#knowbetterdobetter

Grind harder #tmc #knowbetterdobetter #potential #oneshot #timeisticking
Grind harder #tmc #knowbetterdobetter #potential #oneshot #timeisticking
There's an old saying.. Doa tanpa usaha itu Bohong
Usaha tanpa doa itu Sombong
.
Teruskan usaha coz
Great things never came from comfort zone

#zaayleo
#motivationalquotes
#fridaymood
There's an old saying.. Doa tanpa usaha itu Bohong
Usaha tanpa doa itu Sombong
.
Teruskan usaha coz
Great things never came from comfort zone

#zaayleo
#motivationalquotes
#fridaymood
Just a few date night must haves:
+ Simple Accessories
+ On A Whim @savvyminerals Lip Stick
+ Roller blend as perfume - this one is Sensation and Orange

I’m curious, what are your date night essentials?
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#datenight #youngliving #savvyminerals #essentialoils #morethanoils #beyondoils #dateyourspouse #amakessentials #cleanmakeup #nontoxic #cleanliving #momhacks #5minuteface #simple #ditchandswitch #lipstick #parabenfree #knowbetterdobetter #antiquejewelry #latergram #youarewhatyoueat #oilymama #oilylife #beautymadebetter
Just a few date night must haves:
+ Simple Accessories
+ On A Whim @savvyminerals Lip Stick
+ Roller blend as perfume - this one is Sensation and Orange

I’m curious, what are your date night essentials?
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.
.
.
#datenight #youngliving #savvyminerals #essentialoils #morethanoils #beyondoils #dateyourspouse #amakessentials #cleanmakeup #nontoxic #cleanliving #momhacks #5minuteface #simple #ditchandswitch #lipstick #parabenfree #knowbetterdobetter #antiquejewelry #latergram #youarewhatyoueat #oilymama #oilylife #beautymadebetter
Wellness isn't a fad, it's a lifestyle.
.
I recently read this somewhere and you guys, it's so, so true. It's why I do what I do. It's why I share so much about health and wellness, eating real food, ditching toxins in our home, reading labels and learning about ingredients in everything we buy, essential oils, quality supplements, naturopathic care, and well...#allthethings .
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I wholeheartedly believe that doing what we can now to keep our bodies healthy will pay off as we get older. We have to advocate for our health and our children's health now, not when things break.
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We can't look at just food and exercise anymore. We've got to keep our eyes on the bigger picture...whole body wellness. The work is worth it friends and so are you.
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#wellness #wellnessisalifestyle #health #healthandwellness #knowbetterdobetter #holistic #advocate #natural #plantbased #ditchthetoxins #wholebodywellness #itsworththework #youreworthit #biggerpicture #lovewhatido #thankful #wellnessjourney
Wellness isn't a fad, it's a lifestyle.
.
I recently read this somewhere and you guys, it's so, so true. It's why I do what I do. It's why I share so much about health and wellness, eating real food, ditching toxins in our home, reading labels and learning about ingredients in everything we buy, essential oils, quality supplements, naturopathic care, and well...#allthethings .
.
I wholeheartedly believe that doing what we can now to keep our bodies healthy will pay off as we get older. We have to advocate for our health and our children's health now, not when things break.
.
We can't look at just food and exercise anymore. We've got to keep our eyes on the bigger picture...whole body wellness. The work is worth it friends and so are you.
.
.
.
#wellness #wellnessisalifestyle #health #healthandwellness #knowbetterdobetter #holistic #advocate #natural #plantbased #ditchthetoxins #wholebodywellness #itsworththework #youreworthit #biggerpicture #lovewhatido #thankful #wellnessjourney
I’ve always had good skin for the most part; however, this year I decided it was likely time to start taking better care of it!

skin care routine with @youngliving
ART Gentle Cleanser
Toner Wipes with Frank+Melrose+Copaiba
ART Renewal Serum
Dry Skin Serum
ART Sheerlumé

#ihavemyoilsnowwhat #wellness #sustainableliving #yallneedoils 
#essentialoiltips #onedropatatime #journeytowellness #whatsinmyER #oilsforeverything #oilsaretheanswer #oilsforfeelings #oilforemotions #younglivingessentialoils #chemicalfreeskincare #goldendropsociety  #essentialoils #youngliving #wellnessmadesimple #ylessentialoils #makebetterdecisions #selfcareisthebestcare #takecareofyourself #knowbetterdobetter #skincareroutine #cleanface
I’ve always had good skin for the most part; however, this year I decided it was likely time to start taking better care of it!

skin care routine with @youngliving
ART Gentle Cleanser
Toner Wipes with Frank+Melrose+Copaiba
ART Renewal Serum
Dry Skin Serum
ART Sheerlumé

#ihavemyoilsnowwhat #wellness #sustainableliving #yallneedoils
#essentialoiltips #onedropatatime #journeytowellness #whatsinmyER #oilsforeverything #oilsaretheanswer #oilsforfeelings #oilforemotions #younglivingessentialoils #chemicalfreeskincare #goldendropsociety #essentialoils #youngliving #wellnessmadesimple #ylessentialoils #makebetterdecisions #selfcareisthebestcare #takecareofyourself #knowbetterdobetter #skincareroutine #cleanface
20 years ago. My baby was having her first birthday and I was 6 days away from giving birth to my youngest. All of the sudden I had a one year old and a newborn. That first year was tough. It was exhausting. I was pulled in every direction. But I loved having the girls so close in age. I loved having them go through things together. However, there are 2 things I would have changed. 1. I would have taken more pictures and videos. This was before cell phone cameras and before social media. You know the days of 35mm cameras that you had no idea how the pictures would turn out until a week later when CVS had them developed and printed. For a pretty penny. I don’t care. I should have taken more. And, 2. That giant box of baby wipes. I wish I had known about all the toxins in those wipes, in the baby oil, the baby lotions, the powders, and I don’t even want to think about what else. I wish I had known how to live more naturally then. We’re working on it. Ridding our house from toxins a little at a time. Better late than never. It’s not too late for you to get started too. #knowbetterdobetter
20 years ago. My baby was having her first birthday and I was 6 days away from giving birth to my youngest. All of the sudden I had a one year old and a newborn. That first year was tough. It was exhausting. I was pulled in every direction. But I loved having the girls so close in age. I loved having them go through things together. However, there are 2 things I would have changed. 1. I would have taken more pictures and videos. This was before cell phone cameras and before social media. You know the days of 35mm cameras that you had no idea how the pictures would turn out until a week later when CVS had them developed and printed. For a pretty penny. I don’t care. I should have taken more. And, 2. That giant box of baby wipes. I wish I had known about all the toxins in those wipes, in the baby oil, the baby lotions, the powders, and I don’t even want to think about what else. I wish I had known how to live more naturally then. We’re working on it. Ridding our house from toxins a little at a time. Better late than never. It’s not too late for you to get started too. #knowbetterdobetter
Can I tell you a funny story? 
My friend contacted me this week as she wanted to buy The Essential Cleaning Pack. She had previously purchased The Essential Shower Cleaner from me. 
She said.. ‘Kelly, I’m here to get your whole pack because... I’ll be honest... I never thought your Shower Cleaner would actually clean my shower but WOW was I mistaken! So I’m here to get your pack because if all your products work as well as the Shower Cleaner I’m converted’ 
You don’t need chemicals to have a clean home 🌱✨ PS our sale continues over the Easter break so you can get 20% off your own Cleaning Pack at www.theessentialcleaner.com.au use code LAUNCH .
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#chemicalfreehome #essentialoils #chemicalfree #holistic #wellness #nontoxic #chemicalfreeliving #naturalliving #naturalremedies #essentialoilsrock #plantbased #cleanliving #healthyliving #naturalsolutions #healthandwellness #naturaloptions #allnatural #knowbetterdobetter #doterra #doterraessentialoils #theessentialcleaner #handmadeisbetter #makersgonnamake
Can I tell you a funny story?
My friend contacted me this week as she wanted to buy The Essential Cleaning Pack. She had previously purchased The Essential Shower Cleaner from me.
She said.. ‘Kelly, I’m here to get your whole pack because... I’ll be honest... I never thought your Shower Cleaner would actually clean my shower but WOW was I mistaken! So I’m here to get your pack because if all your products work as well as the Shower Cleaner I’m converted’
You don’t need chemicals to have a clean home 🌱✨ PS our sale continues over the Easter break so you can get 20% off your own Cleaning Pack at www.theessentialcleaner.com.au use code LAUNCH .
.
.
#chemicalfreehome #essentialoils #chemicalfree #holistic #wellness #nontoxic #chemicalfreeliving #naturalliving #naturalremedies #essentialoilsrock #plantbased #cleanliving #healthyliving #naturalsolutions #healthandwellness #naturaloptions #allnatural #knowbetterdobetter #doterra #doterraessentialoils #theessentialcleaner #handmadeisbetter #makersgonnamake
Something in our ancestral legacy just tells us Afrikan People to keep moving on. #Abibifahodie
#Afrikanfirst #StayWoke #Woke #Blackfirst #Racefirst  #Amerikkka
#PanAfrikan #BlackNationalism #BlackEmpowerment #AfricanEmpowerment #freetheland #republicofnewafrika #decolonize #decolonizeyourmind #educatetoliberate #eachoneteachone  #melanin #melanated #frfr #knowbetterdobetter #BlackPower #UnapologeticallyBlack #UnapologeticallyAfrikan
#UnapologeticallyAfrican
#KnowledgeOfSelf #AfricanUnity  #ProBlack
Week 4 of 6 of Nutrition Class and today did not disappoint! Whole grains, lean proteins and food safety...all very important.
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Biggest takeaway was how easy it was to choose a WHOLE grain over a refined grain and what the difference is- whole grains have the entire grain in tact still, giving it fiber and nutrients. Refining the grain strips the fiber shell off and removes the germ (nutrients) leaving only the carbohydrate, but gives it a longer shelf life. Reading a nutrition facts will easily tell you if they have refined the grain or used the entire whole grain. (Careful with those labels, folks, they can be tricky on purpose! Much like some essential oil labels 😉) Making that simple choice is taking strides in choosing better carbohydrates... and I LOVE me some carbohydrates! 🥨🥯🍞 .
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Almost more importantly, I learned from my new elderly lady-friends that after 42 years of marriage you can successfully train your spouse to portion control their steak and easily turn dinner at a steakhouse restaurant in to 2 meals. 🤯 Saving money and limiting excessive protein intake!  I suppose I never really thought about the importance of this, but then again, I've only been married 7 years. Lots to learn still! .
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As always, the recipe was fantastic (Black Bean and Couscous salad) and I will be adding it to my menu rotation! Freebies: measuring cups and a refrigerator thermometer! Gotta keep that bacteria growth to a minimum...ya heard?!?!
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#alwaysbelearning #knowbetterdobetter #ifitsforfreeitsforme #ilovecarbs #Icantwaittobe78andsaywhateveriwanttooutloud #nutrition #healthy #theysaytoeatfish #omega3 #brainhealth #idonteatfish #momfail #learntocookfish
Week 4 of 6 of Nutrition Class and today did not disappoint! Whole grains, lean proteins and food safety...all very important.
.
.
Biggest takeaway was how easy it was to choose a WHOLE grain over a refined grain and what the difference is- whole grains have the entire grain in tact still, giving it fiber and nutrients. Refining the grain strips the fiber shell off and removes the germ (nutrients) leaving only the carbohydrate, but gives it a longer shelf life. Reading a nutrition facts will easily tell you if they have refined the grain or used the entire whole grain. (Careful with those labels, folks, they can be tricky on purpose! Much like some essential oil labels 😉) Making that simple choice is taking strides in choosing better carbohydrates... and I LOVE me some carbohydrates! 🥨🥯🍞 .
.
Almost more importantly, I learned from my new elderly lady-friends that after 42 years of marriage you can successfully train your spouse to portion control their steak and easily turn dinner at a steakhouse restaurant in to 2 meals. 🤯 Saving money and limiting excessive protein intake! I suppose I never really thought about the importance of this, but then again, I've only been married 7 years. Lots to learn still! .
.
As always, the recipe was fantastic (Black Bean and Couscous salad) and I will be adding it to my menu rotation! Freebies: measuring cups and a refrigerator thermometer! Gotta keep that bacteria growth to a minimum...ya heard?!?!
.
.
#alwaysbelearning #knowbetterdobetter #ifitsforfreeitsforme #ilovecarbs #Icantwaittobe78andsaywhateveriwanttooutloud #nutrition #healthy #theysaytoeatfish #omega3 #brainhealth #idonteatfish #momfail #learntocookfish
Our diffuser blend this evening was White Angelica and Lavender.  When I came home from work today I knew I needed something a little calming and emotionally stabilizing.  Elliot had a VERY hard time saying goodbye to me this morning at school, so I figured she’d be extra clingy tonight.  Lavender has natural calming properties and white angelica was created to “help create a frequency field to ward off negative energy” - yeah, ya heard it here first.  Now that might be too hookey for you, but whatever your beliefs are I’m here to tell you it legit works.  If I’m having a hard day, if Elliot is in a terrible twos meltdown, this goes on one of us and we can snap right out of it, no joke. 
#mollylovesoils #naturalwellness #moresolutions #knowbetterdobetter #education #wellnesseducation #healthteacher #healthfocus #overallwellbeing #wellness #adayinthelife #journey #process #productoverperfection #movement #growth #aspirations #essentialoils #emotionalbalance #supportyourself #smallbusiness #allnatural #healthyliving #holistichealth #diffuser #plantbased #organic #parenthood #workingparent #workingparentproblems
Our diffuser blend this evening was White Angelica and Lavender. When I came home from work today I knew I needed something a little calming and emotionally stabilizing. Elliot had a VERY hard time saying goodbye to me this morning at school, so I figured she’d be extra clingy tonight. Lavender has natural calming properties and white angelica was created to “help create a frequency field to ward off negative energy” - yeah, ya heard it here first. Now that might be too hookey for you, but whatever your beliefs are I’m here to tell you it legit works. If I’m having a hard day, if Elliot is in a terrible twos meltdown, this goes on one of us and we can snap right out of it, no joke.
#mollylovesoils #naturalwellness #moresolutions #knowbetterdobetter #education #wellnesseducation #healthteacher #healthfocus #overallwellbeing #wellness #adayinthelife #journey #process #productoverperfection #movement #growth #aspirations #essentialoils #emotionalbalance #supportyourself #smallbusiness #allnatural #healthyliving #holistichealth #diffuser #plantbased #organic #parenthood #workingparent #workingparentproblems
𝒹𝒾𝒻𝒻𝓊𝓈𝑒𝓇 𝒷𝓁𝑒𝓃𝒹

3 drops lavender
3 drops frankincense

Even if you don’t have trouble sleeping, I still think it is important to support your body throughout the night 💤 It is a time for your body to heal and breathing in this blend while you are sleeping can only help with that process 💙
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#kelseyannsessentials #sweetdreamsdiffuserblend
𝒹𝒾𝒻𝒻𝓊𝓈𝑒𝓇 𝒷𝓁𝑒𝓃𝒹

3 drops lavender
3 drops frankincense

Even if you don’t have trouble sleeping, I still think it is important to support your body throughout the night 💤 It is a time for your body to heal and breathing in this blend while you are sleeping can only help with that process 💙
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#kelseyannsessentials #sweetdreamsdiffuserblend
I’m amazed at how much I learn from my kids. A few months ago, my son told me he wanted to do gymnastics. Last week he told me with great seriousness he wanted to move to a higher class, and his coach said to work on his strength and flexibility. Not being a gymnast, I asked for clarification. She said handstands, bridges, stuff like that... After bath that night, he moved his toys to the side and practiced his handstand. This, was this week’s class. Where along the way, did we as adults start placing limitations on ourselves? Forget that!! Dream big! My son taught me I can do anything I set my mind to. It may hurt, it might be hard, require practice, concentration and even falling down, but I can do it. #kidsareamazing #momlife #mylittlegymnast #dreambig
I’m amazed at how much I learn from my kids. A few months ago, my son told me he wanted to do gymnastics. Last week he told me with great seriousness he wanted to move to a higher class, and his coach said to work on his strength and flexibility. Not being a gymnast, I asked for clarification. She said handstands, bridges, stuff like that... After bath that night, he moved his toys to the side and practiced his handstand. This, was this week’s class. Where along the way, did we as adults start placing limitations on ourselves? Forget that!! Dream big! My son taught me I can do anything I set my mind to. It may hurt, it might be hard, require practice, concentration and even falling down, but I can do it. #kidsareamazing #momlife #mylittlegymnast #dreambig
So I’m extremely proud of @captain_long_dong_silver. For those of you who haven’t noticed we’ve been switching to a healthier, holistic lifestyle 🌱. We’ve done this by using clean, non-toxic products, eating healthier, eating cleaner 🥗, getting outside more 🌴, along with joining a gym🏋🏼‍♀️ (and actually using the membership 😉). It we’ve also started looking at what’s actually in our foods by reading ingredient labels... Holy shit.... y’all should try it. It’s lead us to hardcore switch  some staple products in our house. We went to the store today, and Brian was just grabbing some syrup... he came back and reported that the “regular syrup” has traces of anchovies 🐟 🤮... In Your PANCAKE SYRUP and makes no mention of any actual syrup in the ingredients...except for high fructose corn syrup!!! So instead he made the switch (by himself! 😊) to get a better product!!! @thefoodbabe is an excellent advocate and resource to help you get started! 
#guysreadyourlabels #knowbetterdobetter #eatclean #foodbabe #letsdobetteramerica #cleaneating #proudwife #makingchanges
So I’m extremely proud of @captain_long_dong_silver. For those of you who haven’t noticed we’ve been switching to a healthier, holistic lifestyle 🌱. We’ve done this by using clean, non-toxic products, eating healthier, eating cleaner 🥗, getting outside more 🌴, along with joining a gym🏋🏼‍♀️ (and actually using the membership 😉). It we’ve also started looking at what’s actually in our foods by reading ingredient labels... Holy shit.... y’all should try it. It’s lead us to hardcore switch some staple products in our house. We went to the store today, and Brian was just grabbing some syrup... he came back and reported that the “regular syrup” has traces of anchovies 🐟 🤮... In Your PANCAKE SYRUP and makes no mention of any actual syrup in the ingredients...except for high fructose corn syrup!!! So instead he made the switch (by himself! 😊) to get a better product!!! @thefoodbabe is an excellent advocate and resource to help you get started!
#guysreadyourlabels #knowbetterdobetter #eatclean #foodbabe #letsdobetteramerica #cleaneating #proudwife #makingchanges
Bean salad....Bitchezzzzz!!!
When you want fresh Coriander/Cilantro & you're all out 
Grab your Young Living Vitality(Culinary oil white label for consumption) & add a drop or 2
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#PlantbasedLiving #AskUsOilAboutIt #KnowBetterDoBetter #Freedom 
#Flavor #BeansBeansGoodForYourHeart #YouKnowTheRest 
#LetMeHelpYouHelpYou
Want your own oils 
Referral Link in Bio
I'm here to guide you!!!
Bean salad....Bitchezzzzz!!!
When you want fresh Coriander/Cilantro & you're all out
Grab your Young Living Vitality(Culinary oil white label for consumption) & add a drop or 2
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.
.
.
#PlantbasedLiving #AskUsOilAboutIt #KnowBetterDoBetter #Freedom
#Flavor #BeansBeansGoodForYourHeart #YouKnowTheRest
#LetMeHelpYouHelpYou
Want your own oils
Referral Link in Bio
I'm here to guide you!!!
Sustainability should be at the core of your service. 
#AluminiumRecycling #Recycling #ToolsOfTheTrade #Hairdressing #HairColourist #ColouristsWhoCare #RecycledFoil #HowBigAreYourBalls #KnowBetterDoBetter #ZeroWaste #Refoil #BehindTheChair #HairColourist #EcoFriendly #GreenSalon
Today on the menu!

Fizzy pink grapefruit bath soak, freshly made with 100% certified organic therapeutic grade grapefruit oil, red clay, shea butter, cocoa butter and coconut 🥥 oil.

#selfloveclub #selfcareclub #selfcaregoals #selflove #depression #lowmood #sanbebeauty #bathbomb #organic #fizzy #slowdown #weekendrecovery #rest #relax #handmade #fridaynightplans #stayin #fridaynight #friyay #selfcare #weekendplans #redclay #nontoxic #grapefruit #vegan #coconut #fragrantfree #essentialoils #knowbetterdobetter #bathing
Today on the menu!

Fizzy pink grapefruit bath soak, freshly made with 100% certified organic therapeutic grade grapefruit oil, red clay, shea butter, cocoa butter and coconut 🥥 oil.

#selfloveclub #selfcareclub #selfcaregoals #selflove #depression #lowmood #sanbebeauty #bathbomb #organic #fizzy #slowdown #weekendrecovery #rest #relax #handmade #fridaynightplans #stayin #fridaynight #friyay #selfcare #weekendplans #redclay #nontoxic #grapefruit #vegan #coconut #fragrantfree #essentialoils #knowbetterdobetter #bathing
These boots 👢are made for walking and thats just what they'll do, One of these days these boots👢 are gunna walk all over you!! 🎵
But I would walk 500 miles....🚶‍♀️🚶‍♀️🚶‍♀️🚶‍♀️
and I would walk 500 more... 🎵
I love these shoes 👟
BUT
They are NOT good for walking. 👢👟
I took the best slowest walker for last!! 🐕
My toesys are sore. 👣💥
EVERYDAY 👣💥
I usually walk about 1 to 4 miles multiple times a week. 🚶‍♀️
Sometimes I get so motivated I run for ONE whole second!!! 🏃‍♀️
😳🤯😁🤣😂
Im totally NOT consistent but I'm working on that. 
I need a new pair of FABULOUS walking shoes. 🚶‍♀️👟
Help a sista out...what should I get??
🤔🤔🚶‍♀️🏃‍♀️👟💥👣
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•
#walk #sorefeet #shoes #neednewshoes
#walkingshoes #boots #NancySinatra #theProclaimers #orthotics #knowbetterdobetter #labrador #shepperd #saintbernard #dogmom #Doglovers #dogwalkers #furmama  #LIFE #Doggylove
These boots 👢are made for walking and thats just what they'll do, One of these days these boots👢 are gunna walk all over you!! 🎵
But I would walk 500 miles....🚶‍♀️🚶‍♀️🚶‍♀️🚶‍♀️
and I would walk 500 more... 🎵
I love these shoes 👟
BUT
They are NOT good for walking. 👢👟
I took the best slowest walker for last!! 🐕
My toesys are sore. 👣💥
EVERYDAY 👣💥
I usually walk about 1 to 4 miles multiple times a week. 🚶‍♀️
Sometimes I get so motivated I run for ONE whole second!!! 🏃‍♀️
😳🤯😁🤣😂
Im totally NOT consistent but I'm working on that.
I need a new pair of FABULOUS walking shoes. 🚶‍♀️👟
Help a sista out...what should I get??
🤔🤔🚶‍♀️🏃‍♀️👟💥👣


#walk #sorefeet #shoes #neednewshoes
#walkingshoes #boots #NancySinatra #theProclaimers #orthotics #knowbetterdobetter #labrador #shepperd #saintbernard #dogmom #Doglovers #dogwalkers #furmama #LIFE #Doggylove
This bottle🌱
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The first thing I bought after the Premium Starter Kit to ditch toxins from my home.
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I was horrified by all the chemicals in my cleaning products and used the Think Dirty app and saw that some of my favorites were rated an 8 or worse out of ten! These toxic chemicals get absorbed into your tissue and organs and causes havoc to your system. If I can do better for my family, friends and students, I will! Ahhh...
.
So this bottle, all plant based, free of toxins and cleans my toilets, sinks, oven, mirrors and floors. Has gotten blood, cat pee, coffee, blueberry stains and more out of my carpet and clothes!!!
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You only use a cap of this super concentrated cleaner so it’s a steal. I’ve had the same bottle since September and just now am buying a new one.
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I shared a ton more information from a fellow Oiler in my stories, but here’s the best part!
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Grab any premium starter kit from me and message me Thieves when you’re done and I’ll send you a new bottle of Thieves cleaner in the mail!! Yah, Thieves for President ✌🏻
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#wildandwellwoman #thievescleaner #premiumstarterkit #wildwomanrising #raisingalaskans #raisethemwild #outdoormama #freeoftoxins #akmama #plantbasedmama #ditchandswitch #dumpthetoxins #knowbetterdobetter
This bottle🌱
.
The first thing I bought after the Premium Starter Kit to ditch toxins from my home.
.
I was horrified by all the chemicals in my cleaning products and used the Think Dirty app and saw that some of my favorites were rated an 8 or worse out of ten! These toxic chemicals get absorbed into your tissue and organs and causes havoc to your system. If I can do better for my family, friends and students, I will! Ahhh...
.
So this bottle, all plant based, free of toxins and cleans my toilets, sinks, oven, mirrors and floors. Has gotten blood, cat pee, coffee, blueberry stains and more out of my carpet and clothes!!!
.
You only use a cap of this super concentrated cleaner so it’s a steal. I’ve had the same bottle since September and just now am buying a new one.
.
I shared a ton more information from a fellow Oiler in my stories, but here’s the best part!
.
Grab any premium starter kit from me and message me Thieves when you’re done and I’ll send you a new bottle of Thieves cleaner in the mail!! Yah, Thieves for President ✌🏻
.
.
#wildandwellwoman #thievescleaner #premiumstarterkit #wildwomanrising #raisingalaskans #raisethemwild #outdoormama #freeoftoxins #akmama #plantbasedmama #ditchandswitch #dumpthetoxins #knowbetterdobetter
Once you go Red, you don’t go back! .
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If you don’t know what antioxidants do for you, google it! Basically they are like little soldiers, protecting your cells from damaging free radicals. Without antioxidants you are prone to illness, infection, disease, and cellular damage (leading to things such as increased aging 😲!). Ningxia Red is packed with antioxidants which help to promote whole body health. It doesn’t matter who you are, you need antioxidants, you need Ningxia Red. You could be a mom/dad, an athlete, a teacher, a student, a blogger, a sales professional, an office worker, a healthcare professional, a member of the military, a first responder, a blue-collar labourer... humans all need antioxidants!
Once you go Red, you don’t go back! .
.
.
If you don’t know what antioxidants do for you, google it! Basically they are like little soldiers, protecting your cells from damaging free radicals. Without antioxidants you are prone to illness, infection, disease, and cellular damage (leading to things such as increased aging 😲!). Ningxia Red is packed with antioxidants which help to promote whole body health. It doesn’t matter who you are, you need antioxidants, you need Ningxia Red. You could be a mom/dad, an athlete, a teacher, a student, a blogger, a sales professional, an office worker, a healthcare professional, a member of the military, a first responder, a blue-collar labourer... humans all need antioxidants!
Young Living isn’t just a fad it’s a lifestyle!! I decided to clean underneath my bathroom sink and cabinets and this is what I ended up throwing out😳😳 ALL OF IT!! Talk about someone who used to be obsessed with anything bath and body works!🙋‍♀️That was me and now when I walk past a bath and body works store I can’t even handle the smells anymore!🤢 I get a instant headache! It felt so good to get these toxic products out of my household and replace them with young living products! #ditchandswitch #younglivingessentialoils #proclaimingwellness #knowbetterdobetter #toxicfreeliving
Young Living isn’t just a fad it’s a lifestyle!! I decided to clean underneath my bathroom sink and cabinets and this is what I ended up throwing out😳😳 ALL OF IT!! Talk about someone who used to be obsessed with anything bath and body works!🙋‍♀️That was me and now when I walk past a bath and body works store I can’t even handle the smells anymore!🤢 I get a instant headache! It felt so good to get these toxic products out of my household and replace them with young living products! #ditchandswitch #younglivingessentialoils #proclaimingwellness #knowbetterdobetter #toxicfreeliving
it’s no secret that people today are sicker than ever....and i think it boils down to these two things. convenience & instant gratification. .
.
and as americans we are almost bred to do things the quick, easy, cheap & wasteful way. which leads to people eating shit food, polluting our earth and exposing themselves to things God never intended us to put on, in & near our bodies. .
.
you guys, there’s a better way. now, i’m not here to say that essential oils are going to solve all of our problems. no way. but i am here to say that we should be taking the time to educate ourselves on better ways to take care of our families & this earth, naturally. that we should learn how to create our own products instead of trusting greenwashed companies. that we should give these little bottles of plant juices & natural changes we make, the time to see a difference in our health + lives instead of expecting it all to happen over night. .
.
essential oils won’t solve all our problems but i can personally tell you they’ve helped us reduce waste, allowed us to know exactly what you’re putting on, in & near our bodies. as well as, support us in all the ways (physically, emotionally, mentally & spiritually) i’m here to say, there’s a better way...and i’d love to help lead you there. #bewildandwell
it’s no secret that people today are sicker than ever....and i think it boils down to these two things. convenience & instant gratification. .
.
and as americans we are almost bred to do things the quick, easy, cheap & wasteful way. which leads to people eating shit food, polluting our earth and exposing themselves to things God never intended us to put on, in & near our bodies. .
.
you guys, there’s a better way. now, i’m not here to say that essential oils are going to solve all of our problems. no way. but i am here to say that we should be taking the time to educate ourselves on better ways to take care of our families & this earth, naturally. that we should learn how to create our own products instead of trusting greenwashed companies. that we should give these little bottles of plant juices & natural changes we make, the time to see a difference in our health + lives instead of expecting it all to happen over night. .
.
essential oils won’t solve all our problems but i can personally tell you they’ve helped us reduce waste, allowed us to know exactly what you’re putting on, in & near our bodies. as well as, support us in all the ways (physically, emotionally, mentally & spiritually) i’m here to say, there’s a better way...and i’d love to help lead you there. #bewildandwell
When I was first starting to #switchtosafer household and beauty products, I was majorly stressed out. I spent so much time reading labels, and trying to figure out which ingredients were harmful and which weren't.🧐 Anyone else go through this? I would love to lend a helping hand and guide you along the path to #nontoxicliving if you are just beginning this journey! ❤

One of the many reasons I love @beautycounter is that they believe there should be no worry or stress when choosing safer products. Full transparency is offered with every ingredient that goes into all products. Beautycounter's "Never List" contains over 1500 questionable chemicals they will never use in any formulations. There is never anything hidden, just high performing goodness with every order!
The #countermatch regimen has done wonders for my skin, and I'm in love with the amazingly gorgeous #safermakeup as well! What Beautycounter product will you try first?
DM me with any questions, and shopping link in bio 💋

#knowbetterdobetter
#saferbeauty #beautycounter #neverlist #nontoxicmama #cleanbeauty #redlips #redhair #dewskin #spf20 #cleanmascara #safersunscreen #greenbeauty #nontoxicliving #nostress #fulltransparency
When I was first starting to #switchtosafer household and beauty products, I was majorly stressed out. I spent so much time reading labels, and trying to figure out which ingredients were harmful and which weren't.🧐 Anyone else go through this? I would love to lend a helping hand and guide you along the path to #nontoxicliving if you are just beginning this journey! ❤

One of the many reasons I love @beautycounter is that they believe there should be no worry or stress when choosing safer products. Full transparency is offered with every ingredient that goes into all products. Beautycounter's "Never List" contains over 1500 questionable chemicals they will never use in any formulations. There is never anything hidden, just high performing goodness with every order!
The #countermatch regimen has done wonders for my skin, and I'm in love with the amazingly gorgeous #safermakeup as well! What Beautycounter product will you try first?
DM me with any questions, and shopping link in bio 💋

#knowbetterdobetter
#saferbeauty #beautycounter #neverlist #nontoxicmama #cleanbeauty #redlips #redhair #dewskin #spf20 #cleanmascara #safersunscreen #greenbeauty #nontoxicliving #nostress #fulltransparency
Love me some Frank. HealthyHabits event is in full swing! Are you here? Come say hi! ❤️
#healthyhabitsforlife #doterra #frankincense #knowbetterdobetter #naturalsolutions #livethechange
Love me some Frank. HealthyHabits event is in full swing! Are you here? Come say hi! ❤️
#healthyhabitsforlife #doterra #frankincense #knowbetterdobetter #naturalsolutions #livethechange
I read #araisininthesun and this #quote of course stood out to me. Not just because I’ve submerged myself with #realestate recently but I admired the mom’s wisdom. To utilize the house to establish roots and pride in her family. I finally #readit 👍👍 *************************************
#experienceispriceless #livingmybestlife #knowledgeispower #free #feelingthelove  #atlantaevent #whatyouthink #Wakeup #woke #fortheculture #investinyourfuture #ownthelandownthepower #thankyounext #homeownership #healthyliving #knowbetterdobetter #payyourway #followme #Illtakeyouthere
I read #araisininthesun and this #quote of course stood out to me. Not just because I’ve submerged myself with #realestate recently but I admired the mom’s wisdom. To utilize the house to establish roots and pride in her family. I finally #readit 👍👍 *************************************
#experienceispriceless #livingmybestlife #knowledgeispower #free #feelingthelove #atlantaevent #whatyouthink #Wakeup #woke #fortheculture #investinyourfuture #ownthelandownthepower #thankyounext #homeownership #healthyliving #knowbetterdobetter #payyourway #followme #Illtakeyouthere
I read #araisininthesun and this #quote of course stood out to me. Not just because I’ve submerged myself with #realestate recently but I admired the mom’s wisdom. To utilize the house to establish roots and pride in her family. I finally #readit 👍👍 *************************************
#experienceispriceless #livingmybestlife #knowledgeispower #free #feelingthelove  #atlantaevent #whatyouthink #Wakeup #woke #fortheculture #investinyourfuture #ownthelandownthepower #thankyounext #homeownership #healthyliving #knowbetterdobetter #payyourway #followme #Illtakeyouthere
I read #araisininthesun and this #quote of course stood out to me. Not just because I’ve submerged myself with #realestate recently but I admired the mom’s wisdom. To utilize the house to establish roots and pride in her family. I finally #readit 👍👍 *************************************
#experienceispriceless #livingmybestlife #knowledgeispower #free #feelingthelove #atlantaevent #whatyouthink #Wakeup #woke #fortheculture #investinyourfuture #ownthelandownthepower #thankyounext #homeownership #healthyliving #knowbetterdobetter #payyourway #followme #Illtakeyouthere
10 seconds and YOU’RE A PART OF MAJOR CHANGE!
•
WHY?  Because our health depends on it.  Because too many illnesses are tied to environmental causes. Because it’s the right thing to do.  Everyone deserves to know what’s in their personal care products!  @beautycounter is leading the way!
•
Take 10 seconds and text your senator letting them know to pay special attention and further support the PERSONAL CARE PRODUCTS SAFETY ACT.  Your voice matters and we’re better {and louder} together!
10 seconds and YOU’RE A PART OF MAJOR CHANGE!

WHY? Because our health depends on it. Because too many illnesses are tied to environmental causes. Because it’s the right thing to do. Everyone deserves to know what’s in their personal care products! @beautycounter is leading the way!

Take 10 seconds and text your senator letting them know to pay special attention and further support the PERSONAL CARE PRODUCTS SAFETY ACT. Your voice matters and we’re better {and louder} together!
Ditch those #harmful #chemical filled  #cleaners your #lungs will thank you in the long-run!
🚫🚫🚫🚫🚫🚫🚫🚫🚫🚫🚫🚫🚫🚫 #wellness #ecosense #melapower #wellnessonabudget #knowbetterdobetter #hustling #healthy #greenonabudget #cloroxispoisoningyou #cheaper #toxinfree #deliveredtoyourdoor #onlineshopping #winwin #makessense #dishes #lemon #smellsamazing #ecofriendly
Ditch those #harmful #chemical filled #cleaners your #lungs will thank you in the long-run!
🚫🚫🚫🚫🚫🚫🚫🚫🚫🚫🚫🚫🚫🚫 #wellness #ecosense #melapower #wellnessonabudget #knowbetterdobetter #hustling #healthy #greenonabudget #cloroxispoisoningyou #cheaper #toxinfree #deliveredtoyourdoor #onlineshopping #winwin #makessense #dishes #lemon #smellsamazing #ecofriendly
👑👑👑 Reposted from @unclezeeo -  I...Am Standing *The Bosses of Quotes* 
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👑👑👑 Reposted from @unclezeeo - I...Am Standing *The Bosses of Quotes*
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@marlondaboss.of.quotes
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#bossesofquotes
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#PeepGame #KnowBetterDoBetter #TheStruggleIsReal #StruggleBus #ItsFunnyToMe #InstaLaugh #RelationshipMemes #BreakUps #BreakupQuotes #LaughterIsGoodForTheSoul #PettyPost #PettyAF #HeartBreakQuotes #ItBeLikeThatSometimes #CryingLaughing #Situationships #friendshipgoals💕 #CheckYourself #TyrannyTheory
Bless y'all's hearts 🤦🏽‍♀️🤦🏽‍♀️😐😐🤣🤣🤣🤣 *The Bosses of Quotes* 
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@chocolate_dutchess
@angeleyez_memes
@daddy_darkknight
@the_kinky_gent
@goldn_vybz
@king_dreaded_lion
@keonekai808
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#bossesofquotes
#facts #truthhurts #hopedealer #trending #realtalk
#bossbabequotes #inspirationalquotes #inspiration 
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#PeepGame #KnowBetterDoBetter #TheStruggleIsReal #StruggleBus #ItsFunnyToMe #InstaLaugh #RelationshipMemes #BreakUps #BreakupQuotes #LaughterIsGoodForTheSoul #PettyPost #PettyAF #HeartBreakQuotes #ItBeLikeThatSometimes #CryingLaughing #Situationships #friendshipgoals💕 #CheckYourself #TyrannyTheory
Bless y'all's hearts 🤦🏽‍♀️🤦🏽‍♀️😐😐🤣🤣🤣🤣 *The Bosses of Quotes*
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@marlondaboss.of.quotes
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@bigdreamzz_bright_lights
@mrhydeout
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@chocolate_dutchess
@angeleyez_memes
@daddy_darkknight
@the_kinky_gent
@goldn_vybz
@king_dreaded_lion
@keonekai808
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#bossbabequotes #inspirationalquotes #inspiration
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#PeepGame #KnowBetterDoBetter #TheStruggleIsReal #StruggleBus #ItsFunnyToMe #InstaLaugh #RelationshipMemes #BreakUps #BreakupQuotes #LaughterIsGoodForTheSoul #PettyPost #PettyAF #HeartBreakQuotes #ItBeLikeThatSometimes #CryingLaughing #Situationships #friendshipgoals💕 #CheckYourself #TyrannyTheory
#dinner 
Air fried porkchops and roasted brussel sprouts with a side of @ghughessugarfree hickory bbq sauce 
Ain't no coating, just meat and seasoning 🗣 I CAN COOK 
SN: Don't y'all negroes who don't eat pork come for me 🙄, I do what I do 💁🏾🐖 #keto #ketodiet  #ketolife #ketocommunity #ketoliving #lowcarb #lowcarbdiet #ketodinner #ketodinnerideas #airfryer #airfryerrecipe #airfryercooking #pork #porkchops #brusselsprouts #ghughesbbqsauce #teamghughes #planningtowin #igotgoals #igotgoalstoreach #knowbetterdobetter #trusttheprocess 💪🏾
#dinner
Air fried porkchops and roasted brussel sprouts with a side of @ghughessugarfree hickory bbq sauce
Ain't no coating, just meat and seasoning 🗣 I CAN COOK
SN: Don't y'all negroes who don't eat pork come for me 🙄, I do what I do 💁🏾🐖 #keto #ketodiet #ketolife #ketocommunity #ketoliving #lowcarb #lowcarbdiet #ketodinner #ketodinnerideas #airfryer #airfryerrecipe #airfryercooking #pork #porkchops #brusselsprouts #ghughesbbqsauce #teamghughes #planningtowin #igotgoals #igotgoalstoreach #knowbetterdobetter #trusttheprocess 💪🏾
💯💯💯 Reposted from @blessednot_lucky -  Yep!!🤣 .
.
.
.
.
#ImThatFriend #StraightNoChaser
#ChinUp #PeepGame #GoodGame #KnowBetterDoBetter #TheStruggleIsReal #StruggleBus #ItsFunnyToMe #InstaLaugh #RelationshipMemes #BreakUps #BreakupQuotes #LaughterIsGoodForTheSoul #StayWoke #FemaleEmpowerment #PettyPost #PettyAF #Queening #BounceBack #HeartBreakQuotes #thatpart💯 #CryingLaughing #Situationships #RealMen #friendshipgoals💕 #CheckYourself #TooGoodToBeTrue #TyrannyTheory
💯💯💯 Reposted from @blessednot_lucky - Yep!!🤣 .
.
.
.
.
#ImThatFriend #StraightNoChaser
#ChinUp #PeepGame #GoodGame #KnowBetterDoBetter #TheStruggleIsReal #StruggleBus #ItsFunnyToMe #InstaLaugh #RelationshipMemes #BreakUps #BreakupQuotes #LaughterIsGoodForTheSoul #StayWoke #FemaleEmpowerment #PettyPost #PettyAF #Queening #BounceBack #HeartBreakQuotes #thatpart💯 #CryingLaughing #Situationships #RealMen #friendshipgoals💕 #CheckYourself #TooGoodToBeTrue #TyrannyTheory
We’ve all been through this before.

This was me yesterday on the way to teach an event for a sweet mama of 3 who is busting her patootie trying to build a business so she can stay home with them.

The Bible says, “Let your ‘yes’ be ‘yes’ and your ‘no’, ‘no’.”
.
NINE people said they would be there. She was so excited. All day she talked with excitement.

ONE showed up. 
You should have seen the disappointment. 
It kills me.
I see it all of the time.
It’s happened to me.
I’ve done it myself.
We always think we will be the only one who doesn’t show.

Food prepared. 
Stressing over getting the house clean & the kids out the door. It happens at weddings and so much money wasted.
It hurts.

I for one am grateful for the reminder. 🙋‍♀️ I want to do a better job supporting my friends and honoring my word. How about you?
#knowbetterdobetter
We’ve all been through this before.

This was me yesterday on the way to teach an event for a sweet mama of 3 who is busting her patootie trying to build a business so she can stay home with them.

The Bible says, “Let your ‘yes’ be ‘yes’ and your ‘no’, ‘no’.”
.
NINE people said they would be there. She was so excited. All day she talked with excitement.

ONE showed up.
You should have seen the disappointment.
It kills me.
I see it all of the time.
It’s happened to me.
I’ve done it myself.
We always think we will be the only one who doesn’t show.

Food prepared.
Stressing over getting the house clean & the kids out the door. It happens at weddings and so much money wasted.
It hurts.

I for one am grateful for the reminder. 🙋‍♀️ I want to do a better job supporting my friends and honoring my word. How about you?
#knowbetterdobetter
Did you know that apples 🍎🍏help with Dental care? 🍎🍏Eating apple helps in cleaning both, the teeth and gums. When you eat apples, the fiber in them cleanses the teeth, while the antibacterial properties of this fruit keep bacteria and viruses from infecting the body. Apples also stimulate the secretion of saliva (an alkaline compound) which reduces the ability of bacteria to multiply and grow in your mouth. 
#betterhealth #veggielovers #healthykids #biohackedkids #activation #knowbetterdobetter #kisslifebybiohacking
Did you know that apples 🍎🍏help with Dental care? 🍎🍏Eating apple helps in cleaning both, the teeth and gums. When you eat apples, the fiber in them cleanses the teeth, while the antibacterial properties of this fruit keep bacteria and viruses from infecting the body. Apples also stimulate the secretion of saliva (an alkaline compound) which reduces the ability of bacteria to multiply and grow in your mouth.
#betterhealth #veggielovers #healthykids #biohackedkids #activation #knowbetterdobetter #kisslifebybiohacking
You need these bottles in your life! Trust me! I still use conventional medicine, go to the doctor when we need too and my kids are immunized! We use the oils to support our systems and help build our immune systems on the daily! 💥 
We have very few doctors visits and I credit the oils for that. They are simple to use! The most common way is with the diffuser and when you start the way I did, with a Premium Starter Kit, you get a diffuser! 🙌 💥 
You can also apply them topically and we do this daily! Consistency is the key here. Dilute some Thieves and apply to your spine and/or feet! Immune system boost! 💥 
Add some Lavender to your lotion or rub on your pillow before bed! 💥 
Its so easy to get the oils into your daily routine and Id love to help you because Ive seen such great results in my own home! 💥 
So, who is ready to start this oily adventure with me! Our community is so good and we help each other learn!! DM me or click the link in the bio! .
.
.
#jointhemovement #switchandditch #intentionalliving #health #thursday #mommas #kids #safeforkids #knowbetterdobetter #wellnesstoolbox #wellness #healthykids #firefamily #firewife #teachers #normalil #plantbased #plantsarefriends #immunesystemsupport #emotionalsupport #allthethings #joinme
You need these bottles in your life! Trust me! I still use conventional medicine, go to the doctor when we need too and my kids are immunized! We use the oils to support our systems and help build our immune systems on the daily! 💥
We have very few doctors visits and I credit the oils for that. They are simple to use! The most common way is with the diffuser and when you start the way I did, with a Premium Starter Kit, you get a diffuser! 🙌 💥
You can also apply them topically and we do this daily! Consistency is the key here. Dilute some Thieves and apply to your spine and/or feet! Immune system boost! 💥
Add some Lavender to your lotion or rub on your pillow before bed! 💥
Its so easy to get the oils into your daily routine and Id love to help you because Ive seen such great results in my own home! 💥
So, who is ready to start this oily adventure with me! Our community is so good and we help each other learn!! DM me or click the link in the bio! .
.
.
#jointhemovement #switchandditch #intentionalliving #health #thursday #mommas #kids #safeforkids #knowbetterdobetter #wellnesstoolbox #wellness #healthykids #firefamily #firewife #teachers #normalil #plantbased #plantsarefriends #immunesystemsupport #emotionalsupport #allthethings #joinme
More afterbirth preferences from my birth plan:
Baby is only to be taken out of the room if absolutely necessary. Father will accompany baby wherever she goes: This is self explanatory. I didn't want anything being done to Skye that I wasn't aware of. The nurses were amazing and very respectful of this. She never left our sight and anything that needed to be done was done right in my room. 
This was the most important thing on my afterbirth plan!!! We have chosen to DECLINE: eye ointment, Hep B vaccine, and Vitamin K shot: Every one of these medicines or should I say poisons, is completely unnecessary in the case of an untraumatic vaginal birth where the mom has no STD's. It's mind boggling to me how we think it's okay to start a baby's fragile life off by injecting them with poisons on day 1. Did you know that a child isn't fully able to detoxify properly until they are 5 years old? Did you know that until age one, every baby has leaky gut which means any toxins put in or on them go directly to their bloodstream.
- Erythromycin eye ointment: This is given in case the mom has STD's to protect the baby from going blind from the STD. If you know you don't have STD's, why put your baby through that? It can cause difficulty with vision, blocked tear ducts and antibiotics take away from the good bacteria that a baby so desperately needs when they are born. -Hepatitis: Hepatitis B is most commonly contracted through blood, semen, or needle-sharing with someone who is infected. The high risk groups for this disease are IV drug users, prostitutes, and sexually active persons. Last I checked, babies weren't having sex yet or using drugs 😮 Did your Dr tell you the ingredients in the vaccine before administering it to your child? Nope! Here they are: hydroxide, yeast protein, phosphate buffers, sodium dihydrogen phosphate dihydrate OR
yeast protein, soy peptone, dextrose, amino acids, mineral salts, potassium aluminum sulfate, amorphous aluminum hydroxyphosphate sulfate, formaldehyde, phosphate buffer. Both versions contain carcinogens (cancer causing ingredients). Did your Dr go over the potential side effects of the vaccine with you? Nope! Continued below ⬇️
More afterbirth preferences from my birth plan:
Baby is only to be taken out of the room if absolutely necessary. Father will accompany baby wherever she goes: This is self explanatory. I didn't want anything being done to Skye that I wasn't aware of. The nurses were amazing and very respectful of this. She never left our sight and anything that needed to be done was done right in my room.
This was the most important thing on my afterbirth plan!!! We have chosen to DECLINE: eye ointment, Hep B vaccine, and Vitamin K shot: Every one of these medicines or should I say poisons, is completely unnecessary in the case of an untraumatic vaginal birth where the mom has no STD's. It's mind boggling to me how we think it's okay to start a baby's fragile life off by injecting them with poisons on day 1. Did you know that a child isn't fully able to detoxify properly until they are 5 years old? Did you know that until age one, every baby has leaky gut which means any toxins put in or on them go directly to their bloodstream.
- Erythromycin eye ointment: This is given in case the mom has STD's to protect the baby from going blind from the STD. If you know you don't have STD's, why put your baby through that? It can cause difficulty with vision, blocked tear ducts and antibiotics take away from the good bacteria that a baby so desperately needs when they are born. -Hepatitis: Hepatitis B is most commonly contracted through blood, semen, or needle-sharing with someone who is infected. The high risk groups for this disease are IV drug users, prostitutes, and sexually active persons. Last I checked, babies weren't having sex yet or using drugs 😮 Did your Dr tell you the ingredients in the vaccine before administering it to your child? Nope! Here they are: hydroxide, yeast protein, phosphate buffers, sodium dihydrogen phosphate dihydrate OR
yeast protein, soy peptone, dextrose, amino acids, mineral salts, potassium aluminum sulfate, amorphous aluminum hydroxyphosphate sulfate, formaldehyde, phosphate buffer. Both versions contain carcinogens (cancer causing ingredients). Did your Dr go over the potential side effects of the vaccine with you? Nope! Continued below ⬇️
A few current favorites:
•
+ My @zerowastekit spork I have been taking with me everywhere. I keep it with my other travel cutlery and share it with friends who need a reusable utensil.
•
+ Citrus/Fir homemade deodorant. I originally had it in a tube but then realized I had gotten used to using my fingers and I actually preferred that, so I melted it down, made it softer, and put it back in a jar. Haha
•
+ Lavender in a roller bottle. Been using this all over my skin. It is so soothing.
•
+ Solid perfume. Also homemade. Shared this recipe a few days ago. I’m obsessed.
•
+ Seashell earrings. Homemade. Because nature is rad.
•
What are some things you have been loving lately?
A few current favorites:

+ My @zerowastekit spork I have been taking with me everywhere. I keep it with my other travel cutlery and share it with friends who need a reusable utensil.

+ Citrus/Fir homemade deodorant. I originally had it in a tube but then realized I had gotten used to using my fingers and I actually preferred that, so I melted it down, made it softer, and put it back in a jar. Haha

+ Lavender in a roller bottle. Been using this all over my skin. It is so soothing.

+ Solid perfume. Also homemade. Shared this recipe a few days ago. I’m obsessed.

+ Seashell earrings. Homemade. Because nature is rad.

What are some things you have been loving lately?
Fellas, Can you date a woman that makes more than you? Click Link in Bio to see episode💋
Fellas, Can you date a woman that makes more than you? Click Link in Bio to see episode💋
Calling all our cloth diaper fans!! A generous donor has gifted us with a big box of fluff to sell as a Your Whole Baby fundraiser. Please check out the many options here: https://www.yourwholebaby.org/shop/fundraiser-diaper-shop

#YWB #YourWholeBaby #intact #foreskin #foreskinisnotabirthdefect #normalizeforeskin #foreskinisnatural #i2 #bodilyautonomy #bodypositivity  #hisbodyhischoice #boysarebornperfecttoo #loveallofhim #circumcisionharms #circumcision #birth #boymom #babybump #itsaboy #generationintact #knowbetterdobetter #researchcircumcision  #mendocomplain #ididnotconsent #fluffbutt #clothdiapers #humanrights #intact #activism
Calling all our cloth diaper fans!! A generous donor has gifted us with a big box of fluff to sell as a Your Whole Baby fundraiser. Please check out the many options here: https://www.yourwholebaby.org/shop/fundraiser-diaper-shop

#YWB #YourWholeBaby #intact #foreskin #foreskinisnotabirthdefect #normalizeforeskin #foreskinisnatural #i2 #bodilyautonomy #bodypositivity  #hisbodyhischoice #boysarebornperfecttoo #loveallofhim #circumcisionharms #circumcision #birth #boymom #babybump #itsaboy #generationintact #knowbetterdobetter #researchcircumcision  #mendocomplain #ididnotconsent #fluffbutt #clothdiapers #humanrights #intact #activism
You will miss the lesson in failure of you take it too personal. You might have failed at something BUT you ARE NOT a failure.
#emotionalintelligence #entrepreneurlife #fail #failed #rise #shine #knowbetterdobetter #moveon #goforth #growthmindset #success #missionforward #speaker
You will miss the lesson in failure of you take it too personal. You might have failed at something BUT you ARE NOT a failure.
#emotionalintelligence #entrepreneurlife #fail #failed #rise #shine #knowbetterdobetter #moveon #goforth #growthmindset #success #missionforward #speaker
Wherever life plants you, bloom with grace 💜🌸🌱
Wherever life plants you, bloom with grace 💜🌸🌱
Sometimes... #mentalhealthawareness #qualityoverquantity #atlantatherapist #cognitivedissonance #hurt #trauma #openyoureyes #pain #trustissues #rosecoloredglasses #blindspot #mattersoftheheart #knowbetterdobetter #communication #anxiety #selflove #emotional #socialmedia #depression #blackmentalhealth  #selfesteem #atlantageorgia #selfcare #startover #mentalillness #menshealth #loa #therapy
Small changes make a difference, friends! @whogivesacraptp makes amazing products that are free of dyes and fragrance while also being a bamboo based product. The icing on the cake is this company also gives back half of their proceeds 😮😍 Moving towards non toxic products in your home can make a huge impact on your health!! It’s really stocking how much junk is in the products we rub on our skin everyday. 
This can be a slow process and one easy way is to replace a toxic product each time you run out of it 👊🏻👊🏻👊🏻 ..
..
..
..
..
#greenmadeeasy #tossthetoxins #knowledgeispower #hippyalternatives #plantbasedoptions #healthconscious #greenliving #plantbased #switchandditch #knowbetterdobetter #onestepatatime #simpleliving #journeytowellness 
#momcommunity #honestlymothering #messymotherhood #honestmotherhood #igmotherhood #ourcandidlife #ohmamamoment #motherhoodthroughinstagram #myhonestmotherhood #momlife #unitedinmotherhood #acupofmotherhood #wellwateredwomen #ohheymama #momentsinmotherhood #mynameismama #motherlove
Small changes make a difference, friends! @whogivesacraptp makes amazing products that are free of dyes and fragrance while also being a bamboo based product. The icing on the cake is this company also gives back half of their proceeds 😮😍 Moving towards non toxic products in your home can make a huge impact on your health!! It’s really stocking how much junk is in the products we rub on our skin everyday.
This can be a slow process and one easy way is to replace a toxic product each time you run out of it 👊🏻👊🏻👊🏻 ..
..
..
..
..
#greenmadeeasy #tossthetoxins #knowledgeispower #hippyalternatives #plantbasedoptions #healthconscious #greenliving #plantbased #switchandditch #knowbetterdobetter #onestepatatime #simpleliving #journeytowellness
#momcommunity #honestlymothering #messymotherhood #honestmotherhood #igmotherhood #ourcandidlife #ohmamamoment #motherhoodthroughinstagram #myhonestmotherhood #momlife #unitedinmotherhood #acupofmotherhood #wellwateredwomen #ohheymama #momentsinmotherhood #mynameismama #motherlove
#gardening #PanhandleFitClub #herbs #fruit #veggies oh my #greenhouse #growgrowgrow #plantbasedlifestyle #vegan #vegetables #vegetarian #knowbetterdobetter #motivatetheworld #healthiswealth #hussleandmotivate #themarathoncontinues #wilpower #wil4real #Wilson #sunshine #sunshinestate #love
If there’s one thing I love doing, it’s making my own perfume with essential oils. 
The days of me buying different perfumes from the store are long gone. I can’t stand the smell of any perfume or cologne anymore, they make me sick and I get an instant headache. I love how I now have the choice to make my own with little bottles of plant juice that I can’t live without.

These recipes from @melissa_poepping are so beautiful and smell so amazing. And I’m so grateful to her for making this little book. 
If you’re with Young Living, you need this book in your life! If you’re not with Young Living, you need to get hooked up (message me 😉) and let’s get this book in your life! 
#naturaluperfume #essentialparfumerie #chemicalfree #chemicalfreeliving #yleo #knowbetterdobetter #smellamazingwithoutharmingyourbody
If there’s one thing I love doing, it’s making my own perfume with essential oils.
The days of me buying different perfumes from the store are long gone. I can’t stand the smell of any perfume or cologne anymore, they make me sick and I get an instant headache. I love how I now have the choice to make my own with little bottles of plant juice that I can’t live without.

These recipes from @melissa_poepping are so beautiful and smell so amazing. And I’m so grateful to her for making this little book.
If you’re with Young Living, you need this book in your life! If you’re not with Young Living, you need to get hooked up (message me 😉) and let’s get this book in your life!
#naturaluperfume #essentialparfumerie #chemicalfree #chemicalfreeliving #yleo #knowbetterdobetter #smellamazingwithoutharmingyourbody
Check out our stories today (or the NingXia IG highlights) to see my fav afternoon pick-me-up drink & to find out why we drink NingXia everyday!
#goodforthebody #ningxiared #antioxidants #freshpurejoy
Check out our stories today (or the NingXia IG highlights) to see my fav afternoon pick-me-up drink & to find out why we drink NingXia everyday!
#goodforthebody #ningxiared #antioxidants #freshpurejoy
Did you know essential oils are not some new hocus pocus, voodoo? They’ve been used for centuries! Here’s a cool little history behind Thieves & wby I consider Thieves a must have whenever dealing with germs; .

In France during the 15th century, thieves would sneak into graveyards to rob from the dead and dying. Legend says they protected themselves by creating a special aromatic combination composed of clove, rosemary, and other botanicals. YL Thieves essential oil blend is inspired by that combination of oils & contains the following: .

CLOVE ESSENTIAL OIL
* is known for its immune enhancing properties.
* nature’s richest source of eugenol * highest scoring single ingredient tested for its antioxidant ORAC capacity .

LEMON ESSENTIAL OIL
* powerful antioxidant * contains 68% d-limonene, which is widely used as a natural solvent & cleaner .

CINNAMON BARK ESSENTIAL OIL * rich in antioxidants * research shows it possesses antimicrobial abilities .

EUCALYPTUS RADIATA ESSENTIAL OILS
* powerful eucalyptol compound that lab tests show effective against bacteria .

ROSEMARY ESSENTIAL OIL * possesses antimicrobial properties * fights mental fatigue 
On top of all that, diffusing Thieves in your home, neutralizes & purifies the air.

Have you tried Thieves?! Tell me about your experience! If not, I’m here to tell you, it will change your life!! .
Essential oils can seem daunting & overwhelming but friend, i promise it doesn’t have to be! I’m a part of a supportive, educational community that has made oily life simple & doable! & I’d love to walk alongside you if you’re interested! 
DM me for more info.
.
.

#essentialoils #oils #ylessentialoils #yleo #oilylifestyle #knowbetterdobetter #oilymamahappykids #wellness #healthyliving #wholehealth #younglivingeo
Did you know essential oils are not some new hocus pocus, voodoo? They’ve been used for centuries! Here’s a cool little history behind Thieves & wby I consider Thieves a must have whenever dealing with germs; .

In France during the 15th century, thieves would sneak into graveyards to rob from the dead and dying. Legend says they protected themselves by creating a special aromatic combination composed of clove, rosemary, and other botanicals. YL Thieves essential oil blend is inspired by that combination of oils & contains the following: .

CLOVE ESSENTIAL OIL
* is known for its immune enhancing properties.
* nature’s richest source of eugenol * highest scoring single ingredient tested for its antioxidant ORAC capacity .

LEMON ESSENTIAL OIL
* powerful antioxidant * contains 68% d-limonene, which is widely used as a natural solvent & cleaner .

CINNAMON BARK ESSENTIAL OIL * rich in antioxidants * research shows it possesses antimicrobial abilities .

EUCALYPTUS RADIATA ESSENTIAL OILS
* powerful eucalyptol compound that lab tests show effective against bacteria .

ROSEMARY ESSENTIAL OIL * possesses antimicrobial properties * fights mental fatigue
On top of all that, diffusing Thieves in your home, neutralizes & purifies the air.

Have you tried Thieves?! Tell me about your experience! If not, I’m here to tell you, it will change your life!! .
Essential oils can seem daunting & overwhelming but friend, i promise it doesn’t have to be! I’m a part of a supportive, educational community that has made oily life simple & doable! & I’d love to walk alongside you if you’re interested!
DM me for more info.
.
.

#essentialoils #oils #ylessentialoils #yleo #oilylifestyle #knowbetterdobetter #oilymamahappykids #wellness #healthyliving #wholehealth #younglivingeo
I only have eyes for noods. 🌱 #🇮🇹 #veganitalian #lomein #plantbasedbitches 
#whatveganseat #foodstagram #nomoo #vegansofig #veganfoodshare #italianfood #veganfoodlovers #veganlove #ieatplants #chubby #plantsinmypants #kissanitalian  #orlandovegans #whatfatveganseat #italianvegan  #thai #chubbyvegan  #veganfood
#knowbetterdobetter #veganmom  #freshnodeath
What type of DJ do you need for your event?
I have many styles. 
And I'm not just talking about my various DJ set ups that I offer. I'm talking about the various types of events I do well. Such as Weddings, 50th Wedding Anniversaries, Corporate Parties, Retirements Parties, Graduations, Adult Birthdays, Sweet 16's, Quinceaneras, Bar Mitzvahs, Bat Mitzvahs,  School Dances, Store Grand Openings, Retail In Store DJ Entertainment, Community Events, Fairs, Golf Tournaments, Baby Showers, Bachelor & Brachelorette Parties,
Funerals/Home Comings, etc. ect... I'm also talking the various types of music that I play, such as, Hip Hop, R&B, Top 40 Pop, Various Latin styles, Reggae, Country, EDM, Motown, Disco, 70's & 80,s Rock, 1950's, Big Band, Standards & Oldies, Gospel, etc. etc... When you need  pro, you know where to go Premier DJ Service.

#premierdjservice 
#dj #mc #sound #lighting #photobooth #concord #tracy #sanfrancisco #sanjose #oakland #bayarea #sacramento #california #weddings #corporateevents #communityevents #schoolevents #privateparties #djlife #aspire #raiseyourstandards #raiseyourexpectations #knowbetterdobetter
#seekperfection #acheive #excellence
What type of DJ do you need for your event?
I have many styles.
And I'm not just talking about my various DJ set ups that I offer. I'm talking about the various types of events I do well. Such as Weddings, 50th Wedding Anniversaries, Corporate Parties, Retirements Parties, Graduations, Adult Birthdays, Sweet 16's, Quinceaneras, Bar Mitzvahs, Bat Mitzvahs, School Dances, Store Grand Openings, Retail In Store DJ Entertainment, Community Events, Fairs, Golf Tournaments, Baby Showers, Bachelor & Brachelorette Parties,
Funerals/Home Comings, etc. ect... I'm also talking the various types of music that I play, such as, Hip Hop, R&B, Top 40 Pop, Various Latin styles, Reggae, Country, EDM, Motown, Disco, 70's & 80,s Rock, 1950's, Big Band, Standards & Oldies, Gospel, etc. etc... When you need pro, you know where to go Premier DJ Service.

#premierdjservice
#dj #mc #sound #lighting #photobooth #concord #tracy #sanfrancisco #sanjose #oakland #bayarea #sacramento #california #weddings #corporateevents #communityevents #schoolevents #privateparties #djlife #aspire #raiseyourstandards #raiseyourexpectations #knowbetterdobetter
#seekperfection #acheive #excellence
When I was 17, I barely wore makeup. For one: my skin was great. I didn’t need it. Also, my dad REALLY didn’t want me to wear it and made a rule that I was ESPECIALLY not allowed to wear eyeliner. “Well now you look like you just have big black circles in the middle of your head.” Maybe I needed some practice.
.
After a few years of practice, I found that I was really passionate ab the artistry of the beauty industry and started doing freelance makeup artistry at weddings, for theatre productions, and photo shoots.
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Here’s what I want to say though...I’m so glad my parents helped me see the value in my bare skin. They taught me that I didn’t NEED a full face of makeup to feel beautiful, and that a natural look can be just as glamorous as a smoky eye.
.
It breaks my heart to see girls under 25 who won’t leave the house on a Tuesday without a full beat, contour, and bake. Girls who don’t realize their freckles make them unique, or that their brows are less important than their personality. I hate knowing that every day beautiful, developing women are slathering toxin after toxin onto their precious faces, and then wondering why their skin is so angry, bc we have a beauty industry that isn’t accountable for the ingredients in their products.
.
Health is a steep price to pay for feeling beautiful. The effects beauty and toiletry products have our bodily systems—particularly our endocrine and lymphatic systems—is totally unfair. Thank God for brands like Savvy Minerals, who take a responsible look at creating quality products that do the work without the harm.
.
Women—GIRLS—you don’t need makeup to be beautiful. But when you do use it, use the kind that you know won’t hurt you.
.
How about you? Are you an #nomakeupeveryday kind of girl, or a #fullglammakeup type?
When I was 17, I barely wore makeup. For one: my skin was great. I didn’t need it. Also, my dad REALLY didn’t want me to wear it and made a rule that I was ESPECIALLY not allowed to wear eyeliner. “Well now you look like you just have big black circles in the middle of your head.” Maybe I needed some practice.
.
After a few years of practice, I found that I was really passionate ab the artistry of the beauty industry and started doing freelance makeup artistry at weddings, for theatre productions, and photo shoots.
.
Here’s what I want to say though...I’m so glad my parents helped me see the value in my bare skin. They taught me that I didn’t NEED a full face of makeup to feel beautiful, and that a natural look can be just as glamorous as a smoky eye.
.
It breaks my heart to see girls under 25 who won’t leave the house on a Tuesday without a full beat, contour, and bake. Girls who don’t realize their freckles make them unique, or that their brows are less important than their personality. I hate knowing that every day beautiful, developing women are slathering toxin after toxin onto their precious faces, and then wondering why their skin is so angry, bc we have a beauty industry that isn’t accountable for the ingredients in their products.
.
Health is a steep price to pay for feeling beautiful. The effects beauty and toiletry products have our bodily systems—particularly our endocrine and lymphatic systems—is totally unfair. Thank God for brands like Savvy Minerals, who take a responsible look at creating quality products that do the work without the harm.
.
Women—GIRLS—you don’t need makeup to be beautiful. But when you do use it, use the kind that you know won’t hurt you.
.
How about you? Are you an #nomakeupeveryday kind of girl, or a #fullglammakeup type?
The best way to help the planet ☝🏼 (& your wallet too 💵) #megandbryn | image by @kayturp
The best way to help the planet ☝🏼 (& your wallet too 💵) #megandbryn | image by @kayturp
harlyn rocking @ellis.and.co.essentials star dust amber teething // diffuser necklace with some peace + calming added duh.
harlyn rocking @ellis.and.co.essentials star dust amber teething // diffuser necklace with some peace + calming added duh.
Sooo I got a chemical burn today at work. Hard to see but it is on my knuckle. It was very itchy and stung. I remembered everyone talking about how lavender soothes the skin and supports it!!!!! ALL I can say is YL Lavender where have you been my whole life? 🤷🏻‍♀️! One drop and 2 minutes later I have totally soothed skin! #gentleenoughforbaby #lavender #beststuffever #essentialoils #soothe #knowbetterdobetter
Sooo I got a chemical burn today at work. Hard to see but it is on my knuckle. It was very itchy and stung. I remembered everyone talking about how lavender soothes the skin and supports it!!!!! ALL I can say is YL Lavender where have you been my whole life? 🤷🏻‍♀️! One drop and 2 minutes later I have totally soothed skin! #gentleenoughforbaby #lavender #beststuffever #essentialoils #soothe #knowbetterdobetter
I suffer from chronic neck and back pain and these two gems are a game changer! 🌿
Instant relief from chronic as well as acute pain/soreness 🙌🏻. 🌿 
The Cool Azul Cream and the Deep Relief Roller are used daily in our house. 🌿
100% pure. Therapeutic grade. Seed to Seal Promise. 🌿
#coolazul #deeprelief #painrelief #mygotoforsoremuscles #iusethemeveryday #stockinguponcoolazul #yleo #knowbetterdobetter #seedtosealpromise #southernpurityessentialoils
I suffer from chronic neck and back pain and these two gems are a game changer! 🌿
Instant relief from chronic as well as acute pain/soreness 🙌🏻. 🌿
The Cool Azul Cream and the Deep Relief Roller are used daily in our house. 🌿
100% pure. Therapeutic grade. Seed to Seal Promise. 🌿
#coolazul #deeprelief #painrelief #mygotoforsoremuscles #iusethemeveryday #stockinguponcoolazul #yleo #knowbetterdobetter #seedtosealpromise #southernpurityessentialoils
Got some much needed sun today on my white body!! Im definitely a little red so I put some of this on to help with the pain and itchiness. The aftersun spray and sunscreen are, our bffs in the summer time!

Hopefully it turns into a nice tan😊

#healthylifestyle #ditchandswitch #toxinfree #makethechange #knowbetterdobetter #youngliving #holistichealth #allnatural
Got some much needed sun today on my white body!! Im definitely a little red so I put some of this on to help with the pain and itchiness. The aftersun spray and sunscreen are, our bffs in the summer time!

Hopefully it turns into a nice tan😊

#healthylifestyle #ditchandswitch #toxinfree #makethechange #knowbetterdobetter #youngliving #holistichealth #allnatural
Every day is a good day for ice cream! & I make an AMAZING dessert bowl. .
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With all this candy hanging around the house I’m struggling hard.  Are you??? .
.
why not have ALL THE SWEETNESS and flavor; just BETTER!!?? and....why does Easter = candy anyway?? #thatsdumb #knowbetterdobetter #sweettooth
Every day is a good day for ice cream! & I make an AMAZING dessert bowl. .
.
With all this candy hanging around the house I’m struggling hard. Are you??? .
.
why not have ALL THE SWEETNESS and flavor; just BETTER!!?? and....why does Easter = candy anyway?? #thatsdumb #knowbetterdobetter #sweettooth
There are a couple of oils out of the twelve in the starter kit that make its total value increase exponentially, also making the price of the starter kit the biggest and craziest bargain.  Frankincense is one of them. It is probably THE oil that I would pick if you told me I could only have one on a deserted island. It is THE oil I would pick to diffuse if I needed to feel centered, grounded, and clear my mind of the crazy in order to pray with no distractions. It is THE oil that I would grab to add to my moisturizer or serum and slather that beautifying goodness all over my face. It is THE oil that I would grab and put over my heart when I'm feeling shaky or uncertain or upset. It is THE oil that I would want to suggest to anyone fighting a major health battle in order to help them win. 💪🏼
.
Frankincense.
.
•Enhances spiritual and meditative practice.
•Creates a safe, comforting, and empowering environment for prayer. .
•Earthy, uplifting, and grounding aroma when diffused.
•Helps maintain and smooth the appearance of radiant skin.
•Reduces the appearance of uneven skin tones. .
•Is the best companion to someone fighting a major health battle. .
•Comes in the Premium Starter Kit. .
.
#mymainman #ilovefrank #prayer #prayerlife #calmheart #staywell #unsunghero #thankfulforlife #beautifulskin #healthandwellness #wellnessseeker #wellnessjourney #nontoxicliving #holisticapproach #ditchthetoxins #knowbetterdobetter #simplelife #lifedonesimply #liveslowly #livesimply #homebodylife #healthyhousewife #immunesupport #overallwellness #wholebodyhealth #adornanddwell
There are a couple of oils out of the twelve in the starter kit that make its total value increase exponentially, also making the price of the starter kit the biggest and craziest bargain. Frankincense is one of them. It is probably THE oil that I would pick if you told me I could only have one on a deserted island. It is THE oil I would pick to diffuse if I needed to feel centered, grounded, and clear my mind of the crazy in order to pray with no distractions. It is THE oil that I would grab to add to my moisturizer or serum and slather that beautifying goodness all over my face. It is THE oil that I would grab and put over my heart when I'm feeling shaky or uncertain or upset. It is THE oil that I would want to suggest to anyone fighting a major health battle in order to help them win. 💪🏼
.
Frankincense.
.
•Enhances spiritual and meditative practice.
•Creates a safe, comforting, and empowering environment for prayer. .
•Earthy, uplifting, and grounding aroma when diffused.
•Helps maintain and smooth the appearance of radiant skin.
•Reduces the appearance of uneven skin tones. .
•Is the best companion to someone fighting a major health battle. .
•Comes in the Premium Starter Kit. .
.
#mymainman #ilovefrank #prayer #prayerlife #calmheart #staywell #unsunghero #thankfulforlife #beautifulskin #healthandwellness #wellnessseeker #wellnessjourney #nontoxicliving #holisticapproach #ditchthetoxins #knowbetterdobetter #simplelife #lifedonesimply #liveslowly #livesimply #homebodylife #healthyhousewife #immunesupport #overallwellness #wholebodyhealth #adornanddwell
This is me. A dreamer. A community builder. A wellness advocate. A girl building an empire.
⠀⠀
What does a day in network marketing look like for me?
⠀⠀
🌷I wake up when the sun wakes me up and spend a few quiet moments journaling my thoughts and ideas. I meditate. #intentions
⠀⠀
🌷 I check my phone for messages and check into all social media. #connecting
⠀⠀
🌷I check in with my community and see what support I can provide. I talk with those that recently began their oily journey and help them learn to incorporate oils into a healthy lifestyle. I talk with my biz builders and help them reach for their goals. #buildingcommunity
⠀⠀
🌷I message anyone that has shown interest in oils or other wellness aspects. #followup
⠀⠀
🌷I make welcome gifts for any new tribe members and send happy mail to spoil my current tribe members. #loveyourpeople
⠀⠀
🌷I work on putting together workshops that I’m hosting for the month. #educate
⠀⠀
🌷I take pictures, edit and work on social media posts. #sharing
⠀⠀
🌷I manifest abundance into my life and have nothing but gratitude for turning a dream into a reality. #hustle
⠀⠀
🌷I watch videos from Diamonds and incorporate their words into my personal practice. #diamondrising
⠀⠀
This path isn’t easy. It takes consistency and hard work. It takes committing to a wellness lifestyle and believing that you will succeed. And it is so stinking gratifying to help people learn how to bring wellness + health into their lives.
⠀⠀
And I do this right alongside my kids. #momsruntheworld
.
.
.
#yleo #youngliving #essentialoils #plantmedicine #plantmagic #healingjourney #wellness #chemicalfreehome #toxinfreeliving #knowbetterdobetter #bossbabe #womensupportingwomen #mindbodysoul #mindbodygram #mindbodyspirit #raiseyourvibrations #healthylifestyle #modernhippie #hippievibes #chasingwildwellnesstribe
This is me. A dreamer. A community builder. A wellness advocate. A girl building an empire.
⠀⠀
What does a day in network marketing look like for me?
⠀⠀
🌷I wake up when the sun wakes me up and spend a few quiet moments journaling my thoughts and ideas. I meditate. #intentions
⠀⠀
🌷 I check my phone for messages and check into all social media. #connecting
⠀⠀
🌷I check in with my community and see what support I can provide. I talk with those that recently began their oily journey and help them learn to incorporate oils into a healthy lifestyle. I talk with my biz builders and help them reach for their goals. #buildingcommunity
⠀⠀
🌷I message anyone that has shown interest in oils or other wellness aspects. #followup
⠀⠀
🌷I make welcome gifts for any new tribe members and send happy mail to spoil my current tribe members. #loveyourpeople
⠀⠀
🌷I work on putting together workshops that I’m hosting for the month. #educate
⠀⠀
🌷I take pictures, edit and work on social media posts. #sharing
⠀⠀
🌷I manifest abundance into my life and have nothing but gratitude for turning a dream into a reality. #hustle
⠀⠀
🌷I watch videos from Diamonds and incorporate their words into my personal practice. #diamondrising
⠀⠀
This path isn’t easy. It takes consistency and hard work. It takes committing to a wellness lifestyle and believing that you will succeed. And it is so stinking gratifying to help people learn how to bring wellness + health into their lives.
⠀⠀
And I do this right alongside my kids. #momsruntheworld
.
.
.
#yleo #youngliving #essentialoils #plantmedicine #plantmagic #healingjourney #wellness #chemicalfreehome #toxinfreeliving #knowbetterdobetter #bossbabe #womensupportingwomen #mindbodysoul #mindbodygram #mindbodyspirit #raiseyourvibrations #healthylifestyle #modernhippie #hippievibes #chasingwildwellnesstribe
A cousin slumber party calls for this relaxing diffuser blend and a glass (or two) of wine for momma ✨💙
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A cousin slumber party calls for this relaxing diffuser blend and a glass (or two) of wine for momma ✨💙
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I love the eye shadow pallets at beautycounter. Very pigmented and only need a little to go a long way. As you can see I use lace daily! 
No harmful added ingredients. Just the good stuff for your eyes. 
There are a few pallets to choose from! Message me to get one for yourself.
I love the eye shadow pallets at beautycounter. Very pigmented and only need a little to go a long way. As you can see I use lace daily!
No harmful added ingredients. Just the good stuff for your eyes.
There are a few pallets to choose from! Message me to get one for yourself.
🌎 This year for Earth Day, lets all try to make 1 small change!! If you need help figuring out how, I’m your girl! 😉 #Norwex #earthday #smallchanges #norwexconsultant #knowbetterdobetter #wahm
🌎 This year for Earth Day, lets all try to make 1 small change!! If you need help figuring out how, I’m your girl! 😉 #Norwex #earthday #smallchanges #norwexconsultant #knowbetterdobetter #wahm
Laila and I were outside all day doing some yard work. Thankful I found this insect repellent from young living, so I’m not covering myself in chemicals 🤢 .
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Lailas also thankful, so she doesn’t sneeze a bunch around me 🐶
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#yleo #lailatheblacklab #deetfree #chemicalfree #toxinfree #instagood #labsofinsta #labsofinstagram #yardwork #springtime #knowbetterdobetter #whatsinyourproducts
Laila and I were outside all day doing some yard work. Thankful I found this insect repellent from young living, so I’m not covering myself in chemicals 🤢 .
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Lailas also thankful, so she doesn’t sneeze a bunch around me 🐶
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#yleo #lailatheblacklab #deetfree #chemicalfree #toxinfree #instagood #labsofinsta #labsofinstagram #yardwork #springtime #knowbetterdobetter #whatsinyourproducts
I always try to start our day with a diffuser blend.  This is the EASIEST way to get healthier air in our home, kill some bacteria AND help me check in with our emotions that day with a little #mindfulness. Did I wake up grumpy?  Is Elliot being a terrorist so far?  If all is “normal” then I just pick something that sounds yummy and let it diffuser for 5 hours! 
Today we decided on Christmas Spirit AND Citrus Fresh. You guys it’s soooo delicious smelling.
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Remember, women who stay home from work and do the majority of the household cleaning are 54% more likely to die of cancer. My friends - get these toxic candles, synthetic fragrances and other junk out of your house! I share because I care. 🥰
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#mollylovesoils #naturalwellness #moresolutions #knowbetterdobetter #education #wellnesseducation #healthteacher #healthfocus #overallwellbeing #wellness #adayinthelife #journey #process #productoverperfection #movement #growth #aspirations #diffuser #recipe #airfreshener #saynotofebreeze #toxicsmells #toxicchemicals #syntheticfragranceisaNO #notinmyhouse
I always try to start our day with a diffuser blend. This is the EASIEST way to get healthier air in our home, kill some bacteria AND help me check in with our emotions that day with a little #mindfulness. Did I wake up grumpy? Is Elliot being a terrorist so far? If all is “normal” then I just pick something that sounds yummy and let it diffuser for 5 hours!
Today we decided on Christmas Spirit AND Citrus Fresh. You guys it’s soooo delicious smelling.
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Remember, women who stay home from work and do the majority of the household cleaning are 54% more likely to die of cancer. My friends - get these toxic candles, synthetic fragrances and other junk out of your house! I share because I care. 🥰
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#mollylovesoils #naturalwellness #moresolutions #knowbetterdobetter #education #wellnesseducation #healthteacher #healthfocus #overallwellbeing #wellness #adayinthelife #journey #process #productoverperfection #movement #growth #aspirations #diffuser #recipe #airfreshener #saynotofebreeze #toxicsmells #toxicchemicals #syntheticfragranceisaNO #notinmyhouse
“brave” & “joy” plant based perfume. because who doesn’t want perfume that can support yo emotions?? .
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i donated these among a handful of other items i created to our school fundraiser last night & i can’t even tell you how much it gave me to create and share natural wellness. #bestjobever
“brave” & “joy” plant based perfume. because who doesn’t want perfume that can support yo emotions?? .
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i donated these among a handful of other items i created to our school fundraiser last night & i can’t even tell you how much it gave me to create and share natural wellness. #bestjobever
Balls! 😂 If you watched my Insta story tonight then you get the joke.

On Dammit, Hali today I shared a super informative post about overhauling my laundry care essentials and using @grovecollaborative and @environmentalworkinggroup to find products that are safer for our household and the environment (save the fishies!). My real goal with this post, though, is to encourage you to be a knowledgeable consumer and know what you’re bringing into your home. Head to the link in my bio to give it a read.

As always, your support and love on the content I share on the blog is very much appreciated 💕.
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#grovehome #grovecollaborative #environmentalworkinggroup #ewg #grovepartner #homeandgarden #mollyssuds #seventhgeneration #wooldryerballs #greenhome #naturalhome #knowbetterdobetter #womenownedbusiness #womenownedbrand #laundrydetergent #laundrycare #homebody #ncblogger
Balls! 😂 If you watched my Insta story tonight then you get the joke.

On Dammit, Hali today I shared a super informative post about overhauling my laundry care essentials and using @grovecollaborative and @environmentalworkinggroup to find products that are safer for our household and the environment (save the fishies!). My real goal with this post, though, is to encourage you to be a knowledgeable consumer and know what you’re bringing into your home. Head to the link in my bio to give it a read.

As always, your support and love on the content I share on the blog is very much appreciated 💕.
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#grovehome #grovecollaborative #environmentalworkinggroup #ewg #grovepartner #homeandgarden #mollyssuds #seventhgeneration #wooldryerballs #greenhome #naturalhome #knowbetterdobetter #womenownedbusiness #womenownedbrand #laundrydetergent #laundrycare #homebody #ncblogger
These 10 oils are always being used in our household! I use them everyday, my kids use them and so does my hubby. We use them in the diffusers, we put them on our bodies, some in our water, some in the bath. There are so many ways you can use these EOS. We don’t go A DAY without using these 10 oils ANNND that’s why I love the starter kit so much! This kit is what got me to fall in love with young living essential oils and this is honestly the best way to start using EOS. 🙌🏻❤️🌱🙋🏻‍♀️👏
These 10 oils are always being used in our household! I use them everyday, my kids use them and so does my hubby. We use them in the diffusers, we put them on our bodies, some in our water, some in the bath. There are so many ways you can use these EOS. We don’t go A DAY without using these 10 oils ANNND that’s why I love the starter kit so much! This kit is what got me to fall in love with young living essential oils and this is honestly the best way to start using EOS. 🙌🏻❤️🌱🙋🏻‍♀️👏
Meet Mr. Fishy Face this was a companion that belonged to my daughter for many years of her youth. I just found him buried in the cabinet. He brings back many, many memories. 
In her infancy, toddler & youth we had to use Mr. Fishy Face every cold and flu season. Her respiratory system was always attacked. It wasn’t fun, she didn’t like it but it was necessary. To make the time pass, we sang her a song. 
Fishy Face I love you, Fishy Face I need you, Fishy Face....... Anyway, about 5 years ago I was introduced to some plant juice and we learned that it does so much more than just smell pretty. It worked to support her respiratory system, strengthen her immune system. And all without realizing it we no longer needed Mr. Fishy Face. 
We are blessed with amazing plants, bushes, flowers, roots, seeds & trees on this earth that the Lord has given us. Let us use them! 
It’s been a long time since we’ve seen Mr. Fishy Face, but today we bid him farewell forever. Cheers to knowing better, and living a healthier, happier life! 
#knowledgeispower #knowbetterdobetter #plants #flowers #diffuse #health #respiratory #gifts #daughter #fishy #face #mr #sharingiscaring #oils #choosewellness #plantjuice #yleo #godsgifts #earth #blessed
Meet Mr. Fishy Face this was a companion that belonged to my daughter for many years of her youth. I just found him buried in the cabinet. He brings back many, many memories.
In her infancy, toddler & youth we had to use Mr. Fishy Face every cold and flu season. Her respiratory system was always attacked. It wasn’t fun, she didn’t like it but it was necessary. To make the time pass, we sang her a song.
Fishy Face I love you, Fishy Face I need you, Fishy Face....... Anyway, about 5 years ago I was introduced to some plant juice and we learned that it does so much more than just smell pretty. It worked to support her respiratory system, strengthen her immune system. And all without realizing it we no longer needed Mr. Fishy Face.
We are blessed with amazing plants, bushes, flowers, roots, seeds & trees on this earth that the Lord has given us. Let us use them!
It’s been a long time since we’ve seen Mr. Fishy Face, but today we bid him farewell forever. Cheers to knowing better, and living a healthier, happier life!
#knowledgeispower #knowbetterdobetter #plants #flowers #diffuse #health #respiratory #gifts #daughter #fishy #face #mr #sharingiscaring #oils #choosewellness #plantjuice #yleo #godsgifts #earth #blessed
My little unicorn had a blast “dying” eggs with Papa!!! This little spinner and markers worked great. I love watching her make memories and traditions 💕
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She is so artistic and creative... definitely does not get that from me 😳😂😍
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#easter #eastereggs #familytraditions #thehappynow #homeschoolers #momlife #naturalliving #documentyourdays #momblog #intentionalliving #love #thatsdarling #healthylifestyle #momlife #happy #liveauthentic #healthymama #family #simpleliving #motherhood #oilymom #oilylife #healthykids #mybeautifulmess #knowbetterdobetter #sahm #papa #colorful #thesemoments #slowdowntime
My little unicorn had a blast “dying” eggs with Papa!!! This little spinner and markers worked great. I love watching her make memories and traditions 💕
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She is so artistic and creative... definitely does not get that from me 😳😂😍
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#easter #eastereggs #familytraditions #thehappynow #homeschoolers #momlife #naturalliving #documentyourdays #momblog #intentionalliving #love #thatsdarling #healthylifestyle #momlife #happy #liveauthentic #healthymama #family #simpleliving #motherhood #oilymom #oilylife #healthykids #mybeautifulmess #knowbetterdobetter #sahm #papa #colorful #thesemoments #slowdowntime
Cat Tip of the Day: Do you have an older cat that yowls?
Cat Tip of the Day: Do you have an older cat that yowls?
• *Grabs valor roll-on.. applies to wrists + collarbone. ⠀
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I got you. Go oil up. Preaching to myself. • #RitualEssentialOils⠀
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#inbend #localizebend #bendoregon #thebestofbend #centraloregon #youngliving #younglivingeo #younglivingessentialoils #oilylife #myoilylife #bossbabemovement #bossbabesunite #knowbetterdobetter #toxicfreeliving #toxinfreeliving #girlboss #essentialoilsforthewin #freelancingfemales #happyoiler #femaleentrepreneurs #yleo #aromatherapy #oilsandglass #womensupportwomen #femalebusinessowner #womenforwomen #entrepreneur #essentialoils
• *Grabs valor roll-on.. applies to wrists + collarbone. ⠀

I got you. Go oil up. Preaching to myself. • #RitualEssentialOils⠀
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#inbend #localizebend #bendoregon #thebestofbend #centraloregon #youngliving #younglivingeo #younglivingessentialoils #oilylife #myoilylife #bossbabemovement #bossbabesunite #knowbetterdobetter #toxicfreeliving #toxinfreeliving #girlboss #essentialoilsforthewin #freelancingfemales #happyoiler #femaleentrepreneurs #yleo #aromatherapy #oilsandglass #womensupportwomen #femalebusinessowner #womenforwomen #entrepreneur #essentialoils
Message for Life!!
#stayfocused #goals #wantsvsneeds 
#youhavetomakesomehardchoices 
#whatishardtodowontbeeasy
#focusontheresults #startsayingno
#notothings #notopeople #no
#itsgoingtopisssomepeopleoff
#likemindedpeoplewillunderstand #accountabilityiskey #growth #change #knowbetterdobetter
Are you not the 'DIY-ing' type but still want to make the switch over to cleaner and safer products for you and your family?
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Young living have an incredible range of pre-made products for all the areas in your life and home for you to start ditching and switching without the hassle  of making everything yourself 🙌
Are you not the 'DIY-ing' type but still want to make the switch over to cleaner and safer products for you and your family?

Young living have an incredible range of pre-made products for all the areas in your life and home for you to start ditching and switching without the hassle of making everything yourself 🙌
Out with the old and in with the new. This is a product I will never go without again. Dew skin tinted moisture with SPF. Perfect amount of sheer cover and everyday sunscreen. Flawless skin everyday. Will always be one of my very favorite products. Make-up, skin care, and sunscreen. The best!!!
Out with the old and in with the new. This is a product I will never go without again. Dew skin tinted moisture with SPF. Perfect amount of sheer cover and everyday sunscreen. Flawless skin everyday. Will always be one of my very favorite products. Make-up, skin care, and sunscreen. The best!!!

Contik - это обзорщик фото и видео из Инстаграма.