo #Fitporation #FitForLife #FitLifestyle #FitJourney #FitnessForLife #FitGoals #FitInspiration #WorkoutTime #HomeWorkout #WorkoutAtHome #NoShortcuts #HomeFitness #FitTips #FitFun #runningback #football #athlete #cleveland #areyouready #wfa
COMMIT now to do it. You’ll be surprised with the result. ➖➖➖➖➖➖➖➖➖➖➖➖➖
#l8rlifestyle #l8relite #earnednotgiven #realcoaching #realresults #takecontrol #controlfreak #fitlifestyle #balanceinallthings #walkthewalk #walkthetalk #l8rbuilt #l8rlife #fitlife #bodybuilding #npcutah #npc #macros #flexibledieting #conditioning
| | | 𝔻𝕚𝕤𝕔𝕚𝕡𝕝𝕚𝕟𝕒 𝕪 𝕔𝕠𝕟𝕤𝕥𝕒𝕟𝕔𝕚𝕒 | | | 💪🏽
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#gymnastics #gym #gymmotivation #aesthetic #naturalaesthetics #naturalbuilding #gymworkout #fit #fitness #fitnessmotivation #fitnessmotivation #fullyfitness #fitspo #fitnessmodel #fitnesslife #fitnessaddict #fitnesstransformation #fitnessjourney #fitnessphysique #physique #fitmodel #fitnesslife #fitlifestyle #fitnesslifestyle #menfitness #gymlife #mensphysique #fitnessboy #workoutmotivation
I suffer from a superiority complex, one that has to be humbled on a daily basis, to remind myself of vulnerabilities, l workout to punish myself for such arrogance, which is why l never want pity over respect, when and if l get injured don't feel sad for me, respect me on my return cuz l will never stop, it's just who l am, no matter what color of the light that shines on u at the moment, the shadow always stays the same, be u and be strong💪🏿 #Melanated #recovery #cantstaydown #unstoppable fitness #fitlifestyle #fitnessjourney #getfitordietrying #gym #gymbound #gymnastics #gymmotivation #gymlife #gymshark #gyms #gymvirtual #gymquotes #gymnasticsshoutouts #teanhustle #teamhustlecaptain #fitnesscoach #aminogen #herbalemontea #fitnessmotivation #fitness #fitlifestyle #fitnessjourney #getfitordietrying #herbalife24 #prepare24 #aminogen #herbalife
AUSTRALIA'S BIGGEST GYM PRIZE GIVEAWAY FOR 2019 IS HERE!
2 SIMPLE STEPS
1. Join from the 21/02/2019 to the 03/05/2019
2. Like our FB Page and follow us on Instagram.
Simple click on the link in our BIO to join!
All ACTIVE Plus Fitness 24/7 Belmore members receive 1 entry into the draw.
Want more chances to WIN?
For every friend or family member you bring into the club that joins, you get another entry doubling your chances of WINNING!

Terms & Conditions Apply
In honor of National Love Your Pet Day (aka every day, let’s be real), here are my two handsome/goofball babes.🖤🐶🐴
Stay after it Ladies and Gents💪🏻💪🏻💪🏻💪🏻 only MY Girl gets the full pic 😂 sorry NOT sorry!



#confidenceissexy #inkedgirls #tattooedgirls #fitness #fitnessmotivation #gymlife #gymselfie #gymlife💪 #lgbt🌈 #lgbt #lgbtpride #girkslikegirls @tomgirlfemme #tattooedandemployed #tattooedchicks #onlyhuman #fitlifestyle #fitchoice #lgbt #strongwomen #gruntworks #texaswomen #strongwoman #breakingshit #demolition #confidence #hardworkingwoman #relationshipgoalswithmygirl #couplegoals
Lighting can be so deceiving as I definitely don’t look like this now but weight gain is vital when it comes to adding more muscle mass 🙈🤘🏼
Il carattere forte non è mai stato semplice da capire e fa paura, tanto.
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#woman #workout #nopainnogain #fitlifestyle #fitnessmotivation #sport #bodybuilder #nike #puma #passion #life #like #fitgirl #workinprogress #nevergiveup #energydiet #power #music #hammer #italiangirl
Hello hello hello beautiful humans 😘💋 Hope y’all are having a glorious hump day full of goal crushing and motivation! Speaking of motivation, LET’S TALK REAL LIFE SHIT. Motivation can be hard, like really hard, sometimes. And it is so easy to fall out of consistency if you have even the slightest disturbance in routine.... such as getting sick, going on vacation, a change in your work schedule, etc. It’s human and I would be lying if I said this has never happened to me. However, when you truly love something and are driven to accomplish your goals, you will find your motivation and your way back to the road of success. But that is just the thing, you have to be DRIVEN and not lazy. Your success is determined by what you put into it, by giving it your all. So when you start lacking motivation, just think about all the things you can accomplish by removing that lazy mindset and switching gears. Motivation fuels success. Never ever ever ever ever ever lose sight of your dreams, only you can determine whether your dreams are achievable or not. You got this, you are so worthy of success!!!! 🙌🏼😇🙆🏻‍♀️☀️🏆
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#HumpDay #GetMotivated #Motivation #FitFam #InstaFitness #Success #Fitness #Fitspo #Fitspiration #FitLifestyle #FitJourney #FitnessForLife #FitInspiration #ExerciseForLife #FitnessGoal #Fitness #FitnessBody #FitnessFirst #FitnessPhysique #FitBody #GymAddict #FitnessAddict #FitnessLover #FitnessDedication #IGFit #InstaFit #Fistagram #GetFit #Exercise #GymLife
Tried a few different work outs today, the low row becip curls I saw in a video and thought those were a nice change for biceps. I enjoyed them! Happy hump day friends ❤🐪



#momsofinstagram #mombod #fitmom #fitnessjourney #fitinspiration #fitinspo #instafit #instafitness #momwholifts #momswholift #texas #weightlossjourney #weighttraining #weightloss #workoutmotivation #workoutroutine #legworkout #posetivevibes #lifestyle #fitlife #fitlifestyles #fitlifestyle #postpartumfitness #postpartum #scoliosis #scoliosisstrech #physicaltherapy #pelvictherapy #upperbody #bixep
#Fitnessmotivation ⁣⁣⁣⁣⁣⁣⁣⁣
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Model: @devinherrera95 ⁣⁣⁣⁣⁣
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Tag a #FitnessLover 💪🏻 🔃⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
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Double Tap if u 💙 #armworkout⁣

📸photo: #Aestheticvision95
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📧Contact Email: DevinH.Business@gmail.com
🎾Having fun while exercising always with @wearittoheart
#gamesetmatch #skortheaven #wearittoheart #fitfashion #fitlifestyle #goWITHit #spring #fitgirl #goals
🦍Movement Challenge🦍
SWIPE LEFT ⬅️⬅️⬅️⬅️⬅️
#core #stability #balance #plank #plankchallenge #challenge #getmoving #getstarted #wednesday
Ich mache es für mich, nicht für andere ,denn ich will mir selbst etwas beweisen, nicht anderen #getstrong 💪🏼
#Fitnessmotivation ⁣⁣⁣⁣⁣⁣⁣⁣⁣
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Model: @xcisneros01 ⁣⁣⁣⁣
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Clothing: @gymshark⁣⁣⁣⁣⁣⁣
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Tag a #FitnessLover 💪🏻 🔃⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
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Double tap if u wear #Gymshark⁣
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📸Photo: aestheticvision95 ⁣⁣⁣⁣⁣⁣⁣
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📧Contact Email: DevinH.Business@gmail.com
#Fitnessmotivation ⁣⁣⁣
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Focus on your VISION 👈🏻⁣

“Vision is the art of seeing what is invisible to others.” Jonathan Swift⁣
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Tag a #FitnessLover 💪🏻 🔃⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
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Double Tap if u 💙 #Bodybuilding ⁣

📸Photo: #AestheticVision95 ⁣@aestheticvision95
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📧Contact Email: DevinH.Business@gmail.com
just under 6 weeks out for my first show, back day today, not long till i can get back to having weekly @smashburger w/ my bae 💏, shout my bro @levirowley pushing me the last couple weeks 👊🏼
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#gym #fitlife #fitlifestyle #muscle #abs #train #flex #workout #cardio #fatloss #sweat #fitfam #lifting #focus #grow #workout #bulking #bulkingseason #offseason #offseasongains #bodybuilding #naturalbodybuilding #backday #gympro #gymproapparel #gains #gainz #ripped #pca
⭐️Repas de ce soir petite poêlée de légumes avec tout petit peu de curry et de cucurma.⭐️ #regime#prisedemasse #teamshape #fitness#musculation#motivation#determination#fitfrenchies#fitnessphysique#fitnesslife#fitnessmotivation#wheyprotein#changement#hastag#fitlifestyle #fitnessfrance#fitnessmodel#fitspiration#nopainnogain#renouveau#fitnessjourney#gymlife#fit#seche#fitnessprogress#trainhard#fitsagram#frenchfit#muscle
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Dreads here were so small you can’t even see them .
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#growth #transformation #selfie #oldie #wildchild #dreadz #girlswithtattoos #liveyourlife #dreadhead #girlswithdreads #ootd #gypsysoul #dreadies #healthylifestyle #dreaded #bodylove #girlswithdreadlocks #womenwithlocs #locqueen #inkedgirls #fitlifestyle #vibrations #loveyourself #energy #style #bodypositive #womenwithlocs #mixedgirlmagic #dreadstyles #dreadstagram #dreadshare
#Mensphysique ⁣
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Dream Big & Aim High👈🏻⁣
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Tag a friend🔃⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
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Double Tap if u 💙 #Bodybuilding 💪🏻⁣
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📧Contact Email: DevinH.Business@gmail.com
#Chestworkout 💪🏻⁣⁣⁣⁣⁣⁣⁣⁣
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Upper Cable Chest Fly’s is 1 of my ultimate favorite exercises to devolp a strong, thick chest. This exercise targets the pecs⁣, it’s a must for growing an developing the chest👌🏻💪🏻👍🏻⁣⁣⁣
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Tag a friend who 💙s #Fitness 🔃⁣⁣⁣⁣⁣⁣⁣⁣
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What exercise do u like doing for #chestday ?⤵️⁣⁣⁣⁣⁣⁣⁣
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📧Contact email: DevinH.Business@gmail.com
#mensphysique 💪🏻⁣⁣⁣⁣
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#physique update👈🏻⁣⁣
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Tag a friend who 💙s #Fitness 🔃⁣⁣⁣⁣
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Do you prefer mensphysique or #bodybuilding physique⤵️⁣⁣⁣
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📧Contact email: DevinH.Business@gmail.com
#MotivationMonday 💪🏻⁣⁣⁣⁣⁣⁣⁣⁣
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Hope lies in Dreams, in imagination, & in the courage of those who dare to make Dreams into reality.⁣⁣⁣⁣⁣⁣
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Tag a friend who 💙s #Fitness 🔃⁣⁣⁣⁣⁣⁣⁣⁣
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R you planing to #Workout today?⤵️⁣⁣⁣⁣⁣⁣⁣
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📧Contact email: DevinH.Business@gmail.com
#shoulderworkout 💪🏻⁣⁣⁣⁣⁣⁣
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Barbell Upright Row is an awesome exercise to build muscle in your traps & delts! This movement adds muscle an size to your shoulders. Great for defining.⁣⁣⁣⁣
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Tag a friend who 💙s #training 🔃⁣⁣⁣⁣⁣⁣
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Tell me what’s your fave shoulder exercise⤵️⁣⁣⁣⁣⁣
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📧Contact email: DevinH.Business@gmail.com
#backworkout 💪🏻⁣⁣⁣⁣
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1 of my fave exercises to create that wide taper back is the Wide Grip Lat Pulldown exercise! This exercise has been 1 of my ultimate favorites since I was young! It is extremely beneficial in building upper body. Side note having is a strong back is important if your in any sport.⁣⁣
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Tag a friend🔃⁣⁣⁣⁣
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Conment your fave back exercise⤵️⁣⁣⁣
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📧Contact email: DevinH.Business@gmail.com
Proud of the consistency I’ve had this past year it’s sure made a difference! #alwaysprogressing
#Armworkout 💪🏻⁣⁣⁣
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My new favorite exercise for creating thick, strong, biceps is the The Rope Cable Curl👌🏻 This exercise focuses on the peak part of the bicep as well forarms. This is a awesome exercise to add to your arm day😁⁣⁣⁣
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Tag a friend🔃⁣⁣⁣
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Whats your fave arm exercise⤵️⁣⁣
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📧Contact email: DevinH.Business@gmail.com
Last nights #physique posing💪🏻⁣

I belive it’s important when you have an exceptional physique that u know how to pose so you are able bring out those strong points👌🏻 ⁣

Posing is art, it takes practices plus time to develop. I am still learning an growing. Practice makes perfect.

Tag a friend🔄⁣

Comment your thoughts⤵️
#Squats

This exercise is a full body staple that works glutes, quads, & hamstrings, as well strengthens the core. ⁣

Form:⁣
Barbell rests on the traps⁣
Hands should be facing forward as the shoulders⁣
Keep hips back⁣
Hold your breath for the squat & exhale once you’ve returned to standing.⁣

Routine⤵️⁣

4 Sets⁣

10 - 15 reps⁣

Slow & controlled👌🏻⁣

Tag a friend🔄⁣

Comment your thoughts on this exercise⬇️
POLICE LINE DO NOT CROSS 👮
This is one of my favorite gym outfits.
@puma

#fitness #puma #outfit #fashion #fitlifestyle #fit #fashionista #makeup #Zalando #Warsaw #Hilton #trip #love #travel #vege #vegan #workout #workhard #bodybuilding #photooftheday #tb #bu eautiful #cute #happy #fun #instagirl #instagood #sport #bae #poledancer
#ExerciseTime #Trainiac #FitnessJunkie #FitFam #InstaFitness #FitFam #Fitness #Fitspo #Fitporation #FitForLife #FitLifestyle #FitJourney #FitnessForLife #FitGoals #FitInspiration #WorkoutTime #HomeWorkout #WorkoutAtHome #NoShortcuts #HomeFitness #FitTips #FitFun #HandleIt #ExerciseTime #ExerciseForLife #FitnessPartners #FitnessGoal #FitnessGuru #FitnessBody #FitnessFirst #FitnessPhysique #FitnessTips

Contik - это обзорщик фото и видео из Инстаграма.