#mentalhealth

Brain and Mental Health | Nucleus Health video

Não há nada como segurar uma caneca quente de chá depois de um dia cheio 🍵
Especialmente quando a mistura de chá oferece benefícios terapêuticos apoiados pela ciência como ervas redutoras de ansiedade + temperos nutritivos. ✨ @lizmoody 📷: @bordaalheiro
#mindbodygram #tea #anxiety #mentalhealth #ayurveda
Hey everyone! Just wanted to say that I do have a YouTube channel! This is my third video & I hope that some of you like & subscribe to it! The link is in my bio! Thanks in advance! 🌸🌞🌸🌞 #me #YouTube #youtubechannel #weightloss #weightlossismental #mentalhealth #weightlosstransformation #weightlossjourney #2019 #weightlossthoughts #weightloss #fitness #fit #healthy #healthyliving #healthylifestyle #lifestyle #pale #glasses #getitgirl #like #subscribe #follow #weight #documentingweightloss #vlogging
Journey into the literary universe of the Celebrated Humanitarian Neuroscientist and International Bestselling Author Abhijit Naskar.

Walk with your brother Naskar on the path of sweet general harmony!
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#abhijitnaskar #neuroscience #mentalhealth #worldpeace #psychology #spirituality #education #humanism #cinema #politics #humanist #harmony #healthcare #film #actresslife #adventure #filmmaking #humanitarian #actor #mindfulness #entertainment #doctor #acting #metoo #model #tvpersonality #yoga #celebrity #philosophy
Ideas for BeyondBlue or head space. Suffering from anxiety or depression can and does cripple many of us. #antisocial #anxietydisorders #anxiety #depression #mentalhealth #itsokaytonotbeokay #speakup #socialanxiety #handprinted #handmade #protest #fightthegoodfight
Why does my online journal think there was a websave 15 years before i was born?

#mentalhealth
#journey
#timetravel
#journal
Here’s another Italian oldie that’s available in my #studiosale. Swipe right for the entire painting. It depicts buildings in the town of #Castrocielo, Italy, which is the birthplace of my great-grandmother, Carmella Cataldi. ••••••••••••••••••••••••••••••••••••••••••
ITALY IS A DREAM THAT KEEPS RETURNING FOR THE REST OF YOUR LIFE.
-ANNA AKHMATOVA, POET
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And, it is a place that has definitely boosted my own mental health. It’s been both a part of my life’s education and a place of vacation. In addition to the several artworks featuring Italy, all of my art in the studio sale is benefitting a local mental health organization. Read my last post for more info. •••••••••••••••••••••••••••••••••••••
Shop available thru the link in my profile. .
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#artforthehome #njartist #traillworks #castrocielo #jennietraillschaeffer #artistsofinstragram #studiosale #artforsalebyartist #mentalhealth #endthestigma #artforacause #italylovers #creatingspace #annaakhmatova #homeiswheretheartis
Reaching out and getting support for issues before they get too tricky and icky, can be super difficult but also really rewarding and a massive relief.⁣
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If you need to check in with someone and get a professional opinion and advice on aspects of your life, mental wellbeing and goals, talk to Jocelyn. She can help you develop skills and cognitions that might give you back some clarity and focus to tackle the tough stuff.⁣
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#mentalhealth⁣
#mentalhealthquotes⁣
#mentalhealthadvocate⁣
#mentalhealthstigma⁣
#smashthestigma⁣
#mentalhealthawareness⁣
#mentalwealth⁣
#mentalfitness⁣
#wellbeing⁣
#wellness⁣
#wellnessgoals⁣
#wellnesstips⁣
#psychology⁣
#therapy⁣
#therapyhelps⁣
#therapyworks⁣
#talkingtherapy⁣
#talkaboutit⁣
#talktoJocelyn⁣
#mindfulmamas⁣
#selfcare⁣
#selfcarechallenge⁣
I’ve got a problem and I’m feeling perplexed (that’s my perplexed look).We have a study struggling to get published because #psychology journal reviewers don’t think #money matters and #financialplanning journal reviewers don’t understand #clinicaltrials. #Financialwellness is a key component of #mentalhealth and psychology can help change financial behaviors - so I am not giving up!
De lo físico a lo psicológico: Consecuencias del bullying y en personas con sobrepeso

El sobrepeso y la obesidad son patologías cada vez más frecuentes en la población pediátrica, y no solo presentan complicaciones físicas a corto y largo plazo, sino que también estigmatizan al niño y lo ubican en una situación de vulnerabilidad entre sus padres.

Por otra parte, las conductas de intimidación o bullying también han ido ocupando un lugar negativo en el ámbito de desarrollo del niño, y la escuela no escapa a esta situación. La combinación de ambas situaciones, sobrepeso y bullying, hace muchas veces que los niños se conviertan en víctimas y en agresores de sus pares.

Es importante la detección y resolución temprana de los casos de intimidación en todas sus formas, así como de los casos de sobrepeso y obesidad entre escolares, a fin de favorecer la salud de los niños y estimular su desarrollo social sin que medien conflictos.

#bullying #bully #stopbullying #depression #love #sad #antibullying #memes #dog #gay #americanbully #suicide #cyberbullying #stop #bullyingawareness #abuse #anxiety #lgbt #mentalhealth #depressed #life #minecraft #selfharm #bullybreed #dogsofinstagram #fat #broken #bekind #suicidal #bhfyp
What do I have left to lose? Nothing.
Happiness lives within 😘😍 ______________________________________________
#selflove #love #selfcare #loveyourself #beautiful #picoftheday #inspiration #motivation #explore #quotes #goals #happy #wellness #believe #beyou #positive #confidence #mentalhealth #happiness #instagood #instamood #today #soul #kindness #sad #enjoy #life #grateful
#doula #memphis #reprojustice #reprorights #fullspectrumdoula #women #selfcare #mentalhealth #lgbt #lgbtq #motherhood #education #sexed #sexpositive #sexpositivity #coaching #selflove #redefiningmotherhood #901 #memphistn #mentalhealthawareness
I’m just going to leave this here for you #a_letter_aday
A book . 😳🥴🎉🦄📣🙆🏼‍♀️😍🥰🥳🤪😱😰 I currently feel all of these things 🤫
I wasn’t ready to write a book . 🙆🏼‍♀️🤘🏻🙌🏻 but , I have dreams and goals centered around entrepreneurship and my epic work ethic . I’d like to add I can not wait for what’s coming 🤘🏻🤘🏻🤘🏻 yeah Janet it will be proof read 🎉

If your thinking so much that your overwhelmed by the nonsense your insides tell you . You are going to have to tell that inside voice to STICK IT in it’s mediocre face .
You and your dream aren’t a yes or no thing . You just have to do it . You are qualified in the things you walk through 🤘🏻you’re qualified when you are up all night absorbing the knowledge of the ones who have made it , you are qualified when your filled out the forms , when you ask the questions , when you share your why - YOU are qualified the second you poor your whole heart into the passion you lead with .
There’s only one you . One precious dreamer that wants this time here to be spent devouring knowledge and learning the ways of building something great . I know this new thing is hard , but wouldn’t it be so great if we didn’t have conversations with our dreams . Would it be great if we just chased them so hard that everyone around us stood still to ask how we did it . 🎉🎉🦄🦄🦄 I thrives from a nervous break down because I was loud , and I leaned in and I didn’t care how I looked anymore . That’s the guide I’m building you . I hope you laugh so much when this is published . I hope you feel what I feel and step how you need to step into the future . #thriver #gma #blogger #mentalhealthadvocate #mentalhealth #rachelhollis #theadventureproject #rachelhollis #motivationalspeaking #womenwhospeak #thehappynow
Journey into the literary universe of the Celebrated Humanitarian Neuroscientist and International Bestselling Author Abhijit Naskar.

Walk with your brother Naskar on the path of sweet general harmony!
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#abhijitnaskar #neuroscience #mentalhealth #worldpeace #psychology #spirituality #education #humanism #cinema #politics #humanist #harmony #healthcare #film #actresslife #adventure #filmmaking #humanitarian #actor #mindfulness #entertainment #doctor #acting #metoo #model #tvpersonality #yoga #celebrity #philosophy
#doula #memphis #reprojustice #reprorights #fullspectrumdoula #women #selfcare #mentalhealth #lgbt #lgbtq #motherhood #education #sexed #sexpositive #sexpositivity #coaching #selflove #redefiningmotherhood #901 #memphistn #mentalhealthawareness
Haven't dyed my hair since September. Look at all those silver strands! I feel like it's taking such a long time to grow. Not to mention the amount of hair falling out daily is absolutely insane. The hair loss started around the same time I began taking Latuda for bipolar disorder. It comes out practically in clumps when I wash it and brush it🤯I dont know what to do, my husband says I've got plenty of hair but if this keeps up...I seriously might have a problem! Anywho, just wanted to do a hair progress pic haven't done one in awhile lol👵
#silverhair #naturalhair #greyhairdontcare #helpmyhairisfallingout #mentalhealthlookslike #mentalhealth #mentalhealthawareness #mentalhealthrecovery #mentalhealthwarrior #mentalillness #mentalillnessawareness #mentalillnessrecovery #bipolar #bipolardisorder #bpd #borderlinepersonalitydisorder #anxiety #depression #ocd #acceptance #healing #healthemind #recovery
We are all still concerned about the bleeding but I will monitoring myself and everything seems to have slowed down. I am currently 10 weeks pregnant and counting. Everyone please send me some positive vibes. It's a scary time but it wouldnt be piglet Chronicles if I didn't share the scary the good the bad and the ugly so here we are.
In other news for those of you who have followed my mental health journey I am now on antidepressants and I started last Thursday. I have to say they are working miracles because if it wasn't for them I would have been a huge wreck last night. If any of you ladies have ever experienced spotting during pregnancy please share experiences it might help me feel better.
#stomalove #bagout #ostomy #stoma #ostomybag #ostomyawareness #ostomyfashion #ostomylife #bagbabes #bagcovers #ostomate #ulcerativecolitis #ostomylife #spoonie #pigletchronicles #nocolonstillrollin #getyourbellyout #chronicallyill #highriskpregnancy #spotting #depression #mentalhealth
—Melissa🖤(the bitchy owner😇) °
//FOLLOW MY MAIN @r0ad.2.rec0very//
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Our positivity hashtag: #SelfloveAndPositivity
Mama, it’s raw.
It’s loving with your whole being.
It’s giving to the very depths of yourself.
Mama, it’s relentless but stunning.
It will strip you and fill you at the very same time.
Mama it’s heavy and freeing, boundless and binding.
These babies. These beings. Are everything.-Mia❤️ #Repost @snuggle_me_organic with @get_repost
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@thereal_littlebirdsmama
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#doula #motherhood #motherhoodrising #motherhoodunplugged #postpartum #parenthood #birth #tired #postpartumdoula #fertilitydoula #daniloizou #danithedoula #mentalhealth #survive #poem #sleepdeprived #mother #mumma #pregnancy #photooftheday #baby #beautiful
Do not underestimate the effect a break can do for you to clear your mind, reset your thinking and focus. I’ve laughed so much, had time to myself to think, to relax, had so much fun with one of my good friends that I haven’t seen in so long! You would not believe the excitement two former graphic design students had being able to recreate this iconic shot from FREE WILLY! So much fun, missing everyone back home and I’m confident I will be coming back stronger, thinking clearer with a refreshed focus and energy for life! 💚

#holiday #mentalhealth #mentalhealthwarrior #metime #refreshed #revitalize #focus #gayman #lifelessons #gay #goodfriends #friends #mates #blogger #orlando #seaworld #seaworldorlando #orca #freewilly #killerwhale #gayuk #bournemouthblogger #mentalhealthblog #students #reunion #reunited
#anxiety #sad #depression #depressed #love #suicide #mentalhealth #broken #alone #sadness #lonely #depressionquotes #suicidal #quotes #sadquotes #sadedits #selfharm #pain #aesthetic #mood #heartbroken #life #motivational #art #follow #memes #love #like #anime
-Where to start?
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-We often compare ourselves to others and wonder how they will judge us, what will they think if we were to mess up in a speech, what if you go to that party you have had booked for 2 months and you don't fit in, we often worry too much on what other people think of us. We shouldn't focus our worries on things we can't change, and one thing we can't change is another person's thoughts, we compare ourselves to the best version of other people, the version of themselves that they want to show us on, Do you honestly believe this is the true version of them? If you do you are wrong! By learning to worry less about things that our out of your control, you can learn to ease anxiety symptoms and start to enjoy the things you used to. Anxiety does not define you as a person it is an emotion that is well known to misfire on a regular basis for the many and not the few!! -
-Try changing your what if thoughts to more positive ones, for example I feel anxious and I really don't feel like going to that party but what if I turn up and actually enjoy it what if I make new friends or catch up with people I haven't seen. Or what if I did mess up in a speech maybe it may get a giggle or two but maybe it will be the best thing the ppl have seen all day after a long boring day of speeches!!!
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-When we change our outlook on things our emotions react in turn, we cannot predict the future so why not paint a brighter thought 💪💪💪💪
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-#anxiety #whatif #socialanxiety #publicspeaking #socialize #anxieties #anxietyrelief #anxietysupport #dlcanxiety #anxietyattack
#anxietyhelp #anxietycoach #lifecoaching #panic #panicdisorder #mentalhealth #mentalhealthawareness #mindfulness #meditation #cbt #psychology #panicattack #lifecoachingtips #motivationalquotes #motivation
#psychology #love #mentalhealth #art #life #depression #motivation #quotes #therapy #anxiety #meditation #inspiration #like #mindfulness #mind #happiness #philosophy #health #mentalhealthawareness #selfcare #follow #fitness #spiritual #success #wisdom #instagood #happy #psy #psicologia #bhfyp
Every once in a while you just need to burn something for the sake of your sanity! This one was taken at the Clare Glens, just outside Newport. Had to wait for cars to pass before running up to the bridge and lighting it up.
#steelwool #lpwalliance #lightjunkies#limerick #fireart #fire #lightphotography#lightpaintingart #lightpainting#mentalhealth #benicetopeople #dowhatmakesyouhappy
Just going to leave this here for anyone who needs it.
#mind #mindchairty #mentalhealth #mentalhealthmatters #mentalhealthawearness #anixety #depression #reasonstostayalive #selfhelp #yourabigdeal #newgoals #breakthestigm #suicideawareness #helpyourself #keepgoing #running #fitness #goals
If you dont know...now you know!!!⠀🙌🏼
Out of my Head: Losing my Marbles

I have been wanting to build this sculpture from my earliest sketches in the psych ward years ago. It's taken time to get the right pieces and for the vision to become achievable, but I really like what I have created.
The maze has no beginning or end. There is no way to win; you just keep meandering in the labyrinth. If a marble falls off, you lose. More marbles keep being added. It's an unwinnable challenge, but you can't opt out.
#lego #legosavedmylife #sculpture #art #arttherapy #afol #legofan #mentalhealth #mentalhealthawareness
New Pickups 📚
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Less than $10 at goodwill
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What Y’all Reading?
Let me just simply repost this real quick.

Not in a million years I could have imagined some people to be so coldhearted, senseless, self centered, ignorant and I can go on and on.

In times like these where saving someone life could depend upon u yes u and u take it to say that u dont care if a child went missing or dead. You are a horrendous person.
Please go live under a rock or something.
Hoping 1 day that these people who complains about amber alert NEVER seek any sort of help from the General public and law enforcements since u can be so damn insensitive. Smfh

The public is bigger than the police so most times the police depend on us as citizens/civilians to help assist in solving of a case.

Lets work together in peace , love and unity. Please don't be like these individuals 🙄

Smh for sleep 🙄😐😤😤😬 Sorry that the poor innocent kid has to pay for her parents mistakes 😢. REST IN PEACE kid

@cmarzofficial #amberalert #public #pleasedonotcomplain #stopbeingheartless #insensitive #citizensofcanada #canada #horrendous #evilpeople #selfhate #sleep #smfh #unbelievable #stopcalling #911fornonsense #rip #worktogether #unity #mentalhealthawareness #mentalhealth #itsnojoke #coldhearted
Sunshine really is the best medicine. #mentalhealth
Yup today can just be over.......😤😖😷 #chronicillness #chronicpain #spoonie #invisibleillness #autoimmunedisease #fibromyalgia #ehlersdanlossyndrome #ehlersdanlos #ehlersdanlosawareness #spoonielife #anxiety #mentalhealth #loveyourself #health #motivation #pain #chronicillnesswarrior #butyoudontlooksick #chronicfatigue #gastroparesis #selfcare #depression #wellness #autoimmune #pots #disability
Struggling with feelings of anxiety or depression after having a baby is a valid reason to seek an urgent appointment with your Dr.
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If you or someone you know are struggling, find information and support resorces here:
https://boobiebabies.org/2019/01/15/surviving-postnatal-depression/
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The Association for Postnatal Illness can offer you free long-term support via email or phone from a volunteer counsellor who has survived postnatal illness.
https://apni.org/need-help-now/
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#pnd #ppd #postnataldepression #mentalhealth #maternalmentalhealth #breastfeeding #motherhood #Support #pndsupport #postnataldepressionsupport
#instaquote #dreamtherapy #mentalhealth #emotionalwellness
Cuánto te cuesta avanzar de un punto a otro - y no me refiero solo a un lugar físico - vamos más allá. Si hay repetición en tu camino, si encuentras patrones que te devuelven al punto A, si te sientes estancada en un mismo lugar: hay una lección que no ha sido integrada aún. Para avanzar hay que hacer espacio, hay que liberarnos de viejas versiones, para avanzar necesitamos estar conscientes que estamos en una transición, apóyate en tu proceso y mira cada situación-persona como el reflejo que eres hoy. Cada punto es importante, cada conexión te está ayudando, si de A a B quieres llegar, comienza por revisar qué te impide avanzar. La luz necesita espacio. .

#Ownlight #light #youmayyourdestiny #mindfulness #mentalhealth #lifestyle #yoga #meditation #coaching #espiritualidad #life #mentalseason #happylife #energy #vibration #positivelife #positivemind #paz #coachespañol #reflexion #intuition  #gooday #innerpeace #followyourheart #buenasnoches #boanoite
I've realised that being productive, keeps your mind distracted, as hard as it maybe to concentrate. I tend to take breaks every 15mins, sometimes even 10mins depending on what I'm doing, since I get overwhelmed easily. I am currently trying to do a course and I am finding it extremely difficult to concentrate, but my motivation keeps me going and in the time that I do spend revising, I do feel like my mind is distracted from my own thoughts for a short amount of time. #mentalhealthawareness #mentalillness #mentalhealthuk #mentalhealth #mentalhealthisreal #depression #depressions #depressionawareness #depressionisreal #anxiety #anxietyisreal #anxietyawareness #youarestrong #youareworthy #yiuarenotalone #youareenough #beproductive #productive #motivate #motivation #courses
#depressingmemes #sad #deppression #memes #relatable #dank #dankmemes #edgy #edgymemes #sad #sadedits #sadmemes #sadmeme #sadmemesforsadteens #darkhumor #darkmemes #explorepage #suicidememeshelpmeovercomemyfearofactuallydyingbymakinglightheartedjokes #anxiety #anxietymemes #mentalhealth #mentalhealthmemes #mood #memes #meme #memesdaily #relationship #emotions #feelings #offensivememes #depressionedits
Feeling powerful today in this awesome outfit I received in my @stitchfix delivery. It's amazing what a great outfit can do to motivate me and keep me feeling good. When my depression is bad it's often the littles things that uplift my mood; cute outfit, a good song, a glass of wine, a bubble bath, an awesome book; the little things I enjoy help me in big ways sometimes.
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Shirt from Fortune + Ivy
Skirt from @renee_collection
#selflove #selfcare #loveyourself #bodypositive #bodypositivity #mentalillness #mentalhealth #mentalhealthawareness #mentalhealthrecovery #recovery #invisibleillness #influencer #brandambassador #brand #ambassador #photooftheday #picoftheday #igers #empoweringwomen #fashion #clothes #instagramers #instadaily #stitchfix #shorthair #shorthairdontcare #mondaymotivation #outfit #outfitideas #ootd
Link to ‘Luke’ in bio. Five years ago @womanshourband released #Conversations, an album that soundtracked our time living in the UK. Since then the band called it quits, but just this past week chose to release a lost LP called #Ephyra. Full of gorgeous, atmospheric electronica. A bittersweet farewell from a special band // 🔻
To anyone who has something to say about me and How I've Changed since loosing weight.....your perfectly right I'm no longer the sad weak person who didnt know my worth I'm no longer the push over and I know how I should be treated ....You see I've stated this 💯💯💯it's not the weight loss that changed me it's the personal growth the ability to see outside of what I was tought....The mental clarity , and help with my life long depression and anxiety....So yes I have changed my eyes have been opened to a would of endless possibilities.....and I'm sorry for you ...for the fact that your fear will never allow you to truly live and understand stand the meaning of life......I'm sorry that you will remain stagnant I'm your own misery...one excuse after the next .....So Thank You for noticing My Change and thank you for showing me that even in the people we love they would rather see you down with them rather then explore change with me ....this is my journey this is my life and I'm proud of the strong independent mind I am developing 💯👍💪✌ to anyone who has anything negative to say I'm sorry for you and wish you the best in your life 😋😜😁🖕🖕❤💋 #ketolifestyle #wightloss
#weightlossstruggle #keto #ketoweightloss #ketofam #ketosupport #hflc #eatfat #lchf  #lymedisease #lymewarrior #fibromyalgia #sjogrendisease #autoimmunedisease
#cbdoil #medicalmarijuana #thchealthcare #rheumatoidarthritis #postpartumdepression #depression #mentalhealth
Have you got the tools to support you through some of the stressors life can throw at you? ⁣
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If you're looking to improve the skills and strategies in your proverbial toolkit of life, talk to Jocelyn. She can help you develop new ways of viewing and thinking through problems and to discover your own ability to lead a fulfilled and purpose driven life. You don't need a GP's referral to book an appointment. ⁣
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#mentalhealth⁣
#mentalhealthquotes⁣
#mentalhealthadvocate⁣
#mentalhealthstigma⁣
#smashthestigma⁣
#mentalhealthawareness⁣
#mentalwealth⁣
#mentalfitness⁣
#wellbeing⁣
#wellness⁣
#wellnessgoals⁣
#wellnesstips⁣
#psychology⁣
#therapy⁣
#therapyhelps⁣
#therapyworks⁣
#talkingtherapy⁣
#talkaboutit⁣
#talktoJocelyn⁣
#mindfulmamas⁣
#selfcare⁣
#selfcarechallenge⁣
#toolsforhealing⁣
🗝









#tothineownselfbetrue #spiritualawakening #spiritguides #spirituality #spiritually #namaste #loveyourself #begoodtoyourself #love #beyourself #sober #sobriety #soberliving #soberlife #mentalhealthawareness #mentalhealth #wedorecover #tranquility #peace #hope
#depressingmemes #sad #deppression #memes #relatable #dank #dankmemes #edgy #edgymemes #sad #sadedits #sadmemes #sadmeme #sadmemesforsadteens #darkhumor #darkmemes #explorepage #suicidememeshelpmeovercomemyfearofactuallydyingbymakinglightheartedjokes #anxiety #anxietymemes #mentalhealth #mentalhealthmemes #mood #memes #meme #memesdaily #relationship #emotions #feelings #offensivememes #depressionedits
....this artist is in one of those moods and it’s making me feel yucky. Luckily my music is helping a lot, so be ready for to share more from my #anxietyplaylist (*☻-☻*) #anxietyproblems #queerart #latinxartist #nonbinary #artistoninstagram #needsomespiritualsupport or #therapy #mostliklytherapy #blacksynagogue #angelhaze #mentalhealth #queermentalhealth #roughtime
Hamstrings for days 😍
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@anyapaintface @lululemonausnz
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📸@sarahbyrnephoto
Learn so much from about black love and intentionality from Brother Montsho. Montsho and his wife Nwasha are authors and founders of AKOMA DAY. The cultural alternative to valentine's day .
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#plantbased #holistic #anxiety #family #survivor #healer #instagram #blackmentalhealth #thoughts #blackwomen #blacklove #light #instagood #blackmen #inspiration, #selfcare #spirituality #sisterhood #energy #traumabonding
#relationships
#mentalhealth #selflove #holistic #ptsd #anxiety #depression #family #survivor #healer #feelings #women #blacklove #inspiration, #selfcare #african positive #selflove
Journey into the literary universe of the Celebrated Humanitarian Neuroscientist and International Bestselling Author Abhijit Naskar.

Walk with your brother Naskar on the path of sweet general harmony!
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#abhijitnaskar #neuroscience #mentalhealth #worldpeace #psychology #spirituality #education #humanism #cinema #politics #humanist #harmony #healthcare #film #actresslife #adventure #filmmaking #humanitarian #actor #mindfulness #entertainment #doctor #acting #metoo #model #tvpersonality #yoga #celebrity #philosophy
Infectious diseases including Lyme disease are a known cause of panic disorders. When treated, panic subsides. Mental health clinicians need to be educated about the biological factors attributed to mental illness. ⠀

Learn more about how Rushcelle Khanna helps her patients: https://buff.ly/2CQCocc⠀

#lyme #mental #disorder #treatment #therapy #lymeliterate #therapist #lymeadvise #panic #anxiety #lymedisease #lymedontkillmyvibe #morethanlyme #lymewarrior #mentalhealth #clinicians ##mentalillness #invisibleillness
Leg day is complete 🏋🏻‍♀️ I was super busy last week and am so looking forward to the little bit of calm that this week brings.

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#bbg #bbgweek7 #sweatwithkayla #kaylaitsines #kaylasarmy #12weekchallenge #fitness #fitfam #fitgirls #bbgsisters #bbgcommunity #bbgohio #healthy #workout #sweatyselfie #postworkout #legday #legs #progressnotperfection #mentalhealth #healthymindhealthybody #deathbykayla #motivation #fitspo #getfit #stronger #goals #bbg12wc #sweat12wc #nevermissamonday
The best kind of romance is the one where you love yourself truly and fully.
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Double tap link on our bio where we share ten simple ways to apply #selflove to your life.
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#selflove #love #selfcare #motivation #loveyourself #selfie #inspiration #like #fitness #art #follow #quotes #happy #christmas #mentalhealth #beautiful #instagood #fashion #happiness #health #life #positivevibes #beauty #gym #myself #photography #me #healing #sad #bhfyp
Nothing better than self love. 💜
We need to do better. We need to do better. We need to do better. -

This was me at age 19 (dammit I wish I had that hair now), I had been practicing at home for years, zero injuries that I knew of, more flexible, stronger, blah, blah, blah. And I didn’t think I was good enough for yoga. Wtf. Me at this age? As if it’s not a spitting image of what we see now on Instagram? (Other than the low res Mac 2012 webcam)

If I at that age didn’t think I was suited for yoga, or too scared to go to actual studio classes, who are we forgetting about? If this person didn’t feel secure enough, how about others who don’t look like me? Especially then? -

We need to focus on creating a safe space for everyone—everyone, who walks in through the doors of a studio. If we aren’t as teachers or fellow students, then what is yoga? It’s not ours, it doesn’t belong to a certain type of person, it’s for everyone. And for everybody to be able to FEEL BETTER. So let’s do better. It may be an unpopular opinion but if you don’t want to treat each person with equal care, then why would you teach at all? If teaching yoga is what you care about, why should someone’s identity change your thoughts or way of handling them? -

Yoga needs to become more inclusive, it just does. And that doesn’t mean just saying that, it means as a teacher, practicing that. Where are our blind spots? Because it shouldn’t take me 10 minutes to scroll through my explore page to find someone who doesn’t look like me in this photo above.
“There’s no shame in the medicine game.”
-Pete Davidson
@kanyewest .
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#mindfulness #quotes #inspiration #health #petedavidson #selflove #snl #wellness #positivity #selfcare #happy #art #makekanye2006again #depression #love #lifestyle #mentalhealthawareness #anxiety #life #mentalhealth #goals #mentalillness #happiness #recovery #beautiful #motivation #meditation #loveyourself #kanyewest #healing
Not the same exact pants, but the same style, material and size! This is how I currently check my weight loss. A little over a month ago I threw my scale away. I was becoming addicted mentally and causing unhealthy habits. I was weighing myself daily and that is not a good habit to make. I had to take control before it controlled me! I document my progress through pictures! I take them wearing the same or like clothing in the same size, how far my husband can wrap his around around me, how a towel wraps around me etc. It's what works for me! 💗

#weightlossjourney #weightloss #scale #noscales #weight #transformation #beforeandduring #beforeandafter #justkeepswimming #getfit #mentalchanges #mentalhealth
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B l a z e & B e n d 🤸🏻‍♂️🧘🏻‍♀️⠀⠀⠀⠀⠀⠀⠀⠀
New Studio w my tribe⠀⠀⠀⠀⠀⠀⠀⠀
W e a r e ☝🏼 ⠀⠀⠀⠀⠀⠀⠀⠀
❤️ 💚 💛
That time last week I sung “Saturated” my first single for the first time at Troy Bar, London.
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. . #portraitphotography #portrait #actor #london #nikon #headshot #blackman #menstyle #gymlife #singer #artistsoninstagram #instapic #photoshoot #photooftheday #mensfashion #mentalhealth #lifequotes #onelife #fitness #mindset #goals #motivation #model #instafashion
Essential oil inhalers are my most recent obsession! I used to just carry EO bottles around with me in my purse, so I could smell them on an as-needed basis... But these Saje inhalers save me the trouble of leaking bottles, or making my oils go rancid too quickly because of oxidation resulting from opening the bottle too much. I take one wiff in each nostril of this energy inhaler and it feels like my brain turns on like the flick of a light-switch. I imagine this could be an awesome tool for people who are recovering from cocaine addiction - skip the caffeine and doughnuts and stick to stimulating essential oils. The health benefits of essential oils definitely outweigh the bad side effects of less healthy lifestyle choices... So why not trade cocaine for exercise and essential oils? Or nutrition, yoga, and chasing new goals? There is always a healthier lifestyle choice that will give you life rather than drain the life from you. What's your "healthier alternative" for old behaviours or addictions?
We Loooove You this much... as much as
Jim Loves Pam ❤️ Happy Love Day ❤️
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may You find Love within Self 😑🙏
and Love all around...
not just for today
but all year round ☀️❤️☀️
Lifeshare named me Advocate of the Year! I’m so thankful to my donor and his family for the gift of life. I love to share our story of how tragedy became new life together forever. #health #liver #joytrain #cancer #yoga #meditation #lifestyle #medical #transplant #love #peace #mentalhealth #amwriting #writerscommunity #writersofinstagram #authorsofinstagram #fitness #photography #oklahoma #tulsa #lifeshare #organ
At the iheart radio interview. My new favorite pictures are the ones where I’m laughing. #havefun #joy #laughter #health #liver #joytrain #cancer #yoga #mindfulness #medical #transplant #love #peace #mentalhealth #amwriting #writerscommunity #writersofinstagram #author #oklahoma #tulsa #lifeshare #organ
Sand. Water. Sun. Body. Breathe #yoga
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#sand #arena #body #development #sport #healthy #fight #cardio #training #workout #motivation #mentalhealth #gym #calisthenics #fitfam #gymtime #healthylifestyle #woman #aesthetic #goodvibes #instagood #fitness #fitnessgirl #photography #photooftheday #instapic #picoftheday #instafit #ready

Contik - это обзорщик фото и видео из Инстаграма.