Dreaming of the beach? Join me in COSTA RICA MAY 18-25 for a weeklong yoga retreat. We do yoga twice a day, eat delicious food and take excursions in the jungle. For more information visit my website kerryarmstrongyoga.com
Being a short walk to the famous Nosara surf breaks, the white sand beaches that encompass the Blue Spirit Retreat Center are exceptional. During our week together you will have the chance to experience the adventures of Costa Rica such as surfing, hiking to waterfalls, exploring the local towns, horseback riding, and zipline tours. On our journey together you will also have ample amounts of time to slow down and enjoy the simple beach life.
Our venue for the week is a luxury resort with selected eco-friendly accommodations varying from Ocean View suites, to Mountain View rooms to Eco Cottages located amongst the lush jungle. Blue Spirit has is ranked as one of the worlds best retreat centers. With their delicious vegetarian food options, easy access to a three-mile-wide white sand beach and gorgeous yoga and meditation halls, this retreat center is a tranquil paradise. They are surrounded by a turtle refuge and have all of nature’s delights right outside their doors.
Imagine waking up to the sounds of howler monkeys outside this stunning resort. Each morning we will practice yoga in Sangha as a way to center ourselves and remind ourselves of who we are and what our life’s purpose is. The practices of power yoga, meditation, kirtan chanting, self-inquiry, and the use of essential oils help to peel away layers of pain, hurt, blame and sadness and helps bring in joy, vitality, prana and a refreshing sense of self.
Pricing starts at $1850
7 nights accommodations / 3 meals a day
Yoga and meditation classes
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