#morningroutine

MORNING ROUTINE 2019 | Healthy & productive + Fitness | Chelsea Trevor video

🥀Nothing can stop God’s plan for your life. 👏🏾 Isaiah 14:27 states, “The Lord of Heaven’s Armies has spoken – who can change His plans? When His hand is raised, who can stop Him?” Who can truly change God’s plans for your life? You were created for a purpose that you and only you can fulfill. No amount of doubt, worry or anxiety will change this, for these things do not come from The Lord but from the enemy. The enemy is a boldfaced liar, he wants you to live in fear and fall into the trap of believing that you’re not good enough. But that’s the biggest lie there is because you are good enough, you are loved enough and nothing the enemy does can ever stop God’s plans for your life. Now picked your head up and start moving like you already have it. ✍🏾😌☕️
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#goodmorning #morningquotes #happysaturday #saturdaymorning #morningmotivation #morningvibes #saturdayvibes #morningroutine #motivationalquotes #motivation #motivated #quotes #quotetoliveby #dailyquotes #dailyreminder #inspirationalquotes #determination #determinationquotes #ambition #godplan #futurebillionaire #claimit #speakitintoexistence #yougotthis #pray #author #writer #director #producer #tylerperry
I was afraid to join my friends in their virtual workout. True story.
Then one day I clicked the link and just did it.
I saw them chatting and drinking their pre-workout.
I heard them laughing and checking in with each other about work/kids/lives.
So the next day...I clicked the link again and joined in on the convo.
And the next day...
And the next day...
And now I am never leaving. You girls are stuck with me.
I can't imagine my morning starting without these ladies- their support and motivation are indescribable. We also laugh a lot which isn't a bad way to start your day.

Want to join us but don't know if it's your thing yet? I know how you feel...I felt the same way. Join us on Saturday morning for a free workout! Kids, friends and pajamas all welcome.
DM me or comment below and I will send you all the details.
I’m happy and smiling today- not because I have 10 loads of laundry to put away or half my house to vacuum- but because I started my day with my girls doing something for ME.
Good morning everyone!! Hope you all had a lovely week and are ready for this long weekend ahead 😁... Not to brag, but I have been blessed with a 4 day weekend 😏😜 It's going to be an eventful weekend so a full breakfast is needed for all the energy I am going to need 💪😁 Remember, that first meal of the day is super important so never skip it and make it great! 😘 #Milena #morningroutine #breakfastofchampions #fullyenergized #readyfortheday #weekendfun #smile
Weekend Vibes. A hot cup of coffee and a good book to start my day. Gonna get a little writing done. Who could ask for anything more... 📚 ☕️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
#home #weekend #morningroutine #coffee #bookstagram #bookaddict #lifestyle #blogger #lifestyleblogger #personalblog #writingday #dayoff #filmmaker #bookworm #dayoffvibes #pjs #winter #californiagirl #screenwriter #morningmotivation #sunny #losangeles #california #readingnook
Truth bomb!
I struggle with my workouts everyday. If a workout isn’t hard for me then clearly it ain’t working haha. I swear at the TV (my personal trainer is there) I get mad. But I always COMPLETE my workout as best I can. No workout should ever be easy. If you’re not struggling, you’re not working hard enough!
I workout every day for 20-30 minutes and see better results in that time frame than I did spending hours at the gym every week!
So if you struggle during your workouts too... that’s a GOOD THING!! When it starts to get easy then it’s time to push harder!
And ladies... there’s ain’t no
shame in the modifying game!
Morning walk/jog. ✅. Have a fun active weekend. 😊. #morningwalk #morningjog #excercise #kids #children #morningroutine #ninos #move #weekend #toyswithivan #igkids #igers
Hello les copains !
Ça y est nos vacances sont terminées !! On reprend du service !
Tous le jours de 9h à 17h . Nous serons fermés le Mercredi.
Des petits déjeuners de compétition, des bagels, des salades, le poké bowl, le bowl vegetarien, le burger et ses frites maison , et surtout toutes les fabuleuses pâtisseries de Lulu qui déchirent !!! On se dit à lundi les copinoux 😘😘
#coffeeshop #frenchriviera #Nice #breakfast #bagelshop #openning #morningroutine #omelette #bacon #veggie #pokebowl #burger #homemadefood #friendly #orange #freshfruit #bread #pancake #salade #juice #followme #likeforlike #pastries #goodfood
Team work makes the dream work.
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🏃‍♂️🏃🏿‍♂️ @jake_robertson_htbz @cheggykirui @kipngeno_cheetah @lagat2024 @skiptoob
Przed wyjazdem do Aten zaintrygowały mnie skrajne opinie o tym mieście. Ciężko mi było jednak uwierzyć, że jedno z najważniejszych miejsc dla cywilizacji mogłoby być tak negatywnie spostrzegane przez część zwiedzających.

Jednak kiedy odsunęłam na bok cudze opinie, na mnie Ateny zrobiły pozytywne wrażenie - jako miasto prawdziwe w swojej antycznej majestatyczności i współczesnych problemach.

#athens #greece #travel #travelling #travelblogger #arountheworld #polskadziewczyna #polska #polskadziewczyna #polskablogerka #blogerka #warsaw #gdansk #poznan #podróże #podroze #stylizacja #wycieczka #travelblogger #wakacje #ferie #view #cityview #morning #morningroutine #acropolis #moda #ootd #fashionkilla #polishgirl
#breakfast with my #zen time. #bulletproofcoffee with #keto #egg muffin (eggs, onion, tomato, jalapeno, and #ham) #morningroutine #zen #yummy #delish #ketobreakfast #saturdayflow
🧖🏽‍♀️🧖🏽‍♀️🥰Sσιη ƇOƇOOƝIƝƓ
Oρтєz ρσυя υη мιηι ℓιƒтιηg ∂єρυιѕ νσтяє cαηαρє́ 🌱 Le wrap visage 🌱

Une hydratation intense de votre peau pendant 45 min !
Il réduit les poches, les rides et les ridules

#morningroutine #soinvisage #visage #peau #effetlifting #ride #ridules #rafraichissement #poches #cocooning #hydratation
Speeding through the Trails in the morning, fully focused on every step. At times I have to almost yell to the motorbike driver to speed up so that the runners won't hit the motorbike. It is always intense to have the group running right towards you.
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#followyourdreams #morningrun#morninggrind #milesplit#morninginspiration #morningmotivation#morningroutine #morningworkout#workoutday #fartlek #speedtraining#speedwork #nikerunning #nikeathlete#nikerunner #runnersofinstagram#runnerscommunity #squadgoals#squad #keepmoving #dreambig#kenyarunning #itenkenya #kenya#marathonworkout #marathontraining#marathonrunner #halfmarathontraining#marathonprep
Trying to get my routine (and diet) in check #goodmorning #tea #vitamins #morningroutine #imnotamorningperson
Even sun is alone too and still shines brighter❤
#sunrise #morningroutine
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213 Y block phase 3 DHA Lahore

#Fitness #Health #Brick #Exercise #Training #Fighter #Membership #FitnessAddict #Motivation #FitnessExercise #sport #morningroutine #abs #fitnesslifestyle #healthylifestyle #healthymind #gymfreak #gymnasium #fitnesstraining #gymclothing #gym #Crossfit #BRICKGYM #health #fitness #nutrition #workout #lifestyle #motivation #personaltraining #dailymotivation #lifestyle #abs #core
Little update 😏 Weighing in the heaviest I’ve been and still staying relatively shredded! Haven’t workout abs in a three weeks and they’re still there so can’t complain! 💪🏼 #bevisionary #motivated #morningmotivation #morningroutine #motivation #fitlife
todays morning routine (feeling a little extra dry from recent retinol usage) 🌿 - @mariobadescu enzyme cleansing gel, @clinique mild 1.0 exfoliating lotion, @pyunkangyul essence toner (3 layers), @klairs.global rich moist soothing serum, @kiehls daily reviving concentrate, @drunkelephant marula oil, @mariobadescu chamomile eye cream, @clinique hydrating jelly








#morningroutine #skincare #skin #blog #newblogger #skincareblogger #mariobadescu #clinique #kiehls #drunkelephant #klairs #dryskin #retinol #pyungkangyul #marulaoil #skintips #photooftheday #explorepage #follow #skincareroutine #shelfie
My favorite spot? Mummy’s arms... what’s yours? #NabooIsBack #WakeUpCall #NabooAndChill #SexyRabbit #MorningRoutine #rabbitsofinstagram
Day 6 endurance cardio. I've been doing this workout for the past few weeks. Today I saw my strength and endurance improve. Diamond squats weren't as hard the last few rounds as they were a few weeks ago. This workout is also soooo good on my lower back. #winning
Matcha addicted 🍵
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@machacafemilano #morning #saturday #morningroutine #greenlife #healtyfood
@drunkelephant 🐘 Morning blend of the day:
- 1/2 a pump of #protini - 1 pump of #cfirma - 1 pump of #marulaoil - 2 pumps of #bhydra - 1/2 a pump of #ctango - pea size of #umbratinte .
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#drunkelephant #drunkinlove #drunkelephantskincare #morningroutine
#cleanatsephora #sephora #vibrouge #healthyglow #healthyskin #selfcare #beauty #beautyjunkie
Winter break🎉🎉

#glisteninginspirationthreads
Y’all know it’s my favorite so I’m curious how you like to spend those first sweet hours of the weekend..
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🏋🏾‍♀️ Working out
📱 Scrolling all the things
☕️ Sip sip sip some coffee
🍳 Making something yummy
📖 Devotional
😴 Pshhh I’m still sleep
📺 Watching all the things
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Drop your Saturday Morning Equation below! Mine is in the comments. ✌🏽
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#saturday #morning #routine #saturdayvibes #wakeup #goodmorning #goodtimes #goodvibes #morningroutine #healthylifestyle #fourthgradeteacher #teachersofinstagram #balance #morningdevotional #proverbs31woman #starttoday #morningmotivation #morning #earlybird #workout #smoothies #fitlife #fitness #fitfam #boss #women #strongwomen #coffeeaddict #coffeetime
Happy Saturday #morningmotivation #positivevibes #goals 💪💪💪💪💪💪💪💪 #morningroutine #focus #saturdaymotivation #goodenergy #positivethinking #dreambig #motivationalquotes #goaldigger #nevergiveup #dreams #bossbabe #femaleentrepreneur #girlboss #hustle #hardwork #hustlehard #healthylifestyle #fitness #fitnessmotivation #entrepreneur #entrepreneurship #womenempowerment #lawofattraction #consistency #consistencyiskey #persistence #bestoftheday
GOOD MORNING follow @aestheticpurposes101 for more 💗🥞☁️
Good morning world!! Another beautiful day of life that I’ve been blessed with to be able to enjoy a delicious cup of coffee. 🤗☕️ Hmmm what will it be this morning.....🤔 looks like #birthdaycakecoffee is the winner winner. #coffeeovercardio #saturdaymorningcoffee #fitnessgirl #bulletproofcoffee #feelgood #morningroutine
Can’t go wrong to wake up to the scent of peppermint!! #peppermintessentialoil #younglivingessentialoils #morningroutine
As a new mom each little thing is a BIG thing! And today I woke up and put Elijah in his bouncer and can finally grab the toys above him!! Ahh he’s getting so big!!😍 What is the best think about your morning?
#momlife #firsttimemom #morningroutine #weekend #babyboy #naturalmom
Who's excited to see this no makeup makeup look? -مين متحمس يشوف اللوك الخفيف اللي فيكم تحطوه للشغل أو الجامعه أو طلعات صباحية؟ 💛
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#morningmotivation #morningroutine #morningmakeup #makeupideas #makeupparty #makeuptransformation #healthyskin #glowymakeup #fresh #freshmakeup #mornings #softmakeup #makeupart #clearminds #ammanstylez #a mmanmakeup #ootdhijabnusantara #catricefoundation #essence #dubailife #lovejordan
My trainer said this morning..... DO SOMETHING UNCOMFORTABLE EVERY SINGLE DAY!! .
I'll admit.... SOME of these moves in my Balance workout were uncomfortable!!!🤭 .
But I TRIED.... and I have to say.... I'm kinda proud of myself for just trying!!!😉 I could have said OH HELL NO!!😂😂 LOL.....And believe me....
They were by no means PERFECT.....but that's okay!!!😉
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Try to STEP OUTSIDE YOUR COMFORT ZONE TODAY...... you may find something pretty AMAZING!!!!💗💗💗 Happy Saturday!!!!!💜💜💜
best way to start your day = essential oils 🙌🏻 if only you could smell my living room right now.
Smoothie bowl, please! 🙋🏼 We are going 🍌🍌🍌's for @caliiloveco located in @firstcanadianplace ✨🌸 #ClientLove #Smoothies #MorningRoutine #Fruit #SmoothieBowl #Toronto #Tropical #ContentCreation #Photography
Hablenme de este progresoo?!!!
#morningroutine
#gymaholic
#loveworkingout
#notlimits
Good Morning people 😉😉
Powerful mornings with Qigong classes Monday through Saturday at Golden Dragon Arts 🙌🏆🐲
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What’s your Power morning routine?
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#QigongLife
#GoldenDragonArts
#Qigong
#QigongMaster
#QigongHealer
#MedicalQigong
#lasvegaslocals
#ChiDoctor
#EnergyHealer
#QigongLasVegas
#QigongLV
#QigongLove
#EnergyTherapy
#morningroutine #power #powerfulmind
#ChiKung
#wellnesslifestyle
Qigong Classes:
Tuesday through Friday 10-11a
Saturday 9-10a
More info
www.EarthPowers.com
Spending the morning focusing on the change I cannot control and trusting in the possibilities it unlocks. 💜💜
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☕️ plain ole coffee in a mug that used to be part of who I was 💍 a moonstone ring that had two of three stones fall out 🔮 labadorite, whose magic only glows in you when it chooses 📷 also talk about not controlling the focus in this photo and embracing what manifested differently from how I'd intended. .
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#stones #crystals #crystal #quartz #holistic #holistichealth #magic #vibrations #morning #morning #morningmotivation #morningroutine #morningritual #morningmeditation #meditation #mindfulness #ritual #rituals #habits #motivation #meditate #change #focus #transitions #breathe #coffee
What are you grateful for today?
Join me in this daily ritual!

#dailygratitude #gratitudejournal #gratitudedaily #gratitudeattitude #gratefulness #gratitudelist #gratitudelog #dailyhabits #gratitudechallenge #dailygoals #dailygoal #dailyhabit #morninginspiration #morningroutine
dm me a selfie if you want to be part of an upcoming follower appreciation post!💛
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#morningmotivation #morningroutine #motivationalquotes #motivationmonday #dream #dreamer #nightroutine #skincareroutine #skincareproducts #skincareblog #goals #lol #pretty
🔥Neck Mobility Routine🔥



💥Start or end your day with 5-10 minutes of movement & mobility💥

💯It will loosen you up.

💯It will connect you to your body.

💯ANDDD you will feel awesome after it’s complete.



In this routine:
🔹Seated Cat / Camels
🔹Diagonal Extension / Flexion
🔹Cervical / Thoracic Extension
🔹Shoulder Stretch Backs
🔹Shoulder / Thoracic Rotations
🔹Quadruped Chin Tucked Neck Rotations
🔹Quadruped Cat / Camel
🔹Quadruped Thoracic Rotations
🔹Kneeling Neck Extensions


👏🏼This routine will loosen up the cervical spine, thoracic spine, lumbar spine and shoulders. Pretty much all the things that commonly play into neck pain, headaches & even numbness and tingling down the arm

♥️Like, comment, save & make sure to tag a friend that may benefit from this routine

Enjoy the rest of your weekend
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#trainsmart #movebetter #mobility #mobilitytraining #neckmobility
Mmmmm 😋 nothing better on a slow, snowy Saturday morning than a tall doppio blonde shot coconut milk caramel macchiato topped with cinnamon dolce sprinkles! 😍 Perfect little hug in a mug to tell me everythings gon be alright! 💕 Happy family long weekend y'all!
@starbuckscanada
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#baristalife #starbucksaddict #coffee #espresso #starbucks #caramelmacchiato #yummy #foodie #caffieneaddict #momlife #gogojuice #morningroutine #february #slowmornings #longweekend #yxe #yqr #coffeebuzz
Paciencia y valor porque lo mejor está en camino🍀 buenos días !! .
#goodvibes #motivation #lifepositive #morningroutine #post #live #positivevibes
☕ Start your weekend with a splash... of collagen coffee that is! 👇⠀
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One of the easiest ways to make our grass-fed collagen protein a daily habit is to simply add it to one of your daily habits: coffee of course.⠀
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Simply mix a 10g scoop of unflavored collagen powder into a cup of black coffee, add your regular coffee fixings, and voila! Collagen coffee to start the weekend off right.⠀
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Don't believe us? Hear what our customers have to say:⠀
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"Love this in my coffee - I have been using this product from the tub containers for over a year now and for a 40+yr fitness instructor, it has been a game changer!! Thank you so much for making travel packets as well! On the go goodness!" - Amazon Customer⠀
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Try 1 of our 3 sizes of Grass-Fed Collagen Peptides Today!⠀
Save 10% when you shop today with the discount code: 10INSTACOLLAGEN.⠀
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Link in bio! 👆⠀
http://bit.ly/2RgLTKn⠀
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#Amandean #CollagenPowder #CollagenCoffee #morningroutine #healthylifestyle #weightloss #superfood #collagensupplements #guthealth #healthyskin #EatClean #nosugar #glutenfree #healthyeating #healthyrecipes #nutrition #keto #paleo #lowcarb #soyfree #gethealthy #HealthyFoodPorn #IQuitSugar #detox #cleaneating #caloriecounting #detoxify #wellnessblogger #nontoxichome #dailydetox⠀
My Mood when I wake up in the morning blessed to see another day! 💅💅💅💎💎💎
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#Repost @luxeladyofficial
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#mood #moodalways #currentmood #blessingsonblessings #blessed #wokeuplikethis #wokeupthisway #goodmorning #goodvibes #countingmyblessings #fablife #selflove #sis #itsavibe #itsavibe‼️ #morningroutine #funnyvideos #funnymemes #jokes #fun #glowup #glow #positivevibes
Let the long weekend begin! 🎉 What a better way to kick it off than getting a little sweat session done in the AM. I started a brand new workout program this past week and danggg, I have never sweat so quickly doing a HOME workout. I was already sweating and the instructor was like, “Ok, that was the warm-up.” 😳 My response: “I’m sorry, what?” ⠀

I had my doubts, but who knew that a simple step and committing at least 20 min/day, would be so painful, yet satisfying altogether?! This is not your grandma’s jazzercise program 👵🏽, that’s for sure!⠀

I’m looking for some people to join me! No weights required, just a step and some breathable workout attire b/c you will sweat! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
#morningroutine #longweekend #motivation #wegotthis #sweaty #nopainnogain #saturdayvibes #commitment #teamwork #investinyourself
Getting back on track! 😎 💪 #health #fitness #fit #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise #morningroutine #girlpower #loveyourself
Saturday mornings ✨ Story time and giggles with this baby bum 💛
So, I've been working on my morning routine and I'm pretty proud of myself. We're halfway through the month and I've only missed one day! I accidentally had my weekend alarm set to silent 🤦Oops!

What are you currently working on? Do you track your goals or make a plan?
I'm so curious about what other people do to meet their goals... I'm horrible about following through!

Tell me about your success!

#goalsetting #goals #morningroutine #morningplanner #morningmakeover #tips #success #help #routines #plans #goalsetting
Daily Rituals: Makeup & Coffee ☕️ There’s something therapeutic about the “quiet time” spent alone in the morning. Time to reflect, regroup & refresh! My happy place. #home #happyplace #lattesandlipstick #lashesandlattes #primpinainteasy #mua #nwamua #makeupartistry #treatyoself #coffee #coffeevibes #coffeefirst #morningritual #ladyboss #morningroutine #morningvibes
Tearing it up in #apexlegends I ride and die for my squad no matter what🤟🏼 #morninggaming #morningroutine #videogameaddict #gamernation #consolegaming #ps4pro #weekend #squad #battleroyale #nerd #gamernation #titanfall #pathfinder
The GIO Method is a solid foundation to build your day on—and that’s why we start every single episode of 10 Minute Mindset by going through it in its entirety. 🧠🛠☕️



GIO is a way in which we journal/meditate to set clear Outcomes, put Intention and action behind those outcomes, and do it all from a state of Gratitude. 📔✍🏻💆🏻‍♂️🤗





#GIO #10MinuteMindset #daily #ritual #gratitude #intention #outcome #action #achieve #success #morningmotivation #morningroutine #podcast
Good morning. I think it's autumn?? Nah it's always summer in Antigua.

#beauty #relaxingtime #paradise #sea #ocean #peace #tranquility #timeless #theredpill #antigua #barbuda #life #beach #goldensands #goodmornig #blue #morningmotivation #morningroutine
Morning routine 🍋
Healthier digestion=healthier skin
5 different doctors, over 30 diagnostic tests, hundreds of shots, too many blood draws, a lot of tears and here we are 34 months later and we finally have answers.
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The outcome is not anything we thought it would be but nonetheless we know what the contributing issues are.
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Yesterday’s quick exploratory laparoscopic surgery turned into 2 1/2 hours. In the end my left tube was found damaged and had to be completely removed. My right ovary was located out of the pelvic region and said to be 3x higher of where it should be. In the uterus a septum was found but another surgery will need to done to remove it.
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The option to conceive naturally is out of the question now. Even IVF would be tricky with these findings. At this current moment of time we don’t know what will come of this. But for now I will choose to look at this unexpected outcome as answered prayers. It’s not at all what we want, it’s devastating, confusing and so unfair at what it has come to but we have answers.
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#momsthatblog #momblogger #momswholift #momsofinstagram #blogmom #spartansuper #glutenfreelifestyle #dairyfreelife #fertilityjourney #miscarriagesurvivor #fertilitydiet #uterineseptum #tuberemoval #unexplainedinfertility #miscarriagetattoo #miscarrygrief #fertilityproblems #squarespace #morningroutine #rachelhollisxlifecoaching
Good Morning!!!! Devotions, affirmations, yoga, checked in with my challengers, & now now breakfast with friend.
Fill me in....What’s your plan for this Saturday?

#livewithintention
New pencils, new sketch :3
#sketch #art #draw #morningroutine #instaart #eye #illustration #drawing #blackandwhite #sketching #sketchoftheday #graphite #pencildrawing #arte #drawings #sketchbook #sketchoftheday #illustrations #vibrartz #eye #artist #artistoninstagram #bnw #originalart #artist #fastsketch #portrait #fineart
#doodle #graphicdesign #fineart #portrait

Contik - это обзорщик фото и видео из Инстаграма.