#urinaryincontinence

Vamos falar do que pode fazer você acordar a noite com vontade de urinar? - Tomar líquidos perto da hora de ir dormir;
- Beber café, chás ou bebidas alcoólicas;
- Fazer uso de medicamentos diuréticos;
- Diabetes descontrolado, bexiga hiperativa, próstata aumentada;
- Insuficiência cardíaca ou inchaço nas pernas.

Sabendo das causas você já pode imaginar algumas formas de controlar esse problema. Mas fique ligado, continuaremos esse assunto em outros posts.

#nocturia #incontinências #incontinence #incontinênciaurinária #urinaryincontinence #projetofluir #prevenção #prevention #educação #education #enfermagem #nursing #estomaterapia
There are many causes of
Urinary Incontinence and several treatments that can help. #BellinghamUrologyGroup #Interstim #urinaryincontinence #wetmypants #leakwhenIsneeze
Posted @withrepost • @physioelements 👀Hey, did you schedule your complimentary screening session with us yet?? 🔊ONLY for the month of February, we are offering wellness screenings for the following conditions: .
➡️Performance and Sports Movement Assessment🏃‍♂️🏋🏻‍♂️🏌️‍♀️🤸🏻‍♀️🏊🏻‍♀️🧗🏽‍♀️🚴🏻‍♀️⛹🏻‍♂️⛷🥊🥋
➡️Scoliosis for Pediatrics and Adult population👨‍👩‍👧‍👦
➡️Diastasis Recti/Pelvic Floor Screening 💞🤰🤱🏻
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Screening tools will help you to determine the following things: .
✅Whether or not your available movement prepares you to return to or get better at the activity that you love
✅What you could do quickly to optimize your movements
✅How you could help prevent potential injuries from happening
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💫This opportunity is available in both of our locations: Manhasset, NY and Greenwich, CT. Swipe 👈to get contact info and comment or questions either 👇 or DM!
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#wellnessvisit #freescreening #complimentaryscreening #PTscreening #performanceassessment #movementassessment #SFMA #FMS #orthopedic #runningassessment #runners #tennis #golf #lacrosse #soccer #sportscoach #scoliosis #kyphosis #scoliosiswarriors #prenatal #postnatal #postpartum #diastasisrecti #pelvicfloor #urinaryincontinence #manhasset #manhassetmoms #greenwich #greenwichmoms
👀Hey, did you schedule your complimentary screening session with us yet?? 🔊ONLY for the month of February, we are offering wellness screenings for the following conditions: .
➡️Performance and Sports Movement Assessment🏃‍♂️🏋🏻‍♂️🏌️‍♀️🤸🏻‍♀️🏊🏻‍♀️🧗🏽‍♀️🚴🏻‍♀️⛹🏻‍♂️⛷🥊🥋
➡️Scoliosis for Pediatrics and Adult population👨‍👩‍👧‍👦
➡️Diastasis Recti/Pelvic Floor Screening 💞🤰🤱🏻
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Screening tools will help you to determine the following things: .
✅Whether or not your available movement prepares you to return to or get better at the activity that you love
✅What you could do quickly to optimize your movements
✅How you could help prevent potential injuries from happening
.
💫This opportunity is available in both of our locations: Manhasset, NY and Greenwich, CT. Swipe 👈to get contact info and comment or questions either 👇 or DM!
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#wellnessvisit #freescreening #complimentaryscreening #PTscreening #performanceassessment #movementassessment #SFMA #FMS #orthopedic #runningassessment #runners #tennis #golf #lacrosse #soccer #sportscoach #scoliosis #kyphosis #scoliosiswarriors #prenatal #postnatal #postpartum #diastasisrecti #pelvicfloor #urinaryincontinence #manhasset #manhassetmoms #greenwich #greenwichmoms
Are your pelvic muscles weak or too tight❓ 📌For proper functioning, pelvic floor muscles must have good muscle length, tone, symmetry, coordination, strength, responsiveness, and endurance.
All of these variables show that pelvic floor exercises are not “one size fits all.” For most women, regularly doing exercises that strengthen and support pelvic floor muscles help maintain their function and improve circulation in the area during the childbearing year and beyond.

If the muscles are very tense, they may need to be “down-trained” to help them relax when at rest. Down-training tight muscles can help you more successfully push your baby out.
You may wonder which exercises are right for you and how to do them correctly. You’re not alone. 👈

For example, women are often advised to do pelvic floor contractions, but many report that they don’t know if they’re doing them right. 📌The best way to know what you need to do to prepare your pelvic floor muscles for birth (and beyond) is to have them evaluated by a specialist trained in internal pelvic floor techniques, such as a women’s health physical therapist. A specialist can give you feedback on muscle function and teach you how to properly do the exercises that are most effective for you. ⭐️
#pelvicfloor #urinaryincontinence #pregnancy #hamilelik #pelvikkaslar #dogum #idrarkacirma #saglik #health #pelvicfloorpain #pregnancychildbirthandthenewborn #pennysimkin
photo: https://www.sassymamasg.com
Incontinence is so common...they have a section for it in the GROCERY STORE! Don’t let yourself be a victim when there are solutions.
#incontinence #inconsistency #urinaryincontinence #mesh #meshtreatment #emsella #emsellachair #btlaesthetics #clearskininstitute #clearskininstituteoflaseraesthetics
Hey mama! That magic morning joe could be making your UI act up more than usual! Incontinence expert Dr. Linda Cardozo answers all of our questions on UI at the link in bio! #laughharder
Artwork by: @sarashakeel ✨
It's as easy as 1...2...3... 1️⃣ solution for your incontinence needs
2️⃣ treatments twice a week
Over the course of 3️⃣ weeks.
#TuesdayThoughts · change your habits or keep changing your undies... your choice ¯\_(ツ)_/¯ --> amazon.com/dp/B07JVNKDY8

#urology #crohns #colitis #interstitialcystitis #pediatricurology #pottytraining #parenting #adhd #autism #buzzyhealth #urinaryincontinence
Transform your vagina from the Sahara to the Amazon with the Kegel8 Vaginal Atrophy and Dryness Supplement Pack 🌷 Take control of your pelvic health today: buff.ly/2tbRvH5💪⠀
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#TogetherWeWillBeStronger #Kegel8 #PelvicFloorMuscles #PelvicFloorExercises #PelvicFloor #Incontinence #Prolapse #WomensHealth #PelvicHealth #Physiotherapy #Pilates #Pregnancy #PelvicRoar #PelvicPain #Health #KnowYourBody #Menopause #EarlyMenopause #CommonButNotNormal #UrinaryIncontinence #Today #PainRelief #PelvicHealth #Stronger #ElectronicPelvicToner #Fitness #Awareness #Kegel
@realself Models Wanted! Wednesday Feb. 20th between 9-1 for the Viveve treatment. The top rated treatment on Realself for Urinary incontinence and vaginal laxity! Sick of leaking when you pee,cough or exercise? We have the solution for you to rebuild your #confidence Call us today to find out more 978-358-8178 #womenshealth #leakage #urinaryincontinence #vaginallaxity #confidenceissexy #sexuality #empoweringwomen #momsofinstagram #tight
@realself Models Wanted! Wednesday Feb. 20th between 9-1 for the Viveve treatment. The top rated treatment on Realself for Urinary incontinence and vaginal laxity! Sick of leaking when you pee,cough or exercise? We have the solution for you to rebuild your #confidence Call us today to find out more 978-358-8178 #womenshealth #leakage #urinaryincontinence #vaginallaxity #confidenceissexy #sexuality #empoweringwomen #momsofinstagram #tight
Snow Day...Not for Optimal Health Associates! We are in full swing and ready to keep you feeling your best! If you have an appointment today we look forward to seeing you. If you need a last minute visit, Dr. B will squeeze you in! Your health is our priority!!
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#oklahomaspelvichealthexpert #ohlifestartshere #urogynecology
#gynecology #topdoctors #prolapse #incontinence #womenshealth #urinaryincontinence #surgeryday
#pelvicfloor #medicalmarijuana #stressincontinence #mltouch #emsella
#sling #urinaryleaking #okc
LUMENIS FEMTOUCH VAGINAL REJUVENATION ......simply put, LIFE CHANGING ❤️❤️❤️ @hollyday.medspa 816-333-4430 #lumenis #femtouch #vaginalrejuvenation #co2 #lifechanging #nomoreleaks #tighten #vaginaltissue #intimacy #romance #lovelife #urinaryincontinence #vaginaldryness
Many women experience the discomfort of urinary incontinence. The BTL Emsella is helping many women to regain control! Call 281-554-3107 to schedule a consultation.
#btlaesthetics #btlemsella #urinaryincontinence
Happy #ORTuesday! Today we were in the surgery room with patients from #Georgia & #Pennsylvania tackling 2 #ParavaginalRepair surgeries, 2 #MiniSling operations, 2 #Labiaplasty procedures, a #MeshRemoval, a #BurchProcedure, a #PrepuceReduction, & a #VaginalRejuvenation.⠀
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#allinadayswork #surgeryday #miklosandmoore #urogynecology #vaginalhealth #vaginalsurgeons #urinaryincontinence #prolapse #savetheuterus #meshrevision #meshcomplications #cosmeticsurgery #plasticsurgery #topdoctors #changinglives
Do you leak when you run? Having a strong, coordinated pelvic floor is SUPER important for impact activities BUT so is having good stability in your legs. Running is a single leg dynamic activity and on TOP of preparing your core you also need to train single leg. .
Give these three exercises a try to help you get prepare, get back to or UP your running game:
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Single leg calf raises - sounds SO much easier than it is. Don’t hold onto anything and maintain nice upright and stacked posture. See if you can build up to 30 on each side regularly
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Single Leg standing hip abduction - you need the same good upright, stacked posture ( IE you are going to want stacked posture in running as well). Try to not weight shift to the side or hike your hip up. Standing knee a bit soft = not locked and moving leg to the side and back. You should feel this in outside of your hip/butt. Also try to work up to 30 on each side consistently
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Single leg squats- While the other too are a bit of a sleeper challenge you can just look and tell these are tough. Same nice upright posture ( sensing a theme) and then hinge from the hips keeping your back the same. Build up to say chair height 4 on each side. You can modify with your heel on a coffee table or other surface to start for support. .
If you are struggling with gaining pelvic floor strength or hip/pelvic stability for running come and see me. Have questions? Reach me or make an appointment at pelvicforward.com!
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#pelvicpt #pelvicfloor #pelvicphysicaltherapy #pelvicphsicaltherapist #pelvicfloorphysicaltherapist #pelvichealth #pelvichealthmatters #pelvichealthpt #incontinence #postpartumpt #asheville #pelvicorganprolapse #prolapse #stressurinaryincontinence #urinaryincontinence #corehealth #core #runavl #asheville #ashevillerunning #running #hipstability #runningexercises #avlrunning #runstrong #choosept #urinaryleakage #wnc #peeproblems #828isgreat
OH, yes! Rock Creek Wellness is about all wellness...physical, aesthetic, and sexual. You CAN be your best, and most satisfied self. Don’t wait! Call today! What is the Orgasm shot all about? Don’t miss the Bonus feature, listed at the end! 😀 • Increased libido and sexual desire • Increased clitoral and vaginal sensitivity • Stronger, more intense, and more frequent orgasms • Decreased urinary incontinence • Decreased painful intercourse • Increased ability to experience vaginal orgasm (G Spot) • Improved skin on the vulva • BONUS • Tighter vaginal opening #numbingcream #localanesthetic #plateletrichplasma #orgasm #oshot #gspot #urinaryincontinence #sexualwellness #agemanagement #rockcreekwellness #oshotkansascity #leawood #kansascity
Do you pee when you sneeze or cough? When you laugh too hard? How about when you run or skip? When you lift something too heavy?
Are you afraid to hit a new class at the gym because you think you'll wet your pants?
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Do you jump on a trampoline with your kids? Or do you stay off for fear of peeing your pants?

I am constantly hearing moms joke about peeing their pants, but you know what?
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LEAKING IS NOT NORMAL!
Urinary incontinence is very common, but it is NOT NORMAL!
Urinary incontinence affects over 1 in 3 women in their lifetime.
ONE IN THREE!
But there are ways to fix it.
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First up, make an appointment with a Pelvic floor physiotherapist so they can assess what's going on. It may be the years of contracting your pelvic floor muscles that you can't relax them. Or it may be they are too weak. Or maybe it's something else.... Either way there are many things you can do to help the situation!
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Your pelvic floor is part of your core system. And if you're leaking, that means your core system as a whole isn't working well, not just your pelvic floor. The core system includes your diaphragm, transverse abdominis and mulitifidus (back muscles) AND the pelvic floor. This whole system needs to be working together, communicating with one another to be working as an effective unit.
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Breath. Alignment. Relaxing. Strengthening. All things that you may need to work on if you are experiencing incontinence.
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Are you dealing with a lot of stress right now? Are your children up all hours of the night, and your body is not getting the sleep it needs?
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There ere are SOOO many factors that come into play. But the one thing that is certain?

It is not just #MOMLIFE.
You don't need to live with incontinence. Whether it be when you're laughing, coughing, jumping rope, or running, it doesn't need to be your new normal.
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The fact is, it's not going to get better as you age. You need to do something about it now.
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You can get back to life without leaks. It will require a little bit of effort.
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But aren’t you worth it?
Did you know, for a healthy bladder, you should be sipping 4-6 oz of water every hour. Come to the Rediscover You Seminar and learn more about strategies to combat Urinary Incontinence. Link in bio. . .
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#rediscoveryouseminar #rememberwhoyouare #phoenixevents #phoenixaz #scottsdaleaz #scottsdaleevents #gilbertaz #mesaarizona #tempeaz #glendaleaz #scottsdalemoms #phoenixmoms #gilbertmoms #azmom #azmoms #arizona #urinaryincontinence #womenshealthpt #womenshealthmatters #womenshealthcare #womenshealthcoach #drinkwaterdaily #mindandbody #glassofwater #takecontrol #takebackcontrol #possibility #yourhealthmatters #healyourbody
Whether it be nerves, box jumps, heavy squats, urinary incontinence, fact is it happens. And happens to a lot of us 🙋🏽‍♀️🤦🏽‍♀️ GRIT runs from one of the coolest gyms in Dubai, with pretty swanky bathrooms, so no excuses there. ✌🏽😜🤩
🚺 Problemas do Sistema Urinário 🌸
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🚺Existem diversas disfunções ou doenças que afetam os órgãos do sistema urinário. Entre elas, a incontinência urinária, a cistite, cálculos renais.
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🚺A incontinência urinária atinge principalmente as mulheres e sua incidência aumenta com a idade. Existem diversos tipos de incontinência, mas de uma maneira geral, o problema é caracterizado pela perda involuntária de urina.
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🚺 Existem diversas causas para a incontinência urinária, como: comprometimento da musculatura que controla a micção, inflamações no sistema urinário e doenças que comprimem a bexiga. O tratamento varia de acordo com a causa que provoca a incontinência. 🌸🦋
#fisioterapiapelvica #fisioterapiauroginecologica
#urologia
#fisioterapia
#physiotherapy
#assoalhopelvico
#incontinenciaurinaria
#urinaryincontinence
#bexigahiperativa
#saude
#saudedamulher
#sistemaurinario
#vaginismo
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On Saturday, CTS physical therapists, Anne Shea and Rose Schlaff presented at the most recent PFSM (Pelvic Floor & Sexual Medicine) meeting in San Diego. They discussed the latest information on urinary incontinence in women and the role of pelvic floor physical therapy as treatment.
Did you know that 1 in 4 women over 18 years old experience involuntary urine leakage? Also, 60% of women who have urinary incontinence report leakage with intercourse.
#educateyourself #urinaryincontinence #commonbutnotnormal #controlyourpressure #pelvicfloorphysicaltherapy #thefloorofyourcore #pfsm #cts #comprehensivetherapyservices
#lakeplacid 🏂⛷⛸ #family #unplugged #walkingonwater 🌸Dr. G. MD Aesthetic Center
☎️ 914-771-5500
📧 info@drg-md.com
🇺🇸 Tuckahoe, NY
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#secretRF #bodycontouring #microneedling #facelift #trusculpt3D #trusculptiD #vaginallaser #stressincontinence #urinaryincontinence #vaginalrejuvenation #juliet #IPL #stretchmarks #titan #laserhairemoval #veins #cutera #botox #juvederm #kybella #voluma #allergan #restylane #dysport #galderma #beauty
Wondering if Mona Lisa Touch Laser could help you? Swipe left to read about how Mona Lisa Touch works. And book a complimentary consultation with me @academyfaceandbodysydney to find out if your suitable. -
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#monalisatouchlaser #monalisatouch #vaginalrejuvenation #sexualhealth #urinaryincontinence #stressincontinence #cosmeticclinicsydney #cosmeticclinic #cosmeticnurse #cosmeticinjector #sydneycosmeticclinic #sydneycosmeticnurse #oshot #oboost
Having the talk about 'incontinence and protection' with a senior can be challenging or embarrassing. These tips by @liveboldlivenow help strike a conversation from the perspective of several senior caregivers. Link in bio. Have a personal experience story that could help? Share with us in the comments below.
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#seniorliving #aging #incontinence
Incontinence issues?? Vaginal Rejuvenation is something that can help you. It is a ONE TIME treatments with no downtime. It’s also beneficial for vaginal dryness, extra sensation & helps with muscle atrophy from child birth. Call our office today to schedule a just like NEW you! 901-752-4500
#vaginalrejuvenation #urinaryincontinence #sui #womenshealth #mlpobgyn #ampgrowth #obgyn #newmommy #newmommyproblems #askquestions #901 #memphis #memphisobgyn #obgyn #nomoreleaking #sexualfeeing #cosmeticsurgery #cosmeticsurgery
I did 12,000 kegels on my lunch break today, what did you do? #emsella #urinaryincontinence #notjustforwomen
Need I say more
Martin, Lee, & Page is Now offering Viveve vaginal rejuvenation treatments. This is a ONE TIME procedure designed to rebuild vaginal tissue improving Stress urinary incontinence, arousal, lubrication and providing a structural foundation for the urethra. Call or text today to set up your consultation 901-752-4500 #mlpobgyn #viveve #urinaryincontinence #womenshealth #vaginalrejuvination #healthywomen
Martin, Lee, & Page is Now offering Viveve laser treatments. One-time procedure designed to rebuild vaginal tissue improving incontinence, arousal, lubrication and providing a structural foundation for the urethra. Call or text today to set up your consultation 901-752-4500 #mlpobgyn #viveve #urinaryincontinence #womenshealth #vaginalrejuvination #healthywomen
Bioness StimRouter for #urinaryincontinence and #pelvicpain More informations in @urogynetv UROGYNETV by Dr Cidranes and Engineer Soriano #surgery #scientific #neurostimulation #painmanagement #painrelief #chronicpain #madrid #spain #neuromodulation #neuromodulacion #invasivetreatment #stimrouter #urology #urogynecology #urogynecologist #urogynetv
Check out my story for some information on this product!!
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#cbd #cbdoil #hemp #hempoil #functionalremedies #pain #backpainrelief #pelvicpain #csection #csectionrecovery #diastasisrecti #prolapse #urinaryincontinence #momlife #momswholift #momswhorun #crossfitmoms #momswhocrossfit
Women who opt for vaginal delivery have a higher likelihood of persistent urinary incontinence after giving birth. However, some moms who give birth via C-section also continue to experience urinary leakage in the months following delivery. This is due to changes during the third trimester.
The weight of your uterus places excessive pressure on your bladder and pelvic floor muscles. This, in addition to hormones produced by the body that make your tissues and joints more elastic for delivery, significantly weakens the pelvic floor muscles.
#urogynecology #urinaryincontinence #womenshealth #pregnancyproblems #pelvicfloor #bladderhealth
Urinary stress incontinence during intimacy can cause anxiety, stress, have a negative impact on intimate relationships, and even sometimes prevent you from beginning new relationships. Luckily, there are many treatments we offer that can help you deal with the condition + get back to enjoying life. Take a look at our blog to learn more. #LinkInBio
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#urinarystressincontinence #urinaryincontinence #intimacy #anxiety #stress #blog #blogpost #womenshealth #OBGYN #gynecology #LA #ladoctor #LAOBGYN #treatments
REPOST @mayonibyrne / Illustration @the.vulva.gallery.
Last week I spent the afternoon in a consultation with a patient who suffered significant birth trauma both physically and mentally almost 10 years ago. It has taken her this long to get any medical help beyond some pelvic floor exercises after her child was born. She’s found her sex life is virtually non-existent, painful and gives no pleasure at all. She wets herself every time she coughs. When I examined her vulva, I mentioned to her that it all looked healthy and normal. She couldn’t believe it and literally wept. She had convinced herself over the years that her genitals must be different to every other woman. 🌺
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The truth is that we all look totally different. Down ‘there’, arms, legs, faces. There was a brilliant write up this Sunday on exactly this by Laura Dodsworth. How our perception of our vaginas is totally based on a non-reality. Porn. Locker rooms, sex ‘anorexia’? Who knows. My patient’s experience of fear, bewilderment and inability to access proper advice is typical. So about 8 months ago, I decided to put together an event to raise our awareness of female sexual health, tackle some taboos, talk about the pelvic floor, the techno-vagina, the ‘normal vulva’. And offer some sensible solutions. Whatever you’d like to call it really. 🌺
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So I’m so delighted and very proud to say that next Wednesday evening will be the culmination of all this hard work. We will be hosting a swanky dinner with some amazing speakers to talk all things sex, female empowerment and how to have a great shag basically. 🌺
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Thank you to Michael Krychman, @thepelvicfloorphysio and @michellezelli for being our fab panel of speakers who promise to give us a bit of tongue in cheek..... errr so to speak.
Thank you as always to @lucydartford and @team_ldpr for your spectacular hard work to put this together @annabelsmayfair. Also to @epiliumlondon and @viveve_medical who are our generous and fabulous sponsors. I will have to put our amazing goody bag sponsors in a whole different post.
Bioness StimRouter for #urinaryincontinence and #pelvicpain #neurostimulation with @sorianorastrojo PRIM #painmanagement #painrelief #chronicpain #madrid #spain #neuromodulation #neuromodulacion #dolorcronico #invasivetreatment #stimrouter
Please join us and learn about our new life-changing treatments!
Enjoy a presentation, Q & A, hors d'oeuvres and prize drawings. Special pricing will be offered on select procedures and services! 📞 Call to RSVP (262) 345-5304
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#ultrafemme360 #btlvanquishme #trusculptid #secretrfmicroneedling #newyou #youngeryou #finelines #wrinkles #collagen #womenswellness #femininewellbeing #intimatehealth #nodowntime #nosurgery #lifechanging #urinaryincontinence #bodycontouring #vaginalrejuvenation #skintightening #reclaim #revive #rejuvenate #refresh #acnescars #porereduction #nonsurgicalfatreduction #stubbornfat #stressincontinence #radiofrequency #lackofsensation
A Viveve treatment stops stress urinary incontinence but does so much more! Get 50% off your consultation appointment this month. It’s time to take control of your Intimacy and everyday life! #liveboosted #valleywellnesscenter #viveve #sexualhealth #urinaryincontinence
Now offering Viveve laser treatments. One-time procedure designed to rebuild vaginal tissue improving arousal, lubrication and providing a structural foundation for the urethra. Call or text today to set up your free consultation 801-864-9573. #bellavidalaser #viveve #urinaryincontinence #womenshealth #utahesthetician #utahskincare #dermasound #chemicalpeels #laserhairremoval #benefitsofmicrodermabrasions #utahmicroderm #utahhairremoval #teethwhitening #perkenergy
Is your menopause unique?🤔 Discover how your symptoms compare with the rest of the world in our latest blog: buff.ly/2S9JjBt 🔎⠀
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#TogetherWeWillBeStronger #Menopause #PositivePause #Kegel8 #PelvicFloorMuscles #PelvicFloorExercises #PelvicFloor #Incontinence #Prolapse #WomensHealth #Physiotherapy #Pilates #Pregnancy #PelvicRoar #PelvicPain #Health #KnowYourBody #Menopause #EarlyMenopause #CommonButNotNormal #UrinaryIncontinence #Today #PainRelief #PelvicHealth #Stronger #ElectronicPelvicToner #Fitness #Awareness
🚺 Prolapsos 🌸
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🚺 A musculatura do assoalho pélvico ( MAP) sustenta os órgãos pélvicos e também sustenta o bebê durante a gestação e ainda temos a gravidade que incide sobre nós.
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🚺 Cada vez que uma pressão intra-abdominal empurra os órgãos para baixo ( ao tossir, rir, ou fazer algum esforço físico), a MAP contrai vigorosamente e automaticamente empurra os órgãos para cima, evitando que eles saiam de suas posições normais.
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🚺 Se por lesão ou fraqueza, a sua musculatura não conseguir sustentar os órgãos, eles descem de suas posições originando o prolapso genital ( bexiga caída, útero caído ). 🌸🦋
#fisioterapiapelvica #fisioterapiauroginecologica
#urologia
#fisioterapia
#physiotherapy
#assoalhopelvico
#incontinenciaurinaria
#urinaryincontinence
#bexigahiperativa
#saude
#saudedamulher
#sistemaurinario
#vaginismo
Incontinence is a bigger issue for most women than we think. A Viveve Medical procedure can help combat this issue and get you back to living life to the fullest! - -
#incontinence #incontinenceawareness #bladdercontrol #uteruslove #uterus #vaginalcare #vaginalhealth #vaginalove #womenshealth #womenswellness #femininehealth #femininefreedom #femininewellness #healthandwellness #wellnesslifestyle #healthylifestyle #vaginalrejuvenation #urinaryincontinence #urgeincontinence #nashville #clarksvilletn #ftcampbell #hopkinsville #youredefined
Time for a #mondaymyth 🦄 to kegel or not to kegel?
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The kegel exercise is not the holy grail of pelvic floor dysfunction. While pelvic floor muscle strength is important for overall function, an assessment from a pelvic health therapist is integral to learn what it is your muscles need.
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At times the muscles get stuck in a shortened or semi-contracted position, often referred to as hypertonic by your therapist. Hypertonic = high tone...but this is certainly not the good kind of tone!
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If your muscles start in a semi-contracted state, the potential to produce maximal force will be dampened. If your baseline is semi-contracted this could contribute to incontinence, pelvic pain, painful intercourse, erectile dysfunction, bowel dysfunction, etc.
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At times it’s important to restore your baseline + learn to lengthen or relax your pelvic floor muscles to ultimately achieve maximum force + decrease symptoms! Schedule an appointment with your pelvic health provider to learn what your body needs!
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#holisticpelvichealth #pelvichealth #malepelvichealth #womenshealth #pregnancypelvichealth #postpartumpelvichealth #hopeforpelvicpain #urinaryincontinence #urinarydysfunction #bowelincontinence #boweldysfunction #sexualdysfunction #dyspareunia #vulvodynia #pudendalneuralgia #erectiledysfunction #pelvicpain #chronicpelvicpain
Hola! Soy Bea Corrales, jugadora profesional de bádminton. A lo largo de mi carrera como deportista he ido aprendiendo la importancia de conocer mi cuerpo para sacarle el máximo rendimiento. Dentro de estos conocimientos y, gracias especialmente a la ayuda, de profesionales de cada área que he ido tocando, he podido abordar y conocer de primera mano la labor que están haciendo desde IUDANAR para romper barreras y tabúes en este camino hacia la mejora, ya no del deportista de alto nivel sino útil para cualquier persona en su día a día, también. ¡¡POR IUDANAR!!
#iudanar #incontinenciaurinaria #deporte #rfea #aepsad #ucjc #salud #fisioterapia #physiotherapy #sport #health #badminton #urinaryincontinence #deporte
Please join us for #RegainControl on Thursday the 21st of February 2019 at 6:30pm. We will be having an open discussion on Male Urinary Incontinence and answer all of the questions men commonly ask. There will also be a presentation on the treatment options available to you. Light snacks will be provided. Contact one of our specialists today! Visit www.urology.co.za for more info #Urology #BostonSientific #RegainControl #UrinaryIncontinence
Incontinence is a bigger issue for most women than we think. A Viveve Medical procedure can help combat this issue and get you back to living life to the fullest! #incontinence #incontinenceawareness #bladdercontrol #uteruslove #uterus #vaginalcare #vaginalhealth #vaginalove #womenshealth #womenswellness #femininehealth #femininefreedom #femininewellness #healthandwellness #wellnesslifestyle #healthylifestyle #vaginalrejuvenation #urinaryincontinence #urgeincontinence #nashville #youredefined
Kegels are a form of exercise that targets the pelvic floor by flexing and releasing those pelvic floor muscles. When you strengthen those muscles, which hold up part of the bladder, uterus, rectum, and small intestine, you can reduce symptoms of incontinence and gain more control over your sexual performance, for both men and women.

These exercises can also prevent fecal incontinence and accidental bladder leakage, particularly when sneezing, coughing or laughing. Although it can take weeks or months to see measurable results from these exercises, they are known to work and are growing in popularity!

Want to know more about different workouts? Subscribe to our newsletter from the link in the bio!
➰We love love love @slummysinglemummy's review of her Viveve vaginal tightening treatment! Renovated vagina, anyone? 😆 Link is in the bio if you'd like to read it!➰
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📍We are soooo delighted to be hosting 'The Ins and Outs of Sexual Empowerment' on Wednesday evening along with @viveve_medical and @epiliumlondon. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
📍Some fantastic people are coming whoop! Can't wait to greet you all!
@psychologiesmagazine @danaroo100 @libbyjmg @sarah_robbo @hattieparish @ukafrolista @primamag @theresidentlondon @stylemesunday @lizearlewellbeing @healthandfitness_mag @megan_rose_lane @chantelleoriani @savcity @cherryhealey *
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#perimenopause #womenssexualhealth #hormonebalance #balancehormones #postmenopause #vaginahealth #femininehealth #sexualempowerment #sexualwellness #femalepleasure #pelvicfloor #pelvichealth #postnatal #bladderproblems #bladdercontrol #viveve #womenshealth #incontinence #urinaryincontinence #leakybladder #pelvicfloor #bodyfit #drmayoni #vaginalrejuvenation
Enhance the effectiveness of your Kegel exercises with a Kegel8 probe!💪 Save an amazing 10% and improve your intimacy this February!😍💰Shop here: bit.ly/2GQZqld 🛍
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Offer valid from 18/02/2019 - 28/02/2019. Cannot be used in conjunction with any other offer. Offer does not apply to postage.
#TogetherWeWillBeStronger #Kegel8 #BetterSex #Prolapse #Incontinence #StressIncontinence #UrinaryIncontinence #AdultIncontinence #Health #PelvicHealth #GynaeHealth #WomensHealth #KnowYourBody #PelvicPain #PainRelief #PelvicFloor #CommonButNotNormal #Stronger #PelvicFloorMuscles #Kegels #Fitness #Relationships #Menopause #Exercise #PelvicFloorExercise #Tone
Doğumdan sonra yaşın da ilerlemesiyle pelvik taban kaslarının zayıfladığını hissedebilirsiniz.Pelvik taban kasları mesane,barsak ve rahmi alttan destekler.Kaslar kasıldığında organlar yukarı çıkar vajina ,anüs ve üretra kasılır.Kaslar gevşediğinde idrar ve gaita vücuttan dışarı çıkar.
Pelvik taban kasları seksüel fonksiyonda da önemli rol oynar.Bu kasları güçlendirmek cinsel ilişki sırasındaki ağrıyı azaltır ve daha fazla haz duyulmasına yardımcı olur.Gebelikte 🤰🏻pelvik taban kasları bebeği desteklerken doğum sırasında da aktif rol oynar.Gebelik ve doğum pelvik taban kaslarının zayıflamasına neden olurken yaş,kilo,ağırlık kaldırma🏋🏻‍♂️,kronik öksürük de diğer faktörler olarak sayılabilir. İşte size pelvik taban kaslarınızı güçlendirecek 3 temel hareket. Her bir hareketi 20 kez tekrarlayınız ve yaparken kaslarınızı kasmayı ihmal etmeyiniz.🧘🏻‍♀️🤸🏻‍♀️ After childbirth or as you get older, you may notice that your pelvic floor muscles have weakened.
The pelvic muscles support the bladder, bowel, and uterus. When they contract, the organs are lifted and the openings to the vagina, anus, and urethra are tightened. When the muscles are relaxed, urine and feces can be released from the body.
Pelvic floor muscles also play an important role in sexual function. Strengthening these muscles can reduce pelvic pain during sex and increase the ability of achieving pleasurable sensations. During pregnancy, pelvic floor muscles support the baby and assist in the birthing process.
Pregnancy and childbirth can cause the pelvic floor muscles to weaken, and so can other factors like age, obesity, heavy lifting, and chronic coughing. Here are 3 basic pelvic floor exercises.Repeat each 20 times while contracting your pelvic floor muscles.
#pelvicfloorexercises #pelvicfloorsupport #pelviktabaneğitimi #bettersex #healthypelvis #urinaryincontinence #idrarkaçırma #ağrılıcinselilişki #betterorgasms
O -SHOT

The secret to ♀️ female power.
what results can I expect? * Greater arousal from clitoral stimulation
* Stronger orgasim
* Decreased pain during Intercourse * Increased natural lubrication
* Decreased urinary incontinence
For more information on the O-SHOT contact the practice on 012 3740324.

#drsujatagarach #Pretoria #laudium #oshot #sexualhealth #menopause #diamondlovebridalcouture #prp #vampiretreatments #medicaldoctor #dermatology #orgasm #urinaryincontinence #femalesexualhealth
أخصائية العلاج الطبيعي، سندي أمين. للاستفسار والحجز الرجاء الاتصال على ٢٥٣٦٠٠٠٠
@drcindy_amin
#BladderHealth #PelvicFloor #physiotherapy #urogynecology #women #healthcare #strengthen #UrinaryIncontinence #PelvicOrgansProlapse #BladderScanning #BladderWeakness #MenstrualDisorders #MuscleExercises #RoyaleHayat #Hospital #Healthcare #Kuwait #CelebratingLife #لنحتفل_معا_بالحياة #رويال_حياة #مستشفى #الصحة #العلاج_الطبيعي #الكويت #المرأة
Günaydın herkese 🌻
17 Şubat Pazar Milliyet Ankara ekinde "idrar kaçırma probleminde Biofeedback yöntemini " değindik.
Biofeedback tedavi bize Idrar kaçırma problemlerinde kesin çözüm sunmaktadır.Beraberinde tabiki egzersiz yaklaşımlarıni uygulamaktayız.
Hepinize keyifli bol çalışmalı bir hafta olsun 🤗
#idrarkaçırma
#inkontinans#biofeedback #kadinsagligi #kadin #ankara #Pelviktabaünitesi
➡️ 17 February Sunday , I wrote "biofeedback method in urinary incontinence problem in the newspaper Milliyet Ankara" . Biofeedback therapy offers us a definite solution in case of incontinence problems with exercices.

#incontinence #urinaryincontinence
#healtywomen#pelvicfloorhealth
ekofisiopilates.com
#hipopresivos #hypopressives #suelopelvico #pelvicfloor #incontinenciaurinaria #incontinence #urinaryincontinence #posparto #postpartum #postparto #abdomen #diafragma #cintura #respiracion #apnea #mujer #ekofisiopilates #women #woman #femme #femenina #postura #salud #bienestar #ejercicio #health #wellness #exercise
"We encourage women to have their pelvic health assessed; to know the issue and determine the treatment needed. The most important point to know is that pelvic health can often be restored non-surgically if you seek treatment as soon as you notice the symptoms" by Teoh Huiyi, Co-founder of Vibrance

Our Co-founder of Vibrance has been featured in Her World magazine February 2019 issue.
Click on the image to read more... Contact us to know more about pelvic health and how to book for the assessment!

#kegels #womenspelvichealth #takecharge #pelvicfloordysfunction #urinaryincontinence #diastasisrecti #intimatehealth #strong #vagina #pelvicprolapse #vaginismus #pelvicfloor #pelvictrainer #selflove #confidence #strongwomen #pelvicprofessionals #vpcc #vibrancestories #myvibrance
Happy to share with u all, The worldwide known and tested and loved by women .. ThermiVa is now available at our Smart city Raipur too #Thermi # womenhealth# Intimatewellness #urinaryincontinence #menopausesymptoms #mostworthit
If you are signed up for the open as a pregnant/postpartum athlete, or just as a female athlete in general, let me know what questions you have!⁣ ⁣


I would love to help you work through strategies that will make your experience more joyful and less fearful! Ask away! Comment or DM me, either way!⁣⁣
⁣⁣ #crossfit #crossfitr837 #ppaopen #ppaopen2019 #pregnantathlete #postpartumathlete #pregnancyandpostpartumathleticism #crossfitr837 #crossfitopen2019 #femaleathlete #coreandpelvicfloorhealth #diastasisrecti #urinaryincontinence ⁣
💭 LIVE CHAT 💭
Join me over @legendairymilk’s IG tomorrow night (2/18) at 7:30pm central as I go live and talk about pelvic organ prolapse (read below for more info on what that means)!! See y’all there!
#Repost @legendairymilk
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Motherhood doesn’t mean that peeing on yourself has to be the new norm! Lacey from @underthewomanhood is a Pelvic Health Physical Therapist and will be discussing pelvic organ prolapse/answering any of your pelvic health questions this Monday night on our page. She’ll be going live at 7:30 pm CT/8:30 pm ET. .
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Pelvic organ prolapse happens when the muscles and tissues supporting the pelvic organs (the uterus, bladder, or rectum) become weak or loose. Some symptoms of pelvic organ prolapse are a feeling of pressure, discomfort, aching, or fullness in the pelvis, pelvic pressure that gets worse with standing or coughing or as the day goes on, or leaking urine (incontinence) or problems having a bowel movement. If you’ve experienced any of these symptoms, you won’t want to miss this chat. Comment below if you’ll be joining us!
Urogynaecology

Hobart OBGYN is the only practice in Hobart that provides a comprehensive service for women with the problems of prolapse and incontinence. These problems cause women a great deal of distress. Both Dr Naomi Saunder and Dr Sue Keating have extensive training and experience in this area. Full assessment including urodynamics is available. Treatments both with medication, use of incontinence devices and surgery are available. Hobart OBGYN has two specialist physiotherapists, Jane Barker and Janet Fraser who are expert in conservative management of incontinence, prolapse and pelvic pain. A new treatment for Over Active Bladder (OAB) is now available at Hobart OBGYN. This condition causes bladder urgency, frequency and leakage. Posterior Tibial Nerve Stimulation (PTNS) involves electrical stimulation of a nerve in the lower leg that has a reflex arc to the bladder nerves. This treatment has an 80% success in improving OAB symptoms with very few risks or side effects. It has recently been approved for Medicare funding.
#hobartobgyn #hobartgynaecologists #hobartobgynmidwives #thepelvicfloorclinic #pelvicfloorphysiotherapy #urodynamics #urogynaecology #overactivebladder #posteriortibialnervestimulator #urinaryincontinence
What a great picture captured of renown and trusted obstetrician-gynecologist Bruce Allan and Dr Melanie Parsons, discussing urinary stress incontinence and the international study that is taking place.

If you would like to know more about this study or urinary incontinence treatment options, phone 8598 8509.

#millenniumwellnesscentre #womenshealthsydney #womensintimatehealth #viveve #urinaryincontinence #incontinencetreatments
Motherhood doesn’t mean that peeing on yourself has to be the new norm! Lacey from @underthewomanhood is a Pelvic Health Physical Therapist and will be discussing pelvic organ prolapse/answering any of your pelvic health questions this Monday night on our page. She’ll be going live at 7:30 pm CT/8:30 pm ET. .
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Pelvic organ prolapse happens when the muscles and tissues supporting the pelvic organs (the uterus, bladder, or rectum) become weak or loose. Some symptoms of pelvic organ prolapse are a feeling of pressure, discomfort, aching, or fullness in the pelvis, pelvic pressure that gets worse with standing or coughing or as the day goes on, or leaking urine (incontinence) or problems having a bowel movement. If you’ve experienced any of these symptoms, you won’t want to miss this chat. Comment below if you’ll be joining us!
Y con esta cara de felicidad IUDANAR despide este fin de semana y os deseamos un feliz comienzo de semana!! 👏🏻👏🏻👏🏻
#sohappies #iudanar #incontinenciaurinaria #urinaryincontinence #deporte #rfea #aepsad #ucjc #salud #fisioterapia #suelopelvico #pelvicfloor #sport #physiotherapy
Check out this AMAZING VIDEO!! It can be very hard to visualize the movement of pelvic floor muscle activation but thanks to @auscontinence and the @pelvicfloorfirst campaign: “The ‘invisible’ pelvic floor is now in 3D” www.pelvicfloorfirst.org.au and continence.org.au ❤️ Full videos on YouTube and these awesome websites!! .
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This shows the incredible pinch → squeeze → and lift then full relaxation of a pelvic floor muscle contraction = kegel! 🙌❤️ Research shows the most optimal way to activate these muscles is superficial to deep or outside in then FULLY relax. Can you feel that in your body? .
Pelvic floor muscles have many incredible roles in the body including organ support, sphincteric assistance to allow and stop bowel and bladder functions, aid with sexual function and providing stabilization to the core and more!. 😌
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It’s tough to explain what the pelvic floor muscles look like when they contract and this can be such an insight to see how the urethral, vaginal, and anal sphincters close and then open due to a #pelvicfloor contract/relax movement. Incredible right?!! Now help spread the word about the pelvic floor!!!
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Have questions? Need Help funding or using your pelvic floor properly? Reach me or make an appointment at pelvicforward.com!!
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#pelvicpt #pelvicfloor#pelvicphysicaltherapy #pelvicphsicaltherapist #pelvicfloorphysicaltherapist #pelvichealth #pelvichealthmatters #pelvichealthpt #pelvicpain #incontinence #prenatalpt #postpartumpt #asheville #pelvicorganprolapse #prolapse #sexualhealth #bladderhealth #urinaryincontinence #spinehealth #corehealth #core #kegel #kegelexercises #kegels #pelvicfloorexercises #pelvicfloormuscles #pelvicfloorhealth #pelvicfloor #pelvicfloorpt #pelvicrehab
@butlikemaybe repost. 🌸Dr. G. MD Aesthetic Center
☎️ 914-771-5500
📧 info@drg-md.com
🇺🇸 Tuckahoe, NY
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#secretRF #bodycontouring #microneedling #facelift #trusculpt3D #trusculptiD #vaginallaser #stressincontinence #urinaryincontinence #vaginalrejuvenation #juliet #IPL #stretchmarks #titan #laserhairemoval #veins #cutera #botox #juvederm #kybella #voluma #allergan #restylane #dysport #galderma #beauty #ageless

Contik - это обзорщик фото и видео из Инстаграма.