#pdstatue

Everyone always makes this look so easy but it was a toughy for me!
#pdhoodornament #pdstatue

The last #prettypoleshapeschallenge is a #creativeshape . It gave me the perfect opportunity to take out my violin 🎶
Thank you for this challenge @the.flying.mermaid , @vnessa_curly and @a.splendid.step and sponsored by awesome @poleaddictworkoutwear 🌸
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#pd #poledance #poledancing #poledancer #polefitness #pole #pdstatue #flowfamily #flowpole #polemotivation #polenation #flowstockholm #dancer #polewear #poleworkout #music #violin #electricviolin #musician

Final Day 7️⃣ of #PrettyPoleShapesChallenge and #creativeshape
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I ain't sure if it's creative enough, but kinda like this one 🥀
All done ✔️
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thanks all the hosts @the.flying.mermaid @vnessa_curly @a.splendid.step and sponsor of the challenge @poleaddictworkoutwear
it was so much fun 👏🏼
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#polebeginner #unitedbypole #pdangel #pdangelvariation #polegirl #poledancenation #poledancersofig #igpolechallenge #polefitness #polesport #pdposes #pole #polelove #polefamily #пилономания #пилон #полдэнс #flying #poledancechallenge #poledancer #poledancersofig #pdstatue #pdfigurehead #pdhoodornament #pdfigureheadvariation #poleaddict #poletrick #upartists #polecommunity

I love to pole everywhere ! .
📷 @alexgybou .
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#streetpole #streetpoledance #poledance #pdstatue #pdtrick #fun #indastreets #poleofinstagram #poledancetrick #likeamonkey #photography #photo #city #ladefense

Gorgeous @mariakaluzna 🥰
📸 at @akademiapole 🤘 .
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#pdstatue #pdshape
#pd #poledancer #poleart #poleinspiration #workoutmotivation #poledancing #polepic #polefitness #polefit #poletrick #polegirl #poledancersofig #fitgirlsrule #sportphotography #athletes #gymnastics #poledancenation #unitedbypole #poletrickoftheday #poletraining #poletrickoftheday #poleeverydamnday #fitgirlsrule #fitgirlsrock

Happy Hump Day! ❤

#humpday🐪 #humpdayvibes #humpdayfeels #pdstatue #poledancersofinstagram #polelove

It’s 💕 Move 6 💕 of #theaprilpolechallenge 🌷 Hosted by @kristypolefitness & @poleandfitness89 💪🏼 and Sponsored by @posto9activa who is giving away this lovely pole set to the winner! 🎉
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Doing a little combo of the #pdhoodornament And #pdteddy -
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#poledance #poledancer #poledancing #poleflow #polefit #polefun #poleaddict #polepassion #fitdutchie #poledutchie #poleprogress #polechallenge #paaldansen #polefitness #pdchoreo #pdchoreoflow #pleaserheels #excoticpole #excotic #pdstatue #pdteddyvariation

Day 23 of #gisellesbdaychallenge hosted by @gisellepoleart and @schminkemelbourne 😊, with #pdstatue aka #pdfigurehead aka #pdornamenthood 🕴️ At @bearainbowbadajoz @poleextremadura 🌈

Music: Keep You by Spektrum & Sara Skinner 🎶

#pole #polefit #poledance #polegirl #pdtrick #pdspin

When the #pdsideclimb is still hard, but at least you made it to the #pdstatue 🤗😁 #pdbeginner

🗽 #pdstatue #empirebunny

Days 23 and 29 of #gisellesbdaychallenge @gisellepoleart @schminkemelbourne
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A peaceful spinny spin with #pdfigurehead #pdstatue #pdshishispin and #pdtabletop ... and some pretty lighting featuring the sun 😁🌸🦋
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#beginnerpole #poleathlete #poletraining #polechallnge #poleart #polepassion #polefitness #springishere ##beginnerpolecombo #polecombo #poledance #poledancer #poledancing #spinpole #poledanceart #pole #poleplay #poletricks

A piece of my friday night performance. 😊

#polesportpecs

#pole #pd #polevideo #pdvideo #poledance #polesport #poleart #pdart #pdsport #pddance #poledancemotivation #poledancenation #poleperfomance #pdperformance #pdchoreo #polechoreo #pdchoreography #polechorography #pdballerina #poleballerina #pdstatue #polestatue #polebutterfly #pdbutterfly #polesit #pdsit #polescorpio #pdscorpio

Street pole in Paris 😁💖🤩 #hungariangirlinparis #parisfrance #toureiffel #parispoledance #streetpole #streetpoleparis #poledance #poledancer #poledancing #polesport #polefitness #poleart #pdgemini #pdsit #pdstatue #pdcorkscrew #polesit

Another combo from Wednedsday 💃
#pdstatue #pdstatuevariation #pdbrokendragon #hellofloor

Day 23 of the #gisellesbdaychallenge is #pdfigurehead or #pdstatue or #pdiceskater
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I've never liked this move as my lower back is tight. So I can't really take my outside arm off and bend back.
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🎁@gisellepoleart 🎁
🎁@schminkemelbourne 🎁
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#roarpolefitness #pole #polefit #poledancing #poleart #poledance #poleaddict #poledancer #polefitness #polehappy #pdlove #polesport #poledancersofig #poletrick #polelove #polelover #polersofinstagram #polepassion #poledancepassion #poledancenation #lifeisbetterupsidedown

I love invert poses 🤸‍♀️
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#pdstatue #pdstatuevariation #pdinvert #polefitness #workout #sportsgirl #sportygirls #poledancing #fun #exercise #workout #stayfit #absworkout #polenoob #polenewbie

How beautiful wasn't this combo from todays class with the always so beautiful @passionforpolefitness 🙏😍 #pdspinnycombo #pdstatue #pdshapes
A little tricky and I'm still struggling with patience and smoothness on spinny pole, but I'm getting there 👍

Fun class last night ending with this move 👌🏼 #pdstatue #pole #poledancing #polefitness #polefun #instagram #instafit #igers #instadaily #instagramm #potd #pretty #upsidedown #move #balance #spinning

I saw this combo on the feed of @vlada_polefitdubai 😍
#poledance #polecombo #poledancefrance #poledancer #poletrick #polefitness #pdsidesit #pdstatue #pdchairspin #pdspinning #pdcorkscrew

What Monday offs are for... #poling Day 23 #pdfigurehead AKA #pdstatue #gisellebdaychallenge @gisellepoleart @schminkemelbourne #instapole #poledancersofig #poledance #poleshapes #polefitness #poleworkout #polemakesyoustronger #poleprogress #polechallenge #unitedbypole #poledancersofig #gisellesbdaychallenge

I see some improvement in my combos and that pleases me. Just needs some polishing.
🎶 @lordemusic

Top from @kora.fitness
Use code PDEMMS15 for 15% off!

#poledancing #poledance #polerina #polefit #polefitness #spinpole #polespins #aerialsilks #aerialfitness #aerialyoga #aerial #acro #acroyoga #acrofitness #yoga #yogi #poledanceofig #poledancersofig #girlpower #polecombo #pdcupid #pdfigurehead #pdstatue #pdhoodornament #pdjasmine #pdsuperman #lorde

Day 23 of @gisellepoleart @schminkemelbourne #gisellesbdaychallenge is the Figurehead. Dancing to Stevie Nicks singing Gypsy 🎶 .
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#ibendsoidontbreak #polepassion #pdfigurehead #pdhoodornament #pdstatue #poleclimb #polelove #gypsy #poledancing #swaypolewear #poleactive #poleactivist

Continuo con el reto polero #gisellesbdaychallenge . Aquí mezclo las figuras begginers de Day 23 #pdstatue y la del Day 21 #pduprightglamour , ambas muy bonitas en spinning. (((Parezco llanita))
Hosted by @gisellepoleart and @schminkemelbourne.
Musica: Tomita

Day 23 of #gisellesbdaychallenge with @gisellepoleart and @schminkemelbourne.
Beginner move is #pdfigurehead (also known as #pdstatue and #pdhoodornament), and advanced move is #pdbrassmonkey. Added a #pdshouldermount and #pdjaneiro 😊 Still trying to control my dismount out of Janeiro... #pole #poler #poledance #polefit #polefitness #polechallenge #strength #fitness #exercise #workout #polemove #poletrick #spinpole #polelife #dowhatyoulove #poledancenation #poledancersofig

It is 🎈Day 21 🎈 of #gisellesbdaychallenge 🎁 Hosted by the beautiful @gisellepoleart 💕 and sponsored by the talented @schminkemelbourne 👙
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🎉 #pduprightglamour 🎉
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Loving this shape! And also started with thw #pdfigurehead we need for day 23 😊😊👌🏼
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#poledance #poledancer #poledancing #poleflow #polefit #polefun #poleaddict #polepassion #fitdutchie #poledutchie #poleprogress #polechallenge #paaldansen #polefitness #pdchoreo #pdchoreoflow #pleaserheels #excoticpole #excotic #pdstatue

Wherever life plants you, bloom with grace ✨ #poledancefitness #exercise #fitnessgirl #pdnamethatmove #fitness #yoga #pole #poler #poledancing #poledancers #exercisemotivation #polevault #poleart

4th day of the #springpolechallenge !
Hannah doing the #pdstatue ✨
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#springpolechallenge hosted by @melaniakisgyura_poledance @poledancerka @4packcle .
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#poledance #poledancer #polefitness #pole #poledancing #fitness #polesport #dance #poleart #poledancenation #gym #polefit #polelove #dancer #poledancersofig #training #flexibility #polelife #sport #workout #poletrick #yoga #poletricks #fit #love #unitedbypole #fitnessmotivation
Musik: Early Hours
Musiker: @iksonofficial

My blood is a flood of rubies, precious stones.. It keeps my veins hot, the fires find a home in me.. 🔥♥️ #pole #polelife #poleislife #polelover #poledance #pdstatue #pdornament #pdicarus #pdlibellula #pdembrace #pdlowflow #poledancer #polecombo #poledancing #poledancelife #poledancerofig #poledancersofinstagram

Days 8 & 4 of #springpolechallenge with @melaniakisgyura_poledance @4packcle @poledancerka are #pdhelixspin and #pdstatue aka #pdfigurehead #polechallenge #polefit #polefitness #poledance #poletricks #spinpole

Day 4 and 5 of #springpolechallenge hosted by @melaniakisgyura_poledance @4packcle and @poledancerka : statue and seated side tuck spin ✨
#poledance #polecombo #fun #fitnessgirl #pdstatue #pdhoodornament #pdball #pdseatedsidetuck #pdflamingo #pdflamingovariation #pdplank

I'm not sure what this could be,
Something's broke inside of me,
Tucked away and out of sight,
The after-hours bring it to life.
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#strikeapose #pdforearmclimb #pdscissor #pdscissorsit #pdsitvariation #pdshapes #pdstatue #pddramaqueen #pdattitude #attitude #flow #pdcombo #poledance #poledancer #poledancersofig #polesport #polersofig #fitgirls #climbing #aerialarts #polelove #unitedbypole #poleeverydamnday #fitfam #girlswhoworkout #strongisthenewskinny #bendy #poledancenation #poledanceitaly

Day 4 of #springpolechallenge 🌸
On spinning pole: #pdstatue
On static pole: #pdcarouselfang to #pdcarouselstraddle
Hosts: @melaniakisgyura_poledance & @4packcle 🌼
Sponsored by the amazing @poledancerka 🌺
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#poledance #poledancing #poledancing #poledancer #poledancenation #polechallenge #poledancechallenge #polesport #polefitness #polefit #poleaddict #poleart #poletrick #poledancersofinstagram #poledancersofig #polelife #fitgirl #fitnessgirl #fitnessmotivation

❤Day 4: (static) #pdcarouselfangspin to #pdboomerang /#pdstraddle (you can def tell my bad side with split grip) (spin) #pdstatue /#pdhoodornament combo for the #SpringPoleChallenge hosted by @melaniakisgyura_poledance @poledancerka @4packcle ❤Day 5: #pdchairspin & #pdthreadthrough for the #gisellesbdaychallenge hosted by @gisellepoleart & @schminkemelbourne
#PoleStrong #poleplayfitness #MomsThatPole #poletrick #pdshapes #pdtricks #calisthenicsgirls #calisthenics #invertjunkie #Poleart #strongnotskinny #Buttercup #pd #poledance #polefun #poleislife #poleordie

Day 4 of #springpolechallenge hosted by @melaniakisgyura_poledance @4packcle and @poledancerka 🌼

Today, it is carroussel fang to straddle on static pole and statue spin on spinning one 🎠

At @bearainbowbadajoz @poleextremadura 🌈

Music: Flutter by Diamond Eyes 🎶

#pole #poledance #polefit #polegirl #pdtrick #pdspin #pdstaticspin #pdstatue #pdhoodornament #pdcarroussel #pdstraddle

Day 4 for #springpolechallenge# host by @melaniakisgyura_poledance And @4packcle 😍 and sponsored by @poledancerka on spin #pdstatue And on static #pdcarouselfang ➡️ #pdstraddle
#poledance#polefitness#poledancerofig#poledancingsweden#polepassion#mypassion#stronggirls#girlswithmuscles#girlswithtattoos#girlsworkout

Day 4 of the #springpolechallenge with #pdstatue on the spin pole 🤗 .
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Swipe to see the entry and the spin 😊
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Hosted by @melaniakisgyura_poledance @4packcle and sponsored by @poledancerka
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Outfit from @dragonflybrand
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#pole #poledance #poledancer #polelove #poleart #poledancing #poleinspiration #polemotivation #poletricks #poleshapes #polemove #poleprogress #poledancenation #dance #fitness #workout #training #fitnessmotivation #workoutmotivation #fitgirl #fitnessgirl #bonn #mainz #köln #fitfam #flexibility #polefitnessvideos #calisthenics

Day 4 of #springpolechallenge and #pdstatue or #pdfigurehead hosts @melaniakisgyura_poledance @4packcle sponsor @poledancerka

4th day of #springpolechallenge 🌸
On spinning pole: #pdstatue spin🌻
On static pole: #pdcarouselfangspin to #pdstaddle 🌹
Hosts: @melaniakisgyura_poledance & @4packcle 🌼
Sponsored by the amazing @poledancerka 🌺
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#poledance #poledancing #poledancing #poledancer #poledancenation #polechallenge #poledancechallenge #polesport #polefitness #polefit #poleaddict #poleart #poletrick #poledancersofinstagram #poledancersofig #polelife

⚠️⚠️ Repost ! The previous one has been blocked 😢😞
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New Month, New Challenge #springpolechallenge 🔥🔥🔥
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Thanks to The lovely hosts
@4packcle 💞💞
@melaniakisgyura_poledance 💞💞
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And to the sponsor
@poledancerka 💋
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Day 4️⃣ :
Static pole -> #pdcarouselfang to #pdstraddle
Spinning pole -> #pdstatue or #pdfigurehead
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#polelover #poledancersofinstagram #polelove #polerina #polepassion #poleaddict #polesport #poledance #poledancer #poledancenation #polefit #polefitness #poledancersofig #poleshapes #poledancing #polestrong #poledancers #poleinheels #fitnessaddict #polechallenge #fitnessaddict #poledancecommunity #spinningpole #polecombo #passionforpoledance #ig_poledance

Let’s hang out 😂
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#pdinvert #pdstatue #pdstatuevariation #poledance #staticpole #polenewbie #poletrick #데일리 #일상 #운동하는여자 #폴댄스 #월욜병 #운동스타그램 #몸스타그램

👯‍♀️ ḒẬẎ ③ of #gisellesbdaychallenge
#pdbrokendoll
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Sponsored by @schminkemelbourne
Hosted by @gisellepoleart
👯‍♀️
🎵 The hills @madilynbailey
👯‍♀️
#poledancing#polechallenge#frenchpoledancer#polespin#polestraddle#polestatue#pdstatue#pdfigurehead#pdhoodornament#polemusic#poleflow#holdit#gripit#polelife#polenation

Wiem, że już było, ale je uwielbiam i minął już prawie rok 💛💛💛
Fot. @radochnasmigielska

Mój mąż nazwał 3 z ruchów,które wykonuje :
"Miota jak szatan " ,"rowerek " i "pajacyk ". On zawsze ma swoje nazwy 😘 .
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#pdstatue #pdhandstand #pdforearmstand #pdchoreo #pdintermediate #poledance #poledancer #polefly #pdjourney #pdprogress #polemom #polegirl #fitnessafterpregnancy #fitmomsofig #siłaroślin #pdspins #polelove #poleart #polepose #matkawariatka #poleathlete #poleathome #vegan #plantpower #plantbased #veganmom #vegansofig  #vegangirldoitbetter #poledancenation #poledancerofpoland

I LOVE POLE 💖 feel my confidence growing every week at the moment @poledacisewiltshire #happyplace #poledacise #polefit #polefitness #strengthtraining #fitfam #empowering #buildingconfidence #selfconfidence #pdstatue #pdgenevieve #flexipole #acro