#polelife

Cuando te pica la cabeza y te la rascas con el pie 😂
Ph: la mejor profe de la historia, @botibotabotana 💖
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#flex #flexibility #flexy #flexygirl #flexible #flexiblegirl #backflexibility #backbend #bendy #stretch #stretching #dancer #poledancer #polelife #strong #strongwoman #stronggirl
It's like I found my life again...❤
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#polelife #happiness it's okay to peruse it
Avanzando!!! 👏👏
Felicidades por tus logros💪👑 @jacque_marsaragon .
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.#pole #polelife #polelove #polelovers #polegirl #i❤️poledance
Join @wynterdollie every wednesdays and @Hannahloreeee every Sunday to get your dose of Exotica Flows every week!
Gotta get him when he’s not looking! Lol @noahdach thanks! 👍 Every Monday 6:30pm Open Level Silks with Noah D. Next stop 7:45pm Beginner/Intro to Pole with Cristi L. @spiraling.mermaid. Also with Cristi, every Thursday at 7:15pm & 8:30pm Intro and Open Level pole ⠀
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#silks #aerialsilks #fabric #drops #aerialarts #circuscircus #circuseveryday #bodysoulandpole #poledancing #pole #poledance #polefitness #poledancer #polegoals #poletricks #empoweringwomen #strongmen #jerseycityheights #jerseycityblogger #hoboken #hobokengirl #jerseycityfitness #hamiltonparkjc #hobokenfitness #jerseycitynj #hobokennj #ladiesnight #polelife #newjerseyfitness #fitchick
Day 1 is #pdgenie 💞 #CrazyInPoleLove • February -
💘 Hosts:
• @ellypse
• @kileypolefitness
• @ele_anselmi
• @encollowen
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💘 Sponsor:
• @dartfrogwear
- 💘 Poses ADVANCED (BASIC):
1. Inverted Unicorn ✔ (Genie)
2. Muse (Cupid)
3. Russian Layback (Russian Elbowstand)
4. Twisted Knot (Pike)
5. Superhero sit (Closed scorpio variation)
6. Handglinder split (Flamingo variation)
7. Arabesque (Martini)
8. Hook (Dolphin)
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💘
#poledance #poledancing #polechallenge #poledancechallenge #pdchallenge #igpolechallenge #contest #polecontest #polecompetition #polelove #polelover #poledancelove #poledancelover #pdlovers #polelife #polefit #polefitness #poledancersofinstagram #poledancersofinsta #poledancersofig #poledancenation #poledanceitaly #polecommunity #poledancepassion
These are mine!!! I've always wanted custom World of Warcraft Horde shoes! And if you know me you know I'm not super into super sparkly stuff and I just completely destroy glittered heels so these are PERFECT for me. They're subtle and to me the dark red on the bottom looks like I've just danced through the blood of my enemies. WAHAHAHA!!!
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And I've danced in them and beat the piss out of them and they survived without a scratch. 😄.
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THANK YOU @heel_art_collection !!!! I LOVE THEM!!! 🖤🖤🖤🖤🖤🖤
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#smallbusinessessupporteachother
#heelart #custompleasers #pleasershoes #pleaserheels #pleaser #customshoes #worldofwarcraft #wow #horde #forthehorde #wowhorde #worldofwarcrafthorde #bloodofmyenemies #gamergirl #geek #geekgirl #gothgirlswhopole #poledanceraofig #poledancelife
#poledance #poledancer #polelife #polefitness #poledancersofinstagram #poleart #unitedbypole #poledancenation #8inchheels #highheels
Lots of work in the UPSIDE down for Level 2 with @poleproudpoco today! I finally did a handstand onto the pole WITHOUT a mat. 💅🏻
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And T-Minus FIVE DAYS to the Jacksonville Spartan Super. Cannot wait to be on the beach and running my first Spartan of the year! 💪🏻
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#didfit #polefitness #pole #poledancing #poleart #polesport #polefit #polelife #polelove #poletrick #poleaddict #polemove #training #flexibility #strong #fitnessmotivation #fitgirl #gym #gymmotivation #workout #workoutmotivation #spartan #spartantraining #spartanwomen #ocr #ocrtraining #realissexy #strongisbeautiful #ivoryfleurtini #ivorygetsfit
I just got new pole shoes and I'm so excited!!
@pleasershoes
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#pole #polefit #polegirl #polefitness #fitness #poleaddict #polesport #flexible #polewear #polelover #polelove #poledance #polelife #polestudio #poledancemotivation #aerial #aeriallove #poledancers #poledancersofig #polestagram #exoticpole #poleshoes #pleasers #fitstagram #polewear #pleasershoesusa #fitfam #doctorfit #polepic
Cuando amas lo qué haces se nota #polelife#amoelpole#obvioentop#toppolefitness 💖🔝🙌🏻❤️😉💁🏼‍♀️
These are mine!!! I've always wanted custom World of Warcraft Horde shoes! And if you know me you know I'm not super into super sparkly stuff and I just completely destroy glittered heels so these are PERFECT for me. They're subtle and to me the dark red on the bottom looks like I've just danced through the blood of my enemies. WAHAHAHA!!!
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And I've danced in them and beat the piss out of them and they survived without a scratch. 😄.
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THANK YOU @heel_art_collection !!!! I LOVE THEM!!! 🖤🖤🖤🖤🖤🖤
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#heelart #custompleasers #pleasershoes #pleaserheels #pleaser #customshoes #worldofwarcraft #wow #horde #forthehorde #wowhorde #worldofwarcrafthorde #bloodofmyenemies #gamergirl #geek #geekgirl #gothgirlswhopole #poledanceraofig #poledancelife
#poledance #poledancer #polelife #polefitness #poledancersofinstagram #poleart #polesport #poledancenation #polepride #8inchheels #highheels
I learned a lesson yesterday. Life happens and it’s all about how you react to it. If a curve ball is thrown, turn it around and give ‘em a show! #shithappens #poledance #polecompetition #psoexcited #psoprogress #polefitness #polelife #polefamily #poledancer #noonegothurt #ilovepole
🖤💕 Ladies, does the thought of coming to a pole class by yourself, scare you? Why not bring your #bestie 👯‍♀️We’d love to welcome you both to the friendliest, female-only #fitfam ... our home, @absolutepolefitness 🥰 If you and your girlfriend are NEW to Absolute Pole & Fitness you can take advantage of our Introductory 4-Week Membership! 🤗 This includes a Level 1 weekly course class (commencing in two weeks) and unlimited casual classes (over 22 different classes to choose from)... 😲 AND if you both book and pay before February 27th, it’s only $99 for BOTH OF YOU! (Normally $120 each) 🙌🏼 PM us for more information or to book! 💕🖤
#poledance #pole #poledancer #dance #fitness #polefitness #gym #polesport #poledancing #sport #workout #training #poleart #fit #dancer #yoga #polelove #poledancenation #flexibility #poletrick #fitnessmotivation #motivation #love #polefit #crossfit #strong #polelife #poledancersofig
Full poleSTART class today with the amazing @brizzlestixx. Make sure you sign up for the classes to reserve your spot 🥰 Everybody did so good! Thank you for being a part of our North Pole family 🙏🏻🙏🏻🙏🏻
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FIRST CLASS FREE for poleSTART, polePOWER, or aerialSTRETCH (limited time only). Visit our website at www.northpoleds.com for more info or call/text us at 210.454.8558. Schedule is in link in bio❄️.
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#poppingpolecherries #polebabies #northpoleds #npds #polefitness #polepower #poledance #polestart #polespin #polestatic #polesport #polelife #fitness #dance #dancefitness #fitlife #love #dancewithus #letsdothis #satx #sanantonio #texas #stoneoak #poledancestudio #tryit
Sharing Family Day with Tantra people that know our unfiltered thoughts and embarrassments. We are family 🎼🎶🎷
Video 📷 by @briannanicolewilson and @ms.kimoraa
❤️Poledance en Cordoba ❤️
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Posted @withrepost • @flor_bustos Entrando en calor mis dorsales 😁 amo los lunes, amo el pole, amo la vida 🌸 gracias @grippoints por el anti deslizante, el mejor q he probado 😍 #poledancing #polesport #poledance #polelove #polelife #poletrick #grippoints #bestgripever
Only 7 more weeks until we have our dream team together in Guatemala! 💪🏼😍
Who are you most excited to train with? 🌟
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All we know is we can hardly wait 💥💥
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Ps. ✨ We still have a couple of spots available if you want to join this amazing week of pole dancing and relaxation 💙💙
DM us ☝🏼
Entrando en calor mis dorsales 😁 amo los lunes, amo el pole, amo la vida 🌸 gracias @grippoints por el anti deslizante, el mejor q he probado 😍 #poledancing #polesport #poledance #polelove #polelife #poletrick
#Repost @penelopole with @download_repost
・・・
New studio, who dis? My home studio went through renovations for new floors and heating system. I got to test it out with heels borrowed from @flexxy_pole 😍😄 Also Instagram be cracking on music licenses 👀

#poledance #pole #poledancer #dance #fitness #polefitness #gym #polesport #poledancing #sport #workout #training #poleart #fit #dancer #yoga #polelove #poledancenation #flexibility #poletrick #fitnessmotivation #motivation #love #polefit #crossfit #strong #polelife #poledancersofig
nós AMAMOS os #poledoubles da turma do #sextou 💄🙌🏽 @ffernandescamila e @daianamelo_ maravilhosas, cada uma no seu nível, porém na mesma turminha ♥️ quer ter uma aula nivelada mas ao mesmo tempo individualizada? vem ser #malvadas aqui no studio!! 👄
✨🖤
Spinning in my new @vekkerla bodysuit 😍
Day 1 of the #crazyinpolelove challenge #pdunicorn #pdinvertedunicorn 🦄 _____________________________________________________________ @ellypse @kileypolefitness @ele_anselmi @encollowen @dartfrogwear _____________________________________________________________ #poledance #poledancing #polechallenge #poledancechallenge #pdchallenge #igpolechallenge #contest #polecontest #polecompetition #polelove #polelover #poledancelove #poledancelover #pdlovers #polelife #polefit #polefitness #poledancersofinstagram #poledancersofinsta #poledancersofig #poledancenation #polecommunity #poledancepassion #poledanceart #fitnotskinny
Tem dias que dá tudo certo!!! #pdyogini Obrigada a FRÔ mais linda @jubockmann por ensinar e as polefriends pelo incentivo e gargalhadas @gabygnunes @nathaliablayer @lorisaraujo No lugar mais lindo do universo @copapolestudio #pole #poledance #poledancemotivation #poledancebrasil #poledancing #poletrick #polemove #polelove #polelife #poleaddict #poledancersofig #poleart #polesport #polefit #strong #30tododia
YES!!! I need to make this one before I head west. (To watch).
#uspdf #polelife #poledancing #polefitness #polecompetition #nyc
The Polistic Plus Pole Yoga Guide goes on sale tomorrow!
For the last 8 days I’ve shared gratitude from the pole.
It’s been 6 months today since i’ve had a drink.
It’s important to replace a negative habit with a positive one.
Every day our lives are full of choices.
We are stronger than our addictions, especially with tools and people that support our growth.
Join me at the pole to transform your life from the inside out.
#polisticplus #fitnessmotivation #sobriety #elevate #bliss #followyourheart #pole #yoga #breathe #own #polelife #polepractitioner #zen #poleyogaguide
Segunda na veia!!! Do jeito que eu gosto!!!
É aqui que eu recarrego as energias pra dar conta do resto da semana!!!
🤪🤸‍♀️😉💪💃
#polefitrw
#polesport
#polefitness
#polefit
#polefitbr
#poledance
#polelife
#polelove
#_pdlovers
#poledancemagic
#poledancefitness
#polemotivation
#polebrasil
#_pdlovers
#poledancebrasil
#poledancenation
#polemove
#polemoves
#조성아폴댄스
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오늘도 행복하세요 😘😘😘
#dailypole #poleart #daily #workout #fitgirl #healthygirl #flexibility #poledance #polefitness #polelife #polewear #poletrick #triplepole #신사동가로수길 #건대 #폴댄스 #운동녀 #일상 #몸매관리 #눈바디 #바디체크 #근력운동 #조폴팸 💋
Wednesday night is always a good night in the heels of hole fusion dance class with instructor chenru!
#dance#polelife #fitness#class#Chino hills#fitnessisfun#
🙌 #pole #polefitness #poledance #poledancing #polelife #love #lovepole #polelove #happy #poleaddict #poleangel #train #lovetotrain #training #fitness #fit #fitgirl #strong #strongwoman #strongissexy #girlswithmuscle #polemexico #unitedbypole #poledancerofinstagram #poledancemotivation
Feels good to be spinning around the pole. I love finding new way to connect familiar moves. When I pole dance, sometimes it feels like I’m doing a puzzle. Putting together piece by piece and finding ways to weave through the pole and connect to other shapes. I feel like my mind and body are working together to figure out the puzzle. My mind focuses on how certain tricks connect to each other and the transitions while my body flows through familiar movements and wraps around the pole in new ways. Once I’ve got a new combo I feel so satisfied! 🔐
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#pole #poledance #polelife #polelove #lovepole #passionforpole #spinningpole #spinpole #strength #flexibility #splits #vekkerla #plantpowered #unitedbypole #poledancing #plantpowered
¡La mejor dupla lejos!
Te dejamos horarios actualizados de 2019 😎🔥
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♡Lunes♡
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▶️ 13:30hs
▶️ 17:30hs
▶️ 18:30hs
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♡Martes ♡
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▶️ 20:30hs
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♡Miércoles ♡
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▶️ 10:00hs
▶️ 13:30hs
▶️ 17:30hs
▶️ 18:30hs
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♡Jueves♡
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▶️ 20:30hs
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♡Viernes♡
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▶️ 13:30hs
▶️ 17:30hs
▶️ 18:30hs
▶️ 19:30hs
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⚡Los días y horarios de instructorado ⚡
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🦄Los martes y jueves a las 21:30hs 🦄
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En Av. San Martín 1867, Luján 💃
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#pole #poledancer #polesport #polefriends #unitedbypole #polelife #poleart #polesport #polespin #supersexy #flexbility #flex #motivation #sorapoledancestudio #flex #polespinningcombo #love #polelove
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밤색 작업에도 불구하고
서버문제로 신상 오픈 일정이 내일로 지연되고
피곤하단 이유로 운동까지 빠지면
너무 억울할것 같아서...
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내 밤샘노력과 소중한 시간에 대한
예의가 아닌거 같아서 뛰쳐나옴 ...🏃🏻‍♀️
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1시간 바짝 운동하고 가서
정신차리고 다시 열일 모드 들어가자💪
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Falling_in_pole ❤️
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#폴댄스
#운동하는엄마#운동하는여자#남매맘#눈바디#pole#poledance#poledancer#poledancing#dance
#운동#poledancelife#selfie#selca#selfies
#맘스타그램#poling#polelife#셀카스타그램#daily#셀피
#다이어트#diet#일상#일상스타그램#데일리#health#dailylook#instagood#폴포즈
#wearepole #pdnirvana #spinpole #polefigure #polefitnessvideos #polefitness #poletrick #poletime #polestyle #polelover #polelife #polewow #polelife
텀블!!!! 오랫만에 아이샤!!!! 텀블 재밌다 ㅎ @poledancer_rynn 쌤 감사합니다🥰😘❤️
내 꼬까옷은 우리 3급 동기 @ieunae_ 온니의 @ra.miae_official_ 신상! 네이비 벨벳💙 소피세트😍 정말 예쁘고 편해요!! 언니 고마워요 흥해요!✨
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at @rynnpolestudio .
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#폴댄스 #폴타는여자 #운동하는여자 #취미 #연습 #폴링 #여자타투이스트 #poledance #polewear #poletrick #polesport #polelove #린폴스튜디오 #polelife #polefitness #polecombo #트레이닝 #다이어터 #💪🏻 #pdshapes #일상 #운동 #pdtumble #텀플 #tumble #고정폴
Sentir y fluir 🍃Explorando movimientos 🍃
Este sábado daré un segundo Workshop de Pole Flow, técnicas de Danza e improvisación ✨ Ya está con cupos agotados pero si les interesa, me escriben por interno y podemos acordar una nueva fecha 😉
🍃
Gracias a mi alumna Cony por la 📷
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#poledance #poledancevalparaiso #pole #poledancer #dancer #polelife #fitness
#wearepole #pdeclipse #eclipse #polefigure #poletrick #poletime #polestyle #polefitness #polelover #polewow #polewow #polelife
🕺🕺🕺@kidathegreat @jabaritimmons @kendricklw_
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🎶Yes indeed @champagnepapi @lilbaby_1
Tag your friends who need to see this.
For more 👉 Follow us! 👉 @dance_lifestlye
Thank you so much 👌🏻👌🏻
🧚‍♀️ Đ₳Ɏ 2 of #CrazyInPoleLove 💕
#pdmuse
🧚‍♀️
Inspired by @supoledance 💜
🧚‍♀️
Hosted by
@encollowen
@ellypse
@ele_anselmi
@kileypolefitness
🧚‍♀️
Sponsored by @dartfrogwear
🧚‍♀️
🎵 Gingerbread man
🧚‍♀️
#poledancing#polechoreo#pdlibellula#polespin#polemuse#poledancer#fly#strength#holdit#poleathlete#frenchpoledancer#polemusic#polelife#poleflow#poledance
Liquid static for my Level 3 class.
H.E.R.
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#poledance #poledancer #poledancenation #polefitness #pole #poledancersofig #polesport #poleart #poledancing #poledanceart #poledancers #poledancelife #polelife #poledancersofinstagram #polefit #poledancerbr #poledancefitness #polelove #pleasershoes #xpole #radwear #me #spinner #💜มั่นใจก่อนค่อยสั่งด้วยน่ะค่ะ💜
a photobomb or a photo enhancement? 🐾
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#friendsfurever #poledancing #poledance #poledancer #pole #polefitness #polelife #polelove #poleart
La ilusión es única, mostrate qué truco sabés,
Quererse en el encanto,
Reirse en el espanto...
Hay quien no pide más... .
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#pole #polelove #polelife #polesport #poledance #poleurbano #poleuruguay #urbanpole #calistenia #calisthenics #poledancing #uruguay #fitness #fitnessinstructor #poleinstructor
@tribefitnessdance - Front page Irish Times ! 🤗 So happy! @performireland ❤️ My little beauties @littledancingdanii & @eszterpearl looking stunning wearing @fibourkedesign !
@apollynaria_shhh, @tribe_hoop_girl,
@lysettegolden, @curly_crummins

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... 🙏 Please Follow @poledance_time

Thank you for following us !

_______________________________________________
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.Visit my store, -> Click to see more! Link in Bio
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#poledance #polefitness #pole #polesport #poledancer #poledancenation #poledancing #polefit #poleart #polelove #polelife #poledancersofig #poletrick #poletricks #poledancersofinstagram #пилон #ig_poledance #polecombo #poleaddict #exoticpole #polegirl #unitedbypole #polepassion #полдэнс #poledancers #flexibility #stretching #poledanceart #poleflow #polemove
I fell on the first slide so I had to improvise but the second is a little combo I learned this weekend @altfitjax
I’m so happy to be getting back into pole. I’ve missed it.
Music: Trouble by @iamhalsey
#poledance #poledancer #pole #polefitness #fitness #poledancing #dance #poleart #polefit #dancer #training #polesport #poledancenation #yoga #poledancersofig #poletrick #sexy #sport #polelove #photography #girl #workout #stretching #polelife #model #fit #beautiful #motivation
💙 #bootlover 💜⠀

My monogram boot decal is available in several patterns including the mermaid scales 🧜🏽‍♀️ featured in this photo! Or order a boot without the monogram! Perfect for your laptop or car window!
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These decals just make me feel like dancing! 💃🏽
Awesome showcase! These ladies Crushed it! Now lets get ready for the next one! Coming Soon...
#poledancing #polelife #polelove
Luv this girl! She is a BEAST on the pole! Shout out to @laura_kittycat_2112 you ROCK #polelife #polefitness
Crack total...
Reposted from @yorgemartinezz - ¿y si empiezas a construir un puente con esas piedras que se te tropiezan en el camino?
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@pole_dance_combo @poletrickoftheday @pole_control @latin_american_pole .
Escuela: @elclubdelpole 💅🏻💜 #poletrickoftheday #motivation #polespinning #tricks #trickoftheday #combo #poleaddict #pole #polemotivation #polelife #lifefitness #fitness #lifestyle #regrip #videooftheday #poleworkout #training #workout #poletraining #fitnessmotivation - #regrann
I see it, I like it, I want it, I got it ✨⁣

Trying to look as smooth as queen @lykkeseaguard 🙌
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... 🙏 Please Follow @poledance_soul

Thank you for following us !
•_______________________________________________
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.Visit my store, -> Click to see more! Link in Bio
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#poledance #polefitness #pole #polesport #poledancer #poledancenation #poledancing #polefit #poleart #polelove #polelife #poledancersofig #poletrick #poletricks #poledancersofinstagram #пилон #ig_poledance #polecombo #poleaddict #exoticpole #polegirl #unitedbypole #polepassion #полдэнс #poledancers #flexibility #stretching #poledanceart #poleflow #polemove
Thank you to everyone who applied for our positions vacant.
We will now process and email applicants for interviews 😊 We are excited to be announcing new instructors and classes soon. 🤗
#bellablissstudios #sunshinecoasthealthandfitness #caloundrafitness #sunshinecoast #poledancer #poledance #polelife #fitchick #caloundrafitness #flexible #poledancersofig #fitgirl #sunshinecoastfitness #danceinstructor #crossfit #fitchick #girlswithmuscle
Training !!!! 😎😎😎😎😎 siempre tengo un videito pa' subir!!! Felíz noche....
@chinesepoleargentina
#split #flexibility #polepower #Training #fitness #bodyfitness #poleaddict #fit #excersise #Pole #poleflexibility #polelife #polelove #poleatlhete #poledancer #polesport #polemotivation #like #follow #followme #Instagram #instalike #instagramer #venezolano #baires #Argentina #pole_control #fitmen #menspoledance #poletricks
Элемент дня😍Требует хорошей гибкости плечевого пояса и поясницы, а так же умение хорошо держать баланс🙃
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Запись на воздушное кольцо по тел. 8-914-198-13-16
Of course, during my favorite combo, I had an audience! 🤣 I love how Marbles watches me thru the phone, but I had no clue he was blocking the view 😂therefore I decided to throw in the other combo I did, that I didnt like as much, but is still cool & had no kittie bombing in it 🤣 😂 🐱 😻. Day 7 of #mariesfmheelschallenge is to do moves that begin with the letter “S” I did a Split Grip Straddle Spin, Stargazer, Side Climb, Shoulder Mount, Superman, Seahorse, Shoulder Mount & Dismount to Snakes on da floor! 2nd video has Shoulder Mount, Superman, Seahorse, another Shoulder Mount, Ayesha Straddle, & Ayesha Split!! Loved stirring up my creative juices for this challenge! It was amazingly fun!! Thanks to @marie4pole for hosting this awesome challenge & @fmheels @futurizmdancebandz for your generous sponsorship & incredible prizes!!!! #shortyluvspole #unitedbypole #poledancenation #polefitness #polegymnast #poledancerofinstagram #poledance #polelife #poledancerofig #polegirl #polesport #poleistherapy #poleathletics #artofpole #danceistherapy #polepassion #_pdlovers #poletricks #followme #polenation #poledancersworldwide #danceart #poledancer #spinpole
Early play with current song on repeat..mirror watching second half...I know phone placement was rrrrough 🤷‍♀️🙈😁
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#danceitout #racyrevs #poleeverydamnday #investinyourself #loveyourself #alwayslearning #alwaysroom #makeanimpact #polefitness #polesisters #polelife #strongmom #poledance #showcontinues #RevTribe #splits #splitshappen #dancesavesme #grateful #poleflow #grounding #poleforyoursoul @liquidmotionct #liquidmoment #liquidmotion #liquidchangeseverything
😎😎😎😎😎
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@chinesepoleargentina
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Somos legión 💪😎✌
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#palochino#calisthenics#arialnation#chinesepole#poledancenation#polesport#poletricks#polefitness#polepolestrong#russianstyle#fitness#calistenia#unitedbypole#polecombo#poleaddict#poledancemotivation#poledanceofinstagram#poleart#poleaddict#polelife#polelove#poletrickoftheday#matchinois#PoleDanceNation#poleaction#beast#trick#poleart#motivation#superhuman#polecommunity#wordpole
I was created to create...
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#poleart #art #artist #create #dancer #instagood #stayabstract #artoftheday #picoftheday #trickoftheday #visualcreators #collectivelycreate #pdsuperman #pdsupermanvariation #dancerofinstagram #instaart #instaartist #red #passion #pole #polelife #polejourney #polesport #polefitness #upartists #aerialarts
💯 Binôme ❤️ @franglish 🎶

#poledancer #polelife #trainingday #duo #friends #girls #motivationfitness #poledancersofig #fitness #souplesse #flex #pole #slide
🎶Ain’t no rest for the wicked 🎶

We have so many new plans for NSPF this year. To be announced at the showcase.

Stay tuned 👏
#polefitness #studioplanning #newthings #pole #poledance #fitlife #poletraining #polelife #lifestyle
Thank you all for coming to the @polearitystudio showcase this weekend! My last minute creation came out better than I thought. Failed on my pareo to stay in place.. 🤦🙈 but oh well. Love this song!! And I'm still lip singing this... 😂🎶
Thank you for the video @sean.hansei
Song: how far I'll go by Alessia Cara
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#lovepole #polelife #polefitness #myhappyplace #dowhatyoulove #passion #fit #behappy #polegirl #strongisthenewskinny #girlwithmuscle #showcase #moana #lovebeingupsidedown #poleshowcase #getpolearityfit #pdbird #alessiacara #howfarillgo #choreography
Join Nikey @fillwithamor every Tuesday night for Liquid Motion at 7:00pm⠀
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#liquidmotion #workit #getyoursexyback #getyoursexyon #dancedancedance #floorwork #poledancing #polelife #jerseycity #jerseylicious #jerseycityfitness #jerseycitymamas #jerseycitymoms #jerseycitydowntown #jerseycitylocal #jerseycitynj #hoboken #hobokengirl #hobokennightlife #classpass #hobokenmoms #moveyourbody #poleinstructor #bodysoulandpole
Experimenting with ways to start routines that aren’t on the pole and placement of spins and power moves. Always be playful with your routines! Want to dance with me? I’m teaching pole 1 at 7:15 and exotic flow at 8:30 this Wednesday! Find my classes at @vixenannarbor website or on mindbody. .
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#poledance #poledancer #poledancing #poledanceart #poledancenation #poledancersofig #pole #polelife #polelove #staticpole #exoticpoledance #exoticpoledancer #polefit #polefitness #polejunkie #poletrick #poletricks #polegirls #workout #heels #iworkoutinheels #workout #dance #beginnerpoledance #beginnerpoleroutine #vixenannarbor #vixenbehavior #vixenlife
Come knock bottles off the ledge with me Wednesday!!! I’m leaving for Jamaica on Sunday so this is my send off class!! I’m excited and have energy to burn!!! Come burn some with me!!! Link in bio! #poledance #poledancing #poledancenation #polefitness #pole #poledancer #poletrick #polesport #poledancers #polepassion #poledancersofig #poleart #polelife #polelove #poletricks #poleaddict #polefit #polepassion #flexible #flexibility
Fun combo we did in class today. Also did Python 🐍 and I think it’s my first time trying this one..💕 #pole #polelife #polelover #poleislife #poledance #poledancing #pdgenie #pdviolator #pdpython #poledancer #stilettofitness #polefitness #poledancecombo #poledancersofinstagram
💥Superman💥
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#polelife #polepose #lovepole #poleworkout #motivation #poledance #poledancepassion #instafitness #instatraining #shooting #instagirl #polefitness #pole #polefit #polesport #picoftheday #workinggirl #instayoga #yoga #yogagirl #working #yogapose #yogini #flex #toulouse #superman #pdsuperman #pdtoulouse
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오늘 하루도 후회없이
열심히 꽉 채워보자 💪
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@falling_in_pole
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#폴댄스#스트레칭
#운동하는엄마#운동하는여자#pole#poledance#poledancer#poledancing#dance
#운동#poledancelife#selfie#selca#selfies
#맘스타그램#poling#polelife#셀카스타그램#daily#셀피
#다이어트#diet#일상#일상스타그램#데일리#health#dailylook#instagood#폴포즈

Contik - это обзорщик фото и видео из Инстаграма.