#oldmanstength

Back at it again! Thanks @cipmackdaddy for pushing me in the gym this evening and spotting your “ole man”! 1st Max Bench in over a year- 275lb! Goal is 315 lbs by May 1st. #backtothegrind, #oldmanstength , #47yearoldchallenge , #sleepwhenyourdead💪🏾
Back at it again! Thanks @cipmackdaddy for pushing me in the gym this evening and spotting your “ole man”! 1st Max Bench in over a year- 275lb! Goal is 315 lbs by May 1st. #backtothegrind, #oldmanstength , #47yearoldchallenge , #sleepwhenyourdead💪🏾
Flashback to a comparison I did  couple of weeks back. There's a week between the 2 posing sessions and the only changes I made was to be more consistent with my water and made sure I put a bit more effort into my sleep and recovery. Sometimes being consistent with the little things has more of an impact than big or drastic lifestyle changes. #training #trainingtips #fnm#pegfed #pegfed #tubefeed #ironfamily#therapy #gym #worldgym #tatteddad #ifbbaustralia #ifbbproleague #teamsacrifice #oldmanstength #posing @worldgymashmore @teamsacrifice
Flashback to a comparison I did couple of weeks back. There's a week between the 2 posing sessions and the only changes I made was to be more consistent with my water and made sure I put a bit more effort into my sleep and recovery. Sometimes being consistent with the little things has more of an impact than big or drastic lifestyle changes. #training #trainingtips #fnm#pegfed #pegfed #tubefeed #ironfamily#therapy #gym #worldgym #tatteddad #ifbbaustralia #ifbbproleague #teamsacrifice #oldmanstength #posing @worldgymashmore @teamsacrifice
Do we really transform our do we just become more of what we are?? #fatherson #thinkingback #wedogetolderthough #son #outdoors #beardsandtatts #tatteddad #pegfed #tubefeed #oldmanstength #fitfam #fitlyf #transformation  @wolfkaikai
Do we really transform our do we just become more of what we are?? #fatherson #thinkingback #wedogetolderthough #son #outdoors #beardsandtatts #tatteddad #pegfed #tubefeed #oldmanstength #fitfam #fitlyf #transformation @wolfkaikai
When you get asked to show some skin but you pick leg over ab just to be safe 😂😂🤔 check out a much needed catch up and back sesh on insta stories if you keen for a different routine 🙏💪 #oldmanstength #train #learn #effort #process #bebetter #bemore #live #love #journey #work #havefun #lovethejourney #pegfed #tubefeed #ironfamily#therapy #gym #worldgym @sam_trainer_gardiner
When you get asked to show some skin but you pick leg over ab just to be safe 😂😂🤔 check out a much needed catch up and back sesh on insta stories if you keen for a different routine 🙏💪 #oldmanstength #train #learn #effort #process #bebetter #bemore #live #love #journey #work #havefun #lovethejourney #pegfed #tubefeed #ironfamily#therapy #gym #worldgym @sam_trainer_gardiner
Getting it done early, the days Race Starts early.. Take off running, as I make my way back. #runningmotivation #runner #regiment #georgiadeathrace #regiment4life #ultrarunner #training #brooks #gettingthemilesin #salmonshoes #bsn #ontruestrength #fitatfifty #oldmanstength
Getting it done early, the days Race Starts early.. Take off running, as I make my way back. #runningmotivation #runner #regiment #georgiadeathrace #regiment4life #ultrarunner #training #brooks #gettingthemilesin #salmonshoes #bsn #ontruestrength #fitatfifty #oldmanstength

Contik - это обзорщик фото и видео из Инстаграма.