#nightnursesrocks

Friday night plans #goals #insomniacure #nightnursesrocks
Any of you night nurses would love to share how you survive working 12 hours night shift and still be able to function by then end of the shift? Why do you like working night shift? Why Not?#Nightnursesareangels#nightnursesrocks#thankanurseeveryday#thankyounurses
#nightnursesrocks
Day 2 Hell Week
Resistance 1 & 3
-
Not easy after working the night before but feeling good 😅
-
Your body goes where your mind takes it 🤔 Do the work before your body figures it out 😜
-
-
-
-
-
-
#22mhc #22minutehardcorps #mindsetiseverything #mindset #nightnurse #nightnurses #nightnursesrocks #nightshiftproblems #nicunurse #nicunursesrock #nicunurses #nursesofinstagram #nursesrock #nurseslife #momof3 #diabeticproblems #diabetic #type2diabetes #tuesdayfeels #canyoncountry #canyoncountryliving #santaclarita #santaclaritavalley #hellweekchallenge #hellweek #tired
#nightnurses #nightnurselife #nightnursesrocks #nightnurse
Day 54: 22 Minute Hard Corps
Resistance 3
-
My shirt says "dream it, wish it, do it"
-
All you can expect out of yourself is to "do your best" and that's what I strive for everyday. I'm far from perfect eating wise (I do like to occasionally treat myself), but I'm continuing to make the changes I need to live a healthier life 💜
-
-
-
-
-
-
#dreamitwishitdoit #doyourbest #nightnurse #nicunurse #nightnursesrocks #nightnurses #nightshiftproblems #nicunursesrock #22mhc #22minutehardcorps #farfromperfect #occasionaltreat #49andfabulous #49andlovingme #49andcounting #fridayvibes #canyoncountry #santaclarita #santaclaritavalley
Day 45: 22 Minute Hard Corps
Resistance 1
-
For so many reasons...
-
-
-
-
-
-
#getsome #22mhc #22minutehardcorps #forsomanyreasons #justkeepswimming #humpday #wednesdays #pushharder #momof3 #nightshift #nightnurse #nightnurseproblems #nightnursesrocks #nightnursesrock #nicunurse #diabeticlife #type2diabetes #canyoncountry #santaclarita
Day 44: 22 Minute Hard Corps
Cardio 1 and Core 2
-
The struggle was real today. After having a few fussy babies last night at work and waking up again with a headache, exercising was the last thing on my mind. So glad I pushed through (always helps seeing my workout buddies posts😘). Now my headache's gone and I'm ready to go back to work tonight to those babies again 👶🏻 Gotta love being a NICU Nurse 💜
-
-
-
-
-
-
#22minutehardcorps #22mhc #canyoncountry #freeyourmind #headache #headaches #santaclaritavalley #thestruggleisreal #nurse #nurses #nicunurse #nightnurse #nightnurses #nightnursesrocks #nightshiftproblems #shiftwork #workingmom #momof3 #babies #fussybabies #lovemyjob #lovemyjob❤️ #notfeelingit #tuesdayvibes
Day 43: 22 Minute Hard Corps
(Decided to double up today like my East Coast Buddy @lmmichels) I need to work on those hips of mine 😒
Resistance 3 and Pilates Fix
-
I'm quite happy to say that since doing 22MHC I can get through all the ab and core exercises on the Pilates Fix without having to rest. Proof that I'm getting stronger 🙌🏼
-
-
-
-
-
-
#getsome #choclab #lablover #labrador #labs #22minutehardcorps #22mhc #doubledup #gettingstronger #momof3 #workingmom #nicunurse #niculife #nightnurse #nightnurses #nightnursesrocks #diabetes #diabetic #type2diabetes #pilatesfix #canyoncountry #santaclarita #49andlovingme #49andcounting #40andfabulous
Day 41: 22 Minute Hard Corps
Cardio 2 and Core 2
-
Better late then never they always say. The weekends are not an excuse to miss your workout. I'm getting a later start today after working last night. Woke up at 2 and changed right into my exercise clothes. This is a habit that I now do daily. As soon as I wake up (either first thing in the morning or in the afternoon, if I've worked the night before), I hop right into my workout clothes. Then I'm ready for whatever the day has in store for me feeling more energized and satisfied that I'm another day into my journey. -
Now to head out to the park with the family (and Mia🐾) to enjoy the rest of what's left of Saturday. Go out and enjoy life guys, tomorrow is never guaranteed...
-
-
-
-
-
-
-
#happy #22minutehardcorps #getsome #mindset #momlife #momgoals #49andcounting #49andfabulous #saturdaysweat #nicunurse #nurse #nurses #nicunurse #nightnurse #nightshift #nightnurses #nightshiftproblems #nightnursesrocks #saturdayvibes #sweatsesh #betterlatethannever #justdoit #type2 #type2diabetes #diabetes #diabetic #canyoncountry #santaclaritavalley #centralpark #lovelabs #labmom
Day 40: 22 Minute Hard Corps
Resistance 2
-
These are the two moves I struggle with the most in this workout. Burpee Press and Weighted Jump Squats. Tony Horton loooves his Burpees. Instead of me dreading them each time, I'm "trying" to change my outlook and "embrace" them. Pushing myself each set 😊 -
My assistant trainer helps me count my reps 😏
-
-
-
-
-
-
#canyoncountry #santaclarita #type2diabetes #type2 #22minutehardcorps #49andlovingme #49andfabulous #49andcounting #fridayvibes #fridaysweat #momof3 #nurse #nurses #nicunurse #nicu #nightnurse #nightnurseproblems #nightnursesrocks #nightnurselife #burpeessuck #burpee #jumpsquats #labs #labrador #lablover #choclab #getsome
Day 38: 22 Minute Hard Corps
Resistance 3
-
Feeling good, even after not getting good sleep from working last night. Was able to push through and do more of those Mountain Squats 💪🏼
-
Now enjoying my yummy, healthy superfoods shake. It's gonna help me have energy for my next shift tonight. -
-
-
-
-
-
#cantstopwontstop #22minutehardcorps #resistance3 #getsome #week6 #mountainsquats #tired #nightshift #nightnurse #nightnurses #nightnursesrocks #nightshiftproblems #nicunurse #nicunurses #nurse #nurses #nurseflow #nursesofinstagram #nurselife #dogmom #doghair #labmom #energy #canyoncountry #santaclaritavalley
#nightnurses Double tap if you relate!😅😅
Happy Nurse's Week to my fellow nurses out there. This picture goes waaaaaay back about 30 years. We had to wear those silly caps. Nursing school was tough, but so grateful I decided to become a nurse. I can't see myself doing anything else 💕
-
-
-
-
-
-
#nurse #nicunurse #nurselife #nurses #nurseflow #nursesrock #nurseonduty #nurseproblems #nursesweek #nursehumor #nursesofinstagram #nightnurse #nightnurses #nightnursesrocks #shiftwork #workingmom #nursescaps
Crazy Saturday night #nightnursesrocks
Day out at movie world with these crazy bunch of nurses !!! #nightnursesrocks #outinthesun #crazies #wholetusoutwithoutsupervision
@nursenicole7575 I love this. I am not big on the baby part. Too scary. But I love and why I am choosing it.
#Repost @nursenicole7575
・・・
#repost @nursemendoza #nurseshavemorefun #nightnursesrocks #NURSESROCK #nightnurse I've been a #L&D nurse, delivering newborns all the way to caring for the elderly taking their last breath, holding their hand. #thankanurse
#christmaselves #nightnurse fun #nightnurses #basketofelves #happyholidays #nightnursesrocks @ebonyart

Contik - это обзорщик фото и видео из Инстаграма.