#polefitness

Pole Fitness Basics video

Ahora Nikka tiene gripe con 40° de fiebre 😔 y el miércoles no podemos hacer #exoticpole ni #powerflex 😢 vamos a hacer las clases el sábado! 👍😍💪🏻💃🏻 #poledance #polefitness #ibiza #poledanceibiza #privatepoleplaceibiza #horario
When you touch hands and let go! .
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#poleclass #pole #polefitness #spin #doubles #thisgirlcan #thisisme #funny #igotthis #2019
Appreciation post of our gorgeous house mother showing off her amazing skills ! The flexibitly 😍🎩💋 #stagedoortq #lookforthelittleblackdoor #professionaldancers #poledance #poledancing #polefitness #pole #poledancer #poleworkout #poleart #polepassion #polemoves #poletricks #polemodel #polefitnessmodel #beautifulwoman #queen #amazing
Because photos after a lesson are a must 💁‍♀️ thanks @ella0liver for being the ultimate photographer and getting all those good angles 😘📸 loving the studio lights looking amazing 💪 thanks @bewitched_fitness for a fab technique lesson 👌 #pleasershoes #pole #pose #cleothehurricane #polefitness #heels #poledance #shoulderstands #fishflops #bewitchedbabes
WOW 😮 MASSIVE Well Done to @judygratze for smashing this last night!!! The strength you have built is incredible 💕 #posthardcore #workhard #hardworkpaysoffs #polemonkey #polestrength #polestrengthtraining #aerialinvert #repeat #polefit #polestrong #polesport #dedication #poleclass #polefitness #cupid
#Repost @genna_moretto with @get_repost
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Ph. @perspectiveofjames Quando ti rendi conto di come la Pole dance ti cambia dentro e fuori... senza spalle insomma 🥰 #poledance #pole #poledancer #dance #fitness #polefitness #gym #polesport #poledancing #sport #workout #training #poleart #fit #dancer #polelove #poledancenation #poletrick #fitnessmotivation #motivation #love #polefit #strong #polelife #poledancersofig #jejdancestudio
We are Gravity Girls ❤️ #zerogravity #polefitness #flexibility #poleart #poledancersofig #poledancelife #fitspo #fitspiration #fitness
How about purple? 💜 Beauty
@blandine.flight
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#pdhug ! #hug @aerial.aalis #poledancer #polefitness #polesport #poleaddict #poledancersofig #poleoutfit #polewear #poledance #activewear #sportwear #body #yogawear #stylishlook #poledancecostume #dancer #dancewear #feminine #beautifulgirl #dance #performanceart #grozis #vetements #vetementsdesport #femme #bellefemme #odezhda #drabuziai #sportas
@lilprincess_poleshark @lollyhumble @mylady_saywhat @heyyymandaaa wanna join??
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Repost @melaniakisgyura_poledance with @get_repost
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🌸Spring Pole Challenge announcement 🌺 #SpringPoleChallenge 🌼
Hosted by @melaniakisgyura_poledance and @4packcle 🌷 Sponsored by an amazing pole wear brand @poledancerka 🌹
Here is a list 📝 of many pole spins on static and on spinnning pole. Your job is to make a combo with these spins 😉
The challenge starts on 1st day of March and ends 10th of March. (We will close the challenge end of March so you can catch up later too.) Every day you can choose which pole you want to use (static or spinning) you don’t have to do both if you don’t want to. 😊
Everyone can join this challenge and win an awesome pole set from Poledancerka! 🌻
❗️ To join in ❗️
1. Repost this photo on instagram and tag some friends who may want to join the challenge. ✅
2. Follow @melaniakisgyura_poledance , @4packcle and @poledancerka so we can see you joined the challenge. ✅
3. Post a video every day and tag #springpolechallenge
@melaniakisgyura_poledance , @4packcle and @poledancerka in your post description so we can see your videos. ✅
💐💐💐💐💐💐💐
Be sure that your profile is public!
In the end of the challenge, we choose a winner 🏅who will win a pole set from @poledancerka 🌞
Can't wait to see your amazing videos! Do your best and be creative! 💐❤️
#poledance #poledancing #poledancing #poledancer #poledancenation #polechallenge #poledancechallenge #polesport #polefitness #polefit #poleaddict #poleart #poletrick #poledancersofinstagram #poledancersofig #polelife
New pose inspired by @sonia.poledance 🙃
Exoticpoledance 🌟🌟🌟набираем группы🌟🌟🌟🌟через танец к совершенству🔥🔥🔥 #фитнесстудияроксана #танцы #polefitness #скоролето☀️ #poledance #polesport #exoticpoledance
Take all of me
I just want be the girl you like
Take all of me
I just wanna be the girl you like
The kinda girl you like
Is right here with me
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#monkeylab #aerialstudio #monkeylabaerialstudio #poledancestudio #poledance #pole #dance #poledancer #poledancenation #poledancing #upsidedown #workout #poleworkout #monkey #polemonkey #polelove #polegirls #polefitness #poledancenation #roma #rome #stretch #stretching #weird
When you do all the things you pole mothers know you hate👼🏼 #poledance#ig_poledance#poledancing#polefitness#polefit#polesport#poletraining#instapole#fitness#strength#menofpole#poledancemagic#poledancersofig#poledancenation#unitedbypole#malepoledancer#malepole#training#polemen#lifeupsidedown#combo
weddingphotography #fitnessmodel #фитнес#poledance #love #girl #dance #motivation #спорт #wedding #sport #polefitness #sportlife #style #bf #fitness #пп #fitnessgirl #weddingday #fitnessmotivation #lovesport #fitnessmodel #foodphotography #olgavphoto #fitnesslady #fitnessmotivation #life #lifestyle #fitgirl #happy #правильноепитание #aokhorkov
Exoticpoledance 🔥🔥🔥тренер Катерина🔥🔥🔥понедельник и Среда в 15.00🔥🔥🔥 #фитнесстудияроксана #танцы #скоролето☀️ #polesport #poledance #polefitness #exoticpoledance #kurgan
This move is such a work in progress but I am so proud of my recent progress! Bloody Ayesha ❤️
Is there a better birthday treat than nailing a nemesis move! Thanks @jessleannenorrispole 😊

#gffdamiandancestudio #poledancestudio #polestudio #manchesterpolestudio #polefitness #polestudent #poleamateurs #poledance #poledancer #polenation #unitedbypole #instapole #poledancersofinstagram #polelife #polelove #pd #pdlife #polepassion #workout #strengthtraining #legsfordays #pdmove #pdtitanic #thunderthighs #stronglegs #myheartwillgoon
My protection pillow first days I had pole in home. really.
#instapole #poledance #polesport #polefitness #pole_insta_gram #poledancing #polestudent #powerpolesports #pole_control #polecombo #poleart #pd #pole #polefit #polelove #polegirl #instapoledance #poledancepassion #polepassion #poledancelover
#poledancer #poledancersofinstagram #poleworld #polerina #weekendpowerpoleproject #projectpolelove
When you find out KFC has a $10 for 24 nuggets deal 😍 @thepolegymbrisbanecity .
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#nugget #nuggethoe #foodbaby #pole #dance #dancer #poledance #solo #poledancer #exotic #sexy #chair #performance #seductress #flexibility #chairdance #chairyoga #flex #flexi #pdchairdance #poleandchair #halloween #fit #fitness #polefitness #strength #strengthtraining #strengthandconditioning #motivation #inspiration
Pretty shapes

#pdprettyshapes #polelife #polelove #poleislife #poledance #polefitness #poleaddict #polegains
After 3 years of pole @claresmith_blake ( 'REX' ) managed to achieve her #pdiguana and #pdsuperman within the same month! Short arms are not an excuse - just an extra barrier for you to overcome 😏😉 Well done dudette. Very proud of you! 😍

XxxX
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#personalpole #pole #poledance #poledancing #pdtrick #strength #balance #fitness #power #stronggirls #strongwomen #poledancecardiff #cardiffpoledance #polefitness #poledancingcardiff #cardiffpoledancing #polesport #flexibility #art #dance #pdtransition #pdcombo #focusonyourgoals #nevergiveup #davesgym #davesgymcardiff #polepose
Encore un petit brokendoll-jallegra 😊, ce combo je ne m'en lasse plus, avec une sortie différente,@poledanceparis 💛
Combo : #pdbrokendoll #pdjallegra #pdscorpio #pdjamilla #pdbutterfly jamilla
🎶Gunship
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#poledance #poledancer #polelife #polelove #polepassion #aerialist #aerialdance #poledancing #poletraining #polespinning #spinningpole #pole #polefitness #polefit #poleflow #instapole #polecombo  #poletrick #poletricks #acrobatic #nopainnogain #poledanceparis
#instapole #pdcombo #laqadazeclothing #laqadaze
Transbordando luz! ✨
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📷: @pdifotografia .
#polesport #poledancing #poledance #poleart #polefitness #polefit #poledancer #polelover #polelife #poleaddict #sunrise #beautifulday #beautifulplace
Feel like we should join a synchronized swimming team.

Matching @rarrdesigns #rarrdesigns @booms03 @jessicakate111 @es_hess @stormstudioswarragul 😘💃🏼
THIS! #discoverunder10k #discoverunder1k #bloggershare #bloggersofinstagram #bipolarblogger #f4f #mentalhealthblog #beautyblog #fashionbloggers #fashionblogger #ladygamers #beautybloggersforum #beautybloggers #lifestyleblogger #polefitness #mentalhealthawareness #lifestyle #gamingblogger #bloggersofig #ukbloggers #ukblog #ukblogger #journey #recovery #bloggerstyle #bloggergram
I was taught a interesting way into superman tonight, obviously no where near as graceful as @lenka_london. Thank you for teaching this to me 😍

#pdsuperman#spedup#needswork#girlswhopole#polefit#polecombo#polelife#lunapolewear#pdhelloboys#unitedbypole#fitness#polefitness#polersofig#worldofpole#WOP#girlswithglasses#strongnotskinny#longlegs
Нашла способ стереть все локти и плечи в синяки 😁
Ещё не идеально, но пару штук добавить и будет 😻
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#poledancekzn #polefitness #polesport #poledance #polespin #poletrick #upartists @upartists #unitedbypole #flexiblity #split #stretching #Kazan #Казань
First day at a scissor kick ✂️
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#scissorkick #poledancing #pole #learning #poledance #elementspoleaerialfitness #polefitness #tonightslesson
It’s been a week since I last trained and I feel like shit 🙃
On the bright side my new boobs are amazing
Still can’t wait til I can train again tho 🏃🏼‍♀️
#outsideleghang #blackandwhite #polefitness #inspo #selflove #empowerment 🤸🏼‍♂️🖤
#myhappyplace # selfcare #empoweringwomen #loveyourbody #increaseconfidence #selflove #loveyourself #positivevibes #womenempoweringwomen #poledance #poledancer #polemotivation #polelove #challengeyourself #poleover50 #nevertoooldforpole #polefitnessover40andproud #fitover50 #polestrength #poletilyou'reold #polesisters #poleistherapy #poleathome #polefitness #poletricks #polechallenge #polefamily #butterflystudiouk #pdsuperman not the conventional way to get into the superman but hey ho I did it 😍😍 @tan.legend37
#myhappyplace # selfcare #empoweringwomen #loveyourbody #increaseconfidence #selflove #loveyourself #positivevibes #womenempoweringwomen #poledance #poledancer #polemotivation #polelove #challengeyourself #poleover50 #nevertoooldforpole #polefitnessover40andproud #fitover50 #polestrength #poletilyou'reold #polesisters #poleistherapy #poleathome #polefitness #poletricks #polechallenge #polefamily #butterflystudiouk #pdstar @tan.legend37 pretty stoked to see how my strength is improving 😍😍😍😍
שלום חברים, אנו מערגנים הזמנה של טייצים מיוחדים לריקוד על עמוד שכבת סיליקון שמונעת החלקה!
היתרון הענק של הטייץ מסוג הזה שהם בעצם כמו עור השני שלך. במידה ועור הגוף שלך יבש מאוד או להפך מזיע יותר מדי הם יצילו אותכם במהלך האימונים.
כמו כן, אם אתם לא מתארים את החיים שלכם בלי קרם גוף( שבהחלט אסור למרוח אותו על הגוף לפני האימון), הטייץ הזה גם יציל את המצב!
הטייץ מצויין גם למזג האוויר והקור החורפי, במיוחד כשעושים תרגילים על הרצפה הקרה.
מחיר הטייץ בהזמנה מראש 270 ש"ח (בתשלום של 100% מקדמה)
ניתן להזמין גם גוזייה במחיר 200 ש"ח (בתשלום של 100% מקדמה)
אם אתם מעוניינים להזמין שלחו לנו הודעה בפרטי או חייגו 0507552182📲
The beautiful Kiki practicing some of her transitions, she’s coming along very well thanks to our wonderful House Mums encouragement and lessons #professionaldancers #torquaylife #poledancing #poledance #polefitness #stagedoortq #polelessons #transitions #fastlearner #beautifulgirls #lookforthelittleblackdoor #torquay #torbay #legs #bum
Ways to combat roadtrip boredom: crow pose at rest stops 😁🧘 How can I progress to crane?! I need to practise this more really 🙈
#myhappyplace # selfcare #empoweringwomen #loveyourbody #increaseconfidence #selflove #loveyourself #positivevibes #womenempoweringwomen #poledance #poledancer #polemotivation #polelove #challengeyourself #poleover50 #nevertoooldforpole #polefitnessover40andproud #fitover50 #polestrength #poletilyou'reold #polesisters #poleistherapy #poleathome #polefitness #poletricks #polechallenge #polefamily #butterflystudiouk #pdteddy @tan.legend37 When I was in Port Elizabeth in September 2018 the instructor at #artemispoleacademy showed me the #teddy move and I thought she was nuts and that I'd never do it. So superstoked to have achieved it @artemispoleacademy
Stills from a funky little combo we did yesterday! Feels so much more satisfying doing a sequence of moves 😁
#pole #poledancing #polefitness #thetrainstationfitness
Un super cours !!!👌au top !!!
#poledancecannes #pictureoftheday #ecoledepoledance #flexibility #poledance #poledancenation #polemoves #pdpose #polemotivation #unitedbypole #ilovepole #beautiful #cannes #polespin #poleworkout #poletraining #polepassion #fitness #calisthenics #motivation #poletricks #polefitness
Clases de Danza Aérea con 👉 @giros.danza.aerea en 🎪 @merakiespacio .
-> Miercoles 20 y 27/02 Clase Abierta !!!
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-> Sábado 23/02 2da clase del Seminario!!
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#merakiespacio #circus #circusarts #circuslife #circusaroundtheworld #aerial #aerialsilks #telasaereas #telasacrobaticas #trapeze #trapecio #trainingday #acro #acroyoga #acrobatics #handstand #handstands #handstanding #handstandaddict #paradademanos #chinesepole #poledance #pole #polefitness #palochino #barriodecaballito
Какие элементы вам больше всего нравятся. ❓У вас есть любимый/любимые элементы на пилоне?
Напишите в комментариях. Соберём список самых-самых😏
В Pole Dance на сегодняшний день существует огромное количество элементов. И каждый день появляются все новые и новые трюки.
Их условно можно поделить на несколько групп: ☝По сложности: ✅ Базовые; ✅ Среднего уровня; ✅ Профи; ✅ Экстрим. ☝ По типу ✅ На силу; ✅ На гибкость; ✅ Стойки и балансы; ✅ Вращения; ✅ Динамические комбинации, срывы и акробатические элементы. ☝ По количеству участников ✅ Сольные и ✅ Парные
Разделять и классифицировать их можно ещё долго (для статичного и динамического пилонов; преимущественно мужские и женские...) ☝Когда тренируешься очень важно развиваться постепенно и всесторонне. Никогда не прыгать через уровни и изучать элементы различных типов. 😎Если делить элементы по сложности, то, как это ни странно, часто более простые трюки выглядят для зрителей гораздо эффектнее, чем сложные комбинации.
Безусловно, на зрителей производят впечатление гибкость и линии, а вот силовые трюки зачастую кажутся неподготовленной публике несложными, так как пилонисты выполняют их с видимой легкостью (хотя ой как нелегко их сделать). Всегда падения, срывы и акробатические комбинации смотрятся очень эффектно. . . .
#винница #royalpoledance #poledance #polesport #poleart #polecombo #polegirl #polelife #polefit #polefit #poledancing #poletrick #poledancecombo #poletrick #polefitness #poledancestudio #poleandme #sport #dance #poletransition #acrobatics #poledanceinfo #pole #achievement #dance #instadance #fitness #training #polespin #spin
𝗟𝗘𝗚 𝗗𝗔𝗬

Killer session yesterday 😫! Gotta grow the peach for holiday 👀💪🏼... ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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.Song: Love Lockdown; Kayne West @gymshark @gymsharktrain @gymsharkwomen #gym #gymrat #gymlife #health #healthy #healthyfood #healthyeating #healthylifestyle #fit #fitness #fitspo #fitfam #fitnessmotivation #legday #polefitness #workout #strength #weightloss #weightlosstransformation #transformationtuesday #squats #workoutvideos #igdaily #instagood #love #beautiful #cute #happy #strength #photooftheday
Learnt this really cool new move in class today @altitudepolenz ⭐️ Thank you @marie_beringer for such an awesome class and teaching me new tricks!! 💜❤️
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#pole #polefitness #poledance #poler #pd #polefit #poledancer #polelife #poletraining #polepassion #polemoves #poleclass #poleaddict #poletrick #poleplay #poledancers #polelove #polemove #altitudepolenz #polejourney #mypolejourney #poleaddicted #polerina #poledancefitness #poleprogress #polepractice #poleworkout #poledancersofig #poledancersofinstagram #polepose
#myhappyplace # selfcare #empoweringwomen #loveyourbody #increaseconfidence #selflove #loveyourself #positivevibes #womenempoweringwomen #poledance #poledancer #polemotivation #polelove #challengeyourself #poleover50 #nevertoooldforpole #polefitnessover40andproud #fitover50 #polestrength #poletilyou'reold #polesisters #poleistherapy #poleathome #polefitness #poletricks #polechallenge #polefamily #butterflystudiouk #pdtinkerbell @tan.legend37
Tiesi kaip styga @miss.aiste ❤️ Išsitiesk ore ir tu. Išbandyti šokio ir akrobatikos ant stulpo treniruotes galėsi atėjusi į įvadinę treniruotę Senamiesčio studijoje kovo 9d. arba kovo 23 d. ❤️ Pašilaičių studijoje naujokių lauksime kovo 2d. Registracija: Bit.ly/registracijosforma
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#poledance #poledancer #polefitness #polesport #poleaddict #polemotivation #activelife #poledancelietuva #poledancersofig #poledancevilnius #exoticdance #vilnius #vilnius_inst #vilniusgram #vilniusoldtown #vilniusgirl #mergina #grazu #grozis #vilniusnow #vilniusiloveyou #vilniusofficial #vilniuscityvibes #acrodance #poledancenation
Batman?No, Batwing.
Love new trick
#poleanddance #poletrick #polefitness #polesport #polewoman #polelover #Polepassion #poledance #poletraining
#myhappyplace # selfcare #empoweringwomen #loveyourbody #increaseconfidence #selflove #loveyourself #positivevibes #womenempoweringwomen #poledance #poledancer #polemotivation #polelove #challengeyourself #poleover50 #nevertoooldforpole #polefitnessover40andproud #fitover50 #polestrength #poletilyou'reold #polesisters #poleistherapy #poleathome #polefitness #poletricks #polechallenge #polefamily #butterflystudiouk #pdcrucifix @tan.legend37
Love this splitty spinny combo from last night @hemera_pole with @ayeshaagogopole being lovely and supportive 🤗 #poledancer #polefitness #fitness #dancer #spinningpole #polespin #pdtwistedgrip #pdallegra #pdjallegra #pdbatwing #pointedtoes #poleflow #polecombo #lovepole #bodyconfidence #bodypositivity #lovemybody #lovemyself #happyplace #hemerapole #supportiveinstructor #learningfromthebest #advancedpole
#poledance#polesport#hardwork#polefitness#pole#poledancer#polefun#poletricks#🙂
#myhappyplace # selfcare #empoweringwomen #loveyourbody #increaseconfidence #selflove #loveyourself #positivevibes #womenempoweringwomen #poledance #poledancer #polemotivation #polelove #challengeyourself #poleover50 #nevertoooldforpole #polefitnessover40andproud #fitover50 #polestrength #poletilyou'reold #polesisters #poleistherapy #poleathome #polefitness #poletricks #polechallenge #polefamily #butterflystudiouk @tan.legend37 #swansit
It’s been such a long time since I just *danced* so I did a little #polefreestyle last night after class. I can be a perfectionist and had that impulse not to post this video because my tummy sticks out, my lines are messy, and plenty of other excuses. But there is some really fun, old school #stripperstyle #poledancing in here and I had so much fun moving to this song (Hello Lover by Empires)

Sometimes you just have to let go of perfection, get messy, have fun ❤️ #polefitness #exoticpoledance #exoticpole #pleasershoes #poledance #pole #polenorwich #norwichfitness
#CrazyInPoleLove 💜
N°2 is #pdcupid 🏹💞
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hosted by @ellypse @encollowen @kileypolefitness & @ele_anselmi  sponsored by @dartfrogwear ❤
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#poleaddict #polelove #polelover #polepassion #poledance #poledancing #poledancer #polelife #poleshape #polemove #polepose #poletraining #polefitness #polesport #pdtrick #unitedbypole #polefitnation #poledancenation #polersofig #poledancersofpoland #pd #poledancersofig #poledancersofinstagram #verticalfitness #polecontrol #poleart #polerina #calisthenics
2018.12.27
#myhappyplace # selfcare #empoweringwomen #loveyourbody #increaseconfidence #selflove #loveyourself #positivevibes #womenempoweringwomen #poledance #poledancer #polemotivation #polelove #challengeyourself #poleover50 #nevertoooldforpole #polefitnessover40andproud #fitover50 #polestrength #poletilyou'reold #polesisters #poleistherapy #poleathome #polefitness #poletricks #polechallenge #polefamily #butterflystudiouk @tan.legend37 #pdpretzelspin need to strengthen my left side. Getting there slowly
Девочки🙋🏼🤘🏻ждем вас на наши занятия💪🏻🙌🏻😉 неважно какой у вас вес, рост и возраст👈🏻 главное это прийти на занятия и открыть для себя #poledance 🙏🏻👍🏻👋🏻 а мы @dilya_panterra и @lilya_panterrapoledance уже направим вас и обучим всему с самого начала💃🏻🤩👍🏻 есть дневные и вечерние группы👌🏻👣
Запись в Директ или WhatsApp: 8-906-333-46-43 #panterra#panterrapoledance #pole#poledance #polesport #poledancer #poleart #poledancing #polefit #polefitness #poledancenation #пилон#пилончелны#девушки
#девушкичелны#ilovemyjob
#мыкоманда
Variation af batman 😁 #pole #poledance #polefitness #ipoleherning
The words of our dear student @verolu0 💜!
Join our challenge and be the next one!!
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#morningsworkout #cardio
#poledance #aerialnation #poledancenation #polerina #poledancers #poledancer #polelover #lifeupsidedown #polesport #polefitness #fitness #unitedbypole #unitedartist #pole #cairo #egypt #maadi #iheartcairo #cairogyms #maadirunners #ilovecairo #maadians #maadi #empoweredwomen #whatsupcairo #ahsplitaway #ahbirdie #aerialhoopsd
Assessment week done and dusted. Stuck everything both sides so bust out my phone at end to video and yip down she goes 😂😂😂😂
#leastididntslipwhenitcounted #polefail #intermediate #nextlevel #assessmentweek #polemummy #pole #poledance #polefitness
Smile and shine
Don't let anyone fool you neither taking you for granted
Only a few spaces left in Pole flow tonight at 7pm with @kat_elizabeth29 🌟 book your pole in advance via the app or contacting reception to secure your spot 🥰🥰
#HandtstandFeb
No one said the handstand had to be on the floor?
#HandstandsOnFriends
#SheDidntDropMe
#JulieDidntDrop 😉
Forever wearing one of my all time favourite sets 😍
#MarcelLace @thebendybrand
Presenting our Sensational Sunday BeginnerPole graduates! They have wowed us with their enthusiasm, poleskills and support of each other. They have made our Sundays ‘SmileySpinnySundays’ 😀😍
did this only like a million times.
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so glad I saw my princess girls again. the laughter and cheering in this class made my night.
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that and learning with @apolelin for the first time 😍😍
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#poledance #poledancing #poledancer #poletrick #polecombo #pdswingspin #pdreversegrab #polefit #polefitness #polesport #polesisters #piledancersofig #poleroom #milakrasna #adamlin #poletraining #unitedbypole #polelove #poledancersofinstagram #poledancersofaustralia
💥Superman💥
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#polelife #polepose #lovepole #poleworkout #motivation #poledance #poledancepassion #instafitness #instatraining #shooting #instagirl #polefitness #pole #polefit #polesport #picoftheday #workinggirl #instayoga #yoga #yogagirl #working #yogapose #yogini #flex #toulouse #superman #pdsuperman #pdtoulouse

Contik - это обзорщик фото и видео из Инстаграма.