#morningfitness

Конечно же, из этого списка правильно будет выбрать пункт «другое»!!!
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Если преследовать только конкретную цель, то это повлечёт за собой компенсации в организме.
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Изнурять себя диетами и ежедневными энергозатратными тренировками тоже не надо!!! Организм будет истощаться со скоростью света. И в итоге неприятным бонусом будет усталость, сонливость, нервозность...
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Целью похудения должен быть не определенный вес и размер, а здоровье, хорошее самочувствие и комфортное ощущение в своем теле. Если ставить такую цель, то вы к ней будете идти здоровым путем, постепенно, не превышая допустимые возможности организма. И тогда есть большая вероятность, что вес будет снижаться и держаться на новом уровне.
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Советую всегда свои желания формулировать правильно.
Например:
👉 «Хочу иметь вес тела ..кг с пропорциональными формами и крепким здоровьем»
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Мечтайте правильно!😉
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#тренеронлайн #onlinetrainer #functionaltraining #morningfitness #тренердавыдова #онлайнтренировка #онлайнзарядка #бездиет #худеембездиет

The famous and sparkling blue Pangong lake is situated near Leh-Ladakh in the Himalayas, approximately at the height of 4350 meters. 
#pangonglake#sparklingblue#amazing#mesmerizing#himalayas#lehladakhdiaries#adventureseeker#morningfitness#fresh#nopollution#weekendvibes#friends#touristlove#feelrefreshed#savenature#wanderlust#ethicaltourism#picturesque_clickz#lakes#incredibleindia🇮🇳#roughroutes#travelseeker#exploreIndia#jammutourism

Guide To 6 Pack Abs.!!!
#morningfitness .
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Follow @sansfitnbuzz 💪 #sansfitnbuzz .
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💪 #gym #gymlife #workout #gymfreak #toptags #gymtime #gymrat #bodybuilding #gymmotivation #train #fitfam #progress #muscle #training #befit #health #gymaddict #instahealth #hulk #body #fit #strong #motivation #determinant #determination #instadaily #musclegain #cleaneating

#tea #tealover #morningfitness #morningkickstart

Start your morning with a positive one!❤💪 #workoutroutine
#morningfitness

Feeling good after workout 😁👍💪 #morningworkout #workoutroutine #gymmotivation #gymtime #gymlife #gym #fitmom #fitness #fitnessmom #fitnesslife #fitnessaddict #fitnesstime #morningfitness #workout #gymselfie #gymbunny #fitnesslover #ワークアウト #ワークアウト女子 #筋トレ #筋トレ女子 #フィットネス女子 #トレーニングジム #トレーニング女子

Ready to pounce 👊🏼.
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@carlaafox

This girl is CRUSHING her fitness goals and dialing in her form, strength and brings 101% EVERY time .. these TRX pike planks are NO JOKE .. look at that deep pike form with shoulder control and major core strength 💜💪🖤 Fantastic job @jordan_millette !!! #trx #trxtraining #trxpikeplanks #fitnessgoals #personaltrainer #fittwithkat #sweatingforthewedding #ilovemyjob #yougogirl #strongerthanyesterday #dowhatyoulovelovewhatyoudo #morningfitness

Morning workout by the sea....forgot about the hill to get back up 😭 #morningfitness #running #runbythesea #rockyworkout #torquay #torquaybeach #torquaylife #crampinmybum #adamtpt

🇫🇷Il est temps de repartir à la guerre, il est temps de se dépasser, il est temps d’affronter ses forces et ses difficultés, il est temps de faire plus, il est temps de transmettre...✅
Reprise de la saison #spartanrace dans quelques jours en Italie avant de valider ma première Trifecta de l’année une semaine après à Carcassonne ✅👌
Et toi dans quel état d’esprit abordes-tu tes challenges ? @reebokfr

Congratulations to two of our Block Party winners!
#cyclebar #party #513 #cincinnati #queencity #spin #spinning #fitness #cinci #kenwoodtownecentre #kenwood #cyclebarnation #tapbacks #fit #fitnessmotivation #friends #tuesday #tuesdaymotivation #morningfitness #goals #blockparty #sweat #music #raisethebar #newfriends #challenge #dream

Importance of Fitness 🔥 😎⁣
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Getting active multiple times a week can have a huge impact on your life. You will feel better, look better, and become a better person overall. Some benefits include:⁣
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▪Less health problems ⁣
▪Better focus⁣
▪Reduce injury⁣
▪Increase life expectancy ⁣
▪Better physique⁣

Mother's day special 3km marathon run in Dwarka
#mothersday #womenempowerment #marathon #runningmotivation #run #kidsactivities #manfitness #marathon2019 #marathonindwarka #dwarka #morningfitness #maymarathon
Register now 9717711713

You are the result of your effort. .
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#morningfitness #instafitness #legday

Morning Gym! URLAUB!

#morningroutine #morningfitness #morningsport #morningworkout #therabandworkout #theraband #spring #fitness #fitnesslife #fitnessjunkie #frühsport #gymmotivation #gym💪💪 #frühlingsgefühle #sonne #kraft #krafttraining #instapic #bestoftheday

Lovely start for RunFIT sessions on the beach this morning 6:30am☀ #morningfitness #teamwork #fitnessmotivation #beachrun #strengthandconditioning #funandgames #committofit

#consistency #consistencyiskey #consistencymatters #consistencyisthekey #accountability #accountabilitycoach #dedication #morningfitness #workout #exercisedaily #motivation

🏃‍♀️🚶‍♀️🤸‍♀️Frühsport.....oder sowas ähnliches. .
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#running #run #runrunrun #healthylifestyle #fitness #fitnessgirl #womenover40 #over40 #fit #laufenmachtglücklich #laufen #ocr #move #outdoor #outdoorfitness #gesundheit #bewegung #fitwerden #cardiotraining #laufenmachtspass #sportstyle #moveyourbody #healthyliving #hobby #freizeitspass #fitnessmood #ladyfitness #running #morningfitness #workout #women

... complessivamente, nella tre giorni "cioccolatosa", ti sei comportato abbastanza bene (a parte la colomba intera che te sei magnato domenica), per cui, stamattina, espia il peccato!!! 😂😂😂
#allenamento #training #workout #allenamentomattutino #morningtraining #morningworkout #allenamentogambe #legstraining #legsworkout #fitness #fitnesslife #fitnesslover #fitnessmoments #momentidifitness #fitnessmotivation #fitnesstime #gym #gymlover #gymlife #gymmoments #momentidipalestra #gymmotivation #gymtime #morningfitness #morninggym

It's been a min since my last gym workout. Been healing from a freak injury. But I think I'm good to go again. I'm DETERMINED to get at least 1 unassisted chinup before July. 💪🏻🌞🏋️‍♀️ *resistanceband chin ups
*hanging leg raises
*squats
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#chinups #resistancebandsworkout #circuittraining #bodyweightworkout #hanginglegraises #abdominalworkout #coretraining #totalbodyworkout #bodybuildingmotivations #gymspo #gymworkouts #gymvideos #exercisevideo #fitgirlsguide #fitnessvideos #monkeybars #sweattherapy #progressnotperfection #fitnesswomen #fitgirls #girlsquad #legdayeveryday #fitspo #fitnotskinny #highintensitytraining #girlswithabs #fitissexy #strongissexy #earlymorningworkout #morningfitness

#тренировка в любимом DELPHINE с @npm1985 #sportlife #фит #instafitness#igfitness #fitnessgirl #спортзал #instafitapp #тренера #fitnessaddicted #bodybuilding lifestyle #fitnessmode #pushkino #morningfitness #igfitnessgirls #fitfamuk #тренажерныйзал #morninggym #sportgirl #morningfitness #fitgym #качаеммышцы #занимайтесьспортом #gymmotivation #instafit #korolev #королев #fitnessaddicts #спортжизнь #toptags

April is almost over and summer is just around the corner!! Are we ready to stop complaining and ready to start working on you?? Stop procrastinating and let us help you reach your fitness goals. Email me: roxyherbalfitness@gmail.com or DM if you are ready to say YES!!
#tuesdaymotivation
#morningfitness
#fullforcefitfam
#letsdothis
#finess
#weightloss
#workonyou

Stepping out of your comfort zone and trying new things is the best way to grow°°

Feste finite? Sì? #eraora #😑😑😑 BuongiorNo. ▪▪▪
#ricominciare #fitness #fitnessmotivation #nonriesconemmenoamuovermi #vabbè #proviamoci #takecareyourself #volersibene #fit #tattoos #inktattoo #workoutmotivation #woman #umbraetlux #morningfitness #morning #crolleròsvenuta #giàloso

#morningmotivation #morningfitness #gym #me #fitness #black #justme #beauty #fitnessgoals

Dann mal los!!!
#fit#fitness#fitammorgen#morningfitness#motivation#motivated#fullpower#cardio#muscle#training#sport#sporty#sportywoman#gym#gymtime#letsgo#instafit#instagood#headoff#musicon#giveitall#giveyourbest#💯

Week 5 of #strengthtraining and the difference is noticeable - lifting heavier for more reps than just 3 weeks ago! #results
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#legday Programme:
Squats x 4 sets (110 kg max)
Lunges x 4 sets
Kettlebell swings x 4 sets
Romanian Deadlifts x 4 sets (105 kg max)
Leg Presses x 4 sets (100 kg max)
Calf Raises x 4 sets (110 kg max)
Sit-ups x 100
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#fitness #fitnessdaily #workout #workoutdaily #dailyworkout #dailyfitness #dailyfitnesspost #fitnessmotivation #workoutmotivation #fitnessinspiration #workoutinspiration #legworkout #morningworkout #morningfitness #tuesdaymorningvibes #tuesdaymorningworkout #6amsuccess #neverskiplegday #tuesdaymorningfitness #fitnessroutine #fitnessfreak #gymrat #dailyfitnesspost #liftingweights #weightlifting #fitnessdiaries #norestdaysforme

Så ferien slut💪🏻😅 #fitness #fitnessworld #morningfitness #bikinisæsonenstartertidligt

Conical hill summit track #conicalhillwalk #hamnersprings #run #conicalhillsummit #freshnz #morningfitness

Member BISA Fitness Berbagi.
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Tanggal 21 April 2019
@bisangopi @bisafitness
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#morningfitness #berbagi #pantiasuhan #fitness #fitnessmotivation #fitnessfreaks #fitnessmania #gym #gymmotivation #gymtime #yoga #aerobik #zumba #zumbabatam #senam #bisa #bisangopi #cafe #dapurlombok #dapurpedas #tiban #sekupang #batam #kepri #indonesia

Torres del Paine National Park is a national park encompassing mountains, glaciers, lakes, and rivers in southern Chilean Patagonia.
#torresdelpaine#beautifulpark#uniqueplace#mountains#lakes#glaciers#chilean#wanderlust#naturephotography#adventureseeker#goforhiking#hikinglovers#lovetrekking#morningfitness#fresh#air#naturebeauty#amazing#picturesque_clickz#roughroutes#ethicaltourism#backpackers#mustvisitplace#connectolocals#exploreworld

Cooling down
#running #beachlife #perfectspot #pommie #aussielife #morningfitness #fatburn #jervisbay

The poetry of the earth is never dead, we just need to open our eyes #morningscenes #morningwalks #morningwalkwithmom #reachingplaceswithmom #morningfitness #morningrun #morningview

Phone went flat at 8km of my 10km morning start #damnflatphone #runfatboyrun #sydney #runsydney #morningfitness #consistency #whoateallthepies 🐷🐽🐽🐽

#workoutroutine
#sylvesterstallone #fatloss #fitnesslife #focused #fitnessfun #fitnessmodel #fitness #fitnessmotivation #fitnessfreak #workoutroutine #workoutplan #workoutmotivation #workout💪 #workhard #workout👍 #workout #morninggym #morningmotivation #motivated #motivation #morningfitness #karachi #pakistan #highintensityintervaltraining #highintensityworkout #selfobsessed #highintensitytraining #gurumannfitness #jeetsalalaesthetics #weekendvibes

Police officers moving towards starting point in one of the Aarohan practice runs .#aarohan #aarohanpoliceandpublicevent #Aarohanwellnessprogram #aarohanrun #fitness #morningexercise #morningfitness #morningruns #runnersofbangalore #runners #runnerslife #policeandpublic #karnatakapolice #fitnesslife #discipline #swettingitout #practicerun #run #bengalururun #fitbengaluru #ithub #itcity #gardencityofindia #stressmanagement #cubbonpark #instagramers #bloggers #runningblogger

Repost @caterpillarsociety

Saturday sessions at Lodhi Garden
Repost @caterpillarsociety

#TeamCaterpillar on Saturday Morning at Lodhi Garden 🏃🏻‍♂️🏃🏻‍♀️💦

Pridali sme RANNÉ hodiny!
🧘‍♀️JOGA Zdravý chrbát🧘‍♀️
9.00 hod UTOROK
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☯️bodyART☯️
8.00 hod ŠTVRTOK
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- VÝNIMOČNE -
27.4. SOBOTA
8.00 hod FLOWIN

1.5. STREDA
8.00 hod bodyART

8.5. STREDA
8.00 hod bodyART

Tešíme sa na Teba 💕
#omniastudio #tvojachvilapresebatvojaomnia #tvojaomnia #morningfitness #rannehodiny

Svátek nesvátek🤷‍♀️makat se musí💁‍♀️
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Ráno ve @fitness.suncity prsa a tricák💪
Aaa za chvíli do milovaného @beinsportcentrum na zadek/břicho 🍑 a HEAT🏃‍♀️
Pokud chceš, přidej se💪 stále máme volná místa🙂
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A jak trávíte Velikonoce VY?😊
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#easter #morn #morning #monday #workout #gym #gymtime #fit #fitness #morningfitness #fitnessgirl #fitnessboy #fitnesscouple #fitnesslife #fitnesslifeatyle #czechboy #czechgirl #czechcouple #photo #couplephoto #photooftheday #insta #instapics #instagirl #instaboy #instacouple #like #love

Pridali sme RANNÉ hodiny!
🧘‍♀️JOGA Zdravý chrbát🧘‍♀️
9.00 hod UTOROK
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☯️bodyART☯️
8.00 hod ŠTVRTOK
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- VÝNIMOČNE -
27.4. SOBOTA
8.00 hod FLOWIN

1.5. STREDA
8.00 hod bodyART

8.5. STREDA
8.00 hod bodyART

Tešíme sa na Teba 💕
#omniastudio #tvojachvilapresebatvojaomnia #tvojaomnia #morningfitness #rannehodiny

Pridali sme RANNÉ hodiny!
🧘‍♀️JOGA Zdravý chrbát🧘‍♀️
9.00 hod UTOROK
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☯️bodyART☯️
8.00 hod ŠTVRTOK
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- VÝNIMOČNE -
27.4. SOBOTA
8.00 hod FLOWIN

1.5. STREDA
8.00 hod bodyART

8.5. STREDA
8.00 hod bodyART

Tešíme sa na Teba 💕
#omniastudio #tvojachvilapresebatvojaomnia #tvojaomnia #morningfitness #rannehodiny

Age Is Just A Number Never Let It Be A Cause For Negativity.
This lady Valentina along side her son inlaw joined me and my boys for a spot of footy this morning.
We played for a good 30 Minutes, Must say even though football wasnt her first choice of sports she demonstrated endurance, stamina and confidence even would say better than many youths and young adults I know. Her age is 60 - Nothing but respect for her and all out there still active in some kind of fitness/Sports.
The reasoning for this post is to show that age is just a number (well in most cases) and never let that be a barrier for you. Hats off to Valentina and was good fun.
#morningfun #morningfitness #mondaymorning #mondaymadness #ageisjustanumber #60yearsold #respect #finesslady #fitness #stamina #endurance #familyfun #familysports #lfc #football #ynwa #myteam #beardist #mondaylook #bankholidaymonday #gg #cds #london #eastlondon

Morning workout complete!! With my Destiny’s child outfit on👀👀👀😂😂😂😂. #workout #armourchallenge #jalaundi2019 #morningfitness #fitness #onedayatatime #snickersisters

Memories are like Diamonds
They grow but never break
Over time they may weaken
But they will never shake
Memories are forever
They hold everything
So,
Cherish the Love !
Feel the World !
Be Dumb !
Just never ever forget
To make memories
That you will remember.

#Travel #Mountains #PhoneShot #MorningFitness #India

#proud #morningfitness #morningmotivation #morningrun #cardio #running #run4fun #dreisam #fitgirls #instarun #instafit #stronggirls #dowhatmakesyouhappy #letsgooutside #fitnessmotivation #fitness #endomondo

Trying to get my morning yoga done but getting distracted 😂

#yoga #morningyoga #morningfitness #fitness #catsofinstagram #cat

#morningfitness #gi̇rls

Benefits of basil seeds on skin
Basil Seeds. also popularly known as Sabja Seeds. It can be called as an herbal wonder with many health benefits associated with it.The best part of Sabja seeds is the absence of calories.
According to a recent study, the percentage of nutrients in these seeds are-

Carbohydrate (42%) Fats (25%) Proteins (20%) Fiber 1%

Alpha-linolenic acid (ALA) and high level of Omega-3 fatty acids too

Basil seeds have anti-fungal, anti-microbial and antibiotic qualities which keeps the skin healthy. When taken in the diet, it leads to natural detoxification resulting in clearer and glowing skin.Basil seeds can also cure many skin related problems like psoriasis, eczema, irritation, boils etc. if used with coconut oil.

1)For Blemishes free skin

Beat egg white with basil leaves juice and apply on the affected area

Leave it for 30 minutes and wash off with lukewarm water

2) Goodbye Pimples, Blackheads And Acne

Mix crushed basil leaves with neem, turmeric, sandalwood powder and lemon juice.

3) Anti aging
Apply the mixture of powdered basil, fullers earth, honey, a few drops of coconut oil and milk on your face.

#Naaturessquad#skincare#instaskincare#glowingskin#antiagingskincare#fitnessmotivation#instablog#instafood#lifeisbeautiful#beautifulgirls#beautytips#Meditation#yoga#morningfitness#bloggersofinstagram#beautyblogs

🌇Доброе утро!🌝
⛅️😌⛅️
Всем 🕊лёгкого начала недели.
Пусть 🍃чай будет вкусным, а 😤напрягов поменьше.
✌️🍵😊

Drink water , plenty of water will help in digestion ❤
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#sparkmornings
Spark dance&health conservatory
Fitness to happiness ♥️
Join our family
9829683538
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#morningmotivation#sparkfitness #sparkfitness#sparkonfire #fitfam #fitnessaddict #fitnessmodel #fitnessmotivation #sparkhaitolifehai#morningfitness #zumbalove #zumba #poweryoga #powerfulcoretraining #flexibility #flexiblebody #healthylifestyle #healthybreakfast #bodybuilding #selflove #motivation #mornings #fitspo #fitnessjourney #summertips #sparkhealthytips

#concalma at the Morning Risers Party 3.0. @themorningrisersparty
Zumba session in association with @suchetapal 😇
Loved co-teaching with @aparajetadas to the absolutely amazing and enthusiastic early risers 💃🏻✨🔥
@zumba @zumbabeto @zumbawear @zumba_india
#concalma #morningfitness #zumba #zin #zumbafitness #morningrisersparty #ncoldpressed #fitness #fitnessevent #motivation #dancefitness #zumbainstructor

ご老人が朝からガシガシ泳いでいた。お元気。
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#朝プール #眺めが良いはずだが #香港 #香港風景 #海外生活 #旅行好きな人と繋がりたい #写真好きな人と繋がりたい #ファインダー越しの私の世界 #schwimmbad #hongkong #urlaub #reiseblogger #training #swimming_pool #hongkongtrip #hongkonger #hongkongview #hongkongphotography #japaneseguy #asianguy #morningfitness #travelblogger #worldtraveler #followmeplz #travelexploring #mylifestyle #healthylifestyle

Par kunwari nag jog talaga ako 😂🤣
#morningfitness

촬영 가기 전 아침운동 끝🏋🏻‍♀️ 땀 흘리구 나니까 시원시원🏃🏻‍♀️🏃🏻‍♀️🏃🏻‍♀️ #아침운동 #체력운동 #기분최고❤️ #running #powerup #fitness #morningfitness

#morningfitness#running#bodytransformation#music#friendship#together#frankenthal#ludwigshafenamrhein#mannheimcity#karlsruhecity #nevergiveup#powerwalk#sunnyday#holiday

Health checkup camp was organized by Team Aarohan for our Bengaluru City Police officers along with fitness session. We all know that good health is much more important. Health checkup's could provide you with the trusted information you need to help make informed decisions in your life for better health .#aarohan #aarohanpoliceandpublicevent #Aarohanwellnessprogram #msquarenetworks #bengaluruinstagrammers #indianpolice #morningexercise #morningfitness #changeinsociety #health #wealth #physicalhealth #bengalurupolice #bengalurudiaries #healthycity #lifestyle #bloggers #instructor #fitnessinstructor #fitnessqueen #uniqueprogram #brainchild #expert #itcity #ithub #manipalhospitals #support #partner #doctor #socialresponsibility

#breakfastideas #morningfitness #workoutmotivation 💪

5 mile slow jog with the homies. #slowjogging #morningfitness #passionofthechrisrun @chris_moms_basementbbclub @kpsajith2005

Morning views from my brisk walk this a.m. It has been challenging to keep my physical fitness up while traveling. But walking will do until I get my next membership. Thinking of joining @anytimefitness because they are open 24/7 and supposedly everywhere. So that should work with my family travel schedule. I hope. Going to look at one today.

Happy Easter, Everyone!! Date Morning for the win in this house 😍 Who else got their sweat on before the Easter festivities began??? 🙋🏽‍♀️

Spend your free time at Gym not at starbucks with her. #instanature #hairstyle #urbanoutfitters #urbanpendu #adidasshoes #selfmotivated #iphonephotography #bepositive #essenstadt #beardlove #inked #postivevibes #postivequotes #satnamwaheguruੴ #delhite #proudtobepunjabi #punjabiblood #essenstadt #obessedwithsocks #whitesneakers #sneakerslover #poser #fitnesslover #morningfitness #riverlovers #selflover #memories

Еще минус 1 кг,а это значит, еще +1 к бодрости, отличному настроению и фигуре мечты😁💪💃✌🔥
Вообще, заметила, что именно воскресные тренировки добавляют позитива и смысла даже самым скучным и бесполезным выходным😉👌
#спортклуб #щепоткаюмора #стишоквтему #тренировка #воскресенье #весна2019 #поднимаетнастроение #настроениеогонь#бодипозитив #зеркальноеселфи #себяшка #девочкитакиедевочки #фитнессутро💪 #sunday #fitness #bodyrelief #stretching #selfie #morningfitness #mood😏 #like #lakyday #timetosport💪 #spring🦋

#yogahike #goodfridayhike #makingmemories #yogafamily #funwithyoga #fitnessgoals #fitnessmotivation
@ifitworld #morningfitness #motivation #enjoythejourney

A wonderful Good Friday hike day, we hiked up Mt St Benedict to the top of Mt Tabor, it was more challenging than I expected. The hike was all uphill climbing, which was as exhausting as it was exciting.
I was very happy to make it to the very end and even get in some yoga stretches and breathing techniques given by a very great instructor from the Indian High Commission.
#goodfridayhike #goodfriday
#hikeadventures #makingmemories #dowhatmovesyou #doyogadaily #yogaforlife❤️ #yogahike
#yogafamily #wonderlust #explore
#challengeyourself
SWIPE TO SEE ALL 🤪🤪🤪
@ifitworld #morningfitness #motivation #enjoythejourney