#pruvit

Saw this quote somewhere and I love it.  I’m always growing. Always learning. Always evolving and trying to be my best. If I have a problem I look for answers and try and find solutions and I don’t sit around and mope. Want to hang out and actually go places? I’m your gal. Where are my go getters who actually want to make a difference? Let’s kick some serious a$s!! #empowered #evolve #elevate #stopwhining #beyou #bestself #bethechange #pruvit #changetheworld #bettereveryday #motivation #personalgrowth #bosslady #gogetter #likeminded #mastermind #braintrust
Saw this quote somewhere and I love it. I’m always growing. Always learning. Always evolving and trying to be my best. If I have a problem I look for answers and try and find solutions and I don’t sit around and mope. Want to hang out and actually go places? I’m your gal. Where are my go getters who actually want to make a difference? Let’s kick some serious a$s!! #empowered #evolve #elevate #stopwhining #beyou #bestself #bethechange #pruvit #changetheworld #bettereveryday #motivation #personalgrowth #bosslady #gogetter #likeminded #mastermind #braintrust
I love pruvit #pruvit @brianundy @justpruvit  @ketoeveryday_  I love ketones and I love helping others become better everyday #keto #ketones #fatforfuel #pruvitmexico #cetosismexico #cetogenica #cetogenicaespañol #cetosis #cetonasexogenas
I love pruvit #pruvit @brianundy @justpruvit @ketoeveryday_ I love ketones and I love helping others become better everyday #keto #ketones #fatforfuel #pruvitmexico #cetosismexico #cetogenica #cetogenicaespañol #cetosis #cetonasexogenas
“A woman who changes her hair is about to change her life”
#changes
“A woman who changes her hair is about to change her life”
#changes
KETO REBOOT COMPLETE 💯‼️
Congrats to all who completed the April REBOOT 💯operating systems back to its native state ‼️
🌟STAY TUNED FOR Next months Reboot 💯✔️
#Pruvit
#KETONES
KETO REBOOT COMPLETE 💯‼️
Congrats to all who completed the April REBOOT 💯operating systems back to its native state ‼️
🌟STAY TUNED FOR Next months Reboot 💯✔️
#Pruvit
#KETONES
#throwbackthursday
.
.
January 2018 I was a full time student taking 19 credit hours to finish my Associates degree and worked full time 90% of my days spent on my feet. I lost both my Grandmother and Grandma within a month of each other, I was lost. I was fighting myself to stay awake to finish homework. I took naps as soon as I got home from work. I even felt sad, Jesse had moved to Georgia ahead of me, I felt alone, even when surrounded by so many amazing people. Weekends spent “relaxing” but in all reality I was so tired I just didn’t want to do anything.
.
.
I had been drinking ketones for 6 months off and on, still not sure about what I had stumbled upon. But the energy was there, I could feel it. The smile was there, I could see it. The mental focus was there, I finished my degree!
.
.
In August 2018 I realized what I had, people were asking what I was doing differently, what did I change? I though oh you know just drinking ketones. BUT they weren’t just ketones! They were the energy I had been searching for, for months, the mental clarity I needed to do what I had fought for, for 7 years. They were my happiness when all I wanted to do was cry, they were my hope for better.
.
.
Ketones helped me find better. We’re heading into summer, are you where you want to be? .
.
.
#ketones #ketoaf #pruvit #fitness #inspire #georgia #lagrange #ketocommunity #keto #ketogenicdiet #health #fitnessmotivation #fitnessjourney #workoutmotivation #workout #fitspo #personaldevelopment #celebrateyourself #happiness #confidence #behappy #dogmom #collegelife #collegestudent #grief #griefsupport
#throwbackthursday
.
.
January 2018 I was a full time student taking 19 credit hours to finish my Associates degree and worked full time 90% of my days spent on my feet. I lost both my Grandmother and Grandma within a month of each other, I was lost. I was fighting myself to stay awake to finish homework. I took naps as soon as I got home from work. I even felt sad, Jesse had moved to Georgia ahead of me, I felt alone, even when surrounded by so many amazing people. Weekends spent “relaxing” but in all reality I was so tired I just didn’t want to do anything.
.
.
I had been drinking ketones for 6 months off and on, still not sure about what I had stumbled upon. But the energy was there, I could feel it. The smile was there, I could see it. The mental focus was there, I finished my degree!
.
.
In August 2018 I realized what I had, people were asking what I was doing differently, what did I change? I though oh you know just drinking ketones. BUT they weren’t just ketones! They were the energy I had been searching for, for months, the mental clarity I needed to do what I had fought for, for 7 years. They were my happiness when all I wanted to do was cry, they were my hope for better.
.
.
Ketones helped me find better. We’re heading into summer, are you where you want to be? .
.
.
#ketones #ketoaf #pruvit #fitness #inspire #georgia #lagrange #ketocommunity #keto #ketogenicdiet #health #fitnessmotivation #fitnessjourney #workoutmotivation #workout #fitspo #personaldevelopment #celebrateyourself #happiness #confidence #behappy #dogmom #collegelife #collegestudent #grief #griefsupport
This is my New logo
Voici mon nouveau logo ❤️ Are you a Girl Boss? 😎❇️💪
.
.
.
.
.
.
.
.
.
#girlboss 
#girlpower 
#bossmom 
#bossbabe 
#onlinestore 
#mamapreneur
#womanempowerment 
#womanbusinessowner 
#womanwholift
#girlbosstribe
#mlm
#younique 
#itworks 
#pruvit 
#femalefounder
#bossbabemindset 
#femaleentrepreneur 
#girlgangs 
#womanceo 
#beboldbeyou 
#girlbosswhohustle
#bossbabelife
#bossgirlcertified 
#beachbodycoach 
#mamanketo 
#blogmom 
#blogmama
#entrepreneure 
#mompreneur
Fasting increases your metabolism!  #pruviteveryday #nevergiveup⠀⠀⠀⠀⠀⠀⠀⠀⠀
#drinkthedrink #everyday⠀⠀⠀⠀⠀⠀⠀⠀⠀
#1percentbettereveryday #bebetter #bettereveryday #better #choosebetter #ketones #keto #ketodiet #therapeuticketones #ketosis #pruvit #fatburner  #ketogenic #fueledbyketones #ketolife ⠀⠀⠀⠀⠀⠀⠀⠀⠀
#findyourbetter  #reboot #ketoreboot #fasting #60hourreboot #60hourfast #willpower #fast
Before and after from the 60 hour reboot!

#pruvit #reboot #momof2girls #stayathomemom #ketones #girlmom #pruvitketones
Before and after from the 60 hour reboot!

#pruvit #reboot #momof2girls #stayathomemom #ketones #girlmom #pruvitketones
I finished up the 60 hour Keto Reboot challenge this Wednesday, I was able to push a little further until noon so a total of 63 hours no food! A total of 5 pounds down and 11 inches lost from all my measurements. Honestly I didn't feel hungry much, and I was able to get my workouts in. How I felt Wednesday morning was undescribable, the feeling of accomplishment plus Ketosis = FABULOUS! A special shoutout to @sylvia_2012 her rocked her first reboot! If you would like to reboot with me next month let me know and I'll send you the details! One of the best parts is we will do it together with our Keto Family! I love my journey to better. ❤ #youreworthit #ketosis #pruvit #ketoreboot
I finished up the 60 hour Keto Reboot challenge this Wednesday, I was able to push a little further until noon so a total of 63 hours no food! A total of 5 pounds down and 11 inches lost from all my measurements. Honestly I didn't feel hungry much, and I was able to get my workouts in. How I felt Wednesday morning was undescribable, the feeling of accomplishment plus Ketosis = FABULOUS! A special shoutout to @sylvia_2012 her rocked her first reboot! If you would like to reboot with me next month let me know and I'll send you the details! One of the best parts is we will do it together with our Keto Family! I love my journey to better. ❤ #youreworthit #ketosis #pruvit #ketoreboot
Want to learn more about ketones? Come by and see me tomorrow #ketolifeparty  ##pruvit  #pruvitketones #keto #ketones #comebyandsayhi  #ketolifestyle #miamibeach  #miamilife #miamilifestyle #followforfollowback #keybiscayne #montyssunsetsouthbeach
Want to learn more about ketones? Come by and see me tomorrow #ketolifeparty ##pruvit #pruvitketones #keto #ketones #comebyandsayhi #ketolifestyle #miamibeach #miamilife #miamilifestyle #followforfollowback #keybiscayne #montyssunsetsouthbeach
Want to learn more about ketones? Come by and see me tomorrow #ketolifeparty  ##pruvit  #pruvitketones #keto #ketones #comebyandsayhi  #ketolifestyle #miamibeach  #miamilife #miamilifestyle #followforfollowback #keybiscayne #montyssunsetsouthbeach
Want to learn more about ketones? Come by and see me tomorrow #ketolifeparty ##pruvit #pruvitketones #keto #ketones #comebyandsayhi #ketolifestyle #miamibeach #miamilife #miamilifestyle #followforfollowback #keybiscayne #montyssunsetsouthbeach
These are both me BUT two completely different people!  This is not a bragging post this is real life of how changing your lifestyle, changing your negative thoughts into positive and wanting to make a difference in your life. 
The me on the right was in denial STILL about my health and my choices.  The realization of growing older and about all that comes with it.  Thinking I was going to survive with the way I was living with no repercussions of how I was treating my body. Wondering why I was sick all the time with a wee bit of depression because I was getting older, even more, my children were growing up and had "flown the coup".
The me on the left has realized to embrace my age, health and the fact my children had grown to be strong, independent women!  I am now the new, stronger person that is enjoying life and getting to spend quality time with my wonderful and supportive husband.  I no longer worry about growing old, I embrace it and ALL that comes with it, even the horrible night sweats!!! #carpediem my friends!
#ketosavedmylife #ketoneshavehelpedtokeepmemotivated
#justpruvit #pruvitketones #pruvit
These are both me BUT two completely different people! This is not a bragging post this is real life of how changing your lifestyle, changing your negative thoughts into positive and wanting to make a difference in your life.
The me on the right was in denial STILL about my health and my choices. The realization of growing older and about all that comes with it. Thinking I was going to survive with the way I was living with no repercussions of how I was treating my body. Wondering why I was sick all the time with a wee bit of depression because I was getting older, even more, my children were growing up and had "flown the coup".
The me on the left has realized to embrace my age, health and the fact my children had grown to be strong, independent women! I am now the new, stronger person that is enjoying life and getting to spend quality time with my wonderful and supportive husband. I no longer worry about growing old, I embrace it and ALL that comes with it, even the horrible night sweats!!! #carpediem my friends!
#ketosavedmylife #ketoneshavehelpedtokeepmemotivated
#justpruvit #pruvitketones #pruvit
First Keto Life Party
"Coffee & Ketones"

#pruvit #ketolifeparty #klp #ketoup #newfoundland #drinkketones
First Keto Life Party
"Coffee & Ketones"

#pruvit #ketolifeparty #klp #ketoup #newfoundland #drinkketones
KETO//OS NAT is in!! The only naturally fermented ketones on the market! #keto #weightloss #energy #focus #ketodiet #ketogoals  #ketoos #ketonat #pruvit #dlitesshoppe #lakewoodranch #notjustforyourcheatday
KETO//OS NAT is in!! The only naturally fermented ketones on the market! #keto #weightloss #energy #focus #ketodiet #ketogoals #ketoos #ketonat #pruvit #dlitesshoppe #lakewoodranch #notjustforyourcheatday
★ Idk, felt cute, probably going to procrastinate my 20 page paper ★
#ketones #pruvit #pruviteveryday #keto #balanceddiet #gradschool #childlife #futurechildlifespecialist
★ Idk, felt cute, probably going to procrastinate my 20 page paper ★
#ketones #pruvit #pruviteveryday #keto #balanceddiet #gradschool #childlife #futurechildlifespecialist
Just bought these goodies 😍
What do you usually buy when you go grocery shopping? Leave a comment below 👇🏼with suggestions - love to here from y’all! 🤗
#ketogroceries #healthyshopping
Just bought these goodies 😍
What do you usually buy when you go grocery shopping? Leave a comment below 👇🏼with suggestions - love to here from y’all! 🤗
#ketogroceries #healthyshopping
So I did a huge thing today!! Thanks @justpruvit for picking up the tab for my new Cadillac! So incredibly thankful, grateful, and blessed to be a part of something so huge! #cadillac #ketones #ketosis #ketomom #ketoglamsquad #freecar #cadillacsrx #momlife #momcar #momcar #pruvit #justpruvit #pruviteveryday #mlm #mompreneur #wahm #sahm #singlemom
So I did a huge thing today!! Thanks @justpruvit for picking up the tab for my new Cadillac! So incredibly thankful, grateful, and blessed to be a part of something so huge! #cadillac #ketones #ketosis #ketomom #ketoglamsquad #freecar #cadillacsrx #momlife #momcar #momcar #pruvit #justpruvit #pruviteveryday #mlm #mompreneur #wahm #sahm #singlemom
On our way to Townsville for the long weekend... with a big kick start! Happy Easter! 🎉🤯😍💕 #easter #longweekend #campingtrip #girlstrip #ketonesforfuel #pruvit #gettingitdone
On our way to Townsville for the long weekend... with a big kick start! Happy Easter! 🎉🤯😍💕 #easter #longweekend #campingtrip #girlstrip #ketonesforfuel #pruvit #gettingitdone
#ketomojo #whatsyourmojo #ketosis #pruvit #beforetobetter #justpruvit #lowcarblife #ketonesoverglucose #keto #60andfit #pruviteveryday #ketonesforfuel #gki
#ketomojo #whatsyourmojo #ketosis #pruvit #beforetobetter #justpruvit #lowcarblife #ketonesoverglucose #keto #60andfit #pruviteveryday #ketonesforfuel #gki
FEAR!! Where is it showing up in your life??
•
•
Fear is a sign to do whatever it is you fear...and do it quickly!! I heard this while listening to one of my books yesterday and it brought me back to the moment below🏹. I took a crazy leap a year ago that scared the crap out of me to start a new business to continue my passion to help others be their very best and there hasn’t been a single day that I have regretted it.  It has brought my family and I amazing health and increased financial freedom to have more fun and #bebetter
•
•
Action removes fear, where time and excuses feed it, even taking unprepared  action is better than waiting ⏳
•
•
Taking massive action quickly and repeatedly, you will grow stronger and be more confident to try to new things and get the results you are wanting in all areas of your life 🌟
•
•
•
#takeaction #stopprocrastinating #facefear #dreambig #goforit #day1or1day #buildconfidence #momboss #momoftwo #fitmama #playfullout #pruvit
FEAR!! Where is it showing up in your life??


Fear is a sign to do whatever it is you fear...and do it quickly!! I heard this while listening to one of my books yesterday and it brought me back to the moment below🏹. I took a crazy leap a year ago that scared the crap out of me to start a new business to continue my passion to help others be their very best and there hasn’t been a single day that I have regretted it. It has brought my family and I amazing health and increased financial freedom to have more fun and #bebetter


Action removes fear, where time and excuses feed it, even taking unprepared action is better than waiting ⏳


Taking massive action quickly and repeatedly, you will grow stronger and be more confident to try to new things and get the results you are wanting in all areas of your life 🌟



#takeaction #stopprocrastinating #facefear #dreambig #goforit #day1or1day #buildconfidence #momboss #momoftwo #fitmama #playfullout #pruvit
Working late again tonight ... extra ketones today to help me focus and get it done faster... hopefully 🤞🏻 .
.
.
.
🔥💜🌈 ............ #hustleandheart #living4two #youvsyou #makeitcount #weightloss #weightlossjourney  #weightlosstransformation #fitnessgirl #fitnessmotivation #bodypositive #bodytransformation #pruvit #fitness #fitnessmotivation #transformation #fattofit #beforeandafter #beforeandafterweightloss #healthylifestyle #healthy #ketones #keto #silencetheinnerchubbygirl #lovewhatyoudo #sidehustle #livingmybestlife #smile #beautiful #loveyourself #love #fun
Working late again tonight ... extra ketones today to help me focus and get it done faster... hopefully 🤞🏻 .
.
.
.
🔥💜🌈 ............ #hustleandheart #living4two #youvsyou #makeitcount #weightloss #weightlossjourney #weightlosstransformation #fitnessgirl #fitnessmotivation #bodypositive #bodytransformation #pruvit #fitness #fitnessmotivation #transformation #fattofit #beforeandafter #beforeandafterweightloss #healthylifestyle #healthy #ketones #keto #silencetheinnerchubbygirl #lovewhatyoudo #sidehustle #livingmybestlife #smile #beautiful #loveyourself #love #fun
Let's talk about Keto friendly foods for a second! I post most of my meals and talk about how I changed my eating habits to compensate for not always being able to afford the Ketone drink mixes. 
For any of you who are wondering, these are the kind of foods you can eat on a ketogenic "diet" for lack of a better term. I don't like to call it a diet because there are so many types of foods you CAN eat that there aren't really any serious restrictions. 
There are millions of amazing recipes out there and so many great recipes to help balance the things that are restricted so you can have scrumptious meals and snacks!! #Keto #Ketones #Ketogenic #Ketosis #ItStartsWithOneStep #ModernMagicCarpet #Change #HealthierMe #TiredCarpet #MyKetoJourney #Pruvit #ImWorkingOnIt #GettingThere #TrySomethingNew
Let's talk about Keto friendly foods for a second! I post most of my meals and talk about how I changed my eating habits to compensate for not always being able to afford the Ketone drink mixes.
For any of you who are wondering, these are the kind of foods you can eat on a ketogenic "diet" for lack of a better term. I don't like to call it a diet because there are so many types of foods you CAN eat that there aren't really any serious restrictions.
There are millions of amazing recipes out there and so many great recipes to help balance the things that are restricted so you can have scrumptious meals and snacks!! #Keto #Ketones #Ketogenic #Ketosis #ItStartsWithOneStep #ModernMagicCarpet #Change #HealthierMe #TiredCarpet #MyKetoJourney #Pruvit #ImWorkingOnIt #GettingThere #TrySomethingNew
Aaww awesome!!! Thank You So Much 
#killingitwithketo
#keto #ketosis #ketogenic #ketodiet #lowcarb #lchf #ketogenicdiet #ketolife #weightloss #ketofam #weightlossjourney #ketorecipes #ketoweightloss #lowcarbdiet #intermittentfasting #ketogeniclifestyle  #ketocommunity  #highfat #healthy #eatfatlosefat #ketofood #ketolifestyle #ketogenicliving #healthylifestyle #ketoaf #pruvit #lowcarblifestyle #obesity #weightlossjourney @justpruvit
Aaww awesome!!! Thank You So Much
#killingitwithketo
#keto #ketosis #ketogenic #ketodiet #lowcarb #lchf #ketogenicdiet #ketolife #weightloss #ketofam #weightlossjourney #ketorecipes #ketoweightloss #lowcarbdiet #intermittentfasting #ketogeniclifestyle #ketocommunity #highfat #healthy #eatfatlosefat #ketofood #ketolifestyle #ketogenicliving #healthylifestyle #ketoaf #pruvit #lowcarblifestyle #obesity #weightlossjourney @justpruvit
Blurred pic but workout done, planning my meals for the next few days because I am not going to let Easter get me off track, I've got goals to reach. 👊💪#busybee #goaldigger #ketonat #ketosis #ketogenesis #pruvit #myjourneytobetter #wonderlandisnear
Blurred pic but workout done, planning my meals for the next few days because I am not going to let Easter get me off track, I've got goals to reach. 👊💪#busybee #goaldigger #ketonat #ketosis #ketogenesis #pruvit #myjourneytobetter #wonderlandisnear
Who hasn’t tried ketones yet? 🙋🏼‍♀️ these have been a GAME CHANGER for me with my Keto lifestyle!
•••
I just got more 10 day experience packs- grab one before they’re gone!
•••
What can ketones help you achieve? - Increased and Sustain Energy
- Appetite Suppression
- Mental Clarity and Focus
- Better Mood
- Better Sleep
- Better Skin - And so much more! 
Comment “interested” below for more info or to claim your 10 Day Trial Pack.
.
.
#pruvit #ketones #ketolifestyle #ketosis #momfuel #exogenousketones #theraputicketones #10dayexperiencepack #energy #burnfat #fatburning
Who hasn’t tried ketones yet? 🙋🏼‍♀️ these have been a GAME CHANGER for me with my Keto lifestyle!
•••
I just got more 10 day experience packs- grab one before they’re gone!
•••
What can ketones help you achieve? - Increased and Sustain Energy
- Appetite Suppression
- Mental Clarity and Focus
- Better Mood
- Better Sleep
- Better Skin - And so much more!
Comment “interested” below for more info or to claim your 10 Day Trial Pack.
.
.
#pruvit #ketones #ketolifestyle #ketosis #momfuel #exogenousketones #theraputicketones #10dayexperiencepack #energy #burnfat #fatburning
Salad & grilled chicken for lunch today 😇 #healthylunchideas
Salad & grilled chicken for lunch today 😇 #healthylunchideas
#pruvit #thankyou #provedit #keto #ketosis #lovemylife
#pruvit #thankyou #provedit #keto #ketosis #lovemylife
There is no finish line. Wake up and do it over and over again. Wherever you are, whatever the circumstance, you can choose to make it better or not.
.
.
.
Win, lose, or draw - it’s all in the perspective. The juice is in the action,  breaking barriers, making memories.
.
.
.
#mindsetquotes #motivation💪 #leadershipquotes #businessquotes #entreprenuers #marketing #networkmarketer #residualincome #hustlequotes #lifestyleguide #napoleonhill #leaderscreateleaders #gerardadams #alecmonopoly #guccishoes #sandiego #losangeleslife #guadalajara #pruvitmexico #imarketslive #ketones #ketoaf #pruvit #marketing #personalbranding #mensfashion #lululemon #happinessquotes
There is no finish line. Wake up and do it over and over again. Wherever you are, whatever the circumstance, you can choose to make it better or not.
.
.
.
Win, lose, or draw - it’s all in the perspective. The juice is in the action, breaking barriers, making memories.
.
.
.
#mindsetquotes #motivation💪 #leadershipquotes #businessquotes #entreprenuers #marketing #networkmarketer #residualincome #hustlequotes #lifestyleguide #napoleonhill #leaderscreateleaders #gerardadams #alecmonopoly #guccishoes #sandiego #losangeleslife #guadalajara #pruvitmexico #imarketslive #ketones #ketoaf #pruvit #marketing #personalbranding #mensfashion #lululemon #happinessquotes
Sometimes you need a boost at the end of the day so you can keep charging !!! .
.
.
.
.

#ketones #pruvit #keto #ketosis #fitness #ketogenic #ketodiet #motivation #ketoos #fitfam #fatloss #weightloss #fatforfuel #lowcarb #health #transformation #better #ketoaf #fitnessmotivation #ketomax #ketonesforfuel #ketolife #fit #healthy #pruvitnow #ketomom #ptk #charge
Sometimes you need a boost at the end of the day so you can keep charging !!! .
.
.
.
.

#ketones #pruvit #keto #ketosis #fitness #ketogenic #ketodiet #motivation #ketoos #fitfam #fatloss #weightloss #fatforfuel #lowcarb #health #transformation #better #ketoaf #fitnessmotivation #ketomax #ketonesforfuel #ketolife #fit #healthy #pruvitnow #ketomom #ptk #charge
Big Lessons after the meetings in Mexico. 
People are ambitious everywhere ✔️
People are looking for better ✔️
People want a mentor ✔️
People want leadership ✔️
People need a platform ✔️
If you want it go get it no excuses ✔️
.
.
.
.
.
#ketomexico #keto #ketonat #pruvit #ketosis ketodiet #ketodrink #ketoup #5essentialstolife #Personaltraining #fitnessentrepreneur #personaltrainer#freedom #hussleandmotivate #millionairemindset #entrepreneur #entrepreneurlife #presenting #changinglives #livebetter #betterdad #betterfamily
Big Lessons after the meetings in Mexico.
People are ambitious everywhere ✔️
People are looking for better ✔️
People want a mentor ✔️
People want leadership ✔️
People need a platform ✔️
If you want it go get it no excuses ✔️
.
.
.
.
.
#ketomexico #keto #ketonat #pruvit #ketosis ketodiet #ketodrink #ketoup #5essentialstolife #Personaltraining #fitnessentrepreneur #personaltrainer#freedom #hussleandmotivate #millionairemindset #entrepreneur #entrepreneurlife #presenting #changinglives #livebetter #betterdad #betterfamily
Ohhhh she was melting today!

#PrecisionTrainingandFitness #ISYMFS  #doubletap #tampa #knuckleheadz #Pruvit #bootcamp  #nutrition #Tampafamilyfitness #Weightloss #weightGain #BeastMode #Transformation #Fitness #Trainer #Gymrat #Trainhard 
#EatClean #muscle #tampafitness #Workout #Ketones #aesthetics  #gymlife #Inspiration #squad #Ketosis #Ironaddict #Motivation #Tampa
Ohhhh she was melting today!

#PrecisionTrainingandFitness #ISYMFS  #doubletap #tampa #knuckleheadz #Pruvit #bootcamp  #nutrition #Tampafamilyfitness #Weightloss #weightGain #BeastMode #Transformation #Fitness #Trainer #Gymrat #Trainhard 
#EatClean #muscle #tampafitness #Workout #Ketones #aesthetics  #gymlife #Inspiration #squad #Ketosis #Ironaddict #Motivation #Tampa
I’m very excited to announce that @Kevin hillsbx will be helping me out at the CampCools in Kelowna BC next weekend along with the group of trainers we already have. -
Kevin is currently a member of the National Snowboarder Cross team who has competed at the last two Winter Olympic Games. He has also won Gold and Silver at the Winter G Games amongst a ton of other major accomplishments. -
On the BMX bike Kevin is an Elite Rider who just might be the smoothest bike rider in Canada and has a ton of racing and riding experience. -
Any athlete with as much big time experience (TWO OLYMPIC GAMES) as Kevin has will be a massive addition to the knowledge and skills we will be sharing at the Camp. -
Camp runs April 27 and 28 from 10 am to 3 pm. Everyone is welcome.

#bmx #BMXcoaching #unicornjuice #cookingwithken #noexcuses #keto #ketogenic #ketodiet #LCHF #ketosis #better #ketocooki #ketorecipes #ketoweightloss #ketotransformation #Ketones #Pruvit #ketocoach #healthcoach #coach #eatfatgetskinny #healthy #gym #workout #exogenousketones #motivation #puretherapeuticketones
I’m very excited to announce that @Kevin hillsbx will be helping me out at the CampCools in Kelowna BC next weekend along with the group of trainers we already have. -
Kevin is currently a member of the National Snowboarder Cross team who has competed at the last two Winter Olympic Games. He has also won Gold and Silver at the Winter G Games amongst a ton of other major accomplishments. -
On the BMX bike Kevin is an Elite Rider who just might be the smoothest bike rider in Canada and has a ton of racing and riding experience. -
Any athlete with as much big time experience (TWO OLYMPIC GAMES) as Kevin has will be a massive addition to the knowledge and skills we will be sharing at the Camp. -
Camp runs April 27 and 28 from 10 am to 3 pm. Everyone is welcome.

#bmx #BMXcoaching #unicornjuice #cookingwithken #noexcuses #keto #ketogenic #ketodiet #LCHF #ketosis #better #ketocooki #ketorecipes #ketoweightloss #ketotransformation #Ketones #Pruvit #ketocoach #healthcoach #coach #eatfatgetskinny #healthy #gym #workout #exogenousketones #motivation #puretherapeuticketones
To the beautiful me. 😘 #beautifulgirls #sugarhoneyicetea #sugarbaby #icecreambabe #womensfashion #helpmehelpyou #pruvit #eyemakeuptutorial #ladyboys #bigbangusa #loverboy #richusa #richestman #tallestbuildingintheworld
Thursday Shenanigans! 
#PrecisionTrainingandFitness #ISYMFS  #doubletap #tampa #knuckleheadz #Pruvit #bootcamp  #nutrition #Tampafamilyfitness #Weightloss #weightGain #BeastMode #Transformation #Fitness #Trainer #Gymrat #Trainhard 
#EatClean #muscle #tampafitness #Workout #Ketones #aesthetics  #gymlife #Inspiration #squad #Ketosis #Ironaddict #Motivation #Tampa
Thursday Shenanigans!
#PrecisionTrainingandFitness #ISYMFS  #doubletap #tampa #knuckleheadz #Pruvit #bootcamp  #nutrition #Tampafamilyfitness #Weightloss #weightGain #BeastMode #Transformation #Fitness #Trainer #Gymrat #Trainhard 
#EatClean #muscle #tampafitness #Workout #Ketones #aesthetics  #gymlife #Inspiration #squad #Ketosis #Ironaddict #Motivation #Tampa
Ketosis in a can baby! #discipline #focus #clarity #pruvit
Ketosis in a can baby! #discipline #focus #clarity #pruvit
#ketones #keto #ketosis #healthyfood #fitnessmotivation #fightthefat #wellbeing #fatforfuel #biohacking #slimmingworld #weightwatchers #exogenousketones #selfbelief #summerbody #pruvituk_ketones_guy #selfworth #wellbeing #feelgood #slimmersofinstagram #newyou #loveyourself #helpmotivate #pruvit #pruvitresults #highonlife #justpruvit #fatloss
#ketones #keto #ketosis #healthyfood #fitnessmotivation #fightthefat #wellbeing #fatforfuel #biohacking #slimmingworld #weightwatchers #exogenousketones #selfbelief #summerbody #pruvituk_ketones_guy #selfworth #wellbeing #feelgood #slimmersofinstagram #newyou #loveyourself #helpmotivate #pruvit #pruvitresults #highonlife #justpruvit #fatloss
Mi 2do saboooor favorito! .
.
.
.
.
.
.
.
#lowcarb #fasting #ketodiet #ketodieta #cetodieta #ketotransformation #cetogenica #lowcarbmexico #cetosis #ceto #cetodiet #ayunointermitente #fit #health #healthy #healthydiet #healthylifestyle #healthyfood #ketones #pruvit #natos #mexico #monterrey #bajardepeso #cuerposano #nutricion #dietacetogenica #weightloss
Mi 2do saboooor favorito! .
.
.
.
.
.
.
.
#lowcarb #fasting #ketodiet #ketodieta #cetodieta #ketotransformation #cetogenica #lowcarbmexico #cetosis #ceto #cetodiet #ayunointermitente #fit #health #healthy #healthydiet #healthylifestyle #healthyfood #ketones #pruvit #natos #mexico #monterrey #bajardepeso #cuerposano #nutricion #dietacetogenica #weightloss
Sharing Ketones while@my boys are flipping out!! #keto #ketodiet #ketofatloss #fatlosstransformation #fatloss #fatlossjourney #ketones #ketonesforfuel #inspiration #pruviteveryday #keto transformation #ketodrinks #ketodiet #exercisemotivation #keto #ketogenicdiet #ketorecipes #ketobreakfast #ketodinner #ketoonthego #ketoaf #ketoliving #motivationalquotes #marathontraining #pruvit #spartanrace #spartantraining #fitness #fitnessmotivation #motivationalquotes #motivationalspeaker #ketogenic #athlete #motivation
Sharing Ketones while@my boys are flipping out!! #keto #ketodiet #ketofatloss #fatlosstransformation #fatloss #fatlossjourney #ketones #ketonesforfuel #inspiration #pruviteveryday #keto transformation #ketodrinks #ketodiet #exercisemotivation #keto #ketogenicdiet #ketorecipes #ketobreakfast #ketodinner #ketoonthego #ketoaf #ketoliving #motivationalquotes #marathontraining #pruvit #spartanrace #spartantraining #fitness #fitnessmotivation #motivationalquotes #motivationalspeaker #ketogenic #athlete #motivation
Whether you think you can or you think you can’t you’re right ☝️ Believe THIS...... You can do whatever you set your mind to do. Also, know it won’t happen without TIME, consistent, hard work & a lot of heart ♥️ and passion ✨
.
.
.
Here’s to embracing, owning who we are and becoming the person we were made to be. Never allow anyone to tell you just how far you can go. You set your own limits. 
#mindbodysoul #pruvit **Results represented in these images are specific to this individual and may not be representative of your results based upon your diet, exercise, lifestyle and health factors.
Whether you think you can or you think you can’t you’re right ☝️ Believe THIS...... You can do whatever you set your mind to do. Also, know it won’t happen without TIME, consistent, hard work & a lot of heart ♥️ and passion ✨
.
.
.
Here’s to embracing, owning who we are and becoming the person we were made to be. Never allow anyone to tell you just how far you can go. You set your own limits.
#mindbodysoul #pruvit **Results represented in these images are specific to this individual and may not be representative of your results based upon your diet, exercise, lifestyle and health factors.
A little pick me up before teaching HIIT Class tonight! Need to go all out and keto//OS NAT does the trick! #Better 🏋🏻‍♀️ performance and faster recovery... #ketoosmax #pruvit #ketones #poweredbyketones #HIIT #tabataworkout #instructors #fitover50 #makingadifference #livingmybestlife #natural #clean #supplements #workoutmom #momswholift #strength #fitnessgirl #selfcare #followme #ketones
A little pick me up before teaching HIIT Class tonight! Need to go all out and keto//OS NAT does the trick! #Better 🏋🏻‍♀️ performance and faster recovery... #ketoosmax #pruvit #ketones #poweredbyketones #HIIT #tabataworkout #instructors #fitover50 #makingadifference #livingmybestlife #natural #clean #supplements #workoutmom #momswholift #strength #fitnessgirl #selfcare #followme #ketones
Susan is a veteran with a big heart for animals. She is also a very entrepreneurial woman who is getting ready to kick-start her bone-broth business. She uses only local and organic ingredients and has a line both for humans and dogs :) Let me know if you are interested and I will pass on your info.
.
.
.
.
#ketolifestyle #keto #bonebroth #ketogenicdiet #better #vegan #pruviteveryday #fitness #cleaneating #intermittentfasting #pruvit #paleo #food #healthylifestyle #cleanse #ketones #fasting #healthyfood #health #glutenfree #ketosis #ketodiet #foodie #ketogenic #organic #healthy #lowcarbhighfat #lowcarb #ketolife #shankxandstrangers
Susan is a veteran with a big heart for animals. She is also a very entrepreneurial woman who is getting ready to kick-start her bone-broth business. She uses only local and organic ingredients and has a line both for humans and dogs :) Let me know if you are interested and I will pass on your info.
.
.
.
.
#ketolifestyle #keto #bonebroth #ketogenicdiet #better #vegan #pruviteveryday #fitness #cleaneating #intermittentfasting #pruvit #paleo #food #healthylifestyle #cleanse #ketones #fasting #healthyfood #health #glutenfree #ketosis #ketodiet #foodie #ketogenic #organic #healthy #lowcarbhighfat #lowcarb #ketolife #shankxandstrangers
Pruvit’s newest fan
Pruvit’s newest fan
I get paid to physically train my body like Bruce Lee and find fun ways to teach others how to do the same, promote and drink something that gives you more focus, improved mood, and fat loss- and to help companies that are contributing to a sustainable world, a sustainable galaxy, and a future for everyone and everything with media and strategy. Pinch me!! 🤟🏼😇🤓.
.
.
#ninja #prehab #fit #olympian #olympics #goldmedal #win #competition #zen #meditate #exercise #getfit #getfitordietrying #pain #injury #correctiveexercise #pruvit #ketones #ketoos #ketonat #networkmarketing #win #happiness
I get paid to physically train my body like Bruce Lee and find fun ways to teach others how to do the same, promote and drink something that gives you more focus, improved mood, and fat loss- and to help companies that are contributing to a sustainable world, a sustainable galaxy, and a future for everyone and everything with media and strategy. Pinch me!! 🤟🏼😇🤓.
.
.
#ninja #prehab #fit #olympian #olympics #goldmedal #win #competition #zen #meditate #exercise #getfit #getfitordietrying #pain #injury #correctiveexercise #pruvit #ketones #ketoos #ketonat #networkmarketing #win #happiness
This is NOT a sales pitch. I’m not doing these posts to have you scroll through your newsfeed and roll your eyes at the continuous posts about ketones. I’m not trying to get you to fall for a “new fad” or get into a heated discussion about keto. I post about Pruvit and ketones because so many of you walk around daily feeling unfulfilled mentally, emotionally and physically. So many of you are unfocused and have lost your way, seeing the glass as half empty. You want to shed those pounds... you want to have more energy or gain more focus while feeling and looking great! 
Pruvit is life changing! It’s not for those who want to complain about investing in themselves. It’s not for those that don’t feel their health and well-being is worth $5 a day. Yes, I said $5 a day. That’s the price of that energy drink or extra value meal you have no problem paying for. Pruvit is for goal setters, winners and those who dream of a better tomorrow and a healthier day ahead. Aren’t you worth $5 a day? #pruvit #justpruvit #burnfat #60andfit #beforetobetter #ketones #ketonesforfuel #pruviteveryday #glasshalffull #nevertoolate #starttoday #livewell #affordable #youareworthit #ketosis #keto #ketolifestyle #chooseyou #nevertooold
This is NOT a sales pitch. I’m not doing these posts to have you scroll through your newsfeed and roll your eyes at the continuous posts about ketones. I’m not trying to get you to fall for a “new fad” or get into a heated discussion about keto. I post about Pruvit and ketones because so many of you walk around daily feeling unfulfilled mentally, emotionally and physically. So many of you are unfocused and have lost your way, seeing the glass as half empty. You want to shed those pounds... you want to have more energy or gain more focus while feeling and looking great!
Pruvit is life changing! It’s not for those who want to complain about investing in themselves. It’s not for those that don’t feel their health and well-being is worth $5 a day. Yes, I said $5 a day. That’s the price of that energy drink or extra value meal you have no problem paying for. Pruvit is for goal setters, winners and those who dream of a better tomorrow and a healthier day ahead. Aren’t you worth $5 a day? #pruvit #justpruvit #burnfat #60andfit #beforetobetter #ketones #ketonesforfuel #pruviteveryday #glasshalffull #nevertoolate #starttoday #livewell #affordable #youareworthit #ketosis #keto #ketolifestyle #chooseyou #nevertooold
Super lazy lunch today of a garden salad and half a chicken breast because it was huge.

Eating healthier is a great way to boost your goals but as I have proven it really isn't hard to do. I enjoy junk food as much as the next person but 90% of my bad eating habits were because junk foods were what was easily available. When I shop now, I make it a point to shop for more Keto friendly items and with better foods and snacks readily available in my home I am just naturally eating better.

#Keto #Ketones #Ketogenic #Ketosis #ItStartsWithOneStep #ModernMagicCarpet #Change #HealthierMe #TiredCarpet #MyKetoJourney #Pruvit #ImWorkingOnIt #GettingThere #TrySomethingNew
Super lazy lunch today of a garden salad and half a chicken breast because it was huge.

Eating healthier is a great way to boost your goals but as I have proven it really isn't hard to do. I enjoy junk food as much as the next person but 90% of my bad eating habits were because junk foods were what was easily available. When I shop now, I make it a point to shop for more Keto friendly items and with better foods and snacks readily available in my home I am just naturally eating better.

#Keto #Ketones #Ketogenic #Ketosis #ItStartsWithOneStep #ModernMagicCarpet #Change #HealthierMe #TiredCarpet #MyKetoJourney #Pruvit #ImWorkingOnIt #GettingThere #TrySomethingNew
Sooooo easy and simple! You may ask... why do I need these and the reason is simple! This increases your state of Ketosis AND makes sure you are actually in a state of Ketosis! They are amazing energy and brain support! Plus you just feel happy!

#keto #ketosis #ketodiet #ketolifestyle #ketones #ketonesforfuel #pruvit #justpruvit #ketonesovergluclose #ketonesforthewin #lowcarb #motivation #weightloss #weightlossmotivation #transform #weightlosstransformation #doit #changes #momfuel #loveyourself
Sooooo easy and simple! You may ask... why do I need these and the reason is simple! This increases your state of Ketosis AND makes sure you are actually in a state of Ketosis! They are amazing energy and brain support! Plus you just feel happy!

#keto #ketosis #ketodiet #ketolifestyle #ketones #ketonesforfuel #pruvit #justpruvit #ketonesovergluclose #ketonesforthewin #lowcarb #motivation #weightloss #weightlossmotivation #transform #weightlosstransformation #doit #changes #momfuel #loveyourself
These days I smile more. I love more. I give more. I DO more! .
You see for a while i forgot that I am worth more. I forgot that God made me perfect just the way I am. .
I was on this roller coaster of life where I would listen to all that I was “supposed to do” and not listening to what I wanted. . 
When you learn to take care of YOU, you learn to see life a whole lot different. Good thing I didn’t listen to those who said this path wasn’t right for me! .
I’m takin my life all the way Up! 
#pruver #pruvit #confidenceisbeautiful #ipruviteveryday #1%better #poweredbyketones #fueledbyketones #bettermomma #betterwife #betterlife
These days I smile more. I love more. I give more. I DO more! .
You see for a while i forgot that I am worth more. I forgot that God made me perfect just the way I am. .
I was on this roller coaster of life where I would listen to all that I was “supposed to do” and not listening to what I wanted. .
When you learn to take care of YOU, you learn to see life a whole lot different. Good thing I didn’t listen to those who said this path wasn’t right for me! .
I’m takin my life all the way Up!
#pruver #pruvit #confidenceisbeautiful #ipruviteveryday #1%better #poweredbyketones #fueledbyketones #bettermomma #betterwife #betterlife
Do you find that eating keto is challenging? If so, you’re not alone.
.
Full transparency: I’m not 100% keto 😱
.
The way i get around it is by consuming a high fat low carb (HFLC) diet and taking my Pruvit ketones daily. This means i still do eat small amounts of hummus or the occasional piece of fruit but i get into ketosis daily by drinking my ketones which puts me into a state of ketosis within the hour.
.
Want to try them? DM me for a 5-day sampler pack.
.
Image credit: @ketohackershop
Do you find that eating keto is challenging? If so, you’re not alone.
.
Full transparency: I’m not 100% keto 😱
.
The way i get around it is by consuming a high fat low carb (HFLC) diet and taking my Pruvit ketones daily. This means i still do eat small amounts of hummus or the occasional piece of fruit but i get into ketosis daily by drinking my ketones which puts me into a state of ketosis within the hour.
.
Want to try them? DM me for a 5-day sampler pack.
.
Image credit: @ketohackershop
My own little slice of paradise in my cup 😉🌴 Mixed my fairy dust 🧚‍♀️ ketones with peaches & cream 🍑 sparkling water & it's AMAZING!
I cannot get enough of this fairy dust flavor you guys! 😍🤤🙌 You need this in your life! 🤩

#pruvit #justpruvit #pruviteveryday #ketones #ketosis #exogenousketones #ketogenic #fueledbypruvit #nursebrandi #nurse #nurselife #RN #registerednurse #multiplesclerosis #thisisMS #thisismyMS #MS #msawareness #autoimmunedisease #MSwarrior #thirteennineteen #livingwithMS #livingwithachronicillness #pink #flamingo #selfie #happiness #findhappy
My own little slice of paradise in my cup 😉🌴 Mixed my fairy dust 🧚‍♀️ ketones with peaches & cream 🍑 sparkling water & it's AMAZING!
I cannot get enough of this fairy dust flavor you guys! 😍🤤🙌 You need this in your life! 🤩

#pruvit #justpruvit #pruviteveryday #ketones #ketosis #exogenousketones #ketogenic #fueledbypruvit #nursebrandi #nurse #nurselife #RN #registerednurse #multiplesclerosis #thisisMS #thisismyMS #MS #msawareness #autoimmunedisease #MSwarrior #thirteennineteen #livingwithMS #livingwithachronicillness #pink #flamingo #selfie #happiness #findhappy
Breaking my fast 🙌 Intermittent fasting...Let's TALK ABOUT how FLIPPING amazing it is!!! Even as a BREASTFEEDING momma! .
When you give your digestive system a break for 16 hours a day, your body will use the time it's not busy digesting to focus on HEALING, cellular repair and providing incredible benefits for weightloss. Hello anti-aging!!!!! .
I started Intermittent fasting when my son was 6 months old & started solids. I moved into the full 16 hours SLOWLY! Took weeks so that I did not hurt my supply! .
➡ I FEEL AMAZING ➡ I have never looked or felt healthier
➡ I have lost belly fat 😍 BELLY FAT!
.
Intermediate fasting with the help of exogenous ketones really made it easy. I am not even hungry for HOURS after drinking it. It’s also helped brake my food addictions and gives me ENERGY that last all day! And not to mention it puts me in ketosis in under 59 minutes. 🙌
.
🌞BONUS🌞
I have a free keto support group with TONS of intermittent fasting tips & Im even in the middle of running a keto 101 for beginners! You are MORE than welcome to join. You can message me or click link in bio.  #lowcarb #lowcarbhighfat #ketosis #lowcarblife #keto #ketogenic #lowcarbdiet #grainfree #ketolunch #ketoosresults #lowcarblifestyle #eggs #goodmorning #pruvitresults #breastfeedingandketo #ketorecipes #ketodiet #lowcarbeats #ketofood #healthyeating #breastfeeding #lowcarbeKetoeating #recipes #ketogeniclifestyle #organicketo #fasting #pruvit #ketones #intermittentfasting
Breaking my fast 🙌 Intermittent fasting...Let's TALK ABOUT how FLIPPING amazing it is!!! Even as a BREASTFEEDING momma! .
When you give your digestive system a break for 16 hours a day, your body will use the time it's not busy digesting to focus on HEALING, cellular repair and providing incredible benefits for weightloss. Hello anti-aging!!!!! .
I started Intermittent fasting when my son was 6 months old & started solids. I moved into the full 16 hours SLOWLY! Took weeks so that I did not hurt my supply! .
➡ I FEEL AMAZING ➡ I have never looked or felt healthier
➡ I have lost belly fat 😍 BELLY FAT!
.
Intermediate fasting with the help of exogenous ketones really made it easy. I am not even hungry for HOURS after drinking it. It’s also helped brake my food addictions and gives me ENERGY that last all day! And not to mention it puts me in ketosis in under 59 minutes. 🙌
.
🌞BONUS🌞
I have a free keto support group with TONS of intermittent fasting tips & Im even in the middle of running a keto 101 for beginners! You are MORE than welcome to join. You can message me or click link in bio. #lowcarb #lowcarbhighfat #ketosis #lowcarblife #keto #ketogenic #lowcarbdiet #grainfree #ketolunch #ketoosresults #lowcarblifestyle #eggs #goodmorning #pruvitresults #breastfeedingandketo #ketorecipes #ketodiet #lowcarbeats #ketofood #healthyeating #breastfeeding #lowcarbeKetoeating #recipes #ketogeniclifestyle #organicketo #fasting #pruvit #ketones #intermittentfasting
Feeling pretty fearless today! 🙌🏻
We rise by lifting others. So thankful that I have the desire to want #more and #better for myself, my family, my friends, my team...... If you have that little voice in your head that says "I can do that.... I deserve better" PLEASE listen. It's amazing what you can accomplish when you go full out and decide to go after what you want!! 😘

#pruvit #better #expressionsofjen #myquotes4you #ketotransformation #keto_jenik #betterme #dosomethingyoulove #dosomethingbig #knowledgeispower #soulsearching
Feeling pretty fearless today! 🙌🏻
We rise by lifting others. So thankful that I have the desire to want #more and #better for myself, my family, my friends, my team...... If you have that little voice in your head that says "I can do that.... I deserve better" PLEASE listen. It's amazing what you can accomplish when you go full out and decide to go after what you want!! 😘

#pruvit #better #expressionsofjen #myquotes4you #ketotransformation #keto_jenik #betterme #dosomethingyoulove #dosomethingbig #knowledgeispower #soulsearching
It’s official... I can’t see with or without my glasses, LOL, so they are now perpetually just my headband! Can anyone relate?
It’s official... I can’t see with or without my glasses, LOL, so they are now perpetually just my headband! Can anyone relate?
Healthy fats & dna repair. 
All week Gemma & I have woke up extremely late. Ready to get back on a routine. 
Routines are great for adults & toddlers. 
#ketokreme #pruvit #singlemom #swingshift #mommydaughter #coffee
Healthy fats & dna repair.
All week Gemma & I have woke up extremely late. Ready to get back on a routine.
Routines are great for adults & toddlers.
#ketokreme #pruvit #singlemom #swingshift #mommydaughter #coffee
Perfection 🙌🏻🏋🏼‍♀️ #avocados #perfecttiming #northcarolina #pruvit #keto #icouldliveonavocados
Perfection 🙌🏻🏋🏼‍♀️ #avocados #perfecttiming #northcarolina #pruvit #keto #icouldliveonavocados
El mejor postre KETO que he probado! Pídelo en @vanelahealthysnacks .
.
.
.
.
.
#lowcarb #fasting #ketodiet #ketodieta #cetodieta #ketotransformation #cetogenica #lowcarbmexico #cetosis #ceto #cetodiet #ayunointermitente #fit #health #healthy #healthydiet #healthylifestyle #healthyfood #ketones #pruvit #natos #mexico #monterrey #bajardepeso #cuerposano #nutricion #dietacetogenica #weightloss
El mejor postre KETO que he probado! Pídelo en @vanelahealthysnacks .
.
.
.
.
.
#lowcarb #fasting #ketodiet #ketodieta #cetodieta #ketotransformation #cetogenica #lowcarbmexico #cetosis #ceto #cetodiet #ayunointermitente #fit #health #healthy #healthydiet #healthylifestyle #healthyfood #ketones #pruvit #natos #mexico #monterrey #bajardepeso #cuerposano #nutricion #dietacetogenica #weightloss
What are you shaking up this weekend? #pruvit #better #fuel #energy #keto #summerdrinks #beach
What are you shaking up this weekend? #pruvit #better #fuel #energy #keto #summerdrinks #beach
I show up every day... .
👊For the girl who was bullied. .
👊For the girl who wouldn’t amount to anything. .
👊For the girl who was morbidly obese. .
👊For the girl who was wasn’t attractive anymore. .
👊For the girl who didn’t have closure. .
👊For the girl who never knew her worth.

I broke the cycle and I will continue to show up for myself EVERY DAY.

Extra credit for proving those who spoke horrid things over me, WRONG ✌️. .
.
You were given the power of life and death. 💀 ☀️ .
.
Your words are more powerful then you may realize. .
.
Choose to speak life.
.
.
.
.
.
.
#breakthecycle #onepercentbetter #speaklife #moveyourbody #personaldevelopment #pruvit #keto #ketones #fatforfuel #down55lbs #fitnessmotivation #madeformore #stopthexcuses #buildothersup
I show up every day... .
👊For the girl who was bullied. .
👊For the girl who wouldn’t amount to anything. .
👊For the girl who was morbidly obese. .
👊For the girl who was wasn’t attractive anymore. .
👊For the girl who didn’t have closure. .
👊For the girl who never knew her worth.

I broke the cycle and I will continue to show up for myself EVERY DAY.

Extra credit for proving those who spoke horrid things over me, WRONG ✌️. .
.
You were given the power of life and death. 💀 ☀️ .
.
Your words are more powerful then you may realize. .
.
Choose to speak life.
.
.
.
.
.
.
#breakthecycle #onepercentbetter #speaklife #moveyourbody #personaldevelopment #pruvit #keto #ketones #fatforfuel #down55lbs #fitnessmotivation #madeformore #stopthexcuses #buildothersup
Est-ce que tu te considères comme étant une personne d’équipe ?
🤔
Dans la vie d’entrepreneur, on croise des individus sur notre route et il faut savoir tendre la main pour saisir et/ou offrir des opportunités afin de créer des partenariats.
🤝
Rien n’est comparable à la force d’une équipe !
🔥

Clin d’œil à là gang de TEAM QC

#familleketo 
#ketolifestyle
Est-ce que tu te considères comme étant une personne d’équipe ?
🤔
Dans la vie d’entrepreneur, on croise des individus sur notre route et il faut savoir tendre la main pour saisir et/ou offrir des opportunités afin de créer des partenariats.
🤝
Rien n’est comparable à la force d’une équipe !
🔥

Clin d’œil à là gang de TEAM QC

#familleketo
#ketolifestyle
.
It's a blessing to me when I find messages in my inbox where you take the time to share your experience, story, breakthroughs with me!
.
I feel so fortunate to have such an amazing community of people from all walks of life interact with eachother.
.
We're all at different points in our journeys but the level of support out there is incredible!
.
THANK YOU!! 💓💓💓💓
.
.
.
.
.
.
.
#liveyourbestlife #supporteachother
#igfamily
#friends 
#goals 
#crushinggoals 
#livelifetothefullest 
#mindovermatter 
#willpower 
#getbackup
#shareyourstory 
#doyou
#ketoon
#keto
#ketolifestyle 
#pruviteveryday 
#pruvit 
#pruvitketones 
#lchf 
#heathy
#healthsociety
.
It's a blessing to me when I find messages in my inbox where you take the time to share your experience, story, breakthroughs with me!
.
I feel so fortunate to have such an amazing community of people from all walks of life interact with eachother.
.
We're all at different points in our journeys but the level of support out there is incredible!
.
THANK YOU!! 💓💓💓💓
.
.
.
.
.
.
.
#liveyourbestlife #supporteachother
#igfamily
#friends
#goals
#crushinggoals
#livelifetothefullest
#mindovermatter
#willpower
#getbackup
#shareyourstory
#doyou
#ketoon
#keto
#ketolifestyle
#pruviteveryday
#pruvit
#pruvitketones
#lchf
#heathy
#healthsociety
#tbt to a bigger belly and double chins. Middle photo is from when I was about 205 pounds. Two photos on the ends about 175! I’ve only been on the ketogenic diet for 71 days! #exogenousketones #pruvit #bodypositive #keto #fabulousatanysize #bacon #progressnotperfection 💁🏻‍♂️🥩☕️🥓🧀🥚🥒🥬🥑🥥🍴
#tbt to a bigger belly and double chins. Middle photo is from when I was about 205 pounds. Two photos on the ends about 175! I’ve only been on the ketogenic diet for 71 days! #exogenousketones #pruvit #bodypositive #keto #fabulousatanysize #bacon #progressnotperfection 💁🏻‍♂️🥩☕️🥓🧀🥚🥒🥬🥑🥥🍴
Hey EVERYBODY!! I just want to let you know I will be doing a FB live TODAY@ 12:00 pm PST where I will be interviewing a 7 year keto coach who has help over 5000+ people with keto. We will be talking about the benefits of Ketones/Ketosis! Tune in with your questions!! Follow me on FB Jason Kruegel 
#keto #ketodiet #ketofatloss #fatlosstransformation #fatloss #fatlossjourney #ketones #ketonesforfuel #inspiration #pruviteveryday #keto transformation #ketodrinks #ketodiet #exercisemotivation #keto #ketogenicdiet #ketorecipes #ketobreakfast #ketodinner #ketoonthego #ketoaf #ketoliving #motivationalquotes #marathontraining #pruvit #spartanrace #spartantraining #fitness #fitnessmotivation #motivationalquotes #motivationalspeaker #ketogenic #athlete #motivation
Hey EVERYBODY!! I just want to let you know I will be doing a FB live TODAY@ 12:00 pm PST where I will be interviewing a 7 year keto coach who has help over 5000+ people with keto. We will be talking about the benefits of Ketones/Ketosis! Tune in with your questions!! Follow me on FB Jason Kruegel
#keto #ketodiet #ketofatloss #fatlosstransformation #fatloss #fatlossjourney #ketones #ketonesforfuel #inspiration #pruviteveryday #keto transformation #ketodrinks #ketodiet #exercisemotivation #keto #ketogenicdiet #ketorecipes #ketobreakfast #ketodinner #ketoonthego #ketoaf #ketoliving #motivationalquotes #marathontraining #pruvit #spartanrace #spartantraining #fitness #fitnessmotivation #motivationalquotes #motivationalspeaker #ketogenic #athlete #motivation
Tried my new ruby rush unleashed today 😀yummy😋. And to all my people using this , try the smart water with extra electrolytes to stay hydrated 😉. #pruvit #energy #focus #burnfat
Tried my new ruby rush unleashed today 😀yummy😋. And to all my people using this , try the smart water with extra electrolytes to stay hydrated 😉. #pruvit #energy #focus #burnfat
Brb😏 #ketosis #ketonedkrew #pruvit #whynot #blenderbottle #shakerbottle #lifestyle #ketodiet #fatforfuel #fatburner #shakercup #exogenousketones #ketonesforfuel #ketones #drinkbetter #like #follow #cute #healthy #natural #beauty
Brb😏 #ketosis #ketonedkrew #pruvit #whynot #blenderbottle #shakerbottle #lifestyle #ketodiet #fatforfuel #fatburner #shakercup #exogenousketones #ketonesforfuel #ketones #drinkbetter #like #follow #cute #healthy #natural #beauty
Strong thunder storms expected through Baton Rouge today and the kids asked for cookies. Good thing I make these amazing keto chocolate chip cookies! Crispy on the outside, soft on the inside. Swipe left to get the recipe!
*
#ketocookies #lchf #lowcarb #chocolate #ghirardelli #ketosis #justpruvit
Strong thunder storms expected through Baton Rouge today and the kids asked for cookies. Good thing I make these amazing keto chocolate chip cookies! Crispy on the outside, soft on the inside. Swipe left to get the recipe!
*
#ketocookies #lchf #lowcarb #chocolate #ghirardelli #ketosis #justpruvit
It’s not always a workout I look forward to - it’s the feeling of accomplishment 😃⁣
⁣
You guys we don’t grow and get better without a challenge. The workout today - Pilates - is not my fav. It stretches me and makes me feel uncoordinated at times, although I am getting better. But I know I can do it and I should bc #icandoallthingsthroughchrist ⁣
⁣
But just bc I don’t like it does not mean I shouldn’t do it. ⁣
⁣
It’s always your decision to do anything in life. What do you choose today?
.
.
.
.
.
.
.
.
.
.
#summergirl  #baseballmom #baseballfan #cardinalsbaseball #computers #vipkidteacher #pruvit #support #friends #physicaltherapist #pizza #humpday #wednesday #icecream #jesusgirl #christianmomma  #momoftwo #husband #accountability #icandoallthingsthroughchristwhostrengthensme #loved #peanutbutter #worthy #letschat #youdecide
It’s not always a workout I look forward to - it’s the feeling of accomplishment 😃⁣

You guys we don’t grow and get better without a challenge. The workout today - Pilates - is not my fav. It stretches me and makes me feel uncoordinated at times, although I am getting better. But I know I can do it and I should bc #icandoallthingsthroughchrist

But just bc I don’t like it does not mean I shouldn’t do it. ⁣

It’s always your decision to do anything in life. What do you choose today?
.
.
.
.
.
.
.
.
.
.
#summergirl #baseballmom #baseballfan #cardinalsbaseball #computers #vipkidteacher #pruvit #support #friends #physicaltherapist #pizza #humpday #wednesday #icecream #jesusgirl #christianmomma #momoftwo #husband #accountability #icandoallthingsthroughchristwhostrengthensme #loved #peanutbutter #worthy #letschat #youdecide
More and more of my clothes getting looser . Just got this shirt 2 months ago and it was TIGHT !  I've not yet arrived .  However I am down 4 lbs after my Reboot and 3.5 inches  in the last 60 hours !!!! I'm thrilled to be on my way to Better !! #ketonesoverglucose  every single day !! #ketonesforfuel #ketonesforthewin  #pruviteveryday
More and more of my clothes getting looser . Just got this shirt 2 months ago and it was TIGHT ! I've not yet arrived . However I am down 4 lbs after my Reboot and 3.5 inches in the last 60 hours !!!! I'm thrilled to be on my way to Better !! #ketonesoverglucose every single day !! #ketonesforfuel #ketonesforthewin #pruviteveryday
Hi Folks just want to let you know I will be doing a FB live tomorrow @ 4:30 pm PST where I will be interviewing a 7 year keto coach and we will be talking about the benefits of Ketones/Ketosis! Tune in with your questions!! #a #keto #ketodiet #ketofatloss #ketofatlossjourney #fatloss #ketones #ketonesforfuel #inspiration #pruviteveryday #pruvit
Hi Folks just want to let you know I will be doing a FB live tomorrow @ 4:30 pm PST where I will be interviewing a 7 year keto coach and we will be talking about the benefits of Ketones/Ketosis! Tune in with your questions!! #a #keto #ketodiet #ketofatloss #ketofatlossjourney #fatloss #ketones #ketonesforfuel #inspiration #pruviteveryday #pruvit
Nouveau projet pour @familleketo 🔥🔥🔥 .
Et oui, l’alimentation cétogène et son mode de vie fait jaser 🙋🏼‍♀️🙋🏻‍♂️ .
Nous sommes extrêmement choyés de vous annoncer la sortie prochaine d’un tout nouveau podcasts avec Familleketo en association avec PRODUCTIONS PODCASSE et RADIOH20 🙌
.

Je piloterai ce tout nouveau show dont l’objectif est de faire connaître le mode de vie keto, une façon de vivre et s’alimenter. Témoignages, démystification, bienfaits, recettes, bref, une vue grand angle de ce mode de vie de plus en plus populaire que toute ma famille a adopté depuis plus d’un an et demi 💜

#familleketo 
#essayeca
Nouveau projet pour @familleketo 🔥🔥🔥 .
Et oui, l’alimentation cétogène et son mode de vie fait jaser 🙋🏼‍♀️🙋🏻‍♂️ .
Nous sommes extrêmement choyés de vous annoncer la sortie prochaine d’un tout nouveau podcasts avec Familleketo en association avec PRODUCTIONS PODCASSE et RADIOH20 🙌
.

Je piloterai ce tout nouveau show dont l’objectif est de faire connaître le mode de vie keto, une façon de vivre et s’alimenter. Témoignages, démystification, bienfaits, recettes, bref, une vue grand angle de ce mode de vie de plus en plus populaire que toute ma famille a adopté depuis plus d’un an et demi 💜

#familleketo
#essayeca
When you keep realizing just how far you have come...! Stayed tuned folks I have some HUGE news coming your way. 💪🏼♥️🤩 #keto #ketodiet #ketofatloss #k #icaniwill #fatlossjourney #facetofacefriday #fatlosstransformation #weightloss #fatloss #a #health #pruvit #pruviteveryday #energy #l
When you keep realizing just how far you have come...! Stayed tuned folks I have some HUGE news coming your way. 💪🏼♥️🤩 #keto #ketodiet #ketofatloss #k #icaniwill #fatlossjourney #facetofacefriday #fatlosstransformation #weightloss #fatloss #a #health #pruvit #pruviteveryday #energy #l

Contik - это обзорщик фото и видео из Инстаграма.