#yogaposture

💙die Sonne scheint, die Vögel zwitschern, Futter für die Seele... happy Saturday...💙 .
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#yoga #yogalehrerin #yogateacher #yogalove #loveyoga #yogainspiration #yogaliebe #yogaeverydamnday #yogaeverywhere #yogaposture #asana #asanalove #yogagermany #yogahamburg #igyoga #instayoga #namaste #weekendvibes #weekendmood
CONSCIOUS MOVEMENTS, DEEP, SOFT AND COMFORTABLE BREATHING/ MOUVEMENTS CONSCIENTS AVEC UNE RESPIRATION PROFONDE, LENTE ET CONFORTABLE DANS L’ESPACE SACRÉ DU COEUR! C’est la touche de magie pour emplifier les bienfaits lors de nos pratiques de yoga!
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La mudra Chin maya apporte de l’énergie de guérison entre autres au coeur et aux poumons.
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#quietmind #sacredlife #priestesspower #yogaforthesoul #paixinterieure #yogatouslesjours #yoginiforlife #earthwitch #yogapourtous #respirer #spiritualité #simplemoment #yogaismagic #yogabenefits #méditer #consciousmovement #breathelife #earthwitch #méditer #sorcière #consciousbreathing #yogameditation #sacredwisdom #manifestingmagic #heartcentered #yogaposture #yogaspirit #celticwitch #yogamudra #followyoursoul #vivremieux #raventattoo
Crédit photo Isabelle Beaudoin, automne 2018
Texte Isabelle Beaudoin
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Since I’ve been posting some videos of chair yoga lately on Instagram a few local yoga teachers have contacted me to ask if I would consider doing a workshop/training to share some of my ideas for chair yoga classes with them.

So...I’ve provisionally booked out the Douglas Yoga Centre studio for a few hours on Sunday the 7th April (2pm - 5pm) and am planning a small group get-together (maximum 12) to do just that.

The workshop will be pretty relaxed with the aim of sharing as many of my ideas as possible for ways to make yoga more accessible to those with limited abilities, how to use the chair as a prop, and how to combine mobility exercises with gentle yoga for increased strength and flexibility.
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The price of the workshop will be €30 and their will be cake and coffee or tea available during a short break.
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Let me know if you’re interested 😊
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#chairyoga #chairyogatraining #workshop #training #sharingideas #yogaworkshop #gentleyoga #support #frc #downwarddog #forwardbend #yogaprops #yogapose #yogaposture #yogateacher #douglasyogacentre #douglasyoga #yogaincork #corkfitness #douglasvillage #yogaforall #corkcity #healthandwellbeing #selfcare #yogaireland #controlyourself #yogaforeverybody #mobility #moveyourbody #yogaonchairs
Maintenant que la Saint Valentin est passée, on va pouvoir parler sérieusement de belles relations:⠀
Je veux pouvoir t'aimer⠀
Sans m'agripper⠀
T'apprécier sans te juger⠀
Te rejoindre sans t'envahir⠀
T'inviter sans insistance⠀
Te laisser sans culpabilité⠀
Te critiquer sans te blâmer⠀
T'aider sans te diminuer⠀

Si tu veux m'accorder la même chose⠀
Alors nous pourrons⠀
vraiment nous rencontrer⠀
Et nous agrandir l'un⠀
l'Autre⠀
Virginia Satir⠀

Now this Valentine Day is over, we have a full year to think about nice relations: "I want to love you without clutching, appreciate you without judging, join you without invading, invite you without demanding, leave you without guilt, criticize you without blaming, and help you without insulting. If I can have the same from you, then we can truly meet and enrich each other." Virginia Satir⠀




@birds_private⠀
photo by @hector_astorga_photography⠀
Gambel's Quail couple/ Couple de Colin de Gambel ⠀



#YogaPosture_Bird #yoga #posture #yogaposture #namaste #ethique #yogalifestyle #organicyoga #organic #bio #cottonbio #zen #bird #wildlife #fly #naturelover # #yogapants #organiccotton #naturalyoga #amour #love #healthy #yogawear #ecofriendly #ecofashion #fairtrade #instayoga #sustainable #nopesticides #yogalife
Parfois , le yoga ce sont aussi des inventions....du moment que l'on garde le sourire.⠀
Sometimes Yoga is just fun and creating a nice moment. ⠀
Ici ( here in) : Leggings Yoga Dynamics en coton Bio ( Organic cotton) Brassière Neckholder en coton Bio.⠀



@mandalayogawear⠀
@pilates-yoga-starnberg.de⠀



#YogaPosture_PostureDay #yoga #posture #yogaposture #brassiere #ethique #yogalifestyle #organicyoga #organic #bio #cottonbio #zen #yogabra #sport #fitness #equitable #yogafit #yogapants #organiccotton #naturalyoga #healthy #yogawear #slowfashion #ecofashion #yogalife #yogabody #yogainspiration #yogapractice #green #yogafun
Où ça le printemps? You said Spring?⠀
Have a nice week-end. Bon week-end.⠀





@botanicetcetera⠀
@art.istic.licence⠀
@fegarigram⠀






#crane #wildlife #nature #ecology #⠀
#YogaPosture_Bird #yoga #posture #yogaposture #ethique #yogalifestyle #organicyoga #organic #bio #cottonbio #zen #bird #wildlife #fly #naturelover #yogapants #organiccotton #naturalyoga #ahimsa #animal #healthy #yogawear #ecofriendly #ecofashion #sustainable #nopesticides
EN/RU 🔸 ENERGY in YOGA 🌈 or are these things related?

Before I knew that just in theory. I’ve heard, that physical and spiritual bodies are related.

When we experience negative emotions in spiritual level, they get stored as blockages in physical body.

Cool thing is that by releasing tension in physical body, we could release blockages in spiritual body.

That means, energy will flow freely again. And that’s the goal - keep energy flowing within us.

What do I mean by saying I feel it nowadays?
Well, living in energy of reiki made me very attentive and sensitive to all the energies around and especially in me.

And when I practice yoga, I pretty often has feelings of releasing negativity. One of the top poses with such effect is backbend and I was speaking about it already a while ago. Though it could happen after any pose, twisting and stretching help a lot!

Isn’t it cool? By simply practicing yoga you could help yourself to remove energy blockages. That definitely makes the live more happy and satisfying!

Do you listen to your body?
♥️♥️💛
ЭНЕРГИЯ и ЙОГА 🌈 или связаны ли эти понятия?

Раньше я знала об этом лишь в теории. Я слышала, что физическое и тонкое тела связаны.

Когда мы переживаем негативные эмоции на тонком плане, они оседают блоками в физическом теле.

Круто то, что снимая напряжение в физическом теле, мы может избавляться от энергетических блоков в тонком.

А это значит, что энергия опять будет циркулировать свободно. Что собственно и является целью - чтобы энергия двигалась внутри нас.

Что я имею ввиду, говоря, что нынче прямо ощущаю это?
Знаете, жизнь в энергии рейки сделала меня очень внимательной и чувствительной к энергиям вокруг, но особенно внутри себя.

И когда я практикую йогу, я частенько ощущаю выход негативной энергии. Одна из топ поз в этом деле - мостик, и я уже писала об этом недавно. Однако происходит такое после разных асан, скручивания и растяжки очень помогают!

Разве не прекрасно? Просто практикуя йогу вы можете помочь себе избавиться от энергетических блоков. Это уж точно делает жизнь более счастливой и удовлетворяющей!

А вы слушаете своё тело?

Ph @alijik

#listentoyourbody #yogaenergy #camelpose
#Halasana

Halasana is an inverted asana in hatha yoga and it
Stretches the Vertebral column and Shoulder.

Zymin Fitness is providing experienced and personal yoga trainer at home.

For Enquiry, Call/Whats app us at +91 9082851335

#yogaasana #asana #yogaposture #yoga #personalyogatrainer #yogatrainer #trainer #healthylife #healthyliving #yogateacher #fitness #fit #health #yog #yogpostures #zyminfitness #zymin #halasanayoga
I‘m really bad at standing postures 😅😅 I usually just tumble around, I‘ve also realized I might look graceful on here but I‘m pretty clumsy🙈😂 #yoga#yogaposture#yogainspiration#yogapose#yogapants#yogapractice#yogafam#yoga
. Sam @myfearismystrength #JPZImage_Sam #JPZImage_Yoga .
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#juanpzapata #jpzimage @jpzimage @juanpzapata .
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#yoga
#yogapicture
#yogastyle
#yogamovement
#yogaworld
#yogui
#mylife
#yogavibe
#yogaposture
#malasana
#ashtangayoga
#yogapractice
#yogaview
#yogateacher
#yogaeverydamnday
#yogabody
#yogagirl
#yogaphotography
#yogainspiration
#yogapose
#yogalove
#instayoga
#yogafit
#yogadaily
#igyoga
#yogalove
#yogafit
#yogadaily
#igyoga
#yogalove
#yoga #yogawisdom #wisdom #lifeisyoga #yogajunky #yogis #yogini #yogarocks #yogicpower #asanas #yogaindia #dutchyoga #dutchyogini #paramhansayogananda #yogaposture #yogaislife #ramakrishna #yogamat #yogapants #yogabody #yogaworks #rumi2019andfuture
Reverse table top💫

Incorporate this posture into your yoga practice after slouching by the computer, rock climbing all day or lifting weights. Reverse table top opens your chest, stretches your shoulders and oh my, feels so enjoyable in the upper body! Hold the posture for several slow, deep breaths and feel the space in your chest expanding for the lungs.

Be cautious not to let your head drop to protect our neck. If you have slight wrists problems, you can use fists instead.

Join us in our Yoga & Hiking retreat in South of Spain from the 11th till 16th of May 🌴
Abandonarse a la vida no significa dejar de actuar. Significa dejar de luchar, de batallar, de sufrir y herir a los demás.

Abandonarse a la vida es fluir, es sentir, es vivir cada momento sin resistir ni huir.

Abandonarse a la vida es aceptar la sabiduría inherente a cada instante presente.
Cuando eliges renunciar, lo haces para amar. Pues renuncias a tu ego y te conviertes en el Universo entero. Ves en cada objeto un reflejo del Ser Supremo.
Abraza el poder del contentamiento, pues en el mundo material jamás poseerás. Deja de controlar y comienza a disfrutar. Sabiendo que en lo físico nada es para siempre, convierte el Presente en tu hogar permanente.

#yoga #yogavideo #yogapose #yogaposture #yogapractice #yogainspiration #yogainspo #yogalove #vinyasayoga #vinyasaflow #kapotasana #backbend #backbendlove #flexibility #flexibilitytraining #yogaysalud #yogasalud #yogaparatodos #yogaterapia #bienestarysalud #saludybienestar #bienestarinterior #autoconocimiento #conscienciaplena #atenciónplena #amorporlavida #amorporti #amorinterior #amorypaz #pazybienestar
Est-ce que vous aimez le yoga ? Ou aimeriez le pratiquer ?
Son yoga est celui d’une passionnée, qu’elle enseigne avec douceur et énergie. Stéphanie a tellement de bons conseils à vous transmettre via sa carrière, son changement de vie et son quotidien aujourd’hui qu’on n’a pas hésité à l’interviewer sur larrogante.fr (lien en bio). Par @stephchermont
#yoga #posture #yogaposture #stephaniemathieu #interview #sport #philosophiedevie #paris #yogagirl #instayoga #france #larrogante
New knowledge "yoga anatomy"
Matur suksma@mahalokayoga and Dr. made Sindhu🙏
#yoganatomy #yogaposture #
#yoga #yogawisdom #wisdom #lifeisyoga #yogajunky #yogis #yogini #yogarocks #yogicpower #asanas #yogaindia #dutchyoga #dutchyogini #paramhansayogananda #yogaposture #yogaislife #ramakrishna #yogamat #yogapants #yogabody #yogaworks
Front body stretch กดเท้าแน่นไม่ขยับเลย ได้เท่าเน้ ไม่ถึงพื้น ปรกติทำได้คือต้องแบะเท้าช่วยนิดนึง .

คือนี่ก็พยายามฝึกแบบไม่แบะเท้าอยู่ ไม่ไหวจะลง ลงไม่ได้ 😅โอ๊ยยย ยากส์อ่าา
un nuovo ospite in casa mia a farmi compagnia, dono thailandese di una mia nuova collega, porta fortuna per la mia nuova attività che porta il nome di Yogininviaggio. Buon weekend!

#yogagirl #yogalifestyle #yogaposture #gadget #yoga #asanas #buddha #poses #lucky #meditation #yogininviaggio
Envoyez nous vos designs pour un devis via notre site web ! Ni minimum, ni frais techniques
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#cottonbio #cottonorganique #organiccotton #organiccotton #ecofashion #bio #kids #organic #ecofriendly #zen #posture #organicyoga #yogaposture #yogalifestyle #ethique #yoga #naturalyoga #yogawear #yogapants #healthy #namaste #fashion #lesconfectionneurs #green #madeinfrance #tshirt #streetwear #algodónorgánico #yogamat
Comment what you think!😍 "We love Y❤️GA via @neyu_ma"
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Want to fix your stress & anxiety, and become confident and empowered? If yes; check out the powerful yoga and mindfulness bundle though our bio link 😍
“Don’t allow your mind to tell your heart what to do. The mind gives up easily.”
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#tb #yoga #yogaplace #yogaretreat #puntabrava #yogaeverywhere #iloveyoga #yogapractice #yogapic #yogaasana #yogaposture #yogaofinstagram #instayoga #yogalifestyle #yogapassion #casaom
It’s wonderful to see the progress each day. Keep breathing, Stay bendy and healthy 💪🙏 #yoga #yogaclass #yogapractice #yogadaily #yogawheel #backbend #archingback #openyourheart #yogaclothing #yogastudio #klyoga #blissyogausj #usjyogaclass ##blissyogataipan #yogafamily #yogaposture #yogainspired #yogajourney #strengthtraining #namaste #yogawithbikramyogi
Like the string of the bow when pull it back the power rising... so our heart when we expand our chest the tension in our heart will be released then the peace full feeling a rise, this feeling stay in our heart full day so we are able to achieve fulfillment life... Namaste... #yogasana
#yogaposture
#yoga
#yogapractice
#yogainbali
#yogastudio
#yogalife
#yogis
#udanayogabali
#udanayoga
#BaliYogaAcademy
#yogainjimbaran
Yoga posture of Happy baby 🧘‍♀️ January 2019

#9ヶ月 #newborn #子育て #成長記録 #男の子ママ #赤ちゃんのいる生活 #babyboy#9month#yogaposture
My latest walk home!! Life is so harsh. Or is it? Can we be ok in the moment with what is real and is actually our life? Come visit my friends @theessentialhippy Dave and Amber you will find 😂 joy!!
Happy Forearmfriday
TGIF: Thanks God Its Friday
#forearmfriday #TGIF #weekend #asana #yoga #pinchamayurasana #paradodeantebrazos #inversions #forearmpose #forearm #yogui #camoleggins #yogaootd #yogaposture #yogagirl
The Reward Of Doing Yoga Well Is Simple - You Get To Do A Better Job At Living A Fullfilling Life ~ Randal Williams 🙏 @mayassaal In the Gearbunch Colorful Skulls Leggings • Shop Her Look Online Now • Link In Bio •
Jour 2 du #challenge spécial Saint Valentin 💝de @yogilab avec @tiph_enjoy ...
Aujourd’hui, grâce à la posture du jour, #anjaneyasana , poursuite du travail de renforcement et d’ouverture ... #merci Tiphaine😘
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#sol_aire_cc #yoga #yogagirl #gratitude #namaste #yogachallenge #yogapose #yogainspiration #yogalife #yogalifestyle #etirements #yogilablove #posture #yogaposture #gratitude🙏 #yogitime #yogilabteam #yogilab
Write ❤️ if you feel that this is inspiring! 💛💙💗
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Follow the page 👉 @beautiful_spiritual_teachers 👈 for touching quotes.
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Lots of thanks to @thegratituderock 🕊️🕊️
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Check out our friends @beautiful_spiritual_teachers
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#beyourself #changemakers #bethechange #selfimprovement #buddhismquotes #happysoul #lawofattractionsays #mindbodyspiritearth #messagesfromtheuniverse #enlightenmentvillage #livewell #highvibesyoga #encourageme #divinedestiny #abundanceevent #findthegoodeveryday #peacefuldiaries #selfhelpsam #awakeningart #recognize #innerpeaceday #innerpeaceout #innerbeings #mindfulnesstherapy #highervibration #yogaposture #selfactualization #peacefullmoment #buddahshand #innerpeaceyogatulsa
Essa foto me traz duas certezas:
Quanto mais a gente treina, mais a gente se dá conta de que precisa treinar.
Se o exercício no solo já é difícil, essa rodinha do capeta torna ele quase impossível. 😄
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Tenho me divertido muito com as novas possibilidades que a @crismorenotrainingcenter tem implementado nos treinos.
Ela - profissional maravilhosa que é ❤️ - mescla yoga, funcional e Pilates, o que deixa as aulas nadinha monótonas e sempre desafiadoras.
Saio toda suada e feliz, cheia de endorfina - e umas dorezinhas aqui e ali, que a gente não é de ferro. 😊
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Olhando de fora parece difícil, e realmente é. Mas é uma delícia poder ultrapassar nossos limites e ter a sensação boa de estar se esforçando e fazendo o nosso melhor.
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#pilateslovers #pilates #yogaposture #yogainspiration #yogaposes #yoga #corposãoemmentesã #flexibilidade
Tiger Pose simulates the stretch a tiger makes when it wakes up. It's a great spinal lengthener and backbend. Use this posture to stretch out your entire front body, from your ankles all the way through your thighs, abdomen, chest, and up to your throat.⠀
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#yoga #powerofyoga #strength #yogapose #stretch #tigerpose #yogaposture #yogaposes #yogaeverydamnday #yogaeveryday #yogisofinstagram #yogalife #yogalover #instayoga #instayogi #seeyouonthemat #onthemat #yoopod #matwork #matworkout #inhaleexhale
“Sandra learning Kapotasana” #yogastudio @finestfitness_offenbach immer Samstag 11:30, Dienstag 18:00.
One of the easier variations of Kapotasana, Yogaposture very efficient in therapies, for example piriformis syndrome, herniated disc etc. Those who find this variation too difficult can use blocks or even chair in front - resting the arms on those. Again one of the asanas very useful for those practising my favourite sports , namely #rowing #kayaking and #cycling 🕉 तत् सत्. #yogaposture #kapotasana #yogatechnique #stretching #indianfitness #yogagirl #fitness #fitnessgirls #rajayoga #yogalife #yogaposes #yogainspiration #yogapractice #yogaforall #iloveyoga #hathayoga #yogaposture #yogatherapie #piriformissyndrome #piriformisstretch #herniateddiscrecovery #bandscheibenvorfall #yogalearning #mandukayoga #yogaisnotjustasana
Upward facing Dog
While teaching yoga classes I see a lot of common mistakes with this pose..
So here are a few tips!🤗
•tops of the feet to the mat
•thighs should be OFF the mat
•lift AWAY with your arms and shoulders
•if it helps try to lift your gaze up a bit
Hope this helps with your yoga practice!
#yogapractice #yogaposes #upwardfacingdog #yogatips #yogatipsforbeginners #yogaprogress #yogi #yogisofinstagram #yogaposture #yogainspiration #yogainspirationwithjo
DANDĀYAMANA DHANURĀSANA ON SALAR DE UYUNI 🧂💦🙏🏼
•••
#salardeuyuni #bolivia #yogabikram
Could your devotion today be as simple as saying "I love you" to your body? 🌟
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You could take 10 minutes to move exactly the way your body most wants. Just you, following your own breath. You could pause to lay your hands gently on yourself, with eyes closed. You could whisper yourself a love note between your tasks of the day.
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This is my practice today. 💜 Share a thought if we're in this together.
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#demidecanting
Venetia reveals her favourite pose in yoga, do you have a favourite posture? 🧘‍♀️
SPLITS PRACTICE
I keep finding new ways to play on my new toy! It’s so much fun. Deepening my splits today with this yoga trapeze from @yogabody ❤️
" c'est dans le silence que tu trouveras les réponses à tes questions" #takecareofyourbody#takecare#yogagirl#bellayoga#yogateacher #réunionaise #reunionisland#reunionshoot#vivresavie#zen#instamoment#yogaposture#instamood#following#followers#spirituelle#spirit#yoga974#meditation🙏#meditation#yogini#yoginilife#yogaeverywhere
Vrischikasana #yoga #yogaaadict #yogaposture #yogateacher #asana #instayogi #yogi #yogini #paris @yoga
Posture: Préparation à ardha-matsyendrasana⠀
Niveau: Débutant⠀

Ce qu’il faut savoir⠀
Cette posture est une préparation aux grandes rotations.⠀
Nos recommandations⠀
Redressez le bassin et le dos avant d'entamer la rotation.⠀
Les rotations de la colonne vertébrale doivent s'effectuer en perdant le moins d'espace possible entre les vertèbres. Faites la rotation en inspirant et en étirant la colonne vertébrale.⠀
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#yogapourtous #yoga #yogaeveryday #yogadaily #yogalife #yogapartout #yogadebutant #yogalove #yogalovers #yogaapp #appyoga #appdeyoga #yogasolo #pratiquez #respirez #meditez #appliyoga #frenchyoga #frenchyogi #yogafrance #frenchtech #frenchstartup #yogi #yogaprof #yogatips #fitness #yogafit #yogaposture #yogapostures
Yoga with the best ! Photo prise lors de mon premier cours chez @wearehumblewarriors , mon coup de cœur yoga de l'année. Un yoga dynamique, sur une pure playlist hip-hop et des profs à l'écoute et très pédagogues. Hâte de pouvoir y retourner, car là c'est un peu compliqué de caler un cours dans le planning !


#yoga #yogaposture #friends #yogagirl #humblewarriors #hiphopyoga  #instayogagirl #yogaparis #yogapartners #friendship
When do you feel the most calm? Can you remember a moment in your life where you felt totally in balance? Completely satisfied and centered? What made it so?
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#yoga #yogaworld #yogini #yogisofig #yogadaily #yogapractice #yogaoutside #yoginilife #yogaposture #yogapose #yogagirl #wellness #yogaretreat #yogaretreats #yogaeverywhere #yogaflow #vinyasa #vinyasayoga #yogalife #yogaeveryday #yogafam #beachyoga #namaste #yogaphotography #yogafit #fitgirls #yogainspiration @yogafeature
We had such an amazing group for last night’s Acro Workshop. Smiley & adventurous, every one. So grateful to have had that time giggling and exploring with you all. Thanks, friends. 💛

A giant, loving shoutout to my partner (behind the lense during these shots) for spending the eve as my trusty base. He is the absolute best. ❤️
Buscando sair de Sirsasana com controle e leveza 🍃🍃🍃 .
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Sala de prática linda no Espaço Equilíbrio. Venha praticar conosco!

Aulas de quartas e sextas: 8h-9h e 9h -10h
Terças e quintas: 18h -19h e 19h - 20h

Rua Bernardino de Campo, 333 - Brooklin
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@espacoeq
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#yoga #yogasp #yogateacher #yogapose #yogaposes #yogalover #yogalovers #yogaiyengar #iyengaryoga #yogaasana #yogaposture #sirsasana #invertidas #yogagirl #yogalife #yogaforeveryone #euamoyoga #yogabr #yogabrasil
Woahhh photo today by @namaste_af⠀
Who can relate to this? 🤣🤣⠀
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Did U know Yoga Can Make U Look 10 Years Younger ?😲⠀
Check the link in our bio.👆👆⠀
Follow➡@woahyoga 4 more pics & flows🙏⠀
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#yogaposture #yogawithfriends #yogainnature #yogaofcolor #yogahigh #yogaforall #yogaart #yogaoutside #yogajunkie #feeltheyogahigh #igyogafam #yogafun
Putu will substitue Ariadi class tomorrow morning at 9.00am Saturday 16 February... are you coming..?
#yogini
#yogateacherlife
#yogapractice
#yogadaily
#yogagirl
#yogainbali
#yogastudio
#yogasana
#yogaposture
#udanayoga
#udanayogabali
#BaliYogaAcademy
#yogapants
#yogabody
#yogaoutside
#yoga
#Tadasana

Tadasana is a foundational yoga pose for all standing poses and inversions in modern yoga.
Its Strengthens Knee, Thigh and Ankle.

Zymin Fitness is providing experienced and personal yoga trainer at home.

For Enquiry, Call/Whats app us at +91 9082851335
#yogaasana #asana #yogaposture #yoga #personalyogatrainer #yogatrainer #trainer #healthylife #healthyliving #yogateacher #fitness #fit #health #yog #yogpostures #zyminfitness #zymin
Merci @cyrillebenjvmin merci @jihaneattie pour votre aide précieuse 🙏🏼🙏🏼🙏🏼 😘😘😘😘😘😘😘😘😘😘😘😘😘😘😘😘😘😘😘😘😘😘😘😘😘😘😘
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#yogalifestyle #yogalover #yogapose #yogalooksgood #flyyoga #yogaaddict #like4like #yoga #yogachallenge #yogainspiration #yogalife #yogavideos #yogafit #yogagirl #yogagram #yogachallenge #yogapose #yogaposture #yogaposeoftheday #yogapassion #photoyoga #yogatwist #yogafit #yogabody #yogalove #yogaevryday #cuba #cubana #streching #workout #handstand
Day 15 of #shoulderconnections by @cyogalife
Sometimes you're just 2 blocks away from achieving a #yogaposture... #suptabekhasana left me #clueless and #baby3 left me #restless so between making a quick shape and going for the more yogic approach with the #hardway, i didn't think twice... my brain was off anyways🤯😴😓
#frogpose #frogposevariation #homeyoga #outdooryoga #yogamom #12weekspostpartum #quadstretch
Tercera semana del "tutorial de fuerza" y espero que les hayan servido las anteriores para modificar o mejorar sus posturas, porque hoy veremos anjaneyasana bajo, que es una postura sencilla, pero que también requiere de algunas alineaciones o elevaciones sutiles para mejorarla.⠀⠀⠀⠀⠀⠀⠀⠀⠀
Para mí sigue siendo parte de los flows que enseño para calentar nuestro cuerpo y creo que es de esas posturas importantes que nunca deben dejarse de lado. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Lo primero y más importante en esta postura es la alineación de tu rodilla con tu tobillo, lo ideal es que exista una línea recta entre estos dos puntos, pero no hay ningún problema si quisieras poner tu pie más adelante del límite que crea tu rodilla, lo que no te recomiendo hacer es poner tu pie detrás de ese límite, ya que podría generar dolores a largo plazo, tus palmas pueden ir en el piso o elevar los brazos hacia al cielo, si haces eso procura relajar tus hombros, abrir tu pecho y mantener tu abdomen contraído, permite que tú pelvis se proyecte hacia el piso con control.⠀⠀⠀⠀⠀⠀⠀⠀⠀
Anjaneyasana es una postura que te ayudará a contrarrestar el dolor de la espalda baja, siempre y cuando no tengas problemas graves en esa zona.⠀⠀⠀⠀⠀⠀⠀⠀⠀
Te invito a probar y ver que tal te va :)⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#yoga #yogalife #vinyasayoga #yogalove #yoginilife #yogalover #practice #yogapractice #yogainstructor #yogachileno #viñadelmar #chile #yogaeverywhere #valparaisochile #yogaprogress #yogaeveryday #yogaviña #yogagirl #yogaposture #yogarecreo #yogaplacilla #weloveyoga #somosalmayogi #yogafun #yogapose #yogachile #yogaasana #vinyasalove #yogalover #yogaparatodos
Awesome #yoga #yogawisdom #wisdom #lifeisyoga #yogajunky #yogis #yogini #yogarocks #yogicpower #asanas #yogaindia #dutchyoga #dutchyogini #yogaposture #yogaislife #yogamat #yogapants #yogabody #yogaworks #awesome2019yoga #wtf2019yoga
Yoga, soleil, nature, congés...et c’est que le début de la journée 😍
*posture du danseur * 🧘‍♂️
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#yoga #nature #goodvibes #motivation #sophro #etresoi #meditation #dream #dreamer #happylife
En ce moment je rêve de plage, d’exotisme, de soleil et de chaleur ✨✨✨✨✨✨✨✨✨✨ Vous aussi ? En pleine recherche d’un job cet été au ☀️ Des idées ? Workaway pourquoi pas ?
#yogapose#yogaposture#yoga#yogalife#yogagirl#beach#yogabeach#sun#sunshine#yogaphoto#yogamood#yogachallenge#yogagoal#yogaphilosophy
* With love from Bali * ....am here on a course for yoga teachers wanting to learn how to share their teachings online...Thank you to @celestpereirayoga @adellbridges @jake_paul_white @digitalyogaacademy for sharing all your knowledge with us and inspiring us everyday 🙏




#yoga #yogateachers #bali #vinyasaflow #yogaposture #yogalife #vegan #yogaeverydamnday #yogagirl
You don’t sweat, you sparkle!! Or maybe both 😏✨ Moving your body is THE BEST start of the weekend 😍 #pilatespower
One week till we’re back in Kerala 🙏🏽☀️🌺 #yogaretreat
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#yoga #yogaasana #yogapose #yogaposture #yogaeveryday #yogachallenge #yogalife #yogainspiration #yogatherapy #yogaretreats #yogaretreat2019 #india #kerala #dewalokam
Woahhh video today by @gypsyon__ + @findingmorgantyler⠀
They’re adorable and incredible! 😍😍⠀
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Did U know Yoga Can Make U Look 10 Years Younger ?😲⠀
Check the link in our bio.👆👆⠀
Follow➡@woahyoga 4 more pics & flows🙏⠀
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#yogaposture #yogatutorial #doyouyoga #mypractice #yogastretch #doyoga #yogainspo #yogaliving #yogavideo #yogaaday #yogavibes #practiceyogachangeyourworld #practicepracticepractice #igyogachallenge #yogastrong #handstands #yogalover #yogafit #yogadaily #yogaaddict #igyoga #yogagirl #yogalife #practice⠀
PARIVRITTA BAKASANA
Pratiquer encore et toujours... à son rythme...
#yogaposture #yogapose #instayoga #yoga #yogapractice #yogalife #alexandrarevolteyoga #strikeapose
#kapotasana รู้สึกเข้าท่า อยู่ในท่า สบายมากขึ้นเรื่อยๆ จำได้ว่าได้ท่ามาแรกๆ คือจะร้องไห้ เกลียดมาก ไม่ชอบเลย 55

เมื่อก่อนก็ทำได้ แต่ทรมาน เจ็บหลังล่างตลอดๆ มีแค่เจ็บมากกับเจ็บน้อย แต่เดี๋ยวนี้เหมือนเราใช้ร่างกายได้ดีมากขึ้น ไม่เจ็บ เพิ่งเข้าใจที่ครูเคยสอนว่าทำแบบนี้ๆ จะไม่เจ็บหลัง บางอย่างก็ต้องใช้เวลาในการเรียนรู้และฝึกฝน

กดขาแต่ก้นต้องไม่เกร็ง(อันนี้ยาก กว่าจะแยกประสาทได้) อกยก ซี่โครงก็ต้องเก็บ แขม่วท้องพลักสะโพก พยายามยกสะโพกยกอกไว้....เฮ้อออ กว่าจะได้ เ ห นื่ อ ย 😅

แล้วเมื่อก่อนก็ชอบอยากจะเข้าท่าทำให้ได้ลึกๆ เพื่ออะไรก็ไม่รู้เนอะ ความอยากมันเยอะนั่นเอง อยากดีอยากทำได้เหมือนคนอื่นเค้า กิเลสทั้งนั้น เจ็บตัวเพราะมันก็เคยมาแล้ว แล้วก็มาตระหนักได้ว่าทำไปเพื่ออะไร ทุกวันนี้ยังฝึกได้ เข้าท่าได้ก็ดีหนักหนาแล้ว อายุก็ไม่ใช่น้อย ต้องฝึกแบบเมตตาตัวเองด้วย การฝึกมันสอนอะไรเราได้มากจริงๆ
#ashtanga
#secondseries
Stromy 🌳 jsou zdrojem pozitivní energie, působí tak klidně a vyrovnaně, jak stojí, pevně zakořeněné v zemi a shlíží na svět. ☺ Zkuste se jimi stát, nebo se jim aspoň přiblížit v pozici jógové pozici vrkásana – pozici stromu. 🌲 Pozice stromu pomáhá meditativnímu soustředění, rozvíjení rovnováhy a správného držení těla. Jste míruplní, blažení a vyrovnaní jako strom v lese. 🙏⠀
#octarnaholesovice #yoga #yogalover #yogaposture #weloveyoga #asana #yogainprague #jógujeme #yogaeveryday #jógavpraze #yoga #joga #joganapohodu #yogastudio #holesovice #yogalifestyle #🧘‍♀ #yogaisnotjustasana #yogapractice #pragueyoga #poweryoga #prvnilekcezdarma #tesimesenavas #prahaholesovice #yogagram #hathayoga #jogacz #jogaproradost #instayoga #namaste🙏⠀
#yoga #yogawisdom #wisdom #lifeisyoga #yogajunky #yogis #yogini #yogarocks #yogicpower #asanas #yogaindia #dutchyoga #dutchyogini #paramhansayogananda #yogaposture #yogaislife #ramakrishna #yogamat #yogapants #yogabody #yogaworks #change2019yoga
Eka pada raja kapotasana it is not an easy posture to practice... but through abyasa vairagya...practice non attachment gradually you will able to do it...
#yogainbali
#yogasana
#yogapractice
#udanayoga
#udanayogabali
#BaliYogaAcademy
#yogastudio
#yogafit
#yogalife
#yogaposture
#yogabali
#yoginspiration
Keep going with headstand series 🙌🏻 Guess here the easiest one for everyone???🤔 #buddhahastasirsasana A or a classic #headstand
Tag a friend you want to inspire🔥 @yogavered "Daily practice is like magic.
We are not aware of what our body is capable until we challenge it.
Enjoy your abilities 😌🙏🏻🧘🏻‍♀️"
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Want to fix your stress & anxiety, and become confident and empowered? If yes; check out the powerful yoga and mindfulness bundle though our bio link 😍
Tag a friend you want to inspire🔥 @yogavered "How is this possible??? I kept asking myself two years ago, and how so smooth and graceful, like it’s the easiest sequence ever?? And like all things it’s a matter of practice, strength, flexibility and technique. But the blocks can really help, I wish someone would have told me that 2 years ago 😅"
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Want to fix your stress & anxiety, and become confident and empowered? If yes; check out the powerful yoga and mindfulness bundle though our bio link 😍
Take Time To Make Your Soul Happy 💥 @conypliego in the Gearbunch colorful Mandala Leggings • Tap To Shop Her Look •
Eu sou em carne a força de tudo que fui, eu sou em arte a potência do que serei ~ Tales Nunes #vidadeyoga
#strech #inspira #expira #yogaposture #florianopolis

Contik - это обзорщик фото и видео из Инстаграма.