#plantbased

Health Benefits of a Plant-Based Diet video

Simplicity is key sometimes...
@earthera.supplements

A quick healthy breakfast smoothie:
- 1 scoop Acai Blueberry Earthera Protein💪🏽
- 200 grams frozen mixed berries 🍓 (organic ideally)
- 400mls organic Cocoquench Hazelnut mylk🥥
- 1/2 tsp maca powder🥔
- 1/2 frozen banana 🍌

Some delicious optional extras: - 1 tsp Earthera super detox berry mix (coming soon) 🔥
- 1 passion fruit - Fresh berries to garnish 🍓
- Organic Vegan Granola at the bottom of the glass 😉
- 1 sachet acai 🤤

What is your go to smoothie recipe?

#earthera #eartherasupplements #protein #proteinpowder #vegan #healthy #plantbased #smoothie #acai #maca #berries #health #delicious #breakfast #diet #nutrition #veganprotein #natural #organic #fitness #fit #strong #business
J Selby’s has a BOWL!😍 Roasted Veg- Brussels Sprouts, Sweet Potatoes 🍠 Carrots🥕 Bell Pepper. Quinoa and Black Beans. Pickled Onions and Basil Chiffonade. Flavors are on point! #vegan #glutenfree #plantbased #wholefoodplantbased #minnstagrammers
Tonight's offering comes from Delia. Truely a great among us home cooks although her 'How to Cheat' series wasn't her final hour in my humble opinion. It's probably time to lay that one to rest methinks 🙄 Delia has taught me many useful things ... how to cook sea bass perfectly, how to save hollandaise (with ice cubes I know!) and how to take basic larder essentials and turn them into delicious heart warming meals for the famalam. Me being me, I have to tweak recipes and I did so tonight with my version of Delia's version of Elizabeth Acton's Muligatawney soup. The addition of fresh coriander and mustard seeds fried in oil with fresh curry leaves (stirred in at the end) added a fragrant note to what is one of my favourite winter soups (top of that list is her 'Old Particular' Google it!) Home made yoghurt and chapatis rounded it off perfectly 👌🏻👌🏻👌🏻
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#mylittleyorkshirekitchen #foodie #dailyfoodpost #picoftheday #instafood #instasoup #soup #deliasmith #deliasmithrecipe #veggie #vegetarian #plantbased #freefrom #meatfree #vegan #veganfood #plantbased #vegetarianfood #wishiranacafe #foodforthesoul #muligatawney #eatthis #comfortfood
The more I read about it, the more I see, I feel sick to my stomach... It is such a crazy thing to do... Raising animals in captivity solely to eat them... Not for reasons of health or lack of food... But solely because of the fact that carnism and speciesm dictate our relationship with animals! We are led to believe it's normal that they suffer, are abused and get killed, just because we think we like eating meat.... I say 'think' because I've been there... I thought it was normal to eat meat when I was young. When I was 18, I stopped eating meat because of the animalsuffering. It didn't really sink in that I, by eating cheese or desserts, still added to animalsuffering.

When my youngest daughter became vegan, I realized dairy products could easy be replaced by plantbased products. I also realized I did not want any part anymore in the abuse of animals.

I am an animal lover. Like a lot of you. And on this moment I can't imagine how I ever could eat meat, or cheese, or milkproducts... But I am so glad I don't anymore... I am so happy I can add to animalwelfare in stead of abuse now... Eat healthy, delicious food... And I find it abhorrent that so many people still are not fully aware of the fact that each of them contributes to so much animal suffering; or, if they are aware, still believe carnism is normal... Love animals... Don't let anyone hurt them...
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#friendsnotfood #vegan #animalrights #plantbased #friendofplants #crueltyfree #crueltyfreefood #crueltyfreeliving #piggy #piggylove #veggies #partyfortheanimals #planteater #veganism #plantbasedfoods #plantaardig #wateetjedanwel #loveforanimals #vegans #cow #cows #animalsofig #partyfortheanimals #planteater #animallovers #eatplantsnotfriends #pig #pigstagram #animalsanctuary #animalwelfare #loveanimalsdonteatthem #savetheplanet
Tomorrow night if you are in the Atlanta area, join me for a conversation about Cannabis. #cannabisindustry #cannabiscures #cannabis #advocate #international #cbd #thc #hemp #medicine #plantbased @voteyes4bud #Repost @cannabisconnectionworld
Already obsessed with this new matcha place @matchaful...deciding how I can come past 3 times a day to try every combo. 🍵
It's late winter, and most of us have fallen off that New Year's resolution bandwagon. Enter... Nutrition For A Lifetime! 🍊🍅🍎 Nutrition For A Lifetime is a service company that provides nutrition education, wellness coaching, and personalized menu planning. They provide 1:1 nutrition education in a person's home every month and make sure to teach sound science based knowledge that will help the client develop a long-term healthy lifestyle which will help in losing weight, controling blood sugars, and lowering cholesterol. And it's totally whole foods, plant-based!

They also offer customers a “Recipe Club,” which provides 5 easy, healthy and delicious dinner recipes every week along with a shopping list.

Check them out today and support a local Virginia Beach business! http://nutritionforalifetime.biz/ .
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#sponsored #ad #wholefoods #plantbased #wfpb #nutrition #veggies #eatyourveggies #vegan #vegansofinstagram #vegansofig #hamptonroads #vabeach #virginiabeach #norfolk #hampton #freshfood #mealplanning #whatveganseat
Sem bichinhos e com muitas frutinhas! Também pode ser vista como “o cão chupando manga” 🙈😂🥭 @segundasemcarne um movimento mundial para redução do consumo de animais consequentemente um aumento do consumo de leguminosas, frutas e verduras!
Um movimento de compaixão com os nossos bichinhos 🐷❤️🐮, conscientização a respeito dos impactos gerados pro nosso planeta e para nossa saúde! Toda atitude faz sim a diferença! Comece com um dia 🙏🏽 #govegan#plantbased#segundasemcarne#vegan#alimentacaoconsciente
✨HAMBURGUESAS DE MIJO Y BERENJENA✨ la docena $350.-
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#vegan #plantbased #food #love #fitness #vegetarian #veganfood #healthyfood #foodporn #foodie #healthy #health #gym #glutenfree #vegansofig #organic #christmas #healthylifestyle #crueltyfree #govegan #veganism #fit #instagood #cleaneating #yummy #instafood #motivation #veganlife #workout #bhfyp
Monday is starting off right.
Here we have Kale salad with some quinoa and corn. All organic...
Slice some Avocado and threw in a Dr. Pragers burger. Oh also some croutons for some crunch.
Again this whole mean took me the length of time to cook the quinoa. About 16 minutes.
Simple healthy food.
Nourish your soul 🙏
Your coach in health,
Charles ✌❤🌱
#plantbasedmeals #plantbasedhealth #health #food #plantbased #holistichealthcoach #healthcoaching #healthyeating #training #protein #bcaa #bodybuilding #naturalathlete #cleanmachine #quinoa #avocado #kale #drpragers #florida #plants #wfpb 🌎🌞
And the thing is, you don't even need a gym membership to stay healthy and get fit. However people will still make the excuses yet afford their brand new phone, car finance, and other 'essentials', but never think of spending money on their health. 😕
I’m straight up obsessed with lentils right now! ❤️🌱 They’re filling, flavorful, and crazy versatile, making them a plant based powerhouse! 👊🏻💥 This recipe for Crock-Pot Madras Lentils is one of our favorite vegetarian recipes and it’s crazy easy to make! Simply break out your slow cooker and let dinner make itself! 🌱🎉 Snag the recipe on peasandcrayons.com or click the link in my profile: @peasandcrayons .
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#peasandcrayons #huffposttaste @huffposttaste #healthyfood #healthyeating #veggies #vegetarian #vegetarianfood #vegetarianrecipes #hoorayveggies #plantbased #vegan #veganrecipes #glutenfree #glutenfreevegan #slowcooker #crockpotrecipes #lentils
Hi y’all. It’s been a while... I know. I found that deleting the app gives me a little more freedom 🤷🏻‍♀️. In the last few weeks I’ve made some changes and I thought I’d share one because who doesn’t want organic produce for less?!
🙋🏻‍♀️ <~ me that’s who.
Misfit market is aiming to make #organic produce accessible for a reasonable price. So much produce is wasted due to stores not buying the “ugly” produce, or wasting away in warehouses or farms. This is where @misfitsmarket comes in and saves the day! They get all the ugly duckling produce and they deliver to all zip codes in Pennsylvania, New York, New Jersey, Connecticut and Delaware. (Still growing) for a discount of the price.
We’re on our third week. (We get weekly) and we love it! It’s like Christmas morning every Wednesday. Oh! And you get your pick of a few days to get your delivery!!! If y’all are interested go to my bio and click the link that offers you 25% off on your first order! (You’re welcome) For the record no one is paying me (unfortunately) to post this. Just wanna help y’all get the best, not the prettiest... but the best 😉. #unglyproduceisthebest #nongmo
#misfitsmarket #organicproduce #rachelbutler #instablog #plantbased #savemoney #notpaidforthispost #hudsonvalleymama #mamablog #rachelintheraw
A hot bowl of homemade chicken soup on a freezing cold day is perfect. Spoiled #13 #13lessed #partnersandplayers #players13
U R a legend, Shlurple owner 👊🏾😍
Cannot take credit for this dish! My husband made whole wheat pasta with portobello mushrooms, chick peas and green peas! So yummy 🤤 #vegan #vegetarian #plantbased #healthyfood #healthyrecipes
Via @spiritual_energy0
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🙏🙏🙏
#howvegansdoit #howveganslive #VeganFitness
#CrueltyFree  #veganfoodshare #VeganFoodlovers #Plantbased #Vegan #VeganGirl  #PlantBasedLife #PlantBaseddiet #MeatFree #veganmicrobiologist #Microbiologist #science #biologist #scientificwriter #author
Soy Burgers with American Style Vegan Cheese, Kale, & Cucumbers on Seasame Buns. How amazing and delish does these vegan burgers look???😍😋🍔🌱💕#plantbased #veganfood #fastfood #quickeats #veganeats #veggieburger #yummylicious #letseatplants #govegan #crueltyfree #eatplants #loveandletlive #quickmeals #cheeseburger #veganlover #lunchideas #southernvegan #blackvegan #vegan #veganforliberation #plantbasedmeals #savelives #eatmoreveggies #eatvegan #fortheplanetpeopleandanimals
Tried Beyond Meat burgers tonight. I definitely prefer burgers that aren’t trying to taste like meat but it was pretty good.
#beyondmeat #vegan #plantbased
Family day so we had a big family #vegan meal. First a nice salad followed by #homemade Mac n Cheeze. It was a Big Hit!! #veganstrong #vegansofig #vegansofinstagram #veganinkw #veganpower #plantbased #plantstrong🌱 #plantpower #eatlikeyougiveafuck #fuckfastfood #homemade
Schizandra is a berry, strange, exotic and used for medicine. The berry of Schizandra chinensis owes its name Wu Wei Zi (five flavored berry) to the fact that is is sweet, sour, salty, bitter, and pungent. Nobody eats this berry like a fruit. Schizandra berry is made into various medicinal preparation for longevity and overall vitality. .
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#organic #nutrition #exercise #cardio #cleaneating #fitnessaddict #strong #fitnessmodel #getfit #muscle #abs #weightloss #instafit #active #train #healthyfood #gymlife #glutenfree #plantbased #determination #natural #fitnessmotivation #wellness #fitlife #gains #vegetarian #instahealth #healthychoices #paleo #vegansofig
THE MAGIC IS HERE! 👁

Finally, the beautifully crafted protein shake you’ve been waiting for! #ChocolateMagic is definitely a game changer. ✨🔮

With ingredients like reishi mushroom, cacao, fermented quinoa sprouts, and more, this powder is the fuel you need on your journey to your #BestSelf.

Preorders ship TODAY!
THEY’RE COMING FOR YA! 📦❤️💪
#FoodisFuel
#HereComesTheMagic
Outdoor workout on a beautiful sunny day! ☀️💪🏼 It is so beneficial to go out and get nice fresh air and sunshine 💯
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#fitness #fitnessguy #fitguys #fitvegan #veganguy #veganfitness #vegangainz #veganfit #veganmuscle #veganpower #outdoorworkout #pullups #exercise #selfdiscipline #strenght #workout #nevergiveup #goals #healthylife #health #veganbody #shredded #plantbased #veganmen #calisthenics #sunnyday #outdoor #vegancalisthenics
#CookingWithMommy
#Dinner - #Spaghetti
Why is this #special? Because I had given up on it (just like homemade pizza)
Weeeeeeeeellllllll..... Spaghetti 🍝 is BACK! Thanks to @gardein! I decided to try the #Gardein #BeeflessGrounds. I have to admit I was nervous. (I've tried other beefless crumbles and no)
I didn't think the "grounds" would stand up to how I make my #SpaghettiSauce. Everything was great, I added the #Mushrooms🍄 & the texture looked like it changed, I got scared 😱 for real! I added the #TomatoPaste and things started to look normal again. I proceeded as normal and all is well! 😊 I used the @aldiusa #EverythingBagels
For #GarlicBread
I'm SERIOUSLY way more HAPPY than this post sounds!
#GlutenFree #DairyFree #Flexitarian #AllergyFree #Vegan #NonGMO #Plantbased #Vegetarian #NoMeat #GoVeggie #VeganParm #GlutenFreeLiving #MeatlessMonday #ARFIDWin #ARFIDMom #KidApproved
I knew I would love her, I just underestimated how much 🖤🐓[Buffy is one of four chickens that currently resides at @thejolleyranch - she was probably the least social to start. Obviously, that has changed. These days, she loves a good scratch under her wings and some extra snuggle time] pc @iamracheljolley
@vegan_arepita ・・・
I’ve only eaten spaghetti, angel hair, penne, lasagne, fettuccine and elbows! I just decided that we are going to try them all!😩 .
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#ilovetobevegan #vegan #veganrecipes #veganlifestyle #healthy #plantbased #vegansofig #whatveganseat #whatveganscook #hungry #meal #veganmeal #yummy #nodairy #pasta #spaghetti #fettuccine #loveforfood
Mac n Jheeze with BBQ “Ribz” Quesadilla! GAME CHANGER 🌯 🤤
Avocado stuffed with sprout salad via @anna.pelzer

Salad dressing is flax oil, apple cider vinegar, dijon mustard, sea salt, and a bit of maple syrup
indigo 💙 the most royal shade of blue 💙
Thousands of protected and endangered species are killed every year as bycatch. Most of this bycatch is discarded as waste. #eatplants #donteatfish #whybevegan #whybevegan_org #veganlife #savetheocean #savethewhales #savethedolphins #savetheseals #eatplantsnotanimals #govegan #govegantoday #bevegan #goveganforlife #veganfortheplanet #veganfortheanimals #veganforhealth #veganfortheearth #plantbased #plantbaseddiet #plantpowered
~fastfood or vegan~
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Today I found so popcorn tofu at my local co-op and of course I wasn’t about to pass it up. It was made a a few super simple ingredients that were mainly all organic. I for sure was not disappointed.
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I paired them with some seasoned fries and sugar free ketchup.
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#vegan #veganforlife #veganinspo #plantbased #veggies #veganlife #veganfood #foodie #losingweight #getingfit #fit #veganweightloss #veganweightlossjourney #plantbasedweightloss #plantbasedweightlossjourney #freshfood #healthyfood #health #eatmoreplants #eathealthy #gethealthy #veganfortheanimals #veganforhealth #weightlossjourney #losing #healthy #transformation #weightloss #popcorntofu #food
Mixed bean chilli - the perfect meal to warm you up. Full of goodness, protein and flavour. ————————————————————————————
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#beanchilli #veganchilli #vegansofig #veganlove #veganshare #veganfriendly #vegancommunity #veganlife #vegansofinstagram #veganuk #veganfortheanimals #veganfoodporn #veganeats #veganfoodshare #vegangirl #whatveganseat #veganforlife #veganfoodlover #veganlifestyle #veganism #veganliving #plantbased #veganfood #veganblogger #veganblog #veganfoodblog #veganfoodblogger #theveganlilas
Our homeschool diffuser blend for the day was Lime + Clarity. What’s in your diffuser?
Unfortualty I don't have an IKEA where I live but I hear their veggie dogs are selling like crazy, and people love the flavour. If you have tried one let me know what you think below. Judging by the picture it looks so good.
🌭🌭🌭🌭🌭🌭🌭🌭🌭🌭🌭🌭🌭🌭🌭🌭🌭🌭🌭🌭🌭🌭
#love #instagood #photooftheday #happy #picoftheday #instadaily #smile #plantbased #plantbaseddiet #food #instalike #instafood #travel #fitness #nofilter #amazing #instamood #instagram #inspiration #photo #bestoftheday #foodporn #motivation #healthy #lifestyle
Vegan platter.
#vegan #veganeats #instavegan #vegansofig #veganmeals #veganlife #veganfoodshare #veganfood #veggies #whatveganseat #yesitsvegan #plantbased #nomeat #meatless #plantbased @miyokoscreamery
This is black zapote... & it’s delicious 👏🏼 this is the first time ever trying this fruit & im obsessed 🌱... so far im loving been back in my home country & enjoying all the fresh fruits & juice & everything is amazing 😉... seriously whoever said being mexican & vegan would be difficult.... EXCUSE ME... BUT ... i feel like im in vegan heaven 🌱 ✨ .
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Have you tried this fruit before??? 👏🏼 .
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#vegansoftheworld #govegan #eatplantsnotanimals #veganinspiration #veganpower #plantpower #veganfood #veganfoodshare #travelvegan #travel #instagood #happy #whatveganseat #love #healthy #foodinstagram #plantbased #veganlife #comidavegana #veganosmexico #fruits #crueltyfree #veganmexico #veganeats #veganism #vegansofig #veganvibes #mexicocity
Found these in Coles Australia today. 100% plant-based material so they biodegrade and can be composted. Unfortunately, the packaging will still have to be recycled with soft plastics but it's great to see more of these kinds of products available in the big supermarkets! #plantbased #organicmaterial #nomoreplastic #ecofriendly #sustainablechoices #zerowaste #lowwaste #gogreen⠀
#sustainability #sustainableliving #eco #ecofashion #green #nature #reuse #organic⠀
#greenliving #environment #vegan #noplastic #zerowastehome #naturalcleaning #zerowasteliving⠀
#zerowastelifestyle #lifestyle #zerowastelife #saynotoplastic #savetheplanet #savetheoceans #reusablebags
My latest creation.. fried plantains with caramelized onion, garlic, cabbage, bell pepper, and fresh basil.👌🏼

It’s called... what I had left over in my fridge and pantry thrown together with liberal amounts of coconut oil and sea salt. This is just my life. 🤷🏼‍♀️ Turned out delicious 🤤⁣

#kitchenexperiments #eattherainbow🌈 #plantbased #hashqueen #yassplantains #easymealprep #castironcooking #holisticnutrition
Tacos performing their civic duty as serving vessel for this spicy cashew sauce:

Soaked cashews, 1/2 a jalapeno pepper, sunflower+pumpkin seeds, lime juice, minced garlic, flaky salt & red pepper flakes💥 @shutthekaleup
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#cashews #tacos #vegan #yum #veganfood #spicy #mushrooms #sweetpotato #avocado #tofu #plantbased
WHO CAN GIVE A ROOSTER OR A HEN A HAPPY HOME?
Reposted from @darkmountainsanctuary - Want to show some love to our feathered friends? Yesterday the roosters from the most recent fighting bust were released from evidence. This time animal control wants us to find ethical homes for the hens as well. Typically the hens are adopted out quickly, but thanks to @roostersanctuary ’s tireless efforts animal control has decided the hens should go to ethical sanctuaries that will not breed them. If your sanctuary or you know a sanctuary that can take hens please contact us or email info@roostersanctuary.org. Nothing shows love like saving a life. Total in need of homes; 156 roosters and 120 hens. Please share, spread the word and lets find homes for these feathered friends.
#valentine #valentinesday #haveaheart #roosters #rooster #vegan #govegan #whatvegansdo #ethical #ethics #ethicalvegan #savealife #adoptdontshop #dontshopadopt #care #fortheanimals #plantbased #sanctuary #transport #veganvalentine #veganchicken - #regrann
Basil’s Fine Foods has a Beautiful selection of Fresh Produce, Deli Favourites, Gourmet Food Products, Chef prepared signature Salads and Meals just to name a few. Make sure you view everything in store and shop plastic free with our Eraze products available.

#bulkshopping #protectmotherearth #gogreen #reusablebags #noplastic #perth #ecofriendly #zerowaste #supportlocal #zerowasteshopping #reduceyourimpact #sustainableliving #sustainability #erazemovement #lesswaste #minimalism #plasticfreeseas #ecofriendlyproducts #minamalist #lifewithoutplastic #plasticfreeoceans #plantbased #greenliving #basilsfinefoods #mundarie #greengrocersperth #gourmetfoods #pertheats #shopwithoutplastic
Gimme all the falafel and greens and maybe I’ll feel like I successfully survived this post-mini-vacation Monday 😵😵
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Want to know the easiest nutritional tweak you can do to improve your meals? Make half your plate veggies! I’ve said it before and I’ll say it again, frozen veggies can be your best friend! Simply find a mix you enjoy the taste of (probably the most important part because you should be enjoying the food you choose and not feeling like you *have* to eat your veggies) heat it up, add another item on the side and there you go! Balance on a plate with barely any thought or time going into it! .
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What dinner are you starting your week off with? #thelagomplate
Late starts in the morning mean late night healthier baking 😍 chocolate chip muffins made with almond flour, spelt, coconut sugar, bananas and oat milk 🔥👌🏻🌱
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#vegan #veganlifestyle #plantbased #health #healthylifestyle #healthyliving #thelittlepickle #plantbaseddiet #meatfree #dairyfree #selflove #wholefoods #vegancommunity #veganuary #fortheanimals #queer #veganliving #plantpower #vegetarian #earthling #veganeats #govegan #vegansofinstagram #whatveganseat #healthygut #veganpower #veganfoodshare #vegansofig #easytobevegan #guthealth
Not of a fan of flame? Diffuse instead! Insert reeds, pick a room, and bask in the scent for 4-5 months. These are ready for you in Love & Lavender, Fancy Face, and Into the Woods. More coming soon, promise!
My boy.
he loves me so well
photo: @jp_ball_jodee
Nothing better than mango and coconut sticky rice 😌🥭 jealous that my parents are in Thailand so this is what I’ll make myself 😂 #cleaneating #eatclean #mango #plantbased #plantbaseddessert #dairyfree #dairyfreedessert #glutenfree #mangococonutstickyrice #thaifood
Night snack 😋#vegan #veganfood #rawfood #plantbased #sallad #salad
These are SO good, found them in aldi, if you loved fruit gums, they're really similar 😍 going back tomorrow to stock up!!!
🅢🅤🅟🅔🅡🅕🅞🅞🅓ⓌⒽⒾⓉⒺ ⒷⓄⓌⓁ ▪️🍉 & Carambolo / Starfruit ⭐
▪️Chía seeds /Semillas de chía 🌱
▪️hemp seeds /semillas de cañamo 🍁
▪️Pollen🐝
▪️Macca🔋
▪️ Walnuts /nueces 🌰
▪️cacao nibs🍫
▪️PB/ mantequilla de maní 🥜
#ʙᴇᴛᴛʏsʟɪғᴇsᴛʏʟᴇ


本日も open します!ナッツミルクご紹介🥛 生のオーガニックアーモンド、または生のオーガニックカシューナッツとお水だけでできる「ナッツミルク」。びっくりするほど濃厚。お好きな add-in をして、お味のバリエーションもお楽しみいただけます!すぐにお持ち帰りいただけるよう数量冷蔵販売もしておりますので、是非ご利用ください。 Fresh nut milks 🥛 Try our raw, organic almond or cashew milks, made fresh to order. Add anything from our ‘add-in’ list to make your original blend. #Trueberry
"vital wheat gluten in a blanket" 🐷 with @fieldroast 's frankfurters, and chao creamy original. 🌭🧀🥐
Buttermilk Waffles✨
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There’s nothing more I love than breakfast food. More specifically, WAFFLES!
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What are your favorite waffle toppings? I’m here for most any kind of berry! 🍓
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Check out this post to get the deets on how to make your own and customize them however you’d like!
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Link in bio!
www.icanyoucanvegan.com
Blue on Blue Tuesday 💙😃💙
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Apart from the fabulous colour, this little bowl is full of so much goodness & packed with antioxidants 🙌🏻
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Blueberry & Blue Spirulina mixed in with my favourite smoothie ingredients- banana 🍌avocado 🥑 kale 🥬, cucumber 🥒 Plantbased Vanilla whole food shake, coconut milk & boom - a eye catching, delicious & nutritious bowl full of goodness 😱
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Did you know // Blue spirulina is known for Removing heavy metals and toxins from your body 😮 - Spirulina can bind with heavy metals in the body and help remove them.
It is also a great Source of Protein - As many people nowadays are choosing a vegan or vegetarian diet, this algae can be a great addition to your daily diet routine to boost protein intake.
It can Boost Energy and Performance - Spirulina is known for its abundance of B vitamins which can boost energy levels. This allows you to improve training and workout results which will enable you to burn more fat. Spirulina's antioxidant content makes it beneficial in decreasing exercise induced oxidation which leads to muscle fatigue and inability to gain muscle & great for anti ageing and turning back the hands of time ⏰ ☺️😉 It Can also help improve digestion and bowel health - As spirulina contains chlorophyll, this helps to regularise the digestive system and promote healthy bacteria in the gut.
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So what are you waiting for my friends, get on to this amazing superfood - the benefits to your health are amazing 💙💙💙
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Happy Tuesday 😘
💯
Don't get fooled by Zohair's @zohairmajeed perfect smile!
He's fighting with one of his (more my) favourite "5 more seconds" in 4th set x 30s Squat hold w/Plate 10kg 🔝
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🦚Zohair loves to be challenged and he's always looking forward to new exercises I'm trying on him. And I'm always happy with how much effort and focus he goes for them.
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🦄Also big THANKS to our fellow PT Maiu @kurepesa who's hooked boys up so we can smash gym together now. I hope training kangaroos is going well 🦘
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🧭Make sure you surround yourself with positive people who want to go forward, get better and improve whatever they're doing. Shared energy like this makes big things happen ‼️
#positivevibes
#energy
#gang
Still on celery juice for breakfast every morning for the last six months and loving it 🌱🐛 here with my freshly misted monstera for #monsteramonday 🌱🐛
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#rawvegan #rawveganaf #rawvegansofig #rawfood #rawveganlife #rawveganfoodshare #rawveganlosangeles #lavegan #vegan #veganaf #veganfood #veganism #veganlosangeles #rawfoodist #veganfoodshare #vegansofinstagram #plantbased #cleaneating #eatgoodfeelgood #organic #plantpowered #whatveganseat #rawveganrecipes #rawveganrecipeshare #veganrecipes #veganrecipeshare #rawrolaren #coldpressedjuice #whatrawveganseat
Вылетаю!
#🌚 #🖤
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#veganfood #plantbasedfood #crueltyfree #veganuary #plantbaseddiet #plantbased #веган #vegans #vegansofinstagram #veganlife #bevegan #веганы #govegan #animalovers #veganfoodshare #veganos #crueltyfreebeauty #веганство#vegansofig#animals#veganism#veganfortheanimals#веганизм#whatveganseat#veganismo#veganfoodporn#vegan#saveanimals
#Repost @simoneappetit with @get_repost
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Post workout smoothie: banana, strawberries, blueberries, mango @silk unsweetened soy milk, almond butter, and @sunwarriortribe vanilla protein 🍦
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#smoothie #strawberry #blueberry #fruitsmoothie #plantbased #plantbaseddiet #plantbasedprotein #preworkout #proteinshake #vegan #vegansofig #veggiepower #veganprotein #rd2be #eatclean #eatplants #eatrealfood #eattherainbow #carbs #healthyfats #protein #healthyfood #healthyfoodie #healthyfoodshare #cleaneats #buzzfeast #freshfruit #feedfeed #feedfeedvegan
#hello #vegan #food #spaghetti #tomato #veganlife #veganfood #veggies #plant #veganfoodshare #pasta #plantbased #veganeats #bestofvegan #veganfoodie #vegansofinstagram #veganpower #veganfoodlovers #gloobyfood #lifestyle #herbs #pic #photo #photooftheday #goodvibes #picture #photography #pictureoftheday
#Didyouknow a study into the Ziziphus Mauritiana (Qasil) leaf has found that #Qasil possesses anti-aging properties as well as exert skin lightening, moisturising and viscoelastic effects on human skin. The research also found that it’s also useful in the treatment of hyperpigmentation. Qasil really is nature’s Wonder Plant! 🌱 💚 #QasilOrganics #PoweredbyNature
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#howvegansdoit #howveganslive #VeganFitness
#CrueltyFree  #veganfoodshare #VeganFoodlovers #Plantbased #Vegan #VeganGirl  #PlantBasedLife #PlantBaseddiet #MeatFree #veganmicrobiologist #Microbiologist #science #biologist #scientificwriter #author
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#howvegansdoit #howveganslive #VeganFitness
#CrueltyFree  #veganfoodshare #VeganFoodlovers #Plantbased #Vegan #VeganGirl  #PlantBasedLife #PlantBaseddiet #MeatFree #veganmicrobiologist #Microbiologist #science #biologist #scientificwriter #author
Vegan Panna Cotta

Coconut Milk, Rice syrup, Agar-Agar algae and topping with Reduced Plum with Rice syrup 😍

#vegan #veganfood #veganrecipes #veganfoodshare #vegancommunity #vegetarian #organic #macrobiotics #igvegans #vegansofig #veganathlete #veganism #veganismo #veganos #veganfood #vegansofinstagram #vegano #healthyfood #healthylifestyle #plantbased #naturalfood #food #dessert #vegandessert #coconutmilk #agaragar #ricesyrup #plum #veganlife #veganeats #cleaneating

Contik - это обзорщик фото и видео из Инстаграма.