#morningyogaroutine

Actually did a whole forward fold, hamstring, split flow, but the video was cut off by a phone call. Namaste 🙏🏼 •
#alyssavaras #alyssavarasyoga #yoga #yogi #yogaflow #yogapractice #morningyoga #forwardfold #forwardfoldflow #dailyyoga #morningyogaroutine #yogaroutine #yogaspace #homeyoga #yogastrength #balance #namaste #yogainspo #yogainspiration #aloyoga #yogalifestyle #blyssyoga
Actually did a whole forward fold, hamstring, split flow, but the video was cut off by a phone call. Namaste 🙏🏼 •
#alyssavaras #alyssavarasyoga #yoga #yogi #yogaflow #yogapractice #morningyoga #forwardfold #forwardfoldflow #dailyyoga #morningyogaroutine #yogaroutine #yogaspace #homeyoga #yogastrength #balance #namaste #yogainspo #yogainspiration #aloyoga #yogalifestyle #blyssyoga
Comme un Lundi de Pâques 🌸couleur Yoga.
.
.
.

#yogaeverywhere #yogatime #sadhana #practiceyoga #loveyoga #morningyogaroutine #yogaroutine #yogaroutines #yogaeveryday #paques2019 #lundimatin #mondaymood
Comme un Lundi de Pâques 🌸couleur Yoga.
.
.
.

#yogaeverywhere #yogatime #sadhana #practiceyoga #loveyoga #morningyogaroutine #yogaroutine #yogaroutines #yogaeveryday #paques2019 #lundimatin #mondaymood
We’ve got a long drive ahead of us this morning. So in the interest of starting the day more positively whilst @wellgreenmum walked the dog, I decided to forego the usual news catch up & do a quick morning yoga routine instead. I followed one of @manflowyoga’s morning routine YouTube videos. 
My daughter wanted to join in too (for a little bit) so it was great to have a buddy along for session. She calls it ‘Oga. She got bored eventually & chose to play games on her kindle but it’s great that she’s interested & learning about being active through osmosis. 
The drive is still going to suck, but it feels good to know I’ve already moved a bit before 8am. 
Happy Easter everyone, have a great weekend!
We’ve got a long drive ahead of us this morning. So in the interest of starting the day more positively whilst @wellgreenmum walked the dog, I decided to forego the usual news catch up & do a quick morning yoga routine instead. I followed one of @manflowyoga’s morning routine YouTube videos.
My daughter wanted to join in too (for a little bit) so it was great to have a buddy along for session. She calls it ‘Oga. She got bored eventually & chose to play games on her kindle but it’s great that she’s interested & learning about being active through osmosis.
The drive is still going to suck, but it feels good to know I’ve already moved a bit before 8am.
Happy Easter everyone, have a great weekend!
Krásné ráno 🌸☀️😎
#morning #yoga #morningyogaroutine #familytime #travel #rechargeenergy #italy
Krásné ráno 🌸☀️😎
#morning #yoga #morningyogaroutine #familytime #travel #rechargeenergy #italy
#morningyogaroutine
#morningyogaroutine
#MorningYogaRoutine #namaste #youngliving #doterra #holistik #mandouka #moonflow
#MorningYogaRoutine #namaste #youngliving #doterra #holistik #mandouka #moonflow
A day in the life of Sarah. Yoga,  stroll around the city, dinner & dancing 😎 #dreamsdocometrue #morningyogaroutine #positivevibes #meditation #foundmyself #powerofpositivity #lovinglife
A day in the life of Sarah. Yoga, stroll around the city, dinner & dancing 😎 #dreamsdocometrue #morningyogaroutine #positivevibes #meditation #foundmyself #powerofpositivity #lovinglife
If you are experiencing acid reflux, acidity, bloating, constipation, diorrhea,  abdominal pain and you have tried anti acids, laxatives, mint ginger teas which also may not be helping, then you have a reason to feel hopeful; this Yin restorative sequence for better digestive health is going to stimulate your stomach and spleen meridians to help you absorb the nutrients from you food better and move it comfortably along the digestive tract reversing the issues you may be currently facing 
Please subscribe to my YouTube channel Indian Yogi Shivani to follow this full video very soon.

https://www.youtube.com/c/indianyogishivaniofficial  #indianYogiShivani #yinyoga #yoga #yogatutorials #restorativeyoga #instawisdom #nutrition #health #womenshealth
If you are experiencing acid reflux, acidity, bloating, constipation, diorrhea, abdominal pain and you have tried anti acids, laxatives, mint ginger teas which also may not be helping, then you have a reason to feel hopeful; this Yin restorative sequence for better digestive health is going to stimulate your stomach and spleen meridians to help you absorb the nutrients from you food better and move it comfortably along the digestive tract reversing the issues you may be currently facing
Please subscribe to my YouTube channel Indian Yogi Shivani to follow this full video very soon.

https://www.youtube.com/c/indianyogishivaniofficial #indianYogiShivani #yinyoga #yoga #yogatutorials #restorativeyoga #instawisdom #nutrition #health #womenshealth
E finisce sempre così 🙈

#fitnesslove #fitnesstime #fitnessmotivation #fitnessmodels #fit #fitnessaddicted #fitnessgirls #gym #gymlife #gymstyle #gymgirls #girlfitpower #girlsfitpower #yoga #yogaroutine #aerialist #training #aerialsilks #likeforlikes #morningyogaroutine #passion #passionforsport #sport #sportylife #healthylife
Vacances les pieds dans l'herbe 🌿🌸
↪charlotteandrose.wordpress.com

#porridge #lovorganic #teatimeparis #grass #garden #morningroutines #morningbreakfast #sunrise #gojiberries #bananaporridge #almondbutteraddict #almondmilk #almond #milso #healthybreakfast #morningyogaroutine #femmedemilitaire #paris #holidaysinparis
10 минут утром, которые помогают мне взбодриться🧘‍♀️
⠀
•Это далеко не йога и не комплекс упражнений, никакой определённой последовательности тут нет.
⠀
Просто делаю, как хочется, с придуриваниями и танцами🤪
10 минут утром, которые помогают мне взбодриться🧘‍♀️

•Это далеко не йога и не комплекс упражнений, никакой определённой последовательности тут нет.

Просто делаю, как хочется, с придуриваниями и танцами🤪
“release the stress, learn to let go, everything will be okey at the end of the day” #morningyogaroutine #begentletoyourself #yogainspiration #beginneryoga #hipopening #shoulderopening #yogagirl #yoga #yogalife #releasethestress #selfmotivation #
“release the stress, learn to let go, everything will be okey at the end of the day” #morningyogaroutine #begentletoyourself #yogainspiration #beginneryoga #hipopening #shoulderopening #yogagirl #yoga #yogalife #releasethestress #selfmotivation #
Giocando a lezione 🤣

Rabbit on the moon 🐰🌙 #fitnesslove #fitnesstime #fitnessmotivation #fitnessmodels #fit #fitnessaddicted #fitnessgirls #gym #gymlife #gymstyle #gymgirls #girlfitpower #girlsfitpower #yoga #hoop #aerialhoop #training #rabbit #funny #likeforlikes #morningyogaroutine #passion #passionforsport #sport #sportylife #healthylife
Giocando a lezione 🤣

Rabbit on the moon 🐰🌙 #fitnesslove #fitnesstime #fitnessmotivation #fitnessmodels #fit #fitnessaddicted #fitnessgirls #gym #gymlife #gymstyle #gymgirls #girlfitpower #girlsfitpower #yoga #hoop #aerialhoop #training #rabbit #funny #likeforlikes #morningyogaroutine #passion #passionforsport #sport #sportylife #healthylife
Climbing 🐵

#fitnesslove #fitnesstime #fitnessmotivation #fitnessmodels #fit #fitnessaddicted #fitnessgirls #gym #gymlife #gymstyle #gymgirls #girlfitpower #girlsfitpower #yoga #climbing #likeamonkey #likeforlikes #goodmorning #morningyogaroutine #passion #passionforsport #sport #sportylife #healthylife
Climbing 🐵

#fitnesslove #fitnesstime #fitnessmotivation #fitnessmodels #fit #fitnessaddicted #fitnessgirls #gym #gymlife #gymstyle #gymgirls #girlfitpower #girlsfitpower #yoga #climbing #likeamonkey #likeforlikes #goodmorning #morningyogaroutine #passion #passionforsport #sport #sportylife #healthylife
#morningyogaroutine #morningyogaflow #morningyogaclass #morningyogi #morningyoga🌞 #morningyogastretch😂😻 #mondaymood #mondaymemeday #mondaymonday #mondaymorning #mondaysbelike #mondayagain
Nuovi sport ! 
#fitnesslove #fitnesstime #fitnessmotivation #fitnessmodels #fit #fitnessaddicted #fitnessgirls #gym #gymlife #gymstyle #gymgirls #girlfitpower #girlsfitpower #yoga #yogaroutine #poledance #newsport #morningyogaroutine #passion #passionforsport #sport #sportylife #healthylife #likeforlikes
Nuovi sport !
#fitnesslove #fitnesstime #fitnessmotivation #fitnessmodels #fit #fitnessaddicted #fitnessgirls #gym #gymlife #gymstyle #gymgirls #girlfitpower #girlsfitpower #yoga #yogaroutine #poledance #newsport #morningyogaroutine #passion #passionforsport #sport #sportylife #healthylife #likeforlikes
Here are a few types of of backbends to do to get your day started! When I wake up and feel really tight, this is how I prepare my body for the days adventures! #chakrasana #bridgepose #yogiclife #morningyogaroutine #sunlotusyoga #yogaeverydamnday
Here are a few types of of backbends to do to get your day started! When I wake up and feel really tight, this is how I prepare my body for the days adventures! #chakrasana #bridgepose #yogiclife #morningyogaroutine #sunlotusyoga #yogaeverydamnday
Breathe.mOve. Repeat. 
Come visit me today at LATITUDE in Methuen. 
Pants: @Fabletics & my new faves
Breathe.mOve. Repeat.
Come visit me today at LATITUDE in Methuen.
Pants: @Fabletics & my new faves
Good morning Sunshine ☀️😊 #godmorgen
#soloppgang
#hverdagsglede 
#nesodden
#påtaket
#norgebilder 
#norway_photolovers 
#phonephotography 
#sunrise_sunset_photogroup 
#sunrise_sunsets_aroundworld 
#eye_for_earth 
#eastnorway2day 
#pocket_norway 
#pocket_allnature 
#pocket_sky
#naturecolors 
#sunrise 
#moment 
#yoga 
#morningyogaroutine 
#yogasavedmylife 
#namaste 
#happythursday
"Sei comparsa al portone
in un vestito rosso
per dirmi che sei fuoco
che consuma e riacciende"
[Ungaretti]

#fitnesslove #fitnesstime #fitnessmotivation #fitnessmodels #fit #fitnessaddicted #fitnessgirls #gym #gymlife #gymstyle #gymgirls #girlfitpower #girlsfitpower #yoga #yogaroutine #beginner #training #morningyogaroutine #passion #passionforsport #sport #sportylife #healthylife
"Sei comparsa al portone
in un vestito rosso
per dirmi che sei fuoco
che consuma e riacciende"
[Ungaretti]

#fitnesslove #fitnesstime #fitnessmotivation #fitnessmodels #fit #fitnessaddicted #fitnessgirls #gym #gymlife #gymstyle #gymgirls #girlfitpower #girlsfitpower #yoga #yogaroutine #beginner #training #morningyogaroutine #passion #passionforsport #sport #sportylife #healthylife
No time like the present. 
#yoga #yogapractice #mymorningroutine #morningyogaroutine #yogaflow #yogaposes #yogainspiration
No time like the present.
#yoga #yogapractice #mymorningroutine #morningyogaroutine #yogaflow #yogaposes #yogainspiration
Nothing crazy here, just a simple yoga morning routine for beginners, like me!
.
Do you do yoga?? 🧘‍♀️
.
.
.
 #yoga #morningyoga #beginneryoga #yogafordummies #yogameditation #easyyogaflow #howtodoyoga #yogaforbeginners #simplemeditaion #wellnessmeditation #lifestyle #morningyogaroutine
Nothing crazy here, just a simple yoga morning routine for beginners, like me!
.
Do you do yoga?? 🧘‍♀️
.
.
.
#yoga #morningyoga #beginneryoga #yogafordummies #yogameditation #easyyogaflow #howtodoyoga #yogaforbeginners #simplemeditaion #wellnessmeditation #lifestyle #morningyogaroutine
"Feet, what do i need you for when i have wings to fly?" [Frida Kahlo]

#fitnesslove #fitnesstime #fitnessmotivation #fitnessmodels #fit #fitnessaddicted #fitnessgirls #gym #gymlife #gymstyle #gymgirls #girlfitpower #girlsfitpower #yoga #aerial #trapeze #instamood #instagood #likeforlikes #girls #show #morningyogaroutine #passion #passionforsport #sport #sportylife #healthylife
"Feet, what do i need you for when i have wings to fly?" [Frida Kahlo]

#fitnesslove #fitnesstime #fitnessmotivation #fitnessmodels #fit #fitnessaddicted #fitnessgirls #gym #gymlife #gymstyle #gymgirls #girlfitpower #girlsfitpower #yoga #aerial #trapeze #instamood #instagood #likeforlikes #girls #show #morningyogaroutine #passion #passionforsport #sport #sportylife #healthylife
Yoga za lep začetek dneva.🌸 Še kdo, ki jo vključi v svoj vsakdan? 😉

Morning yoga routine💕 Relax, calm down your mind, smile inside & be happy. 
#yoga #morning #morningroutine #morningyoga #morningyogaroutine #relax #calmdownyourmind #calmdown #smile #smileinsidebehappy #yogamug #yogamugs #campingmug #campingmugs #yogacampingmug #ursinunikat #joga #skodelica #kava #zelenicaj #difuzor #difusor #workout #jogaslovenia #jogastudio
Yoga za lep začetek dneva.🌸 Še kdo, ki jo vključi v svoj vsakdan? 😉

Morning yoga routine💕 Relax, calm down your mind, smile inside & be happy.
#yoga #morning #morningroutine #morningyoga #morningyogaroutine #relax #calmdownyourmind #calmdown #smile #smileinsidebehappy #yogamug #yogamugs #campingmug #campingmugs #yogacampingmug #ursinunikat #joga #skodelica #kava #zelenicaj #difuzor #difusor #workout #jogaslovenia #jogastudio
Questione di prospettive 🤸🏻‍♀️ Last workout for today 💪💪 #fitnesslove #fitnesstime #fitnessmotivation #fitnessmodels #fit #fitnessaddicted #fitnessgirls #gym #gymlife #gymstyle #gymgirls #girlfitpower #girlsfitpower #yoga #yogaroutine #goodmorning #morningyogaroutine #passion #passionforsport #sport #sportylife #healthylife #workout #sportygirls
Questione di prospettive 🤸🏻‍♀️ Last workout for today 💪💪 #fitnesslove #fitnesstime #fitnessmotivation #fitnessmodels #fit #fitnessaddicted #fitnessgirls #gym #gymlife #gymstyle #gymgirls #girlfitpower #girlsfitpower #yoga #yogaroutine #goodmorning #morningyogaroutine #passion #passionforsport #sport #sportylife #healthylife #workout #sportygirls
Bowing to life and opening up to it!
#morningyogapractice #morningyogaroutine #morningyoga #@fwfglife #morningyogasequence #risemorningyoga #yogainmylife #yogastretch #instayoga #yogagram #backtoyoga #fornewbeginnings #namaste #yogalover #yogajourney #mylifewithyoga #beginneratyoga #beginneryoga #beginnersyoga #bodypositive
#letspracticeyoga #yogainmylife
E finisce sempre cosi 🙈🙈 #fitnesslove #fitnesstime #fitnessmotivation #fitnessmodels #fit #fitnessaddicted #fitnessgirls #gym #gymlife #gymstyle #gymgirls #girlfitpower #girlsfitpower #yoga #yogaroutine #goodmorning #morningyogaroutine #likeforlikes #followforfollow #passion #passionforsport #sport #sportylife #healthylife #sunnydays #sun #upsidedown #life #instagood #instamood
E finisce sempre cosi 🙈🙈 #fitnesslove #fitnesstime #fitnessmotivation #fitnessmodels #fit #fitnessaddicted #fitnessgirls #gym #gymlife #gymstyle #gymgirls #girlfitpower #girlsfitpower #yoga #yogaroutine #goodmorning #morningyogaroutine #likeforlikes #followforfollow #passion #passionforsport #sport #sportylife #healthylife #sunnydays #sun #upsidedown #life #instagood #instamood
I simply couldn’t resist this beauty @y_zzay and friends @freedyogi @sulay.ca @__lisas__ & @bellachandra1113 in a #newyogachallenge starting today called #yogisgetsprung 💐The focus is gentle & relaxing poses to get our bodies & minds warmed up for spring 🌸 starting with a seated pose & how you wake up & start your day or yoga practice, tuning into the breath 🧘🏻‍♀️ I’ve been soaking up some daily doses of comfort from an old book of my mom’s called #simpleabundance & massaging a mentholated (I actually love the smell) pain-relieving oil on my low back/spine/hips to help loosen up for deeper backbends lately. The use of the oil was recommend by @deepikamehtayoga though she suggested sesame oil 🤔 Also, sharing the #sleepingpigeon pose for @helen_Garner_yoga &  @sirisyoga for their victory so far in #tomsyogamadness 🏀 And, of course, Day 26 of #legsformiles with @cyogalife is #boatpose or #navasana in #yogidandasana #foottoarmpit 🦶🏽If you love these types of poses, then please join me on Mondays for #happymondayhoppers with the BEST crew: @zumbayogi @craze_k8 @yogafter40 & @shannonfofannon 💜
#dailypractice #hybridyoga 
#letsshareyogilovetogether 
#myhomepractice #morningyogaroutine #morningpractice #beherenow #yogahomepractice #hipopeners #yogastrong #yogaallday #letsplaywithhopper #yogidandasanamayhem #boatposevariation #yogidandasanavariation #handstanding #handstandpractice #handstand365 🎶 Music by M83
I simply couldn’t resist this beauty @y_zzay and friends @freedyogi @sulay.ca @__lisas__ & @bellachandra1113 in a #newyogachallenge starting today called #yogisgetsprung 💐The focus is gentle & relaxing poses to get our bodies & minds warmed up for spring 🌸 starting with a seated pose & how you wake up & start your day or yoga practice, tuning into the breath 🧘🏻‍♀️ I’ve been soaking up some daily doses of comfort from an old book of my mom’s called #simpleabundance & massaging a mentholated (I actually love the smell) pain-relieving oil on my low back/spine/hips to help loosen up for deeper backbends lately. The use of the oil was recommend by @deepikamehtayoga though she suggested sesame oil 🤔 Also, sharing the #sleepingpigeon pose for @helen_Garner_yoga & @sirisyoga for their victory so far in #tomsyogamadness 🏀 And, of course, Day 26 of #legsformiles with @cyogalife is #boatpose or #navasana in #yogidandasana #foottoarmpit 🦶🏽If you love these types of poses, then please join me on Mondays for #happymondayhoppers with the BEST crew: @zumbayogi @craze_k8 @yogafter40 & @shannonfofannon 💜
#dailypractice #hybridyoga
#letsshareyogilovetogether
#myhomepractice #morningyogaroutine #morningpractice #beherenow #yogahomepractice #hipopeners #yogastrong #yogaallday #letsplaywithhopper #yogidandasanamayhem #boatposevariation #yogidandasanavariation #handstanding #handstandpractice #handstand365 🎶 Music by M83
"Be always like the sea, than breaking up against cliffs it finds always the force to try again.." [cit.] How did you spend your Sunday? ☀️ #fitnesslove #fitnesstime #fitnessmotivation #fitnessmodels #fit #fitnessaddicted #fitnessgirls #gym #gymlife #gymstyle #gymgirls #girlfitpower #girlsfitpower #yoga #yogaroutine #goodmorning #morningyogaroutine #passion #passionforsport #sport #sportylife #healthylife #handstand #sun #sea #sunday
"Be always like the sea, than breaking up against cliffs it finds always the force to try again.." [cit.] How did you spend your Sunday? ☀️ #fitnesslove #fitnesstime #fitnessmotivation #fitnessmodels #fit #fitnessaddicted #fitnessgirls #gym #gymlife #gymstyle #gymgirls #girlfitpower #girlsfitpower #yoga #yogaroutine #goodmorning #morningyogaroutine #passion #passionforsport #sport #sportylife #healthylife #handstand #sun #sea #sunday
Typische Montag Morgen Laune 😴
Ich würde lieber weiterschlafen aber die tägliche Yogapraxis ruft und danach arbeiten #workworkworkworkwork  Wer kennt's?
#yogaeverydamnday ? Ich versuche es aber manchmal klappt es nicht. Dann ist da noch ein Termin und dort noch eine Verpflichtung und so kämpfst du dich durch deinen Alltag mit all den Aufgaben, Dates, Terminen etc #struggle
Aber jedes Mal nach der Yogapraxis fühle ich mich beflügelt und stark #inspirationyoga

Aber ein kleiner Abstecher zum Pool oder zu einer Massage wären jetzt auch nice 💆 Tausche Arbeit gegen Chilloutzone 😊

Ich wünsche dir einen wundervollen Start in die neue Woche ob mit oder ohne Yogapraxis 🕉️ #morningyogaroutine 
#yogadeutschland #montagmorgen #mondayvibes #yogaeverywhere #chillout #pooltime #newweek #yogajunkie #yogalifestyle #yogalife #yogini #yogagirl #yogavibes #yogaanywhere #yogalover #bali #massage #yogaoutside #yogamachtglücklich #yogamassage #mondaymotivation #montagsmotivation
Typische Montag Morgen Laune 😴
Ich würde lieber weiterschlafen aber die tägliche Yogapraxis ruft und danach arbeiten #workworkworkworkwork Wer kennt's?
#yogaeverydamnday ? Ich versuche es aber manchmal klappt es nicht. Dann ist da noch ein Termin und dort noch eine Verpflichtung und so kämpfst du dich durch deinen Alltag mit all den Aufgaben, Dates, Terminen etc #struggle
Aber jedes Mal nach der Yogapraxis fühle ich mich beflügelt und stark #inspirationyoga

Aber ein kleiner Abstecher zum Pool oder zu einer Massage wären jetzt auch nice 💆 Tausche Arbeit gegen Chilloutzone 😊

Ich wünsche dir einen wundervollen Start in die neue Woche ob mit oder ohne Yogapraxis 🕉️ #morningyogaroutine
#yogadeutschland #montagmorgen #mondayvibes #yogaeverywhere #chillout #pooltime #newweek #yogajunkie #yogalifestyle #yogalife #yogini #yogagirl #yogavibes #yogaanywhere #yogalover #bali #massage #yogaoutside #yogamachtglücklich #yogamassage #mondaymotivation #montagsmotivation
Wild  or flop dog in sanskrit Camatkarasana

Benefits:
Opens up chest, lung, and shoulder areas
Opens the front of the legs and hip flexors
Builds strength in shoulders and upper back

#yogaeverydaydamnday
#yoga #poweryoga
#yogaforweightloss
#weightlosstransformation #flipdog #wildthing #morningyogaroutine
Wild or flop dog in sanskrit Camatkarasana

Benefits:
Opens up chest, lung, and shoulder areas
Opens the front of the legs and hip flexors
Builds strength in shoulders and upper back

#yogaeverydaydamnday
#yoga #poweryoga
#yogaforweightloss
#weightlosstransformation #flipdog #wildthing #morningyogaroutine
Life is like a  staircase, some are going up and some are going down...
Some are climbing trees 🐒🐒 #fitnesslove #fitnesstime #fitnessmotivation #fitnessmodels #fit #fitnessaddicted #fitnessgirls #gym #gymlife #gymstyle #gymgirls #girlfitpower #girlsfitpower #yoga #yogaroutine #goodmorning #morningyogaroutine #passion #passionforsport #sport #sportylife #healthylife #sunnydays
#sun #summeriscomming #likeforlikes
#instagood #instamood
Life is like a staircase, some are going up and some are going down...
Some are climbing trees 🐒🐒 #fitnesslove #fitnesstime #fitnessmotivation #fitnessmodels #fit #fitnessaddicted #fitnessgirls #gym #gymlife #gymstyle #gymgirls #girlfitpower #girlsfitpower #yoga #yogaroutine #goodmorning #morningyogaroutine #passion #passionforsport #sport #sportylife #healthylife #sunnydays
#sun #summeriscomming #likeforlikes
#instagood #instamood
Deep hip opening with frog pose.
Frog pose stretches out your inner thighs, groin and hips. It is a fantastic second chakra pose and relates a lot to the water element, flexibility and fluidity. Tightness in your groin may have to do with inflexibility, sexual repression and inhibition.
#yoga #frogpose #yogafrog #morningyogaroutine #morningyoga #yogalifestyle #deephipopening
Deep hip opening with frog pose.
Frog pose stretches out your inner thighs, groin and hips. It is a fantastic second chakra pose and relates a lot to the water element, flexibility and fluidity. Tightness in your groin may have to do with inflexibility, sexual repression and inhibition.
#yoga #frogpose #yogafrog #morningyogaroutine #morningyoga #yogalifestyle #deephipopening
Uttana Shishosana (Extended Puppy Pose)
Benefits: 
Stretches the spine and shoulders

Calms the mind and invigorates the body

Improves flexibility, especially in the spine

Relieves symptoms of chronic stress, tension, and insomnia  Strengthens and stretches the arms, hips, and upper back
Uttana Shishosana (Extended Puppy Pose)
Benefits:
Stretches the spine and shoulders

Calms the mind and invigorates the body

Improves flexibility, especially in the spine

Relieves symptoms of chronic stress, tension, and insomnia  Strengthens and stretches the arms, hips, and upper back
"Non muovere mai l'anima senza il corpo, né il corpo senza l'anima...." cit.

Good morning!! Which is your morning  yoga routine?? #fitnesslove #fitnesstime #fitnessmotivation #fitnessmodels #fit #fitnessaddicted #fitnessgirls #gym #gymlife #gymstyle #gymgirls #girlfitpower #girlsfitpower #yoga #yogaroutine #goodmorning #morningyogaroutine #passion #passionforsport #sport #sportylife #healthylife
"Non muovere mai l'anima senza il corpo, né il corpo senza l'anima...." cit.

Good morning!! Which is your morning yoga routine?? #fitnesslove #fitnesstime #fitnessmotivation #fitnessmodels #fit #fitnessaddicted #fitnessgirls #gym #gymlife #gymstyle #gymgirls #girlfitpower #girlsfitpower #yoga #yogaroutine #goodmorning #morningyogaroutine #passion #passionforsport #sport #sportylife #healthylife
How do you start your day? 
#mindset #mindsetiseverything #yogapants #yoga #yogapose #yogalife #yogalifestyle #morningyoga #morningyogaroutine #movement #healthyfood #healthylifestyle #gratefulheart #thankfulgratefulblessed #om #meditate #thankyou
How do you start your day?
#mindset #mindsetiseverything #yogapants #yoga #yogapose #yogalife #yogalifestyle #morningyoga #morningyogaroutine #movement #healthyfood #healthylifestyle #gratefulheart #thankfulgratefulblessed #om #meditate #thankyou
Morning Yoga flow
It's out on YouTube Now 
Link in bio 
Don't forget to like share and subscribe my YouTube channel 
Contact : 9869186038 / 9969447075

Email : hasolkar.umesh@gmail.com

#yogawithumesh 
#Yoga #yoga #yogaflow #morningyoga #yogaclassesinmumbai #yogamumbai #Morningyogaflow #slowflow #morningyogaroutine #yogafresh #yogafit #yogaeveryday #yogapants
Morning Yoga flow
It's out on YouTube Now
Link in bio
Don't forget to like share and subscribe my YouTube channel
Contact : 9869186038 / 9969447075

Email : hasolkar.umesh@gmail.com

#yogawithumesh
#Yoga #yoga #yogaflow #morningyoga #yogaclassesinmumbai #yogamumbai #Morningyogaflow #slowflow #morningyogaroutine #yogafresh #yogafit #yogaeveryday #yogapants
More stretching, less stressing. Namaste. 👌
#bendzadventure #yoga #yogaforlife❤️ #inversion
#morningyogaroutine #yogaeverywhere #yogasculpt #yogavibes
More stretching, less stressing. Namaste. 👌
#bendzadventure #yoga #yogaforlife❤️ #inversion
#morningyogaroutine #yogaeverywhere #yogasculpt #yogavibes
#morningexercisesound#morningexercise
#morningmotivation#morningroutine
#morninginspiration#morningyogaflow#morningyogapractice#yogamorning#morningyogavideo#morningyogaclasses#morningyogaworkout#morningyogamotiva5ion#morningyogavibes#morningyogaroutine#morningyogachallenge
#morningyogaroutine 
Doppelt Spaß mit diesen Leggings😄 
#yoga #morningroutine #leggingsoftheday
#morningyogaroutine
Doppelt Spaß mit diesen Leggings😄
#yoga #morningroutine #leggingsoftheday
`Your body can do it, it‘s your mind you need to convince.’ #morningyogaroutine #dailyworkoutroutine 
#mirrorselfiesunday #habits #strongwomenrock
`Your body can do it, it‘s your mind you need to convince.’ #morningyogaroutine #dailyworkoutroutine
#mirrorselfiesunday #habits #strongwomenrock
You cannot always control what goes on outside, but you can always control what goes on inside 🧘🏻‍♀️🧘🏻‍♀️🧘🏻‍♀️#centred #innerself #meditation #meditatedaily #mindfulness #peacewithin #quietmind #gowithin #innerwork #heartandsoul #spiritualgrowth #spirituality #trusttheuniverse #mindfulliving #nontoxicliving #mindandbody #selfloveclub #wellnessblog #anxiety #anxietyrelief #yoga #yogaposes #yogapants #morningroutine #morningyoga #morningyogaflow #morningyogaroutine #anxietyrelief #cat #catsofinstagram #yogawithcats
You cannot always control what goes on outside, but you can always control what goes on inside 🧘🏻‍♀️🧘🏻‍♀️🧘🏻‍♀️#centred #innerself #meditation #meditatedaily #mindfulness #peacewithin #quietmind #gowithin #innerwork #heartandsoul #spiritualgrowth #spirituality #trusttheuniverse #mindfulliving #nontoxicliving #mindandbody #selfloveclub #wellnessblog #anxiety #anxietyrelief #yoga #yogaposes #yogapants #morningroutine #morningyoga #morningyogaflow #morningyogaroutine #anxietyrelief #cat #catsofinstagram #yogawithcats
Some Surya Namaskar this morning, to start my week with gratitude, abundance and blessings.

#SunSalutaions #SaluteToTheSun #MorningYogaRoutine #YogaStretches
Some Surya Namaskar this morning, to start my week with gratitude, abundance and blessings.

#SunSalutaions #SaluteToTheSun #MorningYogaRoutine #YogaStretches
Practicin’ my downward dog for June 23rd when @ruffmudder2019 is going to attempt to break the Guinness World Record for the largest Doga class. That’s  right... yoga, but for dogs. If you haven’t heard of the Ruff Mudder, check out the @ruffmudder2019 page to see the fun and hilarity that is to be had June 22nd and 23rd in Stayner, ON (just outside Collingwood). You’re likely going to want to register and join me in what is going to be the bestest time ever!!! 🤗 #ruffmudder2019 #doga #guinessworldrecord #bestestisaword
Practicin’ my downward dog for June 23rd when @ruffmudder2019 is going to attempt to break the Guinness World Record for the largest Doga class. That’s right... yoga, but for dogs. If you haven’t heard of the Ruff Mudder, check out the @ruffmudder2019 page to see the fun and hilarity that is to be had June 22nd and 23rd in Stayner, ON (just outside Collingwood). You’re likely going to want to register and join me in what is going to be the bestest time ever!!! 🤗 #ruffmudder2019 #doga #guinessworldrecord #bestestisaword
if the ocean can calm itself so can you. we are both salt water mixed with air.

Namaste🌍🍀🙏 #cvičení #yogainspiration #yogapractice #morningyogaroutine #morningyoga #joga #happiness #relax #relaxation #jóga #prague #practice #healthylifestyle #health #morningyoga #training #jogapose #klídeček #prahajoga #sportgirl #bodypositive #bodyhealth
if the ocean can calm itself so can you. we are both salt water mixed with air.

Namaste🌍🍀🙏 #cvičení #yogainspiration #yogapractice #morningyogaroutine #morningyoga #joga #happiness #relax #relaxation #jóga #prague #practice #healthylifestyle #health #morningyoga #training #jogapose #klídeček #prahajoga #sportgirl #bodypositive #bodyhealth
Post morning yoga snuggles brought to you by Jane and I. 💗⁣
⁣
Last night I went to bed knowing I would defiantly not be able to push through another workout because my muscles are SO TIGHT. I knew my body needed a good stretch, so that’s what I did! Throughout my fitness journey, I’ve learned to listen to my body. I really think it is one of the most important things!⁣
⁣
Today is your LAST CHANCE to join us for our SPRING BREAK BOOTCAMP! It will be just two weeks long, exactly enough time before you leave for that beach vacay! ☀️ Girl, stop holding yourself back and give it a shot! 👊🏼 As always, my dms are open if you’ve got any questions OR link is in bio if you’re ready to join! 💗
Post morning yoga snuggles brought to you by Jane and I. 💗⁣

Last night I went to bed knowing I would defiantly not be able to push through another workout because my muscles are SO TIGHT. I knew my body needed a good stretch, so that’s what I did! Throughout my fitness journey, I’ve learned to listen to my body. I really think it is one of the most important things!⁣

Today is your LAST CHANCE to join us for our SPRING BREAK BOOTCAMP! It will be just two weeks long, exactly enough time before you leave for that beach vacay! ☀️ Girl, stop holding yourself back and give it a shot! 👊🏼 As always, my dms are open if you’ve got any questions OR link is in bio if you’re ready to join! 💗
Morning Yoga 🧘‍♀️ These are a couple of my favourite stretches to do before I start my day! It includes stretching the neck and back as well as a Sun Salutation to increase my energy circulation!! ☀️ Let me know if you have any questions regarding Yoga or Mediation! I’d love to help 😊
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#thebeautyinliving #morningyogaroutine #morningstretches #sunsalutation #outdooryogapractice
Morning Yoga 🧘‍♀️ These are a couple of my favourite stretches to do before I start my day! It includes stretching the neck and back as well as a Sun Salutation to increase my energy circulation!! ☀️ Let me know if you have any questions regarding Yoga or Mediation! I’d love to help 😊








#thebeautyinliving #morningyogaroutine #morningstretches #sunsalutation #outdooryogapractice
Sometimes believe in yourself, that's all it takes🐒
Have a lovely Thursday!

Beautiful yoga teacher @misspaminstagram 
#believeinyourself
#morningyogaroutine 
#goodmorningvibes 
#bemindful 
#morningmeditation 
#urbanyoga 
#lifeinyogapants 
#yogaphotography 
#livingwellwithyoga 
#livemoremagic
#朝ヨガ
#5分で終了 
#一日を大切に 
#ヨガが教えてくれたこと 
#ヨガのある生活 
#ヘルシーに生きる 
#ニューヨークでヨガ 
#ニューヨーク生活 
#ニューヨークとヨガ
#バランスポーズ
Mieux vaut prévenir que guérir! #yoga #asanas #ayurvedalifestyle #perspective #morningyogaroutine #home #lakeofconstance
Mieux vaut prévenir que guérir! #yoga #asanas #ayurvedalifestyle #perspective #morningyogaroutine #home #lakeofconstance
One way to wake up 😍 #morningyoga #earlymorningworkout #earlyriser #yoga #yogabody #yogabeginners #morningyogaroutine #wakeupyoga #exercise #fitness #fitnessmotivation #yogi #mondaymotivation #yogafun #yogafitness #wakeupworkout #workout #💪
One way to wake up 😍 #morningyoga #earlymorningworkout #earlyriser #yoga #yogabody #yogabeginners #morningyogaroutine #wakeupyoga #exercise #fitness #fitnessmotivation #yogi #mondaymotivation #yogafun #yogafitness #wakeupworkout #workout #💪
ᴡʜᴇɴ ʏᴏᴜ ʟɪᴠᴇ ᴡɪᴛʜ ᴀɴ ᴏᴘᴇɴ ʜᴇᴀʀᴛ, ᴜɴᴇxᴘᴇᴄᴛᴇᴅ, ᴊᴏʏғᴜʟ ᴛʜɪɴɢs ʜᴀᴘᴘᴇɴ 
@oprah
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.
#openyourheart
#5minutesyoga
#morningyogaroutine 
#goodmorningvibes 
#bemindful 
#morningmeditation 
#urbanyoga 
#yogaonbed 
#yogaohotography 
#朝ヨガ
#5分で終了 
#一日を大切に 
#ヨガが教えてくれたこと 
#ヨガのある生活 
#ヘルシーに生きる 
#ニューヨークでヨガ 
#ニューヨーク生活 
#ニューヨークとヨガ
#国連
ᴡʜᴇɴ ʏᴏᴜ ʟɪᴠᴇ ᴡɪᴛʜ ᴀɴ ᴏᴘᴇɴ ʜᴇᴀʀᴛ, ᴜɴᴇxᴘᴇᴄᴛᴇᴅ, ᴊᴏʏғᴜʟ ᴛʜɪɴɢs ʜᴀᴘᴘᴇɴ
@oprah
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.
#openyourheart
#5minutesyoga
#morningyogaroutine
#goodmorningvibes
#bemindful
#morningmeditation
#urbanyoga
#yogaonbed
#yogaohotography
#朝ヨガ
#5分で終了
#一日を大切に
#ヨガが教えてくれたこと
#ヨガのある生活
#ヘルシーに生きる
#ニューヨークでヨガ
#ニューヨーク生活
#ニューヨークとヨガ
#国連
“ᴛʀᴜᴇ ᴍᴇᴅɪᴛᴀᴛɪᴏɴ ɪs ᴀʙᴏᴜᴛ ʙᴇɪɴɢ ғᴜʟʟʏ ᴘʀᴇsᴇɴᴛ ᴡɪᴛʜ ᴇᴠᴇʀʏᴛʜɪɴɢ ᴛʜᴀᴛ ɪs–ɪɴᴄʟᴜᴅɪɴɢ ᴅɪsᴄᴏᴍғᴏʀᴛ ᴀɴᴅ ᴄʜᴀʟʟᴇɴɢᴇs. ɪᴛ ɪs ɴᴏᴛ ᴀɴ ᴇsᴄᴀᴘᴇ ғʀᴏᴍ ʟɪғᴇ.” .
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#CraigHamilton

So deep.... .
Beautiful yogi @irinawellnessmom
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#morningyogaroutine 
#goodmorningvibes 
#bemindful 
#beautifulsoulbeatifulmind
#morningmeditation 
#urbanyoga 
#myslowmorning
#yogaohotography 
#朝ヨガ
#ヨガと瞑想
#一日を大切に 
#ヨガが教えてくれたこと 
#ヨガのある生活 
#ヘルシーに生きる 
#ニューヨークでヨガ 
#ニューヨーク生活 
#ニューヨークとヨガ
#ニューヨーク旅行
“ᴛʀᴜᴇ ᴍᴇᴅɪᴛᴀᴛɪᴏɴ ɪs ᴀʙᴏᴜᴛ ʙᴇɪɴɢ ғᴜʟʟʏ ᴘʀᴇsᴇɴᴛ ᴡɪᴛʜ ᴇᴠᴇʀʏᴛʜɪɴɢ ᴛʜᴀᴛ ɪs–ɪɴᴄʟᴜᴅɪɴɢ ᴅɪsᴄᴏᴍғᴏʀᴛ ᴀɴᴅ ᴄʜᴀʟʟᴇɴɢᴇs. ɪᴛ ɪs ɴᴏᴛ ᴀɴ ᴇsᴄᴀᴘᴇ ғʀᴏᴍ ʟɪғᴇ.” .
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#CraigHamilton

So deep.... .
Beautiful yogi @irinawellnessmom
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#morningyogaroutine
#goodmorningvibes
#bemindful
#beautifulsoulbeatifulmind
#morningmeditation
#urbanyoga
#myslowmorning
#yogaohotography
#朝ヨガ
#ヨガと瞑想
#一日を大切に
#ヨガが教えてくれたこと
#ヨガのある生活
#ヘルシーに生きる
#ニューヨークでヨガ
#ニューヨーク生活
#ニューヨークとヨガ
#ニューヨーク旅行
.....Yoga-und der Tag kann kommen🌈💪
#yoga #yogabeginners #morningyogaroutine #yogapants #dertagkannbeginnen #yogamatte #yogasocken #kuschelpulli #mirgehtsgut #einenschönentag
.....Yoga-und der Tag kann kommen🌈💪
#yoga #yogabeginners #morningyogaroutine #yogapants #dertagkannbeginnen #yogamatte #yogasocken #kuschelpulli #mirgehtsgut #einenschönentag
Bernard is stretching out those Monday blues, who else is struggling on this Monday morning? On the bright side, we woke up to sunlight! ☀️ ⠀
⠀
🐶⠀
⠀
Web: www.grangefieldspets.co.uk⠀
⠀
🐾⠀
⠀
#monday #mondayblues #morningstretches #yogadog #morningyogaroutine #jackrussel #dogsofinstagram #yogapose #mydogdoesyoga #startoftheweek #mondaygoals #dogwalks #dogtime #walkies #nottinghamdogwalking #nottingham #mansbestfriend #puppypals #waggytails #mondaymotivation
Bernard is stretching out those Monday blues, who else is struggling on this Monday morning? On the bright side, we woke up to sunlight! ☀️ ⠀

🐶⠀

Web: www.grangefieldspets.co.uk⠀

🐾⠀

#monday #mondayblues #morningstretches #yogadog #morningyogaroutine #jackrussel #dogsofinstagram #yogapose #mydogdoesyoga #startoftheweek #mondaygoals #dogwalks #dogtime #walkies #nottinghamdogwalking #nottingham #mansbestfriend #puppypals #waggytails #mondaymotivation
Heute sind meine Muskeln sehr faul.🙈 Sie brauchen mehr Zeit. 
Schöne Woche 🌞
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#dehnungsübungen #dehnung #morningstretch #stretching #stretchingtime #yogastretch #yoga #goodmorning #morningstart #startwithyoga #startmorning #yogaenergy #yogamom #yogamorning #morningyogaroutine #monday #fitmomlife #fitsein #fitbody #warmup #mondaymorning
Heute sind meine Muskeln sehr faul.🙈 Sie brauchen mehr Zeit.
Schöne Woche 🌞
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#dehnungsübungen #dehnung #morningstretch #stretching #stretchingtime #yogastretch #yoga #goodmorning #morningstart #startwithyoga #startmorning #yogaenergy #yogamom #yogamorning #morningyogaroutine #monday #fitmomlife #fitsein #fitbody #warmup #mondaymorning
@carlyrowena recommends @sachatropic 🌱Feel Fresh🌱
Deodorant in her Morning Routine 🎬 
Please take a 👀 & read more below ~

https://tropicskincare.com/products/feel-fresh-deodorant

https://m.youtube.com/watch?v=WmnmFmMTVF8

#feelfresh #feelfreshdeodorant #carlyrowena #naturaldeodorant #naturaldeodorants #naturalbodycare #naturalhealth #bodyfit #yogafitlife #homeworkouts #mymorning #mymorningroutine #babymornings #morningfitness #fitnesschallenges #challengefitness #socialsweat #crueltyfreedeodorant #99percentnatural #skincaretipsandtricks #morningskincareroutine #dailyroutinefitness #yogainspiredfitness #yogapostnatal #yogapregnancy #yogaposture #morningyogapractice #morningyogaroutine #fitnesswithbaby #postbabyfitness
@carlyrowena recommends @sachatropic 🌱Feel Fresh🌱
Deodorant in her Morning Routine 🎬
Please take a 👀 & read more below ~

https://tropicskincare.com/products/feel-fresh-deodorant

https://m.youtube.com/watch?v=WmnmFmMTVF8

#feelfresh #feelfreshdeodorant #carlyrowena #naturaldeodorant #naturaldeodorants #naturalbodycare #naturalhealth #bodyfit #yogafitlife #homeworkouts #mymorning #mymorningroutine #babymornings #morningfitness #fitnesschallenges #challengefitness #socialsweat #crueltyfreedeodorant #99percentnatural #skincaretipsandtricks #morningskincareroutine #dailyroutinefitness #yogainspiredfitness #yogapostnatal #yogapregnancy #yogaposture #morningyogapractice #morningyogaroutine #fitnesswithbaby #postbabyfitness
(日本語は下) Morning stretch is the best! 
5 minutes #WAKEMEUP yoga routine helps me to start a day. 
Only 5 minutes dramatically changes my day😊

Beautiful yogi @irinawellnessmom

朝のストレッチは最高😁
毎朝5分のヨガストレッチで一日を元気にスタートできます。
たったの5分!5分が一日を変えてくれます。

#5minutesyoga
#morningyogaroutine 
#goodmorningvibes 
#bemindful 
#morningmeditation 
#urbanyoga 
#yogaonbed 
#yogaohotography 
#朝ヨガ
#5分で終了 
#一日を大切に 
#ヨガが教えてくれたこと 
#ヨガのある生活 
#ヘルシーに生きる 
#ニューヨークでヨガ 
#ニューヨーク生活 
#ニューヨークとヨガ
#国連
(日本語は下) Morning stretch is the best!
5 minutes #WAKEMEUP yoga routine helps me to start a day.
Only 5 minutes dramatically changes my day😊

Beautiful yogi @irinawellnessmom

朝のストレッチは最高😁
毎朝5分のヨガストレッチで一日を元気にスタートできます。
たったの5分!5分が一日を変えてくれます。

#5minutesyoga
#morningyogaroutine
#goodmorningvibes
#bemindful
#morningmeditation
#urbanyoga
#yogaonbed
#yogaohotography
#朝ヨガ
#5分で終了
#一日を大切に
#ヨガが教えてくれたこと
#ヨガのある生活
#ヘルシーに生きる
#ニューヨークでヨガ
#ニューヨーク生活
#ニューヨークとヨガ
#国連
With yoga I'm #creatingspace for yoga I'm creating time meaning waking up 6 in the morning making sure yoga is done for the day!!
#ywacare #yogawithadriene @fwfglife #yoga #yogaeveryday #yogaeverydamnday #yogainmylife #yogastretch #instayoga #yogagram #backtoyoga #fornewbeginnings #namaste #yogalover #yogajourney #letspracticeyoga #yogainmylife #beginnersyoga #beginneratyoga #beginneryoga #yogaeverydamnday #yogaeveryday #yogalover #yogalove #myyogajourney #yogainmylife #namaste #morningyogapractice #morningyogaroutine #morningglory #morningyoga #yoga
With yoga I'm #creatingspace for yoga I'm creating time meaning waking up 6 in the morning making sure yoga is done for the day!!
#ywacare #yogawithadriene @fwfglife #yoga #yogaeveryday #yogaeverydamnday #yogainmylife #yogastretch #instayoga #yogagram #backtoyoga #fornewbeginnings #namaste #yogalover #yogajourney #letspracticeyoga #yogainmylife #beginnersyoga #beginneratyoga #beginneryoga #yogaeverydamnday #yogaeveryday #yogalover #yogalove #myyogajourney #yogainmylife #namaste #morningyogapractice #morningyogaroutine #morningglory #morningyoga #yoga
Day 5 Morning Routine for #bohoberrychallenge 
I don't have much of a morning routine because I get bored easily. I do have a morning intentions of shit I need to do to be able to function. #livingmybestlife #dotshading #beastfeastofart #practicemakesprogress #motivationmornings #morningcoffee #morningyogaroutine #morningmeditation #artistlife #plannerjunkie #selfdiscipline #goodvibes
Day 5 Morning Routine for #bohoberrychallenge
I don't have much of a morning routine because I get bored easily. I do have a morning intentions of shit I need to do to be able to function. #livingmybestlife #dotshading #beastfeastofart #practicemakesprogress #motivationmornings #morningcoffee #morningyogaroutine #morningmeditation #artistlife #plannerjunkie #selfdiscipline #goodvibes
First time tried this pose today. Thought it would be way more difficult to lift my leg 🤔 😃 My #yogawheel was a great aid there getting into the bridge a lot more than I could have done without it. .
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#yogabodywheel #dowhatyoulovelovewhatyoudo #morningyogaroutine #feelingstrongandflexible
First time tried this pose today. Thought it would be way more difficult to lift my leg 🤔 😃 My #yogawheel was a great aid there getting into the bridge a lot more than I could have done without it. .
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#yogabodywheel #dowhatyoulovelovewhatyoudo #morningyogaroutine #feelingstrongandflexible
NEW YOUTUBE STRETCH CLASS ✨
One of the most requested sequences I receive as a yoga teacher is what my morning yoga routine looks like so I finally made a video to show you! It should take around 5 minutes and is something I do in my pajamas either right when I wake up or when I’m waiting for my morning tea to brew.  I hope this inspires you to find stretches that YOUR body needs right when you wake up and can easily add to your morning routine. Follow the link in my bio for the rest of the sequence ✨
NEW YOUTUBE STRETCH CLASS ✨
One of the most requested sequences I receive as a yoga teacher is what my morning yoga routine looks like so I finally made a video to show you! It should take around 5 minutes and is something I do in my pajamas either right when I wake up or when I’m waiting for my morning tea to brew. I hope this inspires you to find stretches that YOUR body needs right when you wake up and can easily add to your morning routine. Follow the link in my bio for the rest of the sequence ✨
Morning yoga 🧞‍♀️
#yoga #morningyoga #positivevibes #staypositive #blackandwhite #morning #smile #morningyogaroutine #l4l #followme #vsco #namaste ! 😊
Morning yoga 🧞‍♀️
#yoga #morningyoga #positivevibes #staypositive #blackandwhite #morning #smile #morningyogaroutine #l4l #followme #vsco #namaste ! 😊
So I had two jummy rest days and here we go again or still have no idea!!
Its a beautifully warm weather outside meaning I won't freeze to death just by stepping outside so a little fresh aired yoga stretch happened this morning still properly covered up in a jumper and lovely warm socks!! First round of yoga for today!! #yogawithadriene #yogalover #yogalovers #yogalovers #yogalove #loveyoga #iloveyoga #myloveforyoga #yogalover #yogaworld #30daysyogachallenge #yogajourney #myyogajourney #yogapractice #namaste #yogaeverydamnday #yogaeveryday #yogagram #instayoga #instayogi #yogiinmaking #yogaprogress #mylifewithyoga #beginneratyoga #beginneryoga #beginnersyoga #yogainmylife #yogastretch #lovethisbody #bodypositive #yoga #Namaste #morningyogaroutine
So I had two jummy rest days and here we go again or still have no idea!!
Its a beautifully warm weather outside meaning I won't freeze to death just by stepping outside so a little fresh aired yoga stretch happened this morning still properly covered up in a jumper and lovely warm socks!! First round of yoga for today!! #yogawithadriene #yogalover #yogalovers #yogalovers #yogalove #loveyoga #iloveyoga #myloveforyoga #yogalover #yogaworld #30daysyogachallenge #yogajourney #myyogajourney #yogapractice #namaste #yogaeverydamnday #yogaeveryday #yogagram #instayoga #instayogi #yogiinmaking #yogaprogress #mylifewithyoga #beginneratyoga #beginneryoga #beginnersyoga #yogainmylife #yogastretch #lovethisbody #bodypositive #yoga #Namaste #morningyogaroutine
Never skip your #morningyoga routine!
And keep #planking as much as you can to both activate and strengthen your #core😉

Stay to tuned to see many more variations of this awesome position!
Keep following @tommypoje 💪

#morningyogaroutine #tuesdayflow #yogaforcorestrength #yogastrech #yogabalance #yoga #plank #stretch #morningstretch #unwind #relax #mobility #flexibility #powerliftingathlete #powerlifter #girlswhopowerlift #thestrongerthehungrier #oatsnsquats
Never skip your #morningyoga routine!
And keep #planking as much as you can to both activate and strengthen your #core😉

Stay to tuned to see many more variations of this awesome position!
Keep following @tommypoje 💪

#morningyogaroutine #tuesdayflow #yogaforcorestrength #yogastrech #yogabalance #yoga #plank #stretch #morningstretch #unwind #relax #mobility #flexibility #powerliftingathlete #powerlifter #girlswhopowerlift #thestrongerthehungrier #oatsnsquats
Skipped my morning yoga routine for a short meditation session. After one hell of a busy week, I am so looking forward to the weekend and tonights yoga teacher meetup. 🙏🏻 What are your weekend plans?
Skipped my morning yoga routine for a short meditation session. After one hell of a busy week, I am so looking forward to the weekend and tonights yoga teacher meetup. 🙏🏻 What are your weekend plans?

Contik - это обзорщик фото и видео из Инстаграма.