#poledancing

#poleing #poledance #poledancing #saturdayvibes #fitness #dance #split #flexibility #upsidedown

Guess who's back 😁 #poledancer #pole #poledance #poledancing #poletricks #polecombo #poledanceitaly #poledancelife #polefitness #poleworkout #poledancersofinstagram #poledancemotivation #polefit #polegirl #happypoler #polerina #poledancegirl #poledancefitness

내가 엄-청 좋아하는🌷 @pole_rozy 🌷선생님이랑 #세드걸 자세로 #더블폴 타기
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#제가감히 #선생님이랑 #더블폴을 #타다니 #감사합니다❤️ #조성아폴댄스 #조성아폴댄스건대지점 #pole #poledance #폴댄스초보 #폴 #폴댄스 #운동하는여자 #코어운동 #폴댄스동작 #poledancing

Double chin is leading here. How do you dance? ♥️✌️
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#poledancer #poledancing #splits #weekend #exoticflow #exoticism #exoticdancer #xsuusq #rasalilastudio #amsterdam wearing @bodyflowfashion

Pole Jam @marilenainglepole 😊😘 #pole #poledancer #poledancing #polefitness #polesport #poleprogress #spinnypole #poledancenation #poledancersofig #poledancersofinstagram #poleflow #polehandstand

Ice skating on that beautiful floor @themovementstudio.ie⁣
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#movementculture #floorwork #acrodanse # #poledance #pole #poledancing #poledancenation #fitness #dancer #fitspo #dancing #freestyle #aerial #gymnastics #acro #balance #skating #icerink #figureskating #caressthefloor #flowy #yoga #vinyasa #flowarts #practice #yogainspiration

Spring 🌷#poledance #poledancer #poledancing #pddragontail #poleart #dance #dowhatyoulove #fitgirl #training

Cool cat says it all!
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#belgianpoledancechampionship #bepdc2019 #bepdc #poledancing #polesport #competition #preperation #workhard #belgianathletes #belgiansdoitbetter #gent #negenduust

My very first #pdrussianlayback 💪💪 Thanks @val_letje ❤️ & @kikkiepoels for running for that camera and making sure I don’t fall out ❤️ New top by @fabletics !! #poledancing #poledanceaddict #poledancersofinstagram #pdfamsterdam @poledancefactoryamsterdam #pretenditdoesnthurt #rewardyourselfwithwine #polestrength

Life is too short, say what you wanna say and make the world your playground 🦍

#handstands #fitnessfun #calisthenicsguy #smilefornoreason #calisthenicssouthafrica #calisthenics #lifeistooshort #polevscalisthenics #poledancing #seetheworldwithadifferentview #backlever #bodyweight #theworldisyourplayground #hike #changeitup #monkeynetics #streetworkout #weightswithatwist #parttimemonkey #lsit

Buona Pasqua - Feliz Pascua - Happy Easter

INFO WHATSAPP
🇮🇹 +39 348.49.14.590 🇪🇸+34 610.67.85.75 🇪🇸 Shop Barcellona @feelingwoman
🇮🇹 Shop Milan Bergamo
🌍 🛒 brasiliamoda.com

#poledance #polers #thepole #pleaser #exoticdance #polesport #poleart #streetpole #poledancing #aerialpole #polefitness #spain #barcelona #pleaserusa #flexy #yoga #disciplineaeree #calistenics #fashion #circus #polelove

@priyanksharmaaa I'm always amazed by your multi-talents 👀🔥|| part 2||
#PriyankSharma #khatrakhatrakhatra #poledancing #poledance #colorstv #viralvideos #viralvideo

Happy Easter 🐣 @theimagecella @hldesignsuk @cleothehurricane @mygravityfit ➖➖➖➖➖➖➖➖➖➖➖➖ #pole #poledance #poledancer #poletrick #poledancing #polefit #polefitness #poledancersofig #girlswhopole #pd #strongwomen #strongnotskinny #fit #fitspo #polephotoshoot #fitnessjourney #fattofit #fitfam #workout #fitspo #polestrong #poleclass #photoshoot #instapole #poledancersofinsta #poledancersofinstagram #strongissexy

Выходные🔥🔥🔥
Напоминаем, что в Студии Люис Вы можете арендовать залы для ваших тренировок и репетиций💥
Скорее звоните и приходите❤️
Мы ждём вас в двух шагах от метро Волгоградский проспект💪
#polefitness #poledance #poleexotic #polexotic #poledancing #polesport #танецнапилоне #poledancer #poledancers #poledanceteam #poledancenation #poledancemoscow #poledancersofinstagram #poledancetraining #poledancemoscow #moscow #тренер #luisloft #luisstudio #растяжка #пилон #зал #растяжкамосква #тренермосква #poledancegirl #like #videolike #nice #hot #dance

Dancing in the shadows at 3am ❤🕸🦇🎶 #lyricalpole #poledance #pole #poledancing #contemporarypole #contempole #poleography #polecombo #polefreestyle #poledancer #poledancersofig #findyourfreestyle #staticpole #dancelyrical #poletrick #contemporary #dancer #polelife #polemoves #floorwork #poleroutine #polespin #polevideo #poleaddicted #poleflow #dancerlife #contemporaryflow #lyrical #polefit #addictedtopole

#pdteddy 🐻From the floor and up the pole finally!!!😂😂😂
#polefit #polefam #polemove #poledancing #poledance #polefitness #poledancer #polelover #polegirl #poletrick #unitedbypole #poledancersofig #poledancenation #poledancersofinstagram #polelove #polefitties #fitfam #fitgirl #fitness #flexible #fitnessmotivation #strength #stronggirl #progressnotperfection #progress #calisthenics #polemove #love #happy

@priyanksharmaaa I'm always amazed by your multi-talents 👀🔥|| part 1||
#PriyankSharma #khatrakhatrakhatra #poledancing #poledance #colorstv #viralvideos #viralvideo

#pole #poledance #poledancing #poledancer #aerialdiana

Finally made a proper space for shooting these 'very me' pictures. Time to say goodbye though:'(
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#dancing #nyc #nyclife #uslife #happygirl #sexygirl #sexy #life #dancer #danceforlife #fun #poledancing #dontbejudgy #haters

First attempt last night at this slightly scary flippy thing #poledancing #powerpole #poletricks #exoticpole #prep #practice #devilwizard #polegirl #handstand #variation #cartwheel @emfitnessnutrition @emfitnessnutritionpoleclasses

Hanstand, ayesha leg waves spiningpole chronicles 3 yrs nexy month and they aint stopping me now.
Stay focus and do what you enjoy never let anyine opinons stop you from reaching goals or stop you doing something you love. ❤

Happy Saturday .
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#cinderellajewels #photoshoot #model #poledancer  #mypolejourneycontinues #instalike #poledancersofig #performers #melanin  #performernation #beautiful #videoshoot #poledancers #poletraining #poledancing  #poleperformer

Revisiting memorable IG history | 02.2019 #poledancing #polaroid

Working it!
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#StilettoDanceStudio #stilettoarmy #YearofDance #CraftedMovement #PoleDancing #Confidence #Roadto29

CHALLENGE POLE DANCE❤️❤️
DAY 0️⃣ 7️⃣: ANNIE #pdannie
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@poleaddictfitnesstudio #PAFSaprilchallenge2019 @bredahlelegaard. .#poledance #poledancing #pole #poleart #poleworkout #poleathlete #polechallenge #poleaddict #poleaddicted #poleart #polefit #polefitness #igpolechallenge #polenantes #polefrance #ig_poledance #passion #polewear #polelife #polelove #poleflexibility #polelovers #powerpolesports #poletrickoftheday #poledancelife #training #poletrick

😋 Любите растяжку???? #шпагат_nf #shaktidance_nf #poledance #polesport #poledancing #polefit #polefitnes #poleathlete #poleacrobatic #sport #sportlife #sportgirl #sportgirls #dance #split #splits #нарофоминск #stretching #stretch #fit #fitness #fitnessgirl #fitnessmotivation

Please enjoy these next two videos sans sound. I can already see the difference with just a few classes under my belt! Love what I'm learning and the strength I'm developing. The lyrics of this week's song were a little harsh on my ears, so please enjoy some silent twirling 😘😘😘😘😘
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#StilettoDanceStudio #stilettoarmy #YearofDance #CraftedMovement #PoleDancing #Confidence #Roadto29

Là où se trouve une volonté, il existe un chemin. « Winston Churchill » ✨🌞💕 . .
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#instapic #frenchriviera #antibes #poledanceantibes #polelover #lovelyplace #paradise #love #poledance #poledancing #poledancer #progress #pleasure #happiness#fitness
#sport #flexibility #workout #fly #strong #practice #motivation #training #fitgirl #nevergiveup #nopainnogain #happygirl #yogagirl #yogini

#keepgoing #poledancing #beginning #polebeginner #紀錄 #recording #duringclass #pole #鋼管幼幼班 #keeplearning @jnstudio31431 @zfun_celeste #theteacherissohot #老師好辣

Getting stronger 💪🏽☀️🤩

Tanto divertimento sulla pedana @apole_poledance_articles 💪🏼 “Do not disturb, I’m flying”🧚🏼‍♀️
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#poledanceitaly #poledance #poledancing #polepassion #pdtabletop #pddouble #unitedbypole

Old Reverse grab✌🏼
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#pole #poledancing #polefitness #fitness #fun #strength #throwback #train #emilyspolefitness #poler #poledancer #poledancersofig #dancing

Finally getting back into the swing of things kinda ❤️ I’m getting there slowly but surely despite being sick 😅
#fibromyalgiawarrior#psoriasis#arthritis#arthritis#fibromyalgia#pole#poledancing#green#alt#alternative#girl#polefitness#migraine#health#blog#trend#tattoo#tattooideas#tattoomodel#spoonie#spoonielife#invisibleillness#chronicillness#chronicpain

Fun in the sun for super Sam today 😊
I know it’s the tiniest of cross poles but it’s actually the first “jump” he’s ever done!! #wedidajump #poledancing #fancyfootwork #funinthesun #lovehim

💕 Pole team #poledancing #polebootcamp #barbiedolls #evenflowpoleandyoga

I said that I would share the good, the bad and the ugly.. let’s have a throw back to a body shape that I really didn’t like. 122kg roughly. Very unhealthy to say the least. My health issues weren’t under control here. I was struggling. To me, this is the ugly. I was very unhappy here. But, despite it all, I was happy that I was strong! I was happy that I was achieving things that I thought society didn’t accept, with being a bigger girl. I’m so proud that I got out there and got into pole in the unhappy state that I was in. Although I’m embarrassed of my size back then, I’m so happy with my progress! Mentally, physically and emotionally. Looking back at stuff like this, is what made me decide to start documenting my progress better on this page. So that I can be even more proud of the things that I’m achieving and seeing how far I’ve actually come.

now it's my turn to steadily spam the photos from the @warwick_pole photoshoot with @thedanhb !!! I absolutely love these photos - I can see just how much I've progressed over the last few months

#poledancing #polefitness #poledance #poledancer #empoweredbywpaa #poleathlete #poledancers

Getting ready to compete in New Zealand’s biggest pole competition! #nzapp! I’ve been working so damn hard for this from the get go. I’m in the Christchurch heat which is the whole South Island competing together. 10 studios combined with 30 competitors from all over the island 😱 then in the finals, the heats from the north island come together a month later and every one competes against each other! A year ago, I said that I would be on the stage for 2019. At the time, I didn’t really think much of it. I kinda laughed it off. But at the start of the year, I kept telling myself that I was gonna do it. and to my comfort zones suprise.. I’m out here smashing that goal. Breaking down barriers and growing from the experience 🥰 3 weeks and I would have ticked my goal off, and I’m so frigging ready 💪🏻

Definitely feeling confident and flowy with my transitions into my cross knee and my side v 😍

#exoticpoledance #exoticpole #exoticpoledancer #exoticpoledancer #exoticpoledancing #exoticpoledancers #girls #polegirls #poledance #lebedeva_lyusi #poledancing #poleexotic #polelife #polelove #polesplit #poletraining #poleplay #polefit #polefitness #polework #uzgorod #ukrainegirl #dance #sportgirls #_pdlovers

Death to Vodka by high heels 👠 #photooftheday #potd #heels #highheels #vodka #liquor #stripperheels #shoeme #pole #poledancing #poledance #poledancer #shoes #poleshoes #fashiongram #fashionstyle #polefitness #shoeselfie #ootd #polelife #polelove #photography #sydneylife #lifestyle #shoesaddict #heelsaddict

Week 8 Performance...repost from Maddie 💃🏻 #pole #poledance #poledancing #polefitness #poledancer #poleworkout #poleart #polepassion #poleperformance #poledancersofinstagram #photooftheday #poledanceacademy #poledancelife #bondi #pleasershoes #potd #shoeme #sydney #photography