#prepared

The #weekends are the hardest. Lots of #errands to run so you’ll end up eating #fastfood. I stay with a #proteinshake to keep me from indulging on anything that’s not good for me. Always be #prepared and #planahead. It’s a #mental game you are playing. After sometimes you should know your own weakness and those are the days you go hard. It takes me 2 minutes to make a shake. So even when you are in a rush, there is still time. Day 13 for me!
Neue Tasche für oben drauf gekauft😊 natürlich von @swmotech 😊 jetzt Top ausgerüstet für lange Touren👍😁 #kawasaki #kawa #er6n #limegreen #swmotech #twin #prepared #tourkannkommen
#holyshit I was #soo prepared to click my pictures and watch the #aeroshow but wasn't #prepared for the major #destruction of the cars lit by a #fuckingcigarette and the #chaos ....
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#aeroindia2019 #aeroshow #bangalore
#A family that eats together stays together
#Yummy Home Cooked Food 😋😋😋
#Prepared by Helper Triani 😘😘😘
Whether we are out in the wilderness or at work, things can change quickly. Carry a kit that can stop and control bleeding. Our Trauma Kit is designed to do just that!
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#searchandrescue #ems #firerescue #emt #firstaidkit #tacmed #tacmedsolutions #tourniquet #firstresponder #stopthebleed #bleedcontrol #schoolsaftey #schoolsecurity #medkit #ready #prepared #lawenforcement #wildernessfirstaid #quikclot #firefighters #publicsafety #safety #ifak #edc #traumakit #CPR #tramedic #woundcube #Phokus #woundpacking
Yessssss!
This Growler is ready to take on anything or at least have a good time trying! 📷 A.J. Opper
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#flask #prepared #wolftoothcomponents #growlerbikes #fatbikelife #fatbike #bikelife #ride
Kycklinggryta
Råris
Broccoli
Sallad
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11 matlådor

Innehåll:
36g kolhydrater
31g protein
9,6g fett

355 KCAL ( räknade inte med salladen på gurka, tomat, broccoli och paprika )
Kostnad per matlåda: 20kr!
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Det är BILLIGT att äta mat med bra energi och näring.
Planera och lägg tid på matlådor så tackar både din kropp och plånbok dig!
Och NEJ det är inte svårt att laga mat och man behöver verkligen inte vara två när man gör det. Funkar lika bra att laga mat ensam 😉🤗💜💫💥 .
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#food #mat #kost #kostrådgivare #matlådor #prepared #chicken #rice #råris #grönsaker #dressing #musclefood #choices #hälsa #måbra #ekonomisk #kcal #hållakoll #economy #energy #colours #healthyfood #healthy
YOU ARE INVITED!!!! Come and Pullup to the 🍴table that has been #SET and #PREPARED just for You. Eat of This 🍞Bread of Life where You'll never #Hunger and #Thirst again. Come and Get fed!!!! That's a Order!!!
#douglasville
#hiram
#lithiasprings
#fultonindustrial
#SwAtlanta
#bankhead
Not a sweaty mess 😆🙋🏻‍♀️•
Off to London with @lewzb for the afternoon, got my snacks packed to avoid indulgence!•


#rwl #rwlfitties #sw #slimmingworld #london #hey #prepared #workingonme #fitnessjourney #selflove
Added @augasonfarms to our already stacked food line up for 2019! We got new choices in #10 cans and (6) Month Food kits! #truprep #emergencypreparedness #survive #emergencyfood #emergencypreparedness #preppers #prepped #prepping #prepared #foodprep
Getting some first class firearms training with some awesome guys at Front Sight Nevada this weekend. This is me during a lunch break shooting an uzi. Fun times! #prepperessentials #prepper #readyforanything #ready #survival #preparedness #prepared #bugout #bugoutbag #survival #outdoors #edcgear #outdoor #getoutdoors #wilderness #naturalshelter #wanderlust #wandering #beautiful #getoutside #gorgeous #breathtaking #getout #wander #notlost
GET ready for tomorrow TODAY!!!
#prepared #ready #lista
Double backpack can only mean one thing, holiday mode engaged! #wanderlust #wanderer #travelgram #travel #prepared #packing #holiday #selfie #me #stag #stagdo #budapest #hungary #lad #beard #headphones #euro #eu #backpacking #hostel #interrail #insta #feelgood #goodvibes #lifestyle #picoftheday
Last chance to claim the special offer price of £99! Bike fits must be booked before the 28th of February, here's Jayden getting his TCX and TCR fitted ready for the summer. For more info or to book call us on 01454620771 or pop into store

#bikefit #3dma #halfprice #tcx #tcr #lazer #THEpaulskinner #winteroffer #turbo #prepared
GROCERIES ⁣

I’ve been pretty lazy lately. Basically getting the fastest easiest prep items I can. Using the same ingredients helps save money and make things easier. ⁣

I usually shop at Kroger, meijer or Walmart because SHOCKER those are the only grocery stores around me 😂 ⁣

The nearest Trader Joe’s or Whole Foods are more than 50 miles away 🤷‍♀️. Those stores are so cool! But just because I don’t cook organic cauliflower pizza crust doesn’t mean I can’t eat healthy and reach my goals. ⁣

“Healthy” means different things to different people. I tend to look at my day/week as a whole not each individual food. That includes something (or a few somethings) sweet, vegetables, lean meats, sometimes cereal. ⁣

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#food #prep #mealprep #foodprep #healthyfood #health #diet #weightloss #flexibledieting #macros #macrocounting #iifym #iifymgirls #eeeats #healthyeats #weightlossjourney #bbg #foodie #prepared #recipes #healthyrecipes
Happy Fluerishing Saturday!!! The Lord is more than capable of shifting the spheres of Your life during your Process but YOU must shift your PERSPECTIVE on how YOU view a thing first! #Believe #Achieve #Receive #Pray #Activate #Release #Kingdombrandambassador #Courageouslove Royal Affirmation! 💫✨😘🌻💫✨➕😘🌻🔥👏🏽🙌🏽 #Chosen #Brokeness #Wholeness #intercessor #Beauty #Ashes #warriorprincess #Rare #IdentityCrisis #Spiritualmaturity #Processed #Prepared #Positioned #Royalty #GodsGirl #Bibles #Journals #Pearls #Prayer #Tees
The race is on! Dustin and Conrad are using the Aspen conch to start a fire after they transferred its coal about 200 yards, from the fire at main camp, to the shelter they just built. Not really a far distance but its all about practice. Fortunately they took my advice and gathered tinder as they found it, before they needed it, and stored it in a dry place until time came where they needed it. They could have harvested it fresh but it would have been far more difficult. Part of survival is thinking ahead and being prepared. If you find yourself scrambling, chances are you failed to plan properly somewhere along the way.
During classes I love to challenge the students and make them think ahead which helps them be mentally prepared for a real life situation.
#beprepared #thinkahead #thinkoutsidethebox #think #prepared #fire #colorado #staywarm #getoutside #adventureiswaiting #adventure #havefun #teambuilding #challenge #theraceison #cmmsurvival #coloradosurvivalschool #outdoorrecreation #coloradoutdoors
Checkout the Skills. Tag a Friend! 👌 ——————————————————————
Follow @titandepot —————————————————————— #security #urbansurvival #bushcraft #camping #wilderness #foraging #prepper #prepping #selfsufficent #knifeart #knowledge #prepared #knives #knife #bushcraft #campingprepare #outdoor #firstaidkit #hiking #zombieapocalypse #shtf #bugoutbag #hunting ——————————————————————
Photo Credit: #balisong
Awesome Butterfly Skills. Tag a Friend! 👌 ——————————————————————
Follow @titandepot —————————————————————— #security #urbansurvival #bushcraft #camping #wilderness #foraging #prepper #prepping #selfsufficent #biohazard #knowledge #prepared #knives #knife #bushcraft #campingprepare #outdoor #firstaidkit #hiking #zombieapocalypse #shtf #bugoutbag #hunting ——————————————————————
Photo Credit: #titandepot & #balisong
Crystal Light from my single days found in the pantry. You never know when someone will come over asking for lemonade. I guess we can throw it out. 😂 #notahoarder #prepared
#Regram @trevor_johnson712
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Cleaning the kitchen and found this lovely date stamp from a crystal light package that belonged to @katyb_spencer. We didnt meet until 6 weeks past this date and moved 3 times to 3 different towns.

#old #crystallight #why #horder #keepingthingswaytoolong #weneedtocleanmoreoften
F ö r s t a H j ä l p e n/F i r s t A i d
Alltid bra att ha med sig 🚑🤠
#firstaid #förstahjälpen #prepared #shtf #beredskap #edc #bob #prepping #prepper
Very happy with that after meal at my friends house last night (which was amazing) #happy #motivated #prepared #positivepants
Rocky road incoming 🍫🍫
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#mealprep #nutriprep #healthy #healthyeating #cleaneating #diet #preplife #foodporn #cutting #bulking #prepped #mealprepsociety #macros #macronutrients #slimming #weight #food #prepared #darlington #northeastprep #northeast #ukdistribution
Sungguh pengalaman yang luar biasa! Berpartisipasi dalam kegiatan lomba ini mengajarkan Saya untuk menahan emosi dan pantang menyerah! Sing pocol megadang mekelemah😋😋 #scouting #competition #film #competition #film #by #scout #be #prepared #lomba #pramuka #film #pendek #pengalaman #emas
Breakfast burrito using hex b and part a 4 syns for low fat sausages and 1 syn for ketchup

#breakfast#lunch#snacks#fruit#speed#slimmingworld#sw#onplan#health#slim#prepared#thursday#work#week#insta#page#food#ideas#febuary#2019#idea#cooking#meals#fitness#weight#loss#journey#holiday
Os meus pés já não tocam a terra
Sinto o vento de Deus em minhas mãos
Agora só sei viver se for na Tua dimensão

Envolvido na Tua presença
Atraído pra Te adorar
Você me deu asas foi para que eu pudesse Te alcançar

Me faz voar
Me faz viver
Pra Te adorar
Pra me render
Bem mais de Ti eu quero em mim
Tua face eu quero ver 🕊🕊🕊🕊🕊🕊🕊 #lion #life #discovery #israel #king #jesuskingofkings #jesus #cure #instagram #photography #photo #photographer #lionking #sacrifice #adventure #revelation #bible #israel #prepared #maranata #wildlife #fellowship #everyday #cultofiel #fiel
@pretonobrancobanda @andrevaladao
NEW POST! Swamping it!!
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How do you face life’s little swamps? .
Do you come prepared?
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Do you wade through, get all messed up and mucky?
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Do you turn back and give up? .
Link in bio.
#blogger #newblogpost #faith #prepared #eqquipped #readyatalltimes #faithforvictory #liveprepared #inallsituations #philippians4v6 #prayalways #dontbeanxiousfornothing #God #hisgoodness #Grace #love #peace
Forget safety. Live where you fear to live. Destroy your reputation. Be notorious. ~ Rumi

#ready #plonge #into #unknown #bold #leave #nofear #courage #prepared #always #notorious #live #max #risk #adventure #move #new #destination #shaman #shamanic #destiny #calling
Another 1lb off , 2lb away from falling into a lower stone bracket - Total loss 9.5lb
#breakfast#lunch#snacks#fruit#speed#slimmingworld#sw#onplan#health#slim#prepared#thursday#work#week#insta#page#food#ideas#febuary#2019#idea#cooking#meals#fitness#weight#loss#journey#holiday
That time of the week. #prepared #unislim #unislimclubs #balance
Confidence comes from knowing what you’re doing. If you are prepared for something, you usually do it. If not, you usually fall flat on your face.
#quotes #quote #words #confident #knowingyourself #whatareyoudoing #ifyou #prepared #something #doit #falling #fallingonyourface #fallflatonyourface #kissingthefloorwithyourface
Protein bento snack box and Greek yogurt chicken salad (well, 1/2 Greek yogurt and 1/2 light mayo). Guess how much protein is collectively in these? 58g!! ⁣

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Chicken Salad Ingredients:⁣



• Rotisserie chicken ⁣

• Greek Yogurt/light mayo ⁣

• grapes ⁣

• sliced almonds ⁣

• celery⁣

• red onion ⁣

• garlic powder, salt, & pepper ⁣

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It’s stinkin delicious! ⁣
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#MealPrep #NightShiftMealPrep #HealthyFood #NutritiousFood #EasyMeals #Veggies #Protein #ProteinSnackBox #HealthyChickenSalad #Satisfied #Delicious #Prepared
Stay tuned as we soon reveal what our chef has been up to
#smokingbun #fresh #ingredients #daily #prepared #premium #quality #burgerlovers #foodlovers #premiumburgers #burgerfoodies #dairyfreebun #beirutfoodies #share #bites #smokingbites
Stay tuned as we soon reveal what our chef has been up to
#smokingbun #fresh #ingredients #daily #prepared #premium #quality #burgerlovers #foodlovers #premiumburgers #burgerfoodies #dairyfreebun #beirutfoodies #share #bites #smokingbites
🛑 HOLD EVERYTHING. Well, maybe not EVERYTHING, but HOLD the OILS. TAKE your FAVORITES in a SMALL TRAVEL POUCH. HANDMADE HERE with BATIKS from KENYA 🌍 FITS EASILY in your HANDBAG or BACKPACK. #essentialoils #pouch #batik #african #fabric #travel #favorites #every #color #ready #go #anywhere #anytime #prepared #beprepared #gethealthy #stayhealthy #oils #organic #pure #younglivingessentialoils #live #healthy #healthylifestyle 🌍 CLEAN WATER 💧is LIFE - CHANGING! HELP US TAKE CLEAN WATER FILTERS to SCHOOLS in 🇰🇪 KENYA! #shop #vintage #resale #global #antiques #vintageshop Located @ 7405 Manchester Rd, Maplewood, MO 63143 Open 10-6 pm Monday thru Saturday. More Parking around Back 🚗
Youngsters participate in National Yoga Sports competition

Practice makes a man immaculate and demonstrating this us, adolescents in the city from all corners took an interest in National Yoga Sports rivalry recently.Around 1000 members indicated enthusiasm for the challenge wherein they came in all readied to give each other an extreme challenge.

#Practise #youngsters #participated #National #ogaSports #competition #recently #1000participants #interest #prepared #tough #competition #Sportsnews #sportsYoungsters #Sportslove #Sports
#trikot Nr #123 #original #matchworn oder zumindest #prepared für Rainer #torres aus dem #uicup / #intertotocup der #saison 1999/2000
Wie fast schon jedes Jahr spielten die #zebras um die Qualifikation zum #uefacup - wie jedes Jahr scheiterte man kurz vor dem Ziel...
Hauptunterschied zum Liga Trikot ist, dass auf der Rückseite kein „Duisburg“ Schriftzug sowie kein Vereinslogo in der Rückennummer erkennbar sein durfte.
#msv #duisburg #msvduisburg #msvtrikot #duisburgtrikot #jersey #jerseybola #jerseyfutsal #jerseycollector #maglia #camisetas #camiseta #brustrausfürduisburg #nurmitdirmeinmsv #thyssen #thyssengas #uhlsport #fussball #soccer
This too shall pass...#prepared#for#sem1

Contik - это обзорщик фото и видео из Инстаграма.