#foodispower

Tell Congress to Ban the Trade of Shark Fins! Take action now! https://buff.ly/2SLCCL1 *link in @oceana’s bio*⠀
Trying to keep powering through this day... a pre-lunch smoothie to keep the wheels turning!
A tasty banana oat protein smoothie:
1 frozen banana
1/2 cup water
1/4 cup oats
1/2 scoop vanilla protein
1 tbsp almond butter
1 tbsp ground flax seed
1 tsp cinnamon
Dash of sea salt
Splash of vanilla
#happymonday #powerthrough #foodispower #smoothietime #fuelthebodyfuelthemind #vanillaprotein #banana #oats #flaxseed #amondbutter #cinnamon #seasalt #vanilla #snacktime #melodymoefitness
❤ R O Z D A N I E ❤

Kochani, mamy dla Was powalentynkowe rozdanie!
Zasady są proste:
1. Musisz być obserwatorem naszego profilu @lilirosechimneycakesbakery.
2. Polub post konkursowy.
3. Wstaw informacje na temat konkursu na swoje story lub profil i oznacz nas.
4. Napisz co jadłeś w Walentynki i zaproś do zabawy 3 znajomych.
3 wylosowane osoby wygrywają chimney cake'a i kawę w naszym lokalu!
Rozdanie trwa do 24 lutego 2019 roku do godziny 23.59. Wyniki opublikujemy 1 marca 2019.

Zapraszamy na Skwer Bartolommeo Berreciego (Starowiślna 73, róg ulicy Dajwór) 🍴☕🍩. #rozdanie #giveaway #chimneycakes #chimney #foodporn #foodphotography #ilovefood #foodisfuel #foodispower #bakery #baking #loveisintheair #cracow #starowislna #kazimierz #krakow #krakowskikazimierz #krakowsightseeing #visitkrakow #ilovekrakow #rozdanie_polska #rozdaniepolska #polskiewypieki #yummyintummy #dajwor
Roasted Chickpeas with Taco Seasoning ✨

@theeveganvirgo
#vegan #veganfood #veganrecipes #vegandessert #healthyfood #healthyrecipes #plantbased #plantbaseddiet #plantpower #veganliving #healthylifestyle #veganlifestyle #foodispower #healthiswealth
Vegan Chipotle Ranch Dressing ✨

@theeveganvirgo
#vegan #veganfood #veganrecipes #vegandessert #healthyfood #healthyrecipes #plantbased #plantbaseddiet #plantpower #veganliving #healthylifestyle #veganlifestyle #foodispower #healthiswealth
Take care of your body.  It’s the only place you have to live.” ~Jim Rohn #healthyeating #healthyeatinghabits #sundaybreakfast❤️#sundaybreakfastinbed❤️ #foodispower #lovevegetables #egglove #workinginprocess #bodygoals2019
#foodispower #fish #cucumber #snacktime😋 #healthyfood #lovehealthyfood
When I have the time, my breakfast might be double & I may IG the whole thing 🤷🏽‍♀️ FUELED up & ready to kick ass! If you’re one of my fabulous followers, then you know a bruised tailbone has kept me on the bench this past week & but it HAS NOT stopped me from my goals! Full meals, veggies, shakes, snacks, & a few treats all included! MONDAY I’ll kick off my week 5 of 6 & finish STRONG 💙 THANK YOU for being amazing! The suggestions have been life savers! I’m so ready to get back into the swing of things! (Might have a little surprise coming you way! Be on the lookout!)
An important read and one of the reasons we push for living wages. https://buff.ly/2TPYvFq *link in bio*⠀
Hey there 👋 ! I hope you are having super #Saturday. I got a hold of a video just for you 🤗
Really helps with seeing how a #healthy day looks like, you can do your meal prep before or cook it at home ☺
Enjoy the video. Stay healthy, and remember, #FoodIsPower
The title may say model, but be not fooled, the lady eats enough calories for her day
https://youtu.be/_gt4lhlfqjc
Leaky Gut Syndrome (LGS) aka intestinal permeability. This image best describes what is going on in your intestinal layer. No one likes a window screen with holes so you definitely don’t want this occuring in your intestine! (Side note: the holes in your intestine are microscopic!) When 🐝🦟🐞fly through the screen with holes you have to chase them around the house to kill them. So that is what your immune system does however this can cause problems. Food🌮🍞🍔sensitivities is another issue that can occur also. This bogs the immune system down and can cause confusion leading to other health issues like autoimmunity. Functional medicine addresses 🧐🧐🧐these issues and can help with repairing the intestinal barrier by getting to the root cause.🙌👏🙌 #leakygut #leakyguthealing #leakygutsyndrome #leakygutdiet #functionalmedicine #functionalmedicinepractitioner #autoimmunesymptoms #foodismedicine #foodispower #rootcause #rootcausemedicine #intestinalpermeability #autoimmunedisease #autoimmunewarrior #autoimmunity #foodallergies #foodallergymom #drsirvine #expressyourhealth #skinissues #psoriasis #eczema
🚀#FoodIsPower 🚀
Μπορεί να είναι Φεβρουάριος και να έχει παγωνιά❄️, αλλά η άνοιξη και το καλοκαιρι δεν αργούν☀️. Και τελευταία στιγμή δύσκολα γίνονται θαύματα. Δεν πρέπει περιμένουμε στο παρα 5 για να προσέξουμε τη διατροφή μας🤔. Και μιας και πολλοί μου ζητάτε γευστικά και θρεπτικά σνακς, έφτιαξά ένα τέλειο wrap με τα υλικά που είχα στο ψυγείο μου🌯. Φρέσκια αραβική πίτα, κοτόπουλο (ακόμη και της προηγούμενης ημέρας), σαλατικά, μυρωδικά κόκκινη πιπεριά και ντοματίνια🍅.
Απογειώστε την γεύση του με μια κίνηση προσθέτοντας το αγαπημένο μου #TheBoost από τα @flavoritsofficial και μετατρέψτε το θρεπτικό φαγητό σε μαγική απόλαυση!

Βρείτε τη συνταγή στο 🍃www.lambrosvakiaros.com🍃
——
It might be February, but spring is around the corner and we shouldn't wait until last time to take care for our nutrition🤔. Since many of you have asked for healthy and tasty snacks, I have prepared an amazing wrap🌯. Fresh pita bread, chicken, mixed salad, red bell pepper and cherry tomatoes🍅. Elevate its taste by adding some @flavoritsofficial #TheBoost .
•————————•
#WHYiSTAYHUNGRY #StayFresh #HealthyEats
Because asparagus rocks!
.
.
Did you know asparagus is a natural diuretic? It can help combat belly bulge caused from excess liquid promoting overall digestive health. And thanks to prebiotics, it can reduce gas. .
.
There’s so much to asparagus. I use to hate it but sauté it with some garlic for 3 minutes...OH...MY...WORD!!! What have I been missing.
.
.
#foodispower #asparagus #prebiotics #phytonutrients #diuretic #gas #yum #antioxidants #healthy #foodispower
"The Ultimate Smoothie Of The Gods" LMAO that's what I'm calling it. Pineapple, Strawberry, Blueberry, Banana, Fresh Orange Juice, Purple Carrot Juice, Lemon Juice, Vegan Probiotic Drinkable Yogurt, Beet Powder, Chia Seeds, Hemp Seeds, Oats, and Spirulina. Tastes Absolutely Divine 😋 #smoothies #healthyveganliving #beacreator #foodispower
Chicken with bacon and salad with egg and salmon. 👌
#vähähiilihydraattinenruokavalio #vhh #karppaus #laihdutus #lchfsuomi #lchf #lchfdiet #ketochef #lchfweightloss #ketoweightloss #weightlossjourney #instafood #foodpictures #foodporn #healtyfood #ilovefood #foodispower #foodisfuel #foodisgood #eatfatlosefat #ketolife #ketodiet #lowcarblife #lowcarb #cleanfood #keto
how the simplicity of bread, wine, and homemade butter can somehow satisfy the very depths of your soul #amazing.
.
.
.
.
#wineanddine #breadandbutter #foodphotography #platebydzintra #birthdaydinner #simplespread #mouthwatering #carbsarelife #carbie #winer #foodie #foodispower #austin #beecavetx #foodandtravelblog #breadislife
As it drifts, this ghost fishing gear takes on a life of its own; trapping fish, entangling all kinds of animals from seabirds and turtles to dolphins and whales, and snagging or smothering coral reefs. Check out the link to learn how YOU can help #Fight4TheOcean! https://buff.ly/2DJw9Wl *link to blog in bio*⠀
Start each day on a healthy note. Especially raw eating. Give your body what it needs. Fresh nopal fruit & starfruit. Life is fruitful & sunny 🌞
This is going to sound a bit painful so prepare yourself!! I’ve challenged myself to switch my mid morning coffee for a green juice!!! I’ve been feeling a bit under-par as I’m a blue sky and sunshine person and mid-winter is always a bit hard despite the weather being pretty mild. I often feel a bit run down at this time of year. Anyone feel the same? Anyway I think a green juice every day for a little while will be the perfect pick me up and give me the extra nutrients my body needs. I’m on day 5 and just starting to feel the extra energy you get from greens. Anyone fancy joining the challenge? It’s not as hard as you might think and it feels so good to get a big hit of nutrients in one go.
This one has half a cucumber, a stick of celery, small handfuls of kale, spinach and cabbage leaves, half a lemon, a knob of ginger, a little parsley and mint and an apple to sweeten. All came in an @abelandcole green juicing box which has made it nice and easy to get started.
#vähähiilihydraattinenruokavalio #vhh #karppaus #itsetehtyäruokaa #laihdutus #lchfsuomi #lchf #lchfdiet #ketochef #lchfweightloss #ketoweightloss #weightlossjourney #instafood #homemadefood #foodpictures #foodporn #healtyfood #ilovefood #foodispower #foodisfuel #foodisgood #eatfatlosefat #ketolife #ketodiet #lowcarblife #lowcarb #cleanfood #keto
#crueltyfree #animalrights #resist #intersectional #foodispower #eatyourethics #racism #animalliberation #vegan #vegansofinstagram #veganism #homophobia #justiceforfarmworkers #intersectionality #vegans #animalrightsmovement #ageism #veganlifestyle #ableism #foodjustice #sexism #antibully #humanrights #seedsofjustice #transphobia #solidarity #justice #socialjustice #feminism #feminist
#crueltyfree #animalrights #resist #intersectional #foodispower #eatyourethics #racism #animalliberation #vegan #vegansofinstagram #veganism #homophobia #justiceforfarmworkers #intersectionality #vegans #animalrightsmovement #ageism #veganlifestyle #ableism #foodjustice #sexism #antibully #humanrights #seedsofjustice #transphobia #solidarity #justice #socialjustice #feminism #feminist
Some essential #reading for all you world changers!

#crueltyfree #animalrights #intersectional #foodispower #eatyourethics #racism #animalliberation #vegan #vegansofinstagram #veganism #homophobia #justiceforfarmworkers #intersectionality #vegans #veganlifestyle #ableism #foodjustice #sexism #antibully #humanrights #seedsofjustice #transphobia #solidarity #justice #socialjustice #feminism #feminist
Some essential #reading for all you world changers!

#crueltyfree #animalrights #intersectional #foodispower #eatyourethics #racism #animalliberation #vegan #vegansofinstagram #veganism #homophobia #justiceforfarmworkers #intersectionality #vegans #veganlifestyle #ableism #foodjustice #sexism #antibully #humanrights #seedsofjustice #transphobia #solidarity #justice #socialjustice #feminism #feminist
Reposted from @karppaaino #nyetcarbs #keto #ketolifestyle
-
Meat and salad for dinner. 🥩🥗 Hot chocolate with egg and olive oil for dessert. ☕
#meat #salad #bulletbroofhotcocoa
#vähähiilihydraattinenruokavalio #vhh #karppaus #laihdutus #lchfsuomi #lchf #lchfdiet #ketochef #lchfweightloss #ketoweightloss #weightlossjourney #instafood #foodpictures #foodporn #healtyfood #ilovefood #foodispower #foodisfuel #foodisgood #eatfatlosefat #ketolife #ketodiet #lowcarblife #lowcarb
This Valentine's Day, show you have heart, Safeway: Stop the restrictive deeds! Comment and tag @Safeway & @Albertsons if you agree! #ShameOnSafeway
Safeway, do you hear us? Have a heart this #ValentinesDay, stop the restrictive deeds, stop hurting communities! Comment & tag @Safeway & @Albertsons to let them know how you feel! #ShameOnSafeway⠀
Food Empowerment Project wishes you a wonderful Day of Love & Friendship! February 14th is not just a day for couples, but also a day where bonds of friendship, solidarity and love are celebrated.⠀
Valentine with Noddle... Food is a gift, food is power, food is heaven, i love food.. #foodtopia
#foodlover
#balinesefood
#worldfood
#streetfood
#foodforlove
#foodholic
#food
#fooddelicious
#foodphotography
#foodstagram
#foodstylist
#homemadefood
#healthyfood
#foodforlife
#lifeforfood
#foodisheaven
#foodisgift
#foodispower
#foodiseverything
Have a heart this Valentine's Day, @Safeway, stop the restrictive deeds and show you truly care about the lives of people in our neighborhoods! Comment and tag Safeway to let them know how you feel! #ShameOnSafeway⠀
A te, mia piccola fedele compagna di infinite giornate e meravigliose soddisfazioni ❤️👩🏼‍⚕️
#lovemyjob .
.
.
#nutrizionista #nutritionist #nutrizionistamilano #biologanutrizionista #tanita #bioimpedenziometria #bia #dieta #dietplan #dietasana #foodisfuel #foodispower #infoodwetrust #comfortfood #mindfuleating #beautifuljob #dietamediterranea
Spicy beef, eggplant with goat cheese and veggies. 👌😍 #vähähiilihydraattinenruokavalio #vhh #karppaus #itsetehtyäruokaa #laihdutus #lchfsuomi #lchf #lchfdiet #ketochef #lchfweightloss #ketoweightloss #weightlossjourney #instafood #homemadefood #foodpictures #foodporn #healtyfood #ilovefood #foodispower #foodisfuel #foodisgood #eatfatlosefat #ketolife #ketodiet #lowcarblife #lowcarb #cleanfood #keto
The most simple and special to celebrate your day is enjoy the food in front of you, especially you make it with love.. Enjoy every little bite in your mouth.. Because,, Food is a gift, food is power, food is heaven, i love food.. #foodtopia
#foodlover
#balinesefood
#worldfood
#streetfood
#foodforlove
#foodholic
#food
#fooddelicious
#foodphotography
#foodstagram
#foodstylist
#homemadefood
#healthyfood
#foodforlife
#lifeforfood
#foodisheaven
#foodisgift
#foodispower
#foodiseverything
Basil & garlic Black bean and quinoa stuffed pepper & acorn squash with stewed tomatoes and lemon arugula. So tasty 😋 love the pepper but craving the squash... carbs needed my body is telling me... listen to your cravings carefully. #soyummy #quinoaisfabulous #carbsneeded #fuelyourbodywell #knowyouringredients #listentoyourcravings #foodispower #myfitnesspalapproved
Looking for something to do this weekend? Check out “In the Fields of the North/En Los Campos del Norte” an exhibition that shines a light on migrant farm workers at the @vallejomuseum!⠀
Né zrovna nejhezčí fotka, ale za to jedny z nejlepších těstovin ever!🍝. 𝖡𝖺𝗄𝖾𝖽 𝗉𝖺𝗌𝗍𝖺 𝗐𝗂𝗍𝗁 𝗌𝗉𝗂𝗇𝖺𝖼𝗁 𝖺𝗇𝖽 𝗍𝗈𝗆𝖺 𝗌𝖺𝗎𝖼𝖾🍅🌱
Na spod zapekaci mísy jsem dala půlku z uvařených těstovin na to vrstvu podušenýho špenátu dochucenýho sušeným česnekem, bylinkovou a černou solí, lahudkovým droždím. Na to jsem dala vrstvu rajčatové passaty (použila jsem pálivou a byla to bomba!) ještě jsem si mezi to nakrájela trochu rajčátek a na to zbytek těstovin, cele jsem to ještě trochu polila passatou a přidala natrhanou bazalku. Nakonec jsem to zalila dresinkem z lahudkoveho droždí (lahudkové droždí + voda) a dala péct na 200* zhruba 20min. .........
Přísahám, že toto musíte zkusit!🤤💛💛
#food #recipes #pasta #veganpasta #veganrecipes #veganfood #veganfitness #veganmeal #vegan #veganinspo #veganrecipeshare #ed #edrecover #edrecovery #edrecoveryfood #edfighter #eatingdisorderrecovery #eatingdisorder #foodispower #foodporn #veganfoodlover #anorexia #anorexiarecovery #anorexiarecoverymeal #anorexiarecoveryfood #anorexiafighter #anorexiawarrior #warrior #veganskýdeníček
#vähähiilihydraattinenruokavalio #vhh #karppaus #laihdutus #lchfsuomi #lchf #lchfdiet #ketochef #lchfweightloss #ketoweightloss #weightlossjourney #instafood #foodpictures #foodporn #healtyfood #ilovefood #foodispower #foodisfuel #foodisgood #eatfatlosefat #ketolife #ketodiet #lowcarblife #lowcarb #cleanfood #keto
We’ve been in Florida for about a month helping to take care of my mama and the farm, and we’ve managed to stay healthy and avoid the germs. Yesterday this girl fell out and it wasn’t pretty. As her mama, it was awful to see her so miserable. Today she tested positive for the flu. 😢 For now we are keeping her hydrated and lathered up with oils. The house may smell like an Italian restaurant with all of the oregano we’ve been diffusing and putting in people’s feet. 😂 She is already so much perkier than she was yesterday, so I’m hoping she’s kicking it to the curb. .
.
.
.
.
.
.
#flu #germs #fluseason #sharingisnotcaring #stayhomeifyouresick #stopsharing #naturalremedies #plantbasedpower #foodispower #essentialoils #oilygoodness #younglivingessentialoils #youngliving #yleo #oreganooil #thievesoil #oregano #mama #momlife #homeschoolmom #homeschoolmomlife #oilymama #oilymomlife #lovemymonkeys
Join us on Valentine's Day tomorrow to show some love to the mama cows and babies who are separated by the cruel dairy industry. Visit our event page for details! https://buff.ly/2TCn5t6 *link to FB in bio*⠀
⠀⠀
The only thing I like better than talking about food is eating 🤭🙌🏼 #foodislife #foodporn #breakfast #instafood #bestoftheday #foodispower #instapic #mornings #iphonex #edinburgh #scotland #happytime #picoftheday
These were so yummy. Turkey meatballs served with yoghurt and harissa, red onion, a few green leaves and coriander, on a gluten free wrap and with a side of chunky homemade guacamole. You can’t beat homemade guac! 💕

Thanks to @ameliafreer for the turkey meatball recipe which is on her website. Easy to follow, good and tasty cooking.
She really put up a fight! We were probably at this for like 10 minutes lol 🥓
#anythingforfood #jerkylover #youcandoit #torture #believeinyourself #jump #pekingese #pekingeselove #pekingeselover #foodispower #determination #justbelieve
Food is a gift, food is power, food is heaven, i love food.. #foodtopia
#foodlover
#balinesefood
#worldfood
#streetfood
#foodforlove
#foodholic
#food
#fooddelicious
#foodphotography
#foodstagram
#foodstylist
#homemadefood
#healthyfood
#foodforlife
#lifeforfood
#foodisheaven
#foodisgift
#foodispower
#foodiseverything
600 dead #OliveRidley Sea #Turtles washed ashore after being caught by fishing trawlers & dumped. This is one of the reasons we #Fight4TheOcean! Care about the ocean and want to help sea turtles? Stop eating sea creatures and go vegan today. https://buff.ly/2TMNXH1 *link in bio*⠀
When its super cold out, (which in Chicago, its more often that not), you gotta find ways to warm up. One way I like to warm up, is with warm tasty korean stew. Tonight, I chose spicy fish roe stew, Ahl Jjigae (알찌개)! Yum!!⠀
.⠀
.⠀
.⠀
.⠀
.⠀
#koreanfoodlover #proudtobekorean #hungryasian #koreanfoodie #foodietothemax #foodofinstagram #instafood #foodislifer #foodispower #willeatanything #eeeats #eatwell #chiberia #stayingwarm
One year ago today, little Emmeline helped us pick out our new chocolate mascot's name! Have you spotted Chavez in vegan stores, working hard to let you know which chocolate companies are F.E.P. approved and ethically-sourced? Share your photos with us and watch the cute video of Emmeline choosing the winning name! https://buff.ly/2RYPYy2 *link to FB in bio*⠀
Back to basics fish cakes made with some leftover mashed potato, leftover carrots broccoli and green beans, all mashed together with a tin of tuna, an egg to bind, salt and pepper and some mixed herbs. Then shaped and coated with flour (I used buckwheat to keep them gluten free) and fried on either side for a few minutes. Easy peasy and very tasty. Served with a side salad and olives.
Have you heard of resistant starch? It develops in cooked potatoes that are allowed to cool and actually intensifies when the potatoes are re-heated. It resists digestion which has many benefits. It doesn’t release glucose into the small intestine meaning it won’t spike your blood sugar. Instead it acts like a fibre and feeds the good bacteria in your large intestine helping them to proliferate and increases the production of short chain fatty acids which help to keep your gut healthy. Good to know and all from a humble fishcake 😂.
Food for thought 🧠
Definitely check out their list and make your chocolate purchases ethically 🍫•


Posted @withrepost • @foodempowermentproject This Valentine’s Day, make sure you’re purchasing chocolate from ethically sourced areas, use our list and free app! buff.ly/2WIELoY *link in bio*⠀
Tuesday begins with oven baked chicken croquettes with slow cooked black beans, a big fluffy egg white omelette topped with avacado. That's a healthy helping of protein and nutrition to power the day ahead 💪💪 #poweryourday #poweryourlife #powerbreakfast #powerfood #powerdiet #powermeal #foodispower #foodispowerful #tuesdayvibes #tuesdaymorning #tuesdaybreakfast #makeyourdayawesome #makeyourdaycount #startthedayright #startyourdayright #kickstartyourday #cleaneating #cleanfoodporn #cleanfoodshare #cleanfoodcrush #cleannutrition #goodnutrition #nutritiousanddelicious #deliciousandnutritious #deliciousandhealthy #healthyanddelicious #feedyourbodyright #feedyourbodywell #fuelyourbody #fuelyourbodyright
The feeling when your plate is quite full. 🤭
#vähähiilihydraattinenruokavalio #vhh #karppaus #itsetehtyäruokaa #laihdutus #lchfsuomi #lchf #lchfdiet #ketochef #lchfweightloss #ketoweightloss #weightlossjourney #instafood #homemadefood #foodpictures #foodporn #healtyfood #ilovefood #foodispower #foodisfuel #foodisgood #eatfatlosefat #ketolife #ketodiet #lowcarblife #lowcarb #cleanfood #keto
More goodness from @plantbasedjustice and @suchadarkthing. 🍵🌱🌳💚 Thank you! #crueltyfree #animalrights #resist #intersectional #foodispower #eatyourethics #racism #animalliberation #vegan #vegansofinstagram #veganism #homophobia #justiceforfarmworkers #intersectionality #vegans #animalrightsmovement #ageism #veganlifestyle #ableism #foodjustice #sexism #antibully #humanrights #seedsofjustice #transphobia #solidarity #justice #socialjustice #feminism #feminist
Mussels - one of the most sustainable sources of protein and in my mind one of the most delicious. Here cooked in a Moroccan sauce made by whizzing chopped tomatoes, harissa paste, preserved lemons (from Waitrose) and coriander in a blender and cooking the mussels in the sauce until they open. Served with a sprinkle of chopped coriander on top and lemon wedges. Healthy and delicious 😋 #easytocook #deliciousfood #foodporn
Today is the last day for #PhilippineSolidarityWeek. Show your support for the Filipinx people's struggle for national sovereignty by taking action at the link: https://buff.ly/2Dvid2f *link in @bayan_usa's bio* via @Bayan_USA, @ICHRP_US & @anakbayanusa #PhiliSolidarity #StopTheKillingsPH
Monday weigh-ins suck! I have a work challenge that weighs in on Friday and I was down almost 3 lbs more than this. Grr... What day do you weigh in? Have you ever changed it up?
Food is power! :) #fish#vegetables #healthyfood #lovecooking❤️ #lovetocookhealthy #lovetoeathealthy #foodispower
What’s for dinner tonight?? 🍝
See ⬆️ for how I make healthier spaghetti in 3 steps. This is an easy way to reach those daily veggie serving goals and doesn’t have to add much time to your daily cooking time.
.
I also added tuna to my plate for additional protein. If you haven’t tried it...go ahead 🤗
.
What are other ways you make this typical dish healthier?
.
#dinnerideas #healthydinnerideas #healthymeals #healthymealprep #dinnermadeeasy #foodishealth #foodispower #foodisfuel #healthyjourney #healthylifestyle #weightlossjourney2019 #cookingtime #mondaymotivation #mondaygoals #futuredietitian #womeninhealthcare #rd2be #dieteticintern #healthybuckeyes #614living #gradstudentlife #gradstudent #nutritionstudent #askmeaboutnutrition #bloggersofcolumbus
A little #MondayMotivation to those who just went vegan, are on their journey towards veganism or have been vegan for years. foodispower.org *link to our website in bio*⠀
#crueltyfree #animalrights #resist #intersectional #foodispower #eatyourethics #racism #animalliberation #vegan #vegansofinstagram #veganism #homophobia #justiceforfarmworkers #intersectionality #vegans #animalrightsmovement #ageism #veganlifestyle #ableism #foodjustice #sexism #antibully #humanrights #seedsofjustice #transphobia #solidarity #justice #socialjustice #feminism #feminist
#crueltyfree #animalrights #resist #intersectional #foodispower #eatyourethics #racism #animalliberation #vegan #vegansofinstagram #veganism #homophobia #justiceforfarmworkers #intersectionality #vegans #animalrightsmovement #ageism #veganlifestyle #ableism #foodjustice #sexism #antibully #humanrights #seedsofjustice #transphobia #solidarity #justice #socialjustice #feminism #feminist
#Phuket #crab #curry (mee gaeng poo) is unique: it is bright gold and richly flavored from plenty of turmeric and chili, has a generous handful or two of the lolot leaf and big chunks of #flowercrab or blue swimmer crab.
It’s a virgin experience for me, despite visiting Phuket annually for over a decade. This dish is usually served with rice #vermicelli instead of (or in addition to) steamed #rice. The lolot leaf is related to the #betel leaf but less pungent and smaller, and is used as an #anti-inflammatory in #traditional #medicines.
I #discover something new with every meal here.
#foodlover #foodanthropology #foodie #knowledgeispower #foodispower #singaporean #vacation #travel
I love @traderjoes vegan pesto. In about 20 minutes I was able to pull together a yummy pesto pasta packed with all the random veggies I had in my house. Since I only use half a serving of pesto all of this is just 11 points including a slice of homemade bread.
After having the experience of butchering my first animal: #lamb I was able to bring some cuts back and also something #exotic : lamb kidneys • Loving to cook comes with feeling the urge to try new things as much as possible • I had #leftovers cauliflower mashed from last nights dinner. Mixed w eggs and cheese to make a pancake for the base • Sautéed #kale in some #butter & #garlic • Grilled the kidneys in some butter and seasoned w salt & pepper • When the kidneys were cooked (around 2 min each side), I set them aside added some #dijonmustard to the pan and added the sautéed kale to finish cooking •
.
Eating organ meats it’s not for everyone, but there are a lot of health benefits in them if you decide to be a little adventurous: high vitamin B12, riboflavin (blood cleansing), biotin (regulates inflammation) & choline (helps w sleep & memory).
.
#foodismedicine #foodforfuel #foodispower #healthyfood #healthy #cleaneating #youarewhatyoueat #nutrition #healthybenefits #yourhealthmatters #myrecipe #petraflor #laricaskitchen #organmeats #organic #wholefoods #freshfood #freshingredients #healthcoach #holistic
It’s so satisfying when you can make a meal from yesterday’s leftovers! Last night I cooked for friends and so today I have leftover mushroom stroganoff (Jamie Oliver recipe), red Camargue and wild rice, roast potatoes and lovely long stemmed broccoli, green beans and heirloom carrots (yellow, red and orange). Just yummy and I needed a break from cooking!
Red Camargue rice is rich in fibre and loaded with a phytonutrients including anthocyanins which are antioxidants and anti-inflammatory. It has a deliciously nutty flavour and the fibre is good for digestion and weight management.
Healthy eating, what does it mean to you!?
.
Are you looking to make some changes... Don't know where to start... Message me for a free consultation... What have you got to lose... Or gain!?!
.
Check out my page for more pics of this beautiful dish, and how I made it!!!
🔹
🔹
🔹
#itsyourlife #makethechange #noexcuses #putyourselffirst #knowwhatyoueat #understandhowfoodaffectsyourbody #foodisenergy #foodisfuel #foodispower #healthisfreedom #healthislove #healthiswealth #healthiseverything #lovelife #lovebeinghealthy #lovefeelinghealthy #loveanimals #livefree #livebetter #livelong #life #love #live #brainfood #brainlove #brainhealing #lookfabulous #feelfabulous #FFIO

Contik - это обзорщик фото и видео из Инстаграма.