#keto

Everything You Need to Know About the Keto Diet video

Keto dark chocolate chip cookies using #theprotienbreadco recipe base!
And mmmm, they’re so yummy.
Macros per large cookie: Protein 20g | Carbs 6g | Fat 29g
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#keto #lowcarb #ketotreat #ketodesserts #proteincookies #glutenfree #ketofriendly #ketobaking #ketorecipes #ketosweets
Chicken wrapped in bacon in creamy Parmesan sauce with broccoli and green beans 😍 how is this diet approved? #keto #ketodiet #ketosis #ketogenic #ketogenicdiet #ketobeforeandafter #ketorecipes #ketorecipe #ketoideas #ketoplate #ketomeal #ketofood #weightloss #weightlossjourney #pcos #pcosdiet #pcosweightloss #pcosweightlossjourney #pcoslife
生酮飲料新選擇😉
蝶豆花檸檬汁😍😍😍
顏色紫紫的很美
重點是富含花青素
比藍莓還多哦!
#ketodrink #keto #生酮 #生酮飲料 #蝶豆花 #蝶豆花檸檬汁#clitoria #clitoriaternatea
Coffee is the #1 dietary substance that provides antioxidants in the American diet.
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Coffee can also activate the longevity enzyme AMPK via its chlorogenic content (and its subsequent conversion to caffeic and ferulic acid) and it’s diterpene content.
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Coffee can also prevent damage from oxidative stress and free iron.
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I grind organic coffee beans fresh in the morning using a coffee grinder and will even consume some of the ground up beans. And of course I drink regular coffee throughout the day as well (sometimes black but also sometimes a little cream and sometimes a little cream/sugar).
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How do you drink your coffee?
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Learn more at drjamesdinic.com @drjamesdinic.
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#drjamesdinic #drjamesdinicolantonio #drjasonfung #drfung #thelongevitysolution #thelongevitybook #fasting #intermittentfasting #greentea #tea #coffee #salt #redmondrealsalt #wine #redwine #aging #protein #healthyfats #ketodiet #keto #omega3
Cheesecake brownie #ketobrownie #keto #ketodiet #ketolove #ketoliving #ketofood #ketoweightloss #ketorecipe #ketofriendly #ketochrisdk
#lowcarb #lowcarbfood #lowcarbrecipes #lowcarbliving #lowcarbdiet #lowcarbmeal #lowcarblove #lowcarbstyle #lowcarbday #ketotransformation #ketorecipes #ketolove #ketosis #ketodinner #ketodinnerideas #ketocheesecake #ketodesserts
Obicno se sa treningom krece od 1. ili od ponedeljka ili od proleca, sto se nikada ne desi. Primer je 2018 koja je pocela u ponedeljak, bukvalno se sve poklopilo i nista tada nije pocelo, jer je 1. januar, ko jos pocinje bilo sta prvog januara...
Od decembra planiram ja i pokusavam, ali posle 3 dana me obraduju krofne 🤦🏼‍♀️ ili bas tog dana kada resim da pocnem, sprema se nesto ultra omiljeno, a slatko...
Ali, znate sta se meni desilo? Krenula sam na ovaj put 1. februara, potpuno bez predstave da je taj datum. I to tako sto sam vece pre toga otisla da kupim trenerke, kupila broj vece nego sto sam proslog puta. I ne samo to, vec kada sam ih probala videla sam u ogledalu neku osobu koje nisam ni bila svesna. Cak sad videla i nove strije na bokovima... E to je bio trenutak kada sam prelomila. I ako se pitate kako nisam to videla ranije - nisam, jer trenutno nemam veliko ogledalo u kuci. Mozda je tako i bolje...
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#health #food #ishrana #hrana #zdravlje #keto #recepti #dijeta #diet #mojaprica #mojput #zdravzivot #trening #goals #workout #trening
Meal Prep just got serious! We bought a @highstreettv Pressure King Pro Multicooker last week and already today we have made 18 meals in under 2 hours. Beef, pulled pork and Bolognese! It’s unbelievable how quick and easy this makes Sunday prep! Cutting diet starts tomorrow and will be staying under 45g carbs so this is a game changer as all the flavour is there and just add greens! Really interested to find out how easy this makes dieting over the coming weeks and with two kids running around it’s more time with them! #dieting #fitness #mealprep #mealprepsunday #lowcarb #keto #carnivorediet #cutting #bodybuilding #pressurecooker #pressurekingpro #beef #pulledpork #bolognese #cooking #slowcooker #food #igfood #recipe
After being on the road for 14 months it’s so nice to be able to cook in your own place 😍 and sit on a sofa 👍
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#homesweethome ##Netflixandchill #homecooking #keto #califlowerrice #ketodiet #indian #nocarbs #feast #travelcouple #coconutnaan #coconutnaanbread #lambroghanjosh #indianfood #carbfree #ketodinner #ketolife #perth #perthlife #lowcarb #netflixandchillmarriededition #food #foodporn #homeagain
‼️ÚLTIMOS DIAS NA PROMOÇÃO‼️
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MANUAL LOW CARB – GUIA LOW CARB E DIETA CETOGÊNICA SIMPLIFICADO por R$34,99
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FORMAS DE PAGAMENTO BOLETO E CARTÃO DE CRÉDITO 💳 -
Não fique de fora e garanta já o seu!
VAGAS LIMITADAS.
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COMO ADQUIRIR?
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➡SÓ CLICAR NO LINK AZUL NO PERFIL aqui no insta @manual_lowcarb
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Se estiver com dificuldade em comprar me chama no direct 🙆🏽‍♂️
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#keto #lowcarb #estilodevida #saudavel #foco #emagrecer #cetogenic #lchf #lowcarb #comidadeverdade #primal #ketodiet #comidasaudavel #vidasaudavel #diet #primal #fit #ketodiet #lchf #ra #jejum #ji #jejumintermitente #dieta
20190217 저탄고지식단
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키토스콘.버터황태채.커클랜드 프로틴바
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오늘도 부산행. 8시버스타고 부산갔다 6시45분 버스타고 서울오는 스케줄. 어제 하루 시체놀이 했지만 이제 늙어서 이런 스케줄 피곤하다ㅠㅠ 다음주까지만 화이팅!!
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오늘은 혼자돌아다니는 스케줄에 뭐 사먹기도 애매해서 키토간식+탄산수로 해결했다. 휴게소의 소떡소떡+핫바랑 터미널 롯데리아의 치즈스틱이 너무나도 날 유혹했지만 이겨냄👏👏👏
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네번째 정체기를 벗어났고 오늘로 -24kg을 찍었다. 7일평균 주황색선과 30일평균 하늘색선이 만나면 우선 긴장되고 역전되면 슬프고.. 역전되기전에 하강그래프 그려서 다행다행!!
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#정석키토 #클린키토 #카니보어라이스 #저탄고지 #저탄고지식단 #저탄수화물고지방 #키토식단 #키토제닉 #오늘의키토식 #당질제한 #식단일기 #LCHF #lchfdiet #lowcarbdiet #LowCarpHighFat #keto #ketoeating #ketodiet #ketogenic #ketogenicdiet #cleanketo #diet #dieter #dietdiary #cleanketo #간헐적단식중_40h
DM me for updates on how to trade wisely,am a binary trade expert and I help individual trade for a fixed amount. Trade with me and make huge profits after trading.

#italy#spain#germany#sweden#russia#london#liberia#america#poland#keto#workingmom#singlemom#nurse#mom#woman#pet#work#tokyo#texas#turkey#tennessee#venice#vietnam#venezuela#miami#florence#florida#cairo#amsterdam#sydney
Repost from @lifelongketo using @RepostRegramApp - Ketogenic diet-friendly snacks! 🔥⠀
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Do you follow a low carb Ketogenic diet? If so I wanted to share some snacks that might help make sticking to it easier. 👊🏼⠀
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Typical Ketogenic diets require you minimize your carbohydrate intake to 5-10% of calories (give or take depending on activity levels), while filling out the rest with fat (about 60%) and protein (about 30-35%).⠀
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👉🏼 Some notes: Biltong is an air dried beef seasoned with vinegar and spices, no sugar (unlike beef jerky!). And for deli meats, please stick to those that are minimally processed and do not contain additives, fillers, and preservatives. And finally, for canned fish 🐟 , PLEASE make sure the fish is packed in either water, extra virgin olive oil, or tomato sauce. None of those unhealthy grain and seed oils.⠀
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Which are your favorite keto-friendly snacks? Any I missed? Let me know! 👇🏼 ⠀
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Tag a friend👇🏽👇🏽👇🏽⠀
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✔️ Follow @lifelongketo⠀
✔️ Follow @lifelongketo⠀
✔️ Follow @lifelongketo⠀
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📸: @maxlugavere⠀
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#ketomealprep #ketomemes #ketoliving #keto #ketocommunity #ketoswaps #ketoquotes #ketofood #ketomealplan #ketosnacks #ketofunnymeme #ketomeme #ketolife #ketolifestyle #ketoquote #ketodiet #ketotransformation #ketosis #ketolove #ketomom #ketogirl #ketorecipes #ketoconnect #ketoflu #ketoforbeginners #ketogenic #ketoweightloss #ketofastosis #lifelongketo
Lovely dinner: deconstructed keto burger #keto #burger #food #lowcarb #ketodiet #ketotransformation #ketoweightloss #ketodinner #fitspo #weightloss #beautiful #yum #lettuce #veggies #mushrooms #cheese #freshfood #lovelydinner
Lovely dinner: deconstructed keto burger #keto #burger #food #lowcarb #ketodiet #ketotransformation #ketoweightloss #ketodinner #fitspo #weightloss #beautiful #yum #lettuce #veggies #mushrooms #cheese #freshfood #lovelydinner
Trying to set small goals👍 been in a plateau for so long now since at least New Years and have fluctuated one kilo up and down. Just got to keep being persistent and keep it clean. Here’s to a good week!
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#keto #lowcarb #aussieketobabes #ketojourney #weightlossjourney #lchf
#WELLNESTLOWCARBSHOWROOMLAGOS 💞💞We are a One Stop shop for Low-Carb/Keto lifestyle products. 👉👉Gluten free ,Organic Foods, Snacks, Drinks & Spices. Are you on a Special Diet, Weight loss plan, Caring for aged parents, friends,relatives with special needs or keen on a healthier lifestyle? -
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👌Kindly reach out to WellNest Low-Carb Showroom Lagos. 😍😘We have all you need to kick- start and maintain your journey to a healthier body.
- 👉WellNest Offers free weight loss Consultations, Meal Plans,Recipes,Boot camps and Facebook Challenge .
-
💢WellNest also has 26 vendors representing our Brand in Nigerian Including Cameroon in Central Africa and Ghana in West Africa . 👉We sell both retail and wholesale products at an affordable price.
-
- 💢We don't settle for less 🙋‍♀. @ WellNest 🤩Organic , glutenfree, chemical free & good quality is our pride and watch word! -
-
🤗WellNest stocks over 94 Best Quality and Brands of Lowcarb/Keto lifestyle Products. - We also have 68 new products arriving soon 😍
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📱☎ Dial & WhatsApp 09080253888 for our price list of pocket friendly products -
-
-
- 👩‍👩‍👧‍👧 It's a lifestyle and not a diet with WellNest!
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#WellNestShowroomLagos #WellNest_Fitness #Healthyliving #healthyfood #glutenfree #LowCarb #Keto #PaleoDiet #LCHF #LCLF #healthybeauty #nigeria #healthylifestyle #nigeria #naijabrandchick #foodsandsnacks #drinks #fitness #health #healthyfood #eat #eating #LowCarbfoods #fitfam #Healthylifestyle #eatright #pizzasauce
‼️ÚLTIMOS DIAS NA PROMOÇÃO‼️
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MANUAL LOW CARB – GUIA LOW CARB E DIETA CETOGÊNICA SIMPLIFICADO por R$34,99
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E-BOOK COM RECEITAS LOWCARB + SUGESTÃO MONTAGEM DE CARDAPIO + GRUPO NO WHATS DE INTERAÇÃO POR TEMPO INDETERMINADO + PERMITIDOS NA LOW CARB/CETOGENICA
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FORMAS DE PAGAMENTO BOLETO E CARTÃO DE CRÉDITO 💳 -
Não fique de fora e garanta já o seu!
VAGAS LIMITADAS.
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COMO ADQUIRIR?
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➡SÓ CLICAR NO LINK AZUL NO PERFIL aqui no insta @manual_lowcarb
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Se estiver com dificuldade em comprar me chama no direct 🙆🏽‍♂️
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#keto #lowcarb #estilodevida #saudavel #foco #emagrecer #cetogenic #lchf #lowcarb #comidadeverdade #primal #ketodiet #comidasaudavel #vidasaudavel #diet #primal #fit #ketodiet #lchf #ra #jejum #ji #jejumintermitente #dieta
Slowly getting ready for the winter shred! Learning bits and pieces from meal prep but I’ll eventually get there 😂 as long as I’m eating well and having my meals throughout the day, my journey will be running right on track!
‼️ÚLTIMOS DIAS NA PROMOÇÃO‼️
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MANUAL LOW CARB – GUIA LOW CARB E DIETA CETOGÊNICA SIMPLIFICADO por R$34,99
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E-BOOK COM RECEITAS LOWCARB + SUGESTÃO MONTAGEM DE CARDAPIO + GRUPO NO WHATS DE INTERAÇÃO POR TEMPO INDETERMINADO + PERMITIDOS NA LOW CARB/CETOGENICA
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FORMAS DE PAGAMENTO BOLETO E CARTÃO DE CRÉDITO 💳 -
Não fique de fora e garanta já o seu!
VAGAS LIMITADAS.
-
-
COMO ADQUIRIR?
.
➡SÓ CLICAR NO LINK AZUL NO PERFIL aqui no insta @manual_lowcarb
.
Se estiver com dificuldade em comprar me chama no direct 🙆🏽‍♂️
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#keto #lowcarb #estilodevida #saudavel #foco #emagrecer #cetogenic #lchf #lowcarb #comidadeverdade #primal #ketodiet #comidasaudavel #vidasaudavel #diet #primal #fit #ketodiet #lchf #ra #jejum #ji #jejumintermitente #dieta
Dzis zamiast silowni to wybralismy sie z Ryskieem (rufusem) na Arthura💪🐾🇵🇱🏴󠁧󠁢󠁳󠁣󠁴󠁿#redukcja #silownia #keto #polishboy #zdrowie #cardioworkout
KETO ASIAN SHRIMP ZUCCHINI NOODLES - -
Think outside of the box & get ready for a challenge‼
💪 ▪The 28-Day Keto Challenge is a well-crafted plan to get you through the first month.
Do Keto With a Plan , Do Keto RIGHT (Link in the bio 👆)
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Ingredients
1 lb Jumbo Shrimp shelled and deveined
2 Tbsp Olive Oil divided
2 Garlic Cloves minced
1 Tsp Minced Fresh Ginger
1/2 Tsp Chili Flakes or to taste
1 Yellow Bell Pepper thinly sliced
2 Large Carrots spiralized
2 Large Zucchini spiralized
1 Tbsp Sesame seeds to garnish
1 Large White Onion sliced
Sea salt and freshly ground black pepper to taste
Sauce ingredients:
1/2 Cup Chicken or Vegetable Broth
1/4 Cup Hoisin Sauce
2 Tbsp Low sodium soy sauce or coconut aminos
2 Tsp Cornstarch
Instructions
In a small bowl, whisk together the sauce ingredients until well combined. Set aside.

Heat oil in a large sauté pan or wok over medium heat. Add the garlic, ginger and chili flakes and cook for 2 minutes, stirring constantly.

Add in the shrimp and cook, stirring constantly, until cooked through and pink, about 3 minutes.

Season the shrimp with sea salt and pepper and set aside on a plate. Add the remaining 1 Tablespoon of olive oil to the pan, then add the bell peppers, carrots, and onions.

Cook, stirring constantly, for 3 to 4 minutes until the vegetables are tender-crisp.

Stir in the Asian sauce and cook, for an additional for 2 minutes until the sauce thickens.

Add in zucchini noodles and cooked shrimp to the pan, and stir well to combine.

Garnish with sesame seeds and serve immediately. Enjoy!
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Via @healthyfitnessmeals
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#keto #ketodiet #ketogenic #lowcarbdiet
#ketosis #ketogenicdiet #ketolife #lowcarb
#ketofam #ketolifestyle #ketoweightloss
#healthy #fitfood #yummy #lovefood
#recipes #foods #instafood #healthyfood
#recipe #lchf #food #healthyeating
#cooking #diet #paleo #yum
#cleaneating #food #foodporn
Live a reasonably simple life 🕊️💕❤️ ... #justlivelifentp #jllntp #life #leica #drink #eat #share #traveller #beer #run #egg #jogging #protien #beef #beeflovers #diet #keto #ketogenic #beeflovers #runningman #running #ketodiet #cafe #food #foods #foodgasm #coffee #duty
Follow👉 @get.fit.queen👈

Just opened up my custom meal plans again! 😊🙌🏻❤️I sold out last time so Spaces are limited. Plans are targeted specifically to your macros and your likes! For those who get online coaching, you get access to my number, scheduled calls and more! To learn more go to www.ketoweightlosstip.com .
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#ketotransformation #weightloss #ketogenic #ketosis #ketogenicdiet #weightlossjourney #lchf #lowcarb #ketolife #ketoweightloss #ketofam #ketolifestyle #ketodiet #ketorecipes #lowcarbhighfat #lowcarbdiet #ketofood #fitness #ketoaf #ketocommunity #healthy #keto #healthyfood #intermittentfasting #ketones #healthylifestyle #paleo #ketobeforeandafter #diet #ketofriendly
🎂
Happy B-day!✨✨✨
아침 방탄마시고 교회갔다가
장보고 집에와서 저녁먹었다!
신랑이 끓여준 (내가 80%는 도와줬디만🙄) 미역국도 먹고
코스트코에서 사온 살치살은 진짜 살살 녹았다🥩
생일엔 역시 소고기지!!!! ><
#써니브레드 에서 주문한 레드벨벳 케이크로 마무리!!
어느덧 33살이라는게 믿기지 않지만
올해엔 더 건강해지고 체중감량도 하고
가능하다면 베이비👶🏻도...?!
감사하고 행복한 하루💕💕💕💕
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Lunch at Mom's place 😍😍😍
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#lowcarb #lowcarblife #lowcarblifestyle #lowcarbdiet #lowcarbfood #lowcarblunch #healthy #healthylife #healthylifestyle #healthyfood #healthylunch #keto #ketodiet #ketolife #ketolifestyle #ketofood #ketolunch #HFLC #IF #intermittentfasting #ketogenic #ketogenicfood #ketofam #ketogenicdiet #weightloss #losingweight
#WELLNESTLOWCARBSHOWROOMLAGOS 💞💞We are a One Stop shop for Low-Carb/Keto lifestyle products. 👉👉Gluten free ,Organic Foods, Snacks, Drinks & Spices. Are you on a Special Diet, Weight loss plan, Caring for aged parents, friends,relatives with special needs or keen on a healthier lifestyle? -
-
👌Kindly reach out to WellNest Low-Carb Showroom Lagos. 😍😘We have all you need to kick- start and maintain your journey to a healthier body.
- 👉WellNest Offers free weight loss Consultations, Meal Plans,Recipes,Boot camps and Facebook Challenge .
-
💢WellNest also has 26 vendors representing our Brand in Nigerian Including Cameroon in Central Africa and Ghana in West Africa . 👉We sell both retail and wholesale products at an affordable price.
-
- 💢We don't settle for less 🙋‍♀. @ WellNest 🤩Organic , glutenfree, chemical free & good quality is our pride and watch word! -
-
🤗WellNest stocks over 94 Best Quality and Brands of Lowcarb/Keto lifestyle Products. - We also have 68 new products arriving soon 😍
-
📱☎ Dial & WhatsApp 09080253888 for our price list of pocket friendly products -
-
-
- 👩‍👩‍👧‍👧 It's a lifestyle and not a diet with WellNest!
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#WellNestShowroomLagos #WellNest_Fitness #Healthyliving #healthyfood #glutenfree #LowCarb #Keto #PaleoDiet #LCHF #LCLF #healthybeauty #nigeria #healthylifestyle #nigeria #naijabrandchick #foodsandsnacks #drinks #fitness #health #healthyfood #eat #eating #LowCarbfoods #fitfam #Healthylifestyle #eatright #pizzasauce
Click the nutrition protocol link in bio to learn more about how a woman’s body burns excess adipose tissue permanently, safely and scientifically. .

The results speak for themselves. You are not a damsel in distress. Be the hero of your story. 💪🏽🔥👊🏽
“Homemaking is surely in reality the most important work in the world.” Teach her to look to the Author and Finisher of her faith for her validation and worth. Help her to fear only God and not man. And remind her that the mission-field of home is a battleground worth fighting for—Kelly Crawford #singlemum #happy #lovelife #family #my3SSS #insta #home is where the #heart is✨ #tiredmumma #influencer #strongmumma #keepsmiling #faith #hope #charity #thechurchofjesuschristoflatterdaysaints #familiesareforever #weightlossjourney #keto #postpartumbody #2019 #goalsmasher
I am SHOCKED that I was wearing this skirt the week before starting #jrfketo 5 weeks ago and it was TIGHT! Put it on today and this was the result 😲
#jrfchallenge #jrfresults #jrfketochallenge #jrftransformation #jrf #jrfketo #keto #lchf #lchfdiet #ketoresults #ketotransformation #ketogeniclife #ketosis #ketoaf #ketones #happy #weightlossjourney #weightloss #weightlossgoals #weightlosstransformation #determination #happy #endowarrior #comeback #fitspo #goal #12weekchallenge #stayfocused #bodytransformation
#preorderproducts
#WELLNESTLOWCARBSHOWROOMLAGOS 💞💞We are a One Stop shop for Low-Carb/Keto lifestyle products. 👉👉Gluten free ,Organic Foods, Snacks, Drinks & Spices. Are you on a Special Diet, Weight loss plan, Caring for aged parents, friends,relatives with special needs or keen on a healthier lifestyle? -
-
👌Kindly reach out to WellNest Low-Carb Showroom Lagos. 😍😘We have all you need to kick- start and maintain your journey to a healthier body.
- 👉WellNest Offers free weight loss Consultations, Meal Plans,Recipes,Boot camps and Facebook Challenge .
-
💢WellNest also has 26 vendors representing our Brand in Nigerian Including Cameroon in Central Africa and Ghana in West Africa . 👉We sell both retail and wholesale products at an affordable price.
-
- 💢We don't settle for less 🙋‍♀. @ WellNest 🤩Organic , glutenfree, chemical free & good quality is our pride and watch word! -
-
🤗WellNest stocks over 94 Best Quality and Brands of Lowcarb/Keto lifestyle Products. - We also have 68 new products arriving soon 😍
-
📱☎ Dial & WhatsApp 09080253888 for our price list of pocket friendly products -
-
-
- 👩‍👩‍👧‍👧 It's a lifestyle and not a diet with WellNest!
.
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.
.
#WellNestShowroomLagos #WellNest_Fitness #Healthyliving #healthyfood #glutenfree #LowCarb #Keto #PaleoDiet #LCHF #LCLF #healthybeauty #nigeria #healthylifestyle #nigeria #naijabrandchick #foodsandsnacks #drinks #fitness #health #healthyfood #eat #eating #LowCarbfoods #fitfam #Healthylifestyle #eatright #pizzasauce
Rarrrrrr 🦁😂💃💋
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Happy Sunday peeps! Dont forget that there is still time to avail of our fab Valentine's Weekend special offer 😍 Shop the link in bio or visit www.thenewyouplan.com 👌 Dont miss out xx
I never spent a day of my life being selfish and doing something that would benefit me, my whole life has been about others in my life and I don’t regret that at all, in-fact I embrace that because it’s apart of who I am.
One day I decided enough is enough, I need to start working on me because it’s the right thing to do and I deserve it.
I embarked on a journey that changed my life and continues to do so every single day.
Ask yourselves something, are you happy where you are in life?
Do you feel stuck and which to get out of your funk?
Take a chance on something new, be selfish and do something for you.
At the end of the days we need to care for ourselves to be able to fully care about others.

#boss #bossbabe #igers


#fashion #teenmom #biohacking #weightloss #weightlossjourney #timesup #sayyestoyou #keto #langehair #fashionblogger #happyplannersisters #ketoguido #marriedlife #money #fatgirlfedup #skinnycoffeebabes #inspiration #mambihappyplanner #peaceloveandlowcarb #hairstyles
There's a void in my heart that can only be filled by food
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So this is me, eat to my heart's content, licking my wound 😢
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Martabak manis

Bahan :
3 butir telur
1/2 bungkus nutrijel plain
1/2 blok keju (90 gr), potong-potong
1 sachet diabetasol

Cara buat :
Campur semua bahan, blender sampai rata. Panaskan hepikol, tuang adonan, masak dengan api kecil sekali sampai matang.
Oleskan selai coklat, taburi kacang panggang.
Selai coklat :
1 sdm coklat 90% keatas
1 sdt krim
2 tetes sukralose

Cara buat :
Microwave coklat dengan panas sedang 30 detik, aduk rata, masukkan krim dan sukralose, aduk rata.

#keto #ketofy #ketofood #ketogenic #ketofastosis #lowcarb #ketofriendly #flourless #dessert #sweettooth #kuebandung #kueketobandung #nengetta #nengettagagaldiet
#collagen #keto #lchf #myketolife8
Irate farmers have labelled a State MP a 'green communist' after she blamed 'meat-eating' men for climate change while praising vegans. https://www.dailymail.co.uk/news/article-6707427/Farmers-fury-Labor-MP-blames-meat-eating-men-climate-change.html #carnivorediet #thecarnivorediet #lowcarb #lchf #paleo #waroncarbs #meatdiet #meatheals #lchp #keto #worldcarnivoretribe #ketodiet #bulletproof #primal #carnivore #diet #nocarbs #whole30 #highfat #joerogan #intermittentfasting
Greek yogurt, strawberries and blueberries ;) #fageyogurt #greekyoghurt #strawberry #blueberry #berries #keto #ketobreakfast #healthyeating #healthyfood #healthybreakfast #healthy #foods #foxesofinstagram #foodies #foodphotography #foodinspiration #vegetarian
Can I please have a medium scotch fillet with no sides?
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So you just want a piece of steak on your plate?
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Okay, 2 creamy garlic sauces too please.
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😐sure that’s $40
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😧thanks 🖕🏼
#preorderproducts
#WELLNESTLOWCARBSHOWROOMLAGOS 💞💞We are a One Stop shop for Low-Carb/Keto lifestyle products. 👉👉Gluten free ,Organic Foods, Snacks, Drinks & Spices. Are you on a Special Diet, Weight loss plan, Caring for aged parents, friends,relatives with special needs or keen on a healthier lifestyle? -
-
👌Kindly reach out to WellNest Low-Carb Showroom Lagos. 😍😘We have all you need to kick- start and maintain your journey to a healthier body.
- 👉WellNest Offers free weight loss Consultations, Meal Plans,Recipes,Boot camps and Facebook Challenge .
-
💢WellNest also has 26 vendors representing our Brand in Nigerian Including Cameroon in Central Africa and Ghana in West Africa . 👉We sell both retail and wholesale products at an affordable price.
-
- 💢We don't settle for less 🙋‍♀. @ WellNest 🤩Organic , glutenfree, chemical free & good quality is our pride and watch word! -
-
🤗WellNest stocks over 94 Best Quality and Brands of Lowcarb/Keto lifestyle Products. - We also have 68 new products arriving soon 😍
-
📱☎ Dial & WhatsApp 09080253888 for our price list of pocket friendly products -
-
-
- 👩‍👩‍👧‍👧 It's a lifestyle and not a diet with WellNest!
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#WellNestShowroomLagos #WellNest_Fitness #Healthyliving #healthyfood #glutenfree #LowCarb #Keto #PaleoDiet #LCHF #LCLF #healthybeauty #nigeria #healthylifestyle #nigeria #naijabrandchick #foodsandsnacks #drinks #fitness #health #healthyfood #eat #eating #LowCarbfoods #fitfam #Healthylifestyle #eatright #pizzasauce
晚餐~
早早吃完了……份量不多也要均衡飲食,蒜炒波菜、蘑菇、小黃瓜、牛番茄在一起苦瓜、日式苦瓜豆腐,咦?沒有肉?因為我愛菜勝過於愛肉……
吃東西不應該是為了能瘦多少而吃?而是本來就應該吃健康的食物,只要吃對了,哪來減不減肥的煩惱?

#keto #ketodinner #healthyfood #好吃好睡
Жизнь без жиров приводит к жизни без гормонов! Прогестерон, эстрогены, тестростерон — не образуются без жиров. Если в организм не поступают жиры, они будут образовываться из углеводов, которые поступают в организм. Сухарик, листик салата, помидорчик – все пойдет в ход. Но в этом случае организм не будет тратить жиры, ведь он живет в состоянии дефицита. Он будет запасать, жиры замедляя обмен веществ, увеличивая “плохой холестерин”. Вывод очень прост увеличение жира в рационе питания нормализует гормональный фон, как у женщин так и у мужчин.
#энергия #еда #диета #спорт #мотивация #бодибилдинг #жизнь #фото #зож #семья #кето #красота #keto #ketodiet #ketobalans #кроссфит #жиротоп #здоровье
Keto Run... Kahvaltı etmeden iki saatlik koşu sonrası ilk ve tek öğünüm saat 20:00 de şu an hiç açlık hissetmiyorum ve enerjim de gayet iyi durumda.. #health #fitness #fit #workout #cardio #train #training #healty #motivation #cleaneating #getfit #eatclean #meal #nrc #nrcistanbul #nike #nikerunning #justdoit #sundayrunday #keto #ketogenicdiet #ketogenic #runnersworld #instarunners
⬅️Swipe for more photos➡️
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Day four of carnivore and I’m super happy that I was back to sleeping wonderfully last night. Coffee with buttermilk for breakfast. Black coffee for morning tea. For lunch I had cheese stuffed meatballs, bacon and Camembert but was still hungry, so had a couple of wings. Afternoon tea was a coffee with buttermilk. Chicken breast, wings and a soft boiled egg for tea (all recipe specs in previous post).
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#carnivore #carnivorediet #carnivoreketo #chicken #ketoeats #bacon #meatballs #egg #cheese #ketorecipes #ketolife #ketodiet #ketokitchen #ketolifestyle #ketogram #ketofam #ketoporn #instaketo #lowcarbrecipes #lchf #lchflifestyle #ketolove #lowcarb #lowcarbdiet #lowcarbhighfat #ketoaf #lowcarblifestyle #keto #lowcarbeating #lowcarblife
Chicken Caesar salad 🥗 no croutons!
#chicken #chickencaesarsalad #chickencaesar #keto #ketodiet #ketogenic #ketogenicdiet #lowcarb #lowcarbrecipes #lowcarbdiet #dinnerdate #sunday #sundaynight #sundaynightdinner #sundaynightdinners
ایشون آدنا کباب هستن😁
البته من همش رو توی یه وعده نخوردم تقریبا نصف بیشترشو تو وعده نهارم خوردم...و همینطور دو سوم اون سالاد کنارشو
والبته که اون نون هارو به اندازه یک بند انگشت از لایه نازک ک کبابی بود خوردم...هوس بوی نان رو اینجوری از بین میبرم ...وقتی بوش میخوره گاهی اندازه ی نخود یا یه بند انگشت...البته کار هر روزم نیستاااا چی بشه ...از ابتدای رژیمم شاید این بار سوم باشه😬
@ketozist #ketolifestyle #ketorejim #keto #ketodiet
#کتودایت #کتوژنیک_محشره #کتوزیست #کتوزیست #کتو #کتورژیم #کتوژنیک_لایف_استایل #کتوژنیک #لاغری_آسان #لاغری #کباب #آدنا_کباب
My lunch💓🙃😉 what do you have for lunch?
I just put it all goodies inside: kale, celery, Avocado, banana, ginger, apple, orange. 🙊❤️
#smoothie #govegaani #vegan #vegetarian #healthyfood #fitgirl #fitness #keto #juice #vegan #foodphotography #veganfood ##veganfanstic #rawcake #rawfoodshare #veganlovers
"We are not seeing a huge exodus from red meat supermarket products as you might expect. If you look at what people are actually doing rather than what they're aspiring to do, it's a different story. "There is a gap between real consumer behaviour and how people think they are responding to people with clipboards. People buy food on taste, convenience and price, and there is still a healthy meat market there." https://www.telegraph.co.uk/news/2019/02/17/flexitarians-exaggerating-little-meat-eat/ #carnivorediet #thecarnivorediet #lowcarb #lchf #paleo #waroncarbs #meatdiet #meatheals #lchp #keto #worldcarnivoretribe #ketodiet #bulletproof #primal #carnivore #diet #nocarbs #whole30 #highfat #joerogan #intermittentfasting
38 pounds down and counting. I haven’t seen a number this low in close to six years. I was on a plant based diet or vegan diet for longer than I can even remember but the scale never moved. But after some additional health changes, turned out I was insulin resistant and pretty close to diabetes. It is insanely rare that someone on a plant based diet would have that issue but for me, specifically, it did (and I still recommend it to Iike the average joe). However, keto and later intermittent fasting has gotten the scale down and my health up. 3 more pounds and I’ll be pre-pregnancy weight. Than my sights are just on getting to a healthy number and making my body strong, powerful and sexy as hell. #keto #ketoweightloss #ketogenic #ketogenicweightloss #ketolife #ketogeniclife #ketodiet #transformation #ketogenicdiet #intermittentfasting #38lbsdown #insulinresistance #plantbased #specialneedsmom #loveyourself #autismmom #scale #scaleismoving #wellbeing #ketoforwomen #ketoforlife #ketoforinsulinresistance
We're cooking up pot roast 🥩 in the @instantpotofficial for dinner tonight and leftovers later this week! 🍽 (Find our Keto Mississippi Pot Roast recipe on our website.) Are you meal prepping today? Tell us what you’re making in the comments below! 👇🏻 Don't forget to grab your 🎊FREE🎊 1 week keto meal plan from us and @prepdish!
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https://theketoqueens.com/prep-dish
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#theketoqueens #lowcarb #lowcarbhighfat #lchf #keto #ketogenic #ketosis #ketogeniclifestyle #ketogeniclife #ketogenicliving #ketogenicdiet #ketorecipes #ketodiet #ketostyle #eatfatlosefat #eatfatburnfat #fitfam#ketofam #ketofamily #ketoinspired #ketopower #ketostrong #ketogoals #ketogenics #lowcarbfood #ketocommunity #mealplanning #mealprep #mealplan #ketomealplan
Kanaburger fetalla ja kanapekonilla 👩‍🍳😋 Taas jaksaa💪🏻
#kanahampurilainen #feta #kanapekoni #pekoni #chickenburger #chickenbacon #bacon #ketoburger
#keto #ketogeeninenruokavalio #ketoruokaa #ketolife #ketogenic #ketofood #ketofriendly #ketosis #vähähiilihydraattinen
#vhh #lowcarb #lowfodmap #gluteeniton #glutenfree #feast #herkuttelua #herkkuperse
An abundance of fruit, both fresh and defrosted served with @alpro Almond Milk and enjoyed with a lovely cup of @beaniescoffee ☕️ -
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Hope that you all are having a lovely Sunday, the weather is distinctly spring-like here in Somerset, hope that you are enjoying this lovely weather where you are 😍😁 :
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#ad Don't forget that if you are thinking of placing an order at @jdseasonings USE MY CODE MIKE20 TO GET 20% OFF your purchase at their website www.jdseasonings.com ..... share with your family and friends - they can all use my code MIKE20 to enjoy 20% off too ... Worldwide Shipping .... Happy Days 👍🙌👏
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#foodie #swtarget #slimmingworld #swmafia #swfamily #swfriends #ketojourney #swrecipes #synfree #syns #extraeasy #foodoptimising #cleaneating #keto #mfp #jdseasonings #fitfam #ww #ketomeals #motivation #ketolifestyle #nosugar❤️ #recipes #healthyeating #slimmingworldireland #slimmingworldwales #slimmingworldusa #veggardening
#bigcuddlybear2smallcuddlybear a good start to the day an hours walk and now on my 3rd bottle of water. Going for a good loss this week. Enough of 90% time for 100% yes I am struggling mentally but I can’t use that as an excuse as easy as that would be. @one2onediet #one2onediet #cwpjourney #vlcd #cwpfamily #keto #cwpjourney #ketodiet #weightlosstransformation #weightlossjourney #weightloss #selflove #selfbelief #icandothis #mentalhealth
#dinner tonight😊#deepfried #sweetpotatoes called #silksweet and #panfried #filletpork with #mayonnaise ,#maplesyrup and #oikapowder It tastes soooo gooooood 😊
#grilledturnips and #shiitake We looooove them I think..it’s very #japanesey #realfood #keto #lowcarb except sweetpotatoes sorry #cientrolover Actually we had a bowl of #greensalad and #cantaloupe 😋I’m on a DIET .
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本日の#夕ご飯#ヒレ肉のマヨソース和え とでも言うべきなのかしら…(教えて頂いたものを自分流にアレンジ)#パクチー を添えて#カッコつけてみた#カブのステーキ #椎茸も#カブの葉も美味しいよ #食べ過ぎ注意 #おかずの作り過ぎは危険#たくさん食べちゃう #お水飲もう本当は、この他に山盛りサラダと頂き物の#マスクメロン ちっともダイエットにならないわー
Week 4 results are in! I didn’t have time to measure myself today as I had to hurry off to work but I’ll try remember to measure myself Tuesday morning when I am off! I have lost 5kgs so far honestly didn’t think I’d see the day 😹 #keto #ketodiet #ketoresults #jrfresults #jrfchallenge
Our brother from another mother @teamkeyaquatics repping from #elsalvador 💪🏾🙌🏾😍.
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#ninecalenergy #parrot #bird #birds #birdsofinstagram #mct #mctoil #keto #ketoenergy #surfinglife #surfelsalvador
Keto Enchiladas 😍😋
Still struggling to get into ketosis?
We give you👉The 28-day Keto Challenge.
《Check our link in BIO @the.fat.burning.kitchen_ and start Now!》
✅ Follow @the.fat.burning.kitchen_ for more
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Can Keto Save your life?
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INGREDIENTS
2 cups cheddar jack cheese, shredded

1 cup Parmesan cheese, shredded

2 cups cooked chicken, shredded

2 cups red enchilada sauce

2 tablespoons green enchilada sauce

1/2 cup sour cream

1/4 cup green onions, chopped

1 jalapeño, diced

2 tablespoons cilantro

INSTRUCTIONS
In a bowl, mix cheeses together.

Heat a nonstick pan over medium heat. Add about 1/2 cup of cheese to the pan, sprinkling in a large circle. Cook until cheese is melted and bottom is golden brown. Remove from pan to cool enough to handle.

Add chicken and 1 cup of enchilada sauce to a large bowl. Mix to coat the chicken.

Place a spoonful of the chicken in the center of each cheese shell and roll. Top with red and green enchilada sauce. Garnish with sour cream, green onions, jalapeños and cilantro.
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via @tastemade
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#keto #ketodiet #ketogenic #lowcarbdiet #ketomom
#ketosis #ketogenicdiet #ketolife #lowcarb #ketones
#ketofam #ketolifestyle #ketoweightloss
#ketofood #ketorecipes #ketones #ketomeals #ketorecipes
#ketocommunity #ketofam #ketotransformation #diet #paleo #ketoaf #cleaneats #eatinghealthy #fitfood
What I love about intermittent fasting is that it doesn't require any prep work or crazy diet, you just don't eat! Done in a controlled fashion, it can really reset your hormonal profile of insulin, leptin, ghrelin without leaving you cranky or craving sugar 🙌🏽
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Intermittent fasting is an amazing lifestyle intervention that has an amazing list of benefits. Check them out below 👇🏽
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Resets your insulin sensitivity (this is key especially if you are pre-diabetic or a diabetic wanting to decrease meds)
It forces your body into using your fat stores for energy (great for burning fat!)
Decreases brain fog so you are more creative/attentive 🤓
Activates autophagy (your body's ability to get rid of poorly functioning cells and pre-cancerous cells)
Decreases inflammation
Increases energy 💃🏽🕺🏽
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Think you will give it a try? If a long fast is too intimidating, just try an overnight fast first. We weren't meant to eat late at night so this is one simple lifestyle intervention you can do to decrease your cardiometabolic risk 😊
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PC: @metabolicmike
This information is for educational purposes only and is not medical advice. Please consult with your healthcare professional prior to incorporating any lifestyle or dietary change, supplement, or medication. .
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#fasting #intermittentfasting #guthealth #medicaldoctor #fitness #meditation #mindfulness #obesity #functionalmedicine #integrativemedicine #diabetes #ayurveda #microbiome #keto #exercisemotivation #medicine #health #vegan #ketosis #annarbor #physician #detroit #vegetarian #weightloss #weightlossjourney #fitnessmotivation #yoga #stress #paleo #plantbased
#WELLNESTLOWCARBSHOWROOMLAGOS 💞💞We are a One Stop shop for Low-Carb/Keto lifestyle products. 👉👉Gluten free ,Organic Foods, Snacks, Drinks & Spices. Are you on a Special Diet, Weight loss plan, Caring for aged parents, friends,relatives with special needs or keen on a healthier lifestyle? -
-
👌Kindly reach out to WellNest Low-Carb Showroom Lagos. 😍😘We have all you need to kick- start and maintain your journey to a healthier body.
- 👉WellNest Offers free weight loss Consultations, Meal Plans,Recipes,Boot camps and Facebook Challenge .
-
💢WellNest also has 26 vendors representing our Brand in Nigerian Including Cameroon in Central Africa and Ghana in West Africa . 👉We sell both retail and wholesale products at an affordable price.
-
- 💢We don't settle for less 🙋‍♀. @ WellNest 🤩Organic , glutenfree, chemical free & good quality is our pride and watch word! -
-
🤗WellNest stocks over 94 Best Quality and Brands of Lowcarb/Keto lifestyle Products. - We also have 68 new products arriving soon 😍
-
📱☎ Dial & WhatsApp 09080253888 for our price list of pocket friendly products -
-
-
- 👩‍👩‍👧‍👧 It's a lifestyle and not a diet with WellNest!
.
.
.
.
#WellNestShowroomLagos #WellNest_Fitness #Healthyliving #healthyfood #glutenfree #LowCarb #Keto #PaleoDiet #LCHF #LCLF #healthybeauty #nigeria #healthylifestyle #nigeria #naijabrandchick #foodsandsnacks #drinks #fitness #health #healthyfood #eat #eating #LowCarbfoods #fitfam #Healthylifestyle #eatright #pizzasauce
Using the @myfitnesspal app to track my weight and check food macro counts. It's not catered to keto so it can be troublesome to use but it works for me since I only need the food macro information for my own excel spreadsheet that I keep for my daily meal plans.
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And it's good to see the weight progress too 😍 22.7kg lost to date, with another 20kg to go (hopefully by June 🤩)
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#keto #Ketodiet #lowcarb #highprotein #ketolife #ketosg #ketosingapore #eatfatlosefat #highfat #lchf #lowcarbhighfat #progress #weightlossjourney #weightloss #weighlossgoals #halfwaythere
My recent results of weight loss (at 142 lbs) I can’t believe that I’m here and I still feel that I have a little bit more to go. Belly fat is so hard to get rid of but I finally see the fruition of my progress. I feel like I am finally happy with my size but I still crave that flat tummy. Regardless, I still love my body and that’s all that matters. #keto #weightlossjourney #currentweight #lovemybody
A rotina é essencial para o sucesso de seus objetivos. 💪
#sigonaluta #emagrecimento #secaCris #rotina #saude #determinação #lowcarb #keto #cetose #lcfh #lchfbrasil #fitness #antesedepois #antesedurante #antesedepoisgym #gym #fit #dieta #treino #exercício #emagrecendo #habitossaudaveis #lowcarblife #jejum #jejumintermitente #gratidão #transformation #dietaetreino #obrigadaDeus #transformação
Li porto sempre con me nel borsello. A volte temo di dolcificare il caffè con l'Amuchina e di disinfettare le mani con la Stevia. 😅🤣🤣 #stevia #fitness #glutenfree #natural #fit #gym #sugarfree #vegan #healthylifestyle #keto #fitfam #intermittentfasting #proteinshake #supplements #amazon #preworkout #igfitness #bcaa #fatburner #feedmemorenutrition #weightlifting #weights #workout #muscles #sportsnutrition #igfit #thebigguy #lvac #ryback #bhfyp

Contik - это обзорщик фото и видео из Инстаграма.