#healthy

Health hacks: Top tips to be more healthy and could help reduce cancer risk | Cancer Research UK video

Finally, 475 went up like nothing 😤 the past few weeks I've gone for this and the bar wld barely move(peep the second video for the struggle)... the other night I just said fuck this bullshit 🤗 So moral of the story, say fuck it and just keep moving forward ... You can only control certain things in life and the rest you've gotta learn to just accept and not let it affect ya 🤓😋
-
-
-
-
-
-
#fitness #powerlifter #workout #health #fitnessmotivation #fitfuys #healthy #gym #deadlift #mensphysique #bodybuilding #muscle #fitfam #gymtime #lifting #stength #npc #ifbb #instafit #fitspo #fit #fitnessaddict #strong
@Dance_aerobic_bhangra_
Choreographer
@aman_singh_d #Just_r_gym
#aerobic #gym #fitness #workout #yoga #zumba #sport #pilates #cardio #training #motivation #fit #crossfit #step #senam #gymnastics #diet #healthylifestyle #health #exercise #healthy #trx #muscle
Throwback...🧘🏻‍♀️ .
.
.
.
.
.
.
.
.
.
.
.
.
.
#fit #fitness #fitlife #fitnessjourney #healthylifestyle #vegan #calisthenics #yogi #flex #workout #plantbased #fitnessaddict #fitnesslife #fitfam #veganfitness #veganbangkok #yoga #veganfoodshare #veganthailand #fitspo #whatveganseat #getfit #healthy #muscles #couplegoals #handstand #vegansofig #gymtime #nutrition
I made this!!! So proud of myself for getting all meal prepped for the week. Damn it tastes delicious 😋 #pork #porkballs #broccoli #brownrice #healthy #healthyeating #mealprep #mealpreppaidoff #delicious #sogood #yumyumyum #lunch #allthegoodstuff
#HashTags #active #bodybuilding #cardio #cleaneating #determination #diet #eatclean #exercise #fit #fitness #fitnessaddict #fitnessmodel #fitspo #getfit #gym #health #health #healthy #healthychoices #instagood #instahealth #lifestyle #motivation #photooftheday #strong #train #training #workout
Please follow and like @fitness.importance.life
#fitness #fit #workouts #fitnessmotivation #muscles #gymlife #diet #gymtime #bodybuilding #abs #gymshark #workoutmotivation #healthy #physique #muscle #fitindia #bodybuilder #body #motivation #gymgirl #gym #workout #indian #gymaddict #fitfam #fitnessmodel #gymrat #bodybuildingmotivation #shredded #gymmotivation
NEW 2019 : Work it baby! Get fit and healthy with the 2 Week Diet, start today!!!
*
Digital Product [ Download Instantly ], 60 DAY MONEY BACK GUARANTEE
*
A foolproof. Science based diet that's 100% guaranteed to melt away 12 to 23 pounds of stubborn body fat in just 14 days!!!
*
- INTRODUCTION MANUAL
- DIET MANUAL
-WORKOUT MANUAL
- MINDSET AND MOTIVATION MANUAL
*
Click the link In BIO to learn more!!! 😊
*
*
»Love yourself for who you are &'nd trust me, if you are happy from within, you are the most beautiful person, and your smile is your best asset.« 📷 @rene_berlin_photography
#loveyourself #yoga #yogainspiration #yogagirl #yogalife #sport #sportmotivation #sportlife #fitness #fitnessmotivation #inspire #smile #gym #healthy #fitnessgirl #running #runner #dieallesgeben #imoveme #adidasrunners #fitfam #runners #love #welivetoexplore #nature #sportwear #inked #happyme
Follow to inspire
@the_unstoppable.achievers
@the_unstoppable.achievers
@the_unstoppable.achievers

Double tap if you agree with
@the_unstoppable.achievers
@the_unstoppable.achievers
@the_unstoppable.achievers

Follow for more motivational and inspirational quotes
@the_unstoppable.achievers
@the_unstoppable.achievers
@the_unstoppable.achievers

#luxury #wealth #happy #mindset #smallbusiness #businessowner #rap #socialmediamarketing #digitalmarketing #photooftheday #seo #grind #hardwork #branding #socialmedia #businessman #workout #design #entrepreneurlife #entrepreneurs #healthy #photography #millionaire #ceo #fitnessmotivation #travel #rich #fun #bodybuilding #fitfam

@the_unstoppable.achievers
@the_unstoppable.achievers
@the_unstoppable.achievers
40.
Hashtagged(Fitness)
Tagged by @hashtaggedapp
#health #fitness #fit #socialenvy #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise #hashtaggedapp ***
🔥🔥TRANSFORMATION 🔥🔥 Amazing work by Trevor for losing almost 50kg of body fat! What an amazing and inspiring transformation 🔥❤️
-
-
-
#motivation #fitnessmodel #fitspo #gym #getfit #instahealth #cleaneating #active #healthychoices #determination #diet #bodybuilding #lifestyle #leapwarradale #cardio #training #fit #healthy #excercise #fitnessaddict #instagood #train #health #eatclean #fitness #workout #photooftheday
Bundles ready to be ship
4 x 4 Closure
Store link in bio @the_bundlehousee .
.
.
.
.
#beautiful #naturalskincare #natural #vegan #skincare #selfcare #organic #fashion #naturalhair #health #essentialoils #wellness #cosmetics #antiaging #motivation #love #skin #crueltyfree #photography #makeup #naturalbeauty #hair #healthyskin #healthy #selflove #glowingskin #healthylifestyle #beauty #fitness #skincareroutine
Bundles ready to be ship
4 x 4 Closure
Store link in bio @the_bundlehousee .
.
.
.
.
#beautiful #naturalskincare #natural #vegan #skincare #selfcare #organic #fashion #naturalhair #health #essentialoils #wellness #cosmetics #antiaging #motivation #love #skin #crueltyfree #photography #makeup #naturalbeauty #hair #healthyskin #healthy #selflove #glowingskin #healthylifestyle #beauty #fitness #skincareroutine
Premium Organic Tea 🍵 at The Mall Bangkapi มาครบทั้งสี่รสเลยนะคะ มีทั้ง Cashew Leaf, Rosella & Stevia, Kitchen Mint และ Pandan & Stevia ค่า ชาของเราเป็นชาออร์แกนิคที่ถูกคัดสรรมาอย่างดี มีค่ากรดฟีโนลิกสูง (high antioxidants) มีคุณสมบัติช่วยต้านอนุมูลอิสระ และยังเป็นชาออร์แกนิคแท้ จากไร่ออร์แกนิคของเราเอง ซึ่งได้รับการรับรองจาก USDA Organic นะคะ #leroot #healthy #tea #organictea
Ttp semangatt meski lg kurang fit ini body 💪💪💪 #health #fitness #fit #Instag_app #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #excercise
Pasándola genial: Tomando los 114 nutrientes que mi cuerpo necesita!!! Día 16 del reto de 21 días!!! Batido de naranja con arándanos!!! Deli!#reto21dias, #nutrition, #alimentacion, #healthy, #strong, #decision, #batido, #herbalife, #delicioso, #naranja, #arandanos
@glowjuicebox pops distric new signs 💜... fresh and healthy food!!!... #elnidosigns #healthyfood #vagabond_artists #artist #woodsigns #paintdontprint #avocadoqueen #artisanbread #healthy
Sometimes the best things in life happen🤔 by accident.
.
.
.
.
.
#training #fitness #health #sport #cardio #dance #train #strong #active #healthy #cleaneating #fitnessaddict #determination #motivation #fitnessmodel #excercise #instahealth #gym #fit #fitspo #eatclean #getfit #diet #prilaga #workout #bodybuilding #healthychoices #photooftheday #lifestyle #instagood
🥔Jacket Potatoes🥔
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Here at The Brockley Bean Box, we bake all of our potatoes in our very own jacket potato oven. We have a variety of toppings whether you’re looking for gluten free, dairy free or vegan options (or just looking for a delicious, filling lunch!) Here’s one of our favourites; baked beans and mozzarella served with mixed salad.
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
#lunchtime #healthylunch #foodporn #foodisfuel #veganfood #cheese #vegansofinstagram #plantpower #plantprotein #🌱#mealprep #mealprepkitchen #fit #weightlossjourney #wellness #eattherainbow #mindfulness #healthyfats #glutenfree #dairyfree #jacketpotato #lunch #healthyfood #healthybreakfast #brunch #healthy #health #bakedpotato #potato
Who else wants this for breakfast right now?? 😍🍍🍉🍌
#fitness #gym #fit #motivation #workout #bodybuilding #fitnessmotivation #instagood #love #fitfam #training #gymlife #health #healthy #fitspo #lifestyle #like #muscle #follow #fitnessmodel #strong #photooftheday #fashion #cardio #selfie #style #happy #life #fitnessaddict #bhfyp
OK!!!!!! Dammmmmn Amber! Back at it again with the curly torials and snaps!!! Heller people DAY 2!! Of this wonderful rice water challenge. It’s too soon to notice much for my face BUT my hair is STILL soft and I didn’t have that much to detangle! Still shiny and my shedding looks a lot better! Meaning less shed. Ohhhhh and my frizz..... pshhh what frizz! I might just keep as my regular wash routine. But as far as me doing my own thang in the vid, I do what I does! 💜 #Rice #Water #Challeng #Healthy #Hair #Healthy #Skin #2k19
nothing is as healing as nature 🌊 Yesterday’s and today’s afternoon walk/run along this coastal track was exactly what my body and mind needed. Can’t believe this beach and walk is only a ten minute drive from my house and only in the past couple of months have I really started to appreciate it!
Something I am getting back into is the power of routine and habit. There are so many small things I want to be doing daily/weekly to improve my health and overall happiness. One habit I’m creating is getting outside for a walk at least three or four times a week, but preferably daily. Apparently it takes 21 days to create a habit, and this is one I really want to make stick! It’s so easy to get busy and let these sorts of things slide, even when you know they are so important so beneficial for your mental and physical health.
Other habits I am getting into: daily meditation and stretching, intuitive eating, journaling, reading for pleasure (i.e. a fiction or non-fiction book unrelated to uni!), and running. It’s my goal to run 5km by the end of the year! Might not seem like much, but at the moment I can only run a few hundred meters before I have to stop haha, and I do have some lingering injuries that I have to be mindful of, so I’m building up my running ability very slowly. I also want to seriously improve my flexibility through daily stretching and yoga ✨
.
.
.
.
.
#vegan #veganism #plantbased #health #healthy #cleaneating #eatclean #rawvegan #wellbeing #whatveganseat #balance #intermittentfasting #ibs #veganfood #veganrecipes #veganfoodshare
.
Korang bertekad untuk kurus dan buat pelbagai cara dan menulis matlamat tetapi korang lupa bahawa sebenarnya untuk kurus ini adalah bagaimana korang mengubah gaya hidup dari mengamalkan pemakanan yang tidak sihat kepada memilih pemakanan yang lebih sihat dan bernutrisi. .

Daripada korang kira berapa kalori yang korang makan setiap hari, lebih baik korang tukar kepada ubah gaya hidup. .

Percayalah dengan mengubah gaya hidup dan pemakanan korang ia akan memberikan hasil dalam jangka yang panjang.
.
Dengan mengamalkan GreenAard GC Plus dengan secara konsisten, insyaallah dapat membantu korang untuk menurunkan berat badan ideal. GC Plus terbukti berkesan dan mampu membantu dalam membakar lemak badan yang berlebihan secara maksimum dalam masa 10 hari.
.
#greenaard #gcplus #greenaardgarciniaplus #greenaardgcplus #fatloss #garciniacambogia #weightloss #kurus #jomkurus #slim #herba #herbs #organic #natural #diet #dietpills #pilkurus #ubatkurus #sihat #healthy #10daysweightlossprogram
KEY SUPPLEMENTS 3: VITAMIN D
Vitamin D is found in very few foods other than dairy products fortified with vitamin D and some fatty fish. Mushrooms exposed to light can make vitamin D and it is found in some plants. Vitamin D is made in human skin when ultraviolet light from the sun hits the skin cells where a form of cholesterol (7-dehydrocholesterol) is converted into vitamin D. Vitamin D from the diet and the sun supports bone health by stimulating the absorption of dietary Calcium from the intestine and it also supports immune function. Vitamin D action is highly regulated through metabolism by the liver and kidney which add hydroxyl (OH) groups making the active form of vitamin D - 1,25 dihydroxy-Vitamin D. Extra vitamin D from the diet or supplements is inactivated in the kidney by being made into 24,25 dihydroxyvitamin D. As one of the fat-soluble vitamins (A,D,E, and K) - Vitamin D is absorbed into body fat so that obese and overweight people with excess body fat have low vitamin D blood levels. Working indoors, using sunscreen, and obesity are modern trends that have led to low vitamin D levels in up to 40% of some populations around the world. In the U.S., vitamin D supplements at 1000 to 5000 IU have become popular as doctors began to measure blood levels of vitamin D routinely. Vitamin D fortification of foods is aimed at only reaching the Recommended Dietary Amount for bone health which is 400 IU, so you need to supplement vitamin D to get it’s immune benefits and supplements of 1000 to 5000 IU per day are safe

#FitterYouToday #fitness #nutrition #health #fitfam #healthy #workout #bodybuilding #gym #motivation #protein #fit #crossfit #training #muscle #preworkout #vitamins #lifestyle #gains #instafit #athlete #exercise #strong #fitspo #gymlife #fitnessmotivation #weightloss #cardio #diet #wod
#bodyfit #viaargentina # clubdenutricion #herbalifenutrition #coachnutricional #training #gym #fitness #workout #strong #diet #active #determination #healthy #naturalbody #herbalifepanama #bodyfit #estilodevidasaludable #nutrition #haciendounmundomejor #wellnesscoach
Fersk skrei med blåmuggost 🤩#food #foodporn #fish #skrei #cod #garlig #blåmuggost #gratinert #garlig #oliveoil #mums #sony #meny #dinner #tasty #healthy #instagood #blogger #foodandwine #art #photo #goodfood
Le visuel... Tjrs le visuel ! C'est dommage quand c'est moche ça donne pas envie mais pourtant ici c'est excellent ! Alors j'ose la poster quand même ! La couleur vient des fruits rouges cuits ! Bref je suis calée Bowlcake à 7SP!
#bowlcke #regime #healthy #nosugar #chocolat #mummy #caramel #fruitsrouges #fruits #red #flocons #breakfast #morning #idee #visuel #moche #rendu #image #ww #alimentation #reequilibrage #mamanblogueuse
PROMO ALERT!

Get 1 COMFY MAROON SummerFit Activewear Leggings + 1 LuckyandLulu PERFUME! SWIPE!
For only P599!

PLEASE WRITE DOWN YOUR CHOSEN SCENTS ON THE ADDITIONAL NOTE UPON CHECK OUT!

Perfume choices:
Concha
Fantasia
Marina
Vela
Vida
Viento
Aventura
Azul
Nautico
Verde

Visit www.luckyandlulu.com under the BUNDLES category now!

Happy Shopping!
.
.
.
.
.
#luckyandlulu #luckyandluluph #perfumesandbeyond #formulatedintheuk #fragrances #scents #perfumes #onlinesellerph #smellgood #feelgood #ordernow #summerfit #activewear #active #healthy #stayfit #promo #bundle
Fight free radicals with Aussie onions! Their antioxidant power makes them both delicious and nutritious! 😋

We 💖 these whole-roasted onions by @joythebaker: http://bit.ly/2RU6zYE ▪



#onion #aussieonion #roastedonion #roastdinner #onepan #easydinner #delicious #yum #healthy #antioxidants #nutritional #baking
Guten Morgen....draußen etwas trist....da tut eine Vitaminbombe zum Frühstück doch ganz gut...
#goodmorning#everyone#breakfast#healthy#vitaminbombe#smoothie#yammy
#fitness #gym #fit #motivation #workout #bodybuilding #fitnessmotivation #instagood #love #fitfam #training #gymlife #health #healthy #fitspo #lifestyle #like #muscle #follow #fitnessmodel #strong #photooftheday #fashion #cardio #selfie #style #happy #life #fitnessaddict #bhfyp
Bundles ready to be shipped
With FREE lashes 💙 .
.
.
.
.
#beautiful #naturalskincare #natural #vegan #skincare #selfcare #organic #fashion #naturalhair #health #essentialoils #wellness #cosmetics #antiaging #motivation #love #skin #crueltyfree #photography #makeup #naturalbeauty #hair #healthyskin #healthy #selflove #glowingskin #healthylifestyle #beauty #fitness #skincareroutine
Bundles ready to be shipped
With FREE lashes 💙 .
.
.
.
.
#beautiful #naturalskincare #natural #vegan #skincare #selfcare #organic #fashion #naturalhair #health #essentialoils #wellness #cosmetics #antiaging #motivation #love #skin #crueltyfree #photography #makeup #naturalbeauty #hair #healthyskin #healthy #selflove #glowingskin #healthylifestyle #beauty #fitness #skincareroutine
We get results!
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Shout out to: @michelle_24fitcrew
⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀
#transformationtuesday #24fitcrew #herbalife #afvallen #fitjourney #gettingfit #healthyfood #healthy#healthyactivelifestyle
Oh my lord my belly is happy. I don’t often eat meat nowadays so when I do I make sure it’s fricken yum! And boy oh boy, this Cajun stuffed chicken breast was nek level 🍗 With a side of mums “every veggie in the fridge” salad, steamed yellow zucchini/corn/baby carrots & a random cheesy broccoli mix (a vegan roux, onion, celery, mushroom, nutritional yeast, brocc obvs, topped with vegan cheddar) 🥦🧀 Seems like a random mixture but as @enzieeats said all veggies go together!! So so YOM.
#fitness #gym #fit #motivation #workout #bodybuilding #fitnessmotivation #instagood #love #fitfam #training #gymlife #health #healthy #fitspo #lifestyle #like #muscle #follow #fitnessmodel #strong #photooftheday #fashion #cardio #selfie #style #happy #life #fitnessaddict #bhfyp
Instant Pot + Air Fryer Lasagna .
.

Shredded 3-🧀 blends- 8 oz
Ground Beef (85% lean/15% fat) ~ 1#
Minced garlic - 1 tsp
Garlic salt - 1 tsp
Italian Seasoning - 1 tsp (optional)
1 🥚
1 15-oz Ricotta 🧀
3 cups of 🍅 sauce (1 cup diced tomatoes + 1 cup of spaghetti sauce + 1 cup of low-salt/no salt-added marinara sauce) - to control sodium content with what I have on hand
1 medium-sized onions - finely chopped
1 box of lasagna sheets (12 sheets per box) .
.

1️⃣ Make lasagna sauce by mixing egg, tomato sauce blends, & cheese mix. Set aside .
.

2️⃣ Brown ground beef with onions, garlic salt, & Italian seasoning (optional) on Sauté mode x few minutes in the IP. Once browned, scoop them out with a spatula with holes to drain some fats as needed. .
.

3️⃣ Layer lasagna sheets with the sauce mixture .
.

4️⃣ Place 1.5 cups of water 💦 in IP with a trivet ➡️ Manual (high) x 22 minutes ➡️ NPR x 10 minutes ➡️ QR ➡️ Let it sit x ~ 10 minutes before serving. .
.

5️⃣ Optional step: You can brown/broil lasagna if wanted. I put it in the air fryer at 375 F 6-9 minutes for two-layer lasagna. If browning larger quantity, lower the temp (~ 350 F x ~ 13 minutes) per your preference. .
.

#3instantpots1airfryerlater #instantpot #instantpotrecipe #airfryer #airfryerrecipe #pressurecooker #pressurecookerrecipe #lasagna #lasagnarecipe #instantpoteats #simplyorganics #traderjoes #jovialdicedtomatoes #instantpotlasagnarecipe #airfryerlasagnarecipe #traderjoes #gourmiaairfryerlasagna #healthy #organic #인스턴트팟 #인스턴트팟레시피 #인스턴트팟라자냐 #에어프라이어라자냐 #라자냐 .
.
#indian #india #love #instagram #motivation #fitness #instagood #gym #like #fit #follow #photography #abs #workout #muscle #fitnessmodel #body #bodybuilding #gymgirl #fitfam #fitnessmotivation #healthy #gymaddict #gymlife #gymrat #fashion #delhi #shredded #physique #bhfyp.
HACHI PARMENTIER SANS VIANDE = 292 kcal/personnes

Envie de hachis parmentier un peu spécial ce soir ? On enlève la viande et on change sa couleur ! (Pssst, on enlève les calories aussi 😜)
Pour 2 personnes :
- 260g d'oignon blanc (104 kcal)
- 1kg de purée d'haricots verts Picard (350 kcal)
- 15g de miel (49 kcal)
- 20g de conté râpé (82 kcal)
Faire revenir les oignons avec le miel jusqu'à ce qu'ils soient bien compotés. Ensuite étaler sur le fond d'un plat à gratin. Faire décongeler la purée d'haricots verts puis l'ajouter sur le dessus. Finir par un peu de conté râpé sur le dessus puis enfourner 40min à 180°C. C'est prêt ! Bon ap 😘
#barnabecooks #lightmeal #healthy #healthyfood #mangersain #maigrir #eatclean #regime #regimeuse #diet #dietfood #french #frenchrecipes #frenchfood #recette #recetteminceur #reequilibragealimentaire #lunch #vegetarien #vegetarian #homemade #faitmaison #detox #legume #green #bio #organic #lesecretdupoids #wwfrance
Wer von Euch mag Granatäpfel? 😀 Ich habe mich früher immer vor dem Öffnen gedrückt...🙈 weil ich die kleinen Kerne🍇 immer überall hatte, nur nicht im Mund. 😆
Wollt Ihr, dass wir mal ein Video 🎥 posten, wie man einen Granatapfel 💣öffnet. Ohne, dass er Euch um die Ohren👂 fliegt? 😇
Slowly but surely getting there 💪💪💪 #gymlifestyle #thelockgymandfitness #thelockgym #bodybuilding #healthyliving #nopainnogains #fitnessmotivation #healthy #lifestyle
Follow @fit_boys_girls1 😙😙😘😘😘
. . #fit_boys_girls1#fitness #fit #workouts #fitnessmotivation #muscles #gymlife #diet #gymtime #bodybuilding #abs #gymshark #workoutmotivation #healthy #physique #muscle #fitindia #bodybuilder #body #motivation #gymgirl #gym #workout #indian #gymaddict #fitfam
กราบคุณแม่ 🙏🏻❤️❤️❤️ @growbabies ขอบพระคุณ #รีวิว #ปลั๊กเสียบไล่ยุง เสียบ #ปลั๊กไฟ ใช้งานง่าย ปลอดภัยด้วยน้ำมันหอมระเหยออแกนิกแท้ๆสูตรเฉพาะค่ะ ☺️ #growbabies #growbyebyemozziepluginkit #babyproductthailand #best #home #healthy .
#Repost @plekulthanyawat with @get_repost
・・・
แนะนำ Grow mozzie ใช้ดีจนหยดสุดท้าย ติดทุกจุดทั่วบ้าน ไม่มีกลิ่นแต่ปราบยุงได้ดีสุดๆ ไม่เจอเลยซักตัวในช่วงยุงออกอาละวาด ใช้ดีบอกต่อค่า 💞💞@growbabies
✖️« Tu parleras de ma vie quand la tienne sera un exemple. Le jour où tu penseras que ta vie est un exemple, tu verras que tu n’auras plus envie de parler de la mienne. »✖️



J-18. #morningshape #shape
#health #healthy #healthybody #healthyfood #healthygirl #healthylife #healthyeating #healthychoices #healthylifestyle #fit #fitgirl #fitness #fitnesslife #fitnesslifestyle #fitnessaddict #motivation #nutrition #cleaneating #lifestyle #instafit #instapic #instagood #reequilibragealimentaire #bodybuilding #bodytransformation #body #musculation #muscle
Follow @thesweet.healthy for more weekly posts !! 🔔👍🌞 ________________________________
-
-
اهلا اغلبكم سالني عن الساعات الرياضية وايش فايدتها!! وهل هي اساسيه ولازم نشتريها؟؟🤸‍♀️!
-
الساعات الرياضية انواع واشكال! وكل وحده لها ميزه غير عن الثانيه ~ بسس الحلوه انها تساعد على:
حسب خطوات المشي
حسب ساعات النوم *بعض الساعات^
حسب الحرق طول اليوم *بعض الساعات*
حسب الحرق بوقت التمرين *بعض الساعات*
حسب ساعات النشاط ~
التنبية عند الجلوس لاكثر من ساعه ،
وممكن في ساعات لها ميزات اكثر ماذكرتها انا عن نفسي مجربه اكثر من نوع جربت لبولار ٣ انواع
وحاليا استخدم ابل واتش ~ طبعا كل ساعه لها ميزتها بس بولار a360 كانت الادق 👌
واغلبهم
لهم تطبيق تدخلونها من الجوال عشان تشوفون تفاصيل اكثر 👌
وهي تعتبر محفز لنزول الوزن بحيث تشوفون خطواتكم ،، وكل يوم تزيدون وتتحفزون منها👌!
-
اكتبوا لي اسماء ساعات/ساعاتكم ال رياضيه مع اسعارها عشان تفيدون المتابعين😍💕!
-
- -
-
ماشاءالله💕
-
-
SNAPCHAT:Galooya305 👻!
‎تابعوني على السنابشات انزل يومياتي ومواضيع مفيدة عن الدايت والرياضة🏋️‍♀️💖!
-
‎كود الخصم حق ايهيرب 💖🌿!
WRL107 🎁💖✨
-
‎شاركوني يومياتكم في هاشتاقي
🥗🏋️‍♀️💖!
👇👇
‎ 👆👆
-

-

Source: @healthyghala 💚 👍

Stay tuned 💜💛💙 #مواضيع_دايت_غلا #رياضة #رشاقة #دايت_المحبوب #دايت_عادل_دايت #انستغرام #صحة_ورشاقة #رجيم #السعوديه #المنامة #حمية #هاشتاق #الرياض #لايكات #الامارات #انستقرام #هاشتاقات #صورة #عرب_فوتو #كانون #diet #ماشاءالله #food #تصويري #بروتين #قطر #healthy
Motto - Invisible Waters 💦
Hollow form to clean up... #calisthenics #pullup #dip #workout #fitfam #tuesday #diet #bodybuilding #beastmode #biceps #tuesdayquotes #gainz #core #abs #healthylifestyle #strong #gains #healthy #fitness #instafit #planche #muscleup #ripped #shredded #water #winter #chocolate #fitnessmotivation #thirdspacelondon
Ceritanya Mau Ngusir 😅😆
.
#matafakta #fakta #fact #beritaunik #info #berita #indonesia #international #national #family #life #awesome #healthy #motivation #viral #video #Instagood #InstaDaily #InstaLike #Friends #Like4Like #TagforLikes
Sun's out😉
I love my body and my body loves me.

Florida taught me a few things for the short period of time that I was there:
1. Family is E V E R Y T H I N G
2. don't leave your things unattended in MIAMI
3. You die once but live everyday
I will make sure that EVERYDAY i get closer to living MY dreams
.
.
.
.

#florida #miami #bodypositive #selflove #sun #sand #swimsuit #swim #ocean #blackgirlmagic #aquarius #girlholdmyhand #sunsoutbunsout #healthy #wealthy #weightlossjourney #vitamins #bestlife #goals #happy #bluesky #beach #beachbody #change #challenge #life #bodycare #motivated
#bodybuilding #fitness #gym #workout #motivation #fit #fitfam #fitnessmotivation #fitspo #muscle #gymlife #fitnessmodel #training #health #gains #healthy #fitnessaddict #lifestyle #strong #bodybuilder #cardio #physique #instagood #diet #exercise #instafit #shredded #powerlifting #npc #abs
🤤You should try out our delicious range of yoghurts! Get them in store! 🤤
#JesmondFruitBarn
---
#fruitbarn #thebarn #freshproduce #health #healthy #healthyfood #localgrocer #grocery #shoponline #vegan #wholefood #foodie #fruitandveg #freshfruit #veggies #onlinegroceries #mynewcastle #newcastleau #newcastlensw #portstephens
Picnics on the floor come with certain hazards...
#chickenthief
Dreaming of the beach? Join me in COSTA RICA MAY 18-25 for a weeklong yoga retreat. We do yoga twice a day, eat delicious food and take excursions in the jungle. For more information visit my website kerryarmstrongyoga.com
.
Being a short walk to the famous Nosara surf breaks, the white sand beaches that encompass the Blue Spirit Retreat Center are exceptional. During our week together you will have the chance to experience the adventures of Costa Rica such as surfing, hiking to waterfalls, exploring the local towns, horseback riding, and zipline tours. On our journey together you will also have ample amounts of time to slow down and enjoy the simple beach life.

Our venue for the week is a luxury resort with selected eco-friendly accommodations varying from Ocean View suites, to Mountain View rooms to Eco Cottages located amongst the lush jungle. Blue Spirit has is ranked as one of the worlds best retreat centers. With their delicious vegetarian food options, easy access to a three-mile-wide white sand beach and gorgeous yoga and meditation halls, this retreat center is a tranquil paradise. They are surrounded by a turtle refuge and have all of nature’s delights right outside their doors.
Imagine waking up to the sounds of howler monkeys outside this stunning resort. Each morning we will practice yoga in Sangha as a way to center ourselves and remind ourselves of who we are and what our life’s purpose is. The practices of power yoga, meditation, kirtan chanting, self-inquiry, and the use of essential oils help to peel away layers of pain, hurt, blame and sadness and helps bring in joy, vitality, prana and a refreshing sense of self.
.
Pricing starts at $1850
.
Includes:
7 nights accommodations / 3 meals a day
Yoga and meditation classes
.
#kerryarmstrongyoga #yoga #grateful #costarica #meditation #travel #nature #beauty #baptisteyoga #whybaptisteyoga #health #fitness #photography #yogafamily #yogalove #yogainspiration #leisure #bhakti #om #healthy #handstand #play #yogaplay #yogaretreat #yogaworkshop #kundalini #tantra #luxurytravel #wellness #essentialoils
°★💫 . . °☆ . ● ¸ . 💜 ★ ° . • ○ ° . * ● ¸ . 💫 🧡 ° ☾ ° ¸. ● ¸ . ° . * :. . ¸ . ● ¸ 💫 ★ ★☾ °★💫 . . °☆ . ● ¸ . ★ ° . • ○ ° . * ● ¸ . 💫 💙 ° ☾ ° ¸. ● ¸ . ° . * :. . ¸ . ● ¸ 💫 ★ ★☾ °★
Bad habits are hard to remove because some people are subconsciously controlled by fear. There’s comfortability in bad behaviour because the outcome is familiar. It takes courage and a lot of confidence to accept change in life. The effort to adapt to a new way of living and thinking can be seen as a tedious chore for some. Hence why it is impossible to change people who aren’t willing & aren’t ready to change for themselves. - Meggan Roxanne 👌💯 #behumble
Sun kissed directly by its rays! 🌞






#9daysleft #summerrays #health #fitness #fit #envywear #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise
#fitness #gym #fit #motivation #workout #bodybuilding #fitnessmotivation #instagood #love #fitfam #training #gymlife #health #healthy #fitspo #lifestyle #like #muscle #follow #fitnessmodel #strong #vücutgeliştirme #girl #cardio #hot #style #muscle #lif #fitnessaddict #women

Indovina chi.
.
.
.
- - -
#fashion #health #fitness #fit #TFLers #fitnessmodel #fitnessaddict #fitspo #workout  #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoces #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise
나도 사랑받지롱💗
Me every Valentines Day
#success#fashion#love#style#inspiration#family#friends#goals#focus#fun#comedy#dance#entertainment#enjoy#video#picture#creative#bless#happy#feliz#sport#fitness#healthy#music#believe#travel#amazing
Hey! Good evening everyone, I’m Harley 🐶 .. i just wanted to make an appearance on here to tell you all that my Mammy uses Bicarbonate of sofa on my bed to get rid of any dirt, bugs & my doggy smells.. all she does is sprinkle it over the whole bed, leave it for a couple of hours & the hoovers the bicarb up.. Voila i have a lovely fresh bed✨
How do you all clean your pets beds & bedding? 🐶
_
_
_
_
#tip #toptip #chihuahua #picoftheday #like4like #likeforfollow #follow4followback #grey #home #women #quotes #ideas #tips #blog #blogger #lifestyle #lifestyleblogger #bloggerlife #anxiety #womensupportwomen #cleaningproducts #instagood #hack #lifehack #health #healthy #popular #womenempowerment #nurse #chihuahuasofinstagram
What a beautiful way to start the day.
A healthy outside starts from the inside with freshly squeezed juice.
#riversandsfarmvillage #riversandsfarm #thetinkitchen #freshandwild #instafood #instajuice #instahealth #myrun #sundaymorning #healthyfood #juiceforhealth #juicehealth #dogfriendly #family #familydayout #tinkitchen #forkyeah #juicy #fresh #freshjuice #freshjuicebar #whatsyourflava #ecostraw #juiceonthefarm #glutenfreefood #healthysnacks #healthylifestyle #healthyeating #healthyyou #healthy-breakfast
It’s not the weight of things that bring you down, it’s the way you carry it. This is YOUR life and you control EVERYTHING in it, including stress. All it takes is a simple shift in your mindset- the first step is realizing that YOU decide what exists by choosing what matters and what doesn’t. And stress? It doesn’t mean anything.
#beyou #bradatarian #bradatarianliving

#lifestyle #motivation #fitness #instagood #love #life #gym #couplegoals #workout #fashion #fit #photooftheday #stressfree #bodybuilding #healthy #photography #style #instagram #inspiration #training #health #happy #success #entrepreneur #couple #travel
Life is game created by You. If life doesn’t seem fun and enjoyable- it’s time to change the game 💯

#beyou #bradatarian #bradatarianliving

#lifestyle #motivation #fitness #instagood #love #life #gym #couplegoals #workout #fashion #fit #photooftheday #follow #bodybuilding #healthy #photography #style #instagram #inspiration #training #health #happy #success #entrepreneur #followme #travel #fitspo
“Success starts from the desire to help others become successful. We change our lives by helping others change theirs. When you succeed, we succeed” 💯
How can Bradatarian help change your life for the better? #beyou #bradatarian #bradatarianliving

#lifestyle #motivation #fitness #instagood #love #life #gym #like #workout #fashion #fit #photooftheday #follow #bodybuilding #healthy #photography #style #instagram #inspiration #training #health #happy #success #entrepreneur #followme #travel #fitspo
#fitness
#motivation #Timeforgym
#strong #powerful #muscles
#sport #sports #sportsday #instasport #Timeforsport#funworkout#player#health
#healthy#healthylifestyle#healthylife #fitnessmotivation #motivation #fitnesslifestyle #fitnesslife#instafitness#fitnessmotivation
#fitnesslifestyle#fitnesslife #instafitness #strong#instafitness#instafitmuscle#muscles
#instabodybuilding#bodybuilding
#bodybuildingmotivation #crossbar #weighttrainingguide #fitnessaddict
#mensphysique
#powerlifting
BERBERECHOS CON JAMÓN ———————————————————————————
✏️MALDITAKARMA.BLOG / SPORTLIFE / HEALTHY🥦🍎
——————————————————————————— #MKarmaHEALTHY #blog #food #runner #running #blogger #yummy #fitfood #rico #health #healthy #sport #sportlife #heathylife #diet #nutricion #instafit #fitfood #dieta #diet #challenge #fitness #recetasfit #pornfood #sano #saludable #sportman #recetas #recipes

Contik - это обзорщик фото и видео из Инстаграма.