#nightnurselife

Working night shift can be rough!! Even though I only work three nights a week, I feel like I spend the rest of my time off trying to catch up on sleep!!
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My body never knows what day it is, what time it is, when I should be eating, and it definitely doesn’t know when I should be sleeping!
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I haven’t worked since Thursday night, so you would think I would be back to a normal sleep schedule...nope!! I slept all day yesterday and have been up since 2 this morning! 😫
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You have to roll with the punches though! Instead of getting upset about it I just sleep when I feel the need, be productive when I can’t sleep, and do my best to keep myself on as normal of a schedule as possible! -
Also, throwback to these tiny kittens!!! #nightshiftproblems #cantsleep #tinykittens #tooadorable
Almost done with the first layer of this sketch...just have to finish the foot. Playing with the idea of painting this one. #graphitedrawing #artistanatomy #onyourmarks #runningman #nightnurselife #pencilsketch #artistsoninstagram #staybusy #dailypractice #flex
Enjoying my break! #nightnurselife
Nightshift 3/3 Check ✅ #krankenhaus #hospitallife #nightnurselife #krankenschwester #infusion #workworkwork #keepcalmandnurseon 👩🏼‍⚕️
When your face shows you work graveyard shifts. Tired af. .
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#graveyardshift #graveyardworker #nursing #nightnurse #nurse #nightnurselife #lpn #nursinglife #nursingproblems #blondehair #blondehairdontcare #blueeyes #tiredface #prettytired #letmesleep
“The goal is not to think alike but to think together”❤️
#FamilyLifeWTR #christcenteredmarriage #istilldo #imperfectpeopleperfectgod
‘This great aromatherapy product has been helping my insomniac nights ....nite nite #ce.aromatherapy #sleep#insomniaclife#nightnurselife#natuaralproducts
@alisha.aker modeling our Leopard Night Shifter glasses. Blue light blocking glasses match perfectly with blue scrubs! 😎😆 Thanks Alisha!
Night 2 of 3 in a row called for Starbucks tonight haha Praise the Lord for Starbucks!! 🙌🥰 ☕️ #nightnurselife #laboranddeliverynurse
She makes everything better. Kinda like chocolate milk. #workwife #nightnurselife
When you're only two hours into your pre work nap and the neighborhood decides to honk their horn incessantly because you have parked in YOUR parking spot and they have to park in their own parking spot. #nightowllife #nightnurselife #marathonrn #zombiern #chimachimaisnotimpressedatall
@nelananicole making everyone jealous with our Smooth Gray Night Shifters! Thanks for your photo Niki!
Having a snooze after doing all the house work before my twilight shift at the hospital 🏥 👩🏻‍⚕️ and Dobby wanted to join me 😍💛.. #nightworkerlife #minituredachshund #dobbythehouseelf #dobbythedashund #snoozing #snoozingwithdobby #nightnurselife #nightnurse
Been feeling pretty discouraged lately. Missed a couple workouts. Had specialist appointments all yesterday for one child. Haven’t been hitting my macros. Mostly coming in under. Today the scale that I’m a slave to increased. Go figure🤷‍♀️ Back on the wagon today! ⁣
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#fitnessmotivation #nurselife #homeworkout #iifymgirls #macrocounting #nightnurselife #momlife #iifym #eatclean #liift4 #weightloss #postpartum #nurse #girlswholift #nursingschool #workingmom #fitspo #weightlossjourney
Thank god it's bedtime...four nightshifts done 👏 😴 #nightnurselife #nightnurse #nicunurse #sotired #bedtime #ineedmysleep
Here’s me post 3 shifts in a row finally out in the daytime finally wearing something other than all white. I’m thriving. 😎
So many people pray for a fairytale. And that’s exactly what I was given. For the longest time I felt like the beaten down princess. Being betrayed over and over again. Being bullied. Being ignored. Being abused. Fighting for my voice to be heard in the simplest of ways.
Oh gosh I was miserable with a smile.

Until I found my prince 🤴. He showed me I could be more. He showed me that I could do more. He supports me to this day to be the best person I can be. When I’m wrong he tells me. When I could do better he shows me how.
Men weren’t put on this earth to take away our power as women, they were put on this earth to show us we can be more and do more. That we can achieve anything in life. (Not all people are as awesome as Prince Lance btw). And chivalry? Why should I open a door for myself? I’m saving my strength for something so much more important! 😝
My point in all this.. I’m incredibly #blessed to have such an amazing partner in life. Someone who supports me and shows me how to support myself and makes me a better human being. We have been through some crazy 💩 that nobody should ever have to go through. But we’ve done it together and it has made us so much stronger 💪🏼. Physically. Mentally. Emotionally. Individually. And together. I wouldn’t have it any other way.
This man sets my soul on fire 🔥! Happy Valentines Day my love 💚. .
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#OnceUponAScarafia
Life of a Rapid Response Nurse! #seriously #nightnurselife #lovethenarcan #wakeuppartysover
Whitney (@coupleofnurses) and Edna from the Incredibles both modeling our Night Shifter glasses 😂😎 Thank you!
@sheiscaptivating modeling our Night Shifter glasses. 😍😍 Love it! Thanks Amanda!
Blue light glasses... what do you think? Do they really work? They’re said to help reduce headaches for people who work on computers a lot.
After doing some research it’s seems controversial. Blue light during the day can help keep us awake and is necessary for that. It’s not actually necessary or good to block out all of the blue light. However at night it can district sleep patterns in turn maybe causing headaches. Blocking blue light before bed can help with sleeping better 🤔

Hey there #nightshifters this might be something for you. I’m putting them to the test since I work nights.

Let me know what you think about them? Do you swear by them?
Not a fan?
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Hitting the park early before mom goes to bed 🥰 #dogsofinstagram #nightnurselife #mamasboy
Snow days
Sweat fest
QT
Fresh chili
New challengers
& more cuddles
❤️These are a few of my favorite things 🎤❤️❤️ Who else is ready to get real results from home eating real food???? #athomefitness #faithfilled #godsgirl #policewife #firewife #fitmomof4 #bonusmom #blendedfamily #nightnurselife #NICU #traveler #summergirl #datenights #mybestme #confidenceseeker #sixpackseeker #sahm #workathomemom #workatnightmom #dreamsdocometrue #nutritionmatters
I want to share something. I am an ICU RN that works busy, long shifts at work. But, I don’t like looking like I rolled out of bed, pulled my hair up, threw on scrubs and went to work. Not that I wanted to get up an hour earlier- I wanted to look professional & like I spent the effort- but not take time away from precious sleep to achieve it! .
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To be honest... I struggled for years finding makeup that was (1) Quick (2) not cakey or uncomfortable (3) Gave me adjustable coverage- actually healthy for my skin.
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Are you an Having trouble finding a makeup routine that fits the medical professional lifestyle like I was?? .
I can help! 4 colors, 1-2 brushes, 5 min, a beautiful professional makeup application that keeps me looking fab till shift handoff!! 🙌🏼🙌🏼🙌🏼
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Checkout my insta story on how I do my pre- ICU shift makeup routine! .
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#icunurse #icunurses #nurse #nurselife #lpnlife #lpnstudent #nursepractitioner #nightnurse #nightnurselife #nightnurseproblems
#nursingschoolproblems
As a RN/LPN/RT/aide/NP Do you work extra shifts? Or do you just stick to your scheduled shifts? .
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Right after finishing RN school I use to work any extra shifts I could get, then backed off and just worked scheduled for a few years. Until recently. .
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Do you have any tips or regimens you stick to when working extra?
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I am currently in the middle of working 10 shifts out of 12 days/nights (I’m working both shifts!)
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Either I’m completely crazy, or smart in earning a good pay check- I’ll let you know!! .
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A few things I try to do when working extra:
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1- Drink more water than normal (2L+). Attempt to manage your caffeine consumption, to limit rebound. This is the hardest for me, I love my coffee!! I do try to limit to 2-3 cups per 24hr. .
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2- meal/snack plan some healthy options as much as possible to keep from eating junk- which makes me feel terrible. .
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3- Sleep. If you don’t get sleep when working extra shifts you could really hamper your immune system. (And the flu is still really active right now!) .
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#nurselife #rnlife #nurseproblems #nursestudent #nightnurse #nurse #nurseonduty #nursepractitioner #nightnurses #nightnurseproblems #nightnurselife #nocnurse #dayshiftnurse #lpnlife #lpn #nurseaide #nursepractitioner #nursepractitionerlife
Here we go...1st night back at work!! 😬. Nervous but the hubs said the magic words (he says every night I leave for work) “go save me some babies” so I know all will be well! See you on the flip side! #nightnurselife #anteriorlumbarinterbodyfusion #l5s1recovery
I have failed more times that I could remember to count. I always would say I’ll start again Monday. I used the first of the month as a fresh slate. New Years I would claim will be my year to get fit. Funny how I started IIFYM and LIIFT4 on a Tuesday and on the 29th of a month. 🤷‍♀️⁣
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#fitnessmotivation #nurselife #homeworkout #macros #macrocounting #nightnurselife #momlife #iifym #eatclean #liift4 #momsohard #weightloss #postpartum #nurse💉 #girlswholift #nursingschool #workingmom #fitspo #fitspiration #weightlossjourney #weightlosstransformation
My #transformationtuesday is these precious little munchkins. We had been talking about getting kittens when we moved into a house this summer. Then these two were abandoned by their momma....
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We took them in just weeks before our wedding. I was stressed to the max about the wedding, so why not throw two kittens into the mix that needed bottle fed every couple of hours and didn’t know how to use the litter box yet! 😅
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Thankfully my husband knew how to care for them and also knew that in the end I needed these two! They are always here for me when I need cuddles, they keep me company when Kam isn’t home, and whenever I’m upset they seem to know exactly when I need cheering up!
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So glad that my husband knows me better than I do, and made me bring these precious babies home even when I didn’t want to! 😻😻
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#catmomlife #catsofinstagram #catmomproblems #catloversonly #fitnurse #fitnurselife #fitnurseforlife #nightrn #nightnurse #nightrnlife #nightnurselife #nightshiftprobs #nightshiftproblems #futurehomeowner #neurosurgerynurse #firsttimehomebuyer #pediatricnurse #transplantnurse #nursesdoitbest #nursesunite #healthynurse #nursepreneur #teenmomfan #thisisus #camping_hobby #loveforreading
Tuesday thoughts ❤️
#athomefitness #faithfilled #godsgirl #policewife #firewife #fitmomof4 #bonusmom #blendedfamily #nightnurselife #NICU #traveler #summergirl #datenights #mybestme #confidenceseeker #sixpackseeker #sahm #workathomemom #workatnightmom #dreamsdocometrue #nutritionmatters
Pinup lunch sketch of @zdaaank , trying to stay busy on slow nights #nightnurselife #pinupgirl #angel #pencilsketch #portrait #lingerie #nursesofinstagram #cantquitmynightjob
My hair is growing back so I had to do this lil mini shoot 😜 #nightnurselife #ICURN #savinglives #mypassion
I don’t have to...❌
I GET TO...‼️
How amazing is that⁉️
Change your mindset and don’t let anything hold you back..🥊
Who needs a foot to crush upper body and core?
20 mins to sweat out the post nightshift slump and sparkle ❇️ Got this!
(Bonus: cutest company ever)
#athomefitness #faithfilled #godsgirl #policewife #firewife #fitmomof4 #bonusmom #blendedfamily #nightnurselife #NICU #traveler #summergirl #datenights #mybestme #confidenceseeker #sixpackseeker #sahm #workathomemom #workatnightmom #busymommas #dreamsdocometrue #nutritionmatters
One year is a long time in some aspects. In other aspects it flies right by. Day 13 of macro counting and IIFYM and people are asking if I’m losing weight!! Imagine where I’ll be in a year if I stick with it?! ⁣
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#fitnessmotivation #nurselife #homeworkout #iifymgirls #macrocounting #nightnurselife #momlife #iifym #eatclean #liift4 #momsohard #weightloss #postpartum #nurse💉 #girlswholift #nursingschool #workingmom #fitspo #motivationalquotes #motivationmonday
I always get to the after school pickup early because I cannot deal with dragging all 4 boys up the giant hill if I can’t park 😆 I even get up 10min early to do so (night shift worker ☝️). No time wasted tho, car is clean and smelling fresh 🤣.
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#flashallpurpose #cleancar #flashcleaning #nightworker #nightnurselife #boymum #boymumlife #mumof4 #yesimlazy #needsmust
I have always been a morning person. I love waking up early, watching the sunrise, listening to the birds chirp, and just taking it all in!
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However, working night shift has made me miss out on a lot of these beautiful mornings. For the first year and a half of working night shift I slept in every day...even if I was off work. I hated waking up feeling like half my day was gone.
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Now, I wake up with the husband every day that I’m off work! I get up and get the day started and jump on a video conference workout session with some ladies....and get to see this amazing sunrise each day. I miss it on the days that I have to work, but that just makes the days that I’m home that much better!
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#nofilterneeded #mondaymorning #sunrise #morningperson
✨ I’m going home, back to the place where I belong. ✨⁣

It’s been a long 2 years. I’ve learned SO much in a whole new realm of the nursing world and most importantly about MYSELF. ⁣

In all my learning and soul searching, I’ve realized that it’s time to go back where I belong. This picture is of my LAST shift as a home health nurse last Thursday and can officially {& with a ridiculous amount of excitement} say that as of today, I’m going back HOME and am an ER nurse again!! ♥️♥️⁣

It’s not the easiest choice. Or the most convenient. Or flexible. ⁣

But following your dreams isn’t. ⁣
It takes grit. & sacrifice. ⁣

I don’t want you to EVER stop chasing or dreams or think they’re not important. You {yea, you} deserve to live your dreams. Don’t let anyone ever tell you otherwise. Or that you’ve run out of time. There’s ALWAYS time. ⁣

Want something different for your life? Not happy?⁣
Then go FIND a way to change it. ♥️
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#criticalcare #nightnurselife #nightrn #nightshift #nightshifters #12hrnightshift
Pause repas au boulot pour se donner des forces et affronter le reste de la nuit qui m’attend, soupe de potiron et curry butternut pois chiches le tout vegan of course 😋 #instalife #instalifestyle #instahealthylife #instahealthyfood #healthy #healthyfood #healthylifestyle #healthymeal #healthylifestyle #food #foodporn #vegan #veganfood #vegandinner #vegetal #curry #foodatwork #nurse #nurselife #nightnurse #nightnurselife #infirmiere #infirmieredenuit #hopital
Getting my Sunday workout it. It’s not easy with all 4 kids, while daddy is at work, but still doing it. #pushyourself #strongerthanyouthink #npcfigurecompetitor#fitnotfat #strongnotskinny #nightnurselife#fitnightnurse#futurephysiquecompetitor#strongmommy #strongnursesrock #fitmomsofig #fitnurses #fitmomof4 #cardiobutdidyoudie #tiredbutkillingit
I’ve been wanting to lose weight for as long as I can remember. In 8th grade we got weighed in gym class and I was 108. I remember saying to myself I’m going to lose weight and be so skinny this summer before going into high school. It never happened. I have always been overweight or on the cusp of overweight. But this time around is different. Counting macros is so simple and fun for me. I can eat carbs, I can eat dessert, I can eat anything as long as it fits in my macros. If it doesn’t fit I’ll save it for the next day. I’m not depriving myself of food so this is sustainable for me! ⁣
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#fitnessmotivation #nurselife #homeworkout #iifymgirls #macrocounting #nightnurselife #momlife #iifym #eatclean #liift4 #momsohard #weightloss #postpartum #nurse💉 #girlswholift #nursingschool #workingmom #fitspo #motivationalquotes #mindset #nurses
A coworker sent this to me. After one kid got the stomach bug today and the other kid is day 3 of battling the flu, I’m not winning. But I will get up early tomorrow and get my workout in. I’ve got this! Working out makes me incredibly sore, like tell my husband I can’t lift the toddler into her car seat in the truck sore. I just feel so good after nailing my workout, I keep coming back for more! ⁣
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#fitnessmotivation #nurselife #homeworkout #iifymgirls #macrocounting #nightnurselife #momlife #iifym #eatclean #liift4 #momsohard #weightloss #postpartum #nurse💉 #girlswholift #nursingschool #workingmom #fitspo #motivationalquotes
Counting 💰💰 over 🐑🐑 #goaldigger #nightnurselife #chargenurse
@castleleah modeling our Leopard Night Shifter Glasses! Too cute! Thanks Leah! 🤓
@ashleytsu modeling our Night Shifter glasses! 😍😎 Thanks Ash!
Link in bio if you want your own pair!
Current feeling lol #pushyourself #strongerthanyouthink #npcfigurecompetitor#fitnotfat #strongnotskinny #nightnurselife#fitnightnurse#futurephysiquecompetitor#strongmommy #strongnursesrock #fitmomsofig #fitnurses #fitmomof4 #cardiobutdidyoudie #tiredbutkillingit
Don’t look back unless you’re peeping out your booty gains! 👀 🍑 👊🏼⁣
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#fitnessmotivation #nurselife #homeworkout #iifymgirls #macrocounting #nightnurselife #momlife #iifym #eatclean #liift4 #momsohard #weightloss #postpartum #nurse💉 #girlswholift #nursingschool #workingmom #fitsporation #fitspo #motivationalquotes
🚨 Still space for 5 busy women! Jump on before they are filled! 🚨 🙋🏽‍♀️🙋🏾‍♀️🙋‍♀️🙋🏻‍♀️🙋🏼‍♀️Who wants to transform their lives physically and emotionally from the comfort of their home! ⁣AND make this their BEST year yet! ⁣⁣⁣ Step 1 — you must be willing to workout 20 min a day 🤩⁣⁣
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You must WANT to get into the best shape of your life 🙌🏽 while LIVING your best life!⁣ 🤩🙌🏽⁣⁣⁣⁣
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You will be given:⁣⁣⁣⁣
1. Our NEW 20 min ABs and Booty program that you can do from home, along with one year access to over 800 different workouts! ⁣⁣
2. Nutrition plan that is designed for you ⁣⁣⁣⁣
3. One month of our superfoods shake that will help you with sugar cravings and boost your energy! ⁣⁣⁣
4. Private online accountability group ⁣⁣⁣⁣
5. 1:1 coaching from ME! ⁣⁣⁣⁣
6. SUPPORT from a tribe of likeminded women!👭👭👭👭👭👭👩‍❤️‍💋‍👩⁣⁣⁣⁣
7. Relief from the more expensive gym membership you may have and not use. ⁣
Want to be considered as one of my 10?⁣⁣⁣⁣
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Comment below with “💛”and I will send you the details on how to get involved!👇🏽 Let’s change the game in 2019! *My actual at home fitness results pictured!
#athomefitness #gains #faithfilled #godsgirl #policewife #firewife #fitmomof4 #bonusmom #blendedfamily #nightnurselife #NICU #traveler #summergirl #datenights #mybestme #confidenceseeker #sixpackseeker #sahm #workathomemom #workatnightmom #dreamsdocometrue #nutritionmatters
You know what changes at the end of a fairytale??⠀

The princesses attitude towards life. 🤯⠀

Throughout the story the princess is usually continuously beating down mentally. And they end up thinking they don’t deserve happiness. They believe all the 💩 the evil step mother or step sisters or whoever tell them. ⠀

And then they go against the evil people and allow themselves to taste a bit of happiness and BOOM! Things change. ⠀

You want to know what changes?⠀
Their mindset!⠀

They finally realize that all the 💩 they’ve been told about themselves isn’t true. They allow themselves to feel the happiness. And then the prince finds them and they live happily ever after because the princess finally believes that she deserves more. 👑 ⠀

You deserve more. If you are beaten down, broken, “damaged” if you will. All you have to do is believe. Belief in yourself is a powerful thing. (No you don’t need to find a prince for this to happen).⠀

The point is, the princess changes her MINDSET and then she finds her happiness.🤩⠀

#ChangeYourMindsetChangeYourLife⠀

#OnceUponAScarafia⠀

#werealldamaged
Opportunities can’t tell time! Now is your chance to strike! Take that plunge! Whether it be deciding to eat healthy, lose weight, ace that test, change careers/jobs, become a parent, or take the challenge to be a little more kinder each day! Do it. Do it now! 👊🏼⁣
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#fitnessmotivation #nurselife #homeworkout #iifymgirls #macrocounting #nightnurselife #momlife #iifym #eatclean #liift4 #momsohard #weightloss #postpartum #nurse💉 #girlswholift #nursingschool #workingmom #fitspo
They never believe me... #nightshiftnurse #nightnurselife #lpn #grouphome #shiiit
Everyone that knows me well knows that when it comes to money I’m a saver and not a spender. When it came to our wedding I bought the least amount of decorations as possible, and had a cash bar to keep the cost down. I just went out and bought new shoes because I have been wearing the same shoes for 3 years. I lived at home during college because I didn’t feel the need to spend the extra money on housing. I just don’t like spending money on myself. -
However, when it comes to my health and wellness...I am willing to splurge on myself a bit. I have an auto shipment of my favorite healthy shake, my “Netflix” of workouts auto renews each year, and I always make sure that I have a decent sized stock of liquid energy and health bars! These are the essentials, and I honestly don’t think twice when it comes to paying for them!
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Why?? Because they are worth every penny. They all taste amazing, the workouts are awesome, my shake helps to keep my regular, my liquid energy gets me moving, and my health bars are a healthy and easy snack on the go!
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Why would I not invest in myself and my health? Why would I not help to prevent future health issues?? All I know is that I would much rather pay for these preventative things now, than pay for medication and hospital bills later on in life!
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Your health and wellness is worth the investment!! Don’t wait until it’s too late!
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#catmomlife #catsofinstagram #catmomproblems #catloversonly #fitnurse #fitnurselife #fitnurseforlife #nightrn #nightnurse #nightrnlife #nightnurselife #nightshiftprobs #nightshiftproblems #futurehomeowner #neurosurgerynurse #firsttimehomebuyer #pediatricnurse #transplantnurse #nursesdoitbest #nursesunite #healthynurse #nursepreneur #teenmomfan #thisisus #camping_hobby #loveforreading
Some days you crush the post-night shift game. And some days you just have to stay in your pjs on the couch ALL DAY LONG. Listening to my body and giving it the rest it needs while getting excited for my upcoming trip to Texas. Who has been to @magnolia?? I need all the deets. . . . #nightnurselife #nightnurseproblems #librarybook #booklife #selfcarefirst #selfcareis #joannagaineswannabe #magnoliamarket #thecmpchallenge
¿Desde que parte del mundo 🌍 nos sigues? 💥
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¿Since which part of the world do you follow us?
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Déjanos tu comentario por aquí 👈 .
Leave us your comment here👈
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⬇️ #enfermeria #nursing #medicine #studentnurselife #nursery #instanursing #instamoment #nightnurselife #medschool #operatingroomnurse
What do you guys want me to share about my #PCOSjourney ??
As nursing faculty, I often see this. Students work extremely hard studying and attending open labs but don’t tell their classmates. Either it’s out of fear of judgement or personal preference. I’m still unsure which one. Their success shows. ⁣

This can apply to my fitness routine and IIFYM. I don’t need to announce to everyone (except my IG Page!) how I’m hitting my macros +/- 5 grams EVERY day. I’ll let my weight loss speak for itself! ⁣

Happy Friday. Go get ‘em! 👊🏼⁣
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#fitnessmotivation #nurselife #homeworkout #iifymgirls #macrocounting #nightnurselife #momlife #iifym #eatclean #liift4 #momsohard #weightloss #postpartum #nurse💉 #girlswholift #nursingschool #workingmom #fitspo
I wanted a dog.. apparently I actually got a cat 😹
Well Birthday behavior is interrupted by work.
#timetomakethedonuts
#nightnurselife
#birthdaygirl
#greenlikemoney
Some days life just sucks, and these past few weeks have decided to remind me of that!
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I have cried multiple times before going into work the past 3 week, I have had to up my dose of anxiety/depression pills because life is rough, I have taken a nap everyday this week after sleeping about 8-10 hours each night, and my heart has been pounding since the second I woke up today and just won’t stop!!!
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I don’t feel good enough, I feel like my life is falling apart, I feel like it’s never going to get better, I just want to be happy and for my heart to stop racing!
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The good thing though, I have change coming. I have a couple more weeks, but I’m changing things up and trying something new. I also have an amazing husband that is always there for me, and family and friends that will show up whenever I need them!
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Life isn’t always sunshine and rainbows! Somedays you just need to stay in bed all day and snuggle with your kitten. Just remember though, it will get better, you will make it, and you are enough! 😘😘
This is delicious!! No, it’s not a paid advertisement. Was at BJs and saw Fairlife has nutrition plan milk with 30 grams of protein!!! I usually hate protein drinks because of the chalky after taste. This tastes exactly like chocolate milk so I can actually take my time drinking it and not try to guzzle it down! I highly recommend!! ⁣And a huge plus is BJ’s has a $3 off coupon! ⁣⁣⁣⁣⁣⁣⁣
#fitnessmotivation #nurselife #homeworkout #iifymgirls #macrocounting #nightnurselife #momlife #iifym #eatclean #liift4 #momsohard #weightloss #postpartum #nurse💉 #girlswholift #nursingschool #workingmom #fitspo #fairlife #fairlifenutrition
We bought a front door today!! Woohoo! First step to making our house a home 🏡 .

When we went to load the door in the truck, we were about to pick it up and I notice an unfamiliar man walking towards us with a smirk on his face. He comes over and says “Here I’ll get that.” As he makes a motion to picking up my end of the door. ⠀
I politely respond “no thank you, I’ve got it.” And Lance says “No worries, she’s strong.” 💪🏼 ⠀

✌🏼 things. ⠀

☝🏼Chivalry is NOT dead. And thank you to the kind stranger who offered to help us load the door. ⠀

And⠀

✌🏼No worries dude, I got this 😜. #thisgirllifts

Better to be strong than useless. ⠀
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#strongwomen #thisgirlisstrong #prettyandstrong #blondeandsmart #cantstopme
The people who wonder whether the glass is half full or half empty are missing the point..⠀

The glass is REFILLABLE.⠀

This is incredible to me. For so long I feel like I have looked at the glass half empty while pretending I was looking at it half full. ⠀

Recently I jumped into life feet first and the truth is that the glass is refillable.⠀

And it’s such an amazing feeling 🥰.⠀

How are you perceiving the glass? Half full? Half empty? Refillable?
Anyone else feel this way?!😂⁣
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#fitnessmotivation #nurselife #homeworkout #iifymgirls #macrocounting #nightnurselife #momlife #iifym #eatclean #liift4 #momsohard #weightloss #postpartum #nurse💉 #girlswholift #nursingschool #workingmom #fitspo
Some people are just better at pretending they have it all together than others. Some days we may even have it pulled together better than other days. It’s okay. We’re human! Get back on track and fight for your goal! 👊🏼⁣
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#fitnessmotivation #nurselife #homeworkout #iifymgirls #macrocounting #nightnurselife #momlife #iifym #eatclean #liift4 #momsohard #weightloss #postpartum #nurse💉 #girlswholift #nursingschool #workingmom #fitspo
I can’t embrace all the fads and divert from the facts🙏🏽
“I can do all things through him who strengthens me.”
Philippians 4:13
#wake #pray #slay #totalbodycore #dowhatican #stillinthechallenge #allthetruth #godsgirl
#athomefitness #faithfilled #godsgirl #policewife #firewife #fitmomof4 #bonusmom #blendedfamily #nightnurselife #NICU #traveler #summergirl #datenights #mybestme #confidenceseeker #sahm #workathomemom #workatnightmom #dreamsdocometrue #nutritionmatters
Nothing is worse than a keyboard bully! ⁣It’s happening far too often. You see people making negative comments regarding other people’s fitness, how much weight they lift, and downing their personal fitness success. Your success and their success may not be the same! Some hating on people!! ⁣⁣⁣⁣⁣
#fitnessmotivation #nurselife #homeworkout #iifymgirls #macrocounting #nightnurselife #momlife #iifym #eatclean #liift4 #momsohard #weightloss #postpartum #nurse💉 #girlswholift #nursingschool #workingmom #fitspo
But it’s like down time though 🤷🏻‍♀️ #nightnurselife
Big thanks to @shandalisarice for modeling our Leopard Night Shifter blue light blocking glasses! They look great on you girl! 😍😎
One of our first nurses to submit a photo of our black Night Shifter glasses - @crystaaalleanne! Thank you for your photo Crystal! They look great on you!

Contik - это обзорщик фото и видео из Инстаграма.