#messedupbodyclock

Nighttime wanders are nice 🌿🌘 #hungover #overlyperky #messedupbodyclock #happynewyear
My first day off and I’ve been awake since 5.30 #messedupbodyclock 😩🖕🏻☕️🥺😴
Genuinely forgotten what it feels like to be able to sleep in!! Looks like a chilled morning for me on this chilly day!! 🎵🖤 #Coffee #MessedUpBodyClock #WhenMusicIsLife #ItsBloodyCold #LongWeekend
After being awake for 34 hours, working a 12 hour flight here, right now there’s no place I’d rather be 😴😴😴😴😴 #bedtime #travel #workworkworkworkwork #nightflightsaretheworst #cabincrew #jetlagged #messedupbodyclock #sleep #hotelroom #iwishitwasmybed
My living alarm clocks! Sometimes our morning starts at 1AM, 2AM, 4AM, or 5AM never @ 6:30AM at least 😆😭💕 good morning ❤️🐱🐱#messedupbodyclock #nocturnalanimals #alarmclock #catsofinstagram
Uh-oh. The curse of the post-clocks-going-back-late-car-nap 😬 #toddlersofinstagram #messedupbodyclock #oursolman
Insomnia ain't fun so let me just leave it here as souvenir of my sleepless night. #boredaf #nightowl #howtosleep #givemesleep #messedupbodyclock #shouldveworkednights #shiftnurse
Pick what stresses you in life. If it's not worth it. Walk away.
#quotes #cantsleep #messedupbodyclock #notobullshit #takenothingfromnoone #basicbitcharenotworthit
Good morning from my hostel in Bali. My body clock seems to be a bit messed up from night shifts and 14 hour flights. Anyway, who cares when you wake up somewhere this special.
#bali #ubud #wayansfamilyhostel #somewherespecial #bodyclock #messedupbodyclock #travel #explore #soloadventure #solotravel #365 #365project #365photography #mylife365
Good morning, it's currently 3am in here. Woke up way too early than suppose too, now i'm forced to explore ways to amuse myself just until someone wakes up so that I could have a chat buddy. #messedupbodyclock #irishtimezone #lovingtheirishweather #cozycorner 😇❤☕
Typical! Wake up early after a trip to London, end up falling a sleep for 4 hours in the middle of the day and now sat in bed wide awake.... the light outside the bedroom window is pretty... and I’ve done some music theory (as you do) but that’s all I can report at 5.03am!!!
#cantsleep #wideawake #messedupbodyclock #urgh
Like father, like son 👨👦 3 am thoughts...
Can't imagine my life without what I have right now. I feel so complete knowing that I'd get to spend all my days with the love of my life and our beautiful kids. Thank you, Lord.
PS: Sa paahan na lang kami ni Klaera 😂😂 #TeamSantos #TheSantours #KKkk #messedupbodyclock #whatissleep #queensizebed #kasyaperohindikinaya
My face when I get to bed before 2am
😳👊🏻🙌🏻🤓
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#shook #nightowl #latenight #lateoclock #yaaaasss #messedupbodyclock #anxiety #sleep #crazysleeper #2am #girlswithglasses #geekchic #specsavers #specsappeal #sc #filter #sorrynotsorry
Cooking breakfast at 5:30 in the morning. #messedupbodyclock
Forcing self to become a morning person 😑 #messedupbodyclock
Good Morning. Lol #breakfastkopalang #messedupbodyclock
Good morning Manhattan #hatlife #messedupbodyclock #newyork
I’ve been awake for over 20 hours! I have a banging headache and I can’t sleep 😩 #nightshiftprobs #messedupbodyclock #imtotiredforthisshit
Trying to sleep when you finish a night shoot at 7am 👀..... #setlife #weekend #light #vampire #morning #sunrise #goingtobedindaylight #messedupbodyclock
Schrödinger's nap - where you are both too tired to do things and awake enough to not fall asleep so you just lie in bed with your eyes closed, suffering.











#premorningshiftstruggle #messedupbodyclock #saturdaynights #vscocam #agameoftones #moodygrams
Sheet-masking and watching the awesome #tinafey ❤❤❤ #dayoff #liein #messedupbodyclock #movies
My body clock is messed up but I'm feeling this apartment. #messedupbodyclock #bodyclock #jetlag #whiterobes #gods #newyork #brooklyn #geebag #apartments
Boooom 🔈
When the _______ Dutch is back in town 👩🏻‍🎤👨🏻‍🎤
#messedupbodyclock
#bff
#alcoholfreezone
But first. Eat.
#messedupbodyclock
5 o'clock neon skies to a cloudy morning 😊
#messedupbodyclock
#messedupbodyclock #bodyclock #bodyclockscrewed #bodyclock #tired #helpneededtosleep #cantsleep #awakeagain
I hate losing an hour of sleep, but I love gaining that extra hour of sunlight at the end of the day 🌅 #timechange #tradeoffs #springforward #hellospring #messedupbodyclock
Sleepless nights turning into days 🤦🏻‍♂️ #messedupbodyclock
#pearl #thepearl #portoarabia #qatar #doha
Flying over the U S of A 🇺🇸🇺🇸🇺🇸
Can't wait to go to #bathandbodyworks & #sephora
#USA #America #california #holiday #dreamcometrue #messedupbodyclock
Bed snacks 🙈 #allthecheese #emmabridgewater #swuk #heb #messedupbodyclock
#Current mood. From finishing a night shift to starting at 6am. #MessedUpBodyClock 🕕 ~Inward screams~ "Goodnight.." ❤ 🌙🌜🌑🌚🌝
Christmas eve sunrise #running #sunriserun #christmaseve #messedupbodyclock #hiphopplaylist #nwa #snoopdogg
So Andrew is off seeing snooze wars and I have to pick him up later but I’m fighting the fight not to fall asleep!!!! #sendhelp #nurselife #nightshiftproblems #messedupbodyclock
Why am I awake???? #soearly #messedupbodyclock #earlymorning #sunsnotevenup
After a hectic week and a half of travel, boozing and wedding fun I'm not just ready for a detox, I'm gasping for it!! Just ordered my second box of fruit and veg at this crazy o'clock time of night. 😂 love the new logo too.
Daylight what now?🌅🌃
#daylightsavingstime #messedupbodyclock #repostapp
The time change has us really messed with us 😓 Rennie is currently taking her afternoon nap even though she doesn’t nap until about 3-4pm... Her whole body clock is messed up 😭 fingers crossed she’s gets used to it sooner rather than later




#ren1010 #rennie1010 #sundayfunday #morningafterthetimechange #stillsleeping #sleepingpuppy #naptime #sleepinglikeahuman #thatface #messedupbodyclock #Belgianmalinois #Belgianshepherd #belgianmalinoismix #pointyears #belgianmalinoispuppy #mixedbreedpuppy #mixedbreed #puppy #pupper #puppysofinstagram #igpuppy #dog #doggo #dogsofinstagram #igdog #mutt #muttsofinstagram #supermutt #igmutt #petsofinstagram
#3am
Nop, I didn't wake up this early but my #dayoff usually starts at 4pm .. that's why #gym happened at #3InTheMorning!! 😉

#crewlife #messedupbodyclock
I absolutely love this photo in black and white ! The real #gallery #vintage feel with a twist ! That #mirror tho 😍 #beautiful And yes I’m awake #messedupbodyclock , one of many hustling side effects lol 🤣 . .
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#art #artwork #blackandwhitephoto #finalpiece #mannaquin #missuniverse #artist #tattoos #tattooparlour #imaginationarts #pretty #galaxy #stars #universe #flowers #swirls #bodyart #bodyjewels #woman #workhard #dreammakers
Exhausted isn’t the word😓 #tired #sleeplessnights #exhausted #cantsleep #help #sleepneeded #messedupbodyclock #night
Taking this supplement every other day for 2 weeks to fix my body clock. It worked on the 1st week. Took it 2 hrs. ago, but I am not drowsy yet.
#MessedUpBodyClock
Well this is needed today ! #coffeeneeded #starbucks #messedupbodyclock #5hourssleep
😭#jetlag #wideawake #ineedsleep #messedupbodyclock #upin4hrs😩
When I wake up at an odd hour, I definitely think it's okay to use my Gaiwan to brew tea-for-one 😉💕✨☕️ This beautiful brew is Sheng Puerh from Yunnan Province in Mainland China. I broke the leaves apart as much as I could (they were determined to stick together), rinsed with boiling water for 10 seconds, then discarded the rinsing liquid. I then brewed at 100C for 2 minutes. I think I'll be able to get another 4 rounds out of this tea 😊💕🍃
Jet-lag compatible perfumes.
These are the few scents in my collection that I feel could work for me in my current 8 hour jet-lag mode. Clockwise from top:
- #soniarykiel #womannotformen!
- #lesparfumsderosine #rosekashmirie
- #parfumsmdci #labellehélène
- #vancleefandarpels #boisdiris
- #lartisanparfumeur #traverseedubosphore
- #keikomecheri #osmanthus
- #sergelutens #daimblond
You can sense a theme...
What would be your perfume choices to cope with a messed up bodyclock?
#8hours #jetlag #messedupbodyclock #perfume #profumo #nicheperfumes #SOTN #possiblechoices #perfumeaddict #perfumephoto #ismellthereforeiam #scenteddreams #hopefullysoon
...long day, off to bed 😴 #travelgram #traveldiary #messedupbodyclock #notsoglamouroussideoftravel #newcastle #snap #selfie #BusinessBarbie
Time to catch some zzzzz's 😴 #nightyall #everydaylatenights #messedupbodyclock #tomorrowsanewday
Jet lag is killing off ✈😴 work in 2 and a half hours, its raining and its 15 degrees 😩😭 #jetlag #sosleepy #messedupbodyclock #whereisthesun #englandisfreezing #backtoreality #ihatework
Ang bigat sa dibdib na laging kakayanin mayakap ka lang sa pagtulog... #nanayduties
#messedupbodyclock
#simplepleasures
With just an hour of sleep and a large cup of coffee, I think I can make it. #icandothis 💪🏻 #messedupbodyclock #nighttoafternoon #openhouse #thirteenhours #almostweekend
Two 12 hour night shifts have made me have two off plan days and two days without exercise 😭! Weigh day tomorrow which I know isn't going to be great! Finishing today with a few chips that Mum just brought from the chippy! Hoping to get back on track tomorrow! #slimmingworld #diet #offplan #messedupbodyclock #justwanttoeat
The tummy is shouting LUNCH! but in reality I should be 💤💤💤 #messedupbodyclock
Late dinner!! 🐽🙈🥂 #messedupbodyclock #nightshifterproblems #pasta #cookingismyfirstlove
This is how i push the stoller to make her 😴 😭🤣 #myfirstborn #australia #australianvacation #sydney #operahouse #like4like #instagood #instagram #family #familytime #messedupbodyclock @finisher928
Taaaaadaaaaa!!! My Cheesy Baked Macaroni!
#PastaSaUmaga
#MessedUpBodyClock
How I'm feeling right about now... third #nightshift in a row. Roll on 8am. 😫 Got a nice long weekend off to look forward too 🤗 #ihatenights #hurryuptime #messedupbodyclock #wakingnights
First meal in Singapore 👌
#messedupbodyclock
#singapore
#chinatown
Messy table and my fascination to aromatic candles. #icantsleep #messedupbodyclock #wideawakeatmidnight
SGD ended early today, so I took a nap at 4pm and woke up at 7pm. I thought I'd wake up the next day, so I guess I'm eating dinner at a breakfast place. 🍳 #messedupbodyclock #illstudylater #treatyoself #cuzitwasalongweekformetbh
Why am I up at this time on my day off #messedupbodyclock #wanttogobed #yesthisismynaturalhair
what i would really want... badly need right N.O.W. 33hrs wide awake... and still counting. new record set for the year #messedupbodyclock #zombiemode #mondays #zzz 😴
Dear 3 AM, We have got to stop meeting this way. I'd rather sleep with you.
#itsactually4am #butIwentoutat3am #messedupbodyclock
Out last night with @rickydavies_fishing. 😘First day back at work today after two weeks off was an absolute killer! ⏰😴😭 #husbandandwife #coupleselfie #currynight #lastnight #backtoworktoday #feelingsleepy #messedupbodyclock #jetlagged
Just woke up! That's what doing 2 shows before 4pm does to you... #theatre #tourlife #messedupbodyclock #whattimeisit #naptime #actorslife
sleep deprivation, don't care, just smile.
# picturetellsitall#jetlag#messedupbodyclock
i want some more.... #malditaqt
#snapchat
#messedupbodyclock
#redcrazed

Contik - это обзорщик фото и видео из Инстаграма.