#polerina

#poledance #poledancer #polelifebelike #happiness #power #lovepole. #polerina ❤ #saturdaystrainings
When you do a move and think you look like Pixie Le Knot.... #keepdreaminggirl
When you do a move and think you look like Pixie Le Knot.... #keepdreaminggirl
Glück ist wenn man dafür geliebt wird, wie man eben ist 💋
#me#girl#polerina#blondehair#blondegirl#fit#fitness#fitgirl#fitnessgirl#girlswithmuscle#girlswithtattoos#instafit#instafitness#insta#instagram#instagood#instalike#instadaily#photooftheday#happy#happygirl
Ubiegła sobota z @justynakloczkowska ❤ #poledance #poledancestudiowroclaw #allegra #poledancer #saturdaymood #lovepole #polerina #polelifebelike #happiness #joy #energy
Ubiegła sobota z @justynakloczkowska ❤ #poledance #poledancestudiowroclaw #allegra #poledancer #saturdaymood #lovepole #polerina #polelifebelike #happiness #joy #energy
From yesterdays gymnastics fun 🥰.
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#flexibility #stretching #gettingflexible #gettingflexy #dancer #splits #poleart #yoga #outsidepole #unitedbypole  #poledancersofig #yogamovement #polegirl #poledancersofinstagram #poledancegermany #yogapose #backbend #baldeneysee #flexibility #yogaoutside #backbending #flexible #polerina #standingsplits #splitsadventure #dance #standingsplits
My Love - Poledance 🤸🏻‍♀️💕
#sistergoals #polejunkie #polegirls #sisterfun #strong #hardworking #loveit #polerina #sporty #dance
My Love - Poledance 🤸🏻‍♀️💕
#sistergoals #polejunkie #polegirls #sisterfun #strong #hardworking #loveit #polerina #sporty #dance
there is a year between those two pics. Sometimes I really can't believe how my body has changed 😱 I always wanted to be a flexi person but I never had the motivation for reaching my goals! I was always pushing my self down with sentences like “It's to late to become flexy“ or “I will never do a split or something!“ Bullshit!!!! Poledance changed this thinking! After two and a half year practicing Pole I believe I can reache every goal I set! 💪😎 And with the awesome @sisers.stretching I found an extra motivaten! THANKS 💕😘 Always believe in yourself! You can reach everything you want! Just believe and start doing! 💪😉
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#flexiblegirls #flexypeople #flexible #flexibility #spliteverywhere #splitsprogress #sisersstretching #stretchingroutine #stretchingtime #standingsplits #stretching #polerina #poledancelife #getflexible #yogisofig #yoginspiration #yogaposes #yogagirl #poledancegermany #poledancersofinstagram
there is a year between those two pics. Sometimes I really can't believe how my body has changed 😱 I always wanted to be a flexi person but I never had the motivation for reaching my goals! I was always pushing my self down with sentences like “It's to late to become flexy“ or “I will never do a split or something!“ Bullshit!!!! Poledance changed this thinking! After two and a half year practicing Pole I believe I can reache every goal I set! 💪😎 And with the awesome @sisers.stretching I found an extra motivaten! THANKS 💕😘 Always believe in yourself! You can reach everything you want! Just believe and start doing! 💪😉
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#flexiblegirls #flexypeople #flexible #flexibility #spliteverywhere #splitsprogress #sisersstretching #stretchingroutine #stretchingtime #standingsplits #stretching #polerina #poledancelife #getflexible #yogisofig #yoginspiration #yogaposes #yogagirl #poledancegermany #poledancersofinstagram
So it needs work.. but this is a big proud moment for me getting my handspring on my own 💪Thank you @benweeks13 for believing in me 😆Lots of other pole goals now to work towards 🤗
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#mybodyrocks #pdhandspring #pdhandspringvariations #pdayesha #pole #strengthtraining #gettingstronger #dragonflybrand #workout #workoutinspo #polefit #fitspo #veganpoledancer #poledancersofinstagram #photooftheday #achievement #polegoals #calisthenics #strongwomen #girlswhopole #strengthandconditioning #veganaestheticscommunity #polepassion #handspring #flexible #straddle #polemove #instapole #polesport #polerina
So it needs work.. but this is a big proud moment for me getting my handspring on my own 💪Thank you @benweeks13 for believing in me 😆Lots of other pole goals now to work towards 🤗
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#mybodyrocks #pdhandspring #pdhandspringvariations #pdayesha #pole #strengthtraining #gettingstronger #dragonflybrand #workout #workoutinspo #polefit #fitspo #veganpoledancer #poledancersofinstagram #photooftheday #achievement #polegoals #calisthenics #strongwomen #girlswhopole #strengthandconditioning #veganaestheticscommunity #polepassion #handspring #flexible #straddle #polemove #instapole #polesport #polerina
Hüttenrode Baby 😄

#polelove #outdoor #polebuddies #spring #polerina #polelove #polefitness #blauerseehüttenrode #harz #lovewhatido #thankful #firstsports #pole #offthepole #polelife #pdhalfflag #derfrühevogel #polefamily #mygirls #polepassion #sunshine
Открываем набор ко мне в группу ❤️ г. Черноморск (Ильичевск). Студия @liberty_poledance_studio 🌸 вторник и пятница на 19:00 🕖 Пишите в директ студии, ко мне или по тел. 050 844 09 41 🙌🏻 Приходите, научу летать🧚🏻‍♀️, ходить по воздуху🧘🏻‍♀️ и многое другое 🤸🏻‍♀️
Открываем набор ко мне в группу ❤️ г. Черноморск (Ильичевск). Студия @liberty_poledance_studio 🌸 вторник и пятница на 19:00 🕖 Пишите в директ студии, ко мне или по тел. 050 844 09 41 🙌🏻 Приходите, научу летать🧚🏻‍♀️, ходить по воздуху🧘🏻‍♀️ и многое другое 🤸🏻‍♀️
С международным днем цирка, друзья!!!! Благодаря @polerinka я смогла прикоснуться к мечте своего детства и обрести бомбических воздушных друзей . #polerina  #2годаназад #воздушныедрузья #подготовка #ржунемогу Этот номер оказался для меня самым тяжёлым как морально так и физически, но я все еще мечтаю об идеальном колечном дуэте. #воздушноекольцо #aerial #aerialhoop #aerialsilks #duo #оставлюэтотутнапамять #зомбибомби
С международным днем цирка, друзья!!!! Благодаря @polerinka я смогла прикоснуться к мечте своего детства и обрести бомбических воздушных друзей . #polerina #2годаназад #воздушныедрузья #подготовка #ржунемогу Этот номер оказался для меня самым тяжёлым как морально так и физически, но я все еще мечтаю об идеальном колечном дуэте. #воздушноекольцо #aerial #aerialhoop #aerialsilks #duo #оставлюэтотутнапамять #зомбибомби
Bonjour
J'espère que le weekend de Pâques s'annonce magnifique pour vous
Aujourd'hui yoga et pôle puis ciné cet après midi
Demain repos à la maison , sans doute un petit bain de soleil sur la chaise longue 😋😁
Puis je récupère mes loulous et lundi c'est la chasse aux œufs 🤗🤗🤗 puis un bon repas ah ah 😋
Les vacances vont bien commencer 😍😍
Ce matin chia pudding protéiné goût pistache avec orange, framboises, myrtilles, beurre de cacahuète et la fin de mon granola @numorning 😢....mais une grosse commande arrive semaine prochaine ouiiiiiiiiii 😊🤗😍
C'était un délice 💕💕💕
Passez un super samedi 😘😘😘
Moi dans la galère des transports ....j'espère ne pas être en retard à la pole .....pfff
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🇺🇸 Hello
I hope the Easter weekend will be great for you
Today yoga and pole then cinema this afternoon
Tomorrow rest at home, probably a little sunbath on the deck chair 😋😁
Then I get my kids 😍 and Monday is the egg hunt 🤗🤗🤗 then a good meal ah ah 😋
The holidays will start so well 😍😍
This morning chia protein pudding taste pistachio with orange, raspberries, blueberries, peanut butter and the end of my granola @numorning 😢 .... but a big order arrives next week yes 😊🤗😍
It was a delight 💕💕💕
Have a great Saturday 😘😘😘
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#healthybreakfast #poledancer  #healthyeating #healthyfood #cleaneating #breakfastlover #fitnesslife #porridgelover #fitnessmotivation #fitnesslover #frenchfitness #fitfood #fitnessaddict #eatwellbewell #girlswhosquat #fuelyourbodyright  #hardbody #frenchfitgirl #polerina #fitgirl #foodaddict #bodubulding #muscleandhealth #hardbody #fitbody #girlswholift #fitfrenchies #bodygoals #teamshape #frenchfitnessgirl #bodybuilding
Bonjour
J'espère que le weekend de Pâques s'annonce magnifique pour vous
Aujourd'hui yoga et pôle puis ciné cet après midi
Demain repos à la maison , sans doute un petit bain de soleil sur la chaise longue 😋😁
Puis je récupère mes loulous et lundi c'est la chasse aux œufs 🤗🤗🤗 puis un bon repas ah ah 😋
Les vacances vont bien commencer 😍😍
Ce matin chia pudding protéiné goût pistache avec orange, framboises, myrtilles, beurre de cacahuète et la fin de mon granola @numorning 😢....mais une grosse commande arrive semaine prochaine ouiiiiiiiiii 😊🤗😍
C'était un délice 💕💕💕
Passez un super samedi 😘😘😘
Moi dans la galère des transports ....j'espère ne pas être en retard à la pole .....pfff
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🇺🇸 Hello
I hope the Easter weekend will be great for you
Today yoga and pole then cinema this afternoon
Tomorrow rest at home, probably a little sunbath on the deck chair 😋😁
Then I get my kids 😍 and Monday is the egg hunt 🤗🤗🤗 then a good meal ah ah 😋
The holidays will start so well 😍😍
This morning chia protein pudding taste pistachio with orange, raspberries, blueberries, peanut butter and the end of my granola @numorning 😢 .... but a big order arrives next week yes 😊🤗😍
It was a delight 💕💕💕
Have a great Saturday 😘😘😘
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#healthybreakfast #poledancer #healthyeating #healthyfood #cleaneating #breakfastlover #fitnesslife #porridgelover #fitnessmotivation #fitnesslover #frenchfitness #fitfood #fitnessaddict #eatwellbewell #girlswhosquat #fuelyourbodyright #hardbody #frenchfitgirl #polerina #fitgirl #foodaddict #bodubulding #muscleandhealth #hardbody #fitbody #girlswholift #fitfrenchies #bodygoals #teamshape #frenchfitnessgirl #bodybuilding
Another day at the spinny office with thankfully no wobble dance and tall poles (my favourite thing!). Still managed to run out of pole though 🤦🏼‍♀️
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#pdbutterflyflex *slightly less flex #pdinvertedlibellula #hashtagjustbecause
Another day at the spinny office with thankfully no wobble dance and tall poles (my favourite thing!). Still managed to run out of pole though 🤦🏼‍♀️

#pdbutterflyflex *slightly less flex #pdinvertedlibellula #hashtagjustbecause
Don't go to playgrounds with pole. 🤣 A pole Dancer problem. 🙈 Trip with my Kita Kids. 🤸🏻‍♀️ #streetpole #streetpoledance #poledance  #diekinderwollenauch #poletrickoftheday #fun #crazy #pdhelicopter #poledancestreet #polerina #poledanceeverywhere #streetworkout #poleforsoul #polefitness #pdinvert #playgorund #poleplayground #playgroundfun #polefun #springtime #pictureoftheday #instapole #outdoorpole #fitnessgirl #poledancerofinstagram #poleart #urbanpole #polestreetstyle #adidaslove #sneakerlove
my best buddy! 🐶 💛
@carlos_thefrenchbully •
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#thepole #poledance #poledancer # #polesport #polerina #tattoo #ink #inkedgirl #girl #blonde #blondhair #polesport #fitnessgirl #polepose #longlegs #training #fitness #strong #aerial #frenchbulldog #frenchie #bully
my best buddy! 🐶 💛
@carlos_thefrenchbully •








#thepole #poledance #poledancer # #polesport #polerina #tattoo #ink #inkedgirl #girl #blonde #blondhair #polesport #fitnessgirl #polepose #longlegs #training #fitness #strong #aerial #frenchbulldog #frenchie #bully
🐣Happy Easter...enjoy the days🐣
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I am looking forward to the great workshops with @heidicoker
 and @magnuslabbe •
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#poleworkout #polerina #over40andfit #polecampdeutschland #fitnesswomen #pdsupermanreverse #pdsupergirl #pdtrick #dowhatyoulove #polelover #dancer #happywithsport #polecampgermany #bayrischerwald #workshops #bodyshape #poleshapes #bodygoals #pointyourtoes #xstage #silikonpole #learnsometingnew
🐣Happy Easter...enjoy the days🐣

I am looking forward to the great workshops with @heidicoker
and @magnuslabbe •

#poleworkout #polerina #over40andfit #polecampdeutschland #fitnesswomen #pdsupermanreverse #pdsupergirl #pdtrick #dowhatyoulove #polelover #dancer #happywithsport #polecampgermany #bayrischerwald #workshops #bodyshape #poleshapes #bodygoals #pointyourtoes #xstage #silikonpole #learnsometingnew
Playing for the first time with my new #aerialhoop 😍 Makes realy fun! 😊 .
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#aerialarts #aerialist #polerina #aerialfit #circfit #aerialbeginner #aerialhooplove #polejourney #fitnessjourney #aerialjourney #dreaming #fitmom #joinme #aerialhooptricks #aerialhoops  #aerialdiary
First time ever for me. Head to Foot! Woohoo 🙌🏻 .
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#hanumanasana #splits #flexibility #stretch #sneakytraining #backbend #poledancer #polerina #yoga #stretchday #poleathlete #poleathletica #polefit #polerina #training #fit #fitnessmotivation #inspiration #fitspo #fitnessinspiration #practicemakesprogress
First time ever for me. Head to Foot! Woohoo 🙌🏻 .
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#hanumanasana #splits #flexibility #stretch #sneakytraining #backbend #poledancer #polerina #yoga #stretchday #poleathlete #poleathletica #polefit #polerina #training #fit #fitnessmotivation #inspiration #fitspo #fitnessinspiration #practicemakesprogress
One of my all time favorite moves today for 
#theaprilpolechallenge hosted by @kristypolefitness, @poleandfitness89 and @posto9activa which is #pdrussianlayback
📸@melkatmz 💕
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.#poledancer #pole #poledance #polerina #polepose #polelove #polemove #russianlayback #russianlaybackvariation #strength #fit #fitness #workout #muscle #outfit #happy #lovethis #trainerlife #poledancerofgermany #inspiration #motivation #weightloss #training #happy #progress #yoga
One of my all time favorite moves today for
#theaprilpolechallenge hosted by @kristypolefitness, @poleandfitness89 and @posto9activa which is #pdrussianlayback
📸@melkatmz 💕
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.#poledancer #pole #poledance #polerina #polepose #polelove #polemove #russianlayback #russianlaybackvariation #strength #fit #fitness #workout #muscle #outfit #happy #lovethis #trainerlife #poledancerofgermany #inspiration #motivation #weightloss #training #happy #progress #yoga
Day 1: #pdsuperman_challenge entry with #pdflatlinescorpio 🙌
Today was a really *no good grip* day 😂😂😂 #polechallenge hosted by @boomkats_polewear and @leslielili_pole 💛✨
Day 1: #pdsuperman_challenge entry with #pdflatlinescorpio 🙌
Today was a really *no good grip* day 😂😂😂 #polechallenge hosted by @boomkats_polewear and @leslielili_pole 💛✨
𝗗𝗢𝗡'𝗧 𝗬𝗢𝗨 𝗚𝗜𝗩𝗘 𝗨𝗣, 𝗡𝗔𝗛, 𝗡𝗔𝗛, 𝗡𝗔𝗛...⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Dieses Foto zu sehen ist auch so eine Sache. Denn diese Figur muss ich auch wieder richtig halten lernen. Kennst du diesen Frust?⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Trotzdem: mein Körper hat die Bewegungsabläufe "abgespeichert". Das schöne daran: ich brauche nur noch die Kraft aufbauen 💪🏼⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Kein leichter Weg, aber machbar! Also: was-auch-immer du dir vornimmst, arbeite darauf hin.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#poledancemasterclass2019 #poledancemasterclass #poleland#poledanceworkshops #polecamp #poledanceworld #poledancing #polefitness #poledanceworkshop #stronggirl #flexylife #stronggirls #poledancelife #poledancer #poledancr #polefitnesslife #polerina #poleevent #poledanceevent #findyourflow #poledancemotivation #poledancegermany #poledancedeutschland #exoticpole #bestpoledance #polefitnessmotivation #poledancecamp #poleweekend #polelifesyle #butterflyvariation
𝗗𝗢𝗡'𝗧 𝗬𝗢𝗨 𝗚𝗜𝗩𝗘 𝗨𝗣, 𝗡𝗔𝗛, 𝗡𝗔𝗛, 𝗡𝗔𝗛...⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Dieses Foto zu sehen ist auch so eine Sache. Denn diese Figur muss ich auch wieder richtig halten lernen. Kennst du diesen Frust?⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Trotzdem: mein Körper hat die Bewegungsabläufe "abgespeichert". Das schöne daran: ich brauche nur noch die Kraft aufbauen 💪🏼⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Kein leichter Weg, aber machbar! Also: was-auch-immer du dir vornimmst, arbeite darauf hin.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#poledancemasterclass2019 #poledancemasterclass #poleland#poledanceworkshops #polecamp #poledanceworld #poledancing #polefitness #poledanceworkshop #stronggirl #flexylife #stronggirls #poledancelife #poledancer #poledancr #polefitnesslife #polerina #poleevent #poledanceevent #findyourflow #poledancemotivation #poledancegermany #poledancedeutschland #exoticpole #bestpoledance #polefitnessmotivation #poledancecamp #poleweekend #polelifesyle #butterflyvariation
Heute gibts Weihfleisch und ich kann eins sagen es wird ein Festschmaus! 😋
wünsch euch allen schöne Ostern und ein braves Osterhasi. 🐰🐣🐥✨🌷🌱
#easter
#polepose
Heute gibts Weihfleisch und ich kann eins sagen es wird ein Festschmaus! 😋
wünsch euch allen schöne Ostern und ein braves Osterhasi. 🐰🐣🐥✨🌷🌱
#easter
#polepose
Lovely spinning combo, first part inspired by @pole_zerogravity_mia 🥰
Wearing @dragonflybrand
#pole #poledance #polefitness #poledancer #passion #polerina #poledancers #poledancersofig #poledancersofinstagram #poledancenation #fit #fitness #fitfam #girlswithmuscle #strong #strongnotskinny #muscle #poletraining #lifestyle #workout #training #healthy #poletricks #getfit #polecombo #dragonflybrand #pdshouldermount #pdinvert #pdmonkey #sport
Lovely spinning combo, first part inspired by @pole_zerogravity_mia 🥰
Wearing @dragonflybrand
#pole #poledance #polefitness #poledancer #passion #polerina #poledancers #poledancersofig #poledancersofinstagram #poledancenation #fit #fitness #fitfam #girlswithmuscle #strong #strongnotskinny #muscle #poletraining #lifestyle #workout #training #healthy #poletricks #getfit #polecombo #dragonflybrand #pdshouldermount #pdinvert #pdmonkey #sport
📆 4. - 5. Mai 2019 📌 Rosenheim/ Bayern ———————————-
Instructors: 
@lauralou.hypnotic (Pole) @flexy_pole_learoth (Pole) @holznerandreas (Flex&Fit) @lorenzaperrone (Pole)
@_masha_lu_ (Exotic)
@gianna_lalala7 (Silk)
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🏠 @verticalsgym_rosenheim ——————————-
Preise und Infos: 
www.poleandfriends.com 🔷🔶🔷🔶🔷🔶🔷
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#movement #poledance #polelove #poledancer #stretching #polesport #polerina #exoticpole #aerialsilk #flexibility #pdintermediate #polebeginner #pdadvanced #pdgermany #pdaustria
📆 4. - 5. Mai 2019 📌 Rosenheim/ Bayern ———————————-
Instructors:
@lauralou.hypnotic (Pole) @flexy_pole_learoth (Pole) @holznerandreas (Flex&Fit) @lorenzaperrone (Pole)
@_masha_lu_ (Exotic)
@gianna_lalala7 (Silk)
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🏠 @verticalsgym_rosenheim ——————————-
Preise und Infos:
www.poleandfriends.com 🔷🔶🔷🔶🔷🔶🔷
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#movement #poledance #polelove #poledancer #stretching #polesport #polerina #exoticpole #aerialsilk #flexibility #pdintermediate #polebeginner #pdadvanced #pdgermany #pdaustria
Was man durch Disziplin und Durchhaltevermögen schafft ist schon faszinierend und beeindruckend 😍 also immer fein das Ziel vor Augen halten😎#splitinprogress #split #fastgeschafft #flexibility #flexibilitytraining #flexi #spagatlernen #spagat #spagattraining #sportmotivation #sport #trainingmotivation #training #dowhatyoulove #dowhatyoucant #lichtamendedestunnels #nevergiveup #stolzaufmich #derwegistdasziel #duhasterstverlorenwennduaufgibst #polerina #poledancefitness #welovepoledance
Was man durch Disziplin und Durchhaltevermögen schafft ist schon faszinierend und beeindruckend 😍 also immer fein das Ziel vor Augen halten😎#splitinprogress #split #fastgeschafft #flexibility #flexibilitytraining #flexi #spagatlernen #spagat #spagattraining #sportmotivation #sport #trainingmotivation #training #dowhatyoulove #dowhatyoucant #lichtamendedestunnels #nevergiveup #stolzaufmich #derwegistdasziel #duhasterstverlorenwennduaufgibst #polerina #poledancefitness #welovepoledance
"Un aspecto esencial de la creatividad es no tener miedo al fracaso"
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#motivation #coach #lifestyle #life #fitlife #polesport #polelovers #poledance #polefitness #poleworld #poledancenation #polerina #poledancer #venezuela #poledancevenezuela #polefit #polelove #fitness #fitwoman #calisthenics #calisthenicsworld #trainer #wonderwoman #fitwoman #calisthenicslove #stretching #flexypole #workout #wonderwoman
"Un aspecto esencial de la creatividad es no tener miedo al fracaso"
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#motivation #coach #lifestyle #life #fitlife #polesport #polelovers #poledance #polefitness #poleworld #poledancenation #polerina #poledancer #venezuela #poledancevenezuela #polefit #polelove #fitness #fitwoman #calisthenics #calisthenicsworld #trainer #wonderwoman #fitwoman #calisthenicslove #stretching #flexypole #workout #wonderwoman
Everyone says love hurts. That's not true.. Loneliness hurts. Losing someone hurts. Envy hurts. Everyone get these things confused with love, but in reality, love is the only thing in this world that covers up all pain and helps someone feel wonderful again! #aerialhoop #poledance #poler #poledancer #split #rudfitnessmovar #mosonmagyarovar #hungary #circuslife #gymnastics #acrobatics #flexibilitynation #polemove #flexibility #girlpower #polerina #polesport #poletrick #poleart #art #flexibilitynation #poledancenation #acro #poleplay #circus #body #girl #girlswithmuscle #bodytransformation #bodygoals
Everyone says love hurts. That's not true.. Loneliness hurts. Losing someone hurts. Envy hurts. Everyone get these things confused with love, but in reality, love is the only thing in this world that covers up all pain and helps someone feel wonderful again! #aerialhoop #poledance #poler #poledancer #split #rudfitnessmovar #mosonmagyarovar #hungary #circuslife #gymnastics #acrobatics #flexibilitynation #polemove #flexibility #girlpower #polerina #polesport #poletrick #poleart #art #flexibilitynation #poledancenation #acro #poleplay #circus #body #girl #girlswithmuscle #bodytransformation #bodygoals
Cuz why not♡ Happy Fridaay everybody ♡
Thaaaank youuu Mr.@_trippytaylor & everyone  at @stilettodance Always a good time 😘😘😘
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#rootdown #blessup #rising
#poledancemagic #poleangels #polerina #performer #polefitness #stiletto #dancer #studio #artist #healer #communityovercompetition #creativelifehappylife #yoga #womenbiz #nofilter #ladyboss #scoutme #risingtidesociety #businesschicks  #energy #energyhealing  #handsandhustle #yogaeverywhere #actresslife #actorslife #chicago
#makemeelite
Cuz why not♡ Happy Fridaay everybody ♡
Thaaaank youuu Mr.@_trippytaylor & everyone at @stilettodance Always a good time 😘😘😘
》♡《
#rootdown #blessup #rising
#poledancemagic #poleangels #polerina #performer #polefitness #stiletto #dancer #studio #artist #healer #communityovercompetition #creativelifehappylife #yoga #womenbiz #nofilter #ladyboss #scoutme #risingtidesociety #businesschicks #energy #energyhealing #handsandhustle #yogaeverywhere #actresslife #actorslife #chicago
#makemeelite
Practica entretenida...!!!💓💓💪💪 #pole #polegenio #polecorvas #poleinspiration #polefotography #polemotivation #poleworkout #polesports #polechile #polestrong #poleflex #poledancing #poledancersofinstagram #poleart #polepassion #polelive #academypolesport #polerina #poleactive #polefitness #poletraining #poleathlete #polepractice #pole❤️ #poleflow #poleprogress
Practica entretenida...!!!💓💓💪💪 #pole #polegenio #polecorvas #poleinspiration #polefotography #polemotivation #poleworkout #polesports #polechile #polestrong #poleflex #poledancing #poledancersofinstagram #poleart #polepassion #polelive #academypolesport #polerina #poleactive #polefitness #poletraining #poleathlete #polepractice #pole❤️ #poleflow #poleprogress
Finally!!! The day has come!!!! It’s our 5th anniversary and also student’s showcase. Come and join us if you wanna know what poledance in all about! And let me tell you it’s not just a bunch of girls with sexy outfit dancin’ round the pole. Nope! It’s a group of girls who taught to love themself better by accepting and embracing their insecurities toward body shapes, skin, hair, and all.. Well, basically we’re a group of girls who is confident enuff to dance in our own skin! And heck no it’s not a striptease show!!! (OMG, where dya get that prick thoughts) 🙄🙄🙄. Jd drpd you, you, and you mikirnya ini semacam pertunjukan striptease dimana ada cewe2 berbaju sexy geal-geol di tiang, mending dateng dan liat sendiri. Well sorry to ruin your fantasy peeps, tapi we work ourselves really hard just to climb that pole and you can see we’re more like a girls in sexy outfit (what can i say, my gym outfit is better than yours), climb the pole and be a MF ninjasss!!! 🤣🤣🤣. Feel free to come.. Get to know us better.. Get to know poledancing better.. C u tonite!!! Open for Public!! Kapan lagiii... 🤣🤣🤣 (Drpd lelah mikir politik mending refreshing sejenak yekannn)
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Dan kayak postingannya NicSap, i’ll take down the post in the next 12hrs 🤣🤣🤣
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#poledancing #ipda #ipdanniversary #indonesiapoledanceassociation #poledance #polesport #poledanceshow #poleshow #anniversary #studentshowcase #jakarta #instagramhub #polerina #showcase #instagram #instadaily
Finally!!! The day has come!!!! It’s our 5th anniversary and also student’s showcase. Come and join us if you wanna know what poledance in all about! And let me tell you it’s not just a bunch of girls with sexy outfit dancin’ round the pole. Nope! It’s a group of girls who taught to love themself better by accepting and embracing their insecurities toward body shapes, skin, hair, and all.. Well, basically we’re a group of girls who is confident enuff to dance in our own skin! And heck no it’s not a striptease show!!! (OMG, where dya get that prick thoughts) 🙄🙄🙄. Jd drpd you, you, and you mikirnya ini semacam pertunjukan striptease dimana ada cewe2 berbaju sexy geal-geol di tiang, mending dateng dan liat sendiri. Well sorry to ruin your fantasy peeps, tapi we work ourselves really hard just to climb that pole and you can see we’re more like a girls in sexy outfit (what can i say, my gym outfit is better than yours), climb the pole and be a MF ninjasss!!! 🤣🤣🤣. Feel free to come.. Get to know us better.. Get to know poledancing better.. C u tonite!!! Open for Public!! Kapan lagiii... 🤣🤣🤣 (Drpd lelah mikir politik mending refreshing sejenak yekannn)


Dan kayak postingannya NicSap, i’ll take down the post in the next 12hrs 🤣🤣🤣


#poledancing #ipda #ipdanniversary #indonesiapoledanceassociation #poledance #polesport #poledanceshow #poleshow #anniversary #studentshowcase #jakarta #instagramhub #polerina #showcase #instagram #instadaily
I can't write anything because nothing seems to fit...
I can't write anything because nothing seems to fit...
This little wildcat is starting the spring tour of #scarlettgranderevue tomorrow (as well as a home show)!! Check these  off on your calendars people: 
April 20 - Imperial Bell - Quebec
May 3 - Coupe des Brasseurs - Centre de Foires - Sherbrooke
May 17 - Théatre Corona - Montréal
May 24 - Dix 30 Square - Brossard
#burlesque #poledancer #poledance #polesque #burlesquedancer #showgirl #polerina #polemama #burlygirl #burlylife #busyasabee #springtour #burlesqueandpole #lilylynxburlesque #lilylynxpolefitness #poleshow #burlesqueshow
This little wildcat is starting the spring tour of #scarlettgranderevue tomorrow (as well as a home show)!! Check these off on your calendars people:
April 20 - Imperial Bell - Quebec
May 3 - Coupe des Brasseurs - Centre de Foires - Sherbrooke
May 17 - Théatre Corona - Montréal
May 24 - Dix 30 Square - Brossard
#burlesque #poledancer #poledance #polesque #burlesquedancer #showgirl #polerina #polemama #burlygirl #burlylife #busyasabee #springtour #burlesqueandpole #lilylynxburlesque #lilylynxpolefitness #poleshow #burlesqueshow
Ahhh, olha esse lacre de pole Double 😍

Reposted from @tativillarim -  Dia de #tbt é só emoção 💕

#soudopole #poledancesantos #poledance #polerina #poledancebaixadasantista #poledancenation #poledancebr #polemaniabr #polegirls #polegirl #girlpower #grlpwr #wegon #poletraining #poledancing #poledancer #poledancersofinstagram  #poledouble #poledoublesUse a #soudopole para aparecer aqui!

Visite nossa página na bio para mais conteúdo exclusivo ❤️💜
Ahhh, olha esse lacre de pole Double 😍

Reposted from @tativillarim - Dia de #tbt é só emoção 💕

#soudopole #poledancesantos #poledance #polerina #poledancebaixadasantista #poledancenation #poledancebr #polemaniabr #polegirls #polegirl #girlpower #grlpwr #wegon #poletraining #poledancing #poledancer #poledancersofinstagram #poledouble #poledoublesUse a #soudopole para aparecer aqui!

Visite nossa página na bio para mais conteúdo exclusivo ❤️💜
Pole dance para todos é no Dancing Downtown! Venha nos conhecer, grade de horários ideal para você. Entre em contato e saiba mais, estamos na Rua André Ritucci, 103 - Santa Terezinha -SBC 
Agende sua aula https://bit.ly/2GpM9hO
#poledance #poledancer #polerina #pole #exotic #polebrasil #poledancebrasil #polebasic #pole #abcpaulista #poleabc #poledanceabc #vemserdowntown #poleatleta
Pole dance para todos é no Dancing Downtown! Venha nos conhecer, grade de horários ideal para você. Entre em contato e saiba mais, estamos na Rua André Ritucci, 103 - Santa Terezinha -SBC
Agende sua aula https://bit.ly/2GpM9hO
#poledance #poledancer #polerina #pole #exotic #polebrasil #poledancebrasil #polebasic #pole #abcpaulista #poleabc #poledanceabc #vemserdowntown #poleatleta
Friday vibes 💜#pole#poledancer#poledance#vegan#veganpoledancer#polefitness#polerina#healthy#healthyandhappy#blessed#love#ukrainiangirl#lagirl#fitnessmotivation#travelblogger#motivation#lifestyle#girlboss#dancer#lifestyler#justdoit#loveubm#
Friday vibes 💜#pole#poledancer#poledance#vegan#veganpoledancer#polefitness#polerina#healthy#healthyandhappy#blessed#love#ukrainiangirl#lagirl#fitnessmotivation#travelblogger#motivation#lifestyle#girlboss#dancer#lifestyler#justdoit#loveubm#
The April Pole Challenge for 04/19 🦔 #pdstargazer #pdrussianlayback #workinprogress .
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 #theaprilpolechallenge Hosts: @posto9activa @poleandfitness89 @kristypolefitness #polestrong #poletrick #poleart #calisthenics #poledance #poleislife #poletherapy #pdtrick #pdshape #poleaddict #poledancersofinstagram #pole #poledancersofig #instapole #polefit #polerina #polelove #spinpole #mauipoledance #pdmaui #poledancemotivation #queerpole #pdhawaii
The April Pole Challenge for 04/19 🦔 #pdstargazer #pdrussianlayback #workinprogress .
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#theaprilpolechallenge Hosts: @posto9activa @poleandfitness89 @kristypolefitness #polestrong #poletrick #poleart #calisthenics #poledance #poleislife #poletherapy #pdtrick #pdshape #poleaddict #poledancersofinstagram #pole #poledancersofig #instapole #polefit #polerina #polelove #spinpole #mauipoledance #pdmaui #poledancemotivation #queerpole #pdhawaii
Unlocked #pdskydancer the other day. Not as scary as I thought it was going to be 🐣
Unlocked #pdskydancer the other day. Not as scary as I thought it was going to be 🐣
Cuando te decidas a no volver a conformarte con zapatos medio número más chico y estés 100% convencida de que más vale sola que mal acompañada, estarás lista para empezar la mejor relación de tu vida contigo misma.
#mesaparauna #soysola #bonita #poledance #polerina #fuerza #foto #cdmx #linda #pelirroja #botas #verde #jardin #sol #mujerfuerte #feliz #completa
Cuando te decidas a no volver a conformarte con zapatos medio número más chico y estés 100% convencida de que más vale sola que mal acompañada, estarás lista para empezar la mejor relación de tu vida contigo misma.
#mesaparauna #soysola #bonita #poledance #polerina #fuerza #foto #cdmx #linda #pelirroja #botas #verde #jardin #sol #mujerfuerte #feliz #completa
Day #577 of my new #600daychallenge #handstand #handstands #handstanding #handstandlove #handstandfreak #handstandeveryday #handstanders #scorpionpose #yoga #yogalove #yogalife #yogaathome #yogini #yoginisofinstagram #yogiintraining #fitness #fitnessgirl #fitnessmotivation #bepersistent #nevergiveup #challengeyourself #stayactive #nevergiveup #doubletrouble #practiceandalliscoming #happyandhealthy #polerina #keepitup
#pdcrossanklebridge was once my nemesis move, my “nope” move....🤷🏻‍♀️ .
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Drill your least favourite pole moves until they become your favourites. Avoiding moves is only avoiding progression! ☺️ .
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#pdcrescentmoon #pdjaneiro #pdswansit #poleflow #spinpoleflow #polerina #poledancer #poledancenation #poledancersofig #polefitness #gopro #goproart #fitness #girl #flexibility #balance #poledanceyoga #training #poledancestyle
Credit: @marilenainglepole
#pdcrossanklebridge was once my nemesis move, my “nope” move....🤷🏻‍♀️ .
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Drill your least favourite pole moves until they become your favourites. Avoiding moves is only avoiding progression! ☺️ .
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#pdcrescentmoon #pdjaneiro #pdswansit #poleflow #spinpoleflow #polerina #poledancer #poledancenation #poledancersofig #polefitness #gopro #goproart #fitness #girl #flexibility #balance #poledanceyoga #training #poledancestyle
Credit: @marilenainglepole
Walking through Warner Brothers lot feeling like La La Land💜🎬 #pole#poledancer#poledance#vegan#veganpoledancer#polefitness#polerina#healthy#healthyandhappy#blessed#love#ukrainiangirl#lagirl#fitnessmotivation#travelblogger#motivation#lifestyle#girlboss#dancer#lifestyler#justdoit#loveubm#
Walking through Warner Brothers lot feeling like La La Land💜🎬 #pole#poledancer#poledance#vegan#veganpoledancer#polefitness#polerina#healthy#healthyandhappy#blessed#love#ukrainiangirl#lagirl#fitnessmotivation#travelblogger#motivation#lifestyle#girlboss#dancer#lifestyler#justdoit#loveubm#
When you been practicing your #pdfootmount into a #pdcupid for months and finally get it!!!! Thank you @suzaycue #ThursdayNightPole 😊🤸🏾‍♀️🎪🎭😍
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#skyhigh2019 #skyhighcloud9 #skyhighstudios #polerina #poledancing #polefitness #strong #lookmomnohands #progress #progressnotperfection #pole #encouragement
When you been practicing your #pdfootmount into a #pdcupid for months and finally get it!!!! Thank you @suzaycue #ThursdayNightPole 😊🤸🏾‍♀️🎪🎭😍
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#skyhigh2019 #skyhighcloud9 #skyhighstudios #polerina #poledancing #polefitness #strong #lookmomnohands #progress #progressnotperfection #pole #encouragement
It me on #flyingpole 😃 #pdironx #doublespole #tacomaaerialist #poledancenation #poledancer #poledance #polefitness #poleshow #polefun #pole #polerina #poleroutine #pdhandspring #poledancing #aerialist #polesport #poleshow #tacomapoledancing #superflyhoney #tacomaaerialarts #poleinpants #tacomacabaret #upsidedownlife #polepower #aerialpole #aerialshow #tacomaevents #aerialnation #prohibition #roaring20s
It me on #flyingpole 😃 #pdironx #doublespole #tacomaaerialist #poledancenation #poledancer #poledance #polefitness #poleshow #polefun #pole #polerina #poleroutine #pdhandspring #poledancing #aerialist #polesport #poleshow #tacomapoledancing #superflyhoney #tacomaaerialarts #poleinpants #tacomacabaret #upsidedownlife #polepower #aerialpole #aerialshow #tacomaevents #aerialnation #prohibition #roaring20s
TRYING A GRIP CHANGE TO FLAG 🖤🥀 Ok guys maybe this is not so much but for me was a win! This is getting out of my comfort zone and try new different things 🙈 Thanks sis for encourage and cheering me @do_you_know_the_devil
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#ilovemyweirdosister #ilovemylittlesister #pdgripchange #pdflag #polelover #poledancer #polerina #poledancersofinstagram #fitnessmotivation #flexible #strongwoman #strongissexy #poledancing #poledancingishard
TRYING A GRIP CHANGE TO FLAG 🖤🥀 Ok guys maybe this is not so much but for me was a win! This is getting out of my comfort zone and try new different things 🙈 Thanks sis for encourage and cheering me @do_you_know_the_devil
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#ilovemyweirdosister #ilovemylittlesister #pdgripchange #pdflag #polelover #poledancer #polerina #poledancersofinstagram #fitnessmotivation #flexible #strongwoman #strongissexy #poledancing #poledancingishard
I‘m not superman but I’m a poledancer. I do not fly with a cape but with powerful moves. 🦸🏼‍♂️💪🏻
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Ich wünsche euch einen schönen Start in die Woche❗️
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📸: @meikart_photography ————————————————————————-
🐰🔥 Mit dem Code: Mimi_LewanSFS erhaltet ihr als Osterspecial 🐰, vom 15.4-22.04.19 sogar 20% Rabatt auf euren Warenkorb. @swedish_fall 🔥🐰
*Werbung wegen Markennennung
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#swedishfall #swedishfallfamily #abs #workout #workoutmotivation #training #gym #woman #fitgirls #passion #photography #today #me #flexibility #strongwoman #strong #pd #poledance #poledancelife #dancer #sun #purple #ootd #fitness #fitnessgirl #fitfam #fibo2019 #polerina #woman #lifestyle
I‘m not superman but I’m a poledancer. I do not fly with a cape but with powerful moves. 🦸🏼‍♂️💪🏻
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Ich wünsche euch einen schönen Start in die Woche❗️
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📸: @meikart_photography ————————————————————————-
🐰🔥 Mit dem Code: Mimi_LewanSFS erhaltet ihr als Osterspecial 🐰, vom 15.4-22.04.19 sogar 20% Rabatt auf euren Warenkorb. @swedish_fall 🔥🐰
*Werbung wegen Markennennung
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#swedishfall #swedishfallfamily #abs #workout #workoutmotivation #training #gym #woman #fitgirls #passion #photography #today #me #flexibility #strongwoman #strong #pd #poledance #poledancelife #dancer #sun #purple #ootd #fitness #fitnessgirl #fitfam #fibo2019 #polerina #woman #lifestyle

Contik - это обзорщик фото и видео из Инстаграма.