#helpyourselfhelpothers

Never underestimate a strong woman.⠀
But most importantly,⠀
You beautiful soul,⠀
You gorgeous woman...⠀
Never underestimate your own STRENGTH.⠀
⠀
Much love,⠀
Linda⠀
⠀
Happy Easter! Xo⠀
⠀
💕#LifeCoachingForWomen ⠀ ⠀
💕#Flourish ⠀ ⠀
💕 #WomenWhoWill ⠀ ⠀
💕 #LoveYourself ⠀ ⠀
💕 #Happy ⠀ ⠀
💕 #InspiredLife ⠀ ⠀
💕 #LiveYourPurpose ⠀ ⠀
💕 #Begin ⠀ ⠀ ⠀
💕 #MPC ⠀ ⠀
💕#HelpYourselfHelpOthers
Never underestimate a strong woman.⠀
But most importantly,⠀
You beautiful soul,⠀
You gorgeous woman...⠀
Never underestimate your own STRENGTH.⠀

Much love,⠀
Linda⠀

Happy Easter! Xo⠀

💕#LifeCoachingForWomen ⠀ ⠀
💕#Flourish ⠀ ⠀
💕 #WomenWhoWill ⠀ ⠀
💕 #LoveYourself ⠀ ⠀
💕 #Happy ⠀ ⠀
💕 #InspiredLife ⠀ ⠀
💕 #LiveYourPurpose ⠀ ⠀
💕 #Begin ⠀ ⠀ ⠀
💕 #MPC ⠀ ⠀
💕#HelpYourselfHelpOthers
🌿Even if it’s just for 30 minutes or 1 hour of your whole day. ⁣
⁣
🌿 Take that time to do something that makes you feel good. Whether it’s resting or moving your body or reading a book. It can be anything that brings you joy, health and relaxation 🙏🏻 ⁣
⁣
🌿 PS: You can only be here for others if you are feeling good. If you are sick or tired or sad, it’s going to be hard to help and support others. ⁣
.⁣
.⁣
.⁣
#balancedbetty #prioritizeyourself #prioritizehealth #prioritizeyou #prioritizeyourhealth #dosomethingthatmakesyouhappy #joy #health #happiness #balancedlife #balancedlifestyle #takecareofyourself #selfcare #helpyourself #helpyourselfhelpothers #showupforyourself #becomeyourbestself #becomeyourbestversion #dutchyogi #frenchyogi #amsterdamyogi #amsterdamyoga
🌿Even if it’s just for 30 minutes or 1 hour of your whole day. ⁣

🌿 Take that time to do something that makes you feel good. Whether it’s resting or moving your body or reading a book. It can be anything that brings you joy, health and relaxation 🙏🏻 ⁣

🌿 PS: You can only be here for others if you are feeling good. If you are sick or tired or sad, it’s going to be hard to help and support others. ⁣
.⁣
.⁣
.⁣
#balancedbetty #prioritizeyourself #prioritizehealth #prioritizeyou #prioritizeyourhealth #dosomethingthatmakesyouhappy #joy #health #happiness #balancedlife #balancedlifestyle #takecareofyourself #selfcare #helpyourself #helpyourselfhelpothers #showupforyourself #becomeyourbestself #becomeyourbestversion #dutchyogi #frenchyogi #amsterdamyogi #amsterdamyoga
I have a soft spot for you deep down, for because of you I strive to be a better person. To get out of my slump; to get back on my feet. I may never meet you, but I want to thank you for your kind words. #childofgod #thankyoujesus .
.
Just getting the word out there that everything you say and do can influence someone so much. I’ve truly experienced the gratitude someone has for me, and that brought me to tears! Kind words has no monetary value, but they change lives! #helpyourselfhelpothers #mentalhealthawareness #kindwords #iloveyouall
I have a soft spot for you deep down, for because of you I strive to be a better person. To get out of my slump; to get back on my feet. I may never meet you, but I want to thank you for your kind words. #childofgod #thankyoujesus .
.
Just getting the word out there that everything you say and do can influence someone so much. I’ve truly experienced the gratitude someone has for me, and that brought me to tears! Kind words has no monetary value, but they change lives! #helpyourselfhelpothers #mentalhealthawareness #kindwords #iloveyouall
💞💞 You will also discover the true meaning and experience of *Reciprocity,* "the process of exchanging things with others for mutual benefit, especially privileges." For example, to greet someone and ask them how are they, and listen fully before you begin speaking about your day.
.
To use your other helping hand to clean the dishes or take out the garbage without being asked to, because it genuinely benefits the greater good in your home. .
.
To share the last piece of food from your favorite takeout place, because you genuinely care for him/her. Funny, how growing older puts the seemingly little things into perspective. .
.
.
Grateful for this #wisdomwednesday quote from Audrey Hepburn via @trewrussellbrand
• • • • •
"We can do both! 🖤👏🤝"
.
.
.
.
.
.
#loveisequal #helpyourselfhelpothers #wordsoftruth #justice #fairness #helpinghands #relationshipmatters #relationshipsarepartnerships #friendsandfamily #menandwomen #everyoneinbetween #reciprocity #equality #mutualrespect #commonsense #exchange #equalbenefits #harmonyandequilibrium #evolveandascend #growthmindset🌱 #perspectiveshift #maintainbalance #multidimensionalconsciousness #newearth #downtoearth #wednesdaywisdom #makeitplain #libramoon #ariesseason♈️
💞💞 You will also discover the true meaning and experience of *Reciprocity,* "the process of exchanging things with others for mutual benefit, especially privileges." For example, to greet someone and ask them how are they, and listen fully before you begin speaking about your day.
.
To use your other helping hand to clean the dishes or take out the garbage without being asked to, because it genuinely benefits the greater good in your home. .
.
To share the last piece of food from your favorite takeout place, because you genuinely care for him/her. Funny, how growing older puts the seemingly little things into perspective. .
.
.
Grateful for this #wisdomwednesday quote from Audrey Hepburn via @trewrussellbrand
• • • • •
"We can do both! 🖤👏🤝"
.
.
.
.
.
.
#loveisequal #helpyourselfhelpothers #wordsoftruth #justice #fairness #helpinghands #relationshipmatters #relationshipsarepartnerships #friendsandfamily #menandwomen #everyoneinbetween #reciprocity #equality #mutualrespect #commonsense #exchange #equalbenefits #harmonyandequilibrium #evolveandascend #growthmindset🌱 #perspectiveshift #maintainbalance #multidimensionalconsciousness #newearth #downtoearth #wednesdaywisdom #makeitplain #libramoon #ariesseason♈️
Some of my workout this morning! Back and biceps. (@beardedalaskanofficial took the pics) @fittiffandcrew #progressnotperfection #2019goals #goalsdontcrushthemselves #findyourtribe2019 #familiesagainstaddiction #findyourtribe2019 #worktowardshealthy #helpyourselfhelpothers #makeyourselfapriority #carveouttimeforyou #gearingupforhuntingseason #womencanhavemusclestoo #musclesforfishing #extraincomeopportunities #joinmetoday💪 #youcandoittoo💯 #huntingwife #akfisherwoman #akkayakinglady #healthymomhealthyfam #exerciseathometoday #letmeshowyouhowitworks #dogmamanodrama
How to do that?⠀
Be the light.⠀
The world NEEDS you. ⠀
Don’t let anyone dim your sparkle.⠀
When you’re the light to someone else, you will change the world.⠀
Much love,⠀
Linda⠀
⠀
💕#LifeCoachingForWomen ⠀ ⠀
💕#Flourish ⠀ ⠀
💕 #WomenWhoWill ⠀ ⠀
💕 #LoveYourself ⠀ ⠀
💕 #Happy ⠀ ⠀
💕 #InspiredLife ⠀ ⠀
💕 #LiveYourPurpose ⠀⠀
💕#HelpYourselfHelpOthers
How to do that?⠀
Be the light.⠀
The world NEEDS you. ⠀
Don’t let anyone dim your sparkle.⠀
When you’re the light to someone else, you will change the world.⠀
Much love,⠀
Linda⠀

💕#LifeCoachingForWomen ⠀ ⠀
💕#Flourish ⠀ ⠀
💕 #WomenWhoWill ⠀ ⠀
💕 #LoveYourself ⠀ ⠀
💕 #Happy ⠀ ⠀
💕 #InspiredLife ⠀ ⠀
💕 #LiveYourPurpose ⠀⠀
💕#HelpYourselfHelpOthers
Sunrise & cardio 😌
Sunrise & cardio 😌
Life doesn’t come with a GPS system, it’s a journey with lots of twists and turns and unexpected cul-de-sacs. ⠀
Take the time to enjoy the scenery on the way.⠀
Much love,⠀
Linda⠀
⠀
💕#LifeCoachingForWomen ⠀ ⠀
💕#Flourish ⠀ ⠀
💕 #WomenWhoWill ⠀ ⠀
💕 #LoveYourself ⠀ ⠀
💕 #Happy ⠀ ⠀
💕 #InspiredLife ⠀ ⠀
💕 #LiveYourPurpose ⠀ ⠀
💕 #MPC ⠀ ⠀
💕#HelpYourselfHelpOthers
Life doesn’t come with a GPS system, it’s a journey with lots of twists and turns and unexpected cul-de-sacs. ⠀
Take the time to enjoy the scenery on the way.⠀
Much love,⠀
Linda⠀

💕#LifeCoachingForWomen ⠀ ⠀
💕#Flourish ⠀ ⠀
💕 #WomenWhoWill ⠀ ⠀
💕 #LoveYourself ⠀ ⠀
💕 #Happy ⠀ ⠀
💕 #InspiredLife ⠀ ⠀
💕 #LiveYourPurpose ⠀ ⠀
💕 #MPC ⠀ ⠀
💕#HelpYourselfHelpOthers
This is REAL LIFE people!
I formed “Whole Health with Vicki” when I became a coach. And every day since, I have done my best to be authentic to WHO I AM, what my journey has been (and continues to be) about, and how it can benefit others. 
Even as I navigated my life as a SAHM- and ESPECIALLY now that I am going through my divorce- I don’t #doitforthegram.
I do it for me.
And I do it for people LIKE me, who struggle with #selfworth, #selfsabotage, and #selflimitingbeliefs.
THE THINGS I SHARE ABOUT?
They are as much FOR ME as they are for anyone else.
Because EVERY DAY is a battle against my old ways of thinking and doing things.
EVERY DAY my old habits try to summon me back.
EVERY DAY I “struggle” in some way with old patterns (in quotes because IS the struggle REALLY real??)
But my journey to better health- through home workouts, balanced nutrition, and my online communities of support- have shown me that I am SO MUCH BETTER than I used to be.
That I am stronger, healthier, more capable, than I EVER thought possible.
And that EVEN on the hard days, when those old habits try to take hold (and believe me- they do!), I have the tools to get through.
I LOVE BEING A COACH!
Because it’s not about being perfect.
It’s about showing up in my life, one day at a time.
Authentically- Unapologetically- With PURPOSE.
And helping people to see that they can have this too.
✨I will be on a CALL TONIGHT at 9PM EST to talk about how I became a coach and the ways it has changed my life.✨
DROP ME A 🙋🏽‍♀️ IN THE COMMENTS if you want the link to the call. OR if you can’t make live, I can get you the recording.🙌🏼❤️🙏🏼 #showupforyourself #shineyourlight #permissiontorise
This is REAL LIFE people!
I formed “Whole Health with Vicki” when I became a coach. And every day since, I have done my best to be authentic to WHO I AM, what my journey has been (and continues to be) about, and how it can benefit others.
Even as I navigated my life as a SAHM- and ESPECIALLY now that I am going through my divorce- I don’t #doitforthegram.
I do it for me.
And I do it for people LIKE me, who struggle with #selfworth, #selfsabotage, and #selflimitingbeliefs.
THE THINGS I SHARE ABOUT?
They are as much FOR ME as they are for anyone else.
Because EVERY DAY is a battle against my old ways of thinking and doing things.
EVERY DAY my old habits try to summon me back.
EVERY DAY I “struggle” in some way with old patterns (in quotes because IS the struggle REALLY real??)
But my journey to better health- through home workouts, balanced nutrition, and my online communities of support- have shown me that I am SO MUCH BETTER than I used to be.
That I am stronger, healthier, more capable, than I EVER thought possible.
And that EVEN on the hard days, when those old habits try to take hold (and believe me- they do!), I have the tools to get through.
I LOVE BEING A COACH!
Because it’s not about being perfect.
It’s about showing up in my life, one day at a time.
Authentically- Unapologetically- With PURPOSE.
And helping people to see that they can have this too.
✨I will be on a CALL TONIGHT at 9PM EST to talk about how I became a coach and the ways it has changed my life.✨
DROP ME A 🙋🏽‍♀️ IN THE COMMENTS if you want the link to the call. OR if you can’t make live, I can get you the recording.🙌🏼❤️🙏🏼 #showupforyourself #shineyourlight #permissiontorise
Have y’all taken a class with @mariannetanneryoga? She is wonderful and her classes are delightful so I couldn’t be more excited about partnering with her for the next @thepeoplesyogapdx benefit class in June. 100% of proceeds will go to @qcenter ... check it out ⬇️😊🌈✌🏽💖
・・・
📆 SAVE THE DATE!
•
So happy to co-teach the next Do Yoga, Do Good benefit class with the awesome @tenderevolution!
•
Please join Megan and I for a special two hour yoga and restorative class on Saturday June 29th, 2-4pm at @thepeoplesyogapdx Mississippi studio!
•
We’ll move, we’ll rest, we’ll be in community! This class is appropriate for all levels, and the best part: 💯 of the proceeds will go to Portland’s @qcenter. The Q Center provides support, resources, and safe space for our local LGBTQ community 💜💙💚💛🧡❤️
•
Registration is happening! Click the link in my bio to sign up 😊
•
•
•
#qcenter #doyogadogood #helpyourselfhelpothers #yogaforall #pdxyoga #pdxyogascene #lgbtqally #thepeoplesyogapdx #portlandyoga
Have y’all taken a class with @mariannetanneryoga? She is wonderful and her classes are delightful so I couldn’t be more excited about partnering with her for the next @thepeoplesyogapdx benefit class in June. 100% of proceeds will go to @qcenter ... check it out ⬇️😊🌈✌🏽💖
・・・
📆 SAVE THE DATE!

So happy to co-teach the next Do Yoga, Do Good benefit class with the awesome @tenderevolution!

Please join Megan and I for a special two hour yoga and restorative class on Saturday June 29th, 2-4pm at @thepeoplesyogapdx Mississippi studio!

We’ll move, we’ll rest, we’ll be in community! This class is appropriate for all levels, and the best part: 💯 of the proceeds will go to Portland’s @qcenter. The Q Center provides support, resources, and safe space for our local LGBTQ community 💜💙💚💛🧡❤️

Registration is happening! Click the link in my bio to sign up 😊



#qcenter #doyogadogood #helpyourselfhelpothers #yogaforall #pdxyoga #pdxyogascene #lgbtqally #thepeoplesyogapdx #portlandyoga
📆 SAVE THE DATE!
•
So happy to co-teach the next Do Yoga, Do Good benefit class with the awesome @tenderevolution!
•
Please join Megan and I for a special two hour yoga and restorative class on Saturday June 29th, 2-4pm at @thepeoplesyogapdx Mississippi studio!
•
We’ll move, we’ll rest, we’ll be in community! This class is appropriate for all levels, and the best part: 💯 of the proceeds will go to Portland’s @qcenter. The Q Center provides support, resources, and safe space for our local LGBTQ community 💜💙💚💛🧡❤️
•
Registration is happening! Click the link in my bio to sign up 😊
•
•
•
#qcenter #doyogadogood #helpyourselfhelpothers #yogaforall #pdxyoga #pdxyogascene #lgbtqally #thepeoplesyogapdx #portlandyoga
📆 SAVE THE DATE!

So happy to co-teach the next Do Yoga, Do Good benefit class with the awesome @tenderevolution!

Please join Megan and I for a special two hour yoga and restorative class on Saturday June 29th, 2-4pm at @thepeoplesyogapdx Mississippi studio!

We’ll move, we’ll rest, we’ll be in community! This class is appropriate for all levels, and the best part: 💯 of the proceeds will go to Portland’s @qcenter. The Q Center provides support, resources, and safe space for our local LGBTQ community 💜💙💚💛🧡❤️

Registration is happening! Click the link in my bio to sign up 😊



#qcenter #doyogadogood #helpyourselfhelpothers #yogaforall #pdxyoga #pdxyogascene #lgbtqally #thepeoplesyogapdx #portlandyoga
You’ve got what it takes.⠀⠀
⠀⠀
You’ve always had it.⠀⠀
⠀
If it feels particularly tough right now...⠀
Well, you’re discovering what you’re made of.⠀⠀
⠀⠀
Everything you’ve been through.⠀⠀
Everything that’s hurt you,⠀⠀
Disappointed you,⠀⠀
Let you down.⠀⠀
⠀⠀
Everything that’s inspired you,⠀⠀
Driven you,⠀⠀
Lifted you up.⠀⠀
⠀⠀
It’s all come together to this moment in time.⠀⠀
You get to decide where you go from here.⠀⠀
I believe in you.⠀⠀
⠀⠀
Much love,⠀⠀
Linda⠀⠀
⠀⠀
If you need help right now, reach out and we’ll hop on a call.⠀⠀
It’s that simple.⠀
⠀
💕#LifeCoachingForWomen ⠀ ⠀
💕#Flourish ⠀ ⠀
💕 #WomenWhoWill ⠀ ⠀
💕 #ChooseHappy ⠀ ⠀
💕#HelpYourselfHelpOthers ⠀
⠀
You’ve got what it takes.⠀⠀
⠀⠀
You’ve always had it.⠀⠀

If it feels particularly tough right now...⠀
Well, you’re discovering what you’re made of.⠀⠀
⠀⠀
Everything you’ve been through.⠀⠀
Everything that’s hurt you,⠀⠀
Disappointed you,⠀⠀
Let you down.⠀⠀
⠀⠀
Everything that’s inspired you,⠀⠀
Driven you,⠀⠀
Lifted you up.⠀⠀
⠀⠀
It’s all come together to this moment in time.⠀⠀
You get to decide where you go from here.⠀⠀
I believe in you.⠀⠀
⠀⠀
Much love,⠀⠀
Linda⠀⠀
⠀⠀
If you need help right now, reach out and we’ll hop on a call.⠀⠀
It’s that simple.⠀

💕#LifeCoachingForWomen ⠀ ⠀
💕#Flourish ⠀ ⠀
💕 #WomenWhoWill ⠀ ⠀
💕 #ChooseHappy ⠀ ⠀
💕#HelpYourselfHelpOthers ⠀
Spring is the perfect time to assess where you’re at and whether you want to make a change.⠀
Are you doing what you love?⠀
If you had limited time on this earth, are you spending it the way you want?⠀
⠀
You have the power to change that.⠀
⠀
Spring is the natural time of year to feel that itch and restlessness to do something different.⠀
All of that might make a person feel confused.⠀
Maybe even scared.⠀
How to even MAKE a change?⠀
⠀
I work with my clients on that every day.⠀
It is possible.⠀
And this is the perfect time.⠀
I believe in you.⠀
⠀
Much love,⠀
Linda⠀
⠀
💕#LifeCoachingForWomen ⠀ ⠀
💕#Bloom ⠀ ⠀
💕 #WomenWhoWill ⠀ ⠀
💕 #LoveYourself ⠀ ⠀
💕 #Happy ⠀ ⠀
💕 #InspiredLife ⠀ ⠀
💕 #LiveYourPurpose ⠀ ⠀
💕 #Begin ⠀ ⠀
💕 #Believe ⠀ ⠀
💕 #BestLife ⠀ ⠀
💕 #YouCanDoIt ⠀ ⠀
💕 #IntentionalLiving ⠀ ⠀
💕 #TrueNorth ⠀ ⠀
💕 #Manifest ⠀ ⠀
💕 #ChooseHappy ⠀ ⠀
💕 #MPC ⠀ ⠀
💕#HelpYourselfHelpOthers
Spring is the perfect time to assess where you’re at and whether you want to make a change.⠀
Are you doing what you love?⠀
If you had limited time on this earth, are you spending it the way you want?⠀

You have the power to change that.⠀

Spring is the natural time of year to feel that itch and restlessness to do something different.⠀
All of that might make a person feel confused.⠀
Maybe even scared.⠀
How to even MAKE a change?⠀

I work with my clients on that every day.⠀
It is possible.⠀
And this is the perfect time.⠀
I believe in you.⠀

Much love,⠀
Linda⠀

💕#LifeCoachingForWomen ⠀ ⠀
💕#Bloom ⠀ ⠀
💕 #WomenWhoWill ⠀ ⠀
💕 #LoveYourself ⠀ ⠀
💕 #Happy ⠀ ⠀
💕 #InspiredLife ⠀ ⠀
💕 #LiveYourPurpose ⠀ ⠀
💕 #Begin ⠀ ⠀
💕 #Believe ⠀ ⠀
💕 #BestLife ⠀ ⠀
💕 #YouCanDoIt ⠀ ⠀
💕 #IntentionalLiving ⠀ ⠀
💕 #TrueNorth ⠀ ⠀
💕 #Manifest ⠀ ⠀
💕 #ChooseHappy ⠀ ⠀
💕 #MPC ⠀ ⠀
💕#HelpYourselfHelpOthers
Count ya blessings 💖
Count ya blessings 💖
Stop by the store to see your loving staff at #nutrishopsacramento we are here@to help you achieve your goals big or small.. No goal and just want advice we can offer that too.. @champ_nutrishop @dcilewis 
Any other day your in say hi to @n10lubrin 👋🏼 #teamnutrishopsacramento #nutrishopusa #helpyourselfhelpothers #fitnessmotivation #nutrishopsacramento #weightloss #fitness #ditnessmodels #wellnesscenter #lifting #weights #bodyscanning #mealplans #notadiet
Stop by the store to see your loving staff at #nutrishopsacramento we are here@to help you achieve your goals big or small.. No goal and just want advice we can offer that too.. @champ_nutrishop @dcilewis
Any other day your in say hi to @n10lubrin 👋🏼 #teamnutrishopsacramento #nutrishopusa #helpyourselfhelpothers #fitnessmotivation #nutrishopsacramento #weightloss #fitness #ditnessmodels #wellnesscenter #lifting #weights #bodyscanning #mealplans #notadiet
Do you ever feel like you're your own worst enemy?⠀
*raises hand⠀
⠀
Instead of being your own worst enemy, it’s time to become your own best friend.⠀
⠀
So what does that look like?⠀
⠀
Best friends support each other, encourage one another, and are the first ones to tell each other, "Dayum girl, you look great in those jeans." How would you treat yourself if you were your own best friend? How would you talk to yourself?⠀
⠀
Start changing that inner conversation today.⠀
Reach out for help if you need it..⠀
It’s what a friend would do.⠀
⠀
Much love,⠀
Linda⠀
⠀
💕#LifeCoachingForWomen ⠀ ⠀
💕#Flourish ⠀ ⠀
💕 #WomenWhoWill ⠀ ⠀
💕 #LoveYourself ⠀ ⠀
💕 #Happy ⠀ ⠀
💕 #InspiredLife ⠀ ⠀
💕 #LiveYourPurpose ⠀ ⠀
💕 #Begin ⠀ ⠀
💕 #Careerchange ⠀ ⠀
💕 #BestLife ⠀ ⠀
💕 #YouCanDoIt ⠀ ⠀
💕 #IntentionalLiving ⠀ ⠀
💕 #TrueNorth ⠀ ⠀
💕 #Manifest ⠀ ⠀
💕 #ChooseHappy ⠀ ⠀
💕 #MPC2019⠀ ⠀
💕#HelpYourselfHelpOthers
Do you ever feel like you're your own worst enemy?⠀
*raises hand⠀

Instead of being your own worst enemy, it’s time to become your own best friend.⠀

So what does that look like?⠀

Best friends support each other, encourage one another, and are the first ones to tell each other, "Dayum girl, you look great in those jeans." How would you treat yourself if you were your own best friend? How would you talk to yourself?⠀

Start changing that inner conversation today.⠀
Reach out for help if you need it..⠀
It’s what a friend would do.⠀

Much love,⠀
Linda⠀

💕#LifeCoachingForWomen ⠀ ⠀
💕#Flourish ⠀ ⠀
💕 #WomenWhoWill ⠀ ⠀
💕 #LoveYourself ⠀ ⠀
💕 #Happy ⠀ ⠀
💕 #InspiredLife ⠀ ⠀
💕 #LiveYourPurpose ⠀ ⠀
💕 #Begin ⠀ ⠀
💕 #Careerchange ⠀ ⠀
💕 #BestLife ⠀ ⠀
💕 #YouCanDoIt ⠀ ⠀
💕 #IntentionalLiving ⠀ ⠀
💕 #TrueNorth ⠀ ⠀
💕 #Manifest ⠀ ⠀
💕 #ChooseHappy ⠀ ⠀
💕 #MPC2019⠀
💕#HelpYourselfHelpOthers
Don’t let your fears stop you or turn you back. ⠀
Let them drive you forward instead.⠀
(Cause really, what did they ever do for you?⠀
Let’s finally use them for good.)⠀
⠀
Much love,⠀
Linda ⠀
⠀
⠀
⠀
💕#LifeCoachingForWomen ⠀ ⠀
💕#Flourish ⠀ ⠀
💕 #WomenWhoWill ⠀ ⠀
💕 #LoveYourself ⠀ ⠀
💕 #Begin ⠀ ⠀
💕 #Believe ⠀ ⠀
💕 #BestLife ⠀ ⠀
💕 #YouCanDoIt ⠀ ⠀
💕 #IntentionalLiving⠀
💕 #TrueNorth ⠀ ⠀
💕 #mpc2019 ⠀ ⠀
💕#HelpYourselfHelpOthers
Don’t let your fears stop you or turn you back. ⠀
Let them drive you forward instead.⠀
(Cause really, what did they ever do for you?⠀
Let’s finally use them for good.)⠀

Much love,⠀
Linda ⠀



💕#LifeCoachingForWomen ⠀ ⠀
💕#Flourish ⠀ ⠀
💕 #WomenWhoWill ⠀ ⠀
💕 #LoveYourself ⠀ ⠀
💕 #Begin ⠀ ⠀
💕 #Believe ⠀ ⠀
💕 #BestLife ⠀ ⠀
💕 #YouCanDoIt ⠀ ⠀
💕 #IntentionalLiving⠀
💕 #TrueNorth ⠀ ⠀
💕 #mpc2019 ⠀ ⠀
💕#HelpYourselfHelpOthers
We would love to host a challenge for you and your team/family members! 
FREE IN-BODY SCANNING 
FREE MEAL PLANS 
15% Doscount to your staff/members

Call us to get yourself started (916)419-1971 
#challengeyourself #sacramento #natomas #arden #weightloss #nutrishopsacramento #fitnessmotivation #fitnessmotivation #helpyourselfhelpothers #nutrishopusa
We would love to host a challenge for you and your team/family members!
FREE IN-BODY SCANNING
FREE MEAL PLANS
15% Doscount to your staff/members

Call us to get yourself started (916)419-1971
#challengeyourself #sacramento #natomas #arden #weightloss #nutrishopsacramento #fitnessmotivation #fitnessmotivation #helpyourselfhelpothers #nutrishopusa
You’re not in this alone.⠀⠀
I promise you.⠀⠀
⠀⠀
Much love,⠀⠀
Linda ⠀⠀
⠀⠀
⠀⠀
⠀⠀
💕#LifeCoachingForWomen ⠀
💕#Flourish ⠀
💕 #WomenWhoWill ⠀
💕 #LoveYourself ⠀
💕 #Happy ⠀
💕 #InspiredLife ⠀
💕 #LiveYourPurpose ⠀
💕 #Begin ⠀
💕 #Believe ⠀
💕 #BestLife ⠀
💕  #YouCanDoIt ⠀
💕 #IntentionalLiving ⠀
💕 #TrueNorth ⠀
💕 #Manifest ⠀
💕 #ChooseHappy ⠀
💕#HelpYourselfHelpOthers ⠀
💕#MPC2019
You’re not in this alone.⠀⠀
I promise you.⠀⠀
⠀⠀
Much love,⠀⠀
Linda ⠀⠀
⠀⠀
⠀⠀
⠀⠀
💕#LifeCoachingForWomen ⠀
💕#Flourish ⠀
💕 #WomenWhoWill ⠀
💕 #LoveYourself ⠀
💕 #Happy ⠀
💕 #InspiredLife ⠀
💕 #LiveYourPurpose ⠀
💕 #Begin ⠀
💕 #Believe ⠀
💕 #BestLife ⠀
💕 #YouCanDoIt ⠀
💕 #IntentionalLiving ⠀
💕 #TrueNorth ⠀
💕 #Manifest ⠀
💕 #ChooseHappy ⠀
💕#HelpYourselfHelpOthers ⠀
💕#MPC2019
Life’s too short to settle for less.⠀
⠀
I’m determined that my life is going to be full of impact and adventure as though I also had a short time.⠀⠀
I intend to be an 80 year old yogi, but I want to always live my days as if my time is short. ⠀⠀
⠀⠀
We have a choice. We have the ability to make decisions that create lives we love RIGHT NOW. Not at some future point when we retire, or when it’s convenient for everyone else.⠀⠀
⠀⠀
I hope my children will live their lives that way,  and so will you.⠀⠀
Much love,⠀⠀
Linda⠀⠀
⠀⠀
⠀⠀
⠀⠀
💕#LifeCoachingForWomen⠀
💕#Flourish ⠀
💕 #WomenWhoWill ⠀
💕 #LoveYourself ⠀
💕 #Happy ⠀
💕 #InspiredLife ⠀
💕 #LiveYourPurpose ⠀
💕 #Begin ⠀
💕 #TrueNorth ⠀
💕 #Manifest ⠀
💕 #ChooseHappy ⠀
💕 #MPC ⠀
💕#HelpYourselfHelpOthers ⠀
💕#MyPeakChallenge
Life’s too short to settle for less.⠀

I’m determined that my life is going to be full of impact and adventure as though I also had a short time.⠀⠀
I intend to be an 80 year old yogi, but I want to always live my days as if my time is short. ⠀⠀
⠀⠀
We have a choice. We have the ability to make decisions that create lives we love RIGHT NOW. Not at some future point when we retire, or when it’s convenient for everyone else.⠀⠀
⠀⠀
I hope my children will live their lives that way, and so will you.⠀⠀
Much love,⠀⠀
Linda⠀⠀
⠀⠀
⠀⠀
⠀⠀
💕#LifeCoachingForWomen⠀
💕#Flourish ⠀
💕 #WomenWhoWill ⠀
💕 #LoveYourself ⠀
💕 #Happy ⠀
💕 #InspiredLife ⠀
💕 #LiveYourPurpose ⠀
💕 #Begin ⠀
💕 #TrueNorth ⠀
💕 #Manifest ⠀
💕 #ChooseHappy ⠀
💕 #MPC ⠀
💕#HelpYourselfHelpOthers ⠀
💕#MyPeakChallenge
You do you, babes! 😍❤✌
.
.
I'm watching so many amazing people, from all over the world, start to refocus on themselves. Put themselves first. And understand that they cannot help those around them if they, themselves are not whole....
.
.
#saturdaymornings #morninginspiration #inspireothersbybeingyou #justbeyou #beingyouisbeautiful #lessworrying #focusonyourself #itsnotselfish #helpyourselfhelpothers
You do you, babes! 😍❤✌
.
.
I'm watching so many amazing people, from all over the world, start to refocus on themselves. Put themselves first. And understand that they cannot help those around them if they, themselves are not whole....
.
.
#saturdaymornings #morninginspiration #inspireothersbybeingyou #justbeyou #beingyouisbeautiful #lessworrying #focusonyourself #itsnotselfish #helpyourselfhelpothers
It’s also full of tomorrows.
Which lulls us into thinking there’ll be time in the future for all the things that we put off.

But none of us are guaranteed all the days we’d want to do everything we’d like.

That’s why it’s so important not to wait.

Make that choice.
Take that chance.
Create that change.

Reach out to friends.
Give that hug.
Show that love.

Do it to honor all the beautiful souls gone too soon.
Do it to honor your own beautiful soul.

You deserve it.
If you need help with that, reach out today.
Don’t wait another minute.
Life is precious.
Time is short.

Much love,
Linda 💕#LifeCoachingForWomen ⠀ 💕#Flourish ⠀ 💕 #WomenWhoWill ⠀ 💕 #LoveYourself ⠀ 💕 #Happy ⠀ 💕 #InspiredLife ⠀ 💕 #LiveYourPurpose ⠀ 💕 #Begin ⠀ 💕 #Believe ⠀ 💕 #BestLife ⠀ 💕 #YouCanDoIt ⠀ 💕 #IntentionalLiving ⠀ 💕 #TrueNorth ⠀ 💕 #honorafriendtoday ⠀ 💕 #ChooseHappy ⠀ 💕 #MPC ⠀ 💕#HelpYourselfHelpOthers
It’s also full of tomorrows.
Which lulls us into thinking there’ll be time in the future for all the things that we put off.

But none of us are guaranteed all the days we’d want to do everything we’d like.

That’s why it’s so important not to wait.

Make that choice.
Take that chance.
Create that change.

Reach out to friends.
Give that hug.
Show that love.

Do it to honor all the beautiful souls gone too soon.
Do it to honor your own beautiful soul.

You deserve it.
If you need help with that, reach out today.
Don’t wait another minute.
Life is precious.
Time is short.

Much love,
Linda 💕#LifeCoachingForWomen ⠀ 💕#Flourish ⠀ 💕 #WomenWhoWill ⠀ 💕 #LoveYourself ⠀ 💕 #Happy ⠀ 💕 #InspiredLife ⠀ 💕 #LiveYourPurpose ⠀ 💕 #Begin ⠀ 💕 #Believe ⠀ 💕 #BestLife ⠀ 💕 #YouCanDoIt ⠀ 💕 #IntentionalLiving ⠀ 💕 #TrueNorth ⠀ 💕 #honorafriendtoday ⠀ 💕 #ChooseHappy ⠀ 💕 #MPC ⠀ 💕#HelpYourselfHelpOthers
Every Day is an opportunity to begin again. ⠀
What will you do with this day?⠀
⠀
Much love,⠀
Linda⠀
⠀
💕#LifeCoachingForWomen ⠀ ⠀
💕#Flourish ⠀ ⠀
💕 #WomenWhoWill ⠀ ⠀
💕 #LoveYourself ⠀ ⠀
💕 #Happy ⠀ ⠀
💕 #InspiredLife ⠀ ⠀
💕 #LiveYourPurpose ⠀ ⠀
💕 #Begin ⠀ ⠀
💕 #TrueNorth ⠀ ⠀
💕 #Manifest ⠀ ⠀
💕 #ChooseHappy ⠀ ⠀
💕 #MPC ⠀ ⠀
💕#HelpYourselfHelpOthers
Every Day is an opportunity to begin again. ⠀
What will you do with this day?⠀

Much love,⠀
Linda⠀

💕#LifeCoachingForWomen ⠀ ⠀
💕#Flourish ⠀ ⠀
💕 #WomenWhoWill ⠀ ⠀
💕 #LoveYourself ⠀ ⠀
💕 #Happy ⠀ ⠀
💕 #InspiredLife ⠀ ⠀
💕 #LiveYourPurpose ⠀ ⠀
💕 #Begin ⠀ ⠀
💕 #TrueNorth ⠀ ⠀
💕 #Manifest ⠀ ⠀
💕 #ChooseHappy ⠀ ⠀
💕 #MPC ⠀ ⠀
💕#HelpYourselfHelpOthers
There have been sooo many people who took advantage of our discount and joined our team this month, it's so amazing!🙌 So many people who've been wanting something to help with what they're struggling with.
.
Perhaps you're one of those people that's also looking for something! Whether it be something to...
regulate your glucose levels because you're diabetic,🍫 (or wanting to lose weight)
relieve your pain,🤦‍♀️
help you go regularly,💩
help with puffiness everywhere🙈
get rid of PMS cramps,📆 (huge for me👈)
balance your hormones❤
help with stress,😲 or
help you think clearly💫 (less brain fog).
.
And while pretty much everyone struggles with these things, it ALL stems from the same thing. Your gut. It's not NORMAL! You can be suffering from these things even if you're eating healthy and excercising, just like I was! You still need to give your body the clean nutrients it needs to benefit all the more from your healthy living.
.
And by clean, I'm not meaning the over the counter stuff at the drugstore or your local Walmart! Those are loaded with sugar, GMO's and fillers that you DON'T need.
.
So, whether you're wanting to just try it out, or jump in headfirst, or even wanting to try it while making some extra 💰, I have a huge discount code for you! But only for a few more days!!!😮
.
For you you Americans,🇱🇷 it's $40 in savings! And if you're in Canada,🇨🇦 you save $53!
.
Don't wait for next week. Or next month. Or next year. It'll never happen that way. Give it a try, and if you don't see any changes, there's a 60 day money back guarantee. (Because our company KNOWS you will see results)
.
You can save 💵 now, but you won't be able to in a couple days.
.
.
.
.
.
#dontwait #helpyourselfhelpothers #dothisforothers #dothistohelpothers #beablessing #blessingothersbyhelpingyou #stopjustsurviving #thrivingnotsurviving
There have been sooo many people who took advantage of our discount and joined our team this month, it's so amazing!🙌 So many people who've been wanting something to help with what they're struggling with.
.
Perhaps you're one of those people that's also looking for something! Whether it be something to...
regulate your glucose levels because you're diabetic,🍫 (or wanting to lose weight)
relieve your pain,🤦‍♀️
help you go regularly,💩
help with puffiness everywhere🙈
get rid of PMS cramps,📆 (huge for me👈)
balance your hormones❤
help with stress,😲 or
help you think clearly💫 (less brain fog).
.
And while pretty much everyone struggles with these things, it ALL stems from the same thing. Your gut. It's not NORMAL! You can be suffering from these things even if you're eating healthy and excercising, just like I was! You still need to give your body the clean nutrients it needs to benefit all the more from your healthy living.
.
And by clean, I'm not meaning the over the counter stuff at the drugstore or your local Walmart! Those are loaded with sugar, GMO's and fillers that you DON'T need.
.
So, whether you're wanting to just try it out, or jump in headfirst, or even wanting to try it while making some extra 💰, I have a huge discount code for you! But only for a few more days!!!😮
.
For you you Americans,🇱🇷 it's $40 in savings! And if you're in Canada,🇨🇦 you save $53!
.
Don't wait for next week. Or next month. Or next year. It'll never happen that way. Give it a try, and if you don't see any changes, there's a 60 day money back guarantee. (Because our company KNOWS you will see results)
.
You can save 💵 now, but you won't be able to in a couple days.
.
.
.
.
.
#dontwait #helpyourselfhelpothers #dothisforothers #dothistohelpothers #beablessing #blessingothersbyhelpingyou #stopjustsurviving #thrivingnotsurviving
Some where between effort and surrender you begin to create balance. One baby step at a time .....
Some where between effort and surrender you begin to create balance. One baby step at a time .....
💙
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
#movewellstaywell #healthyyou #helpyourselfhelpothers #selfcare #care #mentalhealthawareness #pilatesreformer #pilates #postnatalrecovery #babybody #womenshealth #menshealth #physiotherapy #physio #clinicalexercise #clinicalpilates #therapeuticexercise #physioandpilates #brisbanehealth #brisbane #holistichealth #holistic #bodyawareness #treatyoself
Your tribe will show up.⠀
They'll do their imperfect best to support you. ⠀
You'll find like minds, and feel more seen and known than you may ever have. ⠀
When you find that, hold them tight. ⠀
Let them know how much they mean to you. ⠀
You're creating the family and friends you've always wanted. ⠀
Much love,⠀
⠀
Linda⠀
⠀
PS. If you're looking for a supportive tribe, come join my Facebook group, "Women Who Will." https://buff.ly/2OpKw7r⠀
⠀
⠀
💕#LifeCoachingForWomen ⠀ ⠀
💕#Flourish ⠀ ⠀
💕 #WomenWhoWill ⠀ ⠀
💕 #LoveYourself ⠀ ⠀
💕 #Happy ⠀ ⠀
💕 #InspiredLife ⠀ ⠀
💕 #LiveYourPurpose ⠀ ⠀
💕 #Begin ⠀ ⠀
💕 #ChooseHappy ⠀ ⠀
💕 #MPC ⠀ ⠀
💕#HelpYourselfHelpOthers
Your tribe will show up.⠀
They'll do their imperfect best to support you. ⠀
You'll find like minds, and feel more seen and known than you may ever have. ⠀
When you find that, hold them tight. ⠀
Let them know how much they mean to you. ⠀
You're creating the family and friends you've always wanted. ⠀
Much love,⠀

Linda⠀

PS. If you're looking for a supportive tribe, come join my Facebook group, "Women Who Will." https://buff.ly/2OpKw7r⠀


💕#LifeCoachingForWomen ⠀ ⠀
💕#Flourish ⠀ ⠀
💕 #WomenWhoWill ⠀ ⠀
💕 #LoveYourself ⠀ ⠀
💕 #Happy ⠀ ⠀
💕 #InspiredLife ⠀ ⠀
💕 #LiveYourPurpose ⠀ ⠀
💕 #Begin ⠀ ⠀
💕 #ChooseHappy ⠀ ⠀
💕 #MPC ⠀ ⠀
💕#HelpYourselfHelpOthers
Don't depends on anyone to be there for you, because whenever that person not around you will drop on your face instead your back.because you don't know what the first step to take, accurate ASF.
....
.....
,,,,,,,
,,,,,,,,
#accurate #helpyourselfhelpothers #selfthoughts #selfie_time #selflearning
Don't depends on anyone to be there for you, because whenever that person not around you will drop on your face instead your back.because you don't know what the first step to take, accurate ASF.
....
.....
,,,,,,,
,,,,,,,,
#accurate #helpyourselfhelpothers #selfthoughts #selfie_time #selflearning
Let you heart be filled with joy.⠀
(It doesn’t just happen. You have to let it.)⠀
⠀
YOU are a beautiful creature and you deserve that.⠀
⠀
Much love,⠀
Linda⠀
⠀
💕#LifeCoachingForWomen ⠀ ⠀
💕#Flourish ⠀ ⠀
💕 #WomenWhoWill ⠀ ⠀
💕 #LoveYourself ⠀ ⠀
💕 #Happy ⠀ ⠀
💕 #IntentionalLiving ⠀ ⠀
💕 #TrueNorth ⠀ ⠀
💕 #Manifest ⠀ ⠀
💕 #ChooseHappy ⠀ ⠀
💕 #MPC ⠀ ⠀
💕#HelpYourselfHelpOthers
Let you heart be filled with joy.⠀
(It doesn’t just happen. You have to let it.)⠀

YOU are a beautiful creature and you deserve that.⠀

Much love,⠀
Linda⠀

💕#LifeCoachingForWomen ⠀ ⠀
💕#Flourish ⠀ ⠀
💕 #WomenWhoWill ⠀ ⠀
💕 #LoveYourself ⠀ ⠀
💕 #Happy ⠀ ⠀
💕 #IntentionalLiving ⠀ ⠀
💕 #TrueNorth ⠀ ⠀
💕 #Manifest ⠀ ⠀
💕 #ChooseHappy ⠀ ⠀
💕 #MPC ⠀ ⠀
💕#HelpYourselfHelpOthers
Proud moment! 🙌 Although we didn’t have time to chat for long, @christianguzmanfitness (the owner of @alphalete and a few other fast growing businesses) was the first person I started following over a year ago who’s lifestyle, qualities, ambitions and attitude towards life really sparked a high interest in me. He is also the main reason my brain cells were triggered to make decisions in order to steer my life onto a different path that I truly believe is the right one for me. It’s crazy how big of a life changing effect can people have on you in 21st century through social media, the world has given us this insane tool - follow the right people, your decision of who to follow can either lift you or break you. (And even if you are not a fan of this social media tool, same applies for people you listen to in person) I am not saying that everything is great now, in fact it has been the most difficult time of my life, yet I deeply love and know where I want to go and it will be totally worth it and meeting these guys in person just triples that feeling. Christian and the whole crew, we’ll meet again! TY🙏🙏🙏
Proud moment! 🙌 Although we didn’t have time to chat for long, @christianguzmanfitness (the owner of @alphalete and a few other fast growing businesses) was the first person I started following over a year ago who’s lifestyle, qualities, ambitions and attitude towards life really sparked a high interest in me. He is also the main reason my brain cells were triggered to make decisions in order to steer my life onto a different path that I truly believe is the right one for me. It’s crazy how big of a life changing effect can people have on you in 21st century through social media, the world has given us this insane tool - follow the right people, your decision of who to follow can either lift you or break you. (And even if you are not a fan of this social media tool, same applies for people you listen to in person) I am not saying that everything is great now, in fact it has been the most difficult time of my life, yet I deeply love and know where I want to go and it will be totally worth it and meeting these guys in person just triples that feeling. Christian and the whole crew, we’ll meet again! TY🙏🙏🙏
When you take actions that support your goals, it not only gets you closer to them, it also retrains your brain so that you see yourself as the type of person who'll achieve those goals.⠀
⠀
You have the ability to start changing how you see yourself today.⠀
⠀
Go do the thing that leads to the thing that leads to the thing. ⠀
⠀
Before you know it, you'll have built so much confidence in your ability that nothing can stop you.⠀
⠀
Much love,⠀
Linda⠀
⠀
⠀
💕#LifeCoachingForWomen ⠀ ⠀
💕#Flourish ⠀ ⠀
💕 #WomenWhoWill ⠀ ⠀
💕 #LoveYourself ⠀ ⠀
💕 #LiveYourPurpose ⠀ ⠀
💕 #Begin ⠀ ⠀
💕 #TrueNorth ⠀ ⠀
💕 #ChooseHappy ⠀ ⠀
💕 #MPC ⠀ ⠀
💕#HelpYourselfHelpOthers
When you take actions that support your goals, it not only gets you closer to them, it also retrains your brain so that you see yourself as the type of person who'll achieve those goals.⠀

You have the ability to start changing how you see yourself today.⠀

Go do the thing that leads to the thing that leads to the thing. ⠀

Before you know it, you'll have built so much confidence in your ability that nothing can stop you.⠀

Much love,⠀
Linda⠀


💕#LifeCoachingForWomen ⠀ ⠀
💕#Flourish ⠀ ⠀
💕 #WomenWhoWill ⠀ ⠀
💕 #LoveYourself ⠀ ⠀
💕 #LiveYourPurpose ⠀ ⠀
💕 #Begin ⠀ ⠀
💕 #TrueNorth ⠀ ⠀
💕 #ChooseHappy ⠀ ⠀
💕 #MPC ⠀ ⠀
💕#HelpYourselfHelpOthers
Choose you path and people with which you want to walk. Just be grow and live like those trees flowers little creatures and be free :) #befree #dreamscometrue #forestenergy #energy #naturelovers #helpyourselfhelpothers #behappynow
Choose you path and people with which you want to walk. Just be grow and live like those trees flowers little creatures and be free :) #befree #dreamscometrue #forestenergy #energy #naturelovers #helpyourselfhelpothers #behappynow
Perfection is the enemy of execution.⠀
If you’re worried about getting something right, of doing it wrong, it’s so much easier to never even try.⠀
⠀
If you don’t try, you won’t be disappointed, right?⠀
⠀
But when you don’t even try, you create the failure you’re afraid of.⠀
⠀
Do it messy.⠀
Do it scared.⠀
Be imperfect.⠀
⠀
That will change the world.⠀
⠀
Much love,⠀
Linda⠀
⠀
💕#LifeCoachingForWomen ⠀ ⠀
💕#Flourish ⠀ ⠀
💕 #WomenWhoWill ⠀ ⠀
💕 #LoveYourself ⠀ ⠀
💕 #Happy ⠀ ⠀
💕 #InspiredLife ⠀ ⠀
💕 #LiveYourPurpose ⠀ ⠀
💕 #Begin ⠀ ⠀
💕 #DoItMessy ⠀ ⠀
💕 #BestLife ⠀ ⠀
💕 #YouCanDoIt ⠀ ⠀
💕 #IntentionalLiving ⠀ ⠀
💕 #TrueNorth⠀
💕 #MPC ⠀ ⠀
💕#HelpYourselfHelpOthers
Perfection is the enemy of execution.⠀
If you’re worried about getting something right, of doing it wrong, it’s so much easier to never even try.⠀

If you don’t try, you won’t be disappointed, right?⠀

But when you don’t even try, you create the failure you’re afraid of.⠀

Do it messy.⠀
Do it scared.⠀
Be imperfect.⠀

That will change the world.⠀

Much love,⠀
Linda⠀

💕#LifeCoachingForWomen ⠀ ⠀
💕#Flourish ⠀ ⠀
💕 #WomenWhoWill ⠀ ⠀
💕 #LoveYourself ⠀ ⠀
💕 #Happy ⠀ ⠀
💕 #InspiredLife ⠀ ⠀
💕 #LiveYourPurpose ⠀ ⠀
💕 #Begin ⠀ ⠀
💕 #DoItMessy ⠀ ⠀
💕 #BestLife ⠀ ⠀
💕 #YouCanDoIt ⠀ ⠀
💕 #IntentionalLiving ⠀ ⠀
💕 #TrueNorth⠀
💕 #MPC ⠀ ⠀
💕#HelpYourselfHelpOthers
I have made it a goal of mine to challenge myself to remain present on my social media, instead of being a Facebook lurker like I have been in the past. 🤣 
I see people who inspire me to be the best verison of myself for me and my family out doing so many amazing things and just putting themselves out there. 
Today I will tell you some interesting facts about me.. 1. I've always had a huge passion for photography 📸 but when I was younger I wanted to work for National Geographic. 🌍
2. I didn't have the ideal childhood, both my parents struggled with drug addiction my entire life. 💔 Up until recently my dad got clean. 👏
3. I was 19 years old when my mother passed away. Literally the worst heartbreak I've ever experienced, but shes my guardian angel now. 😇💜 Rest in Paradise Mom.
4. I only have 1 sibling. My older sister Serena, who is actually 6 years older than me but everyone always asks if we are twins. 🤷‍♀️ 5. I have an insane sense of smell 👃and when I was a kid my parents said I could tell what was displayed at the front of the grocery stores before even walking inside🍉🍪🍊🧀.. Mom could never get me to take medicine because I could smell it in whatever she would put it in. 
6. Its always been extremely hard for me to let people into my life. Ask my husband, the first time we went to get food together I made him take me home and didnt even eat with him. Sorry babe. 😂 
7. I suffered most of my high school years with crippling depression and anxiety. 😔 I was very mentally, emotionally, and physically sick because of this. I dont let it define me, but I have overcome and I am stronger than ever because of it. 💪
8. I have an angel baby. My first pregnancy was ectopic also known as a tubal pregnancy. At 12 weeks I had to have surgery to remove the baby. All this happened just 3 weeks before my wedding. The ashes were spread in a garden of the hospitals choice. 👼 
9. I love helping people who want to be helped. I like empowering people to be the very best and teaching them how to use their strengths! 👊
10. I was only 21 years old when I bought my first house. It was a rollercoaster of emotions..*
*The rest is in the comments. Post is too long 🤣
I have made it a goal of mine to challenge myself to remain present on my social media, instead of being a Facebook lurker like I have been in the past. 🤣
I see people who inspire me to be the best verison of myself for me and my family out doing so many amazing things and just putting themselves out there.
Today I will tell you some interesting facts about me.. 1. I've always had a huge passion for photography 📸 but when I was younger I wanted to work for National Geographic. 🌍
2. I didn't have the ideal childhood, both my parents struggled with drug addiction my entire life. 💔 Up until recently my dad got clean. 👏
3. I was 19 years old when my mother passed away. Literally the worst heartbreak I've ever experienced, but shes my guardian angel now. 😇💜 Rest in Paradise Mom.
4. I only have 1 sibling. My older sister Serena, who is actually 6 years older than me but everyone always asks if we are twins. 🤷‍♀️ 5. I have an insane sense of smell 👃and when I was a kid my parents said I could tell what was displayed at the front of the grocery stores before even walking inside🍉🍪🍊🧀.. Mom could never get me to take medicine because I could smell it in whatever she would put it in.
6. Its always been extremely hard for me to let people into my life. Ask my husband, the first time we went to get food together I made him take me home and didnt even eat with him. Sorry babe. 😂
7. I suffered most of my high school years with crippling depression and anxiety. 😔 I was very mentally, emotionally, and physically sick because of this. I dont let it define me, but I have overcome and I am stronger than ever because of it. 💪
8. I have an angel baby. My first pregnancy was ectopic also known as a tubal pregnancy. At 12 weeks I had to have surgery to remove the baby. All this happened just 3 weeks before my wedding. The ashes were spread in a garden of the hospitals choice. 👼
9. I love helping people who want to be helped. I like empowering people to be the very best and teaching them how to use their strengths! 👊
10. I was only 21 years old when I bought my first house. It was a rollercoaster of emotions..*
*The rest is in the comments. Post is too long 🤣
If you want abundance in your life, you have to make that choice to see abundance a part of a daily practice. ⠀⠀
⠀⠀
Once you implement it,  you'll  bring more Joy and Happiness into your life as you start to see how you're provided for. ⠀⠀
⠀⠀
You begin to see that there're no Coincidences. ⠀⠀⠀
⠀⠀
Much love,⠀⠀⠀
Linda⠀⠀⠀
⠀
⠀
💕#LifeCoachingForWomen ⠀ ⠀
💕#Flourish ⠀ ⠀
💕 #WomenWhoWill ⠀ ⠀
💕 #LoveYourself ⠀ ⠀
💕 #Happy ⠀ ⠀ ⠀
💕 #LiveYourPurpose ⠀⠀
💕 #YouCanDoIt ⠀ ⠀
💕 #IntentionalLiving ⠀ ⠀
💕 #TrueNorth ⠀ ⠀
💕 #MPC ⠀ ⠀
💕#HelpYourselfHelpOthers
If you want abundance in your life, you have to make that choice to see abundance a part of a daily practice. ⠀⠀
⠀⠀
Once you implement it, you'll bring more Joy and Happiness into your life as you start to see how you're provided for. ⠀⠀
⠀⠀
You begin to see that there're no Coincidences. ⠀⠀⠀
⠀⠀
Much love,⠀⠀⠀
Linda⠀⠀⠀


💕#LifeCoachingForWomen ⠀ ⠀
💕#Flourish ⠀ ⠀
💕 #WomenWhoWill ⠀ ⠀
💕 #LoveYourself ⠀ ⠀
💕 #Happy ⠀ ⠀ ⠀
💕 #LiveYourPurpose ⠀⠀
💕 #YouCanDoIt ⠀ ⠀
💕 #IntentionalLiving ⠀ ⠀
💕 #TrueNorth ⠀ ⠀
💕 #MPC ⠀ ⠀
💕#HelpYourselfHelpOthers
I have always been a dreamer.
I often dreamt about being a bird while sitting in the class room ,and I can fly away from all there is-trouble, anger, failure, responsibility or anything for that matter. I just knew that I wanted to be free🦋

Than I grow up and my dreaming turned in to a different one: I wanted to have a carrier where I will do what I love. 
I thought I am on the right track.
I thought I have it together.
I thought this is it. I made it.
But than I realised my ‘dream carrier’ is not what I am doing... I am not helping enough people.
I am not making real changes.
I only chase targets and to do’s.
I knew I had to change in order to get on my  real path.

And I am here now. I am doing my best to change lives one at a time. Even that sometimes means NO first it might turn in to a yes later and that is more than enough. 
Because I cared.
Because I helped.
Because I reached out.
Because I offered.
Because I listened.

And these all matter.
I matter.
And you to🌸 
#helpotherssucceed #helpingpeople #helpyourselfhelpothers #coachlife❤️ #doyourbestandforgettherest #nurse💉 #berealbeyou #dreamscometrue✨ #findyourfreedom #findyourpurpose
I have always been a dreamer.
I often dreamt about being a bird while sitting in the class room ,and I can fly away from all there is-trouble, anger, failure, responsibility or anything for that matter. I just knew that I wanted to be free🦋

Than I grow up and my dreaming turned in to a different one: I wanted to have a carrier where I will do what I love.
I thought I am on the right track.
I thought I have it together.
I thought this is it. I made it.
But than I realised my ‘dream carrier’ is not what I am doing... I am not helping enough people.
I am not making real changes.
I only chase targets and to do’s.
I knew I had to change in order to get on my real path.

And I am here now. I am doing my best to change lives one at a time. Even that sometimes means NO first it might turn in to a yes later and that is more than enough.
Because I cared.
Because I helped.
Because I reached out.
Because I offered.
Because I listened.

And these all matter.
I matter.
And you to🌸
#helpotherssucceed #helpingpeople #helpyourselfhelpothers #coachlife❤️ #doyourbestandforgettherest #nurse💉 #berealbeyou #dreamscometrue✨ #findyourfreedom #findyourpurpose
It’s Ok to feel like you want to give up.⠀
It’s OK to feel mad.⠀
Or sad.⠀
Or however you need to feel right now.⠀
⠀
But then the question becomes what do you do with that.⠀
⠀
Allow yourself to feel your emotions.⠀
Allow yourself to ask for what you need right now.⠀
And then, allow yourself to move past whatever it is you’re feeling, and on toward positive action.⠀
It may be something as tiny as one little thing.⠀
As small as turning on some music you love that lifts you up.⠀
As simple as going for a walk.⠀
⠀
Allow yourself to start small.⠀
Because you’re worth it.⠀
Because you deserve it.⠀
⠀
You’ve got this.⠀
Much love,⠀
Linda⠀
⠀
💕#LifeCoachingForWomen ⠀ ⠀
💕#Flourish ⠀ ⠀
💕 #WomenWhoWill ⠀ ⠀
💕 #LoveYourself ⠀ ⠀
💕 #YouCanDoIt ⠀ ⠀
💕 #IntentionalLiving ⠀ ⠀
💕 #TrueNorth ⠀ ⠀
💕 #Manifest ⠀ ⠀
💕 #ChooseHappy ⠀ ⠀
💕 #MPC ⠀ ⠀
💕#HelpYourselfHelpOthers
It’s Ok to feel like you want to give up.⠀
It’s OK to feel mad.⠀
Or sad.⠀
Or however you need to feel right now.⠀

But then the question becomes what do you do with that.⠀

Allow yourself to feel your emotions.⠀
Allow yourself to ask for what you need right now.⠀
And then, allow yourself to move past whatever it is you’re feeling, and on toward positive action.⠀
It may be something as tiny as one little thing.⠀
As small as turning on some music you love that lifts you up.⠀
As simple as going for a walk.⠀

Allow yourself to start small.⠀
Because you’re worth it.⠀
Because you deserve it.⠀

You’ve got this.⠀
Much love,⠀
Linda⠀

💕#LifeCoachingForWomen ⠀ ⠀
💕#Flourish ⠀ ⠀
💕 #WomenWhoWill ⠀ ⠀
💕 #LoveYourself ⠀ ⠀
💕 #YouCanDoIt ⠀ ⠀
💕 #IntentionalLiving ⠀ ⠀
💕 #TrueNorth ⠀ ⠀
💕 #Manifest ⠀ ⠀
💕 #ChooseHappy ⠀ ⠀
💕 #MPC ⠀ ⠀
💕#HelpYourselfHelpOthers
I am whole.  I am learning.  I am letting go.  I am FREE.  I am talented & courageous.  I am protecting my joy.  I am brave.  I am healing.  I am loving myself unapologetically. ~REPEAT~

#transformationtuesday #followmyjourney #5moreweeksofmirrorselfies #findyourpurpose #balancedlife #thickthighsmatter #findyourhappy #helpyourselfhelpothers #partoftheprocess
I am whole. I am learning. I am letting go. I am FREE. I am talented & courageous. I am protecting my joy. I am brave. I am healing. I am loving myself unapologetically. ~REPEAT~

#transformationtuesday #followmyjourney #5moreweeksofmirrorselfies #findyourpurpose #balancedlife #thickthighsmatter #findyourhappy #helpyourselfhelpothers #partoftheprocess
It’s ok to not be perfect. ⠀⠀
⠀⠀
That seems simple, but sometimes you just need to hear someone say it.⠀⠀
⠀⠀
⠀⠀
Much love,⠀ ⠀
Linda⠀ ⠀⠀
What's perfectionism keeping you from doing? ⠀
⠀
⠀
⠀
⠀
⠀
⠀
💕#LifeCoachingForWomen ⠀⠀
💕#Flourish ⠀⠀
💕 #WomenWhoWill ⠀⠀
💕 #LoveYourself ⠀⠀
💕 #Happy ⠀⠀
💕 #InspiredLife ⠀⠀
💕 #LiveYourPurpose ⠀⠀
💕 #TrueNorth ⠀⠀
💕 #ChooseHappy ⠀⠀
💕 #grateful ⠀⠀
💕#HelpYourselfHelpOthers
It’s ok to not be perfect. ⠀⠀
⠀⠀
That seems simple, but sometimes you just need to hear someone say it.⠀⠀
⠀⠀
⠀⠀
Much love,⠀ ⠀
Linda⠀ ⠀⠀
What's perfectionism keeping you from doing? ⠀






💕#LifeCoachingForWomen ⠀⠀
💕#Flourish ⠀⠀
💕 #WomenWhoWill ⠀⠀
💕 #LoveYourself ⠀⠀
💕 #Happy ⠀⠀
💕 #InspiredLife ⠀⠀
💕 #LiveYourPurpose ⠀⠀
💕 #TrueNorth ⠀⠀
💕 #ChooseHappy ⠀⠀
💕 #grateful ⠀⠀
💕#HelpYourselfHelpOthers
How often do you stop and ask yourself, “what do I need right now?”⠀
⠀
It’s not something we’re used to doing.⠀
Especially women.⠀
⠀
We’ll ask everyone else.⠀
Our partners.⠀
Our kids.⠀
Our friends.⠀
Our parents.⠀
Our employers.⠀
But what about you?⠀
What do YOU need?⠀
⠀
Right now.⠀
⠀
You deserve to have those needs met.⠀
Even the little ones.⠀
Need a hug?⠀
Ask for one.⠀
Need a quiet moment alone?⠀
Make it happen.⠀
Need to scream or cry into a pillow?⠀
Do it.⠀
⠀
Ask yourself what you need, and give it to yourself.⠀
It’s the best kind of self care there is.⠀
⠀
Much love,⠀
Linda⠀
⠀
⠀
💕#LifeCoachingForWomen ⠀ ⠀
💕#Flourish ⠀ ⠀
💕 #WomenWhoWill ⠀ ⠀
💕 #LoveYourself ⠀ ⠀
💕 #Happy ⠀ ⠀
💕 #WhatDoYouNeed ⠀⠀
💕 #IntentionalLiving ⠀ ⠀
💕 #TrueNorth ⠀ ⠀
💕 #MPC ⠀ ⠀
💕#HelpYourselfHelpOthers
How often do you stop and ask yourself, “what do I need right now?”⠀

It’s not something we’re used to doing.⠀
Especially women.⠀

We’ll ask everyone else.⠀
Our partners.⠀
Our kids.⠀
Our friends.⠀
Our parents.⠀
Our employers.⠀
But what about you?⠀
What do YOU need?⠀

Right now.⠀

You deserve to have those needs met.⠀
Even the little ones.⠀
Need a hug?⠀
Ask for one.⠀
Need a quiet moment alone?⠀
Make it happen.⠀
Need to scream or cry into a pillow?⠀
Do it.⠀

Ask yourself what you need, and give it to yourself.⠀
It’s the best kind of self care there is.⠀

Much love,⠀
Linda⠀


💕#LifeCoachingForWomen ⠀ ⠀
💕#Flourish ⠀ ⠀
💕 #WomenWhoWill ⠀ ⠀
💕 #LoveYourself ⠀ ⠀
💕 #Happy ⠀ ⠀
💕 #WhatDoYouNeed ⠀⠀
💕 #IntentionalLiving ⠀ ⠀
💕 #TrueNorth ⠀ ⠀
💕 #MPC ⠀ ⠀
💕#HelpYourselfHelpOthers
Soooo proud of my friend and colleague, Nicole!! Wow  just  wow 
Step right  up and say YES to be like her 👇!! #HealthCoachesChangeEverything 
#WeMakeADifference 
#HelpYourselfHelpOthers 
#Make2019YourYearOfHealth 
#AskMeHowSheDidIt 
#AreYouReady??
Soooo proud of my friend and colleague, Nicole!! Wow just wow
Step right up and say YES to be like her 👇!! #HealthCoachesChangeEverything
#WeMakeADifference
#HelpYourselfHelpOthers
#Make2019YourYearOfHealth
#AskMeHowSheDidIt
#AreYouReady??
Protect your energy ⊙☾
.
.
.

I have spent this last week reminding myself and my clients of this exact message! 
My aim for this week was to provide the lovely guests @welikandetrekking with a strong practise for themselves that they can take home and actually implement into their busy lifestyles.

Coming on a yoga retreat should not be considered simply a luxury or a temporary time out from life only to return home and neglect ourselves again. We reward ourselves for running around achieving things, being busy. Often forgetting the strength in being still and facing ourselves.

This post is a gentle reminder that it's never selfish or frivolous to look after yourself on a daily basis! Whatever that may mean for you. Only by honouring ourselves can we lift others up. ▽△
.
.
.

#sunandmoonenergy
#yin #yang #masculine #feminine #rest #respect #honour #protectyourenergy
Protect your energy ⊙☾
.
.
.

I have spent this last week reminding myself and my clients of this exact message!
My aim for this week was to provide the lovely guests @welikandetrekking with a strong practise for themselves that they can take home and actually implement into their busy lifestyles.

Coming on a yoga retreat should not be considered simply a luxury or a temporary time out from life only to return home and neglect ourselves again. We reward ourselves for running around achieving things, being busy. Often forgetting the strength in being still and facing ourselves.

This post is a gentle reminder that it's never selfish or frivolous to look after yourself on a daily basis! Whatever that may mean for you. Only by honouring ourselves can we lift others up. ▽△
.
.
.

#sunandmoonenergy
#yin #yang #masculine #feminine #rest #respect #honour #protectyourenergy
Don’t stop believing in magic, and rainbows, and all the good things that are possible for you.⠀
⠀
But if for some reason, you already have...⠀
It’s not too late to find that again.⠀
⠀
It’s inside you, even if you haven’t seen it in a while.⠀
⠀
Much love,⠀
Linda ⠀
⠀
⠀
💕#LifeCoachingForWomen ⠀ ⠀
💕#Flourish ⠀ ⠀
💕 #WomenWhoWill ⠀ ⠀
💕 #LoveYourself ⠀ ⠀
💕 #Happy ⠀ ⠀
💕 #InspiredLife ⠀ ⠀
💕 #LiveYourPurpose ⠀ ⠀
💕 #Begin ⠀ ⠀
💕 #Believe ⠀ ⠀
💕 #BestLife ⠀ ⠀
💕 #YouCanDoIt ⠀ ⠀
💕 #IntentionalLiving ⠀ ⠀
💕 #TrueNorth ⠀ ⠀
💕 #Manifest ⠀ ⠀
💕 #ChooseHappy ⠀ ⠀
💕 #MPC ⠀ ⠀
💕#HelpYourselfHelpOthers
Don’t stop believing in magic, and rainbows, and all the good things that are possible for you.⠀

But if for some reason, you already have...⠀
It’s not too late to find that again.⠀

It’s inside you, even if you haven’t seen it in a while.⠀

Much love,⠀
Linda ⠀


💕#LifeCoachingForWomen ⠀ ⠀
💕#Flourish ⠀ ⠀
💕 #WomenWhoWill ⠀ ⠀
💕 #LoveYourself ⠀ ⠀
💕 #Happy ⠀ ⠀
💕 #InspiredLife ⠀ ⠀
💕 #LiveYourPurpose ⠀ ⠀
💕 #Begin ⠀ ⠀
💕 #Believe ⠀ ⠀
💕 #BestLife ⠀ ⠀
💕 #YouCanDoIt ⠀ ⠀
💕 #IntentionalLiving ⠀ ⠀
💕 #TrueNorth ⠀ ⠀
💕 #Manifest ⠀ ⠀
💕 #ChooseHappy ⠀ ⠀
💕 #MPC ⠀ ⠀
💕#HelpYourselfHelpOthers
A few ways to awaken your beloved one DM by focusing on yourself, beautiful #divinefeminine 😘😘😘
•
#awaken #awakenone #divinemasculinity #divinelove #truelove #focus #twinflamecoach #helpyourselfhelpothers #twinflames #twinflamelove #soulmates #twinsoul #twinflamesurrender #awakenyourself #mirroreffect #mirroring #twinflameconnection
All that worry?⠀
The self doubt?⠀
What about guilt and shame?⠀
Time to let it go.⠀
You have better things to do.⠀
⠀
Much love,⠀
Linda⠀
⠀
⠀
💕#LifeCoachingForWomen ⠀ ⠀
💕#Flourish ⠀ ⠀
💕 #WomenWhoWill ⠀ ⠀
💕 #LoveYourself ⠀ ⠀
💕 #Happy ⠀ ⠀
💕 #InspiredLife ⠀ ⠀
💕 #LiveYourPurpose ⠀ ⠀ ⠀
💕 #YouCanDoIt ⠀ ⠀
💕 #IntentionalLiving ⠀ ⠀
💕 #TrueNorth ⠀ ⠀
💕 #Manifest ⠀ ⠀
💕 #ChooseHappy ⠀ ⠀
💕 #MPC ⠀ ⠀
💕#HelpYourselfHelpOthers⠀
💕 #linmanuelmirandatweets
All that worry?⠀
The self doubt?⠀
What about guilt and shame?⠀
Time to let it go.⠀
You have better things to do.⠀

Much love,⠀
Linda⠀


💕#LifeCoachingForWomen ⠀ ⠀
💕#Flourish ⠀ ⠀
💕 #WomenWhoWill ⠀ ⠀
💕 #LoveYourself ⠀ ⠀
💕 #Happy ⠀ ⠀
💕 #InspiredLife ⠀ ⠀
💕 #LiveYourPurpose ⠀ ⠀ ⠀
💕 #YouCanDoIt ⠀ ⠀
💕 #IntentionalLiving ⠀ ⠀
💕 #TrueNorth ⠀ ⠀
💕 #Manifest ⠀ ⠀
💕 #ChooseHappy ⠀ ⠀
💕 #MPC ⠀ ⠀
💕#HelpYourselfHelpOthers⠀
💕 #linmanuelmirandatweets
You don’t have to stay stuck if you don’t want to be. ⠀⠀
You may be thinking “That’s ridiculous!⠀
No one WANTS to be stuck” ⠀
⠀
But if you ARE stuck, ask yourself why,⠀⠀
And then ask “why not change it now?”⠀⠀
Really.⠀⠀
⠀⠀
Why not?⠀⠀
It may be that change is so scary that you don’t ever take action.⠀
Little steps can help.⠀
Send me a message to start that transformation today.⠀⠀
I believe in you.⠀⠀
⠀⠀
Much love,⠀⠀
Linda⠀⠀
⠀⠀
⠀⠀
💕#LifeCoachingForWomen ⠀⠀⠀⠀⠀
💕#Flourish ⠀⠀⠀⠀⠀
💕 #WomenWhoWill ⠀⠀⠀⠀⠀
💕 #LoveYourself ⠀⠀⠀⠀⠀
💕 #Happy ⠀⠀⠀⠀⠀
💕 #InspiredLife ⠀⠀⠀⠀⠀
💕 #LiveYourPurpose ⠀⠀⠀⠀⠀
💕 #Begin ⠀⠀⠀⠀⠀
💕 #Believe ⠀⠀⠀⠀⠀
💕 #BestLife ⠀⠀⠀⠀⠀
💕 #YouCanDoIt ⠀⠀⠀⠀⠀
💕 #IntentionalLiving ⠀⠀⠀⠀⠀
💕 #TrueNorth ⠀⠀⠀⠀⠀
💕 #Manifest ⠀⠀⠀⠀⠀
💕 #ChooseHappy ⠀⠀⠀⠀⠀
💕 #TravelTransforms ⠀⠀⠀
💕#HelpYourselfHelpOthers
You don’t have to stay stuck if you don’t want to be. ⠀⠀
You may be thinking “That’s ridiculous!⠀
No one WANTS to be stuck” ⠀

But if you ARE stuck, ask yourself why,⠀⠀
And then ask “why not change it now?”⠀⠀
Really.⠀⠀
⠀⠀
Why not?⠀⠀
It may be that change is so scary that you don’t ever take action.⠀
Little steps can help.⠀
Send me a message to start that transformation today.⠀⠀
I believe in you.⠀⠀
⠀⠀
Much love,⠀⠀
Linda⠀⠀
⠀⠀
⠀⠀
💕#LifeCoachingForWomen ⠀⠀⠀⠀⠀
💕#Flourish ⠀⠀⠀⠀⠀
💕 #WomenWhoWill ⠀⠀⠀⠀⠀
💕 #LoveYourself ⠀⠀⠀⠀⠀
💕 #Happy ⠀⠀⠀⠀⠀
💕 #InspiredLife ⠀⠀⠀⠀⠀
💕 #LiveYourPurpose ⠀⠀⠀⠀⠀
💕 #Begin ⠀⠀⠀⠀⠀
💕 #Believe ⠀⠀⠀⠀⠀
💕 #BestLife ⠀⠀⠀⠀⠀
💕 #YouCanDoIt ⠀⠀⠀⠀⠀
💕 #IntentionalLiving ⠀⠀⠀⠀⠀
💕 #TrueNorth ⠀⠀⠀⠀⠀
💕 #Manifest ⠀⠀⠀⠀⠀
💕 #ChooseHappy ⠀⠀⠀⠀⠀
💕 #TravelTransforms ⠀⠀⠀
💕#HelpYourselfHelpOthers
Learning to say “no” is important. ⠀⠀
Just as important is learning to say “yes”. ⠀⠀
“Yes” to yourself and what you need.⠀⠀
⠀⠀
You need to be able to say “no” so that you make the space to let all the “yes” in.⠀⠀
⠀⠀
So, What ARE the right things that you need to be saying “yes” to in your life right now?⠀⠀
What about self care?⠀⠀
What about making a decision that’s a bit of a stretch?⠀⠀
What about deciding to make a change?⠀⠀
If you get quiet and listen to your intuition, you’ll know what you need to say “yes” to.⠀⠀
If you need help with that, reach out. It’s what I’m here for.⠀⠀
⠀⠀
It’s time for you to say “Yes.” ⠀⠀
Much love,⠀⠀
Linda⠀⠀
⠀⠀
💕#LifeCoachingForWomen ⠀
💕#Flourish ⠀
💕 #WomenWhoWill ⠀
💕 #LoveYourself ⠀
💕 #Happy ⠀
💕 #InspiredLife ⠀
💕 #LiveYourPurpose ⠀
💕 #Begin ⠀
💕 #SayYes ⠀
💕 #BestLife ⠀
💕  #YouCanDoIt ⠀
💕 #IntentionalLiving ⠀
💕 #TrueNorth ⠀
💕 #Manifest ⠀
💕 #ChooseHappy ⠀
💕 #MPC ⠀
💕#HelpYourselfHelpOthers ⠀
💕#MyPeakChallenge
Learning to say “no” is important. ⠀⠀
Just as important is learning to say “yes”. ⠀⠀
“Yes” to yourself and what you need.⠀⠀
⠀⠀
You need to be able to say “no” so that you make the space to let all the “yes” in.⠀⠀
⠀⠀
So, What ARE the right things that you need to be saying “yes” to in your life right now?⠀⠀
What about self care?⠀⠀
What about making a decision that’s a bit of a stretch?⠀⠀
What about deciding to make a change?⠀⠀
If you get quiet and listen to your intuition, you’ll know what you need to say “yes” to.⠀⠀
If you need help with that, reach out. It’s what I’m here for.⠀⠀
⠀⠀
It’s time for you to say “Yes.” ⠀⠀
Much love,⠀⠀
Linda⠀⠀
⠀⠀
💕#LifeCoachingForWomen ⠀
💕#Flourish ⠀
💕 #WomenWhoWill ⠀
💕 #LoveYourself ⠀
💕 #Happy ⠀
💕 #InspiredLife ⠀
💕 #LiveYourPurpose ⠀
💕 #Begin ⠀
💕 #SayYes
💕 #BestLife ⠀
💕 #YouCanDoIt ⠀
💕 #IntentionalLiving ⠀
💕 #TrueNorth ⠀
💕 #Manifest ⠀
💕 #ChooseHappy ⠀
💕 #MPC ⠀
💕#HelpYourselfHelpOthers ⠀
💕#MyPeakChallenge
#prayer #prayers #prsyersneeded #fixes #everything #needing #needinghelp #concern #tryit #handleit #dontneedyourhelp #helpyourselfhelpothers #showtheway #showmetheway #showmethemoney #gotit #getit #nostringsattached #everythingyouneed #thegreatest #creator
I heard this quote this morning when Rachel Hollis made an appearance in GMA.⠀
This is important!⠀
Becoming who you’re intended to be is a process, not a destination.⠀
You make choices every day, and one day you realize that you’ve either become who you want to be, or you realize that somewhere you got off track.⠀
That’s actually a blessing because it means that you have the chance to start making different choices.⠀
You don’t magically arrive, you become.⠀
⠀
Let’s get you started on that new path.⠀
Much love,⠀
Linda⠀
⠀
💕#LifeCoachingForWomen ⠀ ⠀
💕#Flourish ⠀ ⠀
💕 #WomenWhoWill ⠀ ⠀
💕 #LoveYourself ⠀ ⠀
💕 #Happy ⠀ ⠀
💕 #InspiredLife ⠀ ⠀
💕 #LiveYourPurpose⠀
💕 #IntentionalLiving ⠀ ⠀
💕 #TrueNorth ⠀ ⠀
💕 #startingfromnow ⠀ ⠀
💕 #ChooseHappy ⠀ ⠀
💕 #MPC ⠀ ⠀
💕#HelpYourselfHelpOthers
I heard this quote this morning when Rachel Hollis made an appearance in GMA.⠀
This is important!⠀
Becoming who you’re intended to be is a process, not a destination.⠀
You make choices every day, and one day you realize that you’ve either become who you want to be, or you realize that somewhere you got off track.⠀
That’s actually a blessing because it means that you have the chance to start making different choices.⠀
You don’t magically arrive, you become.⠀

Let’s get you started on that new path.⠀
Much love,⠀
Linda⠀

💕#LifeCoachingForWomen ⠀ ⠀
💕#Flourish ⠀ ⠀
💕 #WomenWhoWill ⠀ ⠀
💕 #LoveYourself ⠀ ⠀
💕 #Happy ⠀ ⠀
💕 #InspiredLife ⠀ ⠀
💕 #LiveYourPurpose⠀
💕 #IntentionalLiving ⠀ ⠀
💕 #TrueNorth ⠀ ⠀
💕 #startingfromnow ⠀ ⠀
💕 #ChooseHappy ⠀ ⠀
💕 #MPC ⠀ ⠀
💕#HelpYourselfHelpOthers
No rain No flowers. Simple as that right? Come on people, we all know acting positive doesn’t change how hard life can be sometimes. Be positive? Yes or at least try. But also own what’s happening. Life isn’t always roses. Sometimes it down right SUCKS and I think that’s ok to live in for a bit too. Don’t get to that dark place of hard return. But yes feel your lessons. Allow yourself to feel all your feels so you can get thru them and not just shove them under the sofa cushion like that noisy toy your trying to hide from your toddler. #feelallthefeels #staypositivebutalsoreal #makeyourowndreamscometrue #crushyourfears #loveoneanother #helpyourselfhelpothers #helponeanother
No rain No flowers. Simple as that right? Come on people, we all know acting positive doesn’t change how hard life can be sometimes. Be positive? Yes or at least try. But also own what’s happening. Life isn’t always roses. Sometimes it down right SUCKS and I think that’s ok to live in for a bit too. Don’t get to that dark place of hard return. But yes feel your lessons. Allow yourself to feel all your feels so you can get thru them and not just shove them under the sofa cushion like that noisy toy your trying to hide from your toddler. #feelallthefeels #staypositivebutalsoreal #makeyourowndreamscometrue #crushyourfears #loveoneanother #helpyourselfhelpothers #helponeanother
8 de cada 10 personas tienen algún(os) factor(es) que afectan su historial crediticio o mejor dicho su repatriación financiera. Todos pasamos por momentos que salen de nuestras manos, no permitas que una situación defina tu futuro. Contáctanos y te ayudaremos! No olvides que si piensas que esto no es para ti, puedes ayudar a alguien más! (954)544-6647 #OGAutoLoanExperts #creditrepair #familyhealth #businesshealth #creditup #helpyourselfhelpothers #fes #familybusiness #financialeducation
8 de cada 10 personas tienen algún(os) factor(es) que afectan su historial crediticio o mejor dicho su repatriación financiera. Todos pasamos por momentos que salen de nuestras manos, no permitas que una situación defina tu futuro. Contáctanos y te ayudaremos! No olvides que si piensas que esto no es para ti, puedes ayudar a alguien más! (954)544-6647 #OGAutoLoanExperts #creditrepair #familyhealth #businesshealth #creditup #helpyourselfhelpothers #fes #familybusiness #financialeducation
Finding the strength within you means waking up every day and doing at least one thing that you know you need to do to create the life you want.⠀
⠀
Your whole being may be rebelling against it.⠀
Every survival mechanism you’ve ever had might be telling you to give up, to forget it, to put it off.⠀
But you CAN find the strength to do ONE thing.⠀
Just one.⠀
⠀
One thing per day for 365 days is 365 steps toward what you really want for yourself.⠀
⠀
There may be steps backward, sure.⠀
And sometimes it may feel Iike a dance. Forward and back...but as long as you show up for yourself, just a little bit every day...⠀
You’ll make progress.⠀
And before long you’re be able to see it.⠀
⠀
What’s your ☝️ thing?⠀
⠀
Much love,⠀
Linda⠀
⠀
💕#LifeCoachingForWomen ⠀ ⠀
💕#Flourish ⠀ ⠀
💕 #WomenWhoWill ⠀ ⠀
💕 #LoveYourself ⠀ ⠀
💕 #Happy ⠀ ⠀
💕 #InspiredLife ⠀ ⠀
💕 #LiveYourPurpose ⠀ ⠀
💕 #whatsyouronething ⠀ ⠀
💕 #YouCanDoIt ⠀ ⠀
💕 #IntentionalLiving ⠀ ⠀
💕 #TrueNorth ⠀ ⠀
💕 #Manifest ⠀ ⠀
💕 #ChooseHappy ⠀ ⠀
💕 #MPC ⠀ ⠀
💕#HelpYourselfHelpOthers
Finding the strength within you means waking up every day and doing at least one thing that you know you need to do to create the life you want.⠀

Your whole being may be rebelling against it.⠀
Every survival mechanism you’ve ever had might be telling you to give up, to forget it, to put it off.⠀
But you CAN find the strength to do ONE thing.⠀
Just one.⠀

One thing per day for 365 days is 365 steps toward what you really want for yourself.⠀

There may be steps backward, sure.⠀
And sometimes it may feel Iike a dance. Forward and back...but as long as you show up for yourself, just a little bit every day...⠀
You’ll make progress.⠀
And before long you’re be able to see it.⠀

What’s your ☝️ thing?⠀

Much love,⠀
Linda⠀

💕#LifeCoachingForWomen ⠀ ⠀
💕#Flourish ⠀ ⠀
💕 #WomenWhoWill ⠀ ⠀
💕 #LoveYourself ⠀ ⠀
💕 #Happy ⠀ ⠀
💕 #InspiredLife ⠀ ⠀
💕 #LiveYourPurpose ⠀ ⠀
💕 #whatsyouronething ⠀ ⠀
💕 #YouCanDoIt ⠀ ⠀
💕 #IntentionalLiving ⠀ ⠀
💕 #TrueNorth ⠀ ⠀
💕 #Manifest ⠀ ⠀
💕 #ChooseHappy ⠀ ⠀
💕 #MPC ⠀ ⠀
💕#HelpYourselfHelpOthers
You are brave.⠀
You are strong.⠀
Every day is your day.⠀
⠀
Much love,⠀
Linda⠀
⠀
💕#LifeCoachingForWomen ⠀ ⠀
💕#Flourish ⠀ ⠀
💕 #WomenWhoWill ⠀ ⠀
💕 #LoveYourself ⠀ ⠀
💕 #Happy ⠀ ⠀
💕 #InspiredLife ⠀ ⠀
💕 #LiveYourPurpose ⠀ ⠀
💕 #Begin ⠀ ⠀
💕 #Believe ⠀ ⠀
💕 #BestLife ⠀ ⠀
💕 #YouCanDoIt ⠀ ⠀
💕 #IntentionalLiving ⠀ ⠀
💕 #TrueNorth ⠀ ⠀
💕 #Manifest ⠀ ⠀
💕 #ChooseHappy ⠀ ⠀
💕 #MPC ⠀ ⠀
💕#HelpYourselfHelpOthers ⠀
💕 #internationalwomensday
You are brave.⠀
You are strong.⠀
Every day is your day.⠀

Much love,⠀
Linda⠀

💕#LifeCoachingForWomen ⠀ ⠀
💕#Flourish ⠀ ⠀
💕 #WomenWhoWill ⠀ ⠀
💕 #LoveYourself ⠀ ⠀
💕 #Happy ⠀ ⠀
💕 #InspiredLife ⠀ ⠀
💕 #LiveYourPurpose ⠀ ⠀
💕 #Begin ⠀ ⠀
💕 #Believe ⠀ ⠀
💕 #BestLife ⠀ ⠀
💕 #YouCanDoIt ⠀ ⠀
💕 #IntentionalLiving ⠀ ⠀
💕 #TrueNorth ⠀ ⠀
💕 #Manifest ⠀ ⠀
💕 #ChooseHappy ⠀ ⠀
💕 #MPC ⠀ ⠀
💕#HelpYourselfHelpOthers ⠀
💕 #internationalwomensday
You can create more freedom and adventure in your own life. ⠀
⠀
Create more happiness. ⠀
⠀
Even if you've struggled with this, we're all born with a need for Happiness that can get pushed down and put away as we become adults.⠀
⠀
Refusing to NURTURE that part of yourself creates tired, unhappy adults. You can't give your best at work or in relationships. ⠀
⠀
REAWAKEN that Happy spirit within yourself and open doors to MORE in all areas of your life. ⠀
⠀
You'll find deeper joy, closer relationships and a ultimately a whole new relationship with the Happy-ness we all search for.⠀
⠀
And who doesn't want THAT?⠀
⠀
Decide, ⠀
and then make it so. ⠀
⠀
Much love, ⠀
Linda ⠀
⠀
⠀
⠀
💕#LifeCoachingForWomen ⠀ ⠀
💕#Flourish ⠀ ⠀
💕 #WomenWhoWill ⠀ ⠀
💕 #LoveYourself ⠀ ⠀
💕 #Happy ⠀ ⠀
💕 #InspiredLife ⠀ ⠀
💕 #YouCanDoIt ⠀ ⠀
💕 #IntentionalLiving ⠀ ⠀
💕 #TrueNorth ⠀ ⠀
💕 #Manifest ⠀ ⠀
💕 #ChooseHappy ⠀ ⠀
💕 #MPC ⠀ ⠀
💕#HelpYourselfHelpOthers
You can create more freedom and adventure in your own life. ⠀

Create more happiness. ⠀

Even if you've struggled with this, we're all born with a need for Happiness that can get pushed down and put away as we become adults.⠀

Refusing to NURTURE that part of yourself creates tired, unhappy adults. You can't give your best at work or in relationships. ⠀

REAWAKEN that Happy spirit within yourself and open doors to MORE in all areas of your life. ⠀

You'll find deeper joy, closer relationships and a ultimately a whole new relationship with the Happy-ness we all search for.⠀

And who doesn't want THAT?⠀

Decide, ⠀
and then make it so. ⠀

Much love, ⠀
Linda ⠀



💕#LifeCoachingForWomen ⠀ ⠀
💕#Flourish ⠀ ⠀
💕 #WomenWhoWill ⠀ ⠀
💕 #LoveYourself ⠀ ⠀
💕 #Happy ⠀ ⠀
💕 #InspiredLife ⠀ ⠀
💕 #YouCanDoIt ⠀ ⠀
💕 #IntentionalLiving ⠀ ⠀
💕 #TrueNorth ⠀ ⠀
💕 #Manifest ⠀ ⠀
💕 #ChooseHappy ⠀ ⠀
💕 #MPC ⠀ ⠀
💕#HelpYourselfHelpOthers
Creating lives and businesses we love requires pushing past comfort zones and doing some things we may not have thought we were capable of even just a few months ago.⠀⠀
You can do it though.⠀⠀
I believe in you and I have the tools to help you do it.⠀⠀
What do you want to create?⠀⠀
Much Love,⠀⠀
Linda⠀
⠀
⠀
💕#LifeCoachingForWomen ⠀ ⠀
💕#Flourish ⠀ ⠀
💕 #WomenWhoWill ⠀ ⠀
💕 #LoveYourself ⠀ ⠀
💕 #Happy ⠀ ⠀
💕 #InspiredLife ⠀ ⠀
💕 #LiveYourPurpose⠀ ⠀
💕 #MakeItHappen ⠀ ⠀
💕 #YouCanDoIt ⠀ ⠀
💕 #IntentionalLiving ⠀ ⠀
💕 #TrueNorth ⠀ ⠀
💕 #MPC ⠀ ⠀
💕#HelpYourselfHelpOthers
Creating lives and businesses we love requires pushing past comfort zones and doing some things we may not have thought we were capable of even just a few months ago.⠀⠀
You can do it though.⠀⠀
I believe in you and I have the tools to help you do it.⠀⠀
What do you want to create?⠀⠀
Much Love,⠀⠀
Linda⠀


💕#LifeCoachingForWomen ⠀ ⠀
💕#Flourish ⠀ ⠀
💕 #WomenWhoWill ⠀ ⠀
💕 #LoveYourself ⠀ ⠀
💕 #Happy ⠀ ⠀
💕 #InspiredLife ⠀ ⠀
💕 #LiveYourPurpose⠀ ⠀
💕 #MakeItHappen ⠀ ⠀
💕 #YouCanDoIt ⠀ ⠀
💕 #IntentionalLiving ⠀ ⠀
💕 #TrueNorth ⠀ ⠀
💕 #MPC ⠀ ⠀
💕#HelpYourselfHelpOthers
It’s really that easy.⠀
Say yes to yourself.⠀
Say yes to what’s good for you.⠀
Say yes to starting right now.⠀
You’ll be amazed at the progress you make.⠀
⠀
Much love,⠀
Linda⠀
⠀
💕#LifeCoachingForWomen ⠀ ⠀
💕#Flourish ⠀ ⠀
💕 #WomenWhoWill ⠀ ⠀
💕 #LoveYourself ⠀ ⠀
💕 #Happy ⠀ ⠀
💕 #InspiredLife ⠀ ⠀
💕 #LiveYourPurpose ⠀ ⠀
💕 #BestLife ⠀ ⠀
💕 #YouCanDoIt ⠀ ⠀
💕 #IntentionalLiving ⠀ ⠀
💕 #TrueNorth ⠀ ⠀
💕 #SayYes ⠀ ⠀
💕 #ChooseHappy ⠀ ⠀
💕 #MPC ⠀ ⠀
💕#HelpYourselfHelpOthers
It’s really that easy.⠀
Say yes to yourself.⠀
Say yes to what’s good for you.⠀
Say yes to starting right now.⠀
You’ll be amazed at the progress you make.⠀

Much love,⠀
Linda⠀

💕#LifeCoachingForWomen ⠀ ⠀
💕#Flourish ⠀ ⠀
💕 #WomenWhoWill ⠀ ⠀
💕 #LoveYourself ⠀ ⠀
💕 #Happy ⠀ ⠀
💕 #InspiredLife ⠀ ⠀
💕 #LiveYourPurpose ⠀ ⠀
💕 #BestLife ⠀ ⠀
💕 #YouCanDoIt ⠀ ⠀
💕 #IntentionalLiving ⠀ ⠀
💕 #TrueNorth ⠀ ⠀
💕 #SayYes ⠀ ⠀
💕 #ChooseHappy ⠀ ⠀
💕 #MPC ⠀ ⠀
💕#HelpYourselfHelpOthers
I’m not good but I’m getting better 🤸🏻‍♀️
I’m not good but I’m getting better 🤸🏻‍♀️
I think it’s difficult for people to trust a “nutritional supplement” because there are SO many vitamins and health boosters that you don’t actually FEEL. .
.
@le_velofficial found a way to innovate the nutritional world and create a product that not only can you FEEL, but it changes lives every single day
.
.
.
With CBD taking over the health and wellness community, there was no other choice but to join and innovate this revolution! .
.
. 
Just like Thrive, if you’ve tried CBD, you know that the results are undeniable. I am so incredibly thrilled for this movement! .
.
Who else is ready to change lives and make some money following your passion?! NOW is the time to get your spot in this revolutionary system! 😊
.
.
#changinglives #CBD #newproductrelease #helpyourselfhelpothers #changingtheindustry #newtechnology #level #thrive #CBDmovement #health #wellness #livingmybestlife #feelgood #lookamazing #young #vibrant #antiaging #youCANtoo
I think it’s difficult for people to trust a “nutritional supplement” because there are SO many vitamins and health boosters that you don’t actually FEEL. .
.
@le_velofficial found a way to innovate the nutritional world and create a product that not only can you FEEL, but it changes lives every single day
.
.
.
With CBD taking over the health and wellness community, there was no other choice but to join and innovate this revolution! .
.
.
Just like Thrive, if you’ve tried CBD, you know that the results are undeniable. I am so incredibly thrilled for this movement! .
.
Who else is ready to change lives and make some money following your passion?! NOW is the time to get your spot in this revolutionary system! 😊
.
.
#changinglives #CBD #newproductrelease #helpyourselfhelpothers #changingtheindustry #newtechnology #level #thrive #CBDmovement #health #wellness #livingmybestlife #feelgood #lookamazing #young #vibrant #antiaging #youCANtoo
Confidence comes AFTER taking action. ⠀
⠀
Have faith that you can learn what you need to learn to do what you need to do. ⠀
⠀
I've got you, luv.⠀
⠀
This March, I have something very, very special that I am going to offer to two women who want to change their lives.⠀
But if you want this, you need to act immediately and message me right away for more details!⠀
⠀
Much Love,⠀
Linda⠀
⠀
💕#LifeCoachingForWomen ⠀ ⠀
💕#Flourish ⠀ ⠀
💕 #WomenWhoWill ⠀ ⠀
💕 #LoveYourself ⠀ ⠀
💕 #Happy ⠀ ⠀
💕 #InspiredLife ⠀ ⠀
💕 #LiveYourPurpose ⠀ ⠀
💕 #Begin ⠀ ⠀
💕 #Believe ⠀ ⠀
💕 #BestLife ⠀ ⠀
💕 #YouCanDoIt ⠀ ⠀
💕 #IntentionalLiving ⠀ ⠀
💕 #TrueNorth ⠀ ⠀
💕 #trusttheprocess ⠀ ⠀
💕 #ChooseHappy ⠀ ⠀
💕 #MPC ⠀ ⠀
💕#HelpYourselfHelpOthers
Confidence comes AFTER taking action. ⠀

Have faith that you can learn what you need to learn to do what you need to do. ⠀

I've got you, luv.⠀

This March, I have something very, very special that I am going to offer to two women who want to change their lives.⠀
But if you want this, you need to act immediately and message me right away for more details!⠀

Much Love,⠀
Linda⠀

💕#LifeCoachingForWomen ⠀ ⠀
💕#Flourish ⠀ ⠀
💕 #WomenWhoWill ⠀ ⠀
💕 #LoveYourself ⠀ ⠀
💕 #Happy ⠀ ⠀
💕 #InspiredLife ⠀ ⠀
💕 #LiveYourPurpose ⠀ ⠀
💕 #Begin ⠀ ⠀
💕 #Believe ⠀ ⠀
💕 #BestLife ⠀ ⠀
💕 #YouCanDoIt ⠀ ⠀
💕 #IntentionalLiving ⠀ ⠀
💕 #TrueNorth ⠀ ⠀
💕 #trusttheprocess ⠀ ⠀
💕 #ChooseHappy ⠀ ⠀
💕 #MPC ⠀ ⠀
💕#HelpYourselfHelpOthers
#Scotland #transformationaltravel #luxuryretreats @Regrann from @lindamordanofficial - When you’re vulnerable,⠀
When you let yourself be vulnerable,⠀
You’ll inspire others who’re afraid to be vulnerable.⠀
⠀
When you ask for help, ⠀
You inspire others who need help.⠀
⠀
When you follow your dreams,⠀
You inspire your loved ones to believe in their own dreams.⠀
⠀
When you do it for yourself, you can know you’re also doing it for them.⠀
⠀
All it takes is putting one foot in front of the other.⠀
One small step at a time.⠀
One tiny moment of bravery, placed one after another.⠀
⠀
You’ve got this.⠀
I believe in you.⠀
⠀
Much love,⠀
Linda⠀
⠀
⠀
💕#LifeCoachingForWomen ⠀ ⠀
💕#Flourish ⠀ ⠀
💕 #WomenWhoWill ⠀ ⠀
💕 #LoveYourself ⠀ ⠀
💕 #Happy ⠀ ⠀
💕 #InspiredLife ⠀ ⠀
💕 #LiveYourPurpose ⠀ ⠀
💕 #Begin ⠀ ⠀
💕 #Believe ⠀ ⠀
💕 #BestLife ⠀ ⠀
💕 #YouCanDoIt ⠀ ⠀
💕 #IntentionalLiving ⠀ ⠀
💕 #TrueNorth ⠀ ⠀
💕 #Manifest ⠀ ⠀
💕 #ChooseHappy ⠀ ⠀
💕 #MPC ⠀ ⠀
💕#HelpYourselfHelpOthers
#Scotland #transformationaltravel #luxuryretreats @Regrann from @lindamordanofficial - When you’re vulnerable,⠀
When you let yourself be vulnerable,⠀
You’ll inspire others who’re afraid to be vulnerable.⠀

When you ask for help, ⠀
You inspire others who need help.⠀

When you follow your dreams,⠀
You inspire your loved ones to believe in their own dreams.⠀

When you do it for yourself, you can know you’re also doing it for them.⠀

All it takes is putting one foot in front of the other.⠀
One small step at a time.⠀
One tiny moment of bravery, placed one after another.⠀

You’ve got this.⠀
I believe in you.⠀

Much love,⠀
Linda⠀


💕#LifeCoachingForWomen ⠀ ⠀
💕#Flourish ⠀ ⠀
💕 #WomenWhoWill ⠀ ⠀
💕 #LoveYourself ⠀ ⠀
💕 #Happy ⠀ ⠀
💕 #InspiredLife ⠀ ⠀
💕 #LiveYourPurpose ⠀ ⠀
💕 #Begin ⠀ ⠀
💕 #Believe ⠀ ⠀
💕 #BestLife ⠀ ⠀
💕 #YouCanDoIt ⠀ ⠀
💕 #IntentionalLiving ⠀ ⠀
💕 #TrueNorth ⠀ ⠀
💕 #Manifest ⠀ ⠀
💕 #ChooseHappy ⠀ ⠀
💕 #MPC ⠀ ⠀
💕#HelpYourselfHelpOthers
When you’re vulnerable,⠀
When you let yourself be vulnerable,⠀
You’ll inspire others who’re afraid to be vulnerable.⠀
⠀
When you ask for help, ⠀
You inspire others who need help.⠀
⠀
When you follow your dreams,⠀
You inspire your loved ones to believe in their own dreams.⠀
⠀
When you do it for yourself, you can know you’re also doing it for them.⠀
⠀
All it takes is putting one foot in front of the other.⠀
One small step at a time.⠀
One tiny moment of bravery, placed one after another.⠀
⠀
You’ve got this.⠀
I believe in you.⠀
⠀
Much love,⠀
Linda⠀
⠀
⠀
💕#LifeCoachingForWomen ⠀ ⠀
💕#Flourish ⠀ ⠀
💕 #WomenWhoWill ⠀ ⠀
💕 #LoveYourself ⠀ ⠀
💕 #Happy ⠀ ⠀
💕 #InspiredLife ⠀ ⠀
💕 #LiveYourPurpose ⠀ ⠀
💕 #Begin ⠀ ⠀
💕 #Believe ⠀ ⠀
💕 #BestLife ⠀ ⠀
💕 #YouCanDoIt ⠀ ⠀
💕 #IntentionalLiving ⠀ ⠀
💕 #TrueNorth ⠀ ⠀
💕 #Manifest ⠀ ⠀
💕 #ChooseHappy ⠀ ⠀
💕 #MPC ⠀ ⠀
💕#HelpYourselfHelpOthers
When you’re vulnerable,⠀
When you let yourself be vulnerable,⠀
You’ll inspire others who’re afraid to be vulnerable.⠀

When you ask for help, ⠀
You inspire others who need help.⠀

When you follow your dreams,⠀
You inspire your loved ones to believe in their own dreams.⠀

When you do it for yourself, you can know you’re also doing it for them.⠀

All it takes is putting one foot in front of the other.⠀
One small step at a time.⠀
One tiny moment of bravery, placed one after another.⠀

You’ve got this.⠀
I believe in you.⠀

Much love,⠀
Linda⠀


💕#LifeCoachingForWomen ⠀ ⠀
💕#Flourish ⠀ ⠀
💕 #WomenWhoWill ⠀ ⠀
💕 #LoveYourself ⠀ ⠀
💕 #Happy ⠀ ⠀
💕 #InspiredLife ⠀ ⠀
💕 #LiveYourPurpose ⠀ ⠀
💕 #Begin ⠀ ⠀
💕 #Believe ⠀ ⠀
💕 #BestLife ⠀ ⠀
💕 #YouCanDoIt ⠀ ⠀
💕 #IntentionalLiving ⠀ ⠀
💕 #TrueNorth ⠀ ⠀
💕 #Manifest ⠀ ⠀
💕 #ChooseHappy ⠀ ⠀
💕 #MPC ⠀ ⠀
💕#HelpYourselfHelpOthers
czilkowsky.nuyugen.com #reddeeralberta #reddeersmallbusiness #reddeerevents #stress #stressproducts #highbloodpressure #sleepbetter #lowercortisol #multilevelmarketing #smallbusiness #universitystudent #universitygraduate #yogainstructor #fitnessinstructor #healthfoodstore #healthfoodstores #healthspa #personaltrainer #chiropractor #sportschiropractic #youwanttohelpothers #naturalproducts #adaptogens #antioxidants #collegestudents #helpyourselfhelpothers
Do you think yourself a #king or #queen ?
🎙
If you are then you must have wisdom first. King Solomon was the greatest King to ever live and he became known for that because he asked for #wisdomtorule .
🎙
The harder you try to look good the easier you are used by the clever people of the world. Your looks will fade, your money will be passed to #foolishness and the only protection against #poverty is wisdom.
🎙
#getyousome #youneedit #thinkaboutthat #useyourgift #useyourgiftsforgood #helpyourselfhelpothers #weneedyourhelp #killpoverty #abundantlife #abundance #foreverwise #biblereader #peacegiver
Do you think yourself a #king or #queen ?
🎙
If you are then you must have wisdom first. King Solomon was the greatest King to ever live and he became known for that because he asked for #wisdomtorule .
🎙
The harder you try to look good the easier you are used by the clever people of the world. Your looks will fade, your money will be passed to #foolishness and the only protection against #poverty is wisdom.
🎙
#getyousome #youneedit #thinkaboutthat #useyourgift #useyourgiftsforgood #helpyourselfhelpothers #weneedyourhelp #killpoverty #abundantlife #abundance #foreverwise #biblereader #peacegiver
Do you think yourself a #king or #queen ?
🎙
If you are then you must have wisdom first. King Solomon was the greatest King to ever live and he became known for that because he asked for #wisdomtorule .
🎙
The harder you try to look good the easier you are used by the clever people of the world. Your looks will fade, your money will be passed to #foolishness and the only protection against #poverty is wisdom.
🎙
#getyousome #youneedit #thinkaboutthat #useyourgift #useyourgiftsforgood #helpyourselfhelpothers #weneedyourhelp #killpoverty #abundantlife #abundance #foreverwise #biblereader #peacegiver
Do you think yourself a #king or #queen ?
🎙
If you are then you must have wisdom first. King Solomon was the greatest King to ever live and he became known for that because he asked for #wisdomtorule .
🎙
The harder you try to look good the easier you are used by the clever people of the world. Your looks will fade, your money will be passed to #foolishness and the only protection against #poverty is wisdom.
🎙
#getyousome #youneedit #thinkaboutthat #useyourgift #useyourgiftsforgood #helpyourselfhelpothers #weneedyourhelp #killpoverty #abundantlife #abundance #foreverwise #biblereader #peacegiver
Be brave.⠀
Ask for what you want.⠀
Expect that you’ll receive it.⠀
⠀
Much love,⠀
Linda⠀
⠀
Inspiring women are all around us.⠀
To inspire us.⠀
To show us the path.⠀
Tag someone in the comments who inspires YOU.⠀
⠀
💕#LifeCoachingForWomen ⠀ ⠀
💕#Flourish ⠀ ⠀
💕 #WomenWhoWill ⠀ ⠀
💕 #LoveYourself ⠀ ⠀
💕 #BestLife ⠀ ⠀
💕 #YouCanDoIt ⠀ ⠀
💕 #IntentionalLiving ⠀ ⠀
💕 #TrueNorth ⠀ ⠀
💕 #Ask ⠀ ⠀
💕 #ChooseHappy ⠀ ⠀
💕 #MPC ⠀ ⠀
💕#HelpYourselfHelpOthers
Be brave.⠀
Ask for what you want.⠀
Expect that you’ll receive it.⠀

Much love,⠀
Linda⠀

Inspiring women are all around us.⠀
To inspire us.⠀
To show us the path.⠀
Tag someone in the comments who inspires YOU.⠀

💕#LifeCoachingForWomen ⠀ ⠀
💕#Flourish ⠀ ⠀
💕 #WomenWhoWill ⠀ ⠀
💕 #LoveYourself ⠀ ⠀
💕 #BestLife ⠀ ⠀
💕 #YouCanDoIt ⠀ ⠀
💕 #IntentionalLiving ⠀ ⠀
💕 #TrueNorth ⠀ ⠀
💕 #Ask ⠀ ⠀
💕 #ChooseHappy ⠀ ⠀
💕 #MPC ⠀ ⠀
💕#HelpYourselfHelpOthers
You’ve got this.⠀
I believe in you.⠀
⠀
Much love,⠀
Linda⠀
⠀
💕#LifeCoachingForWomen ⠀ ⠀
💕#Flourish ⠀ ⠀
💕 #WomenWhoWill ⠀ ⠀
💕 #LoveYourself ⠀ ⠀
💕 #Happy ⠀ ⠀
💕 #InspiredLife ⠀ ⠀
💕 #LiveYourPurpose ⠀ ⠀
💕 #YouCanDoIt ⠀ ⠀
💕 #IntentionalLiving ⠀ ⠀
💕 #TrueNorth ⠀ ⠀ ⠀
💕 #ChooseHappy ⠀ ⠀
💕 #MPC ⠀ ⠀
💕#HelpYourselfHelpOthers
You’ve got this.⠀
I believe in you.⠀

Much love,⠀
Linda⠀

💕#LifeCoachingForWomen ⠀ ⠀
💕#Flourish ⠀ ⠀
💕 #WomenWhoWill ⠀ ⠀
💕 #LoveYourself ⠀ ⠀
💕 #Happy ⠀ ⠀
💕 #InspiredLife ⠀ ⠀
💕 #LiveYourPurpose ⠀ ⠀
💕 #YouCanDoIt ⠀ ⠀
💕 #IntentionalLiving ⠀ ⠀
💕 #TrueNorth ⠀ ⠀ ⠀
💕 #ChooseHappy ⠀ ⠀
💕 #MPC ⠀ ⠀
💕#HelpYourselfHelpOthers
#CoachLife!!
#ItsHowWeRoll
#HelpYourselfHelpOthers 
#HealthyChangesEverything 
#ComeJoinUs
finally found a way for me to enjoy working out at home. #trx is so much harder than it looks 😅👀
finally found a way for me to enjoy working out at home. #trx is so much harder than it looks 😅👀
If you’re in the process of rebuilding, know this, your scar tissue is your strongest bit. ⠀
One the thing about scar tissue though...⠀
if you let it immobilize you, it becomes even more painful.⠀
It becomes even harder to move.⠀
Embrace the beauty of the progress you’ve made, ⠀
And celebrate to knowledge that you’re MAKING that progress.⠀
Where do you want to move forward?⠀
What would you like to change?⠀
You’re so strong, and you’re so capable.⠀
I believe in you.⠀
⠀
⠀
💕#LifeCoachingForWomen ⠀ ⠀
💕#Flourish ⠀ ⠀
💕 #WomenWhoWill ⠀ ⠀
💕 #LoveYourself ⠀ ⠀
💕 #Happy ⠀ ⠀
💕 #InspiredLife ⠀ ⠀
💕 #LiveYourPurpose ⠀ ⠀
💕 #BestLife ⠀ ⠀
💕 #YouCanDoIt ⠀ ⠀
💕 #IntentionalLiving ⠀ ⠀
💕 #TrueNorth ⠀ ⠀
💕 #ChooseHappy ⠀ ⠀
💕 #MPC ⠀ ⠀
💕#HelpYourselfHelpOthers
If you’re in the process of rebuilding, know this, your scar tissue is your strongest bit. ⠀
One the thing about scar tissue though...⠀
if you let it immobilize you, it becomes even more painful.⠀
It becomes even harder to move.⠀
Embrace the beauty of the progress you’ve made, ⠀
And celebrate to knowledge that you’re MAKING that progress.⠀
Where do you want to move forward?⠀
What would you like to change?⠀
You’re so strong, and you’re so capable.⠀
I believe in you.⠀


💕#LifeCoachingForWomen ⠀ ⠀
💕#Flourish ⠀ ⠀
💕 #WomenWhoWill ⠀ ⠀
💕 #LoveYourself ⠀ ⠀
💕 #Happy ⠀ ⠀
💕 #InspiredLife ⠀ ⠀
💕 #LiveYourPurpose ⠀ ⠀
💕 #BestLife ⠀ ⠀
💕 #YouCanDoIt ⠀ ⠀
💕 #IntentionalLiving ⠀ ⠀
💕 #TrueNorth ⠀ ⠀
💕 #ChooseHappy ⠀ ⠀
💕 #MPC ⠀ ⠀
💕#HelpYourselfHelpOthers
Jennifer posts... As a nurse, part of my job is to educate my patients on developing healthier habits. However, I myself have spent years harming my body by crash dieting and developing unhealthy habits. I was not living what I preached. 
Through social media, I watched a friend lose weight and keep it off. I’m so glad I reached out to her and said “yes” to this program. She has become my coach and mentor and kept me accountable. 
I have not only transformed physically by losing 31 lbs in under 4 months, but I have also developed better habits that will set me up for life! It feels good to feel so good!

#HelpYourselfHelpOthers 
#GettingAmericaHealthy 
#WhoDoYouKnowThatsStruggling?
#HealthyChangesEverything
Jennifer posts... As a nurse, part of my job is to educate my patients on developing healthier habits. However, I myself have spent years harming my body by crash dieting and developing unhealthy habits. I was not living what I preached.
Through social media, I watched a friend lose weight and keep it off. I’m so glad I reached out to her and said “yes” to this program. She has become my coach and mentor and kept me accountable.
I have not only transformed physically by losing 31 lbs in under 4 months, but I have also developed better habits that will set me up for life! It feels good to feel so good!

#HelpYourselfHelpOthers
#GettingAmericaHealthy
#WhoDoYouKnowThatsStruggling?
#HealthyChangesEverything
Christina started to help herself, now she's helping in our mission of #GettingAmericaHealthy!! Jan 4th to Feb 27th on this plan, 25 lbs down and I feel great!  More energy and so motivated. Well on my way to optimal health which is another reason I became a coach.  We do team coaching! 
#YouDontGoItAlone
#HelpYourselfHelpOthers 
#PayingItForward 
#HealthyChangesEverything
Christina started to help herself, now she's helping in our mission of #GettingAmericaHealthy!! Jan 4th to Feb 27th on this plan, 25 lbs down and I feel great! More energy and so motivated. Well on my way to optimal health which is another reason I became a coach. We do team coaching!
#YouDontGoItAlone
#HelpYourselfHelpOthers
#PayingItForward
#HealthyChangesEverything
Trust this.
You are beautiful.
Any struggles have only made you more so. 
Much love,
Linda 💕#LifeCoachingForWomen ⠀ 💕#Flourish ⠀ 💕 #WomenWhoWill ⠀ 💕 #LoveYourself ⠀ 💕 #Beautiful ⠀ 💕 #InspiredLife ⠀ 💕 #LiveYourPurpose ⠀ 💕 #BestLife ⠀ 💕 #YouCanDoIt ⠀ 💕 #IntentionalLiving ⠀ 💕 #TrueNorth ⠀ 💕 #ChooseHappy ⠀ 💕 #MPC ⠀ 💕#HelpYourselfHelpOthers
Trust this.
You are beautiful.
Any struggles have only made you more so.
Much love,
Linda 💕#LifeCoachingForWomen ⠀ 💕#Flourish ⠀ 💕 #WomenWhoWill ⠀ 💕 #LoveYourself ⠀ 💕 #Beautiful ⠀ 💕 #InspiredLife ⠀ 💕 #LiveYourPurpose ⠀ 💕 #BestLife ⠀ 💕 #YouCanDoIt ⠀ 💕 #IntentionalLiving ⠀ 💕 #TrueNorth ⠀ 💕 #ChooseHappy ⠀ 💕 #MPC ⠀ 💕#HelpYourselfHelpOthers

Contik - это обзорщик фото и видео из Инстаграма.