#icandothis

Really fancied a boiled egg today! Always have a little pile of pepper to dip it in 😋
So I decided to weigh today instead of Monday morning. My thought is if I have Sunday mornings as weigh in then I'll have a treat dinner with my man @mattballs38 on Sundays before starting the week again. So today I weighed 12 stone 8, 2 stone heavier than when I first tried on wedding dress before I fell pregnant 🤰 but 2 stone less than when I gave birth so not all bad. Yes I put on 4 stone 🙈🙈There is now 15 weeks until we get married so 10 weeks before I have my first fitting 🙈I am so motivated to look my best in my gorgeous dress 💪🏻let the journey begin! 👰#shreddingforthewedding #weightloss #eatlessandmovemore #weddingjourney #motivation #weddingdress #icandothis
#bigcuddlybear2smallcuddlybear a good start to the day an hours walk and now on my 3rd bottle of water. Going for a good loss this week. Enough of 90% time for 100% yes I am struggling mentally but I can’t use that as an excuse as easy as that would be. @one2onediet #one2onediet #cwpjourney #vlcd #cwpfamily #keto #cwpjourney #ketodiet #weightlosstransformation #weightlossjourney #weightloss #selflove #selfbelief #icandothis #mentalhealth
Yesterday was sort of plan, brunch omelette full of mushrooms onions and bacon.
Dinner was sw meal from freezer, while trying to eat it suddenly remembered that I said never again yuk!! Note to self don't buy Chinese banquet meal!! Out last night for an 18th and then onto a 60th birthday party - I drove so had a few of these
#icandothis #ineedtodothis
#findingmeagain #familytime 
#planningahead #mustgetfitter 
#makingitworkwithfamily
 #wineismydownfall #metime 
#slimmingworlduk 
#swuk #swmum 
#swnewhaw #slimmingworldnewhaw
😁#weightloss #weightlossjourney #icandothis
When you make a sign to keep yourself out of the cupboard after an intense for weeks of emotional and stress eating👌

#goals #brisbane #mumlife #sickchild #miscarriage #igotgoals #excuses #icandothis #getoutofthecupboard #getoutofthefridge
Yes I am sweaty and shiny, but I am so proud of what I am achieving.
Never in my life would I think that I could swim 400m in half an hour, or walk for an hour on a treadmill, let alone in the same day!! I’m already starting to see and feel changes. Exciting times ahead!!



#fitness #sweat #workout #fitnessmotivation #curvygirlworkout #curvygirlfitness #walk #swim #mybodymyrules #sweating #onestepatatime #icandothis #fitnessjourney
Planks and lunges I am still working on.
But because I missed my Friday's workout and the weekend is rest days, I've done that this morning.
Why wait until Monday! !!

#weighlossjourney #fitfam #yolo #sexy
#beyourownkindofbeautiful #empoweringwomen #memyselfandi #trusttheprocess #lovetheprocess #lookgoodfeelgood #consistencyiskey #loveyourself #fallinlovewithyou #notetoself #weighlossjourney #bestrongerthanyourexcuses #mentalhealth #nevergiveuponyourdreams #icandothis #believeinyourself #yougotthis #lovewhoyouare #goals #girlboss #slowprogressisstillprogress #motivation #positivevibes
Søndags-mode🔥 Jeg er VILD med at jeg er kommet igang med træningen igen, det gør altså også bare noget for humøret 😅 God søndag folkens!
#fitfam #training #backinshape #fitnessmotivation #workout #fitfamdk #fitgirl #fitness #fitnessgirl #goals #sportsinjury #icandothis #justdoit
Well I have had a week off as my weight didn't feel like it was budging and too be honest was getting a bit fed up with it. But my lil sis started sending me pics of my bridesmaid dress that I will be wearing for her wedding in America in August. Think it gave me the kick up the butt I needed to know this plan works and I need it. So I have changed my weigh day till Monday as it will be 23 weeks tomorrow before I fly to America for my sister's wedding. Going to seat down later and plan my week. I am ready whoop whoop. #wedding #bridesmaid #icandothis #weightloss #loseweight #ww #wwuk #wwonline #wwsisterhood #wwmafia #wwsupport #support #wwlife #diet #begood #ihaveadresstofitin #sw #swuk #caloriecounting #weightlossjourney
I'd forgotten how good I feel when I exercise! 💪 Joel and I are looking for a gym with a creche so we can both go work out together again...it's embarrassing how unfit I have become! #sundaymorningworkout #postpartumbody #postpartumjourney #weightlossjourney #afterpregnancybody #icandothis #gettingridofthebabybelly #fitfam #healthy #healthyliving #exerciseisthebestmedicine
It’s an untidy shambles, very much like my mind😂 but now feel that I can start working again #inspired #icandothis #builtfromscratch #the mechanicisback
PODSUMOWANIE TYGODNIA💁🏻‍♀️
W poniedziałek wstałam z myślą - to będzie mój tydzień, najproduktywniejszy ze wszystkich w 2 klasie. Jak bardzo się myliłam🙈
We wtorek w szkole nie stawiłam się w szkole, gdyż grypo-przeziębienie uwięziło mnie w łozku do piątku. Nie byłam w stanie siedzieć przy biurku przez ból głowy i katar, którego nie potrafiłam opanować🤧😷. Do nauki wzięłam się dopiero wczoraj nadrabiając cały polski i połowę biologii z tego tygodnia🤭 Dzisiaj zapowiada się niesamowicie ciężko, ale i produktywnie🤯 Trudne zadanie przede mną, ale wierzę że uda mi się zrobić wszystko z listy rzeczy do zrobienia, a i skoki sobie obejrzę⛷️
Zabieram się więc do roboty i biorę się za chemcię👩🏻‍🔬Powodzenia wszystkim❤️🤓
#studygram #study #biolchem #chemistry #biology #studyhard #matura #matura2020 #icandothis
Long distance, how much? Where we dream is an endless sky 👉🌏 ❤EastemInterntionalUniversity❤
#school #scenery #sky #peaceful #instagram #instagirls #instagood #instadaily #picoftheday #icandothis #green #trees #tryyourbest #best #friends #girl #boy #lovely #yourself #art #beautiful #color #like4like #likeforlike #followme #f4f #follow #likes
Poached eggs with ham beans and plenty speeds #healtyliving #healthyme #slimmerus #sw #slimmerbride #icandothis
Yesterday’s lunch (chicken pasta and veg) The only decent meal I’ve had last couple of days - I’ve made some questionable food choices after a particularly bad few days at work - BUT I can do this, I’ve done this before - back on it - watching my beautiful friend @haynes_sw2019 absolutely smashing her SW journey is inspiring me to get this done - and the supportive words from my gorgeous @sofybaby_sw has got me back in the right head space to go on and hopefully pull back this week 💪🏻🙌👍🏻
#healthylifestyle #slimmingworld #fitfam #fitfriends #inspiration #motivation #determination #icandothis #weightloss
Date med Zwift 🚴🏻‍♀️❤️ 1/12 ✅ Vätternrundan group ride series började idag. 60 min träning, cyklade 20 km... målet var 30 km men jag är inte snabb än, dock pressar mig själv lite mer för varje gång #happyme #willpower #challengemyself #cycling #zwift #sundaymorning #determinated #motivated #grateful #icandothis
Getting back on the 5:2 diet tomorrow. Wish me luck for my first fast day. #5:2diet #fastday #fasting #icandothis #doneitbefore
GIRLS CAN DO ANYTHING 💪🏻💗 Just a normal Sunday arvo ... just me and my 100mm grinder !!!
#renoprep
#sparkthechange
#strongwomen
#transformation
*D A Y T W O* Breakfast!!
Plum tomatoes - S
Scrambled egg - F
Bacon - F (fat removed)
Brown sauce - 1 syn
#icandothis #iwillshiftthisbabyweight #doingthisforme #slimmingworld #swcommunity #foodoptimising
Food shop delivery day!!! Yes @morrisons! They are by far the best food delivery, never any items missing, good quality selection, always on time and super friendly too 👌🏻👌🏻👌🏻 #sw #swuk #swmum #swmums #swmafia #swmama #slimmingworld #slimmingworldmums #slimmingworldmama #slimmingworlduk #slimmingworldplan #slimmingworldmum #slimmingworldbreastfeeding #slimmingworldmafia #slimmingworldfamily #slimmingworldideas #slimmingworldworks #slimmingjourney #byebyebabyweight #icandothis #morrisons #morrisonsfooddelivery
Sunday morning blast and my furthest distance and calorie burn too! #icandothis #mentalhealth #anxietyrelief #bikingit #yorkfitness #keepgoing
Its Sunday! So its French toast. 2 slices if kingsmill no crusts (1/2 hexB + 1 syn) dipped in a beaten egg sweetened with some Jordan's Skinny Syrup. I spread 1 tsp of JimJams Choc Spread (1) on one slice and sandwiched together. Served with some berries and 1/2 tub Quark (lindahls stracciatella) - this is 0.5 syns for the whole tub so I'll count that as I'll have the rest later. Total syns 2.5 and 1/2 hexB.
#slimmingworldjourney #slimmingworldlife #slimmingworldfamily #slimmingworlddiary #slimmingworlduk #slimmingworldstory #slimmingworldmotivaton #slimmingworldfood #slimmingworldmafia #slimmingworldideas #swuk2019 #swfood #swfooddiary #swukfoodblogger #weightlossjourney #swukfamily #foodoptimising #healthyfood #healthychoices #swmums #target2019 #icandothis #slimmingworldbreakfast #swbreakfast #slimmingworldmums #swmums #healthylifestyle
Early morning run done ✅ 5.5miles, average pace 10m15s! #exercise #run #runningclub #running #slimmingworld #slimmingworlduk #fakeaway #swfakeaway #amazingsupport #extraeasy #instasupport #newstart #losingweight #weightloss #weightlossplan #weightlossjourney #icandothis #wecandothis
♡ Hearts will never be practical until they are unbreakable ♡
Until then there's always Gym

I cycled as fast as I could
I cried

I ran as fast as I could
I cried

I lifted heavy shit
I cried

I lifted more heavy shit
I cried

I don't feel better
But I will
Rest day today! so didn’t get to run in my new shoes but I did wore them all day and they feel awesome, can’t wait for my first run in them tomorrow!! 🥰👟
#2019 #getfit #icandothis #run #running #runner #womensrunningnz #womensrunningcommunity #runningcommunity #runningmum #runninggirl #runningwoman #motherrunner #instarunner #runhappy #fitmum #fitmom #goals #shoes #runningshoes #asics #halfmarathontraining #fullmarathontraining #halfmarathon #fullmarathon #workout #fitness #corredora #selfie #summer
Haven't posted in here in such a long time. I had such a long break from dieting and exercise after the wedding. I'm probably back to where I started. So 2019 will be the year I get back into shape. #diet #exercise #motivation #icandothis
So had a bit of a blow out last night 🙈 really needed a treat night and enjoyed a Chinese takeaway and half a tub of halo top plus a couple of drinks... all in approx 60 syns... back on plan this morning with this little breakkie 💪 taking my son out for his 3rd birthday treat with the in-laws later to the🎪 and for a meal after 😅 staying strong and trying to order on plan so I don’t lose the weekend totally 🙈 wish me luck 🤞

#slimmingworld #weightloss #icandothis #weightlossjourney #swweightlossjourney #breakkie #iwilldothis #foodoptimising #onplanwhereican #onplan #freefoodfeb #freefoodfebruary #freefoodgold
This was AMAZING 😍😍😍 homemade pizza using wholemeal pitta (hexB), passata (speed) and cheese (1× hexA). It would of all been free if I'd of done slimming world chips but I wanted a treat and used mcains micro chips for 3syns.
Best pizza EVER 😍😍
Hope for the lazy (i hate exercise) and fussy eaters out there! It CAN be done!! 💪💪💪
#icandothis #iwilldothis #SlimmingWorld #SlimmingWorldUK #SW #Weighday #Fatclub #Positivevibes #SynFree #HexA #HexB #WeightLossJourney #Progress #SWInspiration #SWFamily #Slimmingworldblog #slimmingworldrecipes #diet #lifestylechange #betterchoices #foodie #determined #fightorfridge #jdseasonings #pinchofnom #pigtotwig #goals #fussyeater
Cinnamon French Toast!
💜
I've been massively craving a cinnamon roll from starbucks, but they are 470 kcals and nutritionally not helpful, so I've tried to cinnamon up a French toast recipe.
This is 300kcals and 33g protein and was a nice change for breakfast. 💜
I know I can have the cinnamon roll BTW! But I've had a couple of days off plan and prioritised other things (a Big Mac with bacon #notabigmac #justsayin) and now's the time to buckle down again.
💜
#breakfast #frenchtoast #progressoverperfection #strongnotskinny #fitfam  #girlsthatlift #girlsthatsquat #icandothis #iwilldothis #strongereveryweek #goals #goalsetting #focused #variety #fitness #gymlife #caloriedeficit #motivation #weightloss #fatloss #cronx #myptstudio
DIPPY EGGS! 2 syns for the butter and HexB 😋 #sw #swuk #swmum #swmums #swmafia #swmama #slimmingworld #slimmingworldmums #slimmingworldmama #slimmingworlduk #slimmingworldplan #slimmingworldmum #slimmingworldbreastfeeding #slimmingworldmafia #slimmingworldfamily #slimmingworldideas #slimmingworldworks #slimmingjourney #byebyebabyweight #icandothis
day 6 #nofastfoodchallenge #winning so tomorrow is the last day of the challenge and I have to say its getting easier and easier not to indulge
Nothing is impossible.

Tag a friend who needs to be inspired

Follow @encourage_2b_encouraged
#possibility#nothingisimposible #ihaveadream #icandothis #withgodallthingsarepossible #stayfocus #brainstorm #focus #motivated #motivation
Roses red.....but I can't seem to find the blue one.. 😭💙🌹
#feeling #bluerthanblue #icandothis #alone
I have totally let my emtions get the better of me this weekend and just ate like a pig.

This morning I am sitting with my meal planner and diary to prepare myself for the week ahead.
I have been in total control but this week I just keep it together.
Normality will ressume asap.
#stresseating #anxiety #healthybodyhealthymind #healthylifestyle #mfp #myfitnesspaluk #caloriecounting #samsunghealth #icandothis #onlyhuman
Have been feeling really yuk about myself these last few wks so this walk/run was exactly what i needed on this beautiful morning😊. Just a little proud of myself ( and i never say that about myself!), managed 15 mins non stop running!# little goals#icandothis#soluckytohavethisviewonourdoorstep!#😊
Taglia 44,impegno,costanza e un buon istruttore @giampaololibergolis @asd_officina_del_benessere #boy #motivation #diet #muscles #workinprogress #icandothis #pics #sunday #picsoftheday #like #likeforlike #followme #instagram #instagood #instalike #instafollow #fitness #instaboy #instamood #instafashion #photo #photography
So pleased I am managing to stay on plan!! 😊 😬 #igweightloss #igfitness #food #healthyfood #healthyeating #healthychoices #fitness #fitfam #fitnessmotivation #fitnesstracker #weightloss #weightlosstransformation #weightlossmotivaton #myyear #myjourney #igdaily #igfitness #igdailyfood #instafood #instaweightloss #instafitness #icandothis #watchme #fitnessfun #comfortfood #zumba #weightlossmotivation #losingweight #motivation #steps
I didn't have a chance to weigh at home yesterday and the next chance I will get is Wednesday... So I might just wait and weigh in next weekend 🙄🤔 #igweightloss #igfitness #food #healthyfood #healthyeating #healthychoices #fitness #fitfam #fitnessmotivation #fitnesstracker #weightloss #weightlosstransformation #weightlossmotivaton #myyear #myjourney #igdaily #igfitness #igdailyfood #instafood #instaweightloss #instafitness #icandothis #watchme #fitnessfun #comfortfood #zumba #weightlossmotivation #losingweight #motivation #steps
Zondag ochtend wandeling met mn zoon. Dan moet er natuurlijk wel even geschommeld worden.

#strijdtegendekilos
#koolhydraatarmdieet #koolhydraatarm #keto #ketolife#lowcarb #lowcarbdiet #losingweight #weightlossjourney #weightloss #icandothis #makeyourselfproud
So messy but so good! Bacon and egg roll using the promise rolls as my HEB, bacon, fried egg fried in fry light and cherry tomatoes. Got this idea of someone else's page and it tasted amazing! #slimmingworlddiet #slimmingworldjourney #slimmingworlddiary #healthyextrab #frylightspray #frylight #slimmingworldbreakfast #slimmingworlduk #slimmingworldfamily #slimmingworld #icandothis #yummybreakfast 🍳🥓🍞🍊
Branflakes and berries 💪🏻#weightloss #calories #icandothis #breakfast #countingcalories
Morning Workout!!!
#morning #workout #training #running #trcanje #vezba #jutro #prepodne #danas #sad #odmah #youtarac #icandothis
Third trimester be like ... beach, friends, laughs 🏖👭🌞 #icandothis #sprinttothefinishline
The pic on the left is me at my heaviest and the picture that made me do something about it 🙈 the shirt was tight and I felt awful 😢

The middle and right pics are me wearing that same shirt on Friday 😁 it buried me and sagged under my arms. I felt awful in it again but for a totally different reason. IT WAS TOO BIG 😯

Just over 3 stone of fat gone from my body never to return💪

My next target is 4st 3lb by end of April🎯

I understand that this is a marathon and not a sprint but this is a marathon that I am in for the long haul. Long way to go but on the right track 👍

Slimming world really has saved my life ❤

@charly_slimming_world
#freefoodgold #freefoodfeb #slimmingworld #mealprep #speedfood #igotthis #sw #swinstagram #slimming #weightloss #healthyliving #followme #fooddiary #swbeinspired #roadtoabetterme
#weightlossjourney #goals #itworks #slimmingworldsupport
#slimmingworldmotivation #4stonelighterbyapril #icandothis #target #longwaytogo #ontheroadtosuccess #swsavedmylife #foodoptimising
💗 Last Night Valentine's meal! Lost 4lb at weigh in... Think I might have put that back on after this meal!! 🐷#healthyeating #diet #wecandoit #weightlossjourney #weightlossstory #gymlife #fitness #fitnessmotivation #fitnessjourney #foodprep #train #instafit #instahealth #motivation #lifestle #curves #macros #caloriecounting #bootcamp #personaltrainer #help #6stonegone #dieting #thisgirlcan #icandothis #cleaneating
💗 Last Night Valentine's meal! Lost 4lb at weigh in... Think I might have put that back on after this meal!! 🐷#healthyeating #diet #wecandoit #weightlossjourney #weightlossstory #gymlife #fitness #fitnessmotivation #fitnessjourney #foodprep #train #instafit #instahealth #motivation #lifestle #curves #macros #caloriecounting #bootcamp #personaltrainer #help #6stonegone #dieting #thisgirlcan #icandothis #cleaneating
I did a thing earlier. I got myself a beginner 3/4 acoustic guitar. It’s the perfect size for me and I’m happy it’s black. I don’t know a ton about guitars and guitar theory but I’m definitely willing to learn. Super excited about this next step on my musical journey! #music #musician #singer #singersongwriter #guitar #beginningguitar #beginnerguitarist #acoustic #acousticguitar #blackguitar #icandothis #motivated #sandiego
It’s a great day when u notice a exercise is harder n u realize the weight was heavier n ur trainer says “it’s cuz ur getting stronger.” Super exciting for me, plus we did a killer arm burnout that was super difficult but she keeps pushing n I keep going. #success #levelup #fullbodyworkout #gettingstrongereveryday #soreisthebestpain #itsworthit #keepgoing #getupandmove #personaltraining #mentalstrength #icandothis
‼️RESTART‼️ Been MIA as I have been focusing on myself. 47 successful days of healthy eating and I’m 1st 11.8lbs ⬇️ #stayingfocused #myfitnesspal #weightlossjourney #icandothis #betterme
💗 Love getting Glam'd up every now & then... Makes a change from Gym Wear & hair scraped back!! 😂🙈 #healthyeating #diet #wecandoit #weightlossjourney #weightlossstory #gymlife #fitness #fitnessmotivation #fitnessjourney #foodprep #train #instafit #instahealth #motivation #lifestle #curves #macros #caloriecounting #bootcamp #personaltrainer #help #6stonegone #dieting #thisgirlcan #icandothis #cleaneating
💗 Love getting Glam'd up every now & then... Makes a change from Gym Wear & hair scraped back!! 😂🙈 #healthyeating #diet #wecandoit #weightlossjourney #weightlossstory #gymlife #fitness #fitnessmotivation #fitnessjourney #foodprep #train #instafit #instahealth #motivation #lifestle #curves #macros #caloriecounting #bootcamp #personaltrainer #help #6stonegone #dieting #thisgirlcan #icandothis #cleaneating
💗 Love getting Glam'd up every now & then... Makes a change from Gym Wear & hair scraped back!! 😂🙈 #healthyeating #diet #wecandoit #weightlossjourney #weightlossstory #gymlife #fitness #fitnessmotivation #fitnessjourney #foodprep #train #instafit #instahealth #motivation #lifestle #curves #macros #caloriecounting #bootcamp #personaltrainer #help #6stonegone #dieting #thisgirlcan #icandothis #cleaneating
Good morning, it maybe Sunday a day to reflect on the past week, and what you can do to improve on flaws , for me it’s trying to figure out why I feel so weird 😂😂😂😂 #sillymood #itssunday #timetoreflect #plangoals #planforweek #setgoals #achievethem #grabbythehorns #bosslady #1sttimeblogger #myfmjourney2019 #myswjourney2019 #igotthis #icandothis #iwilldothis #thisisme #followme #likeforlike #followforfollow #dreambelievachieve #roadtosuccesa #roadtofreedom #sparecash #littleextras #myjourney #startsnow
Sooo my first gain since starting 😔, and I am not at all surprised! I have seriously not stuck to plan this week 🐽. I need to feel motivated again, anyone else hit these bumps and can’t seem to get back on track?? I’m considering starting to go to the gym, I wanna start exercising not just for my body but for a healthy mind too 🏋🏼‍♀️🤸🏼‍♀️ #slimmingworldinstagram #slimmingworldinsta #swjourney #slimmingworldofinstagram #slimmingworld #weightloss #weightlossjourney #motivation #bumpintheroad #icandothis
Breakfast is 2 weetabix as my HEB and milk as one of my HEA #slimmingworld #weightlossjourney #freefoodfeb #foodie #icandothis #weekend
Came home from work yesterday to this... ❤ Night off plan it is!! #healthyeating #diet #wecandoit #weightlossjourney #weightlossstory #gymlife #fitness #fitnessmotivation #fitnessjourney #foodprep #train #instafit #instahealth #motivation #lifestle #curves #macros #caloriecounting #bootcamp #personaltrainer #help #6stonegone #dieting #thisgirlcan #icandothis #cleaneating
Came home from work yesterday to this... ❤ Night off plan it is!! #healthyeating #diet #wecandoit #weightlossjourney #weightlossstory #gymlife #fitness #fitnessmotivation #fitnessjourney #foodprep #train #instafit #instahealth #motivation #lifestle #curves #macros #caloriecounting #bootcamp #personaltrainer #help #6stonegone #dieting #thisgirlcan #icandothis #cleaneating
Much better swim session when you've got your favourite tunes playing.
#triathlontraining #triathlete #triathlon_world#swimbikerun #triathlon#weightlosstransformation #healthyeating  #wecandoit #weightlossjourney #weightlossstory #gymlife #fitness #fitnessmotivation #fitnessjourney #foodprep #train #instafit #instahealth #motivation #lifestle #macros #caloriecounting #bootcamp#dieting #icandothis #cleaneating#tritraining#bricktraining
Reposting this from a SlimmingWorld page and I follow. This is how I’ve felt for the last couple of days #itsnotbeenfun #needtoshakeitoff #icandothis
Swimming pool lengths is about as interesting as running on a treadmill.
These little bad boys just changed the game for me.
Amazing product and now have tunes blasting down my ear whilst underwater.
Whatever next lol.
#triathlontraining #triathlete #triathlon_world#swimbikerun #triathlon#weightlosstransformation #healthyeating  #wecandoit #weightlossjourney #weightlossstory #gymlife #fitness #fitnessmotivation #fitnessjourney #foodprep #train #instafit #instahealth #motivation #lifestle #macros #caloriecounting #bootcamp#dieting #icandothis #cleaneating#tritraining#tayogo #swimmer
To many times I've started something but never finished it. This time I will NOT give up!
Te vaak ben ik iets begonnen in vol enthousiasme, maar veel te vaak ook niet afgemaakt. Dit keer zal ik NIET opgeven!

#running #0-5km #holland #beautifulday #enjoying #voelmesterk #gaatgoedkomen #gaatmelukken #ikkomerwel #icandothis #ikkanhet #opbouwen #schema #lovetodothis #hardlopen #volhouden #weekend #beginner #rustigopbouwen #gahetsteedsleukervinden #gettingstrongereveryday #strongerthanever #watchme #strongerthanever
Today is the first day of my journey ❤️ I’m feeling positive and happy, like I’m prepared to take whatever gets thrown at me.
My food is prepped so I don’t need to worry about that, but I am going to make small changes alongside. The main focus for me at the moment is cutting out all alcohol.
I can do this.
#loseweightforgood #stopdrinking #dontneeditanymore #dontwantitanymore #icandothis #eatwell #livewell #remainfocused #lovemyself #avoidnegativity #day1 #newchallenges
Breakfast this morning - a lovely bowl of fruit - melon, strawberries, figs and blueberries topped with fat free Greek yoghurt and a lovely cup of coffee! This morning I will mostly be drilling holes! Happy Sunday everyone! 😀👍
#slimmingworld
#slimmingworldgroup
#slimmingworldfollowers
#slimmingworldmafia
#slimmingworldfamily
#foodoptimising
#onplan
#icandothis
#weighhtloss
#fooddiary
#whatieat
#8stoneaward
#swtargetmember

Contik - это обзорщик фото и видео из Инстаграма.