#vegansofmelbourne

🌸RASPEBRRY NICECREAM 🌸
Topped with all the fruits and a homemade chocolate pb popsicle this bowl was an absolute treat✨ I hope you’re all having a fabulous weekend so far! I’m spending the night eating pizza with friends so I am definitely «living my best life» at the moment✌️ How are you spending your Saturday night? .
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#vegan #veganfood #veganfoodshare #whatveganseat #food #plantbased #vegetarian #veganbreakfast #vegansofmelbourne #vegansofaustralia #melbournevegan #thrivemags #smoothiebowl #smoothie #popsicle #icecream #nicecream
1:00pm is still breakfast time if you want it to be. Don’t let anyone stop you from living your dreams 😂 Today’s afternoon was spent at @monkbodhidharma eating tasty food and drinking tasty coffee. This is their pancakes (already vegan), and they are as good as they look. 🥞🍓🍴
And in the words of Louis Armstrong "What a wonderful world"!! Today was amazing! Thanks to all the incredible stallholders, friends & family that came along, the speakers and all the others who were there.

Such a great vibe, new friends made and many inspired to a healthier, happier, cruelty free lifestyle 😁☺️♥️🌿🙏 #geelongveganmarket #vegansofgeelong #vegansofmelbourne #SeaShepherd #speakerscorner #love #crueltyfree
Gojé we ♥️ you so much!! 😍
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#veganfroyo #goje #mummydaughtertime #glutenfree #vegandessert #treatfood #whatveganseat #vegansofmelbourne #vegansofig #froyo #dessert #sweettreat
‘Leaning Tower of Rogan’ Tonight we dine with Black Chickpeas & Mushrooms in @mamajishomestyle #roganjosh .
Aromatic in the kitchen and a beautiful meal for the family 😋 #curry #glutenfree #lovemycurries #vegan #vegancurry #plantbased #food #familymeals #mushrooms #blackchickpeas #vegetariancurry #foodporn #foodphotography #vegansofmelbourne #vegansofaustralia #vegansofadelaide #vegansofwesternaustralia #vegansofqueensland #vegansofsydney #vegansofinstagram #madeinmelbourne #dinner #plantbasedvegan #chickpeacurrywithrice
AWAY FOR THE WEEKEND 🤗☀️🌊
My top snacks and meals to pack!
Snacks:.............................................................
➖ Nuts (Brazil nuts, walnuts).........
➖ Roasted chickpeas/flava beans
➖ Fruit (bananas, grapes, mangos)........
➖ Dried fruit (figs, mango)...............................
➖ Protein shake (Swift)...........
Meals:
➖ Mexican black bean salad...............................
➖ Chickpea lentil salad....
➖ Overnight oats.................................................
➖ Baked Beans/avo/nooch/whole grain toast
➖ Homemade burgers (fry’s fam traditional burgers, avo, spinach, beetroot, pickles) ............................................
In big social situations (going away with a large group) I don’t want to get stuck with minimal options so it pays to be organised and meal prep. What’s your favourite thing to meal prep? 🤷‍♀️🌱
Posh beans on toast for dinner with vegan sausages ☝️🙏❤️👍 @seb_fouquet #vegan #veganfood #vegansofig #vegansofinstagram #vegansofaustralia #vegansofmelbourne #plantbased #plantstrong #whatveganseat #v#beansontoast
Not gonna lie but I was pretty much born and raised on dahl (not an exaggeration at all 🙊). And to this day I have cook it pretty much every week. . .

That’s when @dahliciousmeals reached out to me I was so happy to get on board, knowing that having backups like this would be such a blessing to save me in moments when I’m unprepared 🙌 #sponsored
Breakfast this morning got me wondering why I havent had a fruit salad in sooo long, forgot how good it is 👌🏼😋 and look at those colours 😍











#vegan #veganism #vegansofinstagram #vegansofig #whatveganseat #veganfood #veganfoodshare #veganpower #veganeats #veganrecipes #veganshare #veganlove #veganfoodie #bestofvegan #vegansofmelbourne #govegan #wholefoods #plantbased #plantpowered #plantbaseddiet #dairyfree #crueltyfree #nourishing #delicious #veganmeals #veganbreakfast
☝️How I feel about 2019 😌😌🐤🐣🐣🐝🌻🌼💫🌙!! 2019 you have been K I N D ⚡️swipe across for a picture of me & #myprimeminister who I met in Bendigo 👸🏼
Huge beer clearance you can see price tags and you can still buy them cheaper if you want more than two 6 packs
We never forget where we’ve come from in a few short years!
🐣Our original Dream Eggs are a classic and when you asked for them to be available all year around we made it happen!
🥚There are some new limited edition flavours in the range hitting SOON, and you are going to LOVE!
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#dreamegg #dreameggs #treatdreams #treatdreamsau #veganfood #vegansofinstagram #veganmelbourne #veganeats #australianvegans #veganaustralian #sydneyveganguide #vegansofbrisbane #vegansofmelbourne #vegansofperth #vegansofadelaide #veganadelaide #veganperth #veganmelbourne #veganbrisbane #veganchocolate #vegancremeegg #vegancreamegg #veganeaster
Got a second water bottle for tea cause you gotta live a little. It’s been so rainy and cold this week in Sydney I’ve gotten out all my winter clothes already.
This meal is pasta with cannellini bean sauce (so creamy), sweet potato and asparagus
What a day! This weather is perfect but we are both absolutely missing our boy and wondering why he isn’t here with us 😳. Looking forward to a delicious dinner out though where we can actually relax and not rush in and out of a restaurant with in 30mins, but honestly life is very quiet and slow with out him around. What on earth did we fill our days with before he came along!?!
Smelling all the flowers and pointing at all the planes for you Hunter 💚
Mediterranean Chickpea Meatless Meatballs coming at ya 😍
I am obsessed with Waratah organics🌲🌲🌲🦋🦋🦋 #vegan #veganism #waratahorganics #ferntreegully #organic #crueltyfree #aus #love #faerie #mermaid #gaia #wellness #lunch #posthike #cheatday #vegansofmelbourne #yum #foodporn
A rather large choc mint overload cake. Layers of chocolate cake filled with peppermint frosting and ganache. Topped with a block of Whittaker dark peppermint chocolate, three Fry’s peppermint chocolate bars, dark chocolate peppermint crisp pieces and, made by me, chocolate shards, peppermint patties and peppermint filled chocolates.
When you're running low on wholefood goodness for sampling Saturday 😅

We'll have some pics tonight gang ✌🏻

#burgerama #burgers #plantbased #plantbasedburgers #vegan #veganburgers #vegansofmelbourne #crueltyfree #melbournefoodies #melbourneburgers #veganfood #vegano #veganlife #veganlunch #vegandinner #melbournevegans #melbourneveganeats #melbournevegan #vegansofig #vegetariansofig #handmadeburgers #melbournefood #melbourne #wholefoods
THE JACK Burger
BBQ jackfruit with organic sesame brioche, coleslaw, tomato, red onion, iceburg lettuce @yonggreenfood
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#veganburger #burger #vegansofmelbourne #veganworldshare #melbourneeats #veganfoodie #veganmelbourne #melbournefoodie #yum #food #veganfoodshare #photooftheday #melbournevegan #veganshare #whatveganseat #vegan #vegetarianfood #foodie #vegansofig #bestofvegan #vegetarian #veganbeef #vegansofaustralia #veganfoodpics #melbourneburgers #veganism #veganfoodporn #melbourne #instagood #veganaustralia
Those peanut butter chocolate chip blondies I just baked....well I decided they simply must be served hot and gooey straight from the oven, with @aldiaustralia yoconut vanilla ice cream 🤤🤤 Did you guys know that @aldiaustralia have two vegan coconut milk based ice creams!? Vanilla and Salted Caramel 😍 I’ve tried them both and they’re delicious! It’s going to be hot in Melbourne this week so I guess I’ll be eating more ice cream if I want to stay cool 🤷🏻‍♀️ RECIPE:
Ingredients
1 can chickpeas, rinsed and drained
Heaped ½ cup natural peanut butter
1/3 cup maple syrup
6 medjool dates, soaked in warm water until soft (discard the water after soaking)
1/3 cup plant based milk
2 tsp vanilla
½ tsp salt
3 Tbsp self raising flour
150g dark chocolate, roughly chopped into small chunks
Instructions
Preheat oven to 175 degrees celcius . Line a 20cm x 30cm baking dish with baking paper and set aside.
Put all ingredients except for chocolate chips into a food processor and blend until smooth.
Add chocolate chips and mix by hand.
Pour mixture into your prepared pan and spread out evenly.
Bake in your preheated oven for 20-30 mintues until the top is set and slightly golden brown.
#vegan #ALDISummerCoolers #ALDIPartner @ALDIAustralia
Days like these... ☀️✌🏼
Wine & cheese... 🌱🍷😎
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#vegansofgeelong #veganeats #vegancheese #vegansofmelbourne #picnic #sunshine #summertime #backyard #funtimes #vegan #plantbased #saturday #chillax #veganvibes #relaxingallcool #vino #rosé #opinel
Saturday bake day! Mini vegan quiches with tofu and chickpea flour 10/10 would make again!
🌱Imagine being able to eat an abundance of different nutrient rich foods every day that still taste bloody delicious.
🌱Imagine being able to eat until your heart is content and not having to count a single calorie.
🌱Imagine being able to enjoy all of your favourite foods and having your favourite foods also being the best for you.
🌱Imagine being able to contribute to greater global impacts just by the simple action of the food you put on your plate.
🌱Imagine being able to receive huge protective factors against some of the greatest leading causes of disease & mortality.
🌱Imagine being able to receive a multitude of unbelievable physical and mental health benefits all from simple dietary behaviours.
—> Whole. Food. Plant. Based. Diet.
It is as simple as that.
You never know til you try.. I certainly wish I tried earlier than when I did 6 years ago. ...Aaaaaand I’m still not protein deficient either 🤷‍♀️ #wholefoods #plantbased #wfpb #vegan
Last call for Chilli Non Carne 📸: @brotato666
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a Saturday well spent.....💜💙
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#eatvegan #smithanddeli .
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veganism, the struggle is real...ly non-existent....
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#vegan #bekindtoallkinds #notourstoeat #notourstowear #notourstoexperimenton #notoursforentertainment #crueltyfree #govegan #plantbased  #veganeats #vegansofmelbourne #choosecompassion #friendsnotfood #meatismurder #bellyofthebeast #nobeastinmybelly  #love #ChooseEthically #VegansInAustralia #veganlarevolution
Eco warriors! From our friends at @littlemashies "Wrap it around bowls like there is no tomorrow...except there is tomorrow and the food will be fresh because of Little Mashies Stretch Food Wrap!" NEW food grade silicone products in store now, swipe right for a 'lil preview 😄 .
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#littlemashies #foodgradesilicone #silicone #siliconewrap #ecofriendly #noplastic #plasticfree #wastefree #zerowasteliving #zerowaste #happyearth #saveourearth #savetheplanet #captainplanet #vegan #veganfriendly #vegansofmelbourne #vegansofig #crueltyfree #reducereuserecycle #love #kitchengoals #greenkitchen #family #reducewaste #reuse #planetearth
Getting my walk in ready. All organic and definitely all vegan
I’m not a professional photographer......so my pictures are exactly what I have cooked and not just for show!!
#colesmag #coles #colesupermarket #colesaustralia #vegan #plantbased #healthy #friendlyvegansofmelbourne #vegansofmelbourne #vegancommunity #veganmum #vegies #plantmilk #veganlunch #colesvegan #vegancooking #shoppingatcoles#lovecoles#colesfreshfood #australiamumlovescoles #colesveganrange #mumlovesshopingincoles
#veganfood #veganfamily #greekveganfamily
#greekinspiredfood #colesveganfoodoption
#safeway
OK I don't know why I waited 27 years to own my own non stick waffle iron?! Waffles are so easy! I made these healthy gluten free oil free banana choc chip waffles in about 10 min! Tag a friend you'd share these with and let me know if you want the full recipe!
Love me some nachos
I couldn't eat this post gym brunch quick enough! Avo on toast.. One with spicy scrambled tofu and mushrooms the other with tinned spag and cherry tomatoes with a hash brown on the side. Fuel for the body and no animals had to lose their life for my meal!
#guiltfree #crueltyfree #poweredbyplants #veganfood #veganfuel #plantpowered #veganeats #vegansofmelbourne #veganiseasy #saturdays #brunch #bevegan🌱#veganism #breakfast #goveganfortheanimals💚🐷🐮🐣🐖🐗🐰🐔🐟🐬🐋🐵🐐🐏💚
Which path would you take?⠀
We choose the one less travelled to make it the one that is most!⠀
At Ecolity we are creating a new revolution of sustainable lifestyles that can save you money and improve your home a the same time!⠀
Starting with you getting access to our FREE 4 home efficiency breakthroughs each day !⠀
Sign up and be part of the Ecolity revolution! #ecolity #equalityforecology
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#climatechange #climateaction #news #sustainability #sustainable #sustainableliving #sustainablelifestyle #melbournelife #planetearth #australianarchitecture #veganlifestyle #vegansofmelbourne #ecofriendly #melbournelifestyle #environment #nature #vegetablegarden #forest
OMG ITS BOARD TO DEATH NIGHT TONIGHT!! Board games and lols from 7pm. Not a second before or El will stab you. Thanks to @bluesroulette the Wayne’s World Dice game can be enjoyed this evening....
Sun on my skin, wind in my hair, life is good!
Photo - @karthikganesanphotography
#pink #pinkhair #pinkhairdontcare #pastelpinkhair #mermaidhair #unicornhair #vegan #vegangirl #veganhaircolor #vegansofig #vegansofmelbourne #vegansofmelb #melbourne #melbournevegan #stkilda #stkildabeach #ocean #waves #beach #photography #landscapephotography #colourphotography #poto #photooftheday #opshopoutfit #secondhandclothes
We got little rescue kitten Clementine out of the pound a few weeks back. She caught cat flu when at the pound, but is much better now. She seems to be off her food today, so I asked my dad (her foster carer) to call the vet to see if she can be tested immediately for Parvo. He was told by reception that kittens don't get parvo, which is very untrue! If your kitten or cat stops eating, becomes lethargic, starts vomiting etc please take them to the vet immediately! Melbourne is definitely in the grips of a feline panleukopenia (feline parvo) outbreak. The virus can kill within 24 hrs & needs to be caught early to try & ensure survival. Kittens, immunosuppressed cats, street cats & cats that have spent time in pounds are most at risk.
✨ Have you tried our Organic Hemp Mylk? ✨ Creamy and Delicious ✨ Especially with Chai and Choccy beverages 💚💛💚💛
Come say hi and taste our Blue at the Cruelty Free Shop Fitzroy today!

#Repost @melbvegantours (@get_repost)
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@dilectiogourmet Blue Cheese on the menu for tastings at @thecrueltyfreeshop Fitzroy today! If you’re missing that unique taste of Blue Cheese, Dilectio have nailed it! Made from Cashews, it uses the same cheese making techniques as dairy-cheeses without the need for animal products.
#vegancheese #melbournevegantours #sustainableliving #vegancheeses #dilectio #bluecheese #veganbluecheese #thecrueltyfreeshop #crueltyfreeshop #vegansofmelbourne #vegansofaustralia #veganshares #veganfood #veganalternatives #vegantreats #veganmelbourne #melbournevegan #dairyfree #dairyfreecheese #dairyfreelife #crueltyfreefood #crueltyfreeliving #veganfoodie #veganfoodshare #vegansofaustralia
We live in a world that’s drenched with information & choice, yet some prefer not to see beyond the industry fabricated status quo (even if it makes a mockery of their owns beliefs). Is our sense of taste more important than our sense of justice? Will our species literally eat itself into oblivion?
Who has been following the feasts I post on my story???
My vegan fam have themed dinners,
we all try to cook something exciting, challenging, & delicious for each other.
So far, we've done Japanese, Turkish, American, & last night we did Dutch!
Swipe 👉🏼👉🏼👉🏼
or check out "fam feasts" in my highlight reel for more of a suss.

If there's a cuisine or meal you wanna see us create, lemme know!! 👇🏼👇🏼
We can seriously veganise ANYTHING.
Try us!! 💕

📸 2 Japanese | 3 Turkish | 4 Dutch | 5 & 6 American desserts

EDIT: NEK WEEK WE DOIN SPANIIIISHHHHHH










#vegansofmelbourne #vegansofmelb #veganbodybuilding #vegangains #veganeats #whatveganseat #veganfoodshare #veganfood #vegan #plantbased #plantbaseddiet #veganhealth #veganlife #vegansofinstagram #plantprotein #healthyvegan #veganfoodie #foodshare #foodporn #friendsnotfood #foodie #veganjunkfood #veganchristmas #vegancommunity #vegandinner #veganuk #veganshare #veganpt
@dilectiogourmet Blue Cheese on the menu for tastings at @thecrueltyfreeshop Fitzroy today! If you’re missing that unique taste of Blue Cheese, Dilectio have nailed it! Made from Cashews, it uses the same cheese making techniques as dairy-cheeses without the need for animal products.
#vegancheese #melbournevegantours #sustainableliving #vegancheeses #dilectio #bluecheese #veganbluecheese #thecrueltyfreeshop #crueltyfreeshop #vegansofmelbourne #vegansofaustralia #veganshares #veganfood #veganalternatives #vegantreats #veganmelbourne #melbournevegan #dairyfree #dairyfreecheese #dairyfreelife #crueltyfreefood #crueltyfreeliving #veganfoodie #veganfoodshare #vegansofaustralia
HAPPY SATURDAY EVERYONE 💖💖💖⁣

We’re enjoying this beautiful day by having my jackfruit banh mis in the garden. This has to be the best banh mi I have ever veganized because I finally have VEGAN PATE to go with it!!! It is now finally complete! It is fully loaded with a five spice and soy sauce marinated jackfruit, @followyourheart mayo, @offalygoodfood shitake pate, pickled carrots and radish, cucumber, fried shallots we brought home all the way from Vietnam, our hoisin sauce and fresh chillis 🤤🤤🤤⁣

If you have ever been curious about what cooking jackfruit is like I have added the process to my story so check it out!
Having some real mad cravings for this cocoa granola bowl (with vanilla coconut yoghurt) right now😭💘 @operator25cafe
A crowd-favourite and a dish praised by media outlets, like Time Out - our Saffron, ricotta & parmesan gnocchi has become a must-try dish at #TransformerFitzroy 💕
Tag someone who you think would love our gnocchi!
🔥🆕️ Bugalú hitops🔥.
Handmade, fair trade and cruelty free🌿👟💚.
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#handmade #hanmadeveganshoes #sydneyveganshoes #veganshoes #vegansneakers #veganhitops #hitops #veganinaustralia #vegansofaustralia #vegansofsydney #vegansinsydney #sydneyvegan #vegansofmelbourne #vegansofbrisbane #instasydney #instavegan #Crueltyfree #veganlifestyle #crueltyfreelifestyle #veganfashion #ethical #fairtradeshoes #veganfortheanimals #plantbased #whitesneakers #imadeyourclothes #vegansoig #veganpower #veganliving #shoeholic
S T A R T • W I T H • T H E • B A S I C S ||
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Good skin health starts with washing with mild non-detergent soaps & body washes. Our handmade soaps are made using the traditional cold process method where the oils have gone through the saponification process leaving the natural glycerine intact.
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#glycerine #handmadesoaps #artisanmade #australianmade #handmadeinaustralia #sustainableliving #greenbeauty #indiebeauty #palmoilfree #vegansofmelbourne #weareindiebeauty #greenbeautybloggers #vegansofsydney #vegansofaustralia #ethicalbeauty #afterpay #nottestedonanimals #greenbeautybloggers #rosehipsoap #handandbodylotion #soapballs #veganbathandbody #veganbathbombs #ecobeauty #veganbathandbeauty #weareindiebeauty #facemist #bathsoaks #rosebathsoak #wellnessrange
No-bake n NUT FREE caramel slice by @panaceas_pantry! This is our favorite treat by our favorite duo Sisters!! All of Jade and Kath’s recipes are so delicious and healthy; bless these ladies 💖
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BASE

50 grams flax seeds, ground into a meal
1 1/4 cups shredded coconut
1/4 cup cacao
Pinch good-quality salt
6 medjool dates, pitted
2-3 Tbsp rice malt syrup

CARAMEL LAYER

2 cups medjool dates, pitted
1/2 cup hulled tahini OR peanut butter if tolerated
1/4 cup rice malt syrup
1/2 tsp good-quality salt
1/4 cup @naturescharm coconut condensed milk
CHOCOLATE TOP

100grams vegan dark chocolate
1 Tbsp @naturescharm coconut condensed milk

Method

1. Add flax meal, coconut, cacao and salt to a high-speed food processor. Pulse until combined. Add dates and 2 Tbsp rice malt, and pulse to forma sticky base. Add more rice malt is needed.
2. Press mixture into the base of preferred cake tin (I used a 15cm square one)
3. Add all caramel ingredients to a high-speed blender, and blend until very smooth. You will need to scrape the sides at least one.
4. Pour over your base layer, smooth with a hot spoon, and set in the freezer while you make the choc top.
5. Add chocolate and coconut condensed milk to a heat-proof bowl and melt over a pop of simmering water. Once melted pour onto of caramel base.
6. Allow to set in the freezer for atlas 4 hours. To serve, remove from freezer and cake tin. Use a very hot knife to slice into desired serves. Store in an air-tight container, and ENJOY!!!
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#naturescharm #sweetenedcondensedcoconutmilk #coconutcondensedmilk #condensedcoconutmilk #vegancondensedmilk #veganbaking #vegansofbrisbane #vegansofsydney #caramelslice #dairyfreeliving #vegansofmelbourne #vegansofperth #veganaustralia #whatveganseat #vegansofaustralia #vegansofadelaide #vegansofcanberra #ditchdairy #vegansofperth #nzvegan #veganfoodideas #millionaireshortbread #vegantreats #veganfamily #veganmum #veganrecipes #feedfeedbaking #feedfeedvegan #condensedmilk
Tasting available for weekend , plus WE HAVE HUGE OFFERS ON BEERS 🍻 cheers
Did you know we have a #vegan Nutella option for our Pizza Nutella!?
Find us today tasting @rawhalo chocolates at the awesome @harpersfoodmarket from 11-1pm today 😋😁🍫
We are just obsessed with the JASMINE Dress (Padang) with the dreamiest color and prints.😍 Made from 100% sustainable Micro-TENCEL® and drapes effortlessly in a stunning A-line shape, this slip-on dress is perfect for lounging around in all summer.🙌👌⁣
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🌱 WHY IT’S ETHICAL & SUSTAINABLE?⁣
✔️Tamga (@tamgadesigns) use an incredibly light and soft cotton grown organically in Gujarat, India that is certified by the Global Organic Textile Standard (GOTS) to be ethically sourced and free from harmful chemicals.⁣
✔️They provide dignified conditions for every worker throughout the manufacturing process.⁣
Check out my @biobag_au in use!😍 So excited to be using these as they are 100% compostable👌🏻 Also downgraded to a smaller bin from @kmartaus, as I’m trying to create less disposable waste. Hoping to empty this bin once a month (at the very most). Fingers crossed! 🤞🏻
The best thing about having time off on the weekends (or any day for that matter) is that you’ve got more time to spend at #GirlsAndBoysFitzroy ⏰🍨🍦
Use your free time wisely and visit us today!
OMG! I’m freaking out! 😍😱
I’ve been dying to try out the vegan cheeses from @hellofriendfoods for months, so the other day I decided to treat myself.
I wasn’t able to order through the website due to some issues they were having but after a sweet email conversation they offered to hand deliver to me so I wouldn’t miss out.
Thankyou so much to the wonderful Bree for going above and beyond. I can’t wait to get my little mitts into it! 🧀 🌱
#hellofriendfoods #vegan #vegancheese #haloumi #brie #plantbased #veganfood #vegansofinstagram #vegansofmelbourne
A good laugh, a long sleep, and a feed from #VegieBar are the three best cures for anything 😌✨
Give us a visit and cross ⅔ of those things off your list this weekend ✅
Smithyy food haul!!!! @earthbalance Cheese Crackers + @kreshobar ‘s + @potnoodle BOMBAY BAD BOY + @uptonsnaturals Mac & Cheese’s + @greenvie_dairyfree Parmesan + @rozas.gourmet PESTO (best pesto ever) + @fieldroast Mini Corn Dogs + Cheatin’ Bacon Rashers. Here for a good time not a long time.👋🏻💸💸💸💸💸💸💸💸
New to the Leaf family we welcome @bakemixes Thanks to Bake Mixes’ unwavering commitment to using only high quality, healthy, whole-food ingredients (many of which are organic), you can now easily bake your own vegan treats at home - all the good without any of the guilt! Grab yours in store or online. The Leaf Team
Can't stop, won't stop 😍🤤 @acaibrothers_langwarrin .
#acai #acaibowl #freshaf #fresh #weekendvibes #vegansofinstagram #veganrecipes #veganfoodshare #foodpics #vegetarian #vegetarianrecipes #food #vegangoodies #vegan #whatveganseat #plantbased #antioxidants #chia #coconutyoghurt #cacao #shreddedcoconut #vegansofmelbourne #morningtonpeninsulavegans
How do you start your Saturday?
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#coffee #saturday #icedlatte #bonsoy #vegan #veganbreakfast #plantbased #plantpowered #cafe #melbourne #brunch #coffeedate #vegansofmelbourne #vegansofinstagram #youarewhatyoueat #crueltyfree #ethical #eatclean #caffine #summer
Who’s got weekend adventures planned?





#vegans #ladyboss #vegansofinstagram #femaleentrepreneur #veganshare #veganism #womensupportingwomen #veganlife #womeninbusiness #veganlifestyle #veganpower #bosslady #bossbabes #veganliving #veganlove #girlboss #womenentrepreneurs #vegangirl #vegansofig #businesswomen #womenempowerment #govegan #vegano #veganfortheanimals #goaldigger #womeninbiz #vegansofaustralia #vegansofmelbourne #melbournevegans #vegansofsydney
Can't think of a better start of the day then a delicious breakfast at the @serotonindealer with this delicious cheeseboard! 🧀😋 Featuring their in house made smoked ricotta & almond feta and our Blue! Yum!! 😍
𝔚𝔥𝔢𝔫 𝔱𝔥𝔢𝔯𝔢 𝔦𝔰 𝔳𝔢𝔤𝔞𝔫 𝔬𝔭𝔱𝔦𝔬𝔫𝔰 𝔱𝔬𝔫𝔦𝔤𝔥𝔱, 𝔟𝔲𝔱 𝔶𝔬𝔲 𝔰𝔱𝔦𝔩𝔩 𝔴𝔞𝔫𝔱 𝔱𝔬 𝔟𝔯𝔦𝔫𝔤 𝔶𝔬𝔲𝔯 𝔬𝔴𝔫 𝔟𝔢𝔠𝔞𝔲𝔰𝔢... @smithanddeli 𝖉𝖚𝖍
𝕾𝖙𝖗𝖆𝖜𝖇𝖊𝖗𝖗𝖞 𝖘𝖑𝖎𝖈𝖊 💀🍓
#deathbeforedairy #fuckdairy
As a hype skeptic, I wasnt sure what to expect from @hotelesplanadestkilda, but I was genuinely impressed with the space. Structurally, of course, but also by the incredible vegetable dishes like this pepita-topped pumpkin.
- the science is out on this & even the animal misery industries are aware of the extreme effect that adrenaline & cortisol have on the dead flesh they rebrand as a food product…
Who needs nutella which is full of palm oil, sugar, milk powder etc 💀 when you can make your own! Mix some 100% peanut butter with a dash of maple syrup, tsp of maca, cacao to taste, and a pinch of salt. Seriously amazing and decadent! Spread over vegan pumpkin sourdough and topped with a peanut butter caramel bliss ball because a girl still gets chocolate cravings - I just hit the spot with amazing flavourful wholefood ingredients 😊😘
Some particularly Australian parlance here… BTW many of our posts have (or will be) strategically placed here & there as little food-for-thoughtbombs🌱😜.
Goodbye democracy, goodbye unbought intellect:
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“In Australia, the funding link is clear and a matter of public record. As is the lack of any major campaign against meat by the big green groups (ACF, FOE, AYCC, Greens to name but a few) getting this funding.
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Tim Flannery is also a recipient of pastoral largess from the bovine broverhood.”
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Extract from:
Cowspiracy? Or Is There A Deeper Problem? By Geoff Russell
newmatilda.com
24/03/2016
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*Professor Tim Flannery is one of Australia's leading writers on climate change…
Following on from my previous post: a few words inspired by a dinnertime walk in ‘progressive’ West Hobart…
Sometimes, even your like-minded political allies can be infuriating (once you know the truth about animal agriculture & its associated miseries). I write this with the Greens supporters of my ‘Portlandia-esque’ hometown in mind - who would appear to be ethically sedate on this issue.
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How can people call themselves environmentalists when their food choices are undeterred by the established link between eating animals & climate change (not to mention the myriad of other grotesque outcomes their casual choices support)?
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“I don't eat meat very often” & “I only buy from small producers” are common defences in some circles. These words seek to absolve & separate them from the 'unconsidered choices of others'. But a life is a life & all aspects of animal agriculture are out of balance with nature.
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Regardless of how a human being may frame their choices, it makes no difference to the animals (their thankless lives are always cut short).
It really is quite insidious the way industry tries to groom us for life from an early age. I remember how in primary school (probably from about the age of 6 or 7) we were often visited by the stooges of the dairy, egg & meat industries. They gave us glossy food pyramid charts, bookmarks & stickers & we all thought it was great. We believed every word & we couldn’t wait to get home to spread the gospel.
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Come Show Day, we were in industry handout, cute animal & Dagwood Dog heaven...🤢
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I'm guessing this induction process occurs worldwide?
GLASS WALLS REDUX
Paul McCartney (a total legend for so many reasons & so many songs) stated these prescient words way back in the 1970s. The quote is often cited as a beginning of awareness by many, & it inspired a 2015 PETA documentary narrated by Sir Paul.
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However, in the interests of reducing the amount of 'pre-vegan regret' in the world - we’ve cut to the chase & added a few more crucial words to consider!
INTRODUCING: VAN DIEMEN VEGAN - well, hello there✌🏻.

Contik - это обзорщик фото и видео из Инстаграма.