#oldmanstength

Flashback to a comparison I did couple of weeks back. There's a week between the 2 posing sessions and the only changes I made was to be more consistent with my water and made sure I put a bit more effort into my sleep and recovery. Sometimes being consistent with the little things has more of an impact than big or drastic lifestyle changes. #training #trainingtips #fnm#pegfed #pegfed #tubefeed #ironfamily#therapy #gym #worldgym #tatteddad #ifbbaustralia #ifbbproleague #teamsacrifice #oldmanstength #posing @worldgymashmore @teamsacrifice
Do we really transform our do we just become more of what we are?? #fatherson #thinkingback #wedogetolderthough #son #outdoors #beardsandtatts #tatteddad #pegfed #tubefeed #oldmanstength #fitfam #fitlyf #transformation @wolfkaikai
When you get asked to show some skin but you pick leg over ab just to be safe 😂😂🤔 check out a much needed catch up and back sesh on insta stories if you keen for a different routine 🙏💪 #oldmanstength #train #learn #effort #process #bebetter #bemore #live #love #journey #work #havefun #lovethejourney #pegfed #tubefeed #ironfamily#therapy #gym #worldgym @sam_trainer_gardiner
Getting it done early, the days Race Starts early.. Take off running, as I make my way back. #runningmotivation #runner #regiment #georgiadeathrace #regiment4life #ultrarunner #training #brooks #gettingthemilesin #salmonshoes #bsn #ontruestrength #fitatfifty #oldmanstength
Chest-to-Bars. They used to be a weakness. They’re not a strength yet but not a weakness anymore 💪🏼

I used to only be able to kip them. Now I can butterfly them in an ugly manner but this easier not to say much faster than kipping 🤗

PB set of 10 unbroken #C2Bs tonight. More coming soon 🙌🏼

37 days to the open... Will you be ready?!?🏆

P.S.: Marketing skills an amazing strength tho 😆

#oldmanstength #amigosandamigas #enjoythejourney #weaknesses #motivation #gymnastics #pullups #butterflypullups #butterflychesttobar #unbroken #oldandfit #mastersunited #intheopen @progenexfit
In other news... looks like I have reached the 1 Million Views milestone on my YouTube channel... 😮

Wow 1,000,000 views!! Also 6 Millions minutes worth of watching time, that’s over 11 years of continuous viewing, night and day non stop 😅

You can also see I’ve done only $1.5k worth of revenue in the 2+ years of my channel as I always put copyrighted music - clearly I don’t do this for for the money but for the love and passion of our sport #crossfit ❤️

To all of you, the 5.5k subscribers of my channel, my Amigos and Amigas a heartfelt THANK YOU 🙏🏼

I only document my journey; an average master trying to better himself year after year by paying the man day after day. Despite my travels, the family life, the 4 kids I make it happen. It’s not easy but you make it worthwhile, you actually keep me accountable!! 💪🏼

Again thank you, let see where the next 2 years take us as I focus more on ageing topics for masters trying to keep elite fitness up 🙌🏼

Cheerio!!!👊🏼

#masters45to49 #enjoythejourney #ukcrossfitters #2019crossfitopen #intheopen #mastersunited #oldandfit #oldmanstength #trt #testosterone #testosteronereplacementtherapy #youtube #youtuber #vlog #vlogger #milestone #motivation #1million #1millionviews #thankyou #amigosandamigas
Quick metcon into a max UB HSW. Went 89’4” to where the sidewalk starts to slope downward and it messed with me even though I knew it was coming 🤷🏼‍♂️ What a fun training day, love doing stuff like this 😎
@brute.strength @coachmatttorres @mattmorrisga @bruceakamightymouse
#crossfit #crossfitgames2019 #wza #brutestrength #oldmanstength #noexcuses #trainharder
Tuesday tailstanders to celebrate my dad’s birthday #oldmanstength 💪🏼
#Repost @rx4time ・・・
Feels like my strength from the old days of lifting heavy everyday is starting to come back. I’m definitely faster than I used to be but strength has suffered. So good to be hitting these heavier lifts with ease again, especially with that country music playing 🥴 @mitch.wagz @quadslikecotton.
@brute.strength @coachmatttorres @mattmorrisga
#noexcuses #oldmanstength #brutestrength #crossfit #crossfitgames2019 #wza #wodapalooza2019
Brute Athlete: David Johnston
#Repost @rx4time 🤳🏽 ・・・
Feels like my strength from the old days of lifting heavy everyday is starting to come back. I’m definitely faster than I used to be but strength has suffered. So good to be hitting these heavier lifts with ease again, especially with that country music playing 🥴 @mitch.wagz @quadslikecotton.
@brute.strength @coachmatttorres @mattmorrisga
#noexcuses #oldmanstength #brutestrength #crossfit #crossfitgames2019 #wza #wodapalooza2019
Feels like my strength from the old days of lifting heavy everyday is starting to come back. I’m definitely faster than I used to be but strength has suffered. So good to be hitting these heavier lifts with ease again, especially with that country music playing 🥴 @mitch.wagz @quadslikecotton.
@brute.strength @coachmatttorres @mattmorrisga
#noexcuses #oldmanstength #brutestrength #crossfit #crossfitgames2019 #wza #wodapalooza2019
The gym is where we can get strong, not just muscular strength but here you can develop...
#strengthofwill
#strengthofcharacter
#strengthofselfbelief
#strengthofdiscipline and so much more..... So train to get strong... 😉🙏💪 #oldmanstength #train #learn #effort #process #bebetter #bemore #live #love #journey #work #havefun #lovethejourney #pegfed #tubefeed #ironfamily #therapy#tatteddad #oldmanstrength @oldmanstrengthofficial
Deadlifts from the other day. I don’t post as often because I got caught up with filming and posting vs. falling in love with the process. #godpower #godisgreat #bleased #godfidence #crohnsathlete #crohnswarrior #crohnslife #veteran #combatveteran #infantryman #infantry #usarmy #crossfit #masterathlete #crossfitgames2024 #longgame #americanweightlifter #weightlifting #oldmanstength #deads #chalktalkcoaching #earthfedmuscle
Nubells now at #fit1440 The worlds best dumbbells👍👍. Take your fitness to the next level. #fit1440palmsprings is offering a free 3 day trail 👍👍. And ill even give you a free NuBell workout... if you can hang??? 🏋🏼‍♀️🏋🏼‍♀️🏋🏼‍♀️. Nubells are changing the way the world trains 💪🏿💪🏿💪🏿. #nubells #nufit #exercisemotivation #fitnessmotivation #lifemotivation #workout #fitness #oldmanstength #freighttraincomingyourway #marine #gunny #hairchallenged
It's all about the details. Great seminar this week by @craigjonesbjj at @gardenstatebjj. Looking forward to transferring what I learned into practice. #bjj #bjjlifestyle #sakurabjj #feartheflower #oldmanstength @eric_weintraub @oldmanstrengthofficial #clinchgear
Axle Press 263x3. Definitely a PR. Hard training today getting @manoel.bueno.90 ready for Provincials. Little celebration dance at the end. Just realised I didn't even have my belt on.
#hyperforcestrengthathletics #hyperforce #strongman #axlepress #ottawa #gatineau #canada #powerlifting #startingstrongman #overheadpress #hyperforme #hyperformenutrition #gym #nutrition #crossfit #acafa_caasa #strength #strong #fitness #thisis40 #masters #oldmanstength #delts #butt #calves

@hyperforme @hyperforce_strength_athletics @acafa_caasa
#Repost @andre_gregoire with @get_repost
・・・
Haven't posted a Deadlift in 8 weeks because of my groin injury. I'm currently about 90% and thrilled. Axle Deadlift from 13" - 505lbs for 6 with some in the tank.

#hyperforcestrengthathletics #hyperforce #strongman #deadlift #ottawa #gatineau #canada #powerlifting #startingstrongman #hyperforme #hyperformenutrition #gym #nutrition #crossfit #acafa_caasa #strength #strong #fitness #taekwondo #martialarts #thisis40 #masters #oldmanstength
#creedenceclearwaterrevival #badmoonrising

@hyperforme @hyperforce_strength_athletics @acafa_caasa
Haven't posted a Deadlift in 8 weeks because of my groin injury. I'm currently about 90% and thrilled. Axle Deadlift from 13" - 505lbs for 6 with some in the tank.

#hyperforcestrengthathletics #hyperforce #strongman #deadlift #ottawa #gatineau #canada #powerlifting #startingstrongman #hyperforme #hyperformenutrition #gym #nutrition #crossfit #acafa_caasa #strength #strong #fitness #taekwondo #martialarts #thisis40 #masters #oldmanstength
#creedenceclearwaterrevival #badmoonrising

@hyperforme @hyperforce_strength_athletics @acafa_caasa
#Repost @andre_gregoire with @get_repost
・・・
Strict Press aka Standing Incline Bench 225x3. Definitely a PR. Trying to keep up with @manoel.bueno.90

#hyperforcestrengthathletics #hyperforce #strongman #logpress #ottawa #gatineau #canada #powerlifting #startingstrongman #overheadpress #hyperforme #hyperformenutrition #gym #nutrition #crossfit #acafa_caasa #strength #strong #fitness #taekwondo #martialarts #thisis40 #masters #oldmanstength #delts
@hyperforme @hyperforce_strength_athletics @acafa_caasa
Strict Press aka Standing Incline Bench 225x3. Definitely a PR. Trying to keep up with @manoel.bueno.90

#hyperforcestrengthathletics #hyperforce #strongman #logpress #ottawa #gatineau #canada #powerlifting #startingstrongman #overheadpress #hyperforme #hyperformenutrition #gym #nutrition #crossfit #acafa_caasa #strength #strong #fitness #taekwondo #martialarts #thisis40 #masters #oldmanstength #delts
@hyperforme @hyperforce_strength_athletics @acafa_caasa
#Repost @andre_gregoire with @get_repost
・・・
Strict Log Press 223lbs for 3. Moving in the right direction.
#hyperforcestrengthathletics #hyperforce #strongman #logpress #ottawa #gatineau #canada #powerlifting #startingstrongman #overheadpress #hyperforme #hyperformenutrition #gym #nutrition #crossfit #acafa_caasa #strength #strong #fitness #taekwondo #martialarts #thisis40 #masters #oldmanstength #motorhead #ihatemotorhead

@hyperforme @hyperforce_strength_athletics @acafa_caasa
Strict Log Press 223lbs for 3. Moving in the right direction.
#hyperforcestrengthathletics #hyperforce #strongman #logpress #ottawa #gatineau #canada #powerlifting #startingstrongman #overheadpress #hyperforme #hyperformenutrition #gym #nutrition #crossfit #acafa_caasa #strength #strong #fitness #taekwondo #martialarts #thisis40 #masters #oldmanstength #motorhead #ihatemotorhead

@hyperforme @hyperforce_strength_athletics @acafa_caasa
#Repost @andre_gregoire with @get_repost
・・・
Strict one arm dumbbell Press 95lbs x 3. Strict press is almost at PR levels but can't yet push press because of groin and abs injury :( #hyperforcestrengthathletics #hyperforce #strongman #circusdumbbell #ottawa #gatineau #canada #powerlifting #startingstrongman #overheadpress #hyperforme #hyperformenutrition #gym #nutrition #crossfit #acafa_caasa #caasa #strength #strong #fitness #taekwondo #martialarts #thisis40 #masters #oldmanstength #tattoo #inked

@hyperforme @hyperforce_strength_athletics @acafa_caasa
Because heroes don’t always wear capes..... @roundboy45 you are an inspiration! Your dedication, commitment and genuine desire to be the best version of yourself always whilst smiling and cheering everyone else on is uplifting to watch! We’re so proud that you’re part of our family #teamARENA #cfad #familyfavourite #transformation #inspiration #oldmanstength #crossfit #alzeina #yasisland #superman
Strict one arm dumbbell Press 95lbs x 3. Strict press is almost at PR levels but can't yet push press because of groin and abs injury :( #hyperforcestrengthathletics #hyperforce #strongman #circusdumbbell #ottawa #gatineau #canada #powerlifting #startingstrongman #overheadpress #hyperforme #hyperformenutrition #gym #nutrition #crossfit #acafa_caasa #caasa #strength #strong #fitness #taekwondo #martialarts #thisis40 #masters #oldmanstength #tattoo #inked

@hyperforme @hyperforce_strength_athletics @acafa_caasa
6 weeks post injury - Strict Log Press 213lbs for 4.

#hyperforcestrengthathletics #hyperforce #strongman #logpress #ottawa #gatineau #canada #powerlifting #startingstrongman #overheadpress #hyperforme #hyperformenutrition #gym #nutrition #crossfit #acafa_caasa #caasa #strength #strong #fitness #taekwondo #martialarts #thisis40 #masters #oldmanstength #tattoo #inked #fatbottomgirls #queen

@hyperforme @hyperforce_strength_athletics @acafa_caasa
Sunday open mat at Sakura BJJ Dover. #bjj #bjjlife #sundayfunday #oldmanstength Old Man Strength #sakurabjj #feartheflower #church #shaka
#Repost @andre_gregoire with @get_repost
・・・
It's been 5 weeks since my groin injury and still can't do Jerks so sticking to Strict Press aka Standing Incline Bench 205x4.

#hyperforcestrengthathletics #hyperforce #strongman #logpress #ottawa #gatineau #canada #powerlifting #startingstrongman #overheadpress #hyperforme #hyperformenutrition #gym #nutrition #crossfit #acafa_caasa #caasa #strength #strong #fitness #taekwondo #martialarts #thisis40 #masters #oldmanstength #glutes #butt
#delts #lats
@hyperforme @hyperforce_strength_athletics @acafa_caasa
It's been 5 weeks since my groin injury and still can't do Jerks so sticking to Strict Press aka Standing Incline Bench 205x4.

#hyperforcestrengthathletics #hyperforce #strongman #logpress #ottawa #gatineau #canada #powerlifting #startingstrongman #overheadpress #hyperforme #hyperformenutrition #gym #nutrition #crossfit #acafa_caasa #caasa #strength #strong #fitness #taekwondo #martialarts #thisis40 #masters #oldmanstength #glutes #butt
#delts #lats
@hyperforme @hyperforce_strength_athletics @acafa_caasa
Squat today, first two sets were off program and should not have been done. So, my bad.
Top set off program
1x315
Second set off program
1x5x245
Working set
4x6x200 (I hate loading 200 on the bar)
Double pause set
3x6x185
OHP and Bench not shown
#davefisherspowerhouse #oldmanstrong #oldmanstength #fitat50 #ocmarathon2018 #spartaintraining @liftwithdanny
Bench work today. Keeping it light, working on control and volume. So much to fix.
Main set
4x7x140
Spoto set
4x5x155
Close grip
3x7x175
Incline and OHP not shown.
Thank you @liftwithdanny
#davefisherspowerhouse #oldmanstrong #oldmanstength #spartantraining #fitover50 #ochalfmarathon2018
Power Stairs 250lbs - 300lbs - 325lbs. I got 13 steps despite being injured. I really wanted to complete it this year but took it slow to not aggravate my groin injury. The most painful part was going down the stairs not lifting the weight lol

#hyperforcestrengthathletics #hyperforce #strongman #powerstairs #ottawa #gatineau #Warwick #powerlifting #startingstrongman #marchedelenfer #gainz #hyperforme #hyperformenutrition #gym #nutrition #crossfit #acafa_caasa #caasa #strength #strong #fitness #taekwondo #martialarts #thisis40 #masters #oldmanstength

@hyperforme @hyperforce_strength_athletics @acafa_caasa
#Repost @andre_gregoire with @get_repost
・・・
Axle Press - 210lbs for 9 reps. Disappointed I didn't get the 10th but not bad given it was the second event and I was scared to dip because of my groin injury.

#hyperforcestrengthathletics #hyperforce #strongman #axlepress #ottawa #gatineau #Warwick #powerlifting #startingstrongman #overheadpress #gainz #hyperforme #hyperformenutrition #gym #nutrition #crossfit #acafa_caasa #caasa #strength #strong #fitness #taekwondo #martialarts #thisis40 #masters #oldmanstength

@hyperforme @hyperforce_strength_athletics @acafa_caasa
Axle Press - 210lbs for 9 reps. Disappointed I didn't get the 10th but not bad given it was the second event and I was scared to dip because of my groin injury.

#hyperforcestrengthathletics #hyperforce #strongman #axlepress #ottawa #gatineau #Warwick #powerlifting #startingstrongman #overheadpress #gainz #hyperforme #hyperformenutrition #gym #nutrition #crossfit #acafa_caasa #caasa #strength #strong #fitness #taekwondo #martialarts #thisis40 #masters #oldmanstength

@hyperforme @hyperforce_strength_athletics @acafa_caasa
Competed today in Warwick Quebec Amateurs. I won this awesome trophy but was the only one in my weight class tonight. First time that's ever happened. Kind of boring but I went into this show injured and was there to collect points for Provincials in 2 months so mission accomplished. Videos tomorrow. Happy my son was there to encourage me it's usually only my wife.
#hyperforcestrengthathletics #hyperforce #strongman #logpress #ottawa #gatineau #Warwick #powerlifting #startingstrongman #deadlift #gainz #hyperforme #hyperformenutrition #gym #nutrition #crossfit #acafa_caasa #caasa #strength #strong #fitness #taekwondo #martialarts #thisis40 #masters #oldmanstength
@beautybynatlab
@hyperforme @hyperforce_strength_athletics @acafa_caasa
Happy Friday! Today’s WOD will have you....... #crossfit #crossfitcounterculture #crossfitcommunity #encinitas #carlsbad #wod #oldmanstength @xologyco #socalfitness #fridayvibes #lookgoodnaked
Got injured in the groin 3 weeks ago which is why I haven't been posting training videos. I'm about 70% now and competing in a few days to collect points for Provincials. Yoke 515lbs with @manoel.bueno.90 playing Matador.

#hyperforcestrengthathletics #hyperforce #strongman #yoke #ottawa #gatineau #canada #powerlifting #startingstrongman #hyperformenutrition #gym #nutrition #crossfit #acafa_caasa #strength #strong #fitness #taekwondo #martialarts #thisis40 #masters #oldmanstength #matador #bull
#red #ole
@hyperforme @hyperforce_strength_athletics @acafa_caasa
8 mile training run along this beautiful California coast with my number one @stummersstocum . Everyone gearing up for fireworks tonight.
#itrainforthis #traintorun #ochalfmarathon2018 #spartantraining #oldmanstrong #oldmanstength #fitover50 #fitlife
Worked on bench today. Nothing heavy,
Going for control. Only 7 things wrong with each set.
Working set
3x10x135
Tempo set
3x7x135
Close grip set
3x8x135
#davefisherspowerhousegym #oldmanstength #oldmanstrong #spartantraining #ochalfmarathon2018 #fitafter50 #itrainforthis
Making gains in the dark and dirty dungeon of a garage. It’s the effort not the fancy shit. Glad my friend broke the no pic rule.
#dadbod #beardandmuscles #beardgram #beardfit #bearmode #beardthefuckup #beardgram #beardedandchubby #oldmanstength #beardie #beardsome #GASSTATIONREADY
One way I try and improve on my calves is by always changing up the variables like weight, reps, tempo and angles but as simple as it seems this is one of my favourite ways
~
✅10 reps with a contraction pause with controlled negative.
✅10 second stretch followed by ✅10 reps tension set with as much range as possible.
~
~
4 rounds with 30-40sec rest between sets 👍👊
#trainingtips #exercisetips #calves #calveraises #myweakpoints #highreps #fullrange #squeeze #oldmanstength #ideas
Masters Song - Down with the Sickness...well released in 1999. Deadlift 475lbs x 8 with a bit in the tank.
#hyperforcestrengthathletics #hyperforce #strongman #deadlift #ottawa #gatineau #canada #powerlifting #startingstrongman #hyperforme #hyperformenutrition #gym #nutrition #crossfit #acafa_caasa #strength #strong #fitness #taekwondo #martialarts #thisis40 #masters #oldmanstength #disturbed
#downwiththesickness #luckyshirt #irish
@disturbed
@hyperforme @hyperforce_strength_athletics @acafa_caasa
Masters Music - Cher - If I could turn back time. Also Strict Log Press 213lbs for 5.

#hyperforcestrengthathletics #hyperforce #strongman #logpress #ottawa #gatineau #canada #powerlifting #startingstrongman #overheadpress #hyperforme #hyperformenutrition #gym #nutrition #crossfit #acafa_caasa #caasa #strength #strong #fitness #taekwondo #martialarts #thisis40 #masters #oldmanstength #cher #ificouldturnbacktime #80smusic

@hyperforme @hyperforce_strength_athletics @acafa_caasa
@cher
Decided to start training with songs from the 60's through 90's to prep me for Masters competitions. This is Paint it Black by the Rollings Stones. Axle Press 220lbs for 10 in less than 60 seconds.

#hyperforcestrengthathletics #hyperforce #strongman #circusdumbell #axlepress #ottawa #gatineau #canada #powerlifting #startingstrongman #overheadpress #hyperforme #hyperformenutrition #gym #nutrition #crossfit #acafa_caasa #caasa #strength #strong #fitness #taekwondo #martialarts #thisis40 #masters #oldmanstength #paintitblack #rollingstones #80smusic
@hyperforme @hyperforce_strength_athletics @acafa_caasa
@therollingstones
The harder something is, then,
The harder you have to work,
then,
The harder you find it is being a complacent biatch!! 🤪💪😜 #push #limitless #work #workout #testyourself #learn #dontjustcope #excel #oldmanstength #neverquit @oldmanstrengthofficial
Trapbar Deadlift - 605lbs for 4 - Listening to Don't Stop Believing by Journey... I won't stop... #hyperforcestrengthathletics #hyperforce #strongman #trapbardeadlift #cardeadlift #ottawa #gatineau #canada #powerlifting #startingstrongman #deadlift #hyperforme #hyperformenutrition #gym #nutrition #crossfit #acafa_caasa #strength #strong #fitness #taekwondo #martialarts #thisis40 #masters #oldmanstength #journey
#dontstopbelieving
@journey
@hyperforme @hyperforce_strength_athletics @acafa_caasa
#Repost @andre_gregoire with @get_repost
・・・
Press Medley - Circus Dumbell 130lbs x 2 then Log 210lbs x 5. This is an event in my next competition in St-Jean-sur-Richelieu on June 24th.

#hyperforcestrengthathletics #hyperforce #strongman #circusdumbell #logpress #ottawa #gatineau #canada #powerlifting #startingstrongman #overheadpress #hyperforme #hyperformenutrition #gym #nutrition #crossfit #acafa_caasa #caasa #strength #strong #fitness #taekwondo #martialarts #thisis40 #masters #oldmanstength #cardioishardio
@hyperforme @hyperforce_strength_athletics @acafa_caasa
Press Medley - Circus Dumbell 130lbs x 2 then Log 210lbs x 5. This is an event in my next competition in St-Jean-sur-Richelieu on June 24th.

#hyperforcestrengthathletics #hyperforce #strongman #circusdumbell #logpress #ottawa #gatineau #canada #powerlifting #startingstrongman #overheadpress #hyperforme #hyperformenutrition #gym #nutrition #crossfit #acafa_caasa #caasa #strength #strong #fitness #taekwondo #martialarts #thisis40 #masters #oldmanstength #cardioishardio
@hyperforme @hyperforce_strength_athletics @acafa_caasa
Circus Dumbell Press - 125lbs x 10. Cardio is Hardio.

#hyperforcestrengthathletics #hyperforce #strongman #circusdumbell #ottawa #gatineau #canada #powerlifting #startingstrongman #overheadpress #hyperforme #hyperformenutrition #gym #nutrition #crossfit #acafa_caasa #caasa #strength #strong #fitness #taekwondo #martialarts #thisis40 #masters #oldmanstength #cardioishardio
@hyperforme @hyperforce_strength_athletics @acafa_caasa
#Repost @wolfpepe (@get_repost)
・・・
Reminding myself today that.....
Strength is not only about how much you lift, it's also about having the strength to acknowledge our flaws, the strength to acknowledge our character weakness, the strength in finding comfort in our vulnerability and finally having the strength along with the courage, to get up and do something about it. ❤️ Appropriate pic for self motivation as today is chest day with the #bossman @logan_robson #oldmanstength #weights #self #morethanjustlifting #worldgym #ashmore #teamsacrifice #process #life #lifewarriors #teamsacrifice #guidance #selfmotivation #lessons @oldmanstrengthofficial @teamsacrifice
Reminding myself today that.....
Strength is not only about how much you lift, it's also about having the strength to acknowledge our flaws, the strength to acknowledge our character weakness, the strength in finding comfort in our vulnerability and finally having the strength along with the courage, to get up and do something about it. ❤️ Appropriate pic for self motivation as today is chest day with the #bossman @logan_robson #oldmanstength #weights #self #morethanjustlifting #worldgym #ashmore #teamsacrifice #process #life #lifewarriors #teamsacrifice #guidance #selfmotivation #lessons @oldmanstrengthofficial @teamsacrifice
It's Monday Motivation so I thought I'd share this video about 'Fighting'
My advise is usually coming from me being the 'dumbass' I refer to in my videos lol
🤗❤️🙏
Hope you enjoy this one and in some way helps you transfer your energy into the positive aspects of your life journey 👊
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DISCLAIMER: I film my videos on the go and from a personal perspective. So there may be some explicit language and gestures from time to time.
#monday #video #lifelessons #lifewarrior #keepfighting #chase #moveforward #grow #learn #fitnmeaningfull #oldmanstength @oldmanstrengthofficial @fit_n_meaningful
#Repost @wolfpepe (@get_repost)
・・・
Some days it all just works together, right energy, mindset, crew, environment and you get a PB 💪🙏 #chase #work #grind #function #learn #patience #time #teamsacrifice #tatteddad #oldmanstength #training #trainingpartner #chest #chest day #weekend @worldgymashmore @oldmanstrengthofficial @teamsacrifice
Some days it all just works together, right energy, mindset, crew, environment and you get a PB 💪🙏 #chase #work #grind #function #learn #patience #time #teamsacrifice #tatteddad #oldmanstength #training #trainingpartner #chest #chest day #weekend @worldgymashmore @oldmanstrengthofficial @teamsacrifice
#Repost @wolfpepe (@get_repost)
・・・
Don't aim to keep up---
Aim to lead the way---
And be an example!
#work #creed #self #compassion #inittogether #journey #oldmanstrength #createyourtruth #liveyourwords
#oldmanstength @gohealthclubs @oldmanstrengthofficial @fit_n_meaningful @teamsacrifice
Don't aim to keep up---
Aim to lead the way---
And be an example!
#work #creed #self #compassion #inittogether #journey #oldmanstrength #createyourtruth #liveyourwords
#oldmanstength @gohealthclubs @oldmanstrengthofficial @fit_n_meaningful @teamsacrifice
Took a few days off we’ll need rest. Back at it felt good. Starting to push real weight again. #battlebornfitness702 #oldmanstength #gymlife #nevertoolatetochange #insanelabzambassador
#jointheasylum
#jointheteam #teaminsanelabz
Monday morning thoughts
#keepmoving #keepworking #oldmanstength #keepplaying #lovethis #grind #newweek #mondaymotivation @oldmanstrengthofficial
Yesterday we ended the day off with hamstrings, today we start the day off with quads 😃 💪😜@nickfalwasser #friday #tgif #legs #splitsession #oldmanstength #training #gym #workout #hamstrings #startright #finishstrong @oldmanstrengthofficial @nexussportsnutrition
Log Press - clean every rep - 220 x 7 in under 75 seconds. This is a PR but Andy Burwell went and got 8 reps by strict pressing every one.. monster

#hyperforcestrengthathletics #hyperforce #strongman #logpress #ottawa #gatineau #carletonplace #wallys #powerlifting #startingstrongman #overheadpress #gainz #hyperforme #hyperformenutrition #gym #nutrition #crossfit #acafa_caasa #caasa #strength #strong #fitness #taekwondo #martialarts #thisis40 #masters #oldmanstength
@hyperforme @hyperforce_strength_athletics @acafa_caasa
Tire Flip 600lbs for bunch of flips. I'm not great at this event. Need to practice more.

#hyperforcestrengthathletics #hyperforce #strongman #tireflip #ottawa #gatineau #carletonplace #wallys #powerlifting #startingstrongman #tires #gainz #hyperforme #hyperformenutrition #gym #nutrition #crossfit #acafa_caasa #caasa #strength #strong #fitness #taekwondo #martialarts #thisis40 #masters #oldmanstength
@hyperforme @hyperforce_strength_athletics @acafa_caasa
#Repost @andre_gregoire ・・・
Won the Masters Heavyweight class (just barely) today at the Wally Classic in Carleton Place. I'm proud to share the podium with these 2 veteran strongmen that I respect very much. Also very impressed with the 64 athletes I saw today. The sport has grown so much and the caliber of athletes is becoming unreal. -

#hyperforcestrengthathletics #hyperforce #strongman #logpress #ottawa #gatineau #carletonplace #wallys #powerlifting #startingstrongman #deadlift #gainz #hyperforme #hyperformenutrition #gym #nutrition #crossfit #acafa_caasa #strength #strong #fitness #taekwondo #martialarts #thisis40 #masters #hyperforcegym #oldmanstength
@punisherhogan
@hyperforme @hyperforce_strength_athletics @acafa_caasa
Won the Masters Heavyweight class (just barely) today at the Wally Classic in Carleton Place. I'm proud to share the podium with these 2 veteran strongmen that I respect very much. Also very impressed with the 64 athletes I saw today. The sport has grown so much and the caliber of athletes is becoming unreal. -

#hyperforcestrengthathletics #hyperforce #strongman #logpress #ottawa #gatineau #carletonplace #wallys #powerlifting #startingstrongman #deadlift #gainz #hyperforme #hyperformenutrition #gym #nutrition #crossfit #acafa_caasa #caasa #strength #strong #fitness #taekwondo #martialarts #thisis40 #masters #oldmanstength
@punisherhogan
@hyperforme @hyperforce_strength_athletics @acafa_caasa
#Repost @wolfpepe (@get_repost)
・・・
Gym selfies 😜#oldmanstength #skulls #beardsandtatts #gym #gymselfie #train #workout #caps #tees #trainingapparel @oldmanstrengthofficial
Gym selfies 😜#oldmanstength #skulls #beardsandtatts #gym #gymselfie #train #workout #caps #tees #trainingapparel @oldmanstrengthofficial
Congrats to our very own @discopaulie for making the top 50 fittest on earth in the CrossFit Open with a solid 48th in the world in the Masters 60+ division ! Uncle Paul begins his Regional destruction this Thursday! Join the staff in supporting him and sending strength and speed vibes his way!!! Proud of you Uncle Paul! #crossfit #cftakedown #crossfitmasters #oldmanstength #greygroupfitness #allittakesisallyougot #proudcoaches #tearyeyed #hesallgrownup
Feels good to finally get back here...First time in ages I've managed this...#pushyourtrainingpartner #encourage #wheremykneebrace #oldmanstength #nexussportsnutrition #escapeyourlimits @nexussportsnutrition
#Repost @wolfpepe (@get_repost)
・・・
Just we all do with denims I so the same with caps and currently favourite cap from @oldmanstrengthofficial 🧢🧢 #caps #flexfit #curved #oldmanstength #hats #beanies #training #gym #gymselfie #oldmanstrength
Just we all do with denims I so the same with caps and currently favourite cap from @oldmanstrengthofficial 🧢🧢 #caps #flexfit #curved #oldmanstength #hats #beanies #training #gym #gymselfie
First one in the books.. it fuckin hurt!
#pain #oldmanstength #crossfitmasters #fuckthrusters #fuckburpees @myersdr1
865 18” deadlift for 2. This is a new PR. Always want to do something special when my Strongman Sensei Martin is in the House. #18inchdeadlift #oldmanstength

Contik - это обзорщик фото и видео из Инстаграма.