#veganfoodshare

Found the @kitehillfoods #spinach and #mushroom #ravioli and paired it with @beyondmeat #italiansausage #marinara and it's AMAZING! #vegan #plantbased #dinnerideas #comfortfood #italianfood #eatplants #carbsarelife #yummy #veganfoodshare
Credo que delícia 🤤! Que close hein! Quem tá com saudades do Incrível Burg? 🙋🏻‍♀️ Quem quer um delivery dessa delícia? Quem acha que #tbt assim é de tirar o fôlego? Hahaha! Brincadeiras a parte, eu estou com saudades do meu xodó verde. Mas antes, preciso saber se vocês vão querer né? Comenta aqui quem quer uma delícia dessa em casa?
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#vitalveggs #govegan #vegan #veganismo #comidavegana #sejavegano #veganfoodshare
Avocado toast via @miebepaul

with sesame seeds fresh lemon juice and sea salt. 🥑🍀🍀🍞
LUNCH.. @beyondmeat Hot Italian Sausage Hot Dog w/ Ketchup, Mustard, Sweet Relish, & Banana Peppers😍🌱💚
All Vegan & Delicious!
#veganrecipes #food #ditchdairy #california #vegan #plantbased #vegansofig #vegansofinstagram #veganlife #veganlifestyle #veganism #veganfoodshare #whatveganseat #earthlings #animalrights #animalliberation #compassion #veganfood #plantpower #nutrition #protein #healthy #healthylife #eatcleantraindirty #vegangirl #crueltyfree #vegangains #govegan #cali #calilife
Red Thai Curry Soup with mushrooms, tempeh and brown rice ramen noodles by @nutriholist 🍜🌶
Recipe:
Serves 4⠀
Ingredients
1 teaspoon coconut or avocado oil⠀
1 shallot (or onion), chopped⠀
2-3 cups shiitake or brown mushrooms, sliced⠀
3 garlic cloves, grated⠀
2-inch piece fresh ginger, grated⠀
2 teaspoons red Thai curry paste⠀
1 tablespoon tomato paste⠀
1 large head of broccoli, chopped⠀
1 pack tempeh, cut into 1-inch squares⠀
1 and 1/2 cups coconut milk⠀
1/2 cup water⠀
3-4 tablespoons organic tamari (or soy sauce)⠀
2 packs millet & brown rice ramen noodles (140 g)⠀
Toppings (optional): cilantro, lime juice, toasted cashews, sesame seeds⠀

Directions⠀
Heat oil in a large pot over medium-low. Add chopped shallots (or onions) and mushrooms and saute for about 5-7 minutes until they start to soften⠀
Add garlic, ginger, and a small pinch of sea salt, with a splash of water if the pan is dry. Mix in the red Thai curry paste and tomato paste and stir to combine⠀
Add the broccoli stems, tempeh, coconut milk, and water, and bring to a gentle boil over medium-high. Then reduce heat to medium-low and let it simmer for about 10 minutes until the sauce thickens a bit. Add the broccoli florets 2 minutes before removing the pan from heat⠀
Cook ramen noodles according to package instructions and add to the soup. Season to taste with tamari (or soy sauce) and serve with fresh lime, cilantro, toasted cashews, and sesame seeds. Enjoy!
💙 What Do You Usually Eat in a Day? Let Us Know in the Comments! 📷 by @nourishingalex 🚨🚨bowl: Baked Sweet Potato + Crispy Baked Curried chickpeas + red kidney beans + steamed broccoli + quinoa + baked cherry tomatoes + avocado + hummus
Share With A Friend Who Would Love This! #thevegansclub 💙

Take A Look At Our Other Pages: 🎉
@thevegansclub
@thevegansclubtv
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@thevegansclubhub

Join Our Facebook Group TheVegansClub Group 😎
Torched meringue sitting pretty on red velvet cake with lots of berries and goodies! Who says vegans can't have everything? Certainly not me! 😂💖
If your after a lite and fresh bite to eat why not pop in and try our delicious house made taboulie with freshly made beetroot hummus #beetroothommus #taboulie #rawsomeoptions #veganvibes #rawsomeearthcafe #lunch #cafesincooma #beets #veganfoodshare
Skin food 🌱
Feed your skin from the inside out with Whole 🌱ingredients in Whole Bites bake at home crackers. •
Nothing artificial •
No additives
Bloody love @anniesburgershackworcs ❤️❤️❤️ .
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#vegan #veganrecipes #veganshare #veganuary #whatveganeats #veganism #vegantreats #veganshare #vegansofinstagram #veganfoodshare #veganuk #veganlove #veganmeal #veganeats #simplyvegan #govegan #veganfortheanimals #veganlife #vegancomfortfood #tofurecipes #jogoesvegan #vegangram #veganiseasy #veganinspiration #veganfoodlovers #lazyvegan #veganmeals #vegansofig #veganfortheplanet
Bulk meal? Curry potatoes, tofu, onion and brown rice noodles. No oil. No salt. Just delicious and spicy!
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#healthy #health #healthyeating #healthylife #healthyliving #healthylifestyle #fitness #fitnessmotivation #instafit #weightloss #weightlossmotivation #healthyfood #vegan #vegans #vegano #vegansofig #vegansofinstagram #veganfitness #veganfit #veganweightloss #instagood #veganfood #veganfoodshare #veganfoodporn
BBQ mushrooms with celeriac and padron peppers - celeriac is one underrated vegetable .
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#veganfood #vegan #plantbased #food #healthyfood #vegansofig #whatveganseat #veganlife #veganfoodshare #veganrecipes #foodporn #veganism #govegan #vegansofinstagram #foodie #crueltyfree #veganlifestyle #veganfoodporn #fit #love #veganeats #instafood
Every so often, one of my dearest friends and I steal away for mom play dates 👯‍♀️. Don’t judge us, but while the kids are at school, we link up, take a walk, snag a midday drink🍸, or grab some food 🍽. This tiny, unassuming bodega near her house has the BEST spicy carnitas (pork) tacos I have ever tasted. Picky Eater and I love a good taco Tuesday/Wednesday/Thursday, and we happily devoured these 🌮PULLED BBQ JACKFRUIT TACOS🌮

WHAT YOU NEED:
2 cans jackfruit in brine (NOT syrup!)
1/2 onion, diced
2 tablespoons/cloves minced garlic
1/4 cup water
1/4 BBQ Sauce of choice (adobo sauce will do as well)
Poultry seasoning
Chili powder
Paprika
Cayenne pepper

HOW YOU MAKE IT:

1. Open the two cans of jackfruit and drain the liquid. Fill each can with cold water, and drain again. Each piece will be triangular shaped with a hard core; cut off the harder end of each piece and set aside.
2. Heat a large skillet over medium heat for 20-30 seconds. Add oil
3. Sauté onion and garlic until translucent about 3 minutes.
4. Add jackfruit, spices and seasoning, bbq sauce, and water. Stir to coat. Reduce heat to low-medium. Cover and cook for 20 minutes.
5. Remove lid. Break up the jackfruit using a spatula and adjust flavor as desired.
6. Pile up into tortilla shell with condiments of choice. Enjoy!😋 *CLICK THE LINK IN MY BIO TO GET MY JUMPSTART GUIDE AND MORE EXCLUSIVE MOUTHWATERING RECIPES*



#NakedSoulCooking
#VeganSoulFood
#PoweredByPlants
Such a delicious smoothie this morning! This one has frozen blueberries, Swiss chard, cucumber, banana, avocado, aloe vera juice, hemp seeds, dried mulberries, and camu camu powder. #vegan #smoothie #berries #blueberries #avocado #swisschard #greens #veganfood #whatveganseat #vegansofig #veganfoodshare #organic #veganlife #crueltyfree #plantbased #nutrition #healthyfood #veganfortheanimals #veganism #eattherainbow #fruit #hemp #vegangermany #veganbreakfast #vegandeutschland
Wrap, seal AND bake with Agreena! Our reusable silicone wraps will be the kitchen companion you wish you'd discovered earlier!

Grab yourself a pack of our 3-in-1 wraps now via the #linkinbio
Oi, eu sou a Lia (@liasevach)! Sou pequena, tenho 22 anos, sagitariana, carioca e doidinha. Sou 8 ou 80, às vezes eu sou grossa, mas juro que sou um amor de pessoa. Eu sempre tive um desejo de ser vegetariana, mas eu nunca tive uma motivação forte que me fizesse ser. Até que fui me influenciando por muitas pessoas próximas de mim, incluindo a Aninha e algumas pessoas mais influentes na mídia. Desde o início de dezembro eu já tinha começado a transição pro vegetarianismo inconscientemente (percebi depois que eu comia bem menos carne e quando eu saía eu optava por opções vegetarianas). No início de janeiro decidi parar com a carne por completo e estou desde então muito segura com essa decisão, o que me fez considerar o veganismo com muita facilidade. Espero que dê tudo certo porque motivação eu tenho e força de vontade também. Vamos lá! ❤️🥑🍌
Rice and beans ✌
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#Vegan #Veganfoodshare #VeganFood #Vegetarian #vegetariano #Vegano #CrueltyFree #libredecrueldad #foodporn #Unaprincipiantaenlacocina #VeganLunch #GoVeg #Govegan
@thebakerytruck love with a #tbt to last week's @veganstreetfair .
Big love guys.
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#foodtruck #foodtruckla #vegan #veganfoodshare #vegans #vegansofig #plantbased #plantstrong #dairyfree #glutenfree #paleo #health #healthyeating #gym #fitness #smoothiebowl #smoothie #vegout #yummy #yum #delicious #follow #veganicecream #montanaave #losangeles #eaterla #eeeeeats #frozenfruitco
Stuffed Pepper Soup via @stacey_homemaker 🌶
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I am a huge fan of stuffed peppers, or really stuffed anything for that matter. So when I saw this in her page I had to try it!
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I split my recipe in half and had to mess with the ingredients a little to get the consistency how I wanted it! I used probably double the quinoa and regular (unfrozen) spinach! (Swipe for pretty textures)
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I 100% recommend this soup, visit her website for the recipe or DM me and I can send you the link!
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#stuffedpeppersoup #stuffedpeppers #vegansoups #vegansouprecipe #veganentrees #vegandinners #veganfoodshare #eatyourveggies #whatveganseat #veganlifestlye #plantbasedeating #veganfoodie #veganfoodblog #veganfoodblogger #discoverunder1k #discoverunder2k #discoverunder5k
I love meal prepping! It makes the week so much easier. -soba noodles with a coconut chickpea curry -smoky maple tofu and miso ginger hempeh with sweet potato and green beans (&nooch)
Recipe for smoky tofu in comments, recipe for curry tomorrow! :) .
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#vegan #vegansofig #healthandwellness #veganlife #wholefoods #vegetarian #food #foodie #veganfood #veganfoodshare #foodshare #recipe #veganrecipes #recipes #dairyfree #fitness #wellness #mealprep #lifestyle #foodphotography #vegano #healthymeals #healthyfood #healthyrecipes #fitnessmotivation
Tonight we had #masala #vegansausage from @aldiuk with #beetroot #wedges homage #gaucamole and a salad of #kale #spinach and peppers #vegan #veganuk #vegana #veganfoodshare #dairyfree #eatwellbewell #healthylifestyle #healthyfood #fitmum #fitfam #fitlife #healthyfood #healthylifestyle #healthydinner #healthyfoodie #crueltyfreefood #avocado #healthyveganfood #eatwelllookwell #plantbased #plantbaseddiet
First meal in NOLA done right ✔️ Vegan Rico- plantain patty with veggie meat & cheese 🌱
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#vegan #food #foodie #vegansofig #instafood #veganeats #vegancommunity #plantbased #whatveganseat #healthy #fitness #plantpowered #govegan #meatless #veganrecipe #yummy #love #gains #vegetarian #veganfood #foodporn #foodgasm #veganfoodshare #veganfoodpics #veganlife #eeeats #nola #cafecarmo #neworleansfood #veganneworleans
... never a race w us, some of our custom garments take a week to design, some take a month, sometimes longer. I love to address clients style & aesthetic through #upcycling garments that already exist. It’s about supporting clients individuality & personal needs. We balance this by pulling from our mental & physical archive, a bevy of ERAS, shapes, colors, categories, styles, textiles, fabrics, brands to make your experience intimate, personal and unique. @wholehoodz #1of1 #wholehoodz #upcycle .
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#vegan #vegansofig #bestofvegan #sustainablefashion #vegancommunity #vegantech #vegans #crueltyfree #veganztv #plantbased #wellness #health #veganfoodshare #blackvegans #veganfashion ##vegansoflosangeles #vegansofnj #vegansofatl #vegansofphilly #NewarkVegan #veganinspo #vegansofnyc #hoodvegan #foodtech #veganfood #afrovegan
“In the know with Glow” Collagen is a protein, and as the body ages the production of collagen slows. This decrease in production leads to visible signs of aging. Seventy five percent of your skin is collagen protein. Hydrolyzed Collagen stimulates collagen synthesis when absorbed from the inside, boosting the health of the skin. Maintaining collagen decreases the crepey appearance of skin.
#vegan #vegans #vegansnacks #vegansofig #veganfood #veganfoodshare #whatveganseat #food #foodporn #foodphotography #anarecovery #anarelapse
Breakfast #jackskellington
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#veganfood #vegan #plantbased #food #healthyfood #vegansofig #whatveganseat #veganlife #veganfoodshare #veganrecipes #foodporn #veganism #govegan #vegansofinstagram #foodie #crueltyfree #veganlifestyle #veganfoodporn #fit #love #veganeats #instafood
We tried out a new recipe for family day and it was delicious. I believe they're called trinidadian doubles. So so good. 🤤 The kids loved rolling out the roti with the rolling pin too!
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#familyday #whatveganseat #vegan #veganlifestyle #veganhealth
#veganfamily #veganmama #vegankids #vegandad #veganlife #veganfoodlovers #vegandinner #vegansupper #veganfoodshare #veganfood #vegancommunity #vegansofinstagram #instavegan #healthyfood #healthyeating #veganfoodporn #plantbasedfood #plantbased #plantbasedfamily #plantbasedmeals #eatplants #plantpowered #plantbasedlifestyle #plantbasedlife
I found a little cafe in Jasper that made tofu scramble. It’s crazy how easy it is to find vegan options these days. Also fresh squeezed orange juice was amazing 🍊☀️
🍄 Creamy Mushroom and Spinach Pasta 📷 by @theplantifulchef 🚨🚨Recipe: 160-200g gf pasta (serves 2)
150 mushrooms
2 garlic cloves
1 shallot or small white onion
1-2tsp nutritional yeast
1/2cup dairy free cream
1/2cup veggie stock
2 large handfuls of spinach
First off get everything prepared, garlic, onion and mushrooms chopped ready you can replace this with garlic and onion powder if your really short on time. Get your pasta on to boil and have a pan heating for the sauce with a little spray of oil (optional). Fry off onion, garlic and mushrooms for 5 minutes over medium heat. @theplantifulchef reserved some of the fried mushrooms for sprinkling on top (optional) At the 5 minute mark add in cream, stock and nutritional yeast. Bubble until it thickens, reduce heat. Once pasta is ready add into sauce and coat, add in spinach and stir in the sauce until it wilts. Its now ready to serve and enjoy.
Share With A Friend Who Would Love This! #thevegansclub 🍄

Take A Look At Our Other Pages: 🎉
@thevegansclub
@thevegansclubtv
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VEGAN DOUBLE CHOC PROTEIN BROOKIE 🍫🍪🍫🍪 You guys asked and we answered, so here it is...like a cookie, but soft and gooey inside like a brownie 🤤 Recipe makes 2 big cookies!

INGREDIENTS:
30g @veganutco chocolate protein powder
1 tbsp almond meal
1 tbsp cacao or cocoa powder
1 tbsp brown sugar or coconut sugar
1 tbsp natural peanut butter (we used @fixandfogg crunchy 🤤🥜)
1/4 tsp baking soda
1/8 tsp salt
1/3 cup almond or soy milk
1/2 tsp vanilla
4-6 squares dark choc (we used @whittakersnz Dark Ghana)

METHOD:
1. Preheat oven to 180C/350F
2. Add all ingredients to a bowl and mix until it forms a dough. It will be a bit softer than regular cookie dough.
3. Divide the dough into two equal mounds on a tray lined with baking paper (you may have to use a spoon if the dough is too soft to roll with your hands). Flatten each into a thick cookie shape and press 2-3 squares of chocolate into each.
4. Bake for 15 minutes or until crispy on the edges but still soft inside. Let cool so they firm up a little or eat straight out of the oven because that’s the only way to eat fresh cookies 🤤

Macros for 1 cookie (1/2 the recipe), not that we’re counting 🤪 but because you guys have been asking:
197 Cal | 16g protein | 12g carbs | 10g fat

Find our delicious range of plant-based protein at the link in bio! 🌱
Pepper jack burger and fries 🌱..... #baltimorefood #vegan #blackvegan #veganaf #vegangirl #veganfoodshare #veganlove #vegans #veganburger #burgers #veganfood #vegetarianfood #vegancheese #veganburger #vegansofig #comfortfood #plantbasedvegan #whatveganseat #beyondmeat #foodphoto #foodie #vegansofinstagram #baltimorevegan #food #veganfoodporn #letmecookforyou #baltimorefoodie #vegancommunity #veganlove #plantbasedfoods #foodshare
Reposted from @biancazapatka - Creamy dreamy mushroom Risotto for dinner tonight 😍 Who wants a bowl? 🙋🏼‍♀️
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I think risotto is the perfect comfort food because it‘s so easy to make & super delicious 😋 especially with mushrooms it tastes SOOOO good!👌🏻
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👉🏻 the RECIPE is on my blog - link in bio & insta-story👆🏻
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Enjoy your evening, my dears! 😘
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🇩🇪 Heute gibt es mein geliebtes super cremiges Pilz-Risotto zum Abendessen 😍
Wer hätte auch gerne eine Portion? 🙋🏼‍♀️ Ich finde Risotto ist so ein einfaches & schnell zubereitetes leckeres Gericht 😋 und vor allem mit Pilzen schmeckt es einfach göttlich! 👌🏻
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👉🏻 Das Rezept ist auf meinem Blog - Der Link zum Blog ist oben in meiner Bio und in meiner Insta-Story👆🏻
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Ich wünsche euch noch einen gemütlichen Abend! 😘
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#risotto #veganfoodshare #onthetable #foodblog #instafood #food #foodpics #plantbased #fitfood #whatveganseat #bestofvegan #comfortfood #mushrooms #LetsCookVegan #buzzfeast #gloobyfood #beautifulcuisines #veganfoodspot #f52grams #huffposttaste #foodandwine #lovefood #veganrecipes #vegan #foodgawker #canondeutschland #yum #glutenfreevegan #veganworldshare #thefeedfeed
~yum~ 😋 Had some tatie wedges, veggie fingers, unicorn carrots (3 colours) from @lidluk steamed broccoli, peas & gravy 😍 _______________________________________________________________ #vegan #vegans #vegansofig #vegansofinstagram #veganfood #veganfoodshare #whatveganseat #veganeats #ukvegan #veganuk #dairyfree #crueltyfree #plantbased #plantbaseddiet #govegan #yorkshirevegan
#bruchetta #veganfoodshare #iloverealfood #plantstrong #plantprotein #plantpowered #yourveganoryourenot #iloveveggies
ATROZ | INDÍGNATE | ABERRANTE | ABUSO
La forma en que ciertos sectores maltratan los animales es un patrón de cómo se reproducen dentro de la sociedad con respecto al uso de la violencia. Sectores huasos de latifundio y patriarcales de origen colonial son los principales que promueven este tipo de actividades, que incluye a sectores políticos conservadores que lo protegen.

Básicamente, el rodeo consiste en una disputa dada al interior de un recinto llamado medialuna, cuyo máximo objetivo es detener a un novillo en una zona determinada. Para ello, un par de jinetes deben arrear al novillo en tres oportunidades consecutivas, mientras el jurado evalúa la postura de los participantes, la actitud del caballo y el lugar de los golpes, con puntuación diferenciada de acuerdo a las partes del animal.

Desde hace un tiempo, el ejercicio del rodeo es cuestionado por los múltiples daños causados a los novillos participantes en la escena y el estremecedor espectáculo que esto implica. A continuación, alguna de las razones que motivan el creciente rechazo ciudadano hacia dicha práctica.

El rodeo implica serias torturas y maltrato animal. Es quizás uno de los motivos más evidentes del rechazo. Para su realización, los novillos que participan deben soportar fuertes golpes que derivan en hematomas, fracturas, derrames internos e incluso la muerte. Los caballos, por otra parte, también sufren lesiones al ser utilizados para embestir a novillos, terneros y vacas.

Hay daño. Es innegable. Las federaciones siempre dicen que tienen reglamentos y que han ido estandarizando las formas, pero lo concreto y lo que uno ve, es que el animal sufren un gran daño. Es un novillo que pesa 200 ó 300 kilos que es impactado por un animal de 400 kilos a toda velocidad contra un muro.

Los animales sufren fracturas de costillas, muchas veces no se quieren parar por los golpes. Y lo que hacen es picanearlos.
ES ABUSO, INMORAL, ES VIOLENCIA Y LA VIOLENCIA NO ES SINÓNIMO DE EDUCACIÓN, ES UN CRIMEN. [ BOICOT en contra de @carabalirainforestpark @carabalirainforestpark @carabalirainforestpark @carabalirainforestpark
#vegan #vegans #vegansofig #veganfood #veganfoodshare #whatveganseat #food #foodporn #foodphotography #ana #anarecovery #anarelapse
@cook.vegetarian
What are you snacking on today ? 😛
Crunchy Baked Vegan Vegetable Pakoras with Mint Chutney 😍
Yay or Nay ?
New Recipe 🤩 Link in BIO 👆
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🌟 Subscribe on my website to get access to all the recipes 🌟
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#vegetarianfood #vegansofinstagram #healthy #veganfoodshare #instafood #vegetarian #veggielife #recipe #vegan #govegan #veganrecipes #eatclean #eathealthy #vegansofig #healthyfood #plantbased #eathealthy #veganfood #instafoodie #food #nutrition #animallovers #love #veganism #instadaily #veganfitness #nutrition #vegetariano #goodfood #vegetarianrecipes
Animals are friends, not food. It really is as simple as that. Tag a friend who agrees.💙 #Zessoo #vegan #veganfoodshare #whatveganseat #dairyfree #veganfood #crueltyfree #vegansofinstagram #govegan #plantpower #veganlife #nature #wildlifephotography #animalsofinstagram #animallovers
🐄 🌲 🌎 🌾⠀
👉 @pureveggy ⠀
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#whatveganseat #veganinformation #vegan #veganmemes #meatfree#vegansoftheworld #veganlifestyle #veganfood#govegan#meatfreeathlete #veganfoodshare #crueltyfree #vegangirl #rawvegan #veganlife #vegansofinstagram #animalrights #vegansofig #veganrecipes #plantbased #vegangirl #tryvegan #veganorlife #vegano #veganism #vegetarian #plantbased #veganbodybuilding #animalcrueltyfree #vegetariano
#veganfoodshare #iloverealfood #hummusislife #hummus #vegan #plantprotein #plantpowered #yourveganoryourenot #noinbetween
🌶 JACKFRUIT WRAP 🌶

Got this the other day from Morrisons and I’d never seen it before!! 🧐🧐🧐 Super tasty but the one I’ve had from uni was better, but meal deals are convenient 🤙🏻 Makes me happy to see so many more options other than just falafel&hummus 🤪











#vegan #veganism #veganfoodshare #veganlunch #veganwrap #bbqjackfruit #plantbased #plantbaseddiet #veganrecipes #veganstudent #mealdeal #unistudent #jackfruit #veganinspo #veganlunchideas #veganinspiration #veganblog #veganfoodlovers #vegandinner #veganuk #veganfoodie
Tonight’s there was the first "hobenschnack“ at @hobenkoeoek about roots and veggies. During a nice and sympathic Q&A with @thomas_sampl and @groth.jan about organic and origin veggies, ranges of regional veggies in grocery stores vs. farmer’s markets and different tastes about bitter cabbages we got a lovely three course vegan menu (with regional vegetables only) which you can see in our insta story in total.

Thanks a lot for this nice, informative and delicious evening!

#vegan #vegansofig #vegansofinstagram #plantbased #beetroot #yellowbeetroot #hobenschnack #plantslove #veggies #regional #local #buylocal #govegan #whatveganseat #foodporn #foodphotography #dinner #veganfoodshare #foodpic #picoftheday #picofthenight #foodstagram #instafood #instadaily #foodblogger #hamburg #hamburgvegan #hobenköök #welovehh
Crap day; pretty dinner. #veganfoodshare #whatveganseat #tofu
Come check us out with @ecoideas at #CHFAwest this weekend, and be the first to try a few novelties 🐯
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#lchf #keto #paleo #glutenfree #lowcarb #plantbased #ketogenic #primal #paleodiet #lowcarbhighfat #whole30 #vegansofig #dairyfree #vegetarian #ketosis #ketodiet #veganfoodshare #paleolifestyle #jerf #grainfree #cleaneating #organic #whatveganseat #veganfood #sugarfree #govegan #crueltyfree #ketogenicdiet #wholefoods
#veganfoodshare #protein #veganfoods #iloverealfood #plantstrong #plantprotein #plantpowered #yourveganoryourenot #iloveveggies #pastanight #avocado
Vegan cilantro-lime-chickpea wontons for lunch!
Maybe it was breakfast? My internal clock is all messed up from traveling...this was my first meal of the day at 3pm. Who knows what time dinner will be. Or will it be lunch? I'm hoping to get back into the routine sooner, rather than later... Any-who, let me lay down the recipe for these crunchy, lime-y, sweet-y, semi-spicy-y?, delicious tons of wons.

In a pan with 2 teaspoons olive oil saute (for 7-8 minutes until veggies are soft and slightly transparent):
-1 small carrot, grated
-1/4 cup diced cabbage (I used purple but use w.e you want...napa would be good)
-2 tablespoons diced red onion (yellow is fine, too)
-1/2 of a large jalapeno, seeded and diced
-4 cloves garlic

While stirring above mixture occasionally, mash in a bowl:
-1 can chickpeas, drained and rinsed
-1 tablespoon olive oil -1 tablespoon lime juice
-1 teaspoon coriander
-1 teaspoon cumin
-1/4 teaspoon pepper
-1/4 teaspoon salt
-1/2 teaspoon ground ginger
-1 tablespoon sesame seeds
-1/4 cup chopped cilantro

Combine sauteed veg with chickpea mixture. Mix thoroughly.

Scoop mixture onto wontop wrappers. About two heaping teaspoons is sufficient. I used store-bought wonton wrappers. You can find them pretty much anywhere. Then fry in olive oil on medium heat for about 60 seconds both sides, or until desired crispiness (time will vary slightly for everyone). For the peanut sauce, mix this all in a bowl:
-1/4 cup peanut butter
-1 tablespoon soy sauce
-1 tablespoon maple syrup
-1 clove garlic
-1/2 teaspoon lime juice
-1/4 teaspoon ginger
-2 tablespoons and 1 teaspoon water
-1/4 teaspoon crushed red pepper

This made 20 wontons and just over 1/2 cup of peanut sauce. Enjoy!
For me food is an opportunity to have a plantventure 🌱Being in the kitchen, mixing colors, flavors, spices, making sauces, using new ingredients etc is so much fun!
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Kelp salad 🌈
-Kelp noodles (rinse the noodles & mix with lemon juice, 1/2tsp baking soda & splash of acv to soften them. Let them sit anywhere from 20min to overnight. When ready to use rinse again)
-Purple cabbage
-Red bell pepper
-Shiitake 🍄
-Kale
-Dulse flakes
-Miso dressing: miso, almond butter, gf tamari, garlic, ginger, filtered water
The restaurant I’ll miss most when we move this summer is @umekemarket 💚 the calm environment, the hospitality, and the delicious organic vegan food (with plenty of GF options) is like no other place. Not to mention the lovely ladies who work there: @dearmamat @gem.in.eye @jennifyah always brighten our day and make Beatriz smile so much! Their super tacos, kaloha ‘aina burger, and gold green ites smoothie are some of my favorite items but everything is delicious home cookin. In this photo is their taco salad which is a hit they have served at every O’ahu Veg Fest! It is amazing. We love Umeke! 💚🔆
🇸🇰 Dneska trošku talianskej kuchyne v podobe paradajkového 🍅 risotta al Pomodoro vo vegánskej verzii 🇮🇹
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🇬🇧 Today a bit of Italian cuisine, 🍅 risotto al Pomodoro in Vegan version 🇮🇹
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#vegan #veganfood #plantbased #healthyfood #healthy #vegansofig #whatveganseat #veganism #veganlife #veganfoodshare #vegansofinstagram #veganfoodporn #veganlifestyle #instafood #nomnom #instagood #food #foodlover #foodgasm #foodie #yummy #yum #instapic #delicious #fresh #homemade #cucinaitaliana #dinner #risotto #hungry
last night was the night that I finally got my hands on some @squeakybeanveg products 😍👏🏼- so my dinner was their satay kiev, with a baked potato, various veg and a big dollop of @followyourheart mayo - these kievs were so delicious, the fake chicken was peng, the peanut butter filling was beyond my expectations and I low-key wish I had put two in the oven to eat- can’t wait for these to go on offer so I can stock up 🤤
Happiness in the form of chocolate tahini shakes x turmeric ginger lemonade 🙌
⛈Happy Wednesday⛈
🍪Layered Caramel Crunch Cookies (VEGAN)🍪
These are crazy good and extremely easy to make with just a few ingredients. If you wanted to melt some chocolate and cover these bad boys, they are just like your own healthier vegan version of a KitKat bar. Recipe added below! ⬇️
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You Need:
Box of Crackers
1 Cup Almond Butter
1 Cup Maple Syrup
1 Tbsp. Coconut Oil
Pinch of Salt
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Steps:
1. Add coconut oil to a pot and melt on medium-high heat. Once melted add in maple syrup and stir until it starts bubbling. Let bubble for a couple minutes while stirring constantly.
2. Add in your almond butter and salt stirring constantly until fully mixed and any clumps are gone. Remove from heat and set aside for 5 minutes to cool.
3. Lightly grease a square/rectangular shaped container for easy removal later. Once greased add your first layer of crackers fully covering the bottom and sides. (You might have to break some to fit.)
4. Pour an even layer of caramel sauce over your first layer of crackers. Continue by adding layers of caramel and crackers until you reach the top.
5. Place in the fridge for an hour to cool and harden. Once cooled, remove your caramel crunch bar from the container and cut to desired size and shape. I personally like the bite sized squares. Dip in melted chocolate or enjoy them as is. Keep in an airtight container in the fridge or freezer. 🥰
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#food #foodie #foodlover #foodgasm #foodgram #foodstagram #foodshare #foodporn #foodphotography #foodpics #instapic #instagood #instlike #instafood #instafoodie #cookie #sweet #delicious #yummy #sweet #snack #recipe #vegan #veganfood #veganfoodshare #whatveganseat #vegansofig #crueltyfree #plantbased #veganrecipes
my appetite has completely vanished today but needed to eat something to keep my energy levels up as I’m working from home🤓- so I made some of my fav snacks (that I used to eat all the time at uni), roasted chickpeas, they always come out so crunchy and full of flavour (see my story for recipe/method)🎈
lentil bolognese with pasta & steamed spinach for dinner - topped with olives and marinated peppers 🖤
I have recently decided to try out @missfitsnutrition products (already a big fan of their protein balls)- this morning I made fattttt protein pancakes using their vegan chocolate protein powder and was blown away, it had none of that disgusting protein aftertaste, and the closest thing I can compare the taste to is chocolate milk powder (no complaints from me🤤)- so impressed and these pancakes tasted delicious as a result (topped the pancakes with chopped banana, homemade granola, maple syrup and peanut butter) 😍🤤
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I’m the pickiest person when it comes to protein powders (as a result of plenty of bad experiences) so I have been looking for a nice tasting vegan protein powder for the longest timeee so I’ve defo found my new favourite ✨💜
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I paid for these products myself and all opinions are of course all my own 💜
haven’t been hungry all day then suddenly was starving at 6pm- decided on a @pieminister Kevin pie (which is basically a veg stew in a pie- v nice) , mini roast potatoes, steamed broccoli and spinach with a big dollop of @followyourheart mayo✨
really simple dinner tonight- a stir fry veg kit fried up and covered in @bluedragonuk hoisin & garlic sauce, served with lightly fried tofu covered in sesame seeds and a pile of rice noodles ( I’m currently obsessed with american crime story:the assassination of Gianni Versace- highly recommend) (yes I’m eating dinner sat on my bed, uni habits die hard) ✨
lotus biscuit brownie from @bakedworthing - so gooey and soo delicious (swipe to see the hidden inside layer of @lotusbiscoff spread 🥰) - ty @m_hannaaah 🖤
You know when you just need a sweet something. Immediately. Well, this is recipe is for those times. Delicious BROWNIE BLISS BALLS that come together in 5 minutes and require just 4 simple ingredients.
Check out the recipe on my blog -> link in profile 😊
After a fun two weeks in Malmö, today is the day mum and I travel back home to Switzerland. It’s been nice and we’ve had a great time, hut I’m looking forward to getting home, seeing Milly and dad, and getting back to work with my recipes, food styling and photography. So thank you for having us grandma, grandpa and Simba, we’ll be back soon ❤️
Food deets: protein oatmeal with banana, grapes, peanut butter and walnuts.
Watched the pro, aka grandpa, at work today as he made falafels and hummus, and let me tell you the result was absolutely delicious. I am also going to be remaking this on my own once we’re back home, so I can get the recipes your way and you can taste for yourselves 😊
Hope you all had a great start to the week!
Another day, another breakfast, featuring a bowl of protein oatmeal with grapes, peanut butter and berry jam. I honestly haven’t had grapes in ages, so this morning I just couldn’t stop snacking on them. What grape-type are you? Purple or green?
Originally I had planned to post a photo of an exceptionally delicious plate of mini pancakes, but fate had other plans, so another boring yet tasty oatmeal bowl it is. Happy Sunday everybody, may your pancakes actually work out 😒
Lentil soup anyone?
Got my gramps to cook lunch for me today and was served this delicious bowl of lentil soup. I’ve already asked him how he made it and from what I gather it’s super simple. I’ll try to remake it soon and will then let you know the recipe. Does that sound good?
As far as photography and cooking is concerned I must say it’s quite difficult being without all my ingredients and my usual photography setup, so apologies if the quality and variety of my post lags behind a little these upcoming 2 weeks. Of course I’ll do my best not to let the circumstances impact my work too much, but I just wanted to warn you and put it out there.
Anyway, we’re soon off grocery shopping and the like, so I’ll leave you for now and talk to you later in my stories 😊😘
COCONUT CHIA PUDDING
Yesterday we figured out a tasty way to get in a good dose of greens at breakfast, and today it’s omega 3s we’re tackling.
Up until this morning I had never had chia pudding and I was convinced I would never like it. Well, turns out I was wrong, because this recipe is a keeper. So, if you are yet to give chia pudding a shot, too, give this recipe a chance and let me know what you think. Deal?
Serves 3

Ingredients:
• 6 Tbsp chia seeds
• 1 1/2 C plant milk (I used soy)
• 3/4 C coconut milk
• 1 Tbsp liquid sweetener, + more to taste (I opted for agave syrup as it doesn’t have as much of an intrinsic flavor as maple syrup does)

Instructions:
1. Add all ingredients to a bowl and stir well.
2. Once everything is thoroughly combined, refrigerate overnight.
3. In the morning transfer the pudding to three glasses or bowls and top with whatever your heart desires.
4. Enjoy!
Hello friends, as promised I’m coming at you today with one amazing CHOCOLATE CHUNK BANANA CAKE recipe. So I hope you’re excited and hungry, because it’s a good one. Serve it with some coconut whipped cream, yoghurt or ice cream and enjoy with your friends and family ❤️ Serves 9

Ingredients: • 1 1/3 C (120g) whole grain spelt flour*
• 2/3 C (75g) almond meal
• 2 tsp baking powder
• Pinch of salt • 4 large, ripe bananas (400g)
• 1 tsp vanilla paste (optional)
• 2 Tbsp liquid sweetener ** (you may add another 1-2 Tbsp for a sweeter cake)
• 1/4 C (70g) almond butter
• 70g dark chocolate, roughly chopped + more for topping
Instructions:
1. Begin by spraying a 20x20cm baking pan with nonstick spray and preheating the oven to 180 degrees Celsius.
2. In a large bowl combine spelt flour, almond meal, baking powder and salt. Stir thoroughly.
3. To a food processor add your bananas, vanilla paste (if using), agave syrup and almond butter. Blend until you get an even mixture.
4. Pour the mixture into the bowl with the dry ingredients and stir well.
5. Fold in the chocolate chunks.
6. Transfer the batter to the baking pan and sprinkle with more chocolate chunks.
7. Bake for 30 minutes and let fully cool in the pan.
8. Enjoy! *You may try other flours, but I am yet to do so myself, so I cannot guarantee anything.
** I used agave syrup, but I’m quite confident maple syrup or honey (if not vegan) would work just as well.
If you’re anything like myself and sometimes struggle to get your greens in, this one is for YOU!
This morning, I tried something very unconventional and let me tell you the result was not bad. Not bad at all. Which is why I’m now coming at you with this cool bowl of oatmeal. Monster oatmeal, if you may, or, less creative, CINNAMON SPINACH OATMEAL. Are you in? Let’s do this.

Serves 2

Ingredients:
• 2/3 C rolled oats
• 2 C water
• A couple handfuls of spinach (I used around 120g)
• Pinch of salt • 1 tsp cinnamon (or more if you prefer an even more cinnamon-y oatmeal)
• 2 Tbsp sweetener (I used maple syrup, but I reckon agave syrup, honey, or even sugar would work just as well)

Instructions:
1. Begin by adding water and spinach to a blender.
2. Blend on high till you get an even mixture.
3. To a pot add the rolled oats, spinach mixture, salt, sweetener and cinnamon, and stir well.
4. Bring to a boil over medium-high heat.
5. Once boiling, stir well and reduce heat to medium-low.
6. Cook, stirring frequently, until you reach desired consistency.
7. Transfer oatmeal to two bowls, add toppings of choice and enjoy!
As you might have seen in my stories, I turned the kitchen into a battlefield today as I went wild recipe testing. #sorrynotsorry It was all totally worth it though, because the result is this epic chocolate chunk banana cake. Have I got you drooling yet? I hope so, because the recipe is coming your way tomorrow!
Much love,
Pia ❤️
Another day, another recipe test. Today carrot cake pancakes id where it’s at. As usual they still some tweaking, but hopefully I’ll have recipe for you soon.
I hope you had a nice weekend and I’m wishing you a great start to the new week. Rock it babes ❤️
HEALTHY, REFINED SUGAR FREE, NO BAKE BROWNIE BLISS BALLS.
These balls make for a perfect snack or topping for ice cream, yoghurt, smoothie bowls, oatmeal, and much much more. They’re high in fiber, magnesium, potassium, antioxidants, vitamin E, B, C etc. and high up on the “yumm-scale”. On top of that they’re ready in just 5 - 10 minutes, so you have no excuse not to make them. Let me know if you try them and don’t forget to tag me - I’d love to see your creations!

Serves 12 (each approximately 1 Tbsp) balls

Ingredients: • 150g pitted dates
• 5 Tbsp rolled or quick cooking oats
• 1 1/2 Tbsp almond butter
• 2 Tbsp cacao powder (I used raw cacao powder for greater health benefits)

Instructions:
1. Add all ingredients to a food processor.
2. Process until you get a fine, crumbly and sticky mass.
3. Pour contents into a bowl and scoop out about 1 Tbsp of the mixture at a time, pressing it together and rolling it into a ball with the palms of your hands.
4. Repeat until you have used up all of the mixture and are left with about 12 balls (unless of course you fancy larger or smaller ones)
5. Devour!
Hi, I’m coming at you once more today, and this time I’ve got a bomb recipe for you. Ever had sweet potato bread? Well, if not, now’s the time. It’s healthy, sweet, moist, absolutely delicious, and all you need is 6 simple ingredients! Sounds good? Good. One last note though, if you want a higher, more bread shaped loaf, I recommend doubling the recipe, OR stuffing half your loaf pan with aluminium/cooking foil and lining the other half with baking paper. Alright, let’s get to it:

Ingredients:
• 2 medium Sweet potatoes (around 400g)
• 1 C Whole grain spelt flour (I am yet to try other flours, and will let you know when I do)
• 2 tsp Baking powder
• Pinch of salt
• 2 Tbsp Maple syrup
• 1/3 C Almond butter

Instructions:
1. Begin by heating your oven to 200 degrees Celcius and washing and drying your sweet potatoes. Then halve them lengthwise and place on a baking tray with baking paper, cut side down.
2. Bake the sweet potatoes until they begin to seep and release their juices, about 30 minutes.
3. In the meantime, in a large mixing bowl, combine flour, salt and baking powder.
4. Once the sweet potatoes are done, remove them from the oven, reduce heat to 180 degrees, and let the potatoes cool slightly, before cutting into thirds and transferring to a blender or food processor. The sweet potatoes should weigh about 360g.
5. Blend until smooth, then add maple syrup and almond butter and blend again.
6. Add the sweet potato, maple syrup, almond butter mixture to the dry ingredients and stir to combine thoroughly.
7. Spray a loaf pan with cooking spray (or see note above for a “half-pan version”)and pour in the batter.
8. Bake for 40 minutes, or until the top is slightly browned and a stick inserted comes out clean.
9. Once done, remove from the oven, cool in the pan for 5 minutes, and finally transfer to a cooling rack to cool fully.
10. Eat as is or top with peanut butter and jelly (or whatever floats your boat) for a prefect breakfast or snack.
Enjoy! And don’t forget to tag me if you give this recipe a go. I’d love to see your creations 💕

Contik - это обзорщик фото и видео из Инстаграма.