#freefrom

A few more #freefrom treats from @tescofood to try over the bank holiday and week ahead... inspired by coversations with @baharbeelawson this morning and @vegan_lifetime yesterday two friends who always inspire me to continue finding new food grooves to help with my health conditions.  I know the soya yoghurt is free food, I just need to check out the syn values for the rest. Lau x❤ #lovefood #tryingnewthings #onestepatatime #foodoptimising #slimmingworld #slimmingworldcomsultant #fibrostrong #livingwell #chronicillness
A few more #freefrom treats from @tescofood to try over the bank holiday and week ahead... inspired by coversations with @baharbeelawson this morning and @vegan_lifetime yesterday two friends who always inspire me to continue finding new food grooves to help with my health conditions. I know the soya yoghurt is free food, I just need to check out the syn values for the rest. Lau x❤ #lovefood #tryingnewthings #onestepatatime #foodoptimising #slimmingworld #slimmingworldcomsultant #fibrostrong #livingwell #chronicillness
👍🏻 FREEFROM 👍🏻
• This Easter we have all bases covered for you guys to enjoy cake •
#glutenfree #dairyfree #sugarfree #combination #freefrom #chocolate #fruity #marzipan #kiddies #justask 🧁 🐣🍫🍬🍦😃
👍🏻 FREEFROM 👍🏻
• This Easter we have all bases covered for you guys to enjoy cake •
#glutenfree #dairyfree #sugarfree #combination #freefrom #chocolate #fruity #marzipan #kiddies #justask 🧁 🐣🍫🍬🍦😃
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#glutenfreelife #glutenfri #glutenfreefood #glutenfreeeats #glutenfree #glutenfritt #glutenfreetravel #coeliaclife #coeliac #celiac #celiaclife #freefrom #gfree #nowheat #traveler #travel #offthebeatentrack  #digitalnomadlife #digitalnomad #arendal #merdø #ocean #lighthouse
Started my day with a banana & strawberry smoothie bowl with @bulkpowders_uk vegan vanilla protein & my #glutenfree PB granola (recipe on my blog @nutritiouslynaughty) .
Followed by a Body Balance class & then a upper body & core workout (details in my story)... not to enjoy the sun! ☀️☀️
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#coeliac #celiac #freefrom #dairyfree #lowfodmap #health #healthyfood #healthyeating #healthybreakfast #breakfast #breakfastgoals #leanin15 #protein #fitfood #weightloss #weightmanagement #strawberry #easterweekend #easter #foodphotography #foodstyling #feedfeed #hbloggers #eatwell #preworkout #yum #antioxidants
Started my day with a banana & strawberry smoothie bowl with @bulkpowders_uk vegan vanilla protein & my #glutenfree PB granola (recipe on my blog @nutritiouslynaughty) .
Followed by a Body Balance class & then a upper body & core workout (details in my story)... not to enjoy the sun! ☀️☀️
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#coeliac #celiac #freefrom #dairyfree #lowfodmap #health #healthyfood #healthyeating #healthybreakfast #breakfast #breakfastgoals #leanin15 #protein #fitfood #weightloss #weightmanagement #strawberry #easterweekend #easter #foodphotography #foodstyling #feedfeed #hbloggers #eatwell #preworkout #yum #antioxidants
Gluten & Lactose free picnic ☀️ @morrisons chicken salad sandwich 
@babybel.uk 
@asda free from caramel squares 
@tescofood free from chocolate 
@pombearuk 
@morrisons juice cartons 
and always need some fruit to at least try and be healthy 🍓🍅🍇🥒 #glutenfree #lactosefree #glutenfreemum #lactoseintolerantproblems #gf #freefrom #picnic #sunshine #gfpicnic #babybel #pombears #chickensalad #morrisons #tesco #asda #coeliac #gfpregnancy #milkfree #dairyfree #lactosefree
Gluten & Lactose free picnic ☀️ @morrisons chicken salad sandwich
@babybel.uk
@asda free from caramel squares
@tescofood free from chocolate
@pombearuk
@morrisons juice cartons
and always need some fruit to at least try and be healthy 🍓🍅🍇🥒 #glutenfree #lactosefree #glutenfreemum #lactoseintolerantproblems #gf #freefrom #picnic #sunshine #gfpicnic #babybel #pombears #chickensalad #morrisons #tesco #asda #coeliac #gfpregnancy #milkfree #dairyfree #lactosefree
I got my 5 star food hygiene certificate through the post this morning! Hope your all having a wonderful Easter weekend!
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#glutenfree #coeliacdisease #coeliac #baker #bake #bakery #glutenfreebaker #glutenfreebakery #potd #instabake #instafood #foodporn #dairyfree #freefrom #glutenfreeuk #glutenfreefollowme #Coeliacuk #cake #york #yorkshire #newbusiness #businesslaunch #glutenfreefood #glutenfreecooking  #yorkindependent #easter #yorkinstameet #bakingtimeclub #coeliacukfoodfest #yorkinstameet
I got my 5 star food hygiene certificate through the post this morning! Hope your all having a wonderful Easter weekend!
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#glutenfree #coeliacdisease #coeliac #baker #bake #bakery #glutenfreebaker #glutenfreebakery #potd #instabake #instafood #foodporn #dairyfree #freefrom #glutenfreeuk #glutenfreefollowme #Coeliacuk #cake #york #yorkshire #newbusiness #businesslaunch #glutenfreefood #glutenfreecooking #yorkindependent #easter #yorkinstameet #bakingtimeclub #coeliacukfoodfest #yorkinstameet
Easter 🐣 cookies made by my 3 🐇🐇🐇
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#easter #glutenfree #easterfun #freefrom #glutenfreecookies #timewithfamily #kids #happyeaster #easter2019 #swietawielkanocne #wielkanoc #zabawyz dziecmi #bezglutenu #sweeteaster #instapic #instafood #instagood #homebake #homemadefood #bakewithheart #lovemyfamily #happyeaster
Also found this @halotopuk sea salt caramel dairy free, gluten free, soy free and vegan ice cream -type dessert. Probably not allowed to call it ice cream 🙄. It’s currently on offer in @Tesco at 2 for £7, which is still expensive (normally they’re £5 each) but is defo worth it for a little treat occasionally. It’s with the ‘normal’ ice creams not in the free from section. Do check the variety you buy is free from whichever you need, though as some do contain gluten. Hope you find this useful, too  I’ve resisted the urge to buy Easter eggs, but couldn’t resist this 😂. 👍💕 🤗💕😍...
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#coeliac #celiac #coeliacdisease
#celiacdisease #coeliaclife #celiaclife
#coeliacuk #coeliacfriendly #freefrom #tescofreefromrange #halotopuk #halotopicecream #halotopdairyfree 
#glutenfree #glutenfreefood #itsinthefamily #itsinthegenes #glutenfreefriendly #glutenfreediet #glutenfreeuk #glutenfreeliving
Also found this @halotopuk sea salt caramel dairy free, gluten free, soy free and vegan ice cream -type dessert. Probably not allowed to call it ice cream 🙄. It’s currently on offer in @Tesco at 2 for £7, which is still expensive (normally they’re £5 each) but is defo worth it for a little treat occasionally. It’s with the ‘normal’ ice creams not in the free from section. Do check the variety you buy is free from whichever you need, though as some do contain gluten. Hope you find this useful, too I’ve resisted the urge to buy Easter eggs, but couldn’t resist this 😂. 👍💕 🤗💕😍...
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#coeliac #celiac #coeliacdisease
#celiacdisease #coeliaclife #celiaclife
#coeliacuk #coeliacfriendly #freefrom #tescofreefromrange #halotopuk #halotopicecream #halotopdairyfree
#glutenfree #glutenfreefood #itsinthefamily #itsinthegenes #glutenfreefriendly #glutenfreediet #glutenfreeuk #glutenfreeliving
Vegan doughnut selection box 🍩🌱 ~~~~~~~~~~~~~~~~~~~~~
•Raspberry & white chocolate. •Cinnamon sugar.
•Salted Caramel Biscoff.
•Strawberry & white chocolate. •Glazed Madagascan Vanilla bean. •
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#vegan #plantbased #doughnuts #freefrom #bakery #baker #veganldn #foodie #bankholidayweekend #donuts #london #sun #crueltyfree #indulgence #eggfree #dairyfree #madetoorder #bespoke
Vegan doughnut selection box 🍩🌱 ~~~~~~~~~~~~~~~~~~~~~
•Raspberry & white chocolate. •Cinnamon sugar.
•Salted Caramel Biscoff.
•Strawberry & white chocolate. •Glazed Madagascan Vanilla bean. •











#vegan #plantbased #doughnuts #freefrom #bakery #baker #veganldn #foodie #bankholidayweekend #donuts #london #sun #crueltyfree #indulgence #eggfree #dairyfree #madetoorder #bespoke
Heute gab es einen Ausflug in Werder bei schönsten Sonnenschein. Nächste Woche startet das Baumblütenfest und viel Kuchen unter blühenden Obstbäumen. Als Einstimmung gibt es heute warmen, glutenfreien Apfelstrudel mit selbstgemachter Vanillesoße. Ich mag die Apfelfüllung  ganz schlicht mit Zimt, Zucker und gehackten Mandeln. Den Link für das Rezept findet ihr über meine bio auf meinem Blog. Ich wünsch euch einen sonnigen Samstag!
#bakinglove #backliebe #glutenfrei #senzagluten #glutenfri #ausmeinerküche #backenfürkinder #apfelstrudel #apfel #zöliakie #homemade #healtyfood #foodblogger_de #foodbloggerlife #glutenfreeberlin #berlinberlin #familien #foodstyleguide #glutenfreibacken #glutenfreierezepte #cake #kuchen #makeitdelicious #kaffeeundkuchen #freefrom #celiacfood #leckerschmecker #unverträglichkeit #rezeptideen
Heute gab es einen Ausflug in Werder bei schönsten Sonnenschein. Nächste Woche startet das Baumblütenfest und viel Kuchen unter blühenden Obstbäumen. Als Einstimmung gibt es heute warmen, glutenfreien Apfelstrudel mit selbstgemachter Vanillesoße. Ich mag die Apfelfüllung ganz schlicht mit Zimt, Zucker und gehackten Mandeln. Den Link für das Rezept findet ihr über meine bio auf meinem Blog. Ich wünsch euch einen sonnigen Samstag!
#bakinglove #backliebe #glutenfrei #senzagluten #glutenfri #ausmeinerküche #backenfürkinder #apfelstrudel #apfel #zöliakie #homemade #healtyfood #foodblogger_de #foodbloggerlife #glutenfreeberlin #berlinberlin #familien #foodstyleguide #glutenfreibacken #glutenfreierezepte #cake #kuchen #makeitdelicious #kaffeeundkuchen #freefrom #celiacfood #leckerschmecker #unverträglichkeit #rezeptideen
Chocolate & Vanilla Easter Bundt Cake🐰🐥🌸
This moist and yummy dessert is completely gluten free, refined sugar free and dairy free! You don’t need to sacrifice deliciousness in order to be healthy!

#bundtcake #chocolate #vanilla #glutenfree #dairyfree #easter #easterdesserts #baking #paleo #healthydessert #makeitdelicious #eastercake #chocolatecake #eattheworld #cocoa #spring #healthy #healthysprinkle #foodblogger #lovefood #freefrom #healthychoices #sweettooth #easterbaking #bakingtime #family #happyeaster
Chocolate & Vanilla Easter Bundt Cake🐰🐥🌸
This moist and yummy dessert is completely gluten free, refined sugar free and dairy free! You don’t need to sacrifice deliciousness in order to be healthy!

#bundtcake #chocolate #vanilla #glutenfree #dairyfree #easter #easterdesserts #baking #paleo #healthydessert #makeitdelicious #eastercake #chocolatecake #eattheworld #cocoa #spring #healthy #healthysprinkle #foodblogger #lovefood #freefrom #healthychoices #sweettooth #easterbaking #bakingtime #family #happyeaster
💚cheese and ham bagel☀️ Bfree seeded bagel with Quorn vegan ham, violife cheddar slice, chippa salad cream, hint salad and plain crisps.
Plus fruit and Alpro Greek style yogurt with generous sprinkle of moo free choccy drops (loads in the packet!!) 😊🍫 @bfreefoods @violife_foods #moofree #veganlunch #vegan #whatveganseat #coeliaclife #coeliac #freefrom #glutenfree #bagel #glutenfreevegan
💚cheese and ham bagel☀️ Bfree seeded bagel with Quorn vegan ham, violife cheddar slice, chippa salad cream, hint salad and plain crisps.
Plus fruit and Alpro Greek style yogurt with generous sprinkle of moo free choccy drops (loads in the packet!!) 😊🍫 @bfreefoods @violife_foods #moofree #veganlunch #vegan #whatveganseat #coeliaclife #coeliac #freefrom #glutenfree #bagel #glutenfreevegan
An Easter muffin treat with *recipe below* - indulge over this glorious weekend with these delicious and easy to make chocolate muffins! They were so fluffy and not too sweet, a real winner for the little ones! 😄😋🍫
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*INGREDIENTS*
- All purpose flour - 215g
- Granulated Sugar - 190g
- Cocoa powder - 40g
- Baking soda - 1tsp
- Salt - 1tsp
- Plant Milk (I used almond milk)- 240ml
- Oil - 120ml
- Pure Vanilla Extract - 1tsp
- Vinegar - 2tsp
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*METHOD*
- Preheat the oven to 180 degrees
- Sieve and mix all dry ingredients except sugar in a bowl. Sieve twice
- Add vinegar to milk and let it stand for a minute - very important to make it fluffy
- Add granulated sugar to milk and vinegar mixture and whip for 1 minute until the sugar is almost melted
- Add the oil and mix / whip the liquid ingredients until oil is completely blended well
- Mix liquid in the dry ingredients - whip with an electric whipper, hand whip or mix with a large wooden spoon until batter is smooth and has no lumps - don't over beat - very important! Normally takes under a minute
- Place in the oven for approx 20 minutes / until the toothpick inserted in the centre of the muffin comes out dry
- Remove it from the oven and after 5 minutes place the muffins on a wire rack and let them cool completely before frosting.
- Enjoy!!
An Easter muffin treat with *recipe below* - indulge over this glorious weekend with these delicious and easy to make chocolate muffins! They were so fluffy and not too sweet, a real winner for the little ones! 😄😋🍫
⠀⠀⠀⠀⠀⠀⠀⠀⠀
*INGREDIENTS*
- All purpose flour - 215g
- Granulated Sugar - 190g
- Cocoa powder - 40g
- Baking soda - 1tsp
- Salt - 1tsp
- Plant Milk (I used almond milk)- 240ml
- Oil - 120ml
- Pure Vanilla Extract - 1tsp
- Vinegar - 2tsp
⠀⠀⠀⠀⠀⠀⠀⠀⠀
*METHOD*
- Preheat the oven to 180 degrees
- Sieve and mix all dry ingredients except sugar in a bowl. Sieve twice
- Add vinegar to milk and let it stand for a minute - very important to make it fluffy
- Add granulated sugar to milk and vinegar mixture and whip for 1 minute until the sugar is almost melted
- Add the oil and mix / whip the liquid ingredients until oil is completely blended well
- Mix liquid in the dry ingredients - whip with an electric whipper, hand whip or mix with a large wooden spoon until batter is smooth and has no lumps - don't over beat - very important! Normally takes under a minute
- Place in the oven for approx 20 minutes / until the toothpick inserted in the centre of the muffin comes out dry
- Remove it from the oven and after 5 minutes place the muffins on a wire rack and let them cool completely before frosting.
- Enjoy!!
Family dinner for seven people? I Katsu! 😉
Family dinner for seven people? I Katsu! 😉
Iced caramel latte was perfect in this lovely weather #freefrom #lactosefree #costa #yummy #foodie #saturday #treats 🌞🙂
Iced caramel latte was perfect in this lovely weather #freefrom #lactosefree #costa #yummy #foodie #saturday #treats 🌞🙂
LipSense Girlfriend” 👄 A soft neutral matte pink lipstick that lasts all day with no smudging or wiping off.

Lipstick that works to rid your lips of dry skin and glosses that moisturise and soften your lips. 💋

Contact Emma today for more info 👌🏼 #belippyuk #loveyourlips #makeuptutorial #makeupartist #workfromhomeuk
LipSense Girlfriend” 👄 A soft neutral matte pink lipstick that lasts all day with no smudging or wiping off.

Lipstick that works to rid your lips of dry skin and glosses that moisturise and soften your lips. 💋

Contact Emma today for more info 👌🏼 #belippyuk #loveyourlips #makeuptutorial #makeupartist #workfromhomeuk
Ed eccolo qui... spaghettone quadrato al pesto, tutto vegan e senza glutine... 😋
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#senzaglutine #ricettesenzaglutine #glutenfreefood #glutenfreelunch #lunch #pranzo #food #foodlovers #lactosefree #singluten #sansgluten #senzalattosio #bontasenzaglutine #cooking #freefrom #homemade  #cibo #italianfood #buonappetito #homemade #spaghettonequadrato
#senzalatte #alternative #primaly #bonta #italianfood #italianlunch #biologico #senzauova #glutenfreelife #glutenfreediet #vegan
Ed eccolo qui... spaghettone quadrato al pesto, tutto vegan e senza glutine... 😋



#senzaglutine #ricettesenzaglutine #glutenfreefood #glutenfreelunch #lunch #pranzo #food #foodlovers #lactosefree #singluten #sansgluten #senzalattosio #bontasenzaglutine #cooking #freefrom #homemade #cibo #italianfood #buonappetito #homemade #spaghettonequadrato
#senzalatte #alternative #primaly #bonta #italianfood #italianlunch #biologico #senzauova #glutenfreelife #glutenfreediet #vegan
Die Burgerbuns sind im Ofen und wir sind bereit für ein 🍔🍕🍟Wochenende mit euch ! Genießt bei uns die besten Burger der Stadt  im NOglla. Die Terrasse ist bei dem Traumwetter geöffnet also auch kurz Entschlossene sind herzlich willkommen 😊
Die Burgerbuns sind im Ofen und wir sind bereit für ein 🍔🍕🍟Wochenende mit euch ! Genießt bei uns die besten Burger der Stadt im NOglla. Die Terrasse ist bei dem Traumwetter geöffnet also auch kurz Entschlossene sind herzlich willkommen 😊
TALK ABOUT FRIDGE GOALS 😍😍
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#coldbrew #coldbrewcoffee #nationalcoldbrewday #coldbrewcoffeemaker #readywhenyouare #spring #summer2019 #startup #productlaunch #coffeeislife #barista #coffeeshop #vegan #freefrom #sugarfree #dairyfree #uk #london #bristol #manchester #leeds #edinburgh #glasgow #newcastle #newcastleupontyne #tyneandwear
Have you tried their #FreeFrom #HotCrossBuns available here at #Morrisons a perfect treat either before or after some of your #EasterEggs #ColwynBay
Have you tried their #FreeFrom #HotCrossBuns available here at #Morrisons a perfect treat either before or after some of your #EasterEggs #ColwynBay
🎉 500 follows in 2 weeks you’re all amazing 🎉 
Gluten free afternoon tea ☕️ 🍰 
@oblixrestaurant the shard 🗼 
Just perfect ☀️💕
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 #glutenfree #theshard #london #afternoontea #oblix #wheatfree #freefrom #gluten #celiac #celiacdisease #coeliac #coeliacdisease #shard #food #fooddie #foodporn #foodphotography #foodblog #celiacawareness #tea #cake #views #ladiesthatlunch #lunch #brunch #follows
🎉 500 follows in 2 weeks you’re all amazing 🎉
Gluten free afternoon tea ☕️ 🍰
@oblixrestaurant the shard 🗼
Just perfect ☀️💕
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#glutenfree #theshard #london #afternoontea #oblix #wheatfree #freefrom #gluten #celiac #celiacdisease #coeliac #coeliacdisease #shard #food #fooddie #foodporn #foodphotography #foodblog #celiacawareness #tea #cake #views #ladiesthatlunch #lunch #brunch #follows
Perfect day for this: Homemade Kombucha to go! We brew our Kombucha ourselves and have it on tap for you to drink at the restaurant or grab it to go, in a bio-degradable cups, of course. And if  you bring your own cup, you will get a discount 😉
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O P E N I N G  H O U R S
Brunch: Thu-Sun 10am-3pm
Bookings for brunch for 4+, otherwise it’s first in, first serve.
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Dinner: Thu-Sat 5-10pm
Sun 5-9pm
Early bird special: 5-6:30pm (orders have to be in before 6:30pm)
Bookings for everyone, please PM!
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*For any allergy requirements, please contact us before making a reservation, thanks.
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#ilovemyveginity
Perfect day for this: Homemade Kombucha to go! We brew our Kombucha ourselves and have it on tap for you to drink at the restaurant or grab it to go, in a bio-degradable cups, of course. And if you bring your own cup, you will get a discount 😉
▫️
O P E N I N G H O U R S
Brunch: Thu-Sun 10am-3pm
Bookings for brunch for 4+, otherwise it’s first in, first serve.
▫️
Dinner: Thu-Sat 5-10pm
Sun 5-9pm
Early bird special: 5-6:30pm (orders have to be in before 6:30pm)
Bookings for everyone, please PM!
▫️
*For any allergy requirements, please contact us before making a reservation, thanks.
▫️
#ilovemyveginity
WOW what an amazing day!☀️😍 Make sure you stay hydrated & cool!
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@boojaevents ice-creams are keeping us cool with their mouthwatering gluten, dairy and refined sugar-free creamy ice creams🍦😋 You must give them a try if you haven’t yet! 💕
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Look out for their pink TUK TUK at the London FREE FROM FESTIVAL on 27th of May, Bank Holiday Monday at The Boiler House in Brick Lane, East London 🎉
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Grab your FREE TICKETS for the fest via link in bio. ☝🏼 Free tickets are limited and almost gone now! Be quick...No one likes missing out!
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We can’t wait to see you at the fest next Month! You can also check Booja Booja’s website for more details, to find your local stockist and to see where their TUK TUK will be popping up next —>
www.boojabooja.com
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Have an amazing weekend lovely people! 😎
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Event Sponsored by: @daura_damm 🍻
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(Photo credit of Tuk Tuk @hannahgreenphoto )
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#glutenfree #lactosefree #soyafree #dairyfree #refinedsugarfree #vegan #guiltfree #delicious #glutenfreeicecream #fitness #foodporn #healthy #healthyliving #wellbeing  #dairyfreeicecream #glutenfreelife #glutenintolerance #eatclean #cleanfood #bristolbloggers #foodbloggers #londonfoodie #coeliacfriendly #freefrom #foodfestival #glutenfreelondon #boojaboojaicecream
WOW what an amazing day!☀️😍 Make sure you stay hydrated & cool!
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@boojaevents ice-creams are keeping us cool with their mouthwatering gluten, dairy and refined sugar-free creamy ice creams🍦😋 You must give them a try if you haven’t yet! 💕
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Look out for their pink TUK TUK at the London FREE FROM FESTIVAL on 27th of May, Bank Holiday Monday at The Boiler House in Brick Lane, East London 🎉
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Grab your FREE TICKETS for the fest via link in bio. ☝🏼 Free tickets are limited and almost gone now! Be quick...No one likes missing out!
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We can’t wait to see you at the fest next Month! You can also check Booja Booja’s website for more details, to find your local stockist and to see where their TUK TUK will be popping up next —>
www.boojabooja.com
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Have an amazing weekend lovely people! 😎
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Event Sponsored by: @daura_damm 🍻
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(Photo credit of Tuk Tuk @hannahgreenphoto )
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#glutenfree #lactosefree #soyafree #dairyfree #refinedsugarfree #vegan #guiltfree #delicious #glutenfreeicecream #fitness #foodporn #healthy #healthyliving #wellbeing #dairyfreeicecream #glutenfreelife #glutenintolerance #eatclean #cleanfood #bristolbloggers #foodbloggers #londonfoodie #coeliacfriendly #freefrom #foodfestival #glutenfreelondon #boojaboojaicecream
Looks like just a bowl of spinach😂 but there is chicken sausage and turkey bacon in there too🥓
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#fatlossblitzers #fatlossblitz #thefatlossblitz #4weekbodyblitz #the4weekbodyblitz #lowcarb #carbcycling #glutenfree #glutenfreediet #freefrom #coeliac #coeliacdisease #coeliacuk #celiacdisease #celiac #healthyfood #chloemadeley #weightlossjourney #motivation #weightloss
Looks like just a bowl of spinach😂 but there is chicken sausage and turkey bacon in there too🥓

#fatlossblitzers #fatlossblitz #thefatlossblitz #4weekbodyblitz #the4weekbodyblitz #lowcarb #carbcycling #glutenfree #glutenfreediet #freefrom #coeliac #coeliacdisease #coeliacuk #celiacdisease #celiac #healthyfood #chloemadeley #weightlossjourney #motivation #weightloss
What a great start to the weekend the sun is out and I cannot complain. Its just unfortunate that John has been strike down with a stomach bug (gastroenteritis) we been up since 5am when he started vomiting. He was complaining of a stomach ache since yesterday morning but nothing came of it till later on in the evening. He's still hanging in there.
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In the midst of the chaos I have managed to make myself brunch. TOAST, WITH Eggs of course with Spanish and mushrooms.
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🌟 USEFUL INFORMATION 🌟
I have just found out that the white button mushrooms I used are high fodmap. I didn't use a large quantity of it. BUT in my defence mushrooms are a great source of fibre, they’re low in fat, and they have no cholesterol. They have more vegetable protein than almost any other vegetable, and more vitamins and minerals, like B1, Niacin, potassium, phosphorus, copper, and iron.
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Spinach is a leafy green vegetable that is full of nutrients needed for optimal health. This veggie is well known for its roughage, or fiber content that benefits digestive health. However, spinach also contains important nutrients like the antioxidants vitamins A and C, as well as iron, magnesium, and folate. . 
When it comes to baby spinach, often found in salads, 1.5 cups is the limit for low FODMAP consideration. However, different types of spinish can effects some with IBS.
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#Breakfast #brunch #foodie #glutenfreerecipes #freefrom #allergyfriendly #dairyfree #ibs #ibsawareness #fodmapfriendly #fodmap #glutenfacts #dairyfacts #autoimmunedisease #hormones #plantbased #healthylifestyle #celiac #celiacdisease #toasts #bankholiday #foodporn #food #foodgasm #foodphotography #foodblogger #foodlover #delicious #inmykitchen #kitchensofinstagram
What a great start to the weekend the sun is out and I cannot complain. Its just unfortunate that John has been strike down with a stomach bug (gastroenteritis) we been up since 5am when he started vomiting. He was complaining of a stomach ache since yesterday morning but nothing came of it till later on in the evening. He's still hanging in there.
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In the midst of the chaos I have managed to make myself brunch. TOAST, WITH Eggs of course with Spanish and mushrooms.
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🌟 USEFUL INFORMATION 🌟
I have just found out that the white button mushrooms I used are high fodmap. I didn't use a large quantity of it. BUT in my defence mushrooms are a great source of fibre, they’re low in fat, and they have no cholesterol. They have more vegetable protein than almost any other vegetable, and more vitamins and minerals, like B1, Niacin, potassium, phosphorus, copper, and iron.
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Spinach is a leafy green vegetable that is full of nutrients needed for optimal health. This veggie is well known for its roughage, or fiber content that benefits digestive health. However, spinach also contains important nutrients like the antioxidants vitamins A and C, as well as iron, magnesium, and folate. .
When it comes to baby spinach, often found in salads, 1.5 cups is the limit for low FODMAP consideration. However, different types of spinish can effects some with IBS.
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#Breakfast #brunch #foodie #glutenfreerecipes #freefrom #allergyfriendly #dairyfree #ibs #ibsawareness #fodmapfriendly #fodmap #glutenfacts #dairyfacts #autoimmunedisease #hormones #plantbased #healthylifestyle #celiac #celiacdisease #toasts #bankholiday #foodporn #food #foodgasm #foodphotography #foodblogger #foodlover #delicious #inmykitchen #kitchensofinstagram
😍 at last!!!
😍 at last!!!
A quick share to hopefully help save you some money.  In @tescofood Free From section, the @nestlegofree honey nut cornflakes are £2.20 for 500g but Tesco’s own brand of honey nut cornflakes which are in the general cereal section not the Free From are only £1 for 500g. A massive saving of £1.20 per 500g box. However,  Tesco’s own brand of cornflakes in the Free from section are a massive £1.45 for 300g while they have perfectly suitable free from cornflakes in the general section  which are gluten free (and I checked with my @coeliac uk app) for 60pence for 500g.  That’s a saving of £1.81 on a 500g box. Hope you find this useful 👍💕 🤗💕😍...
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#coeliac #celiac #coeliacdisease
#celiacdisease #coeliaclife #celiaclife
#coeliacuk #coeliacfriendly #freefrom #tescofreefrom #tescofreefromrange #tescofreefromcereal #nestlegofree 
#glutenfree #glutenfreefood #itsinthefamily #itsinthegenes #glutenfreefriendly #glutenfreediet #glutenfreeuk #glutenfreeliving
A quick share to hopefully help save you some money. In @tescofood Free From section, the @nestlegofree honey nut cornflakes are £2.20 for 500g but Tesco’s own brand of honey nut cornflakes which are in the general cereal section not the Free From are only £1 for 500g. A massive saving of £1.20 per 500g box. However, Tesco’s own brand of cornflakes in the Free from section are a massive £1.45 for 300g while they have perfectly suitable free from cornflakes in the general section which are gluten free (and I checked with my @coeliac uk app) for 60pence for 500g. That’s a saving of £1.81 on a 500g box. Hope you find this useful 👍💕 🤗💕😍...
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#coeliac #celiac #coeliacdisease
#celiacdisease #coeliaclife #celiaclife
#coeliacuk #coeliacfriendly #freefrom #tescofreefrom #tescofreefromrange #tescofreefromcereal #nestlegofree
#glutenfree #glutenfreefood #itsinthefamily #itsinthegenes #glutenfreefriendly #glutenfreediet #glutenfreeuk #glutenfreeliving
Quando trovi una pasta senza glutine cosi buona non puoi fare altro che degustarla in tutti i modi possibili...
Spaghettone quadrato Primaly
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#senzaglutine #ricettesenzaglutine #glutenfreefood #glutenfreelunch #lunch #pranzo #food #foodlovers #lactosefree #singluten #sansgluten #senzalattosio #bontasenzaglutine #cooking #freefrom #homemade  #cibo #italianfood #buonappetito #homemade #spaghettonequadrato
#senzalatte #alternative #primaly #bonta #italianfood #italianlunch #biologico #senzauova #glutenfreelife #glutenfreediet #vegan
Quando trovi una pasta senza glutine cosi buona non puoi fare altro che degustarla in tutti i modi possibili...
Spaghettone quadrato Primaly



#senzaglutine #ricettesenzaglutine #glutenfreefood #glutenfreelunch #lunch #pranzo #food #foodlovers #lactosefree #singluten #sansgluten #senzalattosio #bontasenzaglutine #cooking #freefrom #homemade #cibo #italianfood #buonappetito #homemade #spaghettonequadrato
#senzalatte #alternative #primaly #bonta #italianfood #italianlunch #biologico #senzauova #glutenfreelife #glutenfreediet #vegan
Savory, crispy, healthy and easy to make! 
We love the subtly sweet flavour and creamy texture of sweet potatoes combined with GreenVie Spinach Spread me! 
Thanks to @topfoodfacts another delicious recipe is available to taste! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
🍃🌎💚⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ #greenvie #greenviefoods #greenviecheese #vegan #vegancheese #veganlife #veganfood #vegano #vegansofig #veganfoodporn #veganism #veganfoodshare #veganisfuture #veganlifestyle #veganfoodshare #vegancommunity #healthyvegan #healthyveganfood #veganfitness #veganrecipes #bestofvegan #freefrom #crueltyfree #dairyfree #plantbased #plantpower #plantbaseddiet #poweredbyplats #whatveganseat
Savory, crispy, healthy and easy to make!
We love the subtly sweet flavour and creamy texture of sweet potatoes combined with GreenVie Spinach Spread me!
Thanks to @topfoodfacts another delicious recipe is available to taste! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
🍃🌎💚⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ #greenvie #greenviefoods #greenviecheese #vegan #vegancheese #veganlife #veganfood #vegano #vegansofig #veganfoodporn #veganism #veganfoodshare #veganisfuture #veganlifestyle #veganfoodshare #vegancommunity #healthyvegan #healthyveganfood #veganfitness #veganrecipes #bestofvegan #freefrom #crueltyfree #dairyfree #plantbased #plantpower #plantbaseddiet #poweredbyplats #whatveganseat
These cookies are USDA Certified Organic, Non-GMO Project Verified, Gluten-Free, Vegan, Soy-Free, & Grain-Free 🙌🏻
Brand: @emmysorganics 
Product: Dark Cacao Coconut Cookies (made w/almond and coconut)
Check www.emmysorganics.com to purchase and for a store locator! 🛒
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Swipe for ingredients ➡️
These cookies are USDA Certified Organic, Non-GMO Project Verified, Gluten-Free, Vegan, Soy-Free, & Grain-Free 🙌🏻
Brand: @emmysorganics
Product: Dark Cacao Coconut Cookies (made w/almond and coconut)
Check www.emmysorganics.com to purchase and for a store locator! 🛒
・・・
Swipe for ingredients ➡️
I love my first ever The Cruelty Free Box!!! Amazing!!! My birthday present from my beautiful dog @zorroewokgsd Thank you!💋 @thecrueltyfreebeautybox #vegan #crueltyfree #freefrom #beautiful #love #weekend #dogsofinstagram #birthday #present #cute #wow #amazing #makeup #
I love my first ever The Cruelty Free Box!!! Amazing!!! My birthday present from my beautiful dog @zorroewokgsd Thank you!💋 @thecrueltyfreebeautybox #vegan #crueltyfree #freefrom #beautiful #love #weekend #dogsofinstagram #birthday #present #cute #wow #amazing #makeup #
Happy Easter weekend 🥕🐥🐰⠀
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My returning recipe is raspberry and lemon tarts topped with crushed pistachios. They are completely gluten free, low carb and reduced in sugars and could be made dairy free simply by changing the double cream to coconut cream. The coconut cream would work well with the raspberries and lemon.⠀
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I’ve never made tarts before so I was especially pleased with how these turned out and they tasted incredible 🧡 I look forward to making more with different flavours and even going down the savoury route. These will e perfect for Easter Sunday dessert after a good hearty roast dinner. If the weather stays as beautiful as it is potentially a Easter bbq.⠀
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What’s your Selected Easter dessert this weekend?⠀
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(My recipe can be found located in my bio above) 🥕
Happy Easter weekend 🥕🐥🐰⠀

My returning recipe is raspberry and lemon tarts topped with crushed pistachios. They are completely gluten free, low carb and reduced in sugars and could be made dairy free simply by changing the double cream to coconut cream. The coconut cream would work well with the raspberries and lemon.⠀

I’ve never made tarts before so I was especially pleased with how these turned out and they tasted incredible 🧡 I look forward to making more with different flavours and even going down the savoury route. These will e perfect for Easter Sunday dessert after a good hearty roast dinner. If the weather stays as beautiful as it is potentially a Easter bbq.⠀

What’s your Selected Easter dessert this weekend?⠀

(My recipe can be found located in my bio above) 🥕
Easter balance 🧘🏻‍♀️
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👉🏻 Check out this fab creation from  @heather.happykidkitchen
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📸 Tag your pictures & videos @kids_food_inspo #kids_food_inspo to be shared on this feed
Easter balance 🧘🏻‍♀️
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👉🏻 Check out this fab creation from @heather.happykidkitchen
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📸 Tag your pictures & videos @kids_food_inspo #kids_food_inspo to be shared on this feed
#Repost @healthybyani
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Do you like oatmeal as breakfast? I do like my #glutenfree oats😍 
For this porridge I mixed some warmed almond milk and oats and add cinnamon to that and fresh fruit on top 🤩So so good!

Fiber is oatmeal’s main health attribute. Fiber is good for so many things throughout the digestive tract. In the stomach and small intestine, for example, fiber helps slow down food processing and absorption in ways that promote fullness and mellow the body’s insulin response. So by having oatmeal as a breaky we don’t feel the constant desire to snack. 
#porridge#oatsporridge#havermout#gezonderecepten#gezondontbijt#ontbijten#lekkereten#afvallen#recepten#veganistisch#plantaardig#plantbased#organic#biologisch#cleaneats#fitfood#foodie#instasize#instalike#instagood#glutenfree#freefrom#dairyfree#glutenvrij
#Repost @healthybyani
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Do you like oatmeal as breakfast? I do like my #glutenfree oats😍
For this porridge I mixed some warmed almond milk and oats and add cinnamon to that and fresh fruit on top 🤩So so good!

Fiber is oatmeal’s main health attribute. Fiber is good for so many things throughout the digestive tract. In the stomach and small intestine, for example, fiber helps slow down food processing and absorption in ways that promote fullness and mellow the body’s insulin response. So by having oatmeal as a breaky we don’t feel the constant desire to snack.
#porridge#oatsporridge#havermout#gezonderecepten#gezondontbijt#ontbijten#lekkereten#afvallen#recepten#veganistisch#plantaardig#plantbased#organic#biologisch#cleaneats#fitfood#foodie#instasize#instalike#instagood#glutenfree#freefrom#dairyfree#glutenvrij
The hotel I stayed in Italy actually managed to cater for me when I went for dinner!
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Hotel Corona had gluten free pasta and cooked their chips in a separate fryer and the chicken in an oven 🙌
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The breakfast wasn’t as filling as it was a cake with jam in the middle but it did taste really nice!
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I wasn’t sure if I was going to be catered for or not as it was a university sports trip so I brought loads of fake pot noodles just in case 😂 luckily I always managed to find something even if it was cakes from the shop 🙌
The hotel I stayed in Italy actually managed to cater for me when I went for dinner!
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Hotel Corona had gluten free pasta and cooked their chips in a separate fryer and the chicken in an oven 🙌
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The breakfast wasn’t as filling as it was a cake with jam in the middle but it did taste really nice!

I wasn’t sure if I was going to be catered for or not as it was a university sports trip so I brought loads of fake pot noodles just in case 😂 luckily I always managed to find something even if it was cakes from the shop 🙌
The queue has gone, the sun is shining and we have enough treats to get you through this lovely Easter Weekend 🐥
The queue has gone, the sun is shining and we have enough treats to get you through this lovely Easter Weekend 🐥
Quinoa, carrot and courgette fritters 🥕
Quinoa, carrot and courgette fritters 🥕
💛 I FOUND A GLUTEN FREE NAAN BREAD 💛
never in my life did I think I’d be able to share a naan bread with my boyfriend when we go for a curry, but it happened the other evening!!! The naan is made using chickpea flour (apparently this isn’t uncommon?!) and the staff were very helpful and reassuring (I checked about 3 times).
This was THE nicest thing, it tastes so much better than I ever imagined! Cannot wait to go back 😭
💛 I FOUND A GLUTEN FREE NAAN BREAD 💛
never in my life did I think I’d be able to share a naan bread with my boyfriend when we go for a curry, but it happened the other evening!!! The naan is made using chickpea flour (apparently this isn’t uncommon?!) and the staff were very helpful and reassuring (I checked about 3 times).
This was THE nicest thing, it tastes so much better than I ever imagined! Cannot wait to go back 😭
Banananananana 🌞🍌🍌🍌🍌
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#vegandailyuk #ukvegans #veganshare #freefrom #veganshopping #deenasmeals2019 #healthyliving #veganfortheanimals #veganism #veganfood #feedfeedvegan #eatdrinkvegan #veganlife #vegansofig #instavegan #govegan #veganfoodshare #freefrom #budgetvegan #veganfinds #veganmealideas #vegansofinstagram #veganfoodblog #dairyfree #veganuary #plantbased #veganpower #easytobevegan #newvegan #livehealthy #deenasmeals
Banananananana 🌞🍌🍌🍌🍌
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#vegandailyuk #ukvegans #veganshare #freefrom #veganshopping #deenasmeals2019 #healthyliving #veganfortheanimals #veganism #veganfood #feedfeedvegan #eatdrinkvegan #veganlife #vegansofig #instavegan #govegan #veganfoodshare #freefrom #budgetvegan #veganfinds #veganmealideas #vegansofinstagram #veganfoodblog #dairyfree #veganuary #plantbased #veganpower #easytobevegan #newvegan #livehealthy #deenasmeals
"Take a walk with Mother Nature. It will nurture your mind, body, and soul."
-Anthony Douglas Williams
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#mothernature #mothernaturesbeauty #takeawalk #mindfulness #mindfullness #mindbodyandsoul #naturalskincare #cleanbeauty #clean #cleanliving #freefrom #freefromtoxicchemicals #pure #pureskincare #natural #naturalista #naturalbeauty #naturalliving #sustainable #sustainability #organic #wildcrafted #transparency #transparencyiskey #fragrance #goodforyou #good #instagood #organic #readyourlabels
Vegan Easter @sofreechocolate #vegan #easter #freefrom #nomilk #taste #chocolate #sustainability #healthyfood #health #milkchocolate #easteregg #chocolateeggs #veganeats #whatveganseat #veggie #glutenfree #dairyfree #organic #alternative #nolactose
Vegan Easter @sofreechocolate #vegan #easter #freefrom #nomilk #taste #chocolate #sustainability #healthyfood #health #milkchocolate #easteregg #chocolateeggs #veganeats #whatveganseat #veggie #glutenfree #dairyfree #organic #alternative #nolactose
It’s official, I can’t carry my two babies at the same time ❤️ I am so proud of these two today, we all ran 5k this morning to help raise money for the special care baby unit at Lincoln Hospital. They are doing it within their performing arts group who will all be doing fundraising over the next few months! We thought we would do something that we would find hard though and today, on Easter Saturday, we got up and did it! To say it was bliss would be a lie but we ran the entire 5k with only a couple of stops and ended with 4 grazed knees but big smiles!! I call that a success! Their little legs have also raised just over £200 so they are very pleased!! Happy Easter everyone!!! Em x #brickdustandglitter
It’s official, I can’t carry my two babies at the same time ❤️ I am so proud of these two today, we all ran 5k this morning to help raise money for the special care baby unit at Lincoln Hospital. They are doing it within their performing arts group who will all be doing fundraising over the next few months! We thought we would do something that we would find hard though and today, on Easter Saturday, we got up and did it! To say it was bliss would be a lie but we ran the entire 5k with only a couple of stops and ended with 4 grazed knees but big smiles!! I call that a success! Their little legs have also raised just over £200 so they are very pleased!! Happy Easter everyone!!! Em x #brickdustandglitter
What do you eat when you don't have time to cook? #glutenfree #glutenfreefood #glutenfreelasagna #freefrom #milkfree #glutenfreelondon #LondonWithoutGluten
What do you eat when you don't have time to cook? #glutenfree #glutenfreefood #glutenfreelasagna #freefrom #milkfree #glutenfreelondon #LondonWithoutGluten
Will you accept my bouquet of organic peppers? 🌱 🥗 💐 
Always available at the Organic Deli Café.

#colour #vibrant #peppers #healthy #vegan #veganfood #happy #plantbased #vitamins #nutrition #organic #oxford #freefrom #delicious #vegetarian #organiccafe #eatlocal #nice #salad #bright #summer
Will you accept my bouquet of organic peppers? 🌱 🥗 💐
Always available at the Organic Deli Café.

#colour #vibrant #peppers #healthy #vegan #veganfood #happy #plantbased #vitamins #nutrition #organic #oxford #freefrom #delicious #vegetarian #organiccafe #eatlocal #nice #salad #bright #summer
Creme Egg Brownies in store 🤤🤤🤤
Creme Egg Brownies in store 🤤🤤🤤
@homebargains gluten free snacks👏
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#celiac #glutenfree #celiacdisease #coeliac #glutenfreelife #glutenfreefood #glutenfreeliving #nogluten #gf #glutenfreelifestyle #celiaclife #glutenfreeeats #wheatfree #coeliacdisease #autoimmunedisease #foodblogger #freefrom #health #foodie #mumlife #parentlife #pblogger #familylife #Lifestyle #bloggers #discoverunder1k #niblogger #nibloggers #ukblogger #irishblogger
@homebargains gluten free snacks👏
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#celiac #glutenfree #celiacdisease #coeliac #glutenfreelife #glutenfreefood #glutenfreeliving #nogluten #gf #glutenfreelifestyle #celiaclife #glutenfreeeats #wheatfree #coeliacdisease #autoimmunedisease #foodblogger #freefrom #health #foodie #mumlife #parentlife #pblogger #familylife #Lifestyle #bloggers #discoverunder1k #niblogger #nibloggers #ukblogger #irishblogger
Look at this amazing bake from @vegan.han using our chocolate cake mix! Thank you so much for sharing! 😘.
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#vegan #veganbaking #glutenfree #glutenfreebaking #allergyfriendly #safeeating #glutenfreeganfood #glutenfreegan #allergybaking #freefrom #plantbased #chocolatecake
Look at this amazing bake from @vegan.han using our chocolate cake mix! Thank you so much for sharing! 😘.
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#vegan #veganbaking #glutenfree #glutenfreebaking #allergyfriendly #safeeating #glutenfreeganfood #glutenfreegan #allergybaking #freefrom #plantbased #chocolatecake
Our Goody Bags have gone, but we still have LOADS of Easter treats! Thank you everyone for coming to see us! 🥰
Our Goody Bags have gone, but we still have LOADS of Easter treats! Thank you everyone for coming to see us! 🥰
🐣Easter Special!!! 🐣
The Hot Cross Veginity Burger. With smokey Veginty Burger, Cheese, Tofu ‘bacon’ and 70% Chocolate Chipotle Mole.  In store only at @vish.shop in 1 Blessington St and @eatyard !!!
Open 12-10pm today at both locations!
#givefishabreak
🐣Easter Special!!! 🐣
The Hot Cross Veginity Burger. With smokey Veginty Burger, Cheese, Tofu ‘bacon’ and 70% Chocolate Chipotle Mole. In store only at @vish.shop in 1 Blessington St and @eatyard !!!
Open 12-10pm today at both locations!
#givefishabreak
Did you know that our entire range of Ooh-la-la Biscuit Share Bags are fully compostable? 🌱 This means that it’s made of organic matter and so they can break down within the environment within just 2 months - all you have to do put it in your food and garden compost bin! 🗑 This is a small step forward, but we believe in taking small steps to a better world and we’re thrilled that so many of you are doing the same 🌍🍃🚶🏼 #eatrealbereal
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#organic #healthytreat #nutritious #healthyeating #freefrom #sweettreats #baking #patissier #delicious #indulgence #eatwell #balance #healthylifestyle #dessert #treatyourself #glutenfree #betterforyou #environment #savetheplanet
Did you know that our entire range of Ooh-la-la Biscuit Share Bags are fully compostable? 🌱 This means that it’s made of organic matter and so they can break down within the environment within just 2 months - all you have to do put it in your food and garden compost bin! 🗑 This is a small step forward, but we believe in taking small steps to a better world and we’re thrilled that so many of you are doing the same 🌍🍃🚶🏼 #eatrealbereal
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#organic #healthytreat #nutritious #healthyeating #freefrom #sweettreats #baking #patissier #delicious #indulgence #eatwell #balance #healthylifestyle #dessert #treatyourself #glutenfree #betterforyou #environment #savetheplanet
Bank Holiday Saturday started in the Sun☀️
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Brunching with friends with my dairy free option of porridge with berry compote and honey!
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How are you spending your Easter holiday in the sun?☀️
Bank Holiday Saturday started in the Sun☀️
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Brunching with friends with my dairy free option of porridge with berry compote and honey!
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How are you spending your Easter holiday in the sun?☀️
What’s your favourite Crumpet topping? 🥑🥓 Get cracking and try something egg-stra special this Easter! 🍳
What’s your favourite Crumpet topping? 🥑🥓 Get cracking and try something egg-stra special this Easter! 🍳
Yummy Easter themed breakfast today 😋 @tescofood hot cross buns, accidentally dairy (cheaper than the free from hot cross buns and more per pack) and @danomilkgh lactofree butter
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 #dairyfree #dairyfreeuk #lactosefree #lactosefreeuk #lactoseintolerant #lactoseintolerance #freefrom #uk #freefromlactose
Yummy Easter themed breakfast today 😋 @tescofood hot cross buns, accidentally dairy (cheaper than the free from hot cross buns and more per pack) and @danomilkgh lactofree butter
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#dairyfree #dairyfreeuk #lactosefree #lactosefreeuk #lactoseintolerant #lactoseintolerance #freefrom #uk #freefromlactose
Say ‘dairy free cheese!’ 🧀 🧡
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#smile 
#holidays 
#saycheese
Say ‘dairy free cheese!’ 🧀 🧡
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#smile
#holidays
#saycheese
This week was spent in different cities/ villages of #france so stay tuned for celiac-safe treasures I found 🎉 .
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Here I’m just amazed how big this cotton candy was 😅 (just beware of hidden gluten in food coloring)
This week was spent in different cities/ villages of #france so stay tuned for celiac-safe treasures I found 🎉 .
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Here I’m just amazed how big this cotton candy was 😅 (just beware of hidden gluten in food coloring)
Dunno why I ever thought I’d be able to fit all of this into one wrap lmao it was an absolute mess to eat but was amazing 😍 @bfreefoods gf wrap with Hellman’s vegan mayo, @goshfreefrom falafel, lettuce, cucumber, paprika & garlic crispy roasted chickpeas, red onion and fried Violife halloumi, PENG
Dunno why I ever thought I’d be able to fit all of this into one wrap lmao it was an absolute mess to eat but was amazing 😍 @bfreefoods gf wrap with Hellman’s vegan mayo, @goshfreefrom falafel, lettuce, cucumber, paprika & garlic crispy roasted chickpeas, red onion and fried Violife halloumi, PENG
Alfresco pancakes, ready for alfresco gin later with @jvn23 🍸🍹☀️
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#glutenfree  #coeliac  #madewithoutwheat  #glutenfreefood  #gf  #coeliacuk  #foodie  #baking  #cooking  #glutenfreelifestyle #whatcoeliacseat #glutenfreebaking #glutenfreefoodie #glutenfreefollowme #instafood #goodfood #recipes  #recipe #recipeoftheday #homemade #glutenfreeliving #glutenfreeblogger #sansgluten #glutenintolerant #semgluten #freefrom #glutenfreeeats #glutenfri #glutenfritt #foodblogger
Alfresco pancakes, ready for alfresco gin later with @jvn23 🍸🍹☀️
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#glutenfree #coeliac #madewithoutwheat #glutenfreefood #gf #coeliacuk #foodie #baking #cooking #glutenfreelifestyle #whatcoeliacseat #glutenfreebaking #glutenfreefoodie #glutenfreefollowme #instafood #goodfood #recipes #recipe #recipeoftheday #homemade #glutenfreeliving #glutenfreeblogger #sansgluten #glutenintolerant #semgluten #freefrom #glutenfreeeats #glutenfri #glutenfritt #foodblogger
V early lunch bc I didn’t have any tea last night & am starvin. Basic sweet n sour rice with green tea on this beautiful day !! 🌞✨🌸 #vegan #vegans #vg #vegetarian #veggie #vegetables #veeg #whatveganseat #vegansofinsta #vegansofinstagram #manchestervegan #vegansofmanchester #manchester #food #foodie #foodiesofinsta #foodiesofinstagram #hungover #saturday #carbs #sun #crueltyfree #plantbased #eggfree #dairyfree #meatfree #freefrom #lunch #sunny #greentea
V early lunch bc I didn’t have any tea last night & am starvin. Basic sweet n sour rice with green tea on this beautiful day !! 🌞✨🌸 #vegan #vegans #vg #vegetarian #veggie #vegetables #veeg #whatveganseat #vegansofinsta #vegansofinstagram #manchestervegan #vegansofmanchester #manchester #food #foodie #foodiesofinsta #foodiesofinstagram #hungover #saturday #carbs #sun #crueltyfree #plantbased #eggfree #dairyfree #meatfree #freefrom #lunch #sunny #greentea
Me!....
So I thought I'd say hi to all my new followers and thank you everyone for helping me to get to 1000 followers (I know bit late but life got a bit difficult) my page is a little snippet into my life as a vet nurse my IBS journey recipes plus a few cute pictures of our little babies Teddie and Lacey the cockapoos. With recipes I've found and made and low fodmap finds I love to share ideas in a hope that it may help someone else too! My IBS journey started almost two years ago now it wasn't the easiest diagnosis, I had always had a sensitive stomach and struggled with some foods but nothing like when it all started two years ago I think a series of stressful upsetting events kicked it off . I was back and forth to the doctor's avoid this try this I even did the @yorktestlabs as I was hitting such a brick wall with the doctor's and there are mixed reviews about it but it kicked me into shape and helped me sort myself out. I don't think doctor's can be the most helpful and I was told to google the lowfodmap diet which for me couldn't have been worse it was so confusing so many different information and the worry made it all worse. It was then I came across @uk_arbonne 30 day to healthy living a vegan and gluten free plan that helped me take out the stress of what to eat to re set my mind I then found the @monashfodmap app and the best thing I downloaded! Along with some amazing people on Instagram I now have a bit more of a handle on what I can and can't eat I don't strictly follow the low fodmap diet and I know which ones I can have and ones I definitely can't and sometimes it makes no difference and I know stress and anxiety makes it worse too so I'm still learning so I want to share my journey my learning ! Hope you enjoy! And happy Easter and bank holiday!!! .
#me #mystory #ibs
Me!....
So I thought I'd say hi to all my new followers and thank you everyone for helping me to get to 1000 followers (I know bit late but life got a bit difficult) my page is a little snippet into my life as a vet nurse my IBS journey recipes plus a few cute pictures of our little babies Teddie and Lacey the cockapoos. With recipes I've found and made and low fodmap finds I love to share ideas in a hope that it may help someone else too! My IBS journey started almost two years ago now it wasn't the easiest diagnosis, I had always had a sensitive stomach and struggled with some foods but nothing like when it all started two years ago I think a series of stressful upsetting events kicked it off . I was back and forth to the doctor's avoid this try this I even did the @yorktestlabs as I was hitting such a brick wall with the doctor's and there are mixed reviews about it but it kicked me into shape and helped me sort myself out. I don't think doctor's can be the most helpful and I was told to google the lowfodmap diet which for me couldn't have been worse it was so confusing so many different information and the worry made it all worse. It was then I came across @uk_arbonne 30 day to healthy living a vegan and gluten free plan that helped me take out the stress of what to eat to re set my mind I then found the @monashfodmap app and the best thing I downloaded! Along with some amazing people on Instagram I now have a bit more of a handle on what I can and can't eat I don't strictly follow the low fodmap diet and I know which ones I can have and ones I definitely can't and sometimes it makes no difference and I know stress and anxiety makes it worse too so I'm still learning so I want to share my journey my learning ! Hope you enjoy! And happy Easter and bank holiday!!! .
#me #mystory #ibs
This chicken burrito bowl is a great way to combine left overs & fresh ingredients. We'll be eating ours in the garden today. Recipe link in bio.
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#glutenfree #gluten #glutenfreelife #glutenfreelifestyle #glutenfreeliving #glutenintolerance #celiac #celiaclife #coeliaclife #coeliac #glutenfreerecipes #autoimmune #glutenfreecooking #glutenfreefood #glutenfreedinner #glutenfreediet #instafood #autoimmunedisease #glutenfreeeats #freefrom #glutenfreeuk #nogluten #wheatfree #lifestylemedicine #functionalnutrition #functionalmedicine #guthealth #healyourgut #autoimmunehealing #gut
This chicken burrito bowl is a great way to combine left overs & fresh ingredients. We'll be eating ours in the garden today. Recipe link in bio.



#glutenfree #gluten #glutenfreelife #glutenfreelifestyle #glutenfreeliving #glutenintolerance #celiac #celiaclife #coeliaclife #coeliac #glutenfreerecipes #autoimmune #glutenfreecooking #glutenfreefood #glutenfreedinner #glutenfreediet #instafood #autoimmunedisease #glutenfreeeats #freefrom #glutenfreeuk #nogluten #wheatfree #lifestylemedicine #functionalnutrition #functionalmedicine #guthealth #healyourgut #autoimmunehealing #gut
...happy easter everyone...
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#anotherone #glutenfree #chocolate #vanilla #raspberry #eastercakes #sweetdessert #happyeaster #instayum #instagood #instafood #ilovebaking #bakingwithlove #flatlay #freefrom #glutenfreelifestyle #cakedecor #cakeoftheday
...happy easter everyone...
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#anotherone #glutenfree #chocolate #vanilla #raspberry #eastercakes #sweetdessert #happyeaster #instayum #instagood #instafood #ilovebaking #bakingwithlove #flatlay #freefrom #glutenfreelifestyle #cakedecor #cakeoftheday
Unsere sorgfältig ausgewählten Haarpflegeprodukte haben die perfekte Größe für eine Osterreise. #authenticbeautymovement #authenticbeauty #haircare #freefrom #mindful #parabenfree #pure #pureformulas #pureingredients #vegan
Unsere sorgfältig ausgewählten Haarpflegeprodukte haben die perfekte Größe für eine Osterreise. #authenticbeautymovement #authenticbeauty #haircare #freefrom #mindful #parabenfree #pure #pureformulas #pureingredients #vegan
New favourite @borough22 doughnut flavour.... nut butter and jam 😍😍😍 Picked up from @timberyarduk
New favourite @borough22 doughnut flavour.... nut butter and jam 😍😍😍 Picked up from @timberyarduk
Eatin Pizza xxx
Eatin Pizza xxx
Spent yesterday afternoon baking @beckyexcell's gluten free smartie cookies. Looking forward to sharing these with my family tomorrow 🍪
Spent yesterday afternoon baking @beckyexcell's gluten free smartie cookies. Looking forward to sharing these with my family tomorrow 🍪
• Good Friday •
🐟&🍟 We spent Good Friday round my mums with my sister and her family. I was chief cocktail maker! I got a little bit tipsy, waaay before dinner time 💁🏻‍♀️😂 I won’t tell you how many I had because it would embarrassing! 🤦🏻‍♀️
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Anyway, because it’s Good Friday my mum always has fish. My niece and I are the only ones that suffer with intolerances and I’d recently found a fish and chip shop that does gluten free food!
I’d had their battered sausage before and it was amazing! The boy brought me a medium fish - still MASSIVE - and chips. The chips are all gluten free, so there was no worry about cross contamination. •
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The batter was amazing, light and not overly greasy. The fish was beautifully cooked and to top it off the tartar sauce was 👌🏼👌🏼
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It was definitely a good Friday! 💕
• Good Friday •
🐟&🍟 We spent Good Friday round my mums with my sister and her family. I was chief cocktail maker! I got a little bit tipsy, waaay before dinner time 💁🏻‍♀️😂 I won’t tell you how many I had because it would embarrassing! 🤦🏻‍♀️


Anyway, because it’s Good Friday my mum always has fish. My niece and I are the only ones that suffer with intolerances and I’d recently found a fish and chip shop that does gluten free food!
I’d had their battered sausage before and it was amazing! The boy brought me a medium fish - still MASSIVE - and chips. The chips are all gluten free, so there was no worry about cross contamination. •

The batter was amazing, light and not overly greasy. The fish was beautifully cooked and to top it off the tartar sauce was 👌🏼👌🏼


It was definitely a good Friday! 💕
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#glutenfree #lactosefree #cookiesandcream #cakesofinstagram #cakestagram #bakeittillyoumakeit #bakersofinstagram #baking #bakersgonnabake #weddingcakepractice #birthdaycake #biscuits #hummingbirdrecipe #hummingbirdbakery #vanillafrosting #chocolatecake #cakedecorating #jaffacakes #bakinginspo #weddingbaker #homemade #homebaking #bourbon #cakespiration #celebrationcake #freefrom #freefrombaking
Ok what’s better than @yes_mcr vegan pizza 😍😍
Ok what’s better than @yes_mcr vegan pizza 😍😍

Contik - это обзорщик фото и видео из Инстаграма.