#morningyogaroutine

Mieux vaut prévenir que guérir! #yoga #asanas #ayurvedalifestyle #perspective #morningyogaroutine #home #lakeofconstance
ᴡʜᴇɴ ʏᴏᴜ ʟɪᴠᴇ ᴡɪᴛʜ ᴀɴ ᴏᴘᴇɴ ʜᴇᴀʀᴛ, ᴜɴᴇxᴘᴇᴄᴛᴇᴅ, ᴊᴏʏғᴜʟ ᴛʜɪɴɢs ʜᴀᴘᴘᴇɴ
@oprah
.
.
#openyourheart
#5minutesyoga
#morningyogaroutine
#goodmorningvibes
#bemindful
#morningmeditation
#urbanyoga
#yogaonbed
#yogaohotography
#朝ヨガ
#5分で終了
#一日を大切に
#ヨガが教えてくれたこと
#ヨガのある生活
#ヘルシーに生きる
#ニューヨークでヨガ
#ニューヨーク生活
#ニューヨークとヨガ
#国連
Having some fun in the sun.
Having a blast here in Melbourne.
It’s so nice to hit the park up for some meditation, calisthenics and vitamin D.
Once I get 20 mins of sun exposure my mood is instantly elevated.
Much love friends.
Keep on progressing whatever it is you’re doing 🙌❤️
-
-
-
-
-
#fitnesspro #fitnessfun #calisthenicsworkout #mensfittness #strengthbuilding #edmontonfashion #yogainspiration #yogaeverydamnday #yogalife #yogafam #fitnessgoals #morningyogaroutine #yogastudioapp #yogafit #yogalifestyle #yogaforthemind #happinesscomesfromwithin #yogamakesmehappy #headstandyoga #mindfulliving #mindfullife #yoga #yogalove #hanstand #happinessisachoice #loveyourself #lovequote #positivevibes #positivelifestyle #mensphysique .
Music: Dear Autumn
Musician: @iksonofficial
Anyone else stretch in the morning in their pjs? No need for fancy clothes, right? #stayingmagical by loving myself, taking care of this temple called the “body” and laughing at the photo bomb from that big teddy bear. (Laughter is medicine!)🐻 😂 #kindacreepy #morningyogaroutine #pigeonposeismyfavorite #personaldevelopmenttransformation
“ᴛʀᴜᴇ ᴍᴇᴅɪᴛᴀᴛɪᴏɴ ɪs ᴀʙᴏᴜᴛ ʙᴇɪɴɢ ғᴜʟʟʏ ᴘʀᴇsᴇɴᴛ ᴡɪᴛʜ ᴇᴠᴇʀʏᴛʜɪɴɢ ᴛʜᴀᴛ ɪs–ɪɴᴄʟᴜᴅɪɴɢ ᴅɪsᴄᴏᴍғᴏʀᴛ ᴀɴᴅ ᴄʜᴀʟʟᴇɴɢᴇs. ɪᴛ ɪs ɴᴏᴛ ᴀɴ ᴇsᴄᴀᴘᴇ ғʀᴏᴍ ʟɪғᴇ.” .
.
#CraigHamilton

So deep.... .
Beautiful yogi @irinawellnessmom
.
.
#morningyogaroutine
#goodmorningvibes
#bemindful
#beautifulsoulbeatifulmind
#morningmeditation
#urbanyoga
#myslowmorning
#yogaohotography
#朝ヨガ
#ヨガと瞑想
#一日を大切に
#ヨガが教えてくれたこと
#ヨガのある生活
#ヘルシーに生きる
#ニューヨークでヨガ
#ニューヨーク生活
#ニューヨークとヨガ
#ニューヨーク旅行
.....Yoga-und der Tag kann kommen🌈💪
#yoga #yogabeginners #morningyogaroutine #yogapants #dertagkannbeginnen #yogamatte #yogasocken #kuschelpulli #mirgehtsgut #einenschönentag
Bernard is stretching out those Monday blues, who else is struggling on this Monday morning? On the bright side, we woke up to sunlight! ☀️ ⠀

🐶⠀

Web: www.grangefieldspets.co.uk⠀

🐾⠀

#monday #mondayblues #morningstretches #yogadog #morningyogaroutine #jackrussel #dogsofinstagram #yogapose #mydogdoesyoga #startoftheweek #mondaygoals #dogwalks #dogtime #walkies #nottinghamdogwalking #nottingham #mansbestfriend #puppypals #waggytails #mondaymotivation
Heute sind meine Muskeln sehr faul.🙈 Sie brauchen mehr Zeit.
Schöne Woche 🌞
.
.
.
#dehnungsübungen #dehnung #morningstretch #stretching #stretchingtime #yogastretch #yoga #goodmorning #morningstart #startwithyoga #startmorning #yogaenergy #yogamom #yogamorning #morningyogaroutine #monday #fitmomlife #fitsein #fitbody #warmup #mondaymorning
(日本語は下) Morning stretch is the best!
5 minutes #WAKEMEUP yoga routine helps me to start a day.
Only 5 minutes dramatically changes my day😊

Beautiful yogi @irinawellnessmom

朝のストレッチは最高😁
毎朝5分のヨガストレッチで一日を元気にスタートできます。
たったの5分!5分が一日を変えてくれます。

#5minutesyoga
#morningyogaroutine
#goodmorningvibes
#bemindful
#morningmeditation
#urbanyoga
#yogaonbed
#yogaohotography
#朝ヨガ
#5分で終了
#一日を大切に
#ヨガが教えてくれたこと
#ヨガのある生活
#ヘルシーに生きる
#ニューヨークでヨガ
#ニューヨーク生活
#ニューヨークとヨガ
#国連
With yoga I'm #creatingspace for yoga I'm creating time meaning waking up 6 in the morning making sure yoga is done for the day!!
#ywacare #yogawithadriene @fwfglife #yoga #yogaeveryday #yogaeverydamnday #yogainmylife #yogastretch #instayoga #yogagram #backtoyoga #fornewbeginnings #namaste #yogalover #yogajourney #letspracticeyoga #yogainmylife #beginnersyoga #beginneratyoga #beginneryoga #yogaeverydamnday #yogaeveryday #yogalover #yogalove #myyogajourney #yogainmylife #namaste #morningyogapractice #morningyogaroutine #morningglory #morningyoga #yoga
Day 5 Morning Routine for #bohoberrychallenge
I don't have much of a morning routine because I get bored easily. I do have a morning intentions of shit I need to do to be able to function. #livingmybestlife #dotshading #beastfeastofart #practicemakesprogress #motivationmornings #morningcoffee #morningyogaroutine #morningmeditation #artistlife #plannerjunkie #selfdiscipline #goodvibes
First time tried this pose today. Thought it would be way more difficult to lift my leg 🤔 😃 My #yogawheel was a great aid there getting into the bridge a lot more than I could have done without it. .
.
.
.
.
.
.
#yogabodywheel #dowhatyoulovelovewhatyoudo #morningyogaroutine #feelingstrongandflexible
NEW YOUTUBE STRETCH CLASS ✨
One of the most requested sequences I receive as a yoga teacher is what my morning yoga routine looks like so I finally made a video to show you! It should take around 5 minutes and is something I do in my pajamas either right when I wake up or when I’m waiting for my morning tea to brew. I hope this inspires you to find stretches that YOUR body needs right when you wake up and can easily add to your morning routine. Follow the link in my bio for the rest of the sequence ✨
Morning yoga 🧞‍♀️
#yoga #morningyoga #positivevibes #staypositive #blackandwhite #morning #smile #morningyogaroutine #l4l #followme #vsco #namaste ! 😊
So I had two jummy rest days and here we go again or still have no idea!!
Its a beautifully warm weather outside meaning I won't freeze to death just by stepping outside so a little fresh aired yoga stretch happened this morning still properly covered up in a jumper and lovely warm socks!! First round of yoga for today!! #yogawithadriene #yogalover #yogalovers #yogalovers #yogalove #loveyoga #iloveyoga #myloveforyoga #yogalover #yogaworld #30daysyogachallenge #yogajourney #myyogajourney #yogapractice #namaste #yogaeverydamnday #yogaeveryday #yogagram #instayoga #instayogi #yogiinmaking #yogaprogress #mylifewithyoga #beginneratyoga #beginneryoga #beginnersyoga #yogainmylife #yogastretch #lovethisbody #bodypositive #yoga #Namaste #morningyogaroutine
Lokah Samastah Sukhino Bhavantu 🙏
.
.
.
.
.
#morningyoga #morningyogaroutine #gratitudeprayer #myyogajourney #yogaeverydamnday #warriorpose #lokahsamastahsukhinobhavantu
Never skip your #morningyoga routine!
And keep #planking as much as you can to both activate and strengthen your #core😉

Stay to tuned to see many more variations of this awesome position!
Keep following @tommypoje 💪

#morningyogaroutine #tuesdayflow #yogaforcorestrength #yogastrech #yogabalance #yoga #plank #stretch #morningstretch #unwind #relax #mobility #flexibility #powerliftingathlete #powerlifter #girlswhopowerlift #thestrongerthehungrier #oatsnsquats
Skipped my morning yoga routine for a short meditation session. After one hell of a busy week, I am so looking forward to the weekend and tonights yoga teacher meetup. 🙏🏻 What are your weekend plans?
It is super important to select who you want to be surrounded with, while having a catharsis journey.
.
A broken soul can heal its wounds with good company and love.
.
Good morning.
.
.
.
.
.
.
.
.
.
.
.
.
.
#morningyogaroutine #yogawithpets
#animaltherapy #mentalhealtblog #yogaforrecovery #mentalhealthrecovery #recoveryispossible #recoveryisworthit #itsoknottobeok #recoveryjourney #edrecovery #yogaroutine #yogalovers #dailyyoga #yogaeverydays
#mentalhealthawareness #gratitudedaily #mentalhealthmatters #mentalhealthwarrior #anxietyawareness #eatingdisorders #addiction #letstalkaboutit #healingpowerofanimals
SHARING
.
So in trying to do yoga every morning, this little birdie has took a sudden interest!🧘🏻‍♀️🧘🏻‍♀️ She really enjoys practicing with me in the mornings, when she even that wakes up that is........don't know who she gets it from 🤷‍♀️😳
.
I love that we have a special connection of our own💖. Sofia and I have dance that connects us💃👯‍♀️, but Amelia isn't currently dancing, as you know, she's far more at home in the garden!🦎🐝🐜🐞🕷🐌🦋She enjoys the quiet and flowing movements, copying me, and afterwards we have a lovely little cuddle and it's wonderful 💫
.
I've uploaded my morning yoga routine to my IGTV as well as my YouTube channel. Link https://youtu.be/wCOcuKMie1s or use the one in my bio! Let me know what you think.
.
You can also read the article I wrote on why I think all dancers should practice yoga here http://danceniche.com/2018/09/02/yoga-for-dancers-5-reasons-why-yoga-is-good-for-dancers/ .
.
.
.
.
.
.
#yoga #morningyoga #morningyogaroutine #mummyandmeyoga #yogi #tinyyogi #practice #selfcare #headspace #sportswear #activewear #yogafordancers #yogagear #dancemum #mummyandme #twinning #sunsalutation #pumagirl #usapro #dancer #danceblog #danceblogger #dancefitness #weblognorth #balletblogger #adultballerina #fitspo #dancefit
#Repost @saprakavish (@get_repost)
・・・
A New start with a new prop
Full series coming out very soon
#yogawheels #dharmayogawheel #younglivingessentialoils #yogaloversplanet #yogaholic #healtylife #yogainmyblood #morningyogaroutine #newstartups #newstart2019
#bodypositive
#bodypositivity
#crazysexyyoga
#devotion
#energy
#feeltheyogahigh #igyoga
#igyogafam
#igyogacommunity
#instayoga
#inspired
#inversion
A New start with a new prop
Full series coming out very soon
#yogawheels #dharmayogawheel #younglivingessentialoils #yogaloversplanet #yogaholic #healtylife #yogainmyblood #morningyogaroutine #newstartups #newstart2019
#bodypositive
#bodypositivity
#crazysexyyoga
#devotion
#energy
#feeltheyogahigh #igyoga
#igyogafam
#igyogacommunity
#instayoga
#inspired
#inversion
She comes down to me every now and then when I'm doing my #morningyogaroutine and we are stretching together. 😍😻
#yogicat #flocke #instacat #catsandyoga #puppypose
I didn’t want to do my yoga this morning. I would have preferred to stay in bed and just watch Netflix all day. It was tempting to skip my morning quiet time.
.
But I know none of that will help me reach my goals and dreams for the year and I just had to remind myself that I have what it takes to do hard things and reach scary goals.
.
First it starts with self care, and yoga is what I’m pairing with clean eating and essential oils to help me feel my best and get into better shape. I also feel like the days I am diligent and take time first thing to sit quietly in prayer and reading my devotion are the days I’m most focused and present.
.
So today I was up before 8 and got my devotion and yoga done. Now I’m going to clean the house some before I head into work. Productive days give me motivation to keep working towards my big goals and I’m determined to make this day as productive as possible.
.
What routines help you be your best self?
.
.
.
📷: @mkoehler - thanks! 😘
Mornings like this!!
I still use many yoga props there are poses that I need help with my felxibility is not there yet but this is a journey and I'm closer to the mat with each steps!!
#morningyogapractice #morningyogaroutine #morningyoga #yogaprops #yogablocks #yogastraps #lifeincolor #colorfulliving #yogainmylife #yogastretch #instayoga #yogagram #backtoyoga #fornewbeginnings #namaste #yogalover #yogajourney #letspracticeyoga #yogainmylife #beginnersyoga #beginneratyoga #beginneryoga #yogaeverydamnday #yogaeveryday #yogalover #yogalove #myyogajourney #yogainmylife #namaste #yogalovers❤️ #yogalover #notthereyet #gettingthere #onestepatatime
Let's bring it on! 🙏🏻 #morningyoga
Having some fun in the sun 😝 ☀️ Whether it’s juggling, yoga, running or just playing around.
Find something that is mindful and fun!
It gives you energy and helps you to focus on the now!
What are you New Years plans? Mine’s s simple. To learn to do and not try to perfect things, to keep travelling, work on my health and be more present ❤️
.
.
.
.
.
#fitnesspro #fitnessfun #calisthenicsworkout #mensfittness #strengthbuilding #edmontonfashion #yogainspiration #yogaeverydamnday #yogalife #yogafam #fitnessgoals #morningyogaroutine #yogastudioapp #yogafit #yogalifestyle #yogaforthemind #happinesscomesfromwithin #yogamakesmehappy #headstandyoga #mindfulliving #mindfullife #yoga #yogalove #hanstand #happinessisachoice #loveyourself #lovequote #newyearsresolution #positivevibes #positivelifestyle
#morningyoga sessions have been one of the best things I’ve added to my routine in the last few months! 🧘🏻‍♀️ Helps me start my day off right and with a clear head. ⠀
-⠀
I’m finding I’m far less stiff after sitting at the computer when I do yoga first. Plus, my posture is SO. much. better. 👏⠀
-⠀
Not only that, but I have a bad hip and lower back so yoga helps that as well 👍 my hip joint doesn’t move correctly which causes discomfort in the hip and lower back pain. Ever since I started doing #yoga consistently, that pain has flared up far less in my day to day activities 😊
#morningyogaroutine #yoga #fitness #beyourself #loveyourself 🧘🏽‍♀️
#morningyogaroutine #yogapractice #lifepoweryoga #headstandlover
Guten Morgen Freitag! 😊😊😊
Heute wird ein verrückter Tag (die Koffer packen), aber mein Tag beginnt immer noch im Ruhe mit #yoga .
.
.
#yogamorning #yogastretch #meditation #yogamom #yogamylove #startyourdaywithyoga #yogamypassion #yogamylife #goodmorning #morningstart #morningenergy #morningyogaroutine #friday #fridaymorning #fitfriday #schulterbrücke #setubandhasarvangasana
YOGA 🧘‍♀️ A little insight into my at home yoga routine that I like to do whenever I need to relax and stretch! ✌🏼 This routine includes all of my favourite sequences and poses as well as a well deserved meditation at the end 🙏🏼 I also included a few core exercises to improve my strength! 💪🏼





#morningyogaroutine #meditationandyoga #thebeautyinliving #relaxingyoga
Start mit Yoga...Schöne 3. Adventsonntag 🕯🕯🕯
.
.
.
#yogamorning #yoga #yogalove #yogamylife #yogamotivation #yogaismytherapy #yogaathome #morningenergy #morningyogaroutine #startwithyoga #goodmorning #sundaymorning #sundaymood #adventtime #adventszeit #yogamom #fitmomlife #yogastretch #dehnung #yogamama #yogalifestyle #yogadaily #iloveadvent
Morning Yoga ❄️ on cold mornings, nothing warms my body up better than a big cup of hot tea and a little yoga session. I‘m trying to get back into my yoga routine 🧘‍♀️ and to reintroduce healthy habits back into my day to day life🌞
what is your favourite healthy habit ? ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Yoga am Morgen ❄️ An solch kalten Tagen wärmt mich nichts besser auf, als eine große Tasse mit heißem Tee und eine kleine Yoga Session. 🧘‍♀️ Ich bin dabei, Yoga und andere gute und gesunde Gewohnheiten wieder in mein tagtägliches Leben zu integrieren, wie z.B. früh aufstehen, viel raus an die frische Luft gehen und viel Bewegung. 🌞Was macht ihr täglich für euch und euer wohlbefinden?
#yoga #morningroutine #morningyoga #morningyogaroutine #healthyhabits #inflexibleyogis #yogabeginner #startyourdaywithyoga #startyoga #wintermorning #warmyourbodyup #getyourbodymoving #yogatights #healthylifstyle #treatyourbodyright #selflove #yogapants #yogaclothing #healtymindset #beginneryoga #yogaoutfit #yogainspiration #printedyogapants #activewear #sportswear #health #morning ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~🍍🍍🍍 yoga pants from @pineappleclothing_com eco-friendly aktivwear made in the us. #happyinpineapple #pineappleclothing
20% off code and link in bio 🍍🍍🍍 #werbung (werbung)
Yoga z rana jak śmietana ! #morningyogaroutine #yoga #premierestraces #enforme
Rien de mieux pour commencer une journée qu'une routine matinale de yoga 🧘‍♀️💛' #prendreletempsdeprendreletemps#yoga#morningyogaroutine#lolewomen#momlife
Here’s a quick clip from Sunday’s yoga sequence “Morning Boost Yoga Flow”. This yoga video is quick, fun, and will get the juices flowing! Full video is linked in the bio!

Share this video with others so that they can start their morning off right too! As always, don't forget to subscribe to the channel to show your love and support to keep these videos coming 💋
#balancebymeghan



#morningboost
#canadianyogi #yogavideo #yogaflow #yogapractice #morningyoga #yogaroutine #morningyogaroutine #homeyoga #yogaathome #homepractice #yogaworkout #homeworkout #selflove #yogaforthemorning #yogasequence #yogaforbeginners #beginneryoga #yogamorningboost #yogaforenergy #yogateacher #yogisofinstagram #yogaforeverybody #yogaforeveryone #tuesdaymotivation
So grateful to do my #morningyogaroutine next to my grandmothers painting and my dear uncles piano this day. Comforting childhood memories of time spent with both of their creative loving presences warms my heart. I’m breathing into this moment of gratitude and choosing to affirm life and love even as I acknowledge the impermanence of their physical being. This routine of #yoga #pilates and #psychocalisthenics has travelled with me since the age of 18 when I was introduced to the #Arica Institute and the work of Oscar Ichazo. I associate the yoga routine aka #pcals with my birth fathers family since my uncle and aunt and father introduced me to #Arica. What would I do without this grounding movement that connects body, mind and spirit?! The times in my life when I haven’t utilized these tools have been more challenging just describing. It’s bittersweet to be close to my family knowing the #loss and pain that is associated. I choose to move through these feelings this morning with #breath and #patience letting each moment be felt gently and with times healing way. #Grateful for my husband to support my travels. #Grateful to my elders for sharing #Meditation #Art and #Music with me. #Grateful to myself for getting on the #mat today.
NEW YOGA VIDEO: Morning Boost Yoga Flow. Today's flow is quick paced and will get the juices moving for the morning and day ahead of you. This is a sequence that anyone can do, is fun and sure to start your morning off right!

Share this video with others so that they can start their morning off right too! As always, don't forget to subscribe to the channel to show your love and support to keep these videos coming. Link for video in bio💋
#balancebymeghan



#canadianyogi #yogavideo #yogaflow #yogapractice #morningyoga #yogaroutine #morningyogaroutine #homeyoga #yogaathome #homepractice #yogaworkout #homeworkout #selflove #yogaforthemorning #yogasequence #yogaforbeginners #beginneryoga #yogamorningboost #yogaforenergy #selfcare #selflove #yoga #yogaeverydamnday #yogaforeveryone #yogaforeverybody #sundayfunday #weekendwarrior
Sunday yoga 🧘‍♀️
How was your morning yoga?
Write in the comments 👇
————
⠀⠀
#yogaaspirit #sundayyoga #morningroutine #yogabenefits #weekendvibes #yogaweekend #yogacommunity #yogis #yogainspiration #everydayyoga #followus #followmee #getonyourmat #follow4us #dailyyoga #yogaallthetime #àrt #followxfollow #goodmorningyoga #presentmoment #morningyogaroutine #yogapractise
Good morning, #yogis 🧘‍♀️
The weekend is finally here 🙌
⠀⠀
How did you start your day?
Write in the comments 👇
————
⠀⠀
📸 credit: @evgeshayoga
⠀⠀
#yogaaspirit #goodmorningyoga #weekendishere #weekendmood #weekendvibes #yogaday #yogacommunity #yogainspiration #everydayyoga #yogatherapy #followus #followmee #getonyourmat #follow4us #dailyyoga #followxfollow #presentmoment #yogapractise #yogaposes #àrt #yogaallthetime #morningyogaroutine
Hoy activada al 💯 mi rutina de la mañana , levántate y brilla con esta rutina que puedes hacer en tu cama antes de levantarte, esta rutina de 10 minutos transformará tu día. Actívate 💪 . .

#babyflow #feelingmyself #yogapants #yogaposes #yogainspiration #yogaeveryday #yogapractice #yogaeverywhere #yogalife #yogaanywhere #yogalifestyle #yogavibes #yogastrong #namaste#yogalove #mytime#myday #routine#morningyogaroutine #
My morning routine: yoga you can do in bed ,shine and rise with this yoga routine you can do without leaving bed, this 10 minute morning routine will transform you day🌤☀️ . . .

#myday #morningyogaroutine #routine #yogaeverydamnday #yogalifestyle #yogajourney #healthyliving #healthylifestyle #mytime #yogapants #yogachallenge #yoga #yogagirl #yogainspiration #yogapractice #yogaanywhere # @yeka_yoga_studio
Good morning, #yogis 🧘‍♀️
Have a wonderful Wednesday 🌞
————
⠀⠀
📸 credit: @yogaromina
⠀⠀
#yogaaspirit #goodmorningworld #yogaworld #wednesdayvibes #positivestart #yogacommunity #yogainspiration #everydayyoga #followus #yogabenefits #followmee #getonyourmat #follow4us #dailyyoga #àrt #yogaisart #yogaallthetime #presentmoment #morningyogaroutine #yogapractise #yogamotivation #justbreatheyoga #yogatherapy #freeyourbody
GOOD MORNING! 💜🐝❄️🧘‍♀️🧘‍♀️🧘‍♀️🧘‍♀️❄️🙌🏻😍🌞🌞🌞🌞🌞🌞🌞#yoga #progressionsession #mgstrong #yoginilife #yogaabs #morningyogaroutine #holdandflow #goalsandgains #strengtheningflow
Apologize to your body.
Maybe that’s where the healing begins.🌞
—————
⠀⠀
📸 credit: @yogaromina
⠀⠀
#yogaaspirit #healingpractise #apologizetoyourbody #saturdayyoga #yogapractise #yogacommunity #yogainspiration #everydayyoga #followus #followmee #getonyourmat #follow4us #dailyyoga #àrt #yogaisart #freeyourbody #presentmoment #goodmorningyoga #morningyogaroutine #weekendvibes #yogamotivation #greatdayforyoga #goodmorningworld #justbreatheyoga #mantrafortoday #breatheyoga #yogaallthetime #yogatherapy #yogabenefits
The weekend is finally here! 🤗
Start it with an awesome yoga practice 🧘‍♀️
⠀⠀
Double tap if you like! 🖤
————
⠀⠀
#yogaaspirit #goodmorningworld #theweekendishere #yogacommunity #followus #behappier #yogapractise #àrt #yogaisart #allowinglifetoflow #yogamotivation #freethebody #everydayyoga #freeyourbody #yogaforallpossibilities #greatdayforyoga #goodmorningyoga #yogainspirations #saturdayyoga #presentmoment #getonyourmat #dailyyoga #morningyogaroutine #weekendvibes #followmee #follow4us #yogainspiration
In yoga today, the lovely Toni invited us to fold forward, hold onto each elbow with the opposite hand, and shake our heads. Of all the instructors I’ve had, Toni is the only one who always says, “first shake your head NO, and then nod your head YES” as opposed to the other way round.
.
Every time we do this, it is not lost on me that shaking NO before nodding YES feels far more comfortable than the alternative. And that always has me wondering why so many of us instinctively blurt out YES to requests when the more comfortable response would have been NO.
.
Worth thinking about … NO?
.
.
.
.
#torontoblogger #putyoufirst #itsoktosayno #thursdaythought #wisewordsoftheday #notetoself
#notetomyself #mindsetmatters #peacefullife #seekingpeace
#spiritualhealing #morningyoga #sunriseyoga #happythursday😊#morningyogaroutine
#maketodaycount #purposefulliving #iamthelight #sayno #todayswisdom
#yourbestself #selflove #practiceselflove #aliveandwell #oldandwise
#olderandwiser #findyourhappy #liveandgrow #openmindopenheart #puryogatoronto
My morning yoga Routine to Rise everyday in a good shape and wake up my digestive system ( aka those abs you like 😉) Instagram only allows 1 min videos , so i skipped doing some moves twice, but always remember to do both sides : right and left for every step !! I start by waking up all the joints of my body from down to up ... before starting the abs part !! The challenge here is to do this everyday for 15 mins before heading to work ... not easy to commit i gotta admit ... but i m working on it 🤗
Stay healthy and hydrated everyone, with Love 💗
.
.
.
#morningyogaroutine #yogafordigestivesystem #yoga #abs #travelblogger #lifestyleblogger
|| La posa del triangolo è una delle mie preferite 💛 @alayama_yogawear
#alayama2kgiveaway #asana #ashtangayoga #yoga #trianglepose #goodmorning #goodvibes #happysunday #yogapose #passion #beginningoftheday #yogapicture #peace #calm #morningyogaroutine
Another beautiful day to practice yoga 🌞
⠀⠀
How was your morning yoga routine?
Write in the comments 👇
————
⠀⠀
📸 credit: @rimma_pryadchenko
⠀⠀
#yogaaspirit #goodmorningyogis #morningyogaroutine #yogapractise #yogacommunity #yogis #yogadaily #yogainspiration #followus #followmee #yogalifeyogainspiration #follow4us #àrt #followxfollow #joinourclub #positivevibes #presentmoment #everydayyoga #inspiredyogis #yogaposesarefun #getonyourmat #practiseyogaeveryday #dailyyoga #weekendvibes✌️ #saturdayyoga #inhaleexhalerepeat #yogaisart #relaxthemind #yoginis #yogainspo
Who loves morning yoga? 🧘‍♀️ .
..
Thanks to @taralaferrara for leading our class at @visitlakepowell. #livelakepowell And thanks for the awesome photo @jonathanpuentephoto.
Yoga mats: @gathre .
Outfits: @senita .
..
...
#yogaposes #yogaroutine #morningyoga #morningyogaroutine #yogaroutine #yogagirl #yogagirls #sunshineyoga #yogalove #yogaeverywhere
"Don’t waste a minute not being HAPPY. If one window closes, run to the next window or break down a door.” ~ Brooke Shields
Grunt to dobrze się przygotować :) #morning #morningyogaroutine #polishgirl #yoga #yogagirl #instayoga #yogadaily #pregnancyyoga #pregnant #38weekspregnant #happy #calm #relax #goodmood #joga #fit #fitgirl #mumtobe
İmza kahvaltimla yeni gune merhaba! ☀️ Gece uykusuz gecen gunun sabahi esimin Sarp’i yuruyuse cikarmasiyla aydinladi🤪 Sabah kendime zaman ayirip yogami yaptim yasadigim her saniyeye sukrettim ve aci tatli butun deneyimlerimi kabullendim. Gelsin hayat bildigi gibi🕉 Sabah yeni uyandigimizda vucudumuz butun gece sindirimle ugrasmaktan yorgun dustugu icin detox yapmaya en musait vakit sabahtan oglene kadar olan zaman dilimidir. Biz Turkler maalesef vucudumuza hicbir faydasi olmayan aksine bizi yoran asit dengemizi arttiran “Turkish Breakfast” kavramiyla bu degerli zaman dilimini harciyoruz. Borekler, sucuklu yumurtalar, hatta saglikli olduguna koru korune inandiginiz haslanmis yumurta bile vucudun daha da yorulmasina ve toksinleri filitreleyemez haline gelmesine sebep oluyor. O yuzden tercihen imkanim varsa sabah ilk ogunlerimi mutlaka enzimleri canli yasayan besinler ile suslemeye calisiyorum. Bu meyve salatasi olur, yesil icecek olur, sebze suyu olur hic olmadi cig domates salatalik brokoli havuc vb ile taclandirdiginiz bir salata bile olur 🥗 Hic mi bir sey yapamadiniz hiyar yiyin 😂🥒 Hiyar diyip gecmemeli her sabah ac karnina tuketilen salatalik veya suyu vucuttaki toksinlerin atilmasinda cok etkilidir! Sebze ve meyvelerin gucune guvenin 🙏🏻 Guzel bir gun olmasi dilegimle! #morningyogaroutine #30dayyogachallengewithadriene #healthyfood #rawfood #rawfooddiet #plantbaseddiet #plantbased #nofruitfearhere #fruitsalad #veganbowl #veganbreakfast #medicalmediumprotocol #medicalmediumcommunity
Here is a mini routine from DoYouYoga.com you can add to your morning, to allow your confidence glow as soon as the sun rises. 🧘🏼‍♀️☕️ Routine in profile link. .
.
.
.
.�
.
.
.
.
#spiritualpeople #spiritualpeoplecommunity #positiveliving #spiritualcommunity #spirituality #spiritual #spiritualgrowth #spiritualhealing #travel #wellness #health #exercise #love #fitness #meditation #yoga #mindfullness #meditateeveryday #manifest #liveyourbestlife #wakeupanddoyoga #morningyogaroutine #morningyoga #yogaeveryday #yogabeforecoffee
You know what’s really cool about early morning yoga? When you go into class, it’s pitch dark outside but when you come out, it’s daylight. Do you know where I’m going with this? Yes, today I created the light.
.
You’re welcome 😇 .
.
.
.
.
#youarethelight #bethelight #shineon #goodmorninginsta #morninghasbroken
#morningyoga #sunriseyoga #nomoredarkness #happythursday😊 #morningyogaroutine
#maketodaycount #slowandsteady #liveinthelight #openheart #innerpeaceouterabundance
#peacefullife #seekingpeace #attitudeofgratitude #spiritualhealing #purposefulliving
#peacebeginswithme #bepeace #purposefulliving #earlybirds #earlybirdgetstheworm
#iamthelight #transformations #transformation
F E R T I L I T Y. YOGA - love love love beginning my practice and/or starting my day with these two poses. They are so so good for getting your digestive system and overall body moving. 🧘‍♀️
The circles help me open my hips while massaging my abdominal organs.
Cat/Cow - Mobilizes spine and opens heart center while stretching the belly, hips, and back. Also, massages and stimulates organs in belly. This is my go to fertility pose!! ✨
Overall, I recommend these two to everyone for a morning routine.

Do about five to ten circles each way and if you can up to three minutes for cat/cow (ten breaths is plenty to start) try to keep your gaze forward - keeping your neck straight instead of moving it with your body. 😘

Any questions shoot me a DM ✌️
.
.
.
.
.
.
.
.
#catcow #yoga #fertilityyoga #yogateacher #fertilityyogateacher #asana #namaste #fertilityjourney #ttc #ttccommunity #morningyogaroutine #goddessmommayoga #goddessmommafertilityyoga #digestion #digestivehealth #womenshealth #restorativeyoga #infertility #trustyourbody #loveyourbody #miamiyoga #alternativemedicine
Thanks for sharing this book nancy.. #morningyogaroutine #mindfulness#selfcare #setyourintentions
I woke up with so much energy this morning so immediately spent it on my yoga routine!😁 Surprised myself by achieving this #forearmscorpion 😀

#yoga #yogagirl #morningyoga #morningyogaroutine #yogaroom #yogi #yogisofig #backbend #scorpionpose #vrschikasana #ibendsoidontbreak #forearmstand #pinchamayurasana #pinchavariation #aromatherapy #polishgirl
Morning yoga fresh out of bed still in pj's!
Sometimes in the morning or in the evening I just can't be bothered to get into my yoga outfit so I just do it in my pj's.
You can see my #minniemouse obsession here in my lovely pj's but that's a whole other story!!
#morningyogapractice #morning #morningyogaroutine #morningyoga #yoga #yogalife #yogainmylife #yogaeverydamnday #yogapractice #yogapose #beginneratyoga #beginneryoga #yogalove #yogalover #instayoga #yogaposes #namaste #yogiinmaking #yogainpjs #minniemousepj
.
.
Semoga bisa konsisten dengan rutinitas seperti ini setiap pagi. Namaste🙏🏼
.
.
#yogaathome #dowhatmakesyouhappy #yogaeveryday #morningyogaroutine . #yogaathome #yogaquotesoftheday #dowhatmakesyouhappy #feedyoursoul #yogagirl #yogabeginners #morningroutine #morningyoga #sabsfukuyoga2018
Some days you hit the mat, focus on your in and out breath, and everything else slips into second place. Other days, you hit the mat and your thoughts simply refuse to let up. Today was one of those days.
.
Frustrating, yes, but still a valuable exercise. When we don’t take time out to stop and breathe, we can end up running a mile a minute and not realizing how much anxiety and chaos is running in the background — until it’s run us into the ground.
Perhaps not the outcome I was looking for this morning but definitely educational. And after all, “yoga is not about touching your toes, it is what you learn on the way down.” (Dr. Jigar Gor)
.
.
.
.
#slowandsteady #justkeepgoing #liveinthelight #personalgrowthanddevelopment #openheart
#innerpeaceouterabundance #peacefullife #seekingpeace #authenticlife#authenticliving
#maketodaycount #morningyogaroutine #truthfulness #morningyoga #loveandbeloved
#inpursuitofhappiness #bethelight #shineon #yourbestself #spiritualhealing
#iamawake #attitudeofgratitude #intentionalliving #purposefulliving #mindsetmatters
#heartonmysleeve #livingwithintention
Would you like to start getting up early to do your Yoga practice? Do you keep hitting the snooze button? Would you like a 10 day challenge? Join me next Weds 17th at 7am. This is an online facebook event, so you do need to be on facebook to take part. To book your place pay through this link: www.tinyurl.com/y7renz8q
Балансировать на гальке — очень классный опыт. Руки, ноги на камнях разъезжаются и опоры толком нет, то есть баланс даётся в два раза сложнее. Соответственно, если балансовая асана освоена на такой поверхности, то на обычной она будет ощущаться крайне легкой в выполнении.

Именно поэтому я советую практиковать на матерчатом коврике. Поверхность матерчатого коврика хоть и не галька, но она тоже не очень стабильна😂

Практика на такой поверхности будет замечательным новым опытом☺️🙏🏼
.
.
.
.
#yogapose#yogagirl#yogaonthebeach

Смотрите также

#6uhrmorgens #mashhadtabligh #gurmegezgin #newjam #ce

Contik - это обзорщик фото и видео из Инстаграма.