Perfect breakfast idea💡..or let’s be real, anytime idea😉 Avo-egg-in-a-hole🥑😋
Great for those eating low carb or Keto!
2 tbsp butter (or any oil)
4 large eggs
Freshly ground black pepper
1/4 c. shredded cheddar
2 slices cooked bacon, crumbled (optional)
2 green onions, sliced
Cut avocado in half and remove pit. Lay avocado halves on their sides and carefully cut lengthwise into 2 thick slices each. Hollow out middles with a paring knife.
In a large, nonstick skillet over medium-low heat, melt 1 tablespoon butter. Place avocado slices into skillet and crack an egg into the center. Season with salt and pepper.
Cover skillet and cook until egg is cooked to your desired doneness, about 5 minutes for a just runny egg. Sprinkle cheese on top of each slice, cover with lid again and cook until the cheese is melted, a minute more.
Repeat with remaining ingredients. Garnish with bacon and green onions.
✅🌈🙋🏻♀️Hey guys- I always encourage you to switch the protein source - if you so wish☺️💫 I’m “mostly” vegetarian so I wouldn’t necessarily use bacon myself, instead I would use something like smoked salmon or salmon! I don’t know about you, but I sometimes see DELICIOUS recipes, but I just don’t like the meat type or wanna make it vegetarian. So feel free to swap ingredients to suit your lifestyle and preferences💁🏻♀️🌈⭐️
#egg #protein #snack
#keto #bbg #paleo #nutrition #gains
#wholefoods #iifym #macros
Video is thanks to @delish