#yogaisskillinaction

🙏🏽to the @thepeoplesyogapdx community and friends and family from across the country for supporting Do Yoga, Do Good and @sistersoftheroadpdx! With a generous matching donation from @verniersoftware we raised over $1000 on Saturday!
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Please check out @sistersoftheroadpdx website for ways to help them continue doing the good work, or stop by the cafe for a meal and conversation. Sisters also has a brilliant meal coupon program. You can purchase meal coupons for $2 each and keep them on hand to give out to those in need. The coupons are good for a meal and drink at the cafe. Information on their website.
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#doyogadogood #dowhatyoucan #dosomething #yogaisskillinaction #helpyourselfhelpothers #sistersoftheroad #verniersoftware #thepeoplesyogapdx #yoga #portlandyoga
Benefit class for @sistersoftheroadpdx is THIS Saturday at @thepeoplesyogapdx!


What’s in it for you: two hours of all-levels movement, restorative poses (aka yoga nap), and space to breath and be. Bonus: that heart feeling you get when you help others. Extra bonus: knowing your time on the mat isn’t only serving you, but also folks in our community. Know what I mean?


What Sisters of the Road gets: 💯 of your donation for coming to class. So they can continue to provide warm, nourishing meals in a welcoming and safe space. 🙏🏽


Details: Saturday 2:30-4:30 at The Peoples Yoga NE Killingsworth location. $20 suggested donation, but pay what you can! Everyone is welcome.


Registration link in my bio. If you can’t make it, consider registering and donating anyway! 🤔🥰♥️




#doyogadogood #yogaisskillinaction #supportyourself #supportothers #yoga #portlandyoga #pdxyoga #pdxyogascene #portlandyogascene #pdxyogateacher #restorativeyoga #selfcaresaturday #yogaforall
#yogachittavrittinirodha
This is the time to make yoga a Life style.
This is the best gift we can give to self, to Children, friends, family. Human body is designed to b Active not to b in sedentary mode. Lets move together on this path.
#ishavasyoga #yogaisskillinaction#anitabhatt #yogalifestyle #sohamarpana
YIN IS IN this week @yoga_tree_studio . We’ll be using all the props we need, to support the body while working on the hips and lower back. More the merrier. Using props doesn’t mean that we are beginners, it’s more of a sign that we are practicing skilfully and intelligently ☯️💟🕉



#yinyoga #hipopener #lowerback #yoga #yogaeveryday #yogaeverywhere #yogaprops #yogawithprops #support #intelligentyoga #yogaisskillinaction #skillfull #yogateacher #yogis #yoginis #yogatreestudiobirchington #butterflypose #baddhakonasana #loveyoga #meditation #mindfulness #beherenow
~ Get Shit Done ~ Simply my favourite thing to say on a Monday ! .
Have a good week ✨🙏 C.

#yogaofaction #yogaisskillinaction #yogainspiration #mindfulness #getshitdone #mondaymotivation #mondaymood #monday #livingmindfully #yogasydney #yogaparis #nomoreprocrastination
Friends! Please join me two weeks from today for a special all-levels yoga class to benefit @sistersoftheroadpdx!

We’ll feed ourselves with nourishing movement and rest, while helping to feed our community. It’s truly a win win. 💞

💯 of your donation goes to Sisters of the Road.

If you can’t be there for the class, please consider registering anyway! Every donation makes a difference. Link in my bio to register ⬆️.



#yogaisskillinaction #liveyourpractice
#thepeoplesyogapdx #portlandyoga #portlandyogascene #sistersoftheroad #foodjustice #helpyourselfhelpothers #yogaforsocialchange
"Yoga is evenness of mind"
Detachments from the dualities of pain and pleasure, success and failure. Therefore " Yoga is skill in action" because this kind of detachment is required if one is to act in Freedom, rather than merely react to events compelled by conditioning. Krishna is not trying to persuade Arjuna to lead a different kind of life and renounce the world as would a monk or a recluse. He tells Arjuna that if he can establish himself in yoga, in unshakable equanimity, profound peace of mind, he will be more effective in the realm of action. His judgment will be better and his vision clear if he is not emotionally entangled in the outcome of what he does... ~ The Bhagavad Gita
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#sunrise #naturephotography
Practice Practice Practice... I am grateful for your company. You all are the best part of this life journey.
Whatever you do for 23 hours in Whole day... Get 1hour for self is important...
Wherever you go coming back to the source is important.
#yogaisskillinaction #sohamarpana
#ishavasyoga #stayfit #Staypostive
Good News - there is hope 🙏
Als ich heute in Wien Richtung Bus nach hause ging, war es sehr stürmisch. Vor mir flog einem älteren Mann die Kappe vom Kopf - direkt auf die Straße und rollte genau unter den Vorderreifen eines Autos, dass an der roten Ampel wartete. Er lief nach und schaffte es aber nicht die Kappe zu greifen. Da springt ein junger Mann auf die Straße, bückt sich unter das Auto und gibt ihm die Kappe zurück. Es gibt sie noch - die Menschen, die nicht groß nachdenken was sie davon haben - sondern helfen! .
Schön oder? 😊
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Photo by @nicolas.ipina
Shirt @lornajane_activewear_deutsch
#evaananya #ananyayoga #kraftvollherzlich #anusarayoga #goodnews #danke #thereishope #yoga #yogaisskillinaction
Today Freedom Beach was just another fairy tale. 🌴 Sending vibes of sunset magic. 🌴
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#yogawithdaniela #service #community #awareness #yogaisskillinaction #Thailand
“When consciousness is unified, all vain anxiety is left behind. There is no cause for worry, whether things go well or ill. Therefore devote yourself to the disciplines of yoga, for yoga is skill in action”.
The Bhagavad Gita, Chapter 2, Verse 50.
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The more I practice, the less I desire the outcome of my action, the less I am attached to things I hear and see. Yoga in the West has forgotten its roots. It has become a show of gymnastics, a competition of bodies, fashion, egos and materialism. Stay true to the traditional practice and see how obstacles on your path dissolve, as clarity and stability become companions, and action comes only from truth.
I love to integrate & teach the art of skillful 👉DEMOing!👈
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As I lead by example, embodying the sequence fully in my own body just a few beats before my students, they are able to not only listen to my words but also to take in a visual cue of where we are going. As I model full-body integration, it inspires the same in their own bodies.🤸‍♀️
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Taking the lead and assuring your students that you know where the class is going is an important way to gain your students' trust. Your confidence and skill will inspire the same in your students. 👁️
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I require all of my yoga teacher trainees to also model and demo in their student teaching. This helps them understand how to command the seat of teacher while leading a yoga practice. It's very important that they demo fully with total poise and clarity to aid their student's comprehension.🤸‍♂️
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Demoing may be a lost art but an invaluable one to add to your toolbox as a yoga teacher. 👌
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#jenniferyarro #yoga #yogateacher #yogateaching #skillfulyoga #skillfulyogademo #yogademonstration #demonstrateyoga #fullbodyintegration #yogaisskillinaction #yogainspiration #yogamentor #yogaeducator #yogacontinuingeducation #uplevelyourteaching #alignmentbasedyoga #vinyasa #vinyasayoga #vinyasaflowyoga #heartcenteredyoga #studentcenteredteaching #confidentyogi
⚡When inspired, attentive, curious yogis gather, magic is created!⚡
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The space of the classroom is potent and a ripe place for growth. We support one another fully, holding support for a collective transformation.🔥
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I love the immersive format of the 200 Hour Yoga Teacher Training program for moments of attention and intention just like this...🙏
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We are deep within our 2 week program in Costa Rica and an excellent evolution is taking place within this group of present individuals. They are in the process of becoming yoga teachers. 🔥
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Join me for the next program! It's such an honor, always. 🙏
Link in bio with lots of options for further study and refinement. 🙏
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Pic from my 200 Hour YTT @thegoddessgarden with @lali_light and @danielleasana
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#yogateachertraining #200houryogateachertraining #froglotusyoga #yogateacher #yogaclassroom #yogi #yogicommunity #yogisofinstagram #leagueofextrordinaryyogis #yoga #yogaeverydamnday #yogaeverywhere #yogaeverywherewego #yogaisskillinaction #lifequestions #transformation #becomeayogainstructor #becomeayogateacher #becoming #200hoursytt #200hoursandsomuchmore
💫Yoga, yoga everywhere!💫
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I think it is beautiful to practice in community at a studio, but let us not think that this is the only place "practice" happens.
Yoga is a living practice, an embodied quality. It is illuminated in your daily life and in your relationships to others as you place your attention on the present moment and show up with integrity and care. .
It's not about doing the most beautiful yoga pose.
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. 🌎What is transforming you as a human being in the world?🌎
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⚡What is it that is raising your consciousness?⚡
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🌈What are you learning in your practice that is shifting the different layers of your being?🌈
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I want to hear from you! This is the good stuff!🌸
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pic by the talented @mariocovic
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#yogateacher#jenniferyarro #yogaasana #yogateachertrainer #thaiyogamassageteacher #seniorteacher #learntogether #advancedyogateachertraining #vinyasayoga #hathayoga #healthybodyhealthymind #meditation #mindfulliving #meditationteacher #yogaheals #yogaispresence #yogaisskillinaction #yoga #holisticyogapractice #embodyyourpractice #liveyouryoga #yogaeverydamnday #yogaeverywhere #yogaeverywhereigoyo #yogaeverywhereandanywhere
LESS SEPARATION
MORE LOVE! 💔
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This news is deeply disturbing.
As a yoga community may we resist hatred with love, turning kindness towards our communities and remembering the ethical foundation of yoga. The 💛of the practice is how we treat one another.
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LESS IMAGE
MORE LOVE! 💘
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Let's together put the integrity back into yoga! Let's turn away from our phones and this image-based craziness and turn towards loving one another. Even in imperfection and anger and frustration, may we remember every single person's innate wholeness. ☯️
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How have we gotten here?
How can we act to change this course?
‼️VOTE!!!!! THIS WEEK!!!! ‼️
Let's change this backward and economically-driven administration and advocate for less violence with gun reform and policies that are people centered! .
Sending love to each and every one of you! 💜
We have to feel this... may it impassion us even more to live and breathe this practice that is yoga. .
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#dumptrump #berniesanders2020 #yogaisskillinaction #yogalives #heartcenteredpractice #theyogacommunitywillrise #resisthatewithlove #ihateguns #voteblue2018 #yogisgetoutthevote #grabembythemidterms
Join @annekefaas for an afternoon of restoration, using yoga asana and pranayama as a field for developing compassion to power our positive social action in the world.
EXPLORING COMPASSION
November 18
12:45 to 3:15
Benefit workshop for Adeline's Social Justice programming
By donation
#selfcare #yogaisskillinaction #compassion #restorativeyoga
Starting the Conversation: Being Close to Blackness this Sunday
October 21st at 7pm
Open to All by Donation
@turnitupnow1982 @jenniepearlpearl
#yogaisskillinaction #yogaforsocialjustice
NEW BLOG POST
Drop backs to Setubandha Sarvangasana with @annekefaas "As a farmer builds dykes between fields to regulate the flow of water, evolved yogis channel the abundant flow of nature's energy to free themselves from the bondage of their actions and develop spiritual insight." -YS IV.3
#karma #yogaisskillinaction #bandhas #jnanayoga
Yoga for Karuna is next week—October 19th, 20th + 21st—and we’ve put together a list of when and where you can practice in Paris! (link in bio)
We are thrilled to see how many of our favorite teachers are volunteering their time and we encourage everyone to support @karunashechen by either taking a yoga class or simply making a donation.
It is a great opportunity to turn your practice into a tool for change. Together we can build a better world for everyone.
#yogaforkaruna #yogasolidaire #donate #causes #activism #dogood #socialgood #charity #nonprofit #philanthropy #impact #socialimpact #change #fundraising #seva #karuna #karunashechen #givingback #yoga #thisisyoga #yogaisskillinaction
Last week we met with @karunashechen to learn more about the non-profit, their projects and meet some of the teachers taking part in #yogaforkaruna.

Each participating teacher gets his/her own fundraising page so you can see when + where they will be holding their donation yoga classes.

The advantage of this is that it is easy to find, donate + take a class in your city. Or if you don’t see your area represented, you can help a local teacher organize a class. This is an international effort, so every bit counts!

Wearing our pin in proud support of Karuna-Shechen and the work they are doing to create lasting, sustainable improvements in the communities they serve. Yoga is skill in action and together, we can use our practice to do good in the world.

#yoga #altruisminaction #altruismeenaction #yogaisskillinaction #skillinaction #yogapractice #karmayoga #karma #donationyoga #donation #donate #dogood #charity #goodwork #activism #socialgood #fundraising #seva #thisisyoga #givingback #impact #nonprofit #causes #yogasolidaire #philanthrophy #paris #compassion #doyogainparis #pins
I have few spaces left on a Friday 21st September Yin Yoga and Yoga Nidra workshop.
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Yin yoga is a slow, mindful, meditative practice that helps us to not only open up the tissues of our physical body and stimulate the flow of prana but also to recognise and reconnect with our own inner wisdom and intelligence, so that we can navigate through the ups and downs of life more skilfully. *
If you are feeling tired, burnt out, disconnected or just want to switch off and dedicate some precious time to your self, get in touch. Send me a message, or visit my website for contact details.
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“My belief is in the body and flesh as being wiser then the intellect.
The body-unconscious is where life bubbles up in us.
It is how we know that we are alive, alive to the depths of our souls and in touch somewhere with the vivid reaches of the cosmos.”
~ D.H. Lawrence



#yinyoga #yoganidra #yoga #conection #union #mind #body #spirit #yogaworkshop #yogastudio #yogatreestudiobirchington #yogaeverywhere #yogaeveryday #candle #candlelityoga #yogaisskillinaction
I don’t have time for things that have no soul. Where is yours today? How are you bringing your passion forward? Move with courage and wisdom and let God do the rest. Courage is the ability to take action with skill and detachment. ~#bekind #belove #bethechange🌎 #beyourselfnomatterwhattheysay #yoga #yogaisskillinaction
You can’t force a flower to bloom! At my studio this month we are studying the ethical principle of SVADYAYA, which means Self-study. It’s one of my favorites and is a practice I’ve been working on even way before yoga came into my life. When I was a child, 3 years old, my Mother was diagnosed with breast cancer. She survived but was very sick for over 5 years. You can imagine the fear and worry that developed in my personality as a result. I have come very very far and consider myself to be a positive, brave and courageous woman. But every now and then fear and worry can raise its head. I recognize it now. I see it for what is is. I have developed the skill, with lots of practice, the skill of self observation without judgement or reaction. So often in life we are completely out of control. We have been raised and certainly live now in a world where immediate gratification can be at our fingertips. Cultivating a practice of letting go, a practice of allowing things to unfold in their own time can certainly ease our fear and worry. We can’t force a flower to bloom. Nurture it every day. Take one day at a time. Practice gratitude all along the way. When a worry comes in, watch it, observe your self. Learn. Be free. 🌼#svadyaya #selfstudy #yogaonthemat #yogaoffthemat #yogaastherapy #yogatherapy #yogatherapist #yogaforlife #listen #observe #letgo #befree #meditateonthesethings #alternativehealthcare #mindfulness #thinkbeforeyouact #divinetiming #yogaisskillinaction #skillfulliving
Happy Monday! We’re changing things up a little bit – don’t worry, you can still get your SAMA philosophy fix, but we’ve been itching to introduce you to some of the other yoga texts!⠀
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The Bhagavad Gita, the Vedas, the Upanishads…there’s so much great stuff to share! We’re looking forward to sharing more nuggets of wisdom that you can keep in your back pocket to fuel your life, practice, mindset – whatever you need!⠀
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Today – it’s short and sweet – ‘Yoga is skill in action’. This famous line is taken from the Bhagavad Gita, spoken by Krishna to Arjuna, to remind him that yoga is the highest path. Although the mind is difficult to control, it can be done by yoga, through practice and detachment 🙏🏻
Oh you know...just doing some curriculum development for my upcoming yoga trainings with this fantastic resource by @skillinaction.
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Have you caught wind of how to do more yoga with me this year?
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I’m teaming up with the inspiring @treeduckmama and @samriceyoga in the greater Madison area.
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If you’re in the #prescottaz area Ive got a YTT enrolling here in collaboration with Julie Munro of Prescott College.
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#prioritizeyourgrowth
#yoga
#yogateachertraining
#yogateacher
#yogaisskillinaction
#beallin
#consciousliving
tastiest way to cool down? 🍉 🍉🍉 watermelon is an excellent choice for hot weather - it’s 92% water and full of helpful electrolytes. but it does so much more! here are 8 fun facts about our friend the watermelon:
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1️⃣ you can eat the rind! some Asian cuisines throw it into stir-fries, and in the American South you might find it pickled.
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2️⃣ the rind contains tons of nutrition, including higher levels of citrulline than you’ll find in the flesh. #citrulline has been getting lots of press for its beneficial effects on circulation and heart health, and watermelon is one of the best sources we have!
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3️⃣ watermelon can be helpful during #menopause because citrulline can help address aortic stiffness, which may come on during this time.
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4️⃣ the earliest documented watermelon harvest took place 5000 years ago, in Egypt.
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5️⃣ watermelon contains high levels of the antioxidant #lycopene which means it’s great to have in your arsenal against daily cellular damage. perfect after a day spent out in the sun! ☀️
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7️⃣ eating watermelon is a great way to nourish your body after any physical exertion. citrulline, which is converted to the amino acid arginine in the body, has been shown to relieve muscular fatigue.
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8️⃣ it contains lots of vitamin A for beautiful skin, hair, and nails. you’re glowing already! also you can see good.
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#yogaisskillinaction #avaniyogabgd #medicineformodernity #yogaoffthemat #yogabelgrade #jogabeograd #watermelon🍉#lubenica #yogainstructor #jogasrbija #yogaserbia #zdravzivot #letfoodbethymedicine #yogidiet #holisticnutrition #plantpower #betacarotene #eatwholefoods #zdravahrana #beachhouse #yogacroatia
Eyebrows may have raised at MacLean Park tonight. 💐🙏💗☀😘
I'm going to miss this bunch of brilliant women.
Gratitude = Abundance

#picnic #crazyyoginis #vancouver #chennai
#summernight #yogastudies #internationalstudies #yogatherapy
#yoga #yogaisawayoflife #yogaisskillinaction
#consciousaction
#love #peace
#hahahahaha
#fearless #spiritualwarriors
#beautyeverywhere
#gratitude #abundance #joolsandresyoga #itsnotlinear #movement #art #beauty #life

@kelskeag @theworldaccordingtokelly @cpyping @harrislk @jesticles666 @prerna_pavitra_yog

Missing @r.o.mc.entaggart 💜 @karen.petersen.sainas 💙 @alilovesbugs 💚
yesterday it poured rain. a cormorant stood on a rock some distance away; i recognized her by her outspread wings. - - - - -

cormorant feathers differ from other water birds’ in that they are wettable, rather than waterproof - shit don’t roll off their backs like it does a duck’s. wet feathers provide a certain advantage: they reduce buoyancy, allowing cormorants to dive deeper. however, back on the surface, this advantage becomes an impediment, as their wet wings make it more difficult to fly. - - - - -

that’s life, eh? advantages & disadvantages are all relative. things good in certain situations may become cumbersome in others. the Bhagavad Gita tells us that “yoga is skill in action,” and our cormorant friend is a lovely example of that. she knows that after a deep dive, she may need to air her feathers out in the wind. she knows that what makes her strong in certain situations might weaken her in others, and how to mitigate that. may we all aspire to such honest intelligence!
This morning's creativity and embodiment practice. -

Join me for hatha yoga and yoga therapeutics at Green Room Yoga this evening at 5:45 pm (regular weekly class), tomorrow at 9:30 am (I'm subbing), and / or Monday at 5:45 pm (weekly until September). My bio link has more info and Green Room Yoga links. -

#yoga #yogaisawayoflife
#yogaisconsciousevolution
#yogaisskillinaction #teachingyoga #hathayoga #yogateacher #yogatherapy #embodiment #strength #creativity #practice #yogapractice
#Vancouver #hastingssunrise #eastvancouver #vancouveryoga #greenroomyoga #happythursday #djdrez #plummood #hangdrummusic
#gratitude #abundance #joolsandresyoga #itsnotlinear #movement #art #beauty #life
Gratitude = Abundance 🌟🌸🌻🍀🍄
Yesterday.

Thank you, Susan, for demonstrating yoga therapy techniques for scoliosis. What a gift it is that you shared your body, mind, and spirit.
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. . "If anything is sacred, the human body is sacred." -- Walt Whitman

Gratitude = Abundance. 🙏💫🐞🌷🐳 #yogastudies #yoga #yogatherapy #yogaheals #yogatherapist #yogaisawayoflife #yogaisskillinaction #yogaisconsciousevolution #bodymindspirit #continuouslearning #scoliosis #begoodtoyourself #beautyeverywhere #suptapadangusthasana #joolsandresyoga #itsnotlinear #movement #art #beauty #life
If you are committed to the path, everyday is #internationalyogaday 🙏 look around you and see #joy in the small details - everything is connected. ✨ I celebrated by doing no #asana and reading the #bhagavadgita 🙏 “You have the right to work, but never to the fruit of work. You should never engage in action for the sake of reward, nor should you long for inaction. Perform work in this world, Arjuna, as a man established within himself - without selfish attachments, and alike in success and defeat. For yoga is perfect evenness of mind. 🧠
Seek refuge in the attitude of detachment and you will amass the wealth of spiritual awareness. Those who are motivated only by desire for the fruits of action are miserable, for they are constantly anxious about the results of what they do. When consciousness is unified, however, all vain anxiety is left behind. There is no cause for worry, whether things go well or ill. Therefore, devote yourself to the disciplines of yoga, for yoga is skill in action.” - The Bhagavad Gita, Eknath Easwaran translation
💛✨Advance your skills✨💛. I am offering a weekend of advanced studies on the request of some of my students and yoga teachers (thanks to Anita Gonlag for the last kick). The training is designed for advanced yoga practitioner, yoga teacher and interested yogis from all yoga styles to refine your yoga practice and/or to take your yoga teaching to the next level. The teaching is mainly based on the Anusara® Yoga method and much inspired and infused by Sianna Shermans Rasa Yoga teachings. Content of the weekend gonna be: ✨Practice of manual adjustments;
✨Assisting and mastering advanced yoga poses in a safe and healthy way;
✨Use of props;
✨See misalignments and explore why they appear in common
yoga poses;
✨practice of heart opening backbends with the introduction to shoulder loop; . Date: 25./26.August With your interest mail to: doris.yogapoint@gmail.com or https://www.yogapoint.nl/nl/lesrooster-nl/arnhem/workshops-arnhem.html P.S. Picture >10 years ago in my former appartment in Berlin Prenzlauer B. feels like yesterday 🤩. . #yogatraining #yoganl #yogaarnhem #dutchyogini #dutchyogatribe #dutchyoga #yogainspiration #asana #yogaalignment #yogalove #yogavibes #siannasherman #rasayoga #anusara #jaimayoga #yoga #skillinaction #yogaisskillinaction #yogaprops #arnhemyoga #healthyyogahabits #yogagelderland #yogateacher #yogafriends #embodiedyoga #embodiedyogaprinciples #yoganederland #yogastudy #arnhem
Experiential work - yoga therapists in training studying the nervous system with the fabulous Jane Courtney.

#yogastudies #yoga #experiential #nervoussystem #yogatherapy #yogatherapist #yogaisawayoflife #yogaisskillinaction #yogaisconsciousevolution #yogaisfun #resiliance #vancouver #hastingssunrise #love #peaceandlove #lumostransforms #itsnotlinear #joolsandresyoga #movement #art #beauty #life @trevancouver @roisinmcentaggart @yogatherapyinternational
Atha yoga anushāsanam•here, now, yoga. Friends and family, this is our practice. Not turning away, not dismissing, but holding the relative and the absolute equally in our two, human hands. Probably you’ve already called and donated, please help spread the message far and wide, all of this matters.
All love,
always
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#northportlandyoga #athayoga #nooneisillegal #nadieesilegal #abolishice #portlandyoga #yogaportland #yogainportland #yogaisskillinaction #keepfamiliestogether
💛✨Advance your skills✨💛. I am offering a weekend of advanced studies on the request of some of my students and yoga teachers (thanks to Anita Gonlag for the last kick). The training is designed for advanced yoga practitioner, yoga teacher and interested yogis from all yoga styles to refine your yoga practice and/or to take your yoga teaching to the next level. The teaching is mainly based on the Anusara® Yoga method and much inspired and infused by Sianna Shermans Rasa Yoga teachings. Content of the weekend gonna be: ✨Practice of manual adjustments;
✨Assisting and mastering advanced yoga poses in a safe and healthy way;
✨Use of props;
✨See misalignments and explore why they appear in common
yoga poses;
✨practice of heart opening backbends with the introduction to shoulder loop; . Date: 25./26.August With your interest mail to: doris.yogapoint@gmail.com or https://www.yogapoint.nl/nl/lesrooster-nl/arnhem/workshops-arnhem.html P.S. Picture >10 years ago in my former appartment in Berlin Prenzlauer B. feels like yesterday 🤩. . #yogatraining #yoganl #yogaarnhem #dutchyogini #dutchyogatribe #dutchyoga #yogainspiration #asana #yogaalignment #siannasherman #rasayoga #anusara #jaimayoga #yoga #skillinaction #yogaisskillinaction #yogaprops #healthyyogahabits #yogagelderland #yogateacher #yogafriends #embodiedyoga #embodiedyogaprinciples #yoganederland
Breathing with Dr. Ananda earlier this month. And laughing.

#yoga #yogachikitsa #yogatherapy #yogatherapist #yogaisawayoflife #yogaisconsciousevolution #yogaisskillinaction #morethanasana #laughter #pranayama #superpower #yogacharya #drananda #gitananda #gitanandagiri #om #soyayoga #yogateachertraining #retreat #loveandpeace #light #jyotir #shanthi #bedhair #joolsandresyoga #itsnotlinear #movement #art #beauty #life 📷 @kathains @gail.smilingheartyoga @soyayoga @dorothyfizzell @natyo1973 @juststeenc
Yoga studio vibes. I’ll be focusing my themes for classes this week on clarity of purpose, in communication, and applying this skill in action.



#yogaclass #yogateacherinspiration #yogasanctuary #yogaisskillinaction #yogateacherlife #yogadude #studioshiva #yogaguy #yogateachertrainer
Sunday morning practice.

#meditation #mindfulness #stillness #innersunshine #singingbowl #madeinnepal #yoga #morethanasana #practice #dailypractice #practicemakesmorepractice #yogaisconsciousevolution #yogaisawayoflife #yogaisskillinaction #beingpresent #justsitting #zazen #breatheinbreatheout #repeat #observing #sunday #domingo #dimanche #itsnotlinear #joolsandresyoga #movement #art #beauty #life
On June 16th, through the practice of yoga, pranayama, and meditation we will connect with our inner fire 🔥 to gain clarity about our actions and their alignment with our higher purpose — all in service of our collective humanity. Led by Michelle Johnson, of @skillinaction, this should be a powerful and important 3 hours of yoga + social justice. 🙏🏽 We can’t wait to experience this with you!
Have you ever met someone you knew you would be friends with for a long, long time? Ayra and I had so much fun together last weekend in Sorrento at the SOYA Annual Retreat. 🙏💫💚🍉🐝🌲🌳🌷 🐞🐛💃📷 @kathains .
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#leaningintolove #yoga #yogaisawayoflife #yogaisconsciousevolution #yogaisskillinaction #childrenarethefuture #teachyourchildrenwell #drananda #mugsmcconnell #beautyeverywhere #soyayoga #sorrentocentre #shuswap #loveandpeace #begoodtoeachother #fastfriends #wisesoul #childyogi #joolsandresyoga #itsnotlinear #movement #art #beauty #life
Daily offerings from earlier this year... .
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#latergram #chennai #india #yogainindia #yogaraksanam #patanjali #yogasutras #yogastudies #yogaisawayoflife #athayoganusasanam #yogaisskillinaction #yogaisconsciousevolution #yogatherapy #morethanasana #altar #jasmine #roses #chrysanthemums #nagalingam #flowers #fragrantflowers #offering #yoga #itsnotlinear #movement #art #beauty #life
Play like nobody is watching.

#yogaisawayoflife #yogaisforeveryone #yogaisskillinaction #yoga #yogaisconsciousevolution #soyayoga #soyayogateachertraining #yogateachertraining #200hrytt #300hrytt #tractordriver #movethepicnictable #zoomin #ekapadadhanurasana #play #playoutside #fun #sorrentocentre #sorrento #shushwap #joolsandresyoga #itsnotlinear #movement #art #beauty #life
📷 @kathains
Fun times learning experientially with the brilliant Dr. Ananda Balayogi Bhavanani at the SOYA annual retreat.

#yoga #yogaisawayoflife #yogawithfriends #yogacharya #yogaisconsciousevolution #yogaisskillinaction #morethanasana #drananda #soyayoga #gitananda #gitanandagiri #mugsmcconnell #lettersfromtheyogamasters #morethanasana #southokanaganyogaacademy #sangha #annualretreat #yogaretreat #retreat #loveandpeace #light #jyotir #joolsandresyoga #itsnotlinear #movement #art #beauty #life
“Varoluşunun huzurlu, ferah, sakin ve yüce derinliklerine bırak kendini. Bu son derece faydalı ve değerlidir.” @srisriravishankar #srisri #knowledge #wisdom #precious #yogainspiration #inspirationalquotes #qotd #wordsofwisdom #wordstoliveby #wtlb #cool #calm #yogaisskillinaction #artofliving #gurudevquotes #happiness #yogaturkiye #valuable #bestoftheday #jaigurudev
#hanumanasana w/ @all.about.tm ..... Tonia has been honing her skills with @mentalhealthyogi in weekly private sessions ...... For more information on private sessions, visit www.yogablissbatonrouge.com
#yogaisskillinaction
The most courageous act is to think for yourself, aloud...just recently (since the last full moon) I have felt like I’m in the eye of the storm and it isn’t subsiding...it’s been one slow...painful... blow after the other...Old stuff has resurfaced and rightly so. It has made me question ev-er-ry-thing. I’ve felt very introverted in the whole thing...my intuition has been telling me one thing, my conditioning another, my past experiences another and then there’s NOW. How do you bring yourself back to the present moment when your mind will happily or unhappily be dwelling in the past (depression) or fretting about the future (anxiety?) I realise now that some things in life just can not be made better by yourself or others...the story may also be out of your hands for a while...and silent tears are the language you understand, how our body and soul articulates what words never possibly can. To remind ourselves over and over we are all doing the best we can...until we know better is at the least, reassuring.
The most precious gift you can give to yourself, which ripples out to all others is the Embodied wisdom and mantra of: “I am here” right now in this present moment with all the doubt, fear, uncertainty, unpredictability, not knowing, hopes dreams and trust all rolled into one...to really just put one foot in front of the other and do the best we can with what we have, that’s courageous.

No one ever knows what you are really experiencing, how you’re perceiving it and how it’s impacting you. Sometimes you on your own because it has to be that way have to stumble, fumble, be in the darkest dark and hang on to a glimmer of hope that a bud will emerge. And as much as one drop of water knows it is just one drop it also knows it is the entire ocean too... Today, in this moment...and the next moment...and the next moment “I am here” and that is the best I can offer myself and you.

To all my friends who are feeling like you are in the eye of the storm, this great web of consciousness is infinite, let yourself feel all of the feelings, Be Here Now-especially when you don’t want to be- this too shall pass.

With love, wildly, Wendy. 🕸
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Those established in the state of yoga or the unified state, “see the Self in every creature and all creation in the Self. With consciousness unified through meditation, they see everything with an equal eye.” — The Bhagavad Gita 6.29
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Yesterday at 10a my daughter and her K-5 schoolmates and teachers gathered on the playground to honor the 17 lives that were lost in Parkland FL one month ago. Making a human heart these young ones remind the older generations that beyond our ideological differences, the essence of each and everyone of us is One. .
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#unity #solidarity #nationalschoolwalkout #enough #bhagavadgita #yoga #yogaiseveywhere #neveragain #yogarevolution #equnimity #atman #inspiration #wisdom #yogaisskillinaction #actionininaction #pdx #pdxnow #yogapdx #yogainpdx #yogatoyoupdx #portlandoregon #meghanmarisyoga
🌬🧘‍♀️HIGH WIND YOGA🧘‍♀️🌬
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Hampi, teaching me his favorite posture. *
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“Yoga is skill in action” Prior to My one on one with Hampi, I had a one on one with @jrene01 where she observed my pranayama and gave me a lot of helpful tips. I’ve received lots of group instruction over the years on pranayama, but questions about finite details remained. Having a one on one was extremely helpful. *
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The longer I practice the more and more interested in the breath I become, not to mention it’s correlation to my meditation practice, working with my mind and emotions, high altitude climbing and hiking and xc skiing. 🌬🌬🌬🌬🌬🌬
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#pranayama #yoga #shavasana #blacklabmagic #🌬 #🧘‍♀️ #yogaisskillinaction
Do you hear the message? Are you listening? People ask me often how long does it take? How long does it last? How often should I do it? Here is your answer. Do not hold to the image. Do hold to the message. #houston #houstonyoga #doyogahouston #funworkouts #howtodoyoga #howwedoit #getthamessage
Do you hear the message? Are you listening? People ask me often how long does it take? How long does it last? How often should I do it? Here is your answer. Do not hold to the image. Do hold to the message. #practiceyoga #doyoga #yogaisskillinaction #anythingcanbeyoga #martial #arts #mindset #yogainspiration #yogainspired #themessage #payattention #believe #houstonyogateacher #doyouyoga #changeyourperspective #forthebetter #startnow #inspiration #influencerlife #loftsatballpark
Just a week away from the opening of the next @yogaworks 200hr teacher training. We start on Monday, March 5. Interested? I’d love to chat w you about it and why now might be the best time to #divein to your #yogapractice with me and our assistant trainer, the lovely @markellalosyoga !
“Be strong. Live honorably and with dignity. When you don't think you can, hold on.” James Frey🧡 Today I had a million things on my small business owner’s to do list but took my daughter to sift & sort winter clothes for kids in Philadelphia in need of warm gear instead. Today I learned that Philadelphia is the #1 city in the U.S. whose occupants are suffering from “deep poverty” (meaning four or more participants are living on less than $1000/month). Say what?!?! Philly Peeps our fellow citizens need our support! Cradles to Crayons, this amazing organization where I was today needs the following Philly :
❤️gently used kids’ clothes sizes 0-12 in addition to Adult Small clothes!
❤️Toys (no bigger than a backpack)
❤️$ Donations
❤️Volunteers (to come for a few hours Tuesday pm’s and Sat am’s slots available). ✌🏼All week long, my yoga studio, Sanctuary Yoga & Mindfulness, will be taking clothing and toy donations (as listed above) in order to as Ghandi said, “be the change that we wish to see in the world.” #service #philadelphia #teachyourchildren #yogaisskillinaction #stretchyourself #kula #philadelphialove #philly #cradlestocrayons #sanctuary_yoga #resolvetoevolve #evolutionrevolution #bethechange ❤️Thx to @chrissylevy for making this opportunity happen!
Want to study the #BhagavadGita with a deep, tender-hearted scholar? @gilbob212 is teaching us on Monday nights (except Feb 19 thru May 21) at @boweryyoga.

We’re reading 18 chapters over the 18 Mondays (and it’s 2018, btw... #auspicious). This photo is actually a candid... I’m engrossed. Bob Gilbo is guiding us through this philosophy as narrative and it’s being recorded so you can review what you have missed.

Click on the link in @boweryyoga’s bio!
Hello Everyone! The secret is out and here we go! 😎 I grew up in Puerto Rico most of my life 🇵🇷 love and strength is needed in my island and we need amazing human spirits to make this happen!! For that reason I am calling pros + mindfulness + yoga community to support this fundraiser event to help my people of PR ❤️ I will be offering a powerful yoga experience 💪🏼 90 minutes of sweaty Vinyasa to contribute and unite.
The class will be held at the beautiful historic landmark Rialto Theatre. 👉WE NEED SPONSORS If you are a leader in our community who would like to co create on this amazing cause message me✔️ Thank you to all my friends at @lululemon International Plaza for your support and guidance @_just26 💕 and everyone who in a way or another has shared their energy into the creation of Yoga United for Puerto Rico. ❤️ Special thanks to @kinoyoga @kathrynbudig @dianezassjewelry @yogaheroes @nancycluo who already said YES to supporting this event and cause behind it!!! 👍🏼 We cant wait to know who else will join us! ❤️ 👉 save the date DEC 3rd at 1PM!!! 👉 DONATE ONLINE: https://www.youcaring.com/thepeopleofpuertorico-971137 👉DONATE AT THE EVENT: Cash only. 👉 $25 > gets you in the class ❤️ Tag a friend in the comments below ❤️ this is a one of a kind event.
#allispossible 🇵🇷 100 Yogis + Union + Love + Abundance = Natural Disaster Relief #yogaunitedforpuertorico
Yesssss!!!!! I had to repost this from @onzie I taught a class themed exactly this last week! .
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@nancycandea you'll appreciate this one too! .
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#superpowers #magicschool @anniemwx #practice #yogaisskillinaction #bhagavadgita #iloveyoga #getpowerful #powerinkindness #powertothepeaceful #❤️
Been inspired lately by a variety of very inspiring, real people. People who wield tremendous 'super' human powers like; strength, will power, love, passion, knowledge, and positive mental attitude. Yes, we are ALL capable of these human characteristics, its just THESE people give a little more of themselves, push harder, explore more of their potential, embrace life, and live fearlessly. Hanging around these fine human specimens has rubbed off on me as well, I been going deeper and pushing a bit more to realize my personal Yoga goals. Where did this new strength come from? - within. As the sages, gurus, and lamas say, "The only way out, is in." Learn from other inspirational cats, absorb their knowledge and powers, and apply to your goals. The inspiration comes from the outside, the will, determination and grit - from the inside. Apply yourself with devotion to your life goals and see your self clear obstacles in your way, its the only way to grow rich in life skills. Namaste 🙏 #SkillInAction
#advancedyoga #yogaswag #yogaskills #yogastrong #yogawarrior #yogainspiration #yogapractice #yogadaily #YogaLifestyle #yogalife #inspiration #spiritualyogi #virtuousyogi #tattoedyogi #yogaislife #YogainBrooklyn #brooklyn #yoganyc #BrooklynYogi #brooklynYoga #bkny #yogaisskillinaction #warriorskills #warriorwithin #yogafitness #yogafit #TheRealWhiteLama #yoga #yogi
I'm feeling it.
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#imfeelinit #shosholious #shoshagram #peace #cleanse #love #repeat #itsallyoga #yogaisskillinaction #getintoit
Pure yoga, pure experience. Some moments, social media can't capture.
#Repost @kelsizahlyogini with @repostapp
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Thank you for your medicine music today Willow.
@yogastorynwa we loved it.
I wanted to record it... but decided to keep to pure yoga, pure experience. 🙏🏻
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#yoga #yogaofsound #musicmedicine #kirtan #soundhealing #practiceandalliscoming #yogi #healer #heal #practiceyoga #yogaisskillinaction
Thank you for your medicine music today Willow.
@yogastorynwa we loved it.
I wanted to record it... but decided to keep to pure yoga, pure experience. 🙏🏻
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#yoga #yogaofsound #musicmedicine #kirtan #soundhealing #practiceandalliscoming #yogi #healer #heal #practiceyoga #yogaisskillinaction
It's going to be a busy couple of days. Finding my time to move before the rush.
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#iwalkalot #movementismedicine #findyourpeace #waterenergy #stillness #calmbeforethestorm #getintoit #imfeelingit #yogaisskillinaction #findyourcentre #iamcanadian #love #nature #justdoit #shosh
#repost from @theyogabodyproject
Remember friends, this is a long game. Fighting #oppression #whitesupremacy and #cisheteropatriarchy is hard. These are systems that built our country, and they won't just fold because we pin a safety pin to our jacket and put an @aclu_nationwide bumper sticker on the car. #yogateachers #healers #wellness professionals, what can we be doing to deconstruct these systems that are damaging for so many in our communities? If the work is as #healing and #transformative as we say it is, how can we use it to heal and transform harmful social systems? ••••••••
#yogaandsocialjustice #yogaisskillinaction #useyourenergywisely #mybodyispolitical #blackbody #blackyogi #yogisofcolor #cantstopwontstop 🙏🏾❤️🔥✨✊🏾
Running around all day kept me out of #yogaclass but I did manage to sneak in a quick #selfpractise One of the things my teachers @bolananda and @brennageehan have taught me is how to work with #mantra in #asana #practice I love it. It helps me lengthen my breath, it gives my mind a place to rest, and it infuses my practice with an energetic focus and cultivation that feels really helpful. The fan is on so the sound quality isn't great, but if you listen closely you can make out #ganeshamantra #yoga #yogalife #Ganesha #tantricvinyasa #tejasyogachicago #omganganapatayenamaha #yogaisskillinaction #workwithobstacles #overcomeobstacles #destroyerofobstacles
Inspiration is everywhere.
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#blueskies #gratitude #springishere #breath #exhale #inspiration #justlookup #instagood #instaflowers #picoftheday #floweringbranches #edwardsgardens #the6ix #yogaisskillinaction #thebestisyettocome #shosh
I love when flowers have breathe and flow with natural ease.
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#breathe #movement #flow #yogaisskillinaction #bhagavadgita #findyourstillness #breath #greenandwhite #instagood #picoftheday #loveyourlife #thebestisyettocome #torontoweddings #torontoevents #torontolife #shosh #shoshdesign
Delicate blooms can be so fleeting. Take some time today to pause. Breathe. Just be.
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#mindfulmantra #findyourstillness #presentmoment #powerofnow #yogaisskillinaction #breathe #torontoflorist #torontoweddings #torontoevents #the6ix #thebestisyettocome #shosh #shoshdesign
Find your breath in the stillness. This makes me want to stop and breath.
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#findyourstillness #breath #sundaymeditation #mantra #breathislife #pause #stillness #yogaisskillinaction #yoga #torontoflorist #torontoevents #torontoweddings #shosh #shoshdesign
When I saw this beautiful photo of Juli @32surplus, it made me #smile and #completelyexhale. It's pretty amazing the power of a photo and the accompanying words.
Thanks @32surplus for being the very first to enter the #loveyogachallenge.
For at least five (5) or more chosen entries, a stunning #mala bracelet will be gifted to the lucky recipients. The #japamalas are made by the absolutely lovely @lotus_yogi
Post a photos of yourself in either your favorite pose or "pose of the moment" and provide some words on why it inspires you. Use #yogalovechallenge and tag me @lorenalturayoga
Challenge open until February 17th, 2017. This contest is open to everyone. All are welcome.
#yogalovechallenge #yogalove #yogaeverydamnday #yogachallenge #yogainspiration #yogateacher #authentic #yogaisskillinaction #lorenalturayoga #marinyoga #i❤NorCal #i❤️sf #litfromwithin
Ready for a #yogalovechallenge? Love #malas? Beginning February 1st, 2017 through February 17, 2017, post a photo of yourself in your favorite pose AND provide thoughts as to how you embody the pose. What does the pose mean to you? How does it inspire you?
Use #yogalovechallenge and tag me @lorenalturayoga
At least five (5) entries will be chosen to receive a #special #handmade #japamala made by the absolutely lovely @lotus_yogi
Can't wait to see your photos and posts!!
Would love to hear some dharma included in your posts. This challenge, by the way, is about #authenticity, not so much about the most advanced asana.
#yogafun #yogi #yoginis #devi #i❤yoga #yogaeverydamnday #i❤NorCal #marinyoga #lorenalturayoga #yogateacher #yogalife #yogachallenge #dharma #asana #liveyouryoga #yogaisskillinaction
AUM..... @pomyoga @sukhayoga @yogaworks @embraceyogamarin @yogatrail

Contik - это обзорщик фото и видео из Инстаграма.