#homegym

HOW TO BUILD THE PERFECT HOME GYM | In-Depth Home Gym Tour video

"Inside of a silhouette is an ordinary individual who finds the strength to persevere and endure in spite of overwhelming obstacles"

#roosterfit #crossfit #crossfitmasters #oly #bodybuilding #gym #gymlife #gymnasty #gymrat #fitness #fit #fitnessmotivation #fitfam #gains #kg #homegym #garagegymwarrior #garagegymfitness #leo #vetran #vetranowned #silhouette #snatch #woman
Teaching hanging movement: pop up and kick up from a bar. Great group of students and friends today!
Move•ment / an act of changing physical location or position or of having this changed. #movement #paleo #meditation #physical #mental #spiritual #coldwatertraining #alaska #nature #happiness #nativeamerican #wilderness #movementforlife #livelife #vault #parkour #natureparkour #homegym #training #handstand #strengthquotes #mvmtlfe #mvmt #movement #movementculture #paleolithic #drawing #wolf #wolfpack #gymnastics #gymnasticbar
It’s official, the sticker is on my step! Chapter 2: Climb↗️ is complete!✅. That was pretty challenging this week, it’s got me nervous for the final 2 weeks! I can do this, and keep modifying as needed. I got this...watch out for the gun show to come into full effect 💪🏻💪🏻💪🏻 #accountability #consistency #progressnotperfection #strongereveryday #fitnessisajourneynotadestination #sweatyselfie #beachbody #beachbodyondemand #homegym #shaunt #shauntfitness #shauntkickedmyass #transform20 #transformer #commitclimbconquer #cardio #cardioishardio #chapter2 #complete #ontothenext #saturdayworkout #proudofme
I’ve never done this sort of training before but it was bloody killer! Cheers for pushing me to the limit #strongmanstuff #stoneballs #weekendtings #homegym
Train insane, obsess over your progress and carry yourself no matter what.
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#fitness #health #strengthtraining #cutting #powerbuilding #powerlifting #aesthetics #blackandwhite #comicbooknerd #contrast #muscles #triceps #deltoids #pushday #homegym #chestday
Mucking around while cleaning up the gym. Kipping toe touches x8 see if I can get to 10-12 tomorrow 😎

#toetouches #abs #homegym #homeworkout#progress #fitmum #mumoftwo #coreworkout #beastmode
@transform_20 Chapter 2: Climb✅! Doubled up on my workouts to catch up today so that I can still have a rest day and do yoga tomorrow since I didn’t do anything on Tuesday. #accountability #consistency #progressnotperfection #strongereveryday #fitnessisajourneynotadestination #sweatyselfie #beachbody #beachbodyondemand #homegym #shaunt #shauntfitness #shauntkickedmyass #transform20 #transformer #commitclimbconquer #cardio #cardioishardio #balanced #stretch #saturdayworkout
ウェストを引き締めたい方向け。
四つん這いで膝を肘にタッチする。
両手と膝で地面を押して
体を高い位置に保つのがコツ。

腕は動かさないように~

股関節の動きも良くなるので
ランニングの動き作りにもいいよ。
ウォーミングアップでやれば
体幹も活性化する。

レッスンでやったら以外と出来なかった。
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▼YouTube ・・・プロフィールからどうぞ🙏
@hal_fit_ietore
https://www.youtube.com/c/halfit
テーマに沿った動画をシリーズ化して配信しています💡
現在は不定期配信中📽
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▼Twitter
hal Fit -家トレ専門ch-
https://twitter.com/hal_fit?s=09
YouTube動画の制作過程やnoteの記事にする前のメモなどを呟いています💡
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▼note
hal Fit https://note.mu/halfit
テキスト派の方向けに家トレに関連する記事を書いています💡
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#halfit
#halfit家トレ
#halfitietore
#家トレ
#家トレ専門
#自宅ジム
#ホームジム
#ワークアウト
#フィットネス
#パーソナルトレーナー
#ユーチューバー
#personaltrainer
#homegym
#workout
#fitness
#youtube
#youtuber
#ウェスト
#引き締めたい
#お腹引き締め
#ボディメイク
#ボディメイク女子
#ボディメイク男子
#四つん這い
#股関節の動き
#ランニング
#動き作り
#ウォーミングアップ
#体幹リセット
#体幹トレーニング
When your "friends" introduce you to this crazy piece of hell 🤮 oooh my legs thanks @zeroone23446 @mrs_ash_del for the workout 😂
#seriouslylikebikesairntbadenough #friendsthattraintogether #homegym #givemetheskiergoverthis #dazdied😂
#ลูกบอลพิลาทิส ขนาด 25 cm ของร้านเรา ทำจากวัสดุอย่างดีนะคะ หนา และมีความยืดหยุ่นมากจ้า ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#amfitactivewear #fitgirls #fitnessmotivation #workoutathome #workoutmotivation #homeworkout #homegym #fitinspiration #getfit #bikinibody #healthy #healthylifestyle #gymgirl #stabilityball #exerciseball #pilatesball #pilateslove #pilatesfit @standingpilates #handweights #dumbbells #armworkout #coreworkout #glutes #quads #hipflexors
Day 3 of @80dayobsession ✅,... I think I’m starting to like it! 👍🏼 .
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Don’t judge my homemade sliders / Christmas 🎄 card 📦 lids. 🤷‍♀️ .
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#funny #momlife #autumncalabrese #motivation #teamac #cardioworkout #absliders #beachbodyondemand #homeworkout #homegym
Cross training "long run" made better with company. 😊🤗🥰 .
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2 pain free running miles followed by enough time cross training to make it through two rounds of the Moana soundtrack. 😂♥️ .
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#motherrunner #crosstraining #postpartummomma #postpartumfitness #homegym #bestlittletrainingbuddy #devotedrunner #devotion
Sunday shortbread in the oven time for a few reps
#fitnessjourney #over40 #cardio #girlswholift #homegym #celulite #livelifetothefullest #menopause #winning
Just playing with the new toys from @tydaxfit . After assembling the rower I did 5 sets of 250M row and 4 deadball #cleans over the shoulder at 150lb. #strength #strengthandconditioning #conditioning #training #strengthtraining #gym #homegym #garagegym #garagegymexperiment #fitness #getsome #getafterit #noexcuses
Getting started in the #entertainmentroom in the #basement. I love this shade of #blue!

We got the #eyelets for my #workoutwall in to make sure we had the drilling done. I shouldn’t be #liftingweights, so I might as well have an awesome setup for #resistancebands. We’ll make sure it’s sanded down smooth, wipe it down and start #painting the wall tomorrow. I may use my wall just once before we #paint, though. 💪🏻 #remodel #transformation #workoutarea #gameroom #myhappyplace #homegym #hardwork #gettingshitdone #aplaceforme #bbcomchallengeseries
Allowing for some natural flow after teaching circular mobility from the ground. It was awesome seeing everyone play around with creative movements.
Move•ment / an act of changing physical location or position or of having this changed. #movement #paleo #meditation #physical #mental #spiritual #coldwatertraining #alaska #nature #happiness #nativeamerican #wilderness #movementforlife #livelife #vault #parkour #natureparkour #homegym #training #handstand #strengthquotes #mvmtlfe #mvmt #movement #movementculture #paleolithic #drawing #wolf #wolfpack #gymnastics #gymnasticrings #natureparkour
When you have a minute left in the workout and your body says NO 🙅🏽‍♀️ •

Dear @streetparking, my hamstrings hate you. •

Side note: why are 100m sprints so easy but 200 or 400m feel like an eternity??
We had a great natural movement workshop hosted by our fantastic gymnastics club! So much fun teaching and doing movement with others that are like minded souls!
Move•ment / an act of changing physical location or position or of having this changed. #movement #paleo #meditation #physical #mental #spiritual #coldwatertraining #alaska #nature #happiness #nativeamerican #wilderness #movementforlife #livelife #vault #parkour #natureparkour #homegym #training #handstand #mvmtlfe #mvmt #movement #movementculture #paleolithic #wolf #wolfpack #gymnastics #gymnastic rings #gymnasticstraining #natureparkour
training: shoulders + triceps + chest tonight. happy saturday! 💀⚡️🌱
BRONSON PR01 best 2x2 rack for the garage gym. Pick up from our store in Port Coquitlam or order it online, we ship anywhere in Canada.
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#athlosfitness#bronson#powerrack#fitness#workout#homegym #garagegym #homeworkouts #fitnessequipment #vancouverfitness #vancouverfitness #squatrack #canadafitness #gymequipment
So much going on in this leg day only half of the exercises and everything has 8-10 reps 😓
Squats 225 3x8
Deadlifts 205 3x10
Landmine squats w/ 1 45lb plate 3x10
Looks like plenty of move ups to come next week 👀💪👌
@inzer_official knee wraps
@liftinglargedotcom belt
@betitanfit bar and plates
@titanpower81 ipf clips (on deaflift)
@strengthshop wrist wraps
@brandons__queen_ leg day 💯💁
#liftinglargebelt #titanpowerlifting #titanbar #titanplates #TitexCollars #uspaeast #uspacompetitor #nc_powerlifters #strengthshopusa #herculeswristwraps #inzer #garagegym #homegym #girlswhopowerlift #girlygains #powerlifters #goldsboronc #squatday
Today I entered my first Jiu Jitsu tournament as a blue belt and only my second tournament ever!
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Thank you to my team and coach @cochranebjj for the preparation heading into this tournament. Thank you @rrsaurette for the support and help today. And, most of all, thank you to my wife @jessiemundell for supporting this new journey I am on. You give up a lot of your time to let me put in the effort I need to get ready! ❤️
#typeandtread #bjj #bluebelt #wonderwoman
It has been awhile eh!? Well I wasn’t able to go to the gym and workout today, so I did shoulders at home. My 6 year old, Kamryn, loves working out with me (and recording my workout for me haha) and I have the kids this weekend so it worked out😂💪 You don’t have to have traditional weights in order to get a good workout! I used dumbbells for shoulder press, but everything else I did was with resistance bands.
Be creative! If you don’t have time to get to the gym, don’t just give up and tell yourself you can’t exercise. Find things around the house and make your own workout! Excuses don’t produce results... no matter how valid the excuse may be 👌
#shoulderday #homegym #makeithappen #noexcuses
Hellllo Guys! 😘 Here are some moves I do at the beginning of my leg/back day workouts 💪🏼 Getting stronger every day, and seeing the results coming through! 🙌🏻 couldn’t be happier! #hardworkpaysoffs :
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#warmup #saturdaynight #gainz
#hardwork #dedication #hardworkpaysoffs #fitness #fitnessmotivation #postpartumbody #momlife #shreds #putinthework #homegym #momswholift #girlswholift #girlswithtattoos #redhair #healthy #fitlife #fitfam #lift #muscle #positivevibes #grateful #earlymornings #progress #grow #nevergiveup
I tried so freaking hard to get up early this morning & knock my leg day out but I was just too exhausted. So I listened to my body & let it get those 2 more hours of rest. But it was on tonight. Glad I saved it for the end of the day so I could enjoy my favorite day...leg day 🦵🏼😎🔥
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#FitMom #FitWife #StrongNotSkinny #IChooseStrong #MomBod #NoExcuses #StrongMom #GoodVibeTribe #FitnessJourney #IGFitMoms #FitMomGainz #HomeGym #SweatGang #BodyBuiltByMe #MomStrong #ThickFit #LiftLikeABabe #PrettyGirlsLift #FitFam #CelluLIT #SelfLove #BusyMom #ITFYM #SelfTaught #SuperMom #GymLife #FitChick #LegDay #LateNightGrind
The Rattle System!
Functional total body training.
Fitness - Fighters - Dancers.
Everyone!
Shake - Rattle - Roll!
Each Rattler weighs 3.5 pounds.
COMING SOON!
💪 🔥 🙏

#fitnessmotivation #functionaltraining #mma #boxing #muaythai #fitness #dance #workout #kettlebell #clubbell #navyseals #martialarts #absworkout #tacticalfitness #bodybuilding #athlete #baseballtraining #tennistraining #fighttraining #homegym #menshealth #strengthtraining #yoga #fitnessmodel #fitnesstransformation #pilates #chuckzito #miketyson #fitover50 #bicepworkout
There she is. My newest and probably last large piece for my gym. The @bellsofsteel belt squat. #squats #beltsquat #strongman #powerlifting #crossfit #strengthtraining #tacticalathlete #garagegym #homegym
The Rattle System!
Functional total body training.
Fitness - Fighters - Dancers.
Everyone!
Shake - Rattle - Roll!
Each Rattler weighs 3.5 pounds.
COMING SOON!
💪 🔥 🙏

#fitnessmotivation #functionaltraining #mma #boxing #muaythai #fitness #dance #workout #kettlebell #clubbell #navyseals #martialarts #absworkout #tacticalfitness #bodybuilding #athlete #baseballtraining #tennistraining #fighttraining #homegym #menshealth #strengthtraining #yoga #fitnessmodel #fitnesstransformation #pilates #chuckzito #miketyson #fitover50 #bicepworkout
Chia peanut butter protein balls · 6 Dates or 4 Medjool Dates
· 1 scoop 25g Natural Raw Vegan Protein Powder
· 4 tablespoons Crunchy or Natural Peanut Butter
· 2 teaspoons Chia Seeds ground
1. Pulse all ingredients together in a food processor.
2. Roll into 10 tablespoon sized balls.
3. Store in refrigerator.
Pengiriman treadmil electrik TL 130 ke puri cipageran
mudah mudahan bermanfaat

Info lengkap tlp / wa
081322271017 / 082120887010

#treadmillelektrik #rekomendasitreadmillbagus #hargatreadmillelektrik #treadmill #cimahi #bandung #sentralfitnescimahi #alatfitness #ayohidupsehat
#hidupsehat #mulaihidupsehat #alatfitnes #treadmillmanual #treadmillworkout #sepedastatis #elliptical #homegym #diet #dietseimbang #dietsehat #xbikers #xbikes #xbike #liketolike #liketoknowit #fitness #fitnes #spinningbike
Pengiriman treadmil electrik TL 605 ke batujajar kbb mudah mudahan bermanfaat
Info lengkap tlp / wa
082120887010 / 081322271017

#treadmillelektrik #rekomendasitreadmillbagus #hargatreadmillelektrik #treadmill #cimahi #bandung #sentralfitnescimahi #alatfitness #ayohidupsehat
#hidupsehat #mulaihidupsehat #alatfitnes #treadmillmanual #treadmillworkout #sepedastatis #elliptical #homegym #diet #dietseimbang #dietsehat #xbikers #xbikes #xbike #liketolike #liketoknowit #fitness #fitnes #spinningbike
#youtube #linkinbio #bodybuilding #fitness #health #diet #food #gym #homegym #garagegym #exercise #training #calories #acting #horror #scary #vampire #gains #life #self #love #happy #bulking #blood #monster
Pengiriman treadmil manual 6 fungsi fc 8003 ke cililin kbb
mudah mudahan bermanfaat

Info lengkap tlp / wa
081322271017 / 082120887010

#treadmillelektrik #rekomendasitreadmillbagus #hargatreadmillelektrik #treadmill #cimahi #bandung #sentralfitnescimahi #alatfitness #ayohidupsehat
#hidupsehat #mulaihidupsehat #alatfitnes #treadmillmanual #treadmillworkout #sepedastatis #elliptical #homegym #diet #dietseimbang #dietsehat #xbikers #xbikes #xbike #liketolike #liketoknowit #fitness #fitnes #spinningbike
Info lengkap tlp / wa
082120887010 / 081322271017

#treadmillelektrik #rekomendasitreadmillbagus #hargatreadmillelektrik #treadmill #cimahi #bandung #sentralfitnescimahi #alatfitness #ayohidupsehat
#hidupsehat #mulaihidupsehat #alatfitnes #treadmillmanual #treadmillworkout #sepedastatis #elliptical #homegym #diet #dietseimbang #dietsehat #xbikers #xbikes #xbike #liketolike #liketoknowit #fitness #fitnes #spinningbike
You can't flex cardio. 🤣😂😆💪
#mural #Homegym
Info lengkap tlp / wa
082120887010 / 081322271017

#treadmillelektrik #rekomendasitreadmillbagus #hargatreadmillelektrik #treadmill #cimahi #bandung #sentralfitnescimahi #alatfitness #ayohidupsehat
#hidupsehat #mulaihidupsehat #alatfitnes #treadmillmanual #treadmillworkout #sepedastatis #elliptical #homegym #diet #dietseimbang #dietsehat #xbikers #xbikes #xbike #liketolike #liketoknowit #fitness #fitnes #spinningbike
What do we think we’ll see in the next Open announcement??? Kettlebells? Dumbbells? Barbell? Tell us what you’re hoping for!



#uncaged #uncagedarmy #fitness #fit #fitcouple #workout #motivation #stayhumble #bethebestyou #garagegym #fitchicks #lift #liftheavy #gains #workhard #gymlife #gym #crossfit #powerlifting #fitgirls #misfits #vegan #veganathlete #uncagedfitnessarmy #homegym #uncagedcrossfit #fresno #crossfitopen #crossfit
26? I’ll take that! According to my Georgia State Health Benefit Plan, my real age (not actual age) is over 6 years younger than my actual age! This is based on my healthy lifestyle, bloodwork, and physical. ⠀ ⠀



#noexcuses #cybexarctrainer #arctrainer #homegym #homegymlife #inhomegym #inhomegymlife #sweetsweatwaisttrimmer #sweetsweat #cantstopwontstop #transformation #fitmom #fitnessjourney #fatloss #weightlossjourney #fitmom #lifestylechange #lifestylechangenotadiet #gymshark66 #gymsharkwomen #gymlife #gymlifestyle #girlswholift #thefitfam #fitnessmotivation #bodytransformation #blackwomenfitness #motivation #freeweights #fitteacher #womensbest
I use to not like one arm rows...I didn't think I ever did them quite right, but added them again about a month ago and all my big lifts got easier 💪. I also doing Deads for reps now since I need more plates🙄... everything I have goes on the bar😕 and my wrists pay for it😂
Stay Strong my friends 💪
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#bodybuilder #bodybuildingmotivation #fitness #bodytransformation #homegym #conditioning #strength #liftheavy #backworkout #pullday #getbig #bestself #gains #eatclean #gymrat #gymlife
Keeping at it!

We've had a lot of rain here in #knoxville so I've had a stay home day. The dogs are SOAKED every time they go outside.
#bestavenger #aimtopass #fitness #xxfitnessrecomp #xxfitness #xxfit #getfit #getlifty #gym #gymselfies #gymselfie #homegyms #homegym #homegymlife #garagegym #pokemonchallenge #team_suicune #teamsuicune #workout #2019goals #plusultra
I’ve totally been slacking. The struggle bus has hit. I will prevail. I will dust myself off and try again. #trainlikeanangel #victoriassecret #victoriasecretsport #umbro #nike #nikefree #homegym #back #biceps #sweetsweat #keepmoving #islandgirl #local #golocal #localsonly #hawaii 🌴
Putting some of that arm size back on.
#deadlift #fitfam #fitness #bodybuilding #gym #workout #wbff #wrestling #homegym #americanninjawarrior #spartan #triathlon #chestday #grind #girlswholift #powerlifting #crossfit #fitfam #yoga #oly #pumped #npcfigure
#legday #ifbb #wbffbikini #npc #physique #squats #classicphysique #fit
Excited for our new set up in the office/workout room! No need for a gym. #homegym #couplesthatworkouttogether #finally #bowflexmaxtrainer #bowflex #selecttech #universal #blessed
#✌momanddadbods 😂
Tonight’s workout was inspired by @elisesbodyshop. Kicked my butt, but I never gave up. Compete against yourself and yourself only. My mind was telling me to stop after round 3 but I stuck with it and completed 5 rounds. .
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#basementgym #homeworkout #athomeworkouts #homegym #fitness #fitnessmom #momfitness #fitmomsrock #fitmom #healthyme #momswhosquat #hiit #hiitworkout #myfitnessjourney #momfitnessjourney #momstrong #strongmom #noexcuses #strongisbeautiful #strongissexy #momswhoworkout #fitnesstransformation #nevergiveup #bettermyself #myhouraday
::: back muscles ::: #strengthtraining #weightstraining #homegym #garagegym #latpulldowns #quietsundayathome
Commitment: .

Make yourself a priority. At the end of the day YOU are your longest commitment. .
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Today I wrapped up a kicka$$ program. 6 days per week for 6 weeks. I’m proud to say that I never missed a day, even if it was late...I knew it was only 20 minutes! .
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The number one way to build confidence is to follow through on the commitments we make to ourselves. Which is why this program is so great. 20 minutes a day paired with my EASY non-restricting meal plan! If you find that the “diets” that you’ve tried in the past and have failed at don’t work, it’s probably because they were too restrictive or demanding. When you deprive yourself, you set yourself up slip up on your commitment. .
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Skip the diets! Eat well, move your body and enjoy your life! And if you need help with staying committed...drop me a message, I’m here to help☺️💥💪
I have the best hubby ever 🥰

Thanks babe for putting together my Chin-Up Bar 😘
Day 51 of 90 part II
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Family time
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100 Alt. DB snatches (50/35)
* 4 burpees EMOM*
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Rest
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12 min EMOM
Odd: max cals air bike
Even: 5 Dball over shoulder (100/70) + 5 Dball box step ups (24/20)
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#day51of90 #dadbod #rentisdue
#ridthefluff #garagegym #wod #crossfit #xendurance #streetparking #fitdad #fitfam #fitmom #trainwithpurpose #hwpo #garageworkout #payhim #homegym #crossfitguys #crossfitgirls #lupus #lupuswarrior
#represent!!!! #team #squad #climbing #homegym #family #fitness @katepup13 @casuallycrushing @tessarosemay @teamatxclimbing
Sphinx Push Ups🐈🐈🐈



Muscle Genius(筋肉天才)

Amazon,Rakuten,Yahooにて同時発売中✅✅


👆リンクはプロフィール欄より👆



#筋肉天才#muscles#homegym#workout#fitness#calisthenics#exercise#gymlife#crossfit#diet#training#gym#motivation#transform#pushup#chinning#yoga#bodymake#anytimefitness#モデル#ジム#筋トレ#腹筋#プロテイン#フィットネス#ワークアウト#トレーニング#筋肉#宅トレ#懸垂
New arrival JZET 430 REEBOK BIKE
kunjungi store shaga jl. Soekarno hatta mal ska Lt.3 no 17 @reebok_fitness
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#repost #pekanbaru#adidashardware #shagatreadmill#treadmillrunning #bengkalis #dprdbengkalis #bhfitness #reebokfitnessrunning #healthylifestyle #homegymlife #statisbike #crosstrainer #pertamina#pekanbaru #bhfitness#reebokfitness #bhfitneeur#healthylifestyle #shaga #multigym #treadmill #statisbike #homegym#bpk #pertamina #telkomsel#nirvana #chevronindonesia #royalplatinum #crosstrainer#asuransimanulife
Before.... and After! Me leveling up in environmentalism!
🌱
Made an arbor for my beans to grow on using scrap limbs from a fallen tree and twine I bought for $1.49! It took me all of Timeline and half of Commando to do it, but what else was I gonna do on a rainy Saturday??
🌱
Yes, I constructed it in my martial arts studio/home gym.... I needed a little help from my friends (*cough treadmill cough*). I've also learned I like my @gerardbutler dressed up as a medieval archer. YOWZAH!
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#gardening #garden #arbor #tree #trees #scrap #woodworking #organic #natural #allnatural #timeline #commando #homegym #martialarts #studio #rainy #rainyday #saturday #environment #conservation #recycle #reuse #wood #archer #movies #freetime #building #crafts #DIY
NEW ARRIVAL ZJET 430 BIKE
@reebok_fitness @shaga_id
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#repost #pekanbaru#adidashardware #shagatreadmill#treadmillrunning #bengkalis #dprdbengkalis #bhfitness #reebokfitnessrunning #healthylifestyle #homegymlife #statisbike #crosstrainer #pertamina#pekanbaru #bhfitness#reebokfitness #bhfitneeur#healthylifestyle #shaga #multigym #treadmill #statisbike #homegym#bpk #pertamina #telkomsel#nirvana #chevronindonesia #royalplatinum #crosstrainer#asuransimanulife
My 3RM Front squat is 315lbs, but I only managed 285lbs today since we spent a lot of time under tension. I've never done maxes at these numbers, so we hit a lot of PRs.
Great job @chantelvazquez! Thanks @oc_shaka89 for the support!

#garagegym #homegym #crossfit #weightlifting #olympiclifting #garagegymreviews #crossfitlinchpin #crossfitlinchpincommunity
Stretches:
Cat Pose
Cobra Pose
Bitilasana (Cow Pose)
Downward-Facing Dog Pose
Extended Puppy
Frog Pose

#yogaposes #morningmotivation #fitness #health #yoga #yogalife #healthylifestyle #morningyoga #morningmeditation #meditation #morningstretch #homegym #vegan #plantbased #plantbaseddiet #veganlifestyle #veganbooty #sistayoga #blackgirlsdoyoga #homegymlife #homegymlifestyle #blackhealth #spiritualawakening #blackhealthmatters #blackhealthlifestyle #vegan #veganlife #veganlifestyle #weightlossjourney #blackhealth #blackwellness #healthiswealth #naturalbody
Just hanging around with my passion and working out in my doorway #WHPsplitscreen @Instagram... #Me 👉🏽😂✌🏽@MJTamondong aka 🐦 @Sixp8ck - 📷📹 #ShreddedBeyondABSolute #PeopleWhoLifts #MyOutlet #JustEatSleepLiftThings #Iminshape #WhatsonMJsHead #Focus #ShotoniPhone #SaturdayMotivation #Athlete #MyLifestyle #GymMotivation #KeepOnPushingIt #HomeGym #LegsandBackDay #GymHumor #ThatGainzKindofLife #BodybuildingisMyLifestyle #FitnessisMyLifestyle #ShoesisMyLifestyle #Motivator #JustDoIt #Bodybuilding #Fitness #SneakerheadGeek #Shoes #AthleticShoeFitSpecialist #MichaelJamesTamondong @ShreddedBeyondABSolute @Instagram https://www.shreddedbeyondabsolute.com 👉🏽My official social media profile outlet pages please feel free to 'LIKE' ✔ 'FOLLOW' ✔ 'SHARE' ✔ 'TAG' ✔ 'COMMENT' ✔• Turn on post notifications to see photos and videos asap. Thank you and keep on pushing it... - @MichaelJamesTamondong
I’m feeling kind of hungry and it’s dinner time in my room, burp... #Me 👉🏽😂✌🏽@MJTamondong aka 🐦 @Sixp8ck - 📷📹 #ShreddedBeyondABSolute #PeopleWhoLifts #MyOutlet #JustEatSleepLiftThings #Iminshape #WhatsonMJsHead #Focus #RestDay #ShotoniPhone #FridayMotivation #Athlete #MyLifestyle #GymMotivation #KeepOnPushingIt #HomeGym #LegsandBackDay #GymHumor #ThatGainzKindofLife #BodybuildingisMyLifestyle #FitnessisMyLifestyle #ShoesisMyLifestyle #Motivator #JustDoIt #Bodybuilding #Fitness #SneakerheadGeek #Shoes #AthleticShoeFitSpecialist #MichaelJamesTamondong @ShreddedBeyondABSolute @Instagram https://www.shreddedbeyondabsolute.com 👉🏽My official social media profile outlet pages please feel free to 'LIKE' ✔ 'FOLLOW' ✔ 'SHARE' ✔ 'TAG' ✔ 'COMMENT' ✔• Turn on post notifications to see photos and videos asap. Thank you and keep on pushing it... - @MichaelJamesTamondong
#health #fitness #fit #socialsteeze #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #singapore #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise #homegym
Want to take the 10 days Keto Challenge, tap the link in the bio!
👉 @ket0fitlifestyle .
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#ketocommunity #ketogenicliving #ketobreakfast #ketoeats #ketoapproved #ketobaking #ketomacros #ketolove #ketomeal #ketobeginner #ketomealprep #ketogeniclifestyle #ketodinner #ketodiet #ketoliving #ketomeals #ketolife #ketoweightloss #ketosis #ketogeniclife #ketogenic #ketoaf #keto #ketogoals #ketolunch #ketoideas#homegym #fitnessgirl #powergirl #bodygoals
My lovely kitchen 🥒🥦🥑🍅🧀🍳🍞🍓🥗🍴🍽 #sweethomesweet #homeworkout #kitchens #cooking #ketogenicdiet
#ketofriendly #ketogenicdiet #keto #ketogenicliving #ketolifestyle #ketolunch #ketogenic #ketogeniclifestyle #ketodiet #ketorecipes #lowcarbrecipes #ketojourney #ketofood #ketogeniclife #ketolife #ketosisdiet #ketocommunity #lowcarbrecipes #ketomom #ketospo #lowcarbhighfat
#ketofriendly #ketogenicdiet #keto #ketogenicliving #ketolifestyle #ketolunch #ketogenic #ketogeniclifestyle #ketodiet #ketorecipes #lowcarbrecipes #ketojourney #ketofood #ketogeniclife #ketolife #ketosisdiet #ketocommunity #lowcarbrecipes #ketomom #ketospo #lowcarbhighfat#homegym #sweethome #gymlife
بچه ها من صبح ها ناشتا قبل هر چیزی یک لیتر آب می خورم، @yenwater.co صبح ها بهترین زمان دفع سموم بدن است و چه خوب است که هر صبح بتوانید با معده خالی آب بنوشید و به دفع سموم بدن کمک کنید. 🙋‍♀️🙈 #mineralwater #naturalwater #healthywater #water #آب_درمانی #آب_درمانی_کاهش_وزن #drinkwater @yenwater.co
#ketofriendly #ketogenicdiet #keto #ketogenicliving #ketolifestyle #ketolunch #ketogenic #ketogeniclifestyle #ketodiet #ketorecipes #ketogeniclife #ketolife #ketosisdiet #ketocommunity #ketomom #ketospo #lowcarbhighfat#homegym #homegymworkout #powergirl #strongwomen #fitnessgirl #queenteam

Contik - это обзорщик фото и видео из Инстаграма.