#forestbathing

The trees taught me to hold my ground
to stand firm in what I love and value so long as it contributes to the growth of all others
and to choose these values above anything that doesn’t feel good in my gut
That my growth comes from me standing up for what gives me joy and ease in my daily life
That my sharing of joy with others and the active protection of our planet is for us all
The trees taught me
In the space of evergreen I was immersed in home 🌲🌲🌲
📍Unceded territory of the Musqueam, Squamish and Tsleil-Waututh First Nations


#naturepoetry #naturespirituality #canadianpoets #writersofinstagram #poetsofinstagram #getoutdoors #pacificnorthwest #vancouver #spirituality #mindfulness #meditation #selfcare #selflove #forests #forestbathing #hike #explorebc #explorecanada #prose #poems #selfworth #lifecoach #yoga #gratitude #ourforest #lynnvalley
🌳🔮🦋 Earth.&.Heart • One-on-One Sacred Self Care Workshops • Launching Soon..! 🌏💜🦋
🔮 Post-Full Moon Spread 🌕
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🐍 The Serpent - Shedding the old, exposing where you are vulnerable - Transformation, healing, renewal....
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🔮 The Smoky Mirror - Divine order existing beyond uncertainty, trusting in ultimate orchestrated interconnection as you move through the haze....
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🙏 The Ancient Ones - Supporting you as you birth a new destiny for the Earth - Unlimited spiritual resources.... Accept their invitation & embrace all of your creativity...
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🔮 #mysticalshamanoracle 🙏🌳🔮🌍💜🦋
Come walk with us on a guided tour of one of the last remaining remnants of Tropical Hammock Forest this Saturday, February 23, from 9:30 til 12:30 at Patch of Heaven Sanctuary. If you love trees, plants and Nature this is one you must not miss. Your walk will be guided by a Certified Forest Therapy Guide who will reintroduce you to Nature and help you hear, see, feel and smell everything happening in the forest and allow your senses to bath in the aura of Nature utilizing the Forest as the medium. Tickets available by going to Insta. at: nature_connection_arts and clicking on the link or if you are a gluten for punishment type in: https://www.eventbrite.com/e/forest-bathing-retreat-at-patch-of-Heaven-sanctuary-tickets-55610785356. Patch of Heaven is available for Wedding photography, Ceremonies and Garden Receptions. The forest, gardens, Cacao Grove and historic tropical centered buildings all await you in a beautiful and serene environment just 30 minutes South of Miami. In the meantime, visit our website: patchofheavensanctuary.org to read what we are all about and to view some stunning visuals. Our 20 acre historic estate is a Non-Profit 501(c)(3) with donations used for the preservation, protection and enhancement of the property which is a designated wildlife preserve and historic site. #garden #forest #plants #patchofheavensanctuary #tropical #miami #nature #tranquility #heaven #peace #sanctuary #paradise #flowers #tree #visit #beautiful #serene #retreat #miami #redland #path #plants #cacao #historic #love #marriage #wedding #forestbathing #nature_connection_arts #walk
🌳🔮🦋 Earth.&.Heart • One-on-One Sacred Self Care Workshops • Launching Soon..! 🌏💜🦋
Sometimes I think I have way too much time on my hands ;) Created a sunken seating area on the pond for stargazing. Need to keep adding to the experience on the woodland paths.
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#snowseat #winterwonderland #forestbathing #embracewinter #embracewinterormovetoflorida
“Between every two pines is a doorway to a new world.” John Muir

Spending so much time inside, often on the couch, is taking its toll. The short trips to the beach certainly help but I miss wandering in the woods and paddling on the water. Nature deprivation is a tangible feeling. Interestingly, I happened on an article about Forest Bathing (Therapy) today and feel very connected to what I’m reading! #level53 #natureheals #breathe .
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#johnmuir #shinrinyoku #forestbathing #naturetherapy #foresttherapy #mothernature #restlessspirit #wander #exploremore #discover #optoutside #getoutside #connect #woodsandwater #playinnature #harknessmemorialstatepark
"This is what hiking after rain looks like😁⠀⠀⠀⠀⠀⠀⠀⠀⠀
Free 5 pound mud weights for an extra workout."⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Repost from ambassador & MANU founder @magicindigoventures⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#naturalhealthcare #naturemedicine #hugatree #protecttheplanet #savetheplanet #everydayisearthday #lovemothernature #connectwithnature #exploringnature #reconnect #forestbathing #shinrinyoku #walkinthewoods #naturevibes #naturetreasures #naturegifts #naturefinds #loveoutdoors #walkinnature #groundyourself #naturesmagic #liveoutdoors #adventurethatislife #naturelover #natureisart #natureseeker #naturalliving #mothernature #natureknowsbest #wanderwisely
Still hibernating. I bought a grow light for some of my houseplants to give them a little boost during these dark PNW days. I wonder if the neighbors think I'm growing weed. 🙆‍♀️
In nature, light creates the color. In the picture, color creates the light.
Hans Hofmann
📷📷📷📷📷📷📷📷📷📷📷📷
#hiking #hike #hikeNJ #getoutside #njisbeautiful #winterhiking #newjerseyhikes #newjerseynature #natureismyhome #awalkinthewoods #walking #walk #forest #forestbathing #hiketherepy #photography #photosofnature #hikingphotos
I always love spending a few hours wandering around the trails of #VancouverIsland during the summer. You never know what you’ll see around the next bend..hopefully not a cougar ;) #trailrunning #trailrunninglife #trailrunningcanada #alltrails #forestbathing #forestbath #forest #forestbathingtherapy #forestbathing🌲🌲🌲 #foresttherapy #pacificnorthwest #pnwtrails #pnwtravel #rainforestphototours #rainforestphotography #landscape #landscapephotography #landscapephoto #mec #youbou #canadianphotographer #beautifulnature #sharevi #pnwlife #pnwhiking #canadaparks #hellobc
The Deer
You never know.
The body of night opens
like a river, it drifts upward like white smoke,
like so many wrappings of mist.
And on the hillside two deer are walking along
just as though this wasn't
the owned, tilled earth of today
but the past.
I did not see them the next day, or the next,
but in my mind's eye -
there they are, in the long grass,
like two sisters.
This is the earnest work. Each of us is given
only so many mornings to do it -
to look around and love
the oily fur of our lives,
the hoof and the grass-stained muzzle.
Days I don't do this
I feel the terror of idleness,
like a red thirst.
Death isn't just an idea.
When we die the body breaks open
like a river;
the old body goes on, climbing the hill. ~ Mary Oliver ~ #starrymeadows #dayretreat #comerestandrestore #forestbathing #nature
One of the most electrifying moments at #kbis2019 #ibs2019 was not a kitchen or bath product but the illuminated living floor at @samsungus. The tech products were arranged on the booth periphery and at the center was a tree. << And that’s a sentiment to live by, I think. #shinrinyoku #forestbathing #lookup #naturevsthemachine
Yesterday’s #forestbathing helped me transition from frenetic to peaceful. I stood and watched a young deer 🦌in the low tide forage for food. Watching her slow movements slowed me down enough to breathe again. I stood so still. She provided several messages from nature spirit🌎 Gratitude 🙏✨
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#naturespirit #healersoftheearth #synchronicity
I like it here. New sites, new sounds, new beginnings. We are settling in nicely, acclimating to a new way of life, embracing the colder temps and winter outings! I can get used to it... ❄️✌️❄️💗❄️🙏❄️
A magical tour filled with mysteries: “Sacred Trees & Ancient Sites of England” the first week of Aug 2019: TreeSpiritProject.com/events #TreeSpirit #TreeSpiritProject #nature #naturephotography #naturelover #naturelove #naturephotograpy #environmentalism #vegan #environmentaltourism #nudetravel #treehugger #adventuretravel #naturetravel #sequoias #Druid #Druidry #treelover #FineArtPhotography #treetherapy #ecotherapy #naturetherapy #shinrin-yoku #ecotravel #ecotourism #forests #trees #tree #forestbathing #FineArtPhotography
I always have such a strong yearning to be around nature. To breath in the air, to feel connected to something greater. I almost feel like when I’m out in the woods time stands still and i’m just there in the moment, listening, breathing, being. Find that connection with nature.. it will change your life 🌝
Everyday I’m so grateful to live surrounded by a heap of beautiful country parks / woods / the coast & I know people big up cities all the time (& I agree they have their purpose)... but to me, being near rural nature is where it’s at. 🍂🍃🌳 #springiscoming #forestbathing
It’s true. The immune boost of just 15 minutes in the forest lasts up to 30 days. So cool to see an excerpt of The Healing Magic in @spirithealthmag this month! Also even looking at photos of nature boosts health so let’s all transport to the tropical jungle of Ubud for a minute...
Have you heard of #forestbathing? It is taking time to unwind and connect with nature to improve your health. Spending time #outdoors decreases your risk of heart attack and inflammation, increases energy and sleep quality, and improves skin clarity. With over 28,000 acres of of natural forest, The Woodlands Resort is an ideal destination for a getaway that feels worlds away.

#wellnesswednesday
#woodlandsresort
#thewoodlandstx
#optoutside
"La libertad es esencial para el amor; no la libertad de la revuelta, no la libertad de hacer lo que nos plazca ni de ceder abierta o secretamente a nuestras apetencias sino más bien la libertad que adviene con la comprensión"

Jiddu Krishnamurti

Hoy he tenido un día duro y mi cuerpo no me ha dado mucha tregua... Así que me he sentado debajo de un árbol maravilloso que me ha acompañado un una preciosa meditación en dónde he conseguido fundirme por unos instantes con el fluir del bosque.
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#livingwithanautoimmunedisease #autoinmunedisease #autoinmune #autoimmune #behçet #behcetsdisease #yoga #forest #forestbathing #tree #arbol #bosque #bañodebosque #livingrural #green #naturaleza #nature #naturlovers #naturephotography #meditacion #meditation #fujilove #fujifilmxpro1 #fujifilm #esfujifilmx #quote #frases #juddikrishnamurti
A fantastic afternoon in the forest at @moorsvalley country park. We love this place, and you can see why. Always, despite how busy the car park and cafe are, you can find peace and tranquility amongst the trees. Today we followed the Zog trail, part of the play trail including some very impressive new play features, and of course the treetop trail. The main play park near the cafe was busy but the kids still had a great time (although youngest couldn’t take part due to falling in the stream and wearing Mr LOS’s jumper as a dress!?). All fun and games.

#outdoorsfamily #moorsvalleycountrypark #loveoutdoors #getoutside #happyplace #forest #trees #forestbathing #walk #activeoutdoors #forestrycommission #playtrail #zogtrail #halfterm #exploreoutdoors #hampshire #dorset
Photographic reminder that I LIKE THE SNOW. (At least when I’m on skis.)
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Confession: I’m more scared of the lil baby hills in cross-country skis than I am in downhill skis. They groom tracks on the trails so you’re locked in, no snowplowing into safe pizza slices, or cutting sideways to slow down. The last time I xx skied I gave myself a bruise on my ribcage from pushing my poles backward to try to slow down.

But on Sunday, we put on Zeppelin, rolled by birch trees lining the path (in a conifer bog, what?!), and I let go and flew down the hills that felt like mountains. Because damn it, my ACL is a Frankenstein’s-monster, patellar-tendon-turned-ligament, and hills and pitchforks don’t scare me 🧟‍♀️ #larsonlake #crosscountryskiing #forestbathing #aclrecovery #phoenixleg
Spent some time alone in the woods today and it was wonderful. I just sat and closed my eyes and breathed deeply and listened to the birdsong and felt the air on my skin and it is just my favourite place in the world. Head on over to Facebook and like oute Facebook page for more posts, videos and info. 💚💚💚 #forestbathing #foresttherapy #forestschool #forestschoolpractitioner #naturetherapy #natureconnection #healingnature #natureheals #smallwoodland #westsussex #southdowns #southdownsnationalpark #mossyoakwoods
I think it’s fair to say that Ontarioans are ready for spring.
#comeonspring #nomorefreezingrain #arttherapy #artlife #softpalette #landscape #abstractlandscape #forest #forestpath #forestbathing #chronicpainwarrior #lemonsintolemonade #artfordecor #artforlife
Hello everyone!
I just wanted to take a moment to invite you all to be spontaneous today! 🧝🏼‍♀️
It is our true nature to be spontaneous.
Just like nature, we are meant to be always changing, feeling, flowing.
To be following our excitement and curiosity into the unknown... beyond the routines and schedules we set out for ourselves.
Sometimes we can feel fear or resistance when breaking our routine and spontaneously changing our course of action, and we might think..
No, that’s stupid!
There’s no point!
What if someone sees me!
But I already made the plan to do this other thing! I need to follow my plan! Then when will I get the thing done!
Or that something dangerous might happen.
But I promise you, on the other side of that resistance is magic, the true beauty of life.
Excitement, joy, bliss, and abundance as you step into divine flow.
So, once more, I invite you to be spontaneous today.
Go to a new park. Down a new path. Go off the path!
Dance outside. Play in the snow.
Follow the deer tracks that catch your attention.
But more than that.. stop, feel, and ask yourself what would truly bring you joy RIGHT NOW, and do that thing!
Ps: I would love to hear about your adventures 💚
Today I wound up at this beautiful Grandmother tree, and made an offering to her sacred womb which she revealed to me. (And more! But keeping these parts secret.)
Love you all! 💚🌲
Ps: get outside today!! #naturetherapy #forestbathing #grandmothertree #lovetrees #treelove #ilovenature #naturelover #naturebabe #newearth #spiriuallife #naturespirituality #play #winnipeg
A contracorriente
#bañosdebosque #banysdebosc #forestbathing #foresttherapy #shinrinyoku #institutodebañosdebosque
51/19. A lunchtime walk; some urban forest-bathing - in the midst of the busy day, concrete building and traffic sounds; there is also green space, bird calls, and gorgeous warming springtime sun, to carry us. Grateful for this urban woodland; a seat and green space; and a practice to hold, hear and honour emotions of the day. Another pocket practice - RAIN - allowing and investigating; arriving at ‘saudade’ - that Portuguese word for a feeling, it is said, that English seems unable to capture. This translation seems close enough for now - from sarahwilson.com - Saudade: It brings sad and happy feelings all at once; sadness from missing something loved and happiness for having experienced the love.
#discoveringmindfulness #pauseandbreathe #mindfulness #urbanwoodland #forestbathing #lunchtimewalk #saudade #gratitude #choices #feelthefeelings #allow #trees #heard
Only a few spots left for this magical afternoon retreat, so RSVP and claim yours now! Email RSVP@yogarejuvenation.com for more info and ticket link. $111 includes all-levels yoga on a beautiful outdoor platform, optional edible microdose, Forest Bathing nature ceremony, and two hours of private, clothing-optional soaking in natural hot springs, as you watch the sun set over the mountains and a million stars emerge overhead! Carpools from the LA area are being arranged. DM me with any questions. Hope you’ll join us! 🧘🏻‍♀️🌿🌟💕#yoga #forestbathing #ojai #hotsprings #nature #retreat #cannabis #yogaretreat #fun #wellness #health #selfcare #selflove #yogarejuvenation @forestbathingclub
@dirtragmag‘s article about mountain biking and forest bathing is right in line with my book by @FalconGuides. See? It’s a thing.
https://dirtragmag.com/start-slow-and-taper-off-forest-bathing-on-two-wheels/
#dirtrag #dirtragmag #mountainbike #mtb #mountainbiker #forestbathing #outdooradventures #outdooradventurer #outdooradventurer365 #outdooradventurersguidetoforestbathing #falconguides
Can you see the rainbow 🌈 behind the trees? What an absolutely beautiful late afternoon treat. I sat in this gorgeous forest listening to birds singing and the trees rustling in the breeze. I am never happier than when in a forest. To me this is perfect. .
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#rainbow #forest #breeze #peace #stillness #mindfulness #quiet #calm #naturalbeauty #happy #content #trees #sherwoodforest #holidays #forestbathing #inthewoods #nature #space
🌕💫Safety and trust
To feel safe and trust enough
Enough to be caressed and touched
Touched so softly and just enough
Enough to feel safe and trust💫🌕
#fotoart #artlife #art #soulart #soulartist #nature #naturephotography #healing #healingnaturally #feedthesoul #iamfree #jämtland #jamtland #norrland #naturemedicine #naturelovers #loveyourself #the_folknature #soultalk #selflove #beautywithin #forestbathing #skogsbad #naturterapi #woods #skog #forest #poetry #wonder
When I’m struggling I slow down to the speed of a tree. When I’m in pain I must slow down further to the speed of a stone. Learn from the stone people. Heal with the stone people. Center with the stone people.
#mindfulness #shaman #lightworker #healer #healing #reiki #earth #nature #naturehealing #forestbathing #stones #standingstones #stonecircle #circle #time #calm #peace #rest
Harvested all Spring herbs 🌿 for detox. Stinging Nettles is my favorite herb.
It stings and can leave tiny little bumps on your hands and arms.they play very important role in eliminating toxins through the kidneys and along with liver.
I love drinking them as a tea or sometimes I use them to make a pesto😋😋 #herbs #medicinalherbs #spring #springherbs #mountainherbs #forestbathing #forging #detox #liverdetox #kidneydetox #dendelion #cheekweed #bayleaf #nettles #stingingnettle #herbtea #nettletea #detoxtea #herbforlife #herbpesto #loveforherbs #floursacgoodies
Get outside! Even in the winter. There is a lot of health benefit from #forestbathing 🌲 .
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Your body has cells called “killer cells” that actively seek out and destroy bacterial infections and cancer cells in the body. They’re even smart enough to seek out viral infections. Forest bathing provides a 50% increase in this killer cell activity. 🌲 .
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A trip through the woods will also increase your body’s adiponectin levels. These have an anti-inflammatory effect on blood vessel cells and have been shown to decrease the risk of heart attack. 🌳 .
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Decreased systemic inflammation is a HUGE benefit of forest bathing. Forest air is fresher than city air, or even other nature environments, since the trees are busy converting CO2 into fresh oxygen for our lungs. Not only is the air fresher, but the compounds naturally released by the trees decrease inflammation. The D-limonene found in some forest air reduces lung inflammation. Those with breathing problems like asthma and COPD have shown improvement after forest bathing as oxygen is increased and inflammation is lessened. 🌲 .
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#getoutsidd #forest #tree #treehugger #hugatree #nature #naturetherapy #plants #plantbased #inflammation #health #healthy #holistic #stress #reducestress #exercise #active #activefamily #fitfamily #healthymom #healthykids #leadbyexample #homeschool #boymom #mnhealthcoach #healthcoach #plantpowered
I forgot to include the rainbow and moonrise pics with the preceding hailstorm video. An elemental weekend it was! TreeSpiritProject.com/events #TreeSpirit #TreeSpiritProject #nature #naturephotography #naturelover #naturelove #naturephotograpy #environmentalism #vegan #environmentaltourism #nudetravel #treehugger #adventuretravel #naturetravel #sequoias #Druid #Druidry #treelover #FineArtPhotography #treetherapy #ecotherapy #naturetherapy #shinrin-yoku #ecotravel #ecotourism #forests #trees #tree #forestbathing #FineArtPhotography
Quick visit and short hike. We can not get tired of Millard Falls with all the rain we got in the past few weeks. A little bit challenging this time cause the water modified the trail. Several creek crossing so expect to get wet. Bring extra shoes! © 2019-2013 by Vladimir Ballesteros Moreno @v_ball_moreno @vlachobacanphotography All rights reserved. Images, videos, photos of Model @bluetheterriermix

No part of this publication may be reproduced, distributed, or transmitted in any form or by any means, including reposting, screenshooting, copying, saving or other electronic or mechanical methods, without the prior written permission of the creator.
For permission requests, write to the publisher.

#hikingdog #forestbathing #bluethehikingdog #hikingadventures #dogshiking #getoutdoors #dogsinnature #scruffydog #scruffyterrier #terriersofinstagram #terriermixes #terriers #wildandscenic #findyourtrail #trails50 #makeyoursplash #angelesnationalforest #millardcanyon #southernCAwaterfalls #chasingwaterfalls #hikinglover #traildog #outdoorswithdogs #millardcanyonfalls
#millardfalls #southerncaliforniawaterfalls #californiawaterfalls #waterfalls #worldofwaterfalls #waterfallwednesday
Protection. #Parasol #mushrooms captured on 35mm @ilfordphoto Delta 100, practically grain free. I’m so impressed by this film. I shot images on it few and far between so this image here is many months old now.
This is a public service announcement. The forest heals. Let your brain check out for a few moments in your week and get into the trees!
#forestbathing #mentalhealthmatters #100daysofwalking
It’s a beautiful day in Mānoa. Come walk with Forest Bathing Hawai’i! Bit.ly/fbhiwalk #forestbathing #shinrinyoku
A walk to zen🌿
散歩、好きなんです。というか、動いていたいんです👣
#walk #green #nature #walking #sunbathing #forest #forestbathing #naturelover #zen #outdoors #outdoorperson #fashion #coordinate
Stand still. The trees ahead and bushes beside you
Are not lost.
Wherever you are is called
Here,
And you must treat it as a powerful stranger,
Must ask permission to know it and be known.
The forest breathes.
Listen.
It answers, I have made this place around you.
If you leave it, you may come back again, saying
Here.
No two trees are the same to Raven.
No two branches are the same to Wren.
If what a tree or a bush does is lost on you,
You are surely lost.
Stand still.
The forest knows
Where you are.
You must let it find you.

Words by #DavidWagoner

#PoetryRocks #PoemADay #EarthLove #ForestBathing #ListeningIn #Meditation #KnowThyself #StandStill #MamaNature #Animism #Shamanism #SpiritMAMA
Initial disappointment after a canceled ultramarathon has transition to full on gratitude that I'll still be able to hoof it on some single track with a good friend this weekend. A race's affirmations inject the ego, but calling on shapeshifting spirits in mossy woods helps feed the soul.
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#pnw #singletrack #territoryrunco #runnersofthewild #trailrunning #ultrarunner #oregon #forest #forestbathing #runnersofinstagram
Our Wellness Wednesday tip is to get outside today and breathe in some refreshing air 🌲🌲🌲🥰☺️#forest #freshair #forestbathing #nurture #mentalhealthawareness #mentalwellness #wellness #wellbeing #fillyourcup #nourishyourself #selfcare #mentalhealth #breathe #relax #connect
I am not nearly as interesting as that food.
🦌🦌🦌🦌🦌🦌🦌🦌🦌🦌🦌🦌
#hiking #hike #hikeNJ #getoutside #njisbeautiful #winterhiking #newjerseyhikes #newjerseynature #natureismyhome #awalkinthewoods #walking #walk #forest #forestbathing #hiketherepy #deer #deereating #wildlife
Did you know that pine trees and other conifers release fat-soluble (absorbable through our skin) chemicals that convey benefits even after we leave the forest? Phytoncides are being shown to reduce allergic reactions, increase immune function against viruses and precancerous cells and lowers oxidative stress (slows aging). What an inspiring lecture last night @bloomherbalstudies with Chanchal Cabrera of @innisfreefarmbc 💚🌲!!
"Plants are to people as water is to plants"
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#hugatree #ifyouneedme #forestbathing #shintoyoku #naturecure #planthelpers #naturopathicdoctor #plantmedicine
Those Washington roads. 👌

#washington #washingtonstate #pnwphotographer #pnwonderland #pnw #pnwisbeautiful #pnwlife #thegreatpnw #road #roamtheearth #neilkopicki #canonusa #earthofficial #thediscoverer #thebest_capture #thegreatoutdoors #folkgreen #folkscenery #forests #forestbathing #mountainscapes #justgoshoot #keepitwild #allaboutadventures #chillvibes #roadtrips #exploretheglobe #streets #fstoppers @pnw_moods @pnwonderland @thegreat_pnw @pnwisbeautiful @washingtonexplored @canonusa @explorewashstate
No stopping this plant. Growing right outta that rock. Be like this plant.
🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱
#hiking #hike #hikeNJ #getoutside #njisbeautiful #winterhiking #newjerseyhikes #newjerseynature #natureismyhome #awalkinthewoods #walking #walk #forest #forestbathing #hiketherepy #nothingstopsit #naturewins
Got my daily dose of #vitamingreen today🌲 •





#trees #trails #intothewoods #xcski #xcskiing #nordictracks #nordicskiing #nh #getoutsidenh #findmeoutside #forestbathing #thegreatoutdoors #escapethecrowds #optoutside #mtwashingtonvalley #greettheoutdoors #outsideisfree #goplayoutside #landscape #nature #natureaddict #folkscenery #moodygram #naturalnewhampshire #ilovewinter #mountainsplease #mountainculture #outdooradventures #stayandwander
Flashback to when it was warm enough to walk in the creek barefoot, the sky was cloudless and the breeze was warm. I’m missing you something fierce, summer. ☀️❤️🌿 #imissthesun #winterblues #natureismychurch #walkingmeditation #earthmedicine #forestbathing #flashback #wednesdaymood
We all a need a journey to more nourishing connections at times. #mindfulliving #connection #mentalwellbeing #walking #nature #forestbathing #shinrinyoku #naturetherapy #natureconnection #foresttherapy #naturalmindfulness #natureconnection.world
Some misty mono goodness for your Wednesday evening sustenance, chow down friends.
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#blackandwhitewednesday #misty #moody #moodygrams #woodland #treemagic #tree_love #forestbathing #naturelovers #forest🌲
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Practicing #breathingexercises and #forestbathing in the🌲🌳
Re focus day. Let’s go run on some ice! Inspired by @adamhart @cib_tribe #vancouver #chronicfatigue #forestbathing #icerunning #lovewinter
#forestbathing #treesreflection #peaceful #nature #GodsCanvas
Happy licorice ferns (Polypodium glycyrrhiza). One of my absolute favorite Seattle plants. Can't say I enjoyed the taste. But I also don't like licorice so not surprising. .
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#plantsagram
#forestbathing
#waldbaden
#ferns
#farn
#visitseattle
#visitwa
#edibleplants
Welcome back GREEN 🌲🌿
#itsnotallwhite
#livelifelovelife
#treetherapy
#naturejunkie
#forestbathing
#freshairtime
#dragonfly #dragonflies #odonata #insect #insects #nature #naturephotography #naturelovers #naturel #natureshots #bokeh #bokehphotography #bokehlovers #bokehlicious #macro #macros #macrophotography #macronature #forest #forestmagic #forestbathing #shinrinyoku #light #calm #outdoors #sonomacounty #sfbayarea #california #earth
Springtime in my forest 🌲🌞! #swedishforest #sverige #skog #forest #skogsbad #forestbathing #outdoorlife #friluftsliv #visituppland #natur #nature #naturephoto #naturfoto #sun #sol
Rule no. 1

If you have time to take yourself for a one hour workout everyday then you have time to take your dog for one hour of play everyday. You’ll have a dog smiling from droopy ear to ear, I promise 💛
Did some city walkin’ yesterday for a change. With my yoga teacher brain I can’t help but see everyone’s walking posture. We all do similar instinctual things. We lead with our heads, often jutting out our butts, either dragging or plodding our feet along instead of using them to spring us forward. I’ll be going over the basics in walking posture in my upcoming guided yoga walks in Newtown, Bucks County, PA. Events will be posted on fb page soon.
Weevil (Curculuonidae)
Insects play a main role in the reproduction of plant species that make up forests, in the recycling of organic matter and soil fertility and as a source of food, allowing biodiversity.
Gorgojo (curculuonidae)
Los insectos juegan un papel fundamental en la reproducción de las especies vegetales que forman los bosques, en el reciclaje de la materia orgánica y fertilidad del suelo y como fuente de alimento, permitiendo la biodiversidad.
#insect #insecto #conservation #environment #medioambiente #bosque #forest #forestbathing #shinrinyoku #instagood #peru #biodiversity #insectphotography #insectlovers #forestlife #igersperu #instalike #instanature #instagram #nature_perfection #biodiversidad #amazingnature #insectsofinstagram #naturegram #bosquenativo #photooftheday #forestwalk #healingenergy #perugram #forestconservation
Home 💚
Immerse yourself in the forest and feel its healing power
.
En casa
Sumérgete en el bosque y siente su poder sanador
#forest #conservation #sanacion #palmtrees #photography #forestlife #photooftheday #treecare #instagram #instagood #instadaily #instalike #beautifulnature #nature #naturaleza #perugram #igersperu #shinrinyoku #healingenergy #peru #forestwalk #foresttherapy #forestlovers #bosque #forestbathing #treelover #sunsetlovers #forestvibes #sunsets #healthylifestyle
Forest bath/ baño de bosque
#bosque #photography #forest #home #instalike #foresttherapy #oxapampa #townhouse #conservation #environment #medioambiente #hogar #photoshoots #instanature #peru #igersperu #natureconservation #lar #naturephotography #nature #shinrinyoku #instagram #instagood #forestwalk #forestbathing #homesweethome #healingenergy #instaperu #naturelovers #lifechanging

Contik - это обзорщик фото и видео из Инстаграма.